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Download "Почему мы впадаем в зависимости? Игорь Лазарев"

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Table of contents
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Table of contents

0:00
Тизер
2:13
Зависимость: что это такое и почему она возникает?
4:27
Вредные привычки и их влияние на здоровье человека
8:17
Компульсивное влечение у зависимых
10:31
Обсессия VS Аддикция
12:54
Тяга - непреодолимое желание употребить
16:08
Отрицание зависимости
18:09
Синдром отмены, или Как бросать вредные привычки без последствий
22:20
Поведенческая зависимость
24:35
Сексоголики — кто они?
26:43
Лудомания неизлечима?
29:56
Признаки телефонной зависисмости
34:19
Ученые признали алкоголь и табак самыми опасными наркотиками
38:56
Очищение организма от курения и алкоголя
40:51
Какие наркотики не вызывают зависимость
44:52
Как развивается зависимость
47:20
Как бороться с зависимостью?
52:21
Помогите, у меня зависимость!
57:30
Врач Игорь Лазарев о гипнозе при зависимости
1:00:36
Зависимость и религиозность
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Video tags

Игорь Лазарев
зависимость
алкоголизм
зависимости
аддикция
нарколог
обсессия
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Subtitles

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00:00:00
we are all dependent on each other
00:00:03
gambling work social networks sweet coffee Well, or
00:00:08
something stronger every day we hear I do
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n’t lie under the fence I go to
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work Why The more dependent a person is,
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the easier it is for him to come up with an
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excuse within a person, a
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split occurs within the personality on the
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healthy part and the addictive you are at the very
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bottom, but it seems to you that now you
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will make this miracle bet and you
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will get everything back. We generally have a chance
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to resist this digital drug.
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The more often the brain is stimulated, the
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more intrusive the nature of the
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addiction. We are moving away from reality
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instead in order to correct reality
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so that it becomes comfortable so that
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relationships bring pleasure and so
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on we begin to gradually leave
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leave leave and notice Inno to salty
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When the addiction syndrome is already developing,
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obvious with obvious
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consequences Hello everyone We are all
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dependent on each other gambling
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work on social networks sweet coffee Well or
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something stronger where does this
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passionate desire arise from which Sometimes it is simply
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impossible to resist
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Why we sometimes actually
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submit We are to one degree or another
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susceptible to this before we begin I
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would like to remind our viewers that
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this episode is in no way a
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promotion of the use of tobacco
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alcoholic drugs
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participation in gambling and breaking the
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law, but we believe that our nature
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needs to be understood, so today
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my guest is a brilliant doctor, psychiatrist,
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narcologist Igor Lazarev Igor,
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hello Good afternoon, thank you for
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the invitation Well, look, I would like to
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start with the definition of addiction in general
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without any relation of any specific
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type, as far as I understand in medicine,
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there is still no such consensus on this matter
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for you. What is it like? Well, yes,
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in order to fully answer, you
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will need to understand the terminology and I
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think it will help us in the future
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when I tell this an important
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concept about which it’s probably
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better to say at the very beginning is addiction, well, from
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English it’s roughly translated as
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dependence and was translated by a
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psychiatrist from
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Novosibirsk Korolenko who
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developed this concept of addiction addiction
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such as a painful stage of development
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addiction When there is no diagnosis yet, so to speak,
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but there are already defined
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moments they are connected with the fact that a person
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leaves reality from his internal
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or external due to an altered
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state of consciousness that is caused
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either by taking some substances, alcohol,
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drugs, or it can be achieved by
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certain actions, that’s what you
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said at the beginning, betting on sports I I don’t
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know sex egoism shopping an altered
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state of consciousness and the
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so-called active personality begins to form,
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that is, inside a person, within
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the personality, a split occurs into a
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healthy part and an addictive
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addictive part, she is already beginning to solve all
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her problems with the help of an altered
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state Well, everyone has their own Yes, someone
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drinks someone in a casino puts that is, getting away
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from problems from negative emotions from shame,
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feelings of guilt there from
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active anxiety personally offers
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one great solution for all problems to the one
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who drinks, says Drink to the one who is addicted
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to the casino there, says go play and
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so on, the healthy part at first
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resists But usually, if
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psychotherapy is not carried out, an addictive
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personality can win and
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then In general, the development of
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addiction as a clinical condition arises.
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Listen, I came across such a
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definition,
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this is a neuropsychological disorder
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characterized by persistent and strong
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desires to perform actions that
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bring quick rewards despite
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significant harm to health and other
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negative consequences Well, that is, if there is
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no harm to health, then it is not considered an
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addiction, no. That’s exactly it. Well, I would say
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this, I don’t completely agree with this definition
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that I adhere to the
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biopsychosocial one, which is
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the most common, that if everything
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were so simple, that is, only some- then
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neurochemistry is the component
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concept of psycho - these are many
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psychological mechanisms for escaping from
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reality, irresistible feelings, often
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shame, guilt, and so on, and social
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- this environment is very
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important and there was even an experiment
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called Rat Park when rats
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were given water from
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Well and ordinary water and they
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had nothing in the cage, they drank water with
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morphine and gradually died and another
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group of rats were made a Rat Park there
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were rides of all sorts of wheels females
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if they were males Well, that is, they
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had the opportunity to have fun, so to speak,
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and these rats they started drinking
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regular water and
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spending time in their sim park,
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this is the kind of moment that speaks to the essence of
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interactions, is it the same with people, are
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they relatives, does the wife have
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codependency, well, or the husband, it doesn’t matter, that is,
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look at addiction only from the
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point of view of neurobiology Well,
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unfortunately this is a very narrow view. Although
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all these changes are certainly
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present and yes, causing these
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symptoms. Well, maybe I’ll talk about them later,
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and now there are a number of criteria
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that already speak about the diagnosis. We
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have an international classification of
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diseases and there are clear criteria for ae in the
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first place. we are talking about chemical
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dependencies, alcohol, different types of
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drugs, drugs, and so on, here
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the first is an irresistible desire or
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craving - this is the very first most important
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criterion, the second is the loss of control
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when a person tries to control the
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amount of time, he fails, the
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third criterion is tolerance then there are
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growing dosages of alcohol and drugs, the
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same with gambling, you need to
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lose more money, and so on, the fourth
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criterion is loss of interests, this is already
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coming from the addictive stage when friends
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turn into drinking buddies there in Sou
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consumers work hobbies family everything
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fades gradually into the background Well, another
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criterion withdrawal syndrome is already obvious
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if you have withdrawal symptoms or a hangover,
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this is already a 100% criterion for
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addiction and ignoring
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the consequences, that is, despite the fact that
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there are consequences for health or for
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life, a person cannot stop
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using these six criteria,
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three of them are enough to set
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strictly speaking, the diagnosis is yes, but
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addiction begins a little earlier, so it is
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very important to talk about it. What is clear is
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when a person is already hungover, when
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he is experiencing withdrawal, well, obviously they turn to us,
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unfortunately, only at this
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stage, but everything begins much much
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many years earlier when we we leave
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reality instead of correcting
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reality so that it becomes comfortable so
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that relationships bring pleasure and
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so on we begin to gradually leave leave
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leave and sometimes we notice
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Unfortunately, only when an
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obvious dependence syndrome with
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obvious consequences has already developed, we will now
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analyze all these criteria in detail,
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but here we are There is also another
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definition of addiction: this is a
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compulsive attraction to stimuli that
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have immediate reward.
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This is always a compulsive attraction to
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desires that must be realized
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immediately. Here and now, I just
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thought that delayed joys cannot
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cause addiction. No, this is also a very
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good definition and important in the initial
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stages. This is pathological. the attraction
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is precisely of a compulsive nature;
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compulsive means obsessive. That is, a
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person gradually develops such
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constant obsessive obsessive thoughts
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that it is necessary to change the state of consciousness,
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who with what? Yes, we are talking about different things here, and
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just when I’m talking about neurobiologists.
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You said there are such
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neurobiological features in addition to neurotransmitters
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Well, maybe we’ll talk about this
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there, dopamine serotonin norepinephrine
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there are features of the work of the
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brain itself, the prefrontal cortex of the brain, so let’s say a
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deficiency of this frontal cortex, it
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is responsible for the fact that a person can
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delay receiving
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this theory is often illustrated with a marshmallow
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test, many may have heard When
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children were
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given an experiment, they could
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eat one marshmallow, but now they could either
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eat five marshmallows in an hour or
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two, I don’t know, wait, and so the children
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were divided into those who had to eat
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right now and those who could wait, and
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it turned out that those who were asked to wait would
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sing later pleasure is a deficit of
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just this prefrontal cortex, this is
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very often found in addicts
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because they need everything and at once right
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now, it arises against the background of this
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compulsive desire, the urgent
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need to change the state does not matter,
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you want to get pleasure or get away
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from negative states, which is often also
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occurs, that is, anxiety has appeared,
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it can be caused by previous
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use But a person cannot
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wait, he has this kind of
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obsessiveness to change the state, just about
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obsession, what we
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discussed in terms of symptoms is similar to
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obsessive-compulsive mental
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disorder, which in itself became an
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obsession in the 21st century, and yet when we
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think that this is just an obsession And
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when does it definitely become an addiction?
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Well, how do they have similar mechanisms in
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compulsive ones? Yes indeed. Well, from the
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point of view of psychotherapy, there are
00:10:56
similar mechanisms in development. Well, for
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example it
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’s called a person has a large number of
00:11:03
introjects, that is, different attitudes about
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how it should be. Well, the man doesn’t cry
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there, I don’t know, the doctor there should
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look like this, different different
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ideas about life, and we call this
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psychotherapy, hard introjects and a person,
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the more demands he has on himself the more
00:11:21
difficult it is to meet him and he is such
00:11:24
a person brought up with such Kimi
00:11:26
requirements, he begins to experience a
00:11:27
feeling of a lot of combined OCD and
00:11:32
addictions, in this compulsive
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mechanism the feeling of guilt is such a
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dominant emotion, that is, a person
00:11:39
makes demands on himself then they do not
00:11:41
meet them And and begins to experience a
00:11:44
feeling guilt, the feeling of guilt gives rise to
00:11:47
obsessive thoughts, maybe there really is
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someone there, checking something, the pens are off,
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he didn’t forget to turn it off or obsessive
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thoughts, obsessions, this is all very closely
00:12:00
connected at such in the very early
00:12:02
initial stages of the development of addiction And
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then when the addict starts
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using That is he developed Well,
00:12:10
such a scheme Yes, there is use, then
00:12:12
a feeling of guilt for using it, he begins to
00:12:14
scold himself, then
00:12:18
obsessions arise again He uses again and in
00:12:22
hindsight
00:12:23
begins to come
00:12:25
up with, Well, not excuses, but the brain
00:12:28
Begins to look for
00:12:29
defense mechanisms that I drank
00:12:31
because I was tired I drank because there was stress
00:12:34
I drank because I had to drink at work
00:12:37
I drank because I had a fight with my
00:12:40
wife or vice versa to cheer up
00:12:42
all this happens as if in retrospect
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initially it arises It’s the
00:12:47
obsessive attraction that we’re directly
00:12:49
dissecting
00:12:50
psychopathology here’s addiction now
00:12:53
let’s talk a little about it
00:12:55
addiction neuroscientists themselves said about the side or it’s an
00:13:00
irresistible craving and loss of self-control
00:13:03
about control a little later, but here’s how
00:13:06
craving is formed at the level of the biochemistry of
00:13:08
our brain, well, here it’s important to probably
00:13:12
talk about neurotransmitters because of
00:13:14
course it’s connected primarily with the
00:13:17
dopamine system of the brain and the
00:13:22
reward system Often in such people,
00:13:25
in addition to the fact that dependent people, in addition to the fact
00:13:27
that the frontal qi of the cortex, which I
00:13:30
said, there is also an imbalance of these
00:13:33
neurotransmitters, well, first of all,
00:13:35
Dopamine, serotonin, norepinephrine and
00:13:38
people. What Dopamine is responsible for, first of all,
00:13:41
for motivation, for some kind of
00:13:44
desire to achieve something receive Well, I don’t
00:13:47
know Passed the exam, achieved something, your
00:13:51
own Dopamine is released there and you have
00:13:54
such self-esteem growing VM
00:13:57
motivational Sphere it is also responsible for the
00:14:00
speed of thinking for motor
00:14:03
activity Well, first of all, this is what
00:14:05
concerns us, this is, of course, such a sphere of
00:14:07
motivation and
00:14:09
achievement in people who have a
00:14:11
certain deficiency, they tend
00:14:14
to correct dopamine with
00:14:16
psychoactive substances, then they
00:14:19
initially have some kind of defect, then let’s
00:14:22
say he used some kind of
00:14:24
psychostimulants VS, it jumped up there by
00:14:28
tens
00:14:29
and it seems to him that’s because I communicate a lot
00:14:32
with the guys, I always ask about the
00:14:34
first time how it was the first time, especially
00:14:37
if we are talking about psychostimulants,
00:14:39
says everything, I felt the energy, I
00:14:41
felt like a king, that everything was
00:14:44
working out for me, a lot of thoughts, a lot of plans, and
00:14:48
then that we pay for it and so there was a
00:14:51
certain deficiency Dopamine
00:14:54
begins to decrease even more and the person
00:14:57
ends up in such a situation I can say
00:14:59
dopamine in which
00:15:01
this obsessive desire appears, obsessive and
00:15:03
the desire for treatment to change
00:15:05
the state of consciousness again to repeat the cring
00:15:09
is also the name of this Yes again to
00:15:11
repeat that state to
00:15:13
return to where everything was good Everything
00:15:15
is fine And the further he accordingly
00:15:18
plunges down this ladder goes
00:15:20
down, the more difficult it is for your own dopamine
00:15:23
to be produced to participate in metabolic
00:15:25
processes and the more external
00:15:27
stimulation is needed and then at some stages
00:15:29
the desire from a new level can sometimes
00:15:33
reach such a psychotic
00:15:35
delirium when I had patients there
00:15:38
at the peak of addiction Well, I don’t know there were
00:15:40
an example That a person needs to
00:15:42
be discharged from the hospital in a day and he,
00:15:46
suppose, jumps out of the window Yes,
00:15:48
because he has such an
00:15:50
irresistible desire, it is no longer
00:15:52
obsessive, it is already due to such delusional
00:15:55
mechanisms, so he understands right
00:15:57
now yes Yes, you need to get out here VS and with the
00:16:00
frontal Koran the craving of a
00:16:02
psychotic level works, there are practically zero chances without
00:16:05
some kind of external support.
00:16:07
Yes, we said that one of the most
00:16:09
obvious signs that a person is addicted
00:16:12
is a refusal to admit dependence. Why
00:16:15
The more dependent a person is, the easier it is for
00:16:19
him to come up with an excuse Well, this is
00:16:21
called zazi or denying one’s
00:16:26
illness is not only
00:16:29
psychiatry for other mental
00:16:32
illnesses, for some
00:16:34
psychosomatic diseases, and so
00:16:36
on. Well, again, with addictions, there is a
00:16:39
criterion here that is about this.
00:16:42
I always say when we work with
00:16:43
addictions that it is necessary to separate one’s
00:16:46
own desire and craving craving is
00:16:49
called pathological attraction
00:16:51
because the person thinks that I
00:16:53
wanted to drink because I had to get rid of
00:16:57
a lot, but it is important to admit that you did
00:17:00
n’t want anything in this situation,
00:17:02
Craven worked for you using all these
00:17:04
mechanisms. That is, this is a
00:17:06
psychopathological E symptom complex,
00:17:09
yes which has a neurobiological
00:17:11
nature behind it, if you admit this, this is
00:17:14
always the first step towards recovery, in fact,
00:17:17
to admit that you are
00:17:19
not guided by your desires in
00:17:22
those states when you use
00:17:24
psychoactive substances, but in fact,
00:17:27
your psychological state is based
00:17:30
on this compulsive attraction and in
00:17:32
hindsight you come up with it, and if a
00:17:35
person’s awareness is formed a little bit,
00:17:36
you begin, of course, there is even an
00:17:39
addiction at the first stage,
00:17:40
for example, a
00:17:41
symptom. When a person himself comes up with some
00:17:44
kind of holidays, well, he adjusts his
00:17:46
attraction to the holidays, there on Friday
00:17:49
you have to drink the day I don’t know the fireman and so
00:17:53
on, holidays can be found every day,
00:17:55
but it is important to admit that
00:17:57
you use because of this
00:18:01
obsessive initial stages of attraction and
00:18:03
not because you actually had such a desire and
00:18:07
reason. Let’s talk
00:18:09
a little about withdrawal syndrome or withdrawal,
00:18:12
why this condition can always be so
00:18:15
painful Well, withdrawal syndrome is
00:18:18
such an obvious criterion of addiction and
00:18:21
usually speaks of the
00:18:23
transition of addiction from the first stage to the
00:18:27
second stage. Well, if we are talking about
00:18:29
alcohol addiction, the mechanisms in their
00:18:32
skin, again, are connected with these
00:18:36
primarily dopamine receptors, but and with
00:18:40
alcohol, naturally. For example, if we
00:18:42
take alcohol as an example, there is a
00:18:45
lot of the gamma aminobutyric
00:18:47
acid system, this is the main inhibitory
00:18:50
neurotransmitter of the brain
00:18:52
that is responsible for controlling excitation
00:18:55
and inhibition, alcohol imitates it, it
00:18:58
acts on the same receptors and,
00:19:00
accordingly, in a
00:19:01
person when he is on a binge, the brain
00:19:05
constantly in such a Slow down state
00:19:08
is in case of abrupt withdrawal,
00:19:11
on the contrary,
00:19:13
excitement occurs, release of
00:19:15
glutamate, the same goes for dopamine,
00:19:18
that is, Dopamine was released in large
00:19:20
quantities due to the fact that it was
00:19:21
stimulated by alcohol, if
00:19:24
we talk about alcohol, then for some time the
00:19:27
production of it in
00:19:29
greater quantities but alcohol no longer
00:19:32
comes because of this, these
00:19:34
syndrome symptoms arise: withdrawal
00:19:39
Insomnia pronounced cravings again
00:19:42
here the cravings are sometimes not of a compulsive
00:19:44
nature Yes, but
00:19:46
this is between
00:19:48
psychotic Well, when people do different things
00:19:51
there coming out of the window shoots sun
00:19:54
anything just to
00:19:57
howl sweating there are many somatic
00:20:00
symptoms of tremor,
00:20:04
palpitations, nausea,
00:20:07
anxiety, and all this can lead to the
00:20:11
development of delirium or
00:20:14
delirium tremens in the morning, usually just this. This happens on the
00:20:17
third day of complete withdrawal, that is, the
00:20:19
symptoms increase the first second third
00:20:22
day, usually this is the third sleepless night against the
00:20:25
background of withdrawal syndrome and appear
00:20:28
hallucinations are due to this
00:20:30
hyperstimulation of dopamine because
00:20:32
Dopamine in large doses always leads
00:20:35
to a psychotic state of delusion and
00:20:38
hallucination, this is one
00:20:40
of the mechanisms of schizophrenia, for example,
00:20:43
disorders of psychotic certain
00:20:45
areas of
00:20:47
the brain, from the point of view of
00:20:51
withdrawal from the opioid system Well, the mechanisms are about the
00:20:53
same Yes, there are also opioids involved
00:20:57
receptors and as a result of which opioid
00:21:00
receptors are the opioid system of the brain. It
00:21:02
allows you to deprive the brain of unnecessary impulses
00:21:06
from the internal systems of
00:21:10
organs from various pain receptors
00:21:12
in the body because there are a huge number of them
00:21:14
if they all enter the brain. Well, then this is
00:21:18
intolerance to the opioid system when it
00:21:20
is disturbed. Well if a person uses
00:21:22
opioids, then the following conditions arise:
00:21:25
When the brain receives excess
00:21:28
it, the person feels with pain that his
00:21:32
joints are being twisted, his lower back hurts. Well, the unbearable
00:21:36
state is purely from the point of view of the
00:21:38
sensation of pain, besides this, everything is the
00:21:40
same as with the abolition of alcohol in the
00:21:45
form of insomnia and anxiety for very
00:21:48
pronounced pathological cravings, this
00:21:51
can actually be even more
00:21:54
scary than such pain onia people
00:21:58
in this state. Of
00:22:00
course, they leave hospitals, then they often
00:22:03
use opioids again and
00:22:06
overdoses occur. Or those who try to
00:22:09
withdraw themselves from other opioids. In general,
00:22:12
each substance has a peculiarity
00:22:15
withdrawal syndrome, but there are more common
00:22:17
mechanisms than differences, look,
00:22:21
addictions are usually divided into two
00:22:23
groups: there are drug addictions to substances.
00:22:26
And there are behavior.
00:22:28
Well, some activities or People, let's
00:22:31
start with dangerous but not fatal. And
00:22:33
these are behavioral
00:22:35
addictions, you can get addicted to
00:22:37
any activity that brings
00:22:39
pleasure Well, relatively speaking,
00:22:41
I don’t know about reading books or sports. Well, yes,
00:22:46
very often such a question is asked
00:22:48
here, just classifications divide
00:22:52
addictions into chemical, non-chemical
00:22:56
and intermediate
00:22:59
chemical, then about the World Cup, I just
00:23:01
talked about alcohol, intermediate drugs
00:23:04
are food, because from we
00:23:07
cannot give up food as much as we can give up alcohol or
00:23:09
drugs, but it is important that a person begins to
00:23:14
use food not with the
00:23:16
goal of restoring the energy
00:23:19
balance there, but in order to change the
00:23:21
mental state, that is, the sun is common
00:23:24
in these
00:23:25
addictions of chemical non-chemical
00:23:28
that some substance or some
00:23:30
the action is used to change the
00:23:33
mental state and escape from
00:23:35
some emotions. Here are people who are
00:23:37
addicted to food, again they have difficulty
00:23:41
coping with stress, with some
00:23:44
emotional states and use
00:23:46
food to get away from these
00:23:49
experiences, then let’s say in the evening
00:23:53
A girl or a man there ate the cake Although he
00:23:56
promised himself not to eat, here the psychological mechanism comes into play.
00:23:58
That is, she has
00:24:00
a lot of demands, then she
00:24:02
or he does not comply with these requirements, eats
00:24:05
this cake, falls into a terrible feeling of guilt
00:24:08
and this addictive circle closes,
00:24:11
the person needs to change the state of
00:24:15
consciousness again with a new one when eating here,
00:24:17
sweets are the most
00:24:19
ideal Agent because sweets
00:24:22
also give a release of dopamine, and with
00:24:26
behavioral addictions, well, the mechanisms are
00:24:30
similar,
00:24:32
only certain ones. Well, there are specific
00:24:35
criteria, you can list them;
00:24:37
behavioral addictions, talk about each in a little
00:24:39
more detail, but the first is
00:24:41
various forms of emotional
00:24:43
dependence love addiction and they are
00:24:46
divided into love addiction and
00:24:48
sexaholism love addiction to
00:24:51
relationships is a very common story, such a story is often
00:24:55
treated with a psychotherapist with
00:24:57
love or emotional
00:25:00
addiction. Or, for example,
00:25:02
codependency is a variant of
00:25:04
emotional addiction; the wife,
00:25:06
suppose a drug addict or
00:25:11
alcohol addict, yes, she has a lot of her
00:25:14
own unprocessed ones there are
00:25:16
many emotional states. For example, she
00:25:18
feels guilty, she constantly
00:25:21
saves him, solves her husband’s problems,
00:25:24
I don’t know an alcoholic or a drug addict
00:25:28
from work, and so on, and accordingly in
00:25:30
this system he starts drinking even more
00:25:33
because all problems are solved for him,
00:25:36
because of her hypercontrol she begins
00:25:40
the option of such emotional dependence
00:25:43
with sexaholism depends more and more on it,
00:25:46
there are various such acute emotions, that
00:25:49
is, people begin
00:25:51
to delve further into some more
00:25:55
extreme
00:25:56
Ria, I don’t know, perversion or so I
00:26:00
filmed an interview with a girl, she had a
00:26:03
feeling there 10 partners every day and
00:26:08
this number increased only in
00:26:10
this state she received some
00:26:13
emotions Yes, as with any addiction,
00:26:16
tolerance grows Yes, I
00:26:18
told you one of the criteria is
00:26:19
tolerance, that is,
00:26:21
at first let’s say there were two partners, then there were
00:26:24
six, just like I don’t know with this with heroin,
00:26:27
at first there is one dose, then it grows,
00:26:30
that is, very similar general mechanisms, but the
00:26:33
basis of everything is an escape from reality
00:26:37
from some of your own, primarily
00:26:40
emotional states. But there is an
00:26:43
opinion that Gambling addiction, for example, is almost
00:26:47
incurable, is it so and If so, why Well
00:26:50
We never talk about
00:26:53
addictions like that because that’s what we
00:26:56
have
00:26:58
about addiction, people
00:27:00
often cling to these myths
00:27:02
that I’m in the third stage of
00:27:05
addiction, I can’t be cured, there’s no
00:27:07
point in helping me. Same thing with gambling addiction
00:27:11
We’re in rehabilitation now the
00:27:14
guys are taking
00:27:16
courses, in general there are some big differences
00:27:20
between gambling addiction from the point of view of
00:27:22
rehabilitation and other chemical
00:27:26
addictions.
00:27:29
But if they follow all
00:27:30
the recommendations to participate in the
00:27:34
treatment process, work with a psychologist, and so
00:27:36
on. That is, they also manage to achieve
00:27:39
remission, but
00:27:41
there are a number of peculiarities this is what we
00:27:43
notice when working with them, this is a very
00:27:46
high suicidal risk, again
00:27:49
associated with a large number of feelings
00:27:51
and people lose, if only I had been in
00:27:54
practice,
00:27:56
Gru said that he was addicted to the
00:28:01
casino or bets, I don’t remember, and he
00:28:03
lost the car, he felt fiercely terrible
00:28:08
feeling of guilt In front of his wife, he didn’t know how to
00:28:11
tell her, because of this, she developed
00:28:13
depression, and against this background of feelings of
00:28:15
guilt, the idea came to him that he
00:28:17
needed to get even, he needed to get even and
00:28:21
give some wife a gift for the fact that
00:28:23
she endures everything and In general, he
00:28:26
also lost the apartment and, as a result, he
00:28:28
lost his car and apartment, and only after
00:28:30
that he ended up in rehabilitation, that is, there are
00:28:32
very
00:28:34
complex mechanisms there. Yes, psychological,
00:28:37
because a person is always
00:28:39
trying to win back, any gambling addict. You are
00:28:42
at the very bottom, but it seems to you that
00:28:45
now you will make this miracle bet and
00:28:50
win it all back illusions such illusions you
00:28:53
can also work with all this, this is a distortion of
00:28:56
thinking
00:28:58
emotions that are similar to other
00:29:00
addictions. That is, it’s like the
00:29:03
problem is rather that such people,
00:29:05
first of all, lose all the money
00:29:08
and it’s difficult for them to get into for rehabilitation
00:29:11
because they can’t even pay for
00:29:12
it. And the second thing we don’t have yet
00:29:16
is that in society there is an understanding of the game of mani
00:29:19
Yes luda mani as a serious
00:29:22
addiction, I read some research about
00:29:23
what’s there That’s
00:29:26
exactly how
00:29:27
they measured Dopamine Yes, I don’t remember exactly in a
00:29:30
state of withdrawal from opioid withdrawal from
00:29:34
gaming, there were very similar
00:29:37
clinical and biochemical
00:29:39
indicators, although there is no substance, the
00:29:43
stimulation of these dopamine
00:29:45
receptors is approximately the same. Therefore, the
00:29:47
same severe depression with apathy,
00:29:49
lethargy and a feeling of guilt, but you
00:29:52
can work with it, it’s like that What is
00:29:54
incurable so you can’t say the list of
00:29:58
addictions is very long and you can
00:30:00
analyze each one individually, but I’m
00:30:02
interested in talking about our
00:30:05
addiction to gadgets of social networks of
00:30:09
the Internet, it seems we all suffer
00:30:13
from it to one degree or another and this
00:30:15
is explained by the fact that this dopamine
00:30:18
high due to its cheap availability is not
00:30:21
can be compared with no other drug Well,
00:30:24
Chiva,
00:30:26
in fact, the impoverished presence of the Internet and
00:30:28
gadgets in our lives, we generally have
00:30:31
a chance to resist this digital
00:30:34
drug Well, yes, this is a
00:30:36
really difficult question because
00:30:39
prevalence is the easiest
00:30:41
way to get away
00:30:44
from unpleasant ones something of emotion Yes,
00:30:48
get distracted,
00:30:50
switch, as if stuck in the phone Well, the
00:30:53
most accessible one, you don’t even need
00:30:55
to buy anything, neither alcohol nor drugs
00:30:57
But this is the easiest way to
00:30:59
this, they correctly said, fast
00:31:01
dopamine, the more often the brain is stimulated, the
00:31:06
more obsessive nature the
00:31:08
addiction is Why Electronic
00:31:11
cigarettes, too. We didn’t talk about that. In
00:31:13
my opinion, they are more dangerous than regular
00:31:16
cigarettes because people, I look
00:31:18
at people, they smoke
00:31:21
almost constantly, that is, the brain
00:31:23
is constantly under stimulation. The
00:31:26
amount of Yes, the amount of this
00:31:28
stimulation, the release of nicotine is
00:31:32
higher from electronic cigarettes. The phone is even
00:31:35
more stimulation That is, these are constantly
00:31:37
red, these likes, some reactions and
00:31:41
so on, but here it is important what to say, this is
00:31:43
probably when We moved on to Neo
00:31:45
chemical dependencies, the most important thing is that
00:31:49
this is not a diagnosis As such, the diagnosis is
00:31:52
still a chemical dependency
00:31:54
Now there is a classification of
00:31:56
the disease and
00:31:58
addiction to gambling, addiction
00:32:00
to computers, even not yet, but soon
00:32:03
it will be an international classification of the
00:32:05
disease from phones and there are options, in
00:32:08
fact, there are a lot of these addictions,
00:32:10
depending on all of these and when
00:32:13
people buy shares and it’s important there often it’s
00:32:15
not just some kind of work or
00:32:19
income, but again, monitor the fluctuations
00:32:21
and with some increase in quotes, the person is
00:32:24
again the same Dopamine, that is, we
00:32:27
Well, everyone is naturally dependent on something
00:32:30
and to say that this is some kind of then it’s a
00:32:33
disease for which you need to be treated. No,
00:32:35
there is a concept that says that you still
00:32:37
need to divide
00:32:39
addictions according to severity and start. If you
00:32:43
create awareness and want to
00:32:45
do something to recover, start with the more
00:32:47
severe ones. Because if you immediately give up
00:32:50
everything, a person will last for several
00:32:52
days he will experience very strong stress and the
00:32:55
usual way out of stress will be to
00:32:58
use again, he will again have
00:33:00
despair, there will be a feeling of guilt, and so on.
00:33:03
Therefore, if we are talking about drugs, of
00:33:06
course, this is the main thing, let’s say, and
00:33:08
such people there should not even think about
00:33:11
nicotine at first, much less there about
00:33:14
gadgets and so on That is, we need to
00:33:16
deal with a more serious
00:33:17
addiction, because you will die from
00:33:19
drug addiction from alcohol
00:33:21
addiction,
00:33:23
but the phone still Well, attentiveness may not suffer from the computer;
00:33:30
concentration, memory, but this is not fatal.
00:33:33
At this stage, it’s time if you
00:33:36
you discover yourself not having chemical
00:33:38
addictions, then engage in psychotherapy,
00:33:41
that is, look at what emotions are you running away from
00:33:44
and do you have this obsessive
00:33:47
compulsive mechanism do some
00:33:50
experiments put away the phone there,
00:33:53
suppose I don’t know when you get home or
00:33:57
hide it somewhere for a while there
00:33:58
4-6 hours to watch what is happening to you
00:34:01
to form awareness And gradually
00:34:04
this tangle can be unraveled Because
00:34:07
if you just run from one addiction
00:34:09
They are often mutually replaced and there a
00:34:11
person suffered from one then
00:34:14
goes to another returns to the
00:34:15
third from chemical to non-chemical
00:34:18
Let's do it now just about
00:34:20
chemical addictions, you often hear
00:34:23
about vodka, the same drug, tobacco is
00:34:26
generally the most deadly on the entire scale
00:34:29
of harm. But in your opinion, alcohol and
00:34:31
tobacco are comparable to the degree of
00:34:34
drug addiction. And of course, there are
00:34:38
simply legal psychoactive substances
00:34:41
and
00:34:42
there are illegal ones, and they are different in different countries
00:34:46
there are legal ones, there are illegal ones,
00:34:49
it is important to understand that it is a legal
00:34:51
Aspect that has nothing to do with
00:34:55
addiction as such,
00:34:57
and everyone has probably seen this table about the dangers of
00:35:01
psychoactive substances, there
00:35:03
alcohol, in my opinion,
00:35:05
in terms of harm to others, it generally
00:35:09
ranks first, but in the row as if
00:35:14
for myself on the third, that is, definitely
00:35:18
there with heroin, cocaine, alcohol is one of the
00:35:21
top three substances that cause
00:35:25
such harm, naturally, a
00:35:30
severe addiction develops from it, if you
00:35:32
take our practice, our work, well, well, a
00:35:36
narcologist seems to be what it
00:35:38
sounds like What works with drugs with
00:35:41
drug addicts but the bulk of the
00:35:43
patients are alcohol dependent people
00:35:46
suffering from alcoholism. When
00:35:49
they used to call it alcohol dependence, now
00:35:51
70-80 percent of patients are now
00:35:54
drug addicts. Well, in my practice,
00:35:57
they die from withdrawal syndrome extremely rarely,
00:36:00
but this may be there, there were isolated
00:36:02
cases with severe opioids, then from alcohol
00:36:06
lethal outcomes are such a routine
00:36:09
practice. This happens often because the
00:36:12
very serious consequences for purely
00:36:16
organic ones, that is, during the
00:36:18
withdrawal syndrome, cerebral edema increases, the
00:36:22
delirium itself, which I spoke about, is a
00:36:24
life-threatening condition there, according to the
00:36:27
data, up to
00:36:30
30%. These are the consequences, but also
00:36:33
alcohol itself due to the fact that it is legal It
00:36:37
just very often closes down with this it is
00:36:41
for gnosis denial of the disease we hear
00:36:44
every day I don’t lie under the fence
00:36:46
I go to work There I
00:36:49
have a wife I don’t know I only drink there for
00:36:54
what reasons something nikam or Well, different different things,
00:36:58
they’re about the same, well, the
00:37:02
main thing is that it’s the same. It’s sold in a
00:37:03
store, it’s not a drug, it’s drugs.
00:37:06
It’s clear. But alcohol is sold in a store; a
00:37:08
person may already have cirrhosis of the liver,
00:37:10
alcohol degradation, there’s encephalopathy,
00:37:14
and here he is in all seriousness due to
00:37:17
pronounced anosognosia, that is, denial of
00:37:20
the disease says that I buy in a store
00:37:22
and I have no addiction I drink
00:37:25
like everyone else Yes And this is the social Aspect of
00:37:27
alcohol addiction that it is
00:37:30
considered socially acceptable even in
00:37:31
childhood Yes, everyone there is already clinking champagne
00:37:34
children are included in this alcoholic ritual,
00:37:37
he is playing his own cruel joke and in
00:37:40
my opinion, for example, in rehabilitation,
00:37:42
working with alcoholics and people with
00:37:44
alcohol addiction is much more difficult
00:37:47
than with drug addicts because of these
00:37:50
all these denials of which there are a huge
00:37:53
number Yes, that’s what they say there Well
00:37:55
these are drug addicts here in the group Yes,
00:37:57
everything is clear with them But what am I drinking there?
00:37:59
Although a person can be in deep drinking bouts, I
00:38:02
don’t know, he is resuscitated and
00:38:05
restored every time, but denial is why
00:38:08
alcohol depends. In my opinion,
00:38:11
sometimes it’s even worse and worse than
00:38:14
some drugs and Nicotine addiction you
00:38:16
asked Nicotine addiction is the most
00:38:19
common chemical addiction in the world, the
00:38:21
most, in my opinion, billions of
00:38:24
people suffer from nicotine
00:38:27
addiction and they think that we just smoke,
00:38:31
it’s a bad bad habit, they often
00:38:33
say
00:38:35
a-a Although this is Nicotine addiction,
00:38:38
chemical addiction and in terms of consequences
00:38:40
for the cardiovascular system this is Well,
00:38:43
one of the most terrible Yes, what happens,
00:38:46
cardiologists will not let you lie that it is
00:38:48
almost impossible to fully
00:38:50
recover after surgery to treat
00:38:53
problems with blood vessels If a person has not
00:38:55
given up smoking, but if a person has
00:38:57
given up alcohol, for example, and
00:39:00
nicotine After what period can we
00:39:04
consider that the body has cleansed itself and
00:39:06
I’m not talking about mental rehabilitation now,
00:39:08
because it’s clear that this
00:39:10
needs to be maintained for the rest of your life,
00:39:13
but from the point of view of the body, that’s
00:39:16
when you can already assume that the body is
00:39:20
clean, it’s not an alcoholic, or it’s not even
00:39:22
addicted to cats. Well, in fact, everything is so
00:39:26
scary, the body recovers very quickly
00:39:29
here you need to look at
00:39:31
different organs But if you take the Liver
00:39:33
Liver For example, patients come to us
00:39:35
in the hospital and look at
00:39:37
the tests there. Well, sometimes there are such
00:39:43
off-scale withdrawals from alcohol if
00:39:45
alcohol withdrawal occurs even without
00:39:47
any medications without
00:39:48
hepatoprotectors after 3-6 months all
00:39:52
this is often restored, that is, the
00:39:54
body strives to stop. The
00:39:57
same thing happens to the brain,
00:39:59
even though it is believed that
00:40:02
some changes there are irreversible. Well, no, usually. It’s clear.
00:40:05
If it’s already some kind of third stage of
00:40:06
alcoholism with pronounced degradation there
00:40:09
with encephalopathy disorders. Well, this
00:40:13
may not be restored. And in all normal
00:40:15
situations, all this
00:40:18
is restored physically. Well, during the
00:40:21
first month,
00:40:23
such purely Physiological physical
00:40:25
consequences are usually restored
00:40:27
mentally in the form of
00:40:30
mood swings, the desire to drink. It lasts in
00:40:34
general for the first year, yes, but every month it
00:40:37
becomes easier, these outbreaks,
00:40:40
episodes of craving, cravings, it
00:40:43
becomes less frequent. intense and then
00:40:46
you should just watch out for all sorts of
00:40:48
triggers so as not to provoke this problem. The
00:40:51
Canadian therapist
00:40:55
swears at
00:40:58
addiction. You probably know him in
00:41:00
his Ted talk, he expressed
00:41:03
this idea in itself. Drugs are not
00:41:05
addictive. There are simply people prone to
00:41:08
addiction. This is the idea in principle
00:41:12
turns the
00:41:14
generally accepted idea on its head that if
00:41:16
anyone starts using, he will
00:41:18
immediately become a
00:41:20
drug addict. What do you think about this? Is it
00:41:22
true or not? There is a large, large
00:41:25
share of common sense in this. At the beginning, I
00:41:28
talked about this concept, it is important here.
00:41:30
So slightly- explain a little
00:41:31
biopsychosocial
00:41:40
frontal cortex
00:41:42
heredity psychological factors
00:41:45
this is often upbringing in dysfunctional
00:41:47
families when the parents were mentally
00:41:49
ill they themselves had an addiction there
00:41:52
were some conflicting demands
00:41:55
on children yes they have such a borderline sleepy
00:41:58
personal organization being formed Well and
00:42:00
social That is, if the parents besides the
00:42:02
fact that heredity was passed on,
00:42:04
he also constantly drank in front of the child,
00:42:06
used something there Yes,
00:42:09
a predisposition is formed in him when we
00:42:11
talk about addiction, there is no such clear-
00:42:13
cut genetics Well, as with genetic
00:42:16
diseases in psychiatry Well, in
00:42:19
narcology, as part of psychiatry, there is the
00:42:21
concept of predisposition or
00:42:24
the accumulation of risk factors, that is, there is
00:42:27
heredity, growing up in such a
00:42:29
family, the environment is constantly, these are all
00:42:31
risk factors, if their number is large,
00:42:35
then indeed in such people with a high
00:42:39
predisposition, even a single
00:42:40
sample of substances quickly leads to the development of
00:42:43
addiction, so he tried a drug
00:42:45
Yes, he had a deficiency and serotonin there and
00:42:48
Dopamine, he was apathetic all the time and
00:42:51
demotivational, he didn’t want anything, he
00:42:54
sat on the computers, played, Yes, then he
00:42:56
tried a drug, and he had a surge of
00:42:58
strength. Energy and such people are natural.
00:43:02
Yes, they go down this path very quickly,
00:43:05
they develop addiction And
00:43:07
other stories Here are I recently talked
00:43:10
about alcoholics, teenage alcoholism,
00:43:13
they studied
00:43:15
and teenagers at the age of 15 were diagnosed with
00:43:18
alcohol addiction, they started
00:43:21
at the age of 30, they were found and started questioning everyone. the
00:43:29
social
00:43:32
environment changes, psychological factors Yes and And
00:43:36
in adolescence all children Well, I
00:43:39
recently looked at statistics there, in
00:43:40
my opinion
00:43:42
60% try something to one degree or another,
00:43:45
teenagers Yes, there are
00:43:47
even more teenagers drinking alcohol, but not everyone
00:43:50
becomes addicted Yes It is precisely the
00:43:53
presence of risk factors that is necessary, therefore, in
00:43:56
this regard, he is naturally right. It is
00:43:58
very serious, I even watch his video
00:44:01
and he talks a lot about psychedelics.
00:44:04
And about trauma. Yes, how important it is. This
00:44:08
upbringing in psychotrauma conditions for the
00:44:11
development of addiction, but still should not be
00:44:13
underestimated and the substances themselves
00:44:16
Yes, even if you have Well, first of all, you don’t
00:44:19
know what your risk of development is Yes,
00:44:22
how pronounced the risk factors are,
00:44:24
anyway, if the risk is low, you hit the same
00:44:27
point Yes, but use it all the time,
00:44:29
use addiction will still
00:44:31
develop, but for example, alcohol
00:44:33
addiction I will say that there are people who at the
00:44:35
age of 23 get delirium tremens after
00:44:38
delirium tremens and die. I have had
00:44:40
such patients. And there are those who at the age of 45 get
00:44:43
a hangover for the first time, and
00:44:46
addiction also occurs at absolutely different
00:44:48
speeds depending on
00:44:50
these risk factors, see As far as I
00:44:53
know, in general, addiction is considered a
00:44:56
chronic relapsing disorder.
00:45:00
In fact, this
00:45:02
confirms the sales phrase among former chrome
00:45:04
Nav It doesn’t happen like that. Well, yes, it’s a
00:45:07
chronic
00:45:09
progressive mental illness. What does this
00:45:12
mean? What does this mean? What if a
00:45:15
person at some
00:45:17
point forgets that he has
00:45:20
an addiction? And this In my practice, there
00:45:23
were many different stories: there were people who were
00:45:26
completely sober for 20 years, 15
00:45:30
years, and then some kind of thought
00:45:33
came to mind that for sure I
00:45:35
had already recovered and now I can control my
00:45:38
use because 10-15 years have passed there
00:45:41
and now I had a bunch of stories. In a
00:45:44
few months they return to
00:45:47
the level at which they stopped. That
00:45:49
is, if they were. Here was a patient. I have a
00:45:51
very demonstrative story;
00:45:54
he was coded; it doesn’t matter, but he didn’t
00:45:58
drink anything at all for 15 years, and he had binges
00:46:01
like 2 weeks before he
00:46:04
went through some kind of procedure there at the beginning of the 2000s,
00:46:06
he snapped and within a month he
00:46:10
went into exactly the same state of 2
00:46:13
weeks of hard drinking and from there he only
00:46:15
came out through hospitals. Although he hadn’t drunk for 15
00:46:18
years, that is This suggests that
00:46:21
this is indeed a
00:46:22
chronic disease. But if we take other
00:46:24
chronic diseases, diabetes mellitus.
00:46:26
Yes, I don’t know.
00:46:28
But if you follow certain
00:46:31
recommendations, then
00:46:34
you can live with this chronic disease.
00:46:36
Alcoholics Anonymous say they have a rule: an
00:46:37
alcoholic should not be hungry. Lonely,
00:46:40
angry, tired, yes. there are such
00:46:43
trigger situations that an ordinary person did
00:46:45
n’t notice there, endured it, then the addict will
00:46:48
relapse; the risk of breakdowns is very high and
00:46:51
if he is sober, he is forced
00:46:53
to become conscious. Yes, there is a patient attitude
00:46:56
towards
00:46:58
one’s health, and so on, but you always
00:47:01
need to understand that there is only one glass.
00:47:05
the road will most likely quickly lead
00:47:09
to the state in which you
00:47:11
stopped. And often this ends
00:47:12
in death because
00:47:14
tolerance falls and all people, after a
00:47:16
long break, very often die
00:47:19
when they break down. I just heard
00:47:21
that the cornerstone of getting rid of
00:47:24
addiction is a
00:47:27
person’s own desire you can
00:47:30
forcibly
00:47:31
take an addicted relative or friend
00:47:34
to a rehab as much as you want, but he comes back and starts
00:47:38
doing the same thing that should happen
00:47:41
for a person to come to the point of
00:47:45
quitting why it even happens in
00:47:48
such the most terrible bad situations
00:47:52
When your addiction is in some way in general
00:47:54
Peak when often You can’t even
00:47:57
get out of bed But this is happening This is
00:47:59
what needs to happen This is a good question
00:48:01
because relatives often ask it
00:48:04
How to persuade an addict there and so
00:48:06
on Is it possible Yes somehow forced Well,
00:48:09
of course, forced there are
00:48:11
violent methods, they are also
00:48:13
legal are prohibited and ineffective,
00:48:16
here it is important to understand the psychology of
00:48:20
the addict, that is, the thinking of addicts, so
00:48:22
at the beginning I talked
00:48:24
about this splitting of the ego Yes into an active
00:48:29
and healthy personality This splitting
00:48:31
persists at all stages of development of
00:48:34
addiction and we usually begin this kind of work
00:48:38
with motivational counseling,
00:48:40
that is, a special method like this not
00:48:42
directive psychotherapeutic work
00:48:45
to expand this contradiction
00:48:48
between a healthy Personality and a dependent
00:48:50
Personality. Yes, these can be experiments
00:48:52
when a person is just there on one chair
00:48:55
speaking on behalf of a healthy person on
00:48:57
one chair on behalf of a dependent personality. It is
00:49:00
important to understand here that there is always
00:49:02
this splitting even if the person
00:49:04
says I don’t have any problems Yes,
00:49:06
I’m
00:49:07
fine, we’re looking, that is, first He
00:49:10
writes out the pros of using then the
00:49:12
cons of using Yes, and usually there are
00:49:15
some pros Well, what they often say there is that
00:49:17
it helps me relieve stress,
00:49:19
relax, improve communication skills, improve
00:49:22
something else cons Yes problems of the earth with
00:49:26
family with work when this BC
00:49:31
signs, especially if yes,
00:49:34
he talked about it. Is it possible to have communication skills
00:49:36
there in another way? And are these
00:49:38
people, for example, with whom talkativeness
00:49:40
appears in general? Is it necessary to communicate with them
00:49:42
by subjecting them to such and
00:49:44
therapeutic work and the disadvantages are they?
00:49:47
they are obvious, problems cannot be avoided
00:49:49
by any addict
00:49:52
in almost all areas, that is,
00:49:54
we support this splitting
00:49:56
therapeutically, and when a person admits
00:49:59
that Yes, there are advantages, but there are a hundred years of
00:50:01
disadvantages, he can already be offered to start
00:50:04
some kind of treatment. Well, try to go through
00:50:06
there,
00:50:08
detoxification further on, gradually they
00:50:10
persuade him, for example, to go to rehabilitation.
00:50:12
Because if I tell you right away, you need to
00:50:14
go there for a year to a rehab, any addict
00:50:17
in active use, he you Well, mail
00:50:20
him it will be directive, this is
00:50:23
directive, push him, what is important here is a non-
00:50:26
directive approach to this
00:50:27
contradiction and for relatives Well, that is,
00:50:30
this is one tool for working with the
00:50:32
addicted person himself. Yes, and it is important for relatives to
00:50:36
work on their codependency. I
00:50:38
told you about this at the beginning
00:50:40
that codependency is a Form of
00:50:42
emotional dependence. Yes, this is also not
00:50:45
chemical dependence.
00:50:47
And what is the problem there? that the
00:50:51
addicted person is not is faced with the
00:50:53
consequences of his use due to the
00:50:56
fact that a codependent relative solves the problem for him.
00:50:58
Well, I don’t know,
00:51:00
rudely, if you say adj there, I don’t know, he’s all
00:51:02
dirty, he peed himself, he lay down in the corridor,
00:51:05
his wife will wash him, they’ll feed him soup. And
00:51:08
naturally, he didn’t face the
00:51:10
consequences of his
00:51:13
addictive behavior. gradually gradually
00:51:15
further Yes, here it is important for relatives to
00:51:18
stop saving, stop
00:51:22
helping, listen to themselves,
00:51:26
dependents may have some
00:51:27
secondary benefits there, material,
00:51:29
emotional, and so on Well, this is a
00:51:31
very important point, and
00:51:33
further practice there are a million cases
00:51:36
when the wife and
00:51:37
mother set specific conditions Yes
00:51:40
I don’t seem to be happy with it And you have
00:51:43
that here, there’s no need Pressure again, but
00:51:45
here a person must be forced to
00:51:48
choose what is the option If you want to
00:51:51
save the family, there are such and such
00:51:52
treatment programs there, well, he’s not ready for
00:51:56
some kind of long-term yes there Outpatient
00:51:58
Well at least start somewhere, if you
00:52:01
do all this correctly, it usually
00:52:04
works, but if a relative
00:52:06
corrects addictive behavior
00:52:09
and the psychotherapist at this initial stage
00:52:12
works on the contradiction, the majority,
00:52:15
but if everything is done correctly, then people
00:52:17
agree to treatment. Well, then it’s
00:52:19
just technical You have to work with them,
00:52:21
but I rather not when they persuade you,
00:52:24
but when you yourself come to the
00:52:27
understanding that that’s all I don’t want this anymore, that’s
00:52:30
what’s happening at that moment,
00:52:32
no, this happens, this happens, but in
00:52:34
fact you Sing here is the story of what it is
00:52:37
There is Insight, but the motivation of
00:52:41
addicts is unstable, so let’s say
00:52:43
he woke up and that’s it. He’s sure that I wo
00:52:46
n’t do this again for the last time, and
00:52:48
in the evening he gets drunk again. Yes,
00:52:51
therefore, focus on what the
00:52:54
person wants, even if he wanted it, yes.
00:52:57
Then he also stopped wanting and left there, from
00:52:59
treatment, the motivation is unstable. And at
00:53:03
one time I even conducted a study of
00:53:06
people who were removed from the
00:53:08
drug treatment register, that is, they were 5 years old. It
00:53:10
was definitely confirmed that they were sober. And
00:53:13
only, in my opinion, 5% of them had
00:53:15
such spontaneous remissions that something
00:53:17
clicked in his head Yes, and he still, well, without
00:53:21
treatment there without anything Stopped
00:53:23
using them there, in
00:53:26
fact, isolated cases, the rest were still
00:53:29
either visits to groups of anonymous
00:53:31
drug addicts or there are some kind of
00:53:33
religious ones Well, some kind of
00:53:35
constant participation in in this
00:53:37
recovery process That’s why
00:53:39
group therapy, in particular the
00:53:41
12-step program, is such an effective method, it’s
00:53:44
effective and in combination with others
00:53:48
But now, right away,
00:53:51
people start going to groups less and less often
00:53:53
due to the fact that they are getting younger addicted and
00:53:56
it’s very difficult after rehabilitation, this is the
00:53:59
time, yes, but it’s effective because,
00:54:04
firstly,
00:54:06
they are addicted, they seem to have different
00:54:10
self-help groups there with
00:54:13
cancer, anonymous, there are depressed,
00:54:16
different, different, that is, people with the same
00:54:18
problem, when they unite in a group,
00:54:21
this in itself
00:54:24
has because it goes well, mirror
00:54:27
neurons Yes,
00:54:31
mirroring is the same thing,
00:54:33
trust arises, that’s why in
00:54:36
rehabilitation the main work for us
00:54:38
is done by former addicts Because
00:54:42
I will say one thing, but from the
00:54:45
doctor’s side, it still doesn’t inspire
00:54:47
trust in a person with the same
00:54:50
problem, it’s clear that he has something the same thing
00:54:53
There is the same suffering, the same trial,
00:54:56
it has an effect Well, the steps themselves are
00:54:59
like a twelve-step system Yes,
00:55:02
there goes a certain stage which,
00:55:06
firstly, the beginning is the acceptance of powerlessness,
00:55:09
that’s what we talked about almost the entire
00:55:11
episode today, yes that this is a
00:55:14
chronic mental disease, relapsing
00:55:17
Yes, it is progressive, you need to accept powerlessness,
00:55:20
that you cannot control addiction with your will,
00:55:22
and this is the first
00:55:25
step of powerlessness, a lot of examples should be given of
00:55:28
how you tried to quit with your will, promised
00:55:31
someone there, I don’t know, made some kind of
00:55:33
agreement that you won’t drink And he violated everything,
00:55:36
violated everything, Yes, sooner or later he broke down, that’s
00:55:38
the Will, it can only
00:55:42
play a cruel joke here, and then an important point
00:55:44
in the step program is compensation for
00:55:48
damage when people Well, first they have
00:55:51
an audit, that is, they rewrite their lives, the
00:55:54
damage is connected with the feeling
00:55:56
guilt This is what I’m actually
00:55:58
talking about, and the basic book on
00:56:01
addiction psychotherapy is called shame,
00:56:04
wine and alcoholism, that is, these two emotions are
00:56:06
very, very strongly expressed in
00:56:09
addicts, the feeling of guilt and when a person,
00:56:13
well, really, in using it,
00:56:15
has caused a lot of trouble to relatives I know
00:56:17
he stole something Yes, it’s very important and part d of the
00:56:21
step program helps to compensate for the
00:56:23
damage, that is, in a sober life
00:56:26
you begin to compensate for the damage to people
00:56:29
who suffered from your behavior
00:56:32
during addiction and this reduces
00:56:36
this pathological feeling of guilt Well, that’s the
00:56:39
end of the bottom of the step program this is helping
00:56:41
people, this also works when they
00:56:43
begin to share their
00:56:45
experience in
00:56:47
groups, go to the hospital there
00:56:49
to tell, yes, or here, for example,
00:56:51
after rehabilitation, going
00:56:55
through resocialization means
00:56:57
volunteering, that is, the guys also
00:56:59
share their experience in the revolutionary center,
00:57:02
they help and all this together
00:57:05
really gives such
00:57:07
and psychological problems, solutions and
00:57:10
spiritual growth, the most important thing is that spiritual
00:57:12
growth from such a selfish
00:57:15
consumer from whom everyone suffered,
00:57:17
you turn into a person who
00:57:21
develops spiritually, compensates for the damage
00:57:24
to people and this restores self-esteem,
00:57:28
which is always reduced in addicts. I
00:57:30
know that many drug treatment clinics
00:57:32
use so-called hypnosis The
00:57:35
dovzhenka method is actually hypnosis, which is
00:57:38
based on suggestion before death,
00:57:41
how powerful is this? Trigger,
00:57:44
I’m asking because from Gabor the swear words
00:57:49
that we mentioned earlier. I heard
00:57:51
such a thing that a drug addict is not afraid of death, but a
00:57:53
drug addict is afraid of life.
00:57:56
Absolutely
00:57:58
true. Well, I’ll say this right away, I’m not I’m a
00:58:01
supporter of such methods and for the last
00:58:06
5 years I personally
00:58:09
haven’t done any coding or even more Yes,
00:58:12
because well, that’s what our whole conversation is about.
00:58:15
Today’s dialogue I talked about some
00:58:17
complex biopsychosocial There
00:58:24
is a miracle solution to the problem, it’s
00:58:27
not being solved He needs to sobriety,
00:58:29
learn to first restore the
00:58:31
biological sphere, that is, your
00:58:33
health. Yes, that over time, the balance of
00:58:35
neurotransmitters should be restored,
00:58:38
which directly affects cravings; there are
00:58:41
psychological states; correct
00:58:43
these emotions; work with them; and, well,
00:58:46
the social; yes, recover there at
00:58:48
work; environment; support;
00:58:51
form coding; it is in in this
00:58:54
regard, it can help, but today I also
00:58:57
talked about the fact that there are different
00:59:00
predispositions to addiction and Well,
00:59:03
or for example, we take on drug addicts
00:59:05
for them in general, this has never worked, a
00:59:07
drug addict, he immediately starts
00:59:09
using on them, this doesn’t work, there is no
00:59:11
feeling of fear Yes, because for him
00:59:14
it really is death every day He
00:59:16
overdoses and so on there
00:59:18
is just a gradation for addicts, there are people
00:59:21
who Well, let’s say the initial stage of
00:59:23
the development of addiction
00:59:25
and not the beginning, but his
00:59:28
risk factors are not so pronounced, he does
00:59:31
n’t have any social problems,
00:59:32
let’s assume psychologically how - something is
00:59:35
compensated there and for them such
00:59:38
one-step methods can help if they have
00:59:41
high motivation. But this is, for example, a book
00:59:43
An easy way to quit drinking Yes, in general,
00:59:45
it seems like it’s not therapy, but there is also
00:59:53
qi suggestiveness
00:59:56
and not very pronounced risk factors for
00:59:58
addiction, he can quit Both from the book
01:00:01
and from coding and so on, but we
01:00:05
still, even if our
01:00:08
hypnotherapists use these methods, we
01:00:11
say that this is only the initial stage,
01:00:13
then psychotherapy is required,
01:00:14
supportive
01:00:16
drug correction. And this is not that is,
01:00:20
this is not a Magic pill. Yes, this
01:00:22
can be in complex therapy at the
01:00:24
initial stage. stage for
01:00:26
people with such a low level of
01:00:29
risk factors But this is for sure In general, it’s not a
01:00:32
Panacea because
01:00:34
it won’t teach you to live sober anyway. Finally, this is a
01:00:36
philosophical question, someone said that
01:00:39
addiction is the search for happiness in the
01:00:41
opposite direction from God,
01:00:43
this is right for me I really liked it as a
01:00:46
researcher and healer of the human
01:00:49
psyche. You probably thought about the
01:00:51
connection in general,
01:00:53
natural dependence. The desire for happiness,
01:00:57
the desire for happiness. Well, in fact, it’s
01:01:00
very accurate; someone would
01:01:02
say that in each of us there is
01:01:07
a hole in the soul the size of God Yes, this is That’s also what
01:01:10
we’re talking about: the spiritual search, so
01:01:13
to speak, is embedded in human nature, and
01:01:17
in the 12-step program that
01:01:19
we talked about there is the concept of a higher power.
01:01:21
Well, that’s what a higher power sounds like as we
01:01:23
understand it, that is, it has nothing to
01:01:25
do with religion, but spirituality
01:01:28
spiritual search is inherent in
01:01:32
human nature and when a person has something to do
01:01:36
with the consumer society into
01:01:38
which we seem to have
01:01:39
moved where there is no such hunger in
01:01:43
most places and spirituality, in
01:01:47
principle, it is not needed to survive, you can not have
01:01:50
some such serious things and people
01:01:52
go into this consumption, they lose the
01:01:55
meaning of their existence, the
01:01:58
semantic sphere is violated Yes, everything seems to be
01:02:01
as it is now, most of these problems are
01:02:03
all there, but something in the soul is missing;
01:02:06
depression is constantly and so on,
01:02:10
so spiritual search It often
01:02:14
helps people if they go into
01:02:17
spirituality to get away from addictive behavior
01:02:20
and I do this in almost every conversation
01:02:22
with Get Well addicted floggings Yes, that
01:02:25
society consumption is constantly
01:02:27
selfish consumption, you and the drug addict are an
01:02:31
ideal consumer He just
01:02:32
constantly constantly needs and everyone around
01:02:35
him should give him like a baby,
01:02:39
the opposite is a person who
01:02:42
follows the path of spiritual development, he
01:02:43
begins to give Yes, this is very important for
01:02:47
all addicts who are already somewhere at
01:02:48
some stage of recovery, I say
01:02:50
now we need to move to this stage Yes,
01:02:53
and start giving, maybe some little thing is
01:02:56
not necessarily great
01:02:58
some kind of missionary to be, well, help
01:03:00
people there in rehabilitation, there’s something else there
01:03:04
and it’s very energizing, I just
01:03:07
see it. Yes, how a person was so
01:03:09
empty, and he begins to fill up,
01:03:13
fill up, fill up, Therefore, this is
01:03:16
very important, Yes, to give,
01:03:19
to give, Well, the world Now you can see for yourself in
01:03:22
what state any
01:03:25
warmth that you can
01:03:28
give to someone will be useful to people, the most
01:03:32
important thing is that it will fill you with meaning and
01:03:34
then dependent mechanisms will not be needed
01:03:37
yes For happiness Igor Thank you for helping
01:03:41
to understand in such detail what
01:03:44
addiction is I really hope that
01:03:47
understanding how this mechanism works
01:03:49
will help someone in the forest,
01:03:54
I would like to wish it to the viewers, dear
01:03:56
friends, Be the masters of your own
01:03:59
life, I say goodbye until the next episode. Bye
01:04:01
everyone. Please subscribe to
01:04:04
our channel, this is very important. See you again
01:04:09
[music]
01:04:23
Thank you

Description:

Откуда возникают зависимости, которым сложно противостоять? Об этом и не только расскажет врач психиатр-нарколог Игорь Лазарев. Как формируется аддиктивная личность? Когда обсессия становится зависимостью? Чем нейробиология объясняет появление тяги? Почему мы отрицаем свои зависимости? Как выражается синдром отмены? Излечимы ли зависимости? Имеет ли цифровая зависимость навязчивый характер? Сопоставимы ли алкоголь и табак с наркотическими веществами? Что должно произойти для осознания зависимости? Насколько эффективны методы групповой терапии и кодирования? Связаны ли зависимость и стремление к счастью? В этом выпуске: 00:00:00 Тизер 00:02:13 Зависимость: что это такое и почему она возникает? 00:04:27 Вредные привычки и их влияние на здоровье человека 00:08:17 Компульсивное влечение у зависимых 00:10:31 Обсессия VS Аддикция 00:12:54 Тяга - непреодолимое желание употребить 00:16:08 Отрицание зависимости 00:18:09 Синдром отмены, или Как бросать вредные привычки без последствий 00:22:20 Поведенческая зависимость 00:24:35 Сексоголики — кто они? 00:26:43 Лудомания неизлечима? 00:29:56 Признаки телефонной зависисмости 00:34:19 Ученые признали алкоголь и табак самыми опасными наркотиками 00:38:56 Очищение организма от курения и алкоголя 00:40:51 Какие наркотики не вызывают зависимость 00:44:52 Как развивается зависимость 00:47:20 Как бороться с зависимостью? 00:52:21 Помогите, у меня зависимость! 00:57:30 Врач Игорь Лазарев о гипнозе при зависимости 01:00:36 Зависимость и религиозность

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