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джо диспенза сила подсознания

джо диспенза

медитация

сила подсознания

счастье

добро

осознанность

осознанность медитация

осознанность ошо

индукция

диспенза медитация

диспенза

1 неделя джо диспенза

джо диспенза медитация 1 неделя

диспенза медитация 1 неделя

индукционная техника

медитация перед сном

сила подсознания медитация

лучшая медитация

медитация очищения

медитация очищения от негатива

прибывающая вода 1 неделя

прибывающая вода

прибывающая вода 2 неделя

аюмедитэйшн

джо

джо

00:00:02

[music]

00:00:10

I am glad to welcome you to the

00:00:14

channel

00:00:16

and to this meditation,

00:00:20

this meditation involves

00:00:24

4 levels of intensity

00:00:28

designed for 4 weeks

00:00:33

[music]

00:00:34

today we will look at

00:00:37

[music]

00:00:39

meditative practice for

00:00:41

1 and 2 weeks

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this is an induction

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technique,

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rising water and the

00:00:52

transfer of emotions

00:00:56

during induction

00:00:59

you should

00:01:01

surrender completely to your body

00:01:05

feel how the warm water

00:01:09

relaxes your tissues and

00:01:13

allow yourself to be completely

00:01:16

immersed in the liquid

00:01:19

[music]

00:01:22

I recommend doing the induction

00:01:26

sitting on a chair with your

00:01:30

feet parallel to the floor with your

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hands on your knees

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[music]

00:01:40

sit comfortably

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straighten your back

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close your eyes

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and do a few slow and

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deep breaths

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to relax the mind and body,

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inhale through the nose,

00:02:06

exhale through the mouth,

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breathe very deeply,

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slowly and evenly

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[music]

00:02:18

rhythmically inhale and exhale

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until you are immersed in the here-and-now,

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immersed in the present,

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you find yourself in a world of

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endless possibilities and

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so

00:02:46

induction technique

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rising water

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[music]

00:02:57

imagine

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that the room is

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gradually

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filled with water

00:03:08

[music]

00:03:17

first

00:03:20

the photo

00:03:22

covers your feet

00:03:25

and ankles

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[music]

00:03:32

and you feel

00:03:35

how warm your legs are as you

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plunge into the warm,

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pleasant water

00:03:56

[music]

00:03:59

feel the

00:04:02

weight of

00:04:03

your legs under water

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from your feet to your

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knees

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[music]

00:04:23

relax

00:04:26

and feel

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how the water

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reaches your knees

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and

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rises to the level of your

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hips

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[music]

00:04:47

feel how the water

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washes your thighs

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[music]

00:05:06

feel how your hands

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are immersed

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in warm water

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[music]

00:05:25

feel how the

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warmth

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envelops your

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wrists and arms

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[music]

00:05:50

and now

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feel how

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soft

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and

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soothing the streams of water

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reach I'm good

00:06:08

[music]

00:06:22

feel how

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pleasant

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[music]

00:06:28

warm water

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[music]

00:06:32

washes the groin area

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and

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inner thighs

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[music]

00:06:59

[music]

00:07:07

warm and pleasant water keeps

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coming

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and

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reaching the waist

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[music]

00:07:29

gradually

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grabbing your hands and

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elbows

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[music]

00:07:49

feel

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how the

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warm water

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rises to the solar plexus and

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covers half of your hands

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and now

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feel the weight of your

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own body

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under water

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[music]

00:08:50

feel how the

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whole body

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up to the chest is

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immersed in warm liquid

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feel

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how the water

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gradually

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rushes up

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direction of the shoulders

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[music]

00:09:41

now

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the water [music]

00:09:46

washes your chest

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[music]

00:09:56

moves along the shoulder blades

00:10:05

[music]

00:10:17

and now

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the water

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rises to the neck,

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covering the shoulders

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it reaches the level of the neck

00:10:43

and

00:10:46

moves down the back

00:10:55

[music]

00:11:02

feel the weight and

00:11:06

density of your body

00:11:10

immersed in

00:11:12

warm liquid

00:11:14

[music] a

00:11:26

pleasant

00:11:28

and relaxing stream of water

00:11:32

reaches the level of the lip,

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washes the

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circumference of the neck and

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rises higher,

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gradually

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capturing the

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upper lip and

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nose

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take a deep breath

00:12:12

[music]

00:12:13

relax

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[music]

00:12:17

trust

00:12:20

let the water

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stroke you

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[music]

00:12:31

in their safety

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and you can continue to breathe

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even under water

00:12:48

feel

00:12:50

the warmth of the water

00:12:55

feel

00:12:57

your body

00:13:00

days

00:13:02

[music]

00:13:14

feel the

00:13:17

warm water

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right below your eye level

00:13:25

[music]

00:13:35

[music]

00:13:38

and now

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the water rises

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above your eye level

00:13:48

[music]

00:13:58

and now your

00:14:00

whole body is

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immersed in warm water

00:14:09

feel the

00:14:11

water

00:14:14

washing your forehead

00:14:17

imac

00:14:26

[music] a

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stream of

00:14:31

warm liquid

00:14:36

spirals around your head,

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the spiral

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gradually narrows

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and finally the water

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closes over your head

00:14:56

[music]

00:15:16

and now

00:15:18

with and become

00:15:21

immerse yourself in the warm

00:15:24

relaxing water,

00:15:28

notice

00:15:30

that you

00:15:31

stop feeling the weight of your

00:15:35

own body under water

00:15:42

[music]

00:15:58

switch focus

00:16:02

on

00:16:04

how your body feels

00:16:08

submerged in

00:16:10

water,

00:16:30

feel the volume of water

00:16:35

around your body

00:16:37

[music]

00:16:42

and the space

00:16:44

[music]

00:16:46

that occupies the body

00:16:49

under water,

00:17:02

feel the space

00:17:06

that is rented by a room

00:17:13

filled to the ceiling with warm

00:17:16

water

00:17:24

[music]

00:17:31

and for

00:17:34

a few seconds

00:17:38

focus on

00:17:40

how your the body

00:17:46

sways smoothly

00:17:49

in this space

00:17:51

[music]

00:18:08

gradually

00:18:10

the water leaves and

00:18:14

you

00:18:18

remain in

00:18:21

the room,

00:18:25

continue

00:18:27

to breathe

00:18:31

and

00:18:32

move on

00:18:34

to practice for 2 weeks,

00:18:46

so

00:18:48

practice for 2 weeks

00:18:58

fills you with the energy of a

00:19:01

powerful consciousness

00:19:05

that gave you life and

00:19:09

feels endless love for you

00:19:15

when your will

00:19:18

coincides with his will and

00:19:21

your mind

00:19:24

coincides with his mind and

00:19:28

your love for life

00:19:31

coincides with his love for you,

00:19:35

she cannot help but respond to your call,

00:19:40

she is inside you and

00:19:43

everywhere around you,

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you will

00:19:49

definitely receive confirmation

00:19:52

that your efforts will

00:19:55

go unnoticed by

00:20:00

overcoming the external environment

00:20:04

you overcome

00:20:07

life circumstances and

00:20:10

become above

00:20:13

learned feelings

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mentally

00:20:17

surpass your own body and time itself

00:20:22

[music]

00:20:24

you

00:20:26

seem to be touching the team and the deity

00:20:32

your destiny

00:20:35

becomes a reflection of the

00:20:37

higher mind

00:20:39

you create and together with it

00:20:45

but for this

00:20:47

you must treat yourself with all

00:20:51

respect and love

00:20:54

remember that you cannot create a new future

00:20:59

without freeing yourself from the emotions of the past,

00:21:03

what emotion do you want to unlearn

00:21:13

remember how it feels in the body

00:21:18

and

00:21:19

recognize the state of mind that is

00:21:24

usually caused by it

00:21:27

[music] [

00:21:37

music] [

00:21:50

music]

00:21:51

it’s time to

00:21:52

turn to the higher power inside you

00:21:58

tell it about yourself and

00:22:02

list everything that you would like to change in yourself

00:22:09

openly, you will say

00:22:12

what you were like and what those around you were hiding,

00:22:18

mentally

00:22:20

talk to the higher consciousness,

00:22:23

remember that she is absolutely real,

00:22:29

she already knows everything about you,

00:22:32

but this force will never judge,

00:22:37

she only feels love for you,

00:22:47

turn to you to the higher mind

00:22:50

with these words

00:22:54

universal consciousness

00:22:57

within me and

00:23:00

all around me in

00:23:06

my life I have been

00:23:10

this and that

00:23:18

now

00:23:21

I

00:23:22

sincerely

00:23:24

want to get out

00:23:26

of this limited state of being it

00:23:38

is time to free the body from the role of the mind

00:23:44

[music]

00:23:48

to bridge the gap between appearance and

00:23:53

essence

00:24:00

and

00:24:02

liberate

00:24:04

stagnant energy in the body

00:24:09

[music]

00:24:19

free the body

00:24:22

from the usual

00:24:23

emotional connections

00:24:26

that chain you

00:24:30

to familiar objects to people to places from

00:24:35

the past

00:24:37

and present

00:24:40

it is time to

00:24:42

release the energy

00:24:44

[music]

00:24:47

I want

00:24:49

you to say out loud the name of the

00:24:52

emotion that you want to change and

00:24:58

eliminate and and from body and from your world

00:25:05

so

00:25:07

name the emotion covenant

00:25:25

now you

00:25:27

need to transfer the problem to the higher mind and

00:25:32

ask it to resolve it in the

00:25:36

best way for you

00:25:38

[music]

00:25:40

can you cede control to a

00:25:44

more powerful force

00:25:47

that already knows the answers to all questions

00:25:54

surrender to the mercy of the infinite mind

00:25:59

remember that his existence is

00:26:02

real,

00:26:04

he looks at you with reverence and is

00:26:09

always ready to help,

00:26:12

but he cannot begin to act

00:26:15

until you ask him to do so,

00:26:19

so give up your problem to the

00:26:24

omniscient consciousness,

00:26:26

imagine a door in front of you,

00:26:30

mentally

00:26:31

open it and

00:26:36

in your palms there is a package with this

00:26:41

written on it the emotion that you want to

00:26:44

get rid of

00:26:49

now

00:26:51

transfer this bundle of emotion to the

00:26:54

limitless mind and

00:26:57

let go of the situation

00:26:59

[music]

00:27:04

let the higher mind

00:27:07

take away your limitation and

00:27:11

contact it with these words

00:27:16

[music] the

00:27:21

limitless mind

00:27:24

I convey to you

00:27:27

name the emotion

00:27:32

[music]

00:27:35

please

00:27:37

take it away from me

00:27:41

and

00:27:43

turn this emotion

00:27:45

into a grain of wisdom and

00:27:52

free me from the shackles of the past

00:28:00

and now

00:28:03

feel

00:28:05

as if the higher mind has

00:28:08

already

00:28:09

freed you from the named emotion

00:28:16

[music]

00:28:33

[music]

00:28:39

and

00:28:41

now

00:28:43

transfer your awareness to your

00:28:47

updated body in an updated environment and in a

00:28:53

new dimension of time

00:28:57

when you feel ready

00:29:04

return to the frequencies

00:29:06

[music]

00:29:09

now

00:29:10

you can open your eyes

00:29:14

[music]

00:29:38

[music]

Description:

Медитация 1 и 2 недели. Джо Диспенза. Части тела. На youtube есть хорошие версии этой медитации, но их мало и они быстро приедаются, когда медитируешь систематически. __________________________ Поддержать канал, выразить свою благодарность и попасть в закрытый чат со всеми медитациями в аудио формате, можно на моем Бусти по ссылке: https://boosty.to/areyoumeditation мой инст https://www.facebook.com/unsupportedbrowser ............................................ Озвучка авторская: АЮ Музыка: Drifting at 432 Hz - Unicorn Heads Видеоряд: АЮ Текст медитации: Джо Диспенза диспенза #1неделя #1неделя джо диспенза #частитела #индукция #аю #осознанность #добро #счастье

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