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Для записи на персональную консультацию: https://ecarium.clinic/ Почта: [email protected] Телефон: +380953229612 ----------------------------------------------------------------------------------------------------------------------------------------- Курс «Как победить старение организма. Практическое руководство» https://www.udemy.com/course/romikwvf/?referralCode=ED03F182A33DF76AF0FF Курс «Как перепрограммировать организм и навсегда стать стройным» https://www.udemy.com/course/bxbphbez/?referralCode=5C93AF4FDA5AC278AB64 Курс «Лечение гипертонии без лекарств» https://www.udemy.com/course/vhqksohh/?referralCode=7BB94125D1E8D3A12063 Хорошо известно, что ашваганда улучшает физическую силу, выносливость, память и поднимает тестостерон. Оказывается, это не все полезные свойства ашваганды.Она также замедляет старение, активируя фермент теломеразу. Тем самым происходит замедление укорачивания теломер, которое неизбежно развивается при старении. Ссылки на исследования. Ашваганда удлиняет теломеры https://www.scirp.org/journal/paperinformation?paperid=65533 Safety of Ashwagandha Root Extract: A Randomized, Placebo-Controlled, study in Healthy Volunteers https://www.sciencedirect.com/science/article/pii/S0965229920319099 Effects of Ashwagandha ( Withania somnifera) on VO 2max: A Systematic Review and Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/32316411/ Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions https://pubmed.ncbi.nlm.nih.gov/28471731/ A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha ( Withania somnifera) in Aging, Overweight Males https://pubmed.ncbi.nlm.nih.gov/30854916/ Assessment of the Efficacy of Withania somnifera Root Extract in Patients with Generalized Anxiety Disorder: A Randomized Double-blind Placebo- Controlled Trial https://pubmed.ncbi.nlm.nih.gov/32282308/ Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974 https://pubmed.ncbi.nlm.nih.gov/19718255/ A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults https://pubmed.ncbi.nlm.nih.gov/33600918/ In vivo enhancement of natural killer cell activity through tea fortified with Ayurvedic herbs https://pubmed.ncbi.nlm.nih.gov/19504465/
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