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Download "How To Make a Healthy Burger"

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Table of contents
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Table of contents

0:03
Large mixing bowl
0:06
Chopped parsley
0:13
Grated brown onion
0:17
Cracked black pepper
0:20
Mixed herbs
0:25
Olive oil
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Video tags
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Video tags

how to make a healthy burger
homemade beef burger
burger recipe
healthy burger recipe
low calorie burger
low fat burger
making burgers
step by step burger patty
weight loss
weight loss recipes
weight loss burger
Subtitles
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Subtitles

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  • ruRussian
Download
00:00:00
how to make a healthy burger in a large
00:00:02
mixing bowl add the following 500 grams
00:00:04
of lean beef mince one tablespoon of
00:00:07
chopped fresh continental parsley one
00:00:08
tablespoon of worcestershire sauce one
00:00:10
large free range egg one tablespoon of
00:00:13
grated brown onion one tablespoon of
00:00:15
dijon mustard one tablespoon of cracked
00:00:17
black pepper one teaspoon of salt one
00:00:19
teaspoon of mixed herbs one tablespoon
00:00:22
of tomato ketchup one cup of bread
00:00:24
crumbs and two tablespoons of olive oil
00:00:26
mix together with your hands until
00:00:28
thoroughly combined
00:00:30
[Music]
00:00:32
[Applause]
00:00:33
[Music]
00:00:37
divide the mixture into six equal round
00:00:40
portions
00:00:42
[Music]
00:00:45
heat some vegetable oil in a large
00:00:47
non-stick griddle pan over medium heat
00:00:49
one by one cook the beef patties press
00:00:52
down on the patties with a spatula
00:00:53
ensure they are roughly 12 centimeters
00:00:56
in diameter cook until they are medium
00:00:58
well done
00:01:00
[Music]
00:01:03
remove from heat
00:01:05
cut your burger bun in half place the
00:01:08
cooked beef patties on the burger bun
00:01:09
add another patty add another patty add
00:01:12
another pad another patty butter had
00:01:14
cheese had cheese had cheese had cheese
00:01:16
add another pad another pad more patties
00:01:18
butter had cheese had cheese she had
00:01:20
cheese i had more patties
00:01:32
cheese
00:01:47
add four liters of vegetable oil place
00:01:49
down the top burger bun trying to eat
00:01:51
healthy remove some of the burger remove
00:01:53
some of the burger remove some of the
00:01:55
burger remove some of the burger remove
00:01:57
some of the burger remove some of the
00:01:59
burger remove some of the burger remove
00:02:02
some of the burger remove some of the
00:02:03
burger
00:02:05
still too unhealthy cut the burger cut
00:02:07
it in put it in cut it cut it in half
00:02:09
not good enough toppings on the burger
00:02:11
add lettuce add more lettuce add more
00:02:13
lettuce add more lettuce add more
00:02:15
lettuce add more add eggs
00:02:19
hit with
00:02:20
spade smush up with your hands
00:02:23
[Applause]
00:02:25
pick some up with your space
00:02:27
serve on bench top still got too many
00:02:29
calories remove some of the burgers
00:02:34
remove more of the burger
00:02:37
perfect enjoy your healthy homemade beef
00:02:40
burger

Description:

Today I show you how to make a healthy burger. This homemade beef burger recipe is by far the best. Think low calorie burgers don't taste good? Think again. You won't believe that this burger is ONLY 250 calories! It not only is healthy, it also tastes amazing and is guaranteed to fill you up. This burger alone is going to make weight loss a thousand times easier. Enjoy! Click Here To Eggscribe --▶ https://www.youtube.com/user/howtobasic?sub_confirmation=1 Have a video Suggestion? Post it in the Comments Section, Contact me through my Facebook page or Tweet me! Connect with me! Facebook ▶ https://www.facebook.com/unsupportedbrowser Twitter ▶ http://www.twitter.com/HowToBasic Instagram ▶ https://www.facebook.com/unsupportedbrowser 2ND Channel ▶ https://www.youtube.com/HowToBasic2 TikTok ▶ https://www.tiktok.com/@HowToBasic "I'm HowToBasic" shirts and Egg plushies ▶ https://shirtz.cool/collections/howtobasic

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