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Video tags
Subtitles
Russian
00:00:46
good day friends if me00:00:50
clearly visible and audible, give pluses00:00:56
Let's start our lesson dedicated to yourself00:01:00
the biggest secret00:01:02
which probably only occurs in00:01:06
throughout nature they are only in the human00:01:07
body we begin to deal with00:01:11
great secret called exchange00:01:13
substances or in scientific terms00:01:15
metabolism00:01:16
if you can see and hear me clearly, put me00:01:19
advantages if you have already been to some00:01:23
programs00:01:24
please write what you went through00:01:27
what results came from what00:01:29
managed to get rid of it, managed to fix it00:01:32
felt like normalizing things00:01:35
relief00:01:36
if this is your first time, write this for the first time, I00:01:39
I would be very grateful if you at least00:01:43
write in two words who you are and how old you are00:01:46
years what do you do where are you from00:01:48
look and most importantly for what purpose00:01:50
you came to this meeting, what are the problems?00:01:53
your problem may be solved00:01:55
normalize weight or vice versa gain00:01:58
the missing one may be your task00:02:00
get rid of swelling or fat00:02:02
deposits may be your task00:02:04
reverse the aging process00:02:06
normalize cholesterol cleanse00:02:08
blood vessels stabilize pressure00:02:10
activate memory and vision in everyone00:02:12
a person with his own tasks and very good at00:02:17
at the very beginning of a long journey and I hope00:02:20
that you and I will go through great things together00:02:23
way because today I'm telling00:02:25
about the beginning of a long journey today00:02:28
I will introduce you to a huge program on00:02:31
which, if desired, you can go through00:02:33
under my personal leadership00:02:35
normalize your metabolism00:02:37
reboot yourself completely and exit00:02:41
yourself but in such a state of health00:02:44
which, frankly speaking, is rather enviable00:02:48
you're not even talking about this right now00:02:49
dreaming ready to act friends00:02:52
write please be active then00:02:55
hello hello I see veterans00:02:57
I see those who see Bulgarians for the first time00:03:01
I see fellow countrymen of Gorno-Altaisk hello00:03:04
good friends we still have small ones00:03:08
rules and00:03:10
at the very beginning I have to tell them to you00:03:13
there are a lot of you here, a large number and00:03:15
number of participants as I see everything00:03:17
time is increasing so let's for00:03:21
order to observe the rules of politeness00:03:24
moral standards00:03:25
If you don't like something you can always00:03:28
leave our broadcast do not swear00:03:30
don't insult the participants00:03:34
throw links otherwise you have the system00:03:36
will ban any calls for00:03:38
ethnic hatred and sexual00:03:40
perversion of minorities and other [ __ ]00:03:43
this unfortunately became popular in00:03:45
things will be tough lately00:03:46
block we are traditional people00:03:49
Therefore, we ask everyone to maintain decency00:03:51
if such rules00:03:53
accepted write to accepted we will be accepted00:03:57
let's act, let's act00:04:01
normalize your metabolism00:04:02
write yes and we will start little by little00:04:05
if not accepted but you can click00:04:07
bone cat cross on top and leave00:04:11
our broadcast00:04:12
so a58 passed anti hernia relief with00:04:16
back Volgograd swelling excess weight plaques00:04:19
in vessels for the first time Latvia I just00:04:22
I'm looking diagonally for the first time, hello00:04:27
dear anti doctor all ears were buzzing00:04:29
I'll be honest with you for six months00:04:31
I brushed it off, managed to visit for the first time00:04:34
your final webinar for me00:04:36
I liked this training itself00:04:38
beginning sister00:04:39
of course thank you thank you for00:04:41
chosen topic thank you and you are normal00:04:44
metabolism both correctly and in a timely manner00:04:45
cleansing the body is very important00:04:47
did not say which of the doctors in00:04:49
clinics but they have other tasks00:04:53
I hope that we will solve our problem00:04:55
them so friends if these are the rules00:04:58
accepted if such rules00:04:59
accepted00:05:00
that means we're starting00:05:04
means we begin our journey into the world00:05:07
healthy metabolism to the world00:05:09
proper metabolism so look00:05:12
please go on screen now00:05:15
a picture will appear and I will tell you00:05:19
to you about the big program about how in three00:05:21
weeks, each person can completely00:05:24
reboot your metabolism from scratch00:05:27
let's say good, alive, healthy00:05:30
and I hope the desired state and so00:05:35
friends, let's go through the process in detail bam00:05:38
came back bam and now we have everything00:05:42
it will be correct in two words for those00:05:45
who is here today for the first time for those who00:05:47
newbie who am I I'm quite myself00:05:51
official doctor with medical experience00:05:53
with diplomas with a stack of diplomas00:05:57
neurology manual therapy00:05:59
osteopathy restorative medicine00:06:01
herbal medicine for death ray foot problems00:06:04
bones on the toes flat feet so00:06:06
then I'm probably one of the few who00:06:10
has a license00:06:13
I mean one of the few teaching00:06:16
health on the Internet because00:06:17
basically this is the self named guru of the distant00:06:22
from a full understanding of how00:06:24
a person is built from the classical00:06:26
medical education I will remind00:06:28
graduated from the Moscow Medical Academy00:06:30
Head of the manual therapy department00:06:32
and all my life I've been learning to improve00:06:36
qualifications in the classical field and not in00:06:42
classical is also the first field00:06:45
experiments is me myself and when I go through00:06:49
something some alternative technique00:06:51
I'm an honest doctor with a license you can00:06:54
get through me on the Internet, I know a lot of people00:06:56
love to watch00:06:58
this is my professional license00:07:00
activity this is part of the books there are others00:07:03
something we will play today00:07:07
The book is dedicated to both health and active00:07:10
longevity00:07:11
participated in a TV show00:07:13
periodicals but I won’t now00:07:16
waste your time on this00:07:19
spent probably 3000 program here you00:07:22
see a small part of these programs in00:07:25
form00:07:26
so let's say we have such a 3rd daughter00:07:28
visualized a huge amount00:07:33
positive feedback from people you can00:07:37
check them out on our website00:07:38
I won't read it in detail, but I think00:07:42
that they will also appear here in our chat00:07:45
kind feedback from00:07:49
I would like interesting results00:07:52
probably focus on the result00:07:56
Edgar from the throat of the base Edgar came to00:07:59
I'm eighty-four years old00:08:03
back problem memory pressure00:08:05
vision and the game was a feature here on00:08:08
this photo is not visible but it is missing00:08:11
limb hand resulting from accident00:08:15
case this is a photo of Edgar 87 years old Edgar00:08:20
learned to fold in half00:08:23
activated memory stabilized00:08:25
pressure but this is for those who count00:08:28
that everything is too far and too late for him00:08:33
I would also be happy to tell you about00:08:35
one kind lady who several times00:08:39
rode to my live events and00:08:42
watched people walk on a burning fire00:08:45
over coals 8 283 84 years old finally she00:08:49
I decided and went, this is also for those who00:08:53
thinks it's too late it's my mom00:08:55
Valentina Alekseevna I know that my mother00:08:57
My mom is probably watching me now00:09:00
hi this is one of the people00:09:05
who trusts but this does not happen00:09:08
I always say this without hesitation00:09:12
that I helped mom and dad with their problems with00:09:14
musculoskeletal system with exchanges00:09:16
substances now friends let's briefly00:09:19
we will go through our regulations because00:09:23
we will do what we will00:09:27
study00:09:28
for these three days for the water part00:09:32
because next someone will go big00:09:34
someone won’t go to the program, but now00:09:36
in order for our open meeting00:09:37
were as productive as possible00:09:39
It's important to understand how everything works first00:09:44
look, it will be open for three days00:09:46
part of the secrets will last 21 days00:09:51
full program00:09:52
reboot and launch your ideal00:09:56
metabolism is already a big program00:09:58
there are already the first three days of introduction further00:10:01
we are completely rebooting ourselves00:10:03
optimizing weight, removing education00:10:08
bad00:10:09
growths, clean the intestines, clean the blood vessels00:10:13
activate expulsion from the body00:10:16
helminths00:10:17
accumulated toxins and I will detail00:10:19
talk in general in the open00:10:21
classes you will try00:10:23
here you can even make sure that everything works00:10:25
and at the end of our lesson there will be00:10:32
prize draw, including physical prizes00:10:35
prizes valuable prizes and I plan00:10:39
give you a personalized plan00:10:41
restart00:10:43
your specifically your metabolism00:10:46
personalized please note00:10:48
for those who completed all three00:10:51
open classes even if you signed up00:10:53
for a big program please often00:10:55
people ask if I need to come00:10:57
I need it for open lessons because00:10:59
the material is important in the program it is not00:11:02
duplicated this is not the short version00:11:06
programs are, so to speak, foreplay and00:11:09
the program does not duplicate this material and00:11:11
much better results practically00:11:15
90 percent are obtained from those who walk00:11:17
all classes including are open therefore00:11:20
I announce the program of our first day00:11:23
today than we are today00:11:25
we will deal first with you00:11:28
Let's learn the three main secrets00:11:29
new longevity what is new00:11:32
longevity00:11:33
if previously it was believed that a person00:11:35
who lived 8090 hundred years, he's a great guy00:11:40
then by modern standards 8590 is00:11:43
slowly, thank God, they are becoming the norm00:11:47
scientists say that 120 150 years in00:11:52
there is nothing beyond this00:11:55
some individuals as it was00:11:56
previously accidentally fell into this00:11:58
group but in general our biological00:12:01
the norm and gradually this norm is growing00:12:04
now they are saying that 120 150 is not00:12:08
the limit is the standard this is the new longevity00:12:11
and we will make out on our open00:12:13
lessons secrets how to achieve this we00:12:16
we will go through a big program00:12:18
which we will do in 21 days we will master00:12:23
and we will go through 7 practices with all the exercises for00:12:26
awakening the swing of mitochondria also00:12:29
how does a living organism have lungs that00:12:31
allow us to breathe and the body consists00:12:34
of cells, each cell has its own00:12:37
lungs they are called mitochondrial00:12:39
network if anyone remembers the school course00:12:41
biology and properly functioning00:12:46
mitochondria are the key to protection against00:12:49
heart attack and stroke and your insurance and00:12:51
guarantee that you will never00:12:53
the cancer tumor will grow too00:12:56
let's talk about it so00:12:57
these exercises are very very important00:12:59
critically important also at the end of the lesson00:13:03
I will answer all questions, I will repeat again00:13:05
your question, I see we even summarize them00:13:09
if they answered now wait until00:13:11
I'll sort them out at the end, we'll hold a drawing and00:13:15
at the end of our meeting today will be00:13:18
another extra gift for everyone00:13:20
waiting for the participants00:13:22
to the end special breeding checklist00:13:25
body weight to ideal00:13:27
level this means not reduction as00:13:30
many optimizations think00:13:31
including for some it’s a bonus because00:13:34
that of course it would be stupid to waste water either00:13:38
food masses in the intestines we will00:13:40
talk about healthy maseo correct00:13:43
to the masses, let's now imagine a simple00:13:47
picture you fell asleep suppose you00:13:54
going somewhere on vacation on a trip00:13:57
bought a plane ticket got on the plane00:14:00
fell asleep00:14:01
you were dozing and then you wake up from00:14:05
the fact that the plane is cracking you look at00:14:08
window and you see what comes out of the engine00:14:11
smoke is pouring out and apparently it is burning you in00:14:15
panic, run to the cockpit and look00:14:18
why is it empty, look out the window00:14:20
the pilot is already flying with a parachute and waving to you00:14:24
hand happy and satisfied you understand00:14:26
that you are alone, you need to act somehow00:14:29
and you sit in the pilot's seat and grab00:14:34
at the helm I still don’t understand what to do00:14:35
trying to contact the ground this button00:14:38
such a doctor, clinic, local doctor00:14:41
and beeps ring out New Year's, wait for an answer00:14:44
in line and then you understand what you are00:14:49
woke up in a dream what this dream is00:14:53
metaphor the plane is our body ours00:14:55
life in the grand scheme of things, of course00:14:59
pilots of an airplane called ours00:15:02
body are only we are not insurance00:15:05
company not a local doctor not a doctor with00:15:08
commercial clinic, even if very00:15:10
Dear, very much for the motivation to00:15:12
we went to him and left him with him00:15:14
more money no no that's all00:15:16
ghouls settlers and firefighters who00:15:19
will either put out the fire or will00:15:22
Only we can bring gloss and shine00:15:26
best understand and understand00:15:29
structure of our body even if we00:15:32
We don’t know how to do this now, we will learn00:15:34
friends00:15:35
It is very important now to shift the emphasis from00:15:38
so passive00:15:40
what, well, what happened and then I’ll go to00:15:43
doctor but you won't go to the doctor before 12000:15:46
you'll live to 70, it's not a fact that you'll live, but00:15:48
If you live it’s not a fact that you will be happy00:15:51
it's time to introduce new standards00:15:53
let's imagine longevity00:15:56
our body is our plane and we are on it00:16:00
in general, let's fly forward through life and let's00:16:03
Let's take the helm of the plane now00:16:06
hands presented write00:16:09
write I am at the helm of my body00:16:12
I'm at the controls of my plane, write00:16:15
this in a very important way immediately shifts00:16:18
emphasis from passive to hope00:16:20
pill for the doctor for a miracle badik for yourself00:16:24
shifts self-reliance this is very important00:16:29
instrument and once in old Russia00:16:31
training began with what it is00:16:35
reflected the proverb: trust in God yourself00:16:37
don't be bad00:16:38
the fact that a person was taught to transfer support00:16:41
for myself and my friends, let's now00:16:45
let's think about something so simple in general00:16:49
things like restoring your00:16:51
for your own health, write to the chat00:16:55
Now00:16:56
just take a list of your problems00:17:01
quickly write what you have00:17:03
weight age memory vision endocrine00:17:08
joint back what what suffers what00:17:11
spheres are probably suffering for someone00:17:13
someone will have a bouquet00:17:17
someone has a huge stack of flowers00:17:20
write down the problems and most likely00:17:23
looking at this bouquet we write friends00:17:26
we write to the navigator and I approve of you, well done00:17:30
most likely looking at this bouquet you have00:17:32
Doubts creep in, is it possible?00:17:37
restore your health by sticking it in00:17:40
this is the situation00:17:43
and such doubts creep in not only00:17:47
you friends have such doubts here00:17:50
someone writes that on the advice of a friend’s daughter and00:17:53
so on I have once I have00:17:56
Once upon a time there was a story with a lady00:18:00
which the student tried several times00:18:05
drag me to online programs but00:18:08
she resisted and said but not now00:18:11
why why because well here I am like00:18:16
I don’t feel bad yet, I don’t feel particularly bad00:18:20
I don't have any pain, just a little00:18:22
high cholesterol causes hormones to jump00:18:25
but Chris was hypertensive00:18:29
something and00:18:31
as if the problems are a little three layers and and00:18:34
plane body but the problem was like00:18:36
she decided to all of them, we spent time with them00:18:40
online testing was carried out and00:18:43
look here here here00:18:45
your breakdown is most likely obvious00:18:48
By According to your answers, problems with the thyroid00:18:50
gland with sex hormones00:18:53
cholesterol regulation00:18:55
pressure with memory, go do it00:18:58
banal Holter study00:19:00
pressure do an ultrasound of internal organs00:19:03
that's all00:19:04
but before that, let's start the most00:19:08
simple, let's start activation00:19:11
let's start the mitochondrial bed00:19:13
unloading of the spine joints and what we00:19:17
they started doing things to her and she went through00:19:20
I went to the doctor a few days ago00:19:22
clinic and she comes like this, you know00:19:26
Alexey Sergeevich, but thank you00:19:29
huge what he said was pre-heart attack00:19:32
the state is gone and00:19:35
the body is like a built-in mini lived and in00:19:39
it is not known at what moment she would have rushed00:19:41
now he's talking for some reason00:19:43
reason everything is reduced even if00:19:46
everything is sad no need to wait00:19:48
that the planted mine will explode, don’t do that00:19:51
wait friends, it's better to get together00:19:56
and go on a big health hike00:20:00
let's look deep into ourselves now00:20:06
working with your body with your00:20:09
condition00:20:10
this is such an important thing that you can't00:20:14
bring the Kraz 234 downward facing dog00:20:18
upward facing dog took a breath took a breath00:20:21
exhale as usual00:20:22
some primitive things are real00:20:26
battle for your health battle with00:20:30
old age and death with accumulated00:20:32
diseases and with stereotypes and like any00:20:36
battle it requires strength and before the battle it is necessary00:20:40
let's gain strength now friends here00:20:43
I'm just looking at your comments 8000:20:48
years hip and knee joints 5800:20:51
migraine joints vision servants joint00:20:53
thyroid gland osteoporosis how different00:20:56
problems need strength to solve00:20:59
defeat the enemy00:21:01
in order to join the battle00:21:04
let's now build up strength00:21:08
we'll do some special practice but first00:21:12
what we will do before we launch00:21:15
write the process of accumulation of strength00:21:18
please chat this is good00:21:20
positive statement we are always00:21:23
now we will work through our00:21:25
consciousness to tune yourself00:21:27
on ri there healing in order to00:21:29
start the healing process write to00:21:32
chat phrase you see at the top00:21:35
You can restore your health00:21:39
imagine that you are not just writing it in00:21:42
chat and what do you write with all your heart?00:21:45
important to open the way to00:21:49
to my subconscious in order to00:21:50
enable internal reserves internal00:21:52
write sources now immediately after00:21:55
this is what you and I will do00:21:57
special practice so all those who are for00:22:02
at the helm, now is the time00:22:04
I'm waiting to write this phrase for you00:22:10
thank you, I see what you started writing, write00:22:13
Yes, I’ll tell you right away when I ask for something.00:22:15
do better do because the moment00:22:18
turning on the moment of doing what I00:22:22
I ask that he also establishes connections right00:22:25
left hemisphere cortex subcortex information00:22:27
comes the best exercises are learned on00:22:29
80 percent better and self-confidence strengthens00:22:32
the effect is more positive so if I00:22:35
I say write to the chat, no need to write00:22:37
somewhere on a piece of paper, feel free to write to the chat00:22:40
because it used to be like this in Rus'00:22:43
concept00:22:44
the whole world, well, like the whole society00:22:46
together I have already said that I am a man00:22:49
traditional I don't welcome some00:22:52
putrid Western trends00:22:55
that used to be such a concept all over the world00:22:59
so now friends we act for everyone00:23:02
the world only the whole world only together00:23:04
you can take and defeat this attack00:23:10
rotten reality which unfortunately00:23:12
world behind the scenes government00:23:14
trying to push us into the age of survival I00:23:17
I’ll talk about it again and they want others00:23:19
a person may well live two or three times00:23:21
thanks again restore your health00:23:23
Yes, well done, well done, you can restore it00:23:26
health is possible00:23:28
now let's do a simple technique00:23:32
which will make us understand to feel00:23:35
why will all this work out the way we do?00:23:39
all this will work out so that this00:23:42
the technique worked, you need to stand up straight00:23:47
catch your feet on the ground stand on00:23:50
legs feet parallel inner edges00:23:54
stop and now you’ll form a little dome00:23:57
your feet shoulders 100:24:01
the chin will be returned and the crown will be tightened00:24:04
close your eyes and imagine that00:24:09
you don't just stand there to be turned into00:24:12
a real Egyptian pyramid, if only00:24:14
do you want your feet in the Cheops pyramid?00:24:18
the base of the pyramid they go into the ground00:24:21
penetrate deep into the earth and connect00:24:26
you with the earth your crown is the top00:24:29
pyramids and sun energy divine00:24:33
the light penetrates you, here you are mixed00:24:37
two streams from the earth, the energy of the earth and00:24:41
light from above and now imagine what's on00:24:45
at the very top of the pyramid at the top of the pyramid00:24:49
window opens opens00:24:52
a small window and into this window00:24:56
a red ray emanates from above through the clouds00:25:02
a ray of red color fills you00:25:06
red energy is your pyramid00:25:08
filled with red energy directly00:25:11
take a few breaths in and out00:25:13
feel how you are filled00:25:15
red light energy further00:25:19
imagine the red light changing00:25:21
on orange and a beam of orange light00:25:26
fills with good orange energy00:25:29
you from the bottom to the very top00:25:33
and in your body your pyramids mix00:25:37
red and orange and then comes on top00:25:41
yellow light and sun from Egyptian00:25:44
yellow sunshine is so good00:25:46
like ascorbic acid, like vitamin C, it gets you00:25:49
fills it up you feel alive00:25:51
just like chicken like yolk00:25:54
eggs and you are filled with yellow light00:25:57
your pyramid becomes alive and then00:26:01
the sun begins to release green00:26:04
onion and you fill the synergies00:26:06
chlorophyll is green from bottom to top00:26:10
become green transparent like00:26:12
aloe leaf00:26:13
and comes to life and you just feel like00:26:16
Fine00:26:18
then comes a blue light, water and you00:26:22
feel like all the fluids are in your00:26:25
the body becomes clean lymph00:26:28
venous blood arterial blood a00:26:31
then a blue stream of blue comes and you00:26:36
you feel like something is happening00:26:40
changes and you switch to quality00:26:42
another level and finally Egyptian00:26:46
the sun shines purple into the pyramid00:26:49
releases a beam of purple light00:26:51
in all spiritual teachings purple is00:26:54
the light of enlightenment, the highest light and here you are00:26:57
fill it with purple and you feel00:27:00
that a certain delight and every cell00:27:04
your body charged with energy and00:27:06
you feel like you are stable00:27:09
a real pyramid and you feel that the body00:27:13
structured you equaled and00:27:16
gained self-confidence00:27:18
I have confidence in myself, friends, write00:27:21
write to chat I'm sure or I'm sure of00:27:25
I can do it for myself I can get a hundred00:27:29
write the percentage directly00:27:32
confirm let meditation egyptian00:27:34
the sun will work better let her00:27:38
it will work to its fullest, I'm sure00:27:43
write to yourself directly, don’t be shy00:27:45
in chat as I said then it works better00:27:47
I will succeed and now my friends00:27:53
write this is very important now we will00:27:56
get to the point00:28:00
the most important thing the most important thing is that00:28:07
we have to find out today in front of you00:28:10
statue of the greatest one of the most00:28:13
great people who once lived in00:28:15
stories of the renaissance titans00:28:18
artist sculptor architect00:28:21
designer, engineer and inventor00:28:23
doctor00:28:25
dreamer storyteller Leonardo da Vinci and00:28:29
Leonardo was an amazing person for00:28:32
of his time he is here with us for a reason00:28:35
in the picture we will still be with certain00:28:39
with the wisdom of Leonardo he left a legacy00:28:42
including wellness work00:28:44
I'll talk about them further, yes yes00:28:47
I'm sure I'm confident I have everything00:28:50
it will turn out right right friends00:28:52
Well done, now pay attention to the most important thing00:28:56
please pay attention please00:29:00
pay attention to what the current trends are00:29:04
asked in the news what people are in00:29:08
developed countries where they will be00:29:11
trained in new norms00:29:15
and what does the new norm mean, but today00:29:17
for example deputy00:29:20
respected Sergei Semenovich stated that00:29:23
that it is time for citizens who do not want00:29:27
invest effort in your health couple00:29:30
expose them to something extra00:29:35
couple burden why everyone00:29:39
taxpayers care about their own00:29:42
someone doesn't care about their health and then00:29:45
when the state saves him like that00:29:48
the rest pay for it, this is the new one00:29:50
the norm when everyone introduces new norms00:29:52
living a hundred and twenty years will no longer be possible00:29:54
cause some surprise and some00:29:58
I hope no one has a question right now00:30:02
it will not be surprising that00:30:05
you can defeat caries and bronchial asthma00:30:07
psoriasis can make you look very young00:30:09
change voice00:30:10
I will equalize the hormone levels00:30:13
introduce you to all these00:30:14
technologies, techniques and over time00:30:18
such broadcasts will simply become cultural00:30:20
norms and will no longer be something that00:30:26
like Skvortsova for example then what like00:30:32
Skvortsova said a person will live soon00:30:36
will be 120 years old it will no longer cause00:30:39
Skvortsov's surprise if anyone doesn't know00:30:41
this is the ex-Minister of Health before00:30:43
in her twentieth year she was at the helm of00:30:47
in the west they are only with us too00:30:50
you can get acquainted with, for example,00:30:52
what Wikipedia says or if you read00:30:55
in the language you can read this00:30:58
authoritative resource like pubmed where00:31:01
all works on medicine are published and here00:31:07
this article is just an excerpt from the article00:31:09
English Wikipedia says here00:31:13
about what was specially highlighted in blue00:31:15
that life expectancy00:31:19
person and the ability to live to 120 15000:31:24
yo this possibility is real00:31:25
present it is not the limit it00:31:27
there used to be super centenarians who00:31:30
accidentally lived to be 100 120 150 years old00:31:35
According to the laws of biology, a person can live00:31:38
120 150 years please note when00:31:41
provided that it works adequately00:31:43
with its oxygen with oxygenation at00:31:46
provided that it supports00:31:48
certain physical standards00:31:51
norms we will say this is definitely not00:31:53
Nordic walking and not boring00:31:55
physical education twice a week even00:31:58
It will be difficult to reach 90 at least00:32:00
at least in an alert state00:32:03
how can my friends00:32:08
take yes and go to the state of health00:32:12
we can do this by going through00:32:15
certain stages stage 1 what is it00:32:18
Isn't the first stage00:32:20
breaking dependent dependencies but first00:32:23
turn is overcoming certain I00:32:28
I'm not afraid of this word addiction00:32:31
food addiction imposed on us00:32:33
drug addiction when going to the grocery store00:32:36
the store contains 95 percent of the products00:32:40
poison is poison is what directly mows down00:32:43
human life expectancy leads to00:32:45
diabetes00:32:46
overweight anxiety00:32:50
gradual decline in activity00:32:52
the immune system is where we are now00:32:54
we see00:32:56
form of an epidemic of a popular disease with00:32:59
a crown on the head is just a consequence00:33:01
including00:33:03
our food in the global food00:33:05
industry now a little later I00:33:08
I’ll explain in more detail what I’m talking about in00:33:12
primarily semi-finished products00:33:14
semi-finished products are the path to coronary disease00:33:17
hearts where is lunch at oncology department00:33:20
sugar epidemic including hidden sugar00:33:22
sugar which is sugar which00:33:26
putting milk in bread00:33:30
imagine him buying healthy bread00:33:32
from whole flour with sprouted00:33:35
some kind of yeast-free grains00:33:37
they poured sugar into him and often00:33:39
they don’t even write about this, for example00:33:41
no one writes about dried fruits what they are00:33:43
sugar but look they shine00:33:46
that means they are paved in sugar, no00:33:48
no questions because it’s normal00:33:51
dried apricots are gray, hard as stone and not00:33:54
especially sweet attack of horns which is now00:33:57
They sell it in stores, it’s all wrinkled00:34:01
because you soaked it in sugar and00:34:04
the amount of sugar is growing all the time00:34:07
kills a man with a serious image00:34:09
killing just like salt that is shoved in00:34:11
in food products also as a means00:34:13
for cleaning the house00:34:15
household chemicals household chemicals are00:34:19
straight straight road crust me too00:34:23
I will call a spade a spade00:34:25
plump prices of drugs that are not00:34:28
counterfeit pharmaceutical supplements work00:34:30
almost the entire market is biologically00:34:32
active additives and we will analyze this00:34:36
the problem is the second stage, what do you and I need?00:34:39
you will have to overcome this00:34:41
hypnosis of age to live and there is such00:34:43
vile term survival age00:34:46
what is he talking about about going out on00:34:49
pension, now you have a living age and00:34:51
It would be advisable for you to get out as soon as possible00:34:55
consumption so as not to burden too much00:34:58
social system pension fund and00:35:01
then an absolutely vile thing even00:35:03
It's unpleasant to pronounce, she's disgusting00:35:05
and the third stage is freedom from fake00:35:09
images of supposedly correct physical education00:35:11
such as Nordic walking00:35:13
Nordic walking nothing00:35:16
recovered but the person can’t walk00:35:18
it's falling apart but it doesn't make him any healthier00:35:20
becomes to clean blood vessels00:35:24
restore mobility remove00:35:26
osteoporosis needs a completely different00:35:27
by the way, Scandinavia itself how many times have I00:35:30
I wasn't the people involved00:35:32
Nordic walking I saw only two00:35:34
times 90 percent of the population including00:35:38
old man runs, rides bikes, everything00:35:40
anything but Scandinavian00:35:42
walking is such a myth for us00:35:46
imposed means look what00:35:49
will happen in these days while we are with you00:35:53
we will deal with our open00:35:55
classes are just the beginning of a lot00:35:58
paths and big changes pay00:36:01
please pay attention my friends, what's wrong00:36:05
will happen to us00:36:07
weight normalization even in three days00:36:11
open classes begins to change00:36:14
get ready the smell is changing00:36:17
bad smell go away bad00:36:19
healthy children's cholesterol appears00:36:22
like once in childhood the appetite is well00:36:24
surely you00:36:25
have already forgotten what a real appetite is00:36:28
appetite is usually in adults00:36:30
react to something or your stomach grumbles00:36:32
or the sugar drops and now the head is like that00:36:34
starts spinning or something else but what00:36:37
such a healthy appetite we usually00:36:39
we forgot we will bring back this appetite friends we00:36:42
bring back healthy deep relaxation00:36:45
sleep without any dubious melatonin of00:36:48
5 tryptophan hydroxide and other old00:36:52
and new he muses who make us happy00:36:54
are stocked in pharmacies now we will update our00:36:58
flora00:37:00
we will replace the bad microbes that inhabit00:37:03
mucous to good it will just be00:37:06
change in smell00:37:07
change in body odor and mucus in00:37:10
including anti-fatal munches, this is very00:37:13
important thing we will speed up the growth of nails and00:37:15
hair and generate at least00:37:18
let's start as far as possible00:37:20
in three days we will launch the accelerated process00:37:23
Regeneration of skin, nails and hair will be eliminated00:37:29
what does pill hangover mean?00:37:30
pill hangovers when you00:37:32
refuse medications for example00:37:34
blood pressure regulation or sleeping pills first00:37:37
time might be a bit bad hangover here00:37:40
we will eliminate this hangover and restore00:37:42
psycho-emotional background restored00:37:46
psycho-emotional background this means that oh00:37:49
one more day lord when weeks00:37:53
it will end the first two hours they are like this00:37:57
heavy it is necessary to get up and sit down00:38:00
this won't happen, lord thank you00:38:03
I'm so glad for this wonderful day00:38:06
that I woke up and with every breath I00:38:09
with every breath of air they pour into me00:38:11
you will have more and more strength like this00:38:14
this is normal00:38:15
psycho-emotional background and at the end of the day00:38:17
It’s also not like he fell without his hind legs, but well00:38:21
you are glad and happy you lived a bright day00:38:23
this is how we will be, friends00:38:26
Do you like this idea, write me00:38:28
please how do you like it00:38:31
whether you like this look or not00:38:34
values good relief energy00:38:37
youth vigor activated and00:38:40
healthy cells but also nice ones00:38:44
changes in appearance can be written to00:38:51
do you like this idea or not, what do you think?00:38:55
such a thing is it open or backgammon00:39:01
funny in chat writes very funny00:39:04
let's imagine that we00:39:08
transported to the distant future00:39:11
that years have passed, decades we00:39:17
rebooted your metabolism00:39:19
substances have been rebooted00:39:21
restart and actually we00:39:24
optimized it and in fact we00:39:29
took themselves to something completely different00:39:32
metabolic state, just a little bit00:39:35
let's imagine this is useful this is also00:39:37
just like appetite is another thing00:39:39
which there are practically no adults00:39:41
dreaming fantasy and so on adults00:39:45
maximum people left want wishes00:39:48
I want a new T-shirt and a trip to the south again00:39:52
a combine harvester at the dacha, well, something like that00:39:55
dream like we once did in childhood00:39:58
have forgotten how00:39:59
let's learn, 70 years have passed and we00:40:03
at our holiday a holiday dedicated00:40:07
there is the 120th anniversary of a grandfather or grandmother or00:40:10
something and this is our holiday this is but00:40:12
our holiday we00:40:14
let's live for the moment00:40:17
let's imagine how many years or 100 or00:40:20
120 there could be more maybe00:40:22
less but we're fine good00:40:24
the body condition is just so pleasant00:40:28
body condition and we look back00:40:33
We look back at the past 70 years and understand00:40:37
from what a huge amount of unnecessary00:40:41
tripe we refused once passing00:40:47
the program we are on now00:40:49
We are here and white bread00:40:52
and pills because the wild ones are wrong00:40:56
toothpastes and harmful clothes are also00:40:59
such and many many many things and we00:41:02
we see whole mountains before our eyes00:41:04
get up food tablets it would seem00:41:08
used to be delicious but so rotten whole00:41:11
mountains of plastic carcinogens from one00:41:14
sides and on the other side in front of us00:41:16
bright vivid impressions that we00:41:19
received for living 70 plus 70 k00:41:26
available now years we several times00:41:28
traveled around the world and brought in several dozen00:41:31
thousands of new friends acquaintances00:41:33
wrote new books and so on00:41:36
do you like this state my friends00:41:39
now we will begin to enter it if00:41:42
like it, if you don't like it, don't start00:41:45
write please00:41:47
do you want in 70 in a hundred00:41:51
seventy years look say well yes00:41:53
it was cool then about metabolism and00:41:55
launched00:41:57
restarted restarted again and00:42:00
after all, it was possible simply not to live to see00:42:03
lived in excellent condition until this day00:42:05
God knows how long we'll live if00:42:08
like now let's start coming in friends00:42:10
I need your reaction especially those who00:42:15
writes what he likes, here it is just for you00:42:17
let's work now let's tune in00:42:20
now it will go to like it great00:42:25
cool let's take pride00:42:28
we put it on even unimaginable, here you are00:42:33
can you guess what happens when00:42:35
atmospheric pressure changes on us00:42:38
something is pressing, you guessed it00:42:41
happens when stress happens to us00:42:45
something is pressing, you guessed it00:42:48
what happens due to subsidence00:42:50
intervertebral discs due to abrasion00:42:53
cartilage00:42:54
our own begins to put pressure on us00:42:56
weight and overall person in his life00:43:01
accumulates a huge amount00:43:03
unnecessary this can be expressed as00:43:06
external weight like belly like swelling00:43:08
may be expressed as sediment00:43:10
cholesterol as growths on bones00:43:12
dice afet and this can be expressed as00:43:15
millimeter pressure or as stress in00:43:18
In any case, this is David, this needs to be removed00:43:20
not through wheels, not through tablets we00:43:23
now we will make a special one for you00:43:25
practice for elementary00:43:27
removing this extra pressure and00:43:30
Valentina Nikolaevna writes very00:43:33
good to have it this year00:43:35
healing veins is very important00:43:37
trophic ulcers did not give rest00:43:40
Lately I've been afraid of getting this horror00:43:43
on my feet again still very strong00:43:46
I'm afraid the operations will be carried out according to your00:43:48
techniques thanks Valentin Nikolavna I00:43:50
I remember you, your last name is your namesake00:43:54
very famous diagnostician00:43:57
twentieth century inventor of the stethoscope00:44:00
in my own name00:44:02
which everyone now uses instead of this00:44:04
wooden tubes as they once were00:44:08
so friends we need a stack00:44:14
heavy smart books if you have00:44:17
Great Soviet Encyclopedia or00:44:20
Ozhegov's dictionary take it00:44:22
I have a Moscow list00:44:25
Moscow city subscribers00:44:27
telephone network for 1982 I'll take it00:44:33
and I’ll take some more books for that00:44:37
Let's say books can be used as a supplement00:44:40
Mamatova K00:44:41
it on and their longevity as a makeweight00:44:44
you can take whatever you want and just00:44:47
take a glass, don't be shy00:44:51
take a stack of this larger than00:44:56
the more it weighs, the better the better00:44:59
it will work better and try this00:45:01
first place the stack on yourself00:45:05
the top of the head further if you can if00:45:10
you can take it with one hand if00:45:14
reach a little from above, press and the second00:45:18
leave it for balance at the bottom if it's enough00:45:22
balance attention both hands possible00:45:25
put both on top if not enough00:45:29
leave one book maybe one but00:45:34
it's better to have several because00:45:35
the more weight it is a metaphor it is00:45:38
something that allows you to better understand00:45:40
something the more weight the better you are00:45:43
it works and now you have placed the books00:45:47
externally press the weight a little through your hands00:45:50
from top to bottom on yourself and try00:45:53
look a little bit like us00:45:58
heavy news falls on age00:46:02
life is somehow unfavorable there00:46:06
some news against a political background00:46:09
the weather is something else and here it is David on us00:46:13
and we walk and just feel like this00:46:16
the pressure is growing here now we have it00:46:18
We'll clean it up, but first we need it00:46:21
feel just take a few steps00:46:24
back and forth now take a deep breath00:46:30
hold with a full belly with a full chest00:46:33
breath and take a deep breath00:46:39
now take and take off the books and00:46:49
feel it you will have this feeling00:46:52
it's like you're flying up again00:46:55
take a deep breath00:47:00
put your hands on the sky and hold your breath00:47:03
at the height of inhalation, stand on your toes00:47:07
stand on your toes and hold00:47:09
balance holding your breath at height00:47:11
inhale and exhale deeply and00:47:15
go down on your full foot, you can still00:47:19
repeat deep breaths two or three times00:47:22
step out on your toes and hold your breath00:47:24
we press with our hands, prop up the sky and head and00:47:30
exhale you will feel relaxed00:47:35
it becomes easier to like now it will become00:47:37
even easier for the hand to fit on00:47:40
the opposite temple is possible if you want00:47:44
even to the ear for those who are flexible to reach00:47:46
who is not flexible navi net can someone00:47:48
it can even reach your chin00:47:50
How far will your second hand last?00:47:53
goes to the lower back, who knows how much00:47:56
enough mobility someone so someone00:47:59
it might just be her right there00:48:01
removes to the shoulder blades was done once twice00:48:07
little by little with your hand00:48:10
we took our heads to the side now let's do it00:48:13
deep breath00:48:17
holding your breath slow deep00:48:23
exhale relaxation and go a little lower00:48:29
head and take another deep breath00:48:35
chest holding breath00:48:42
slow deep exhalation carefully00:48:49
returned the head to its place in the other direction00:48:51
same thing, one hand behind the back00:48:56
slightly stretched the side surface00:48:58
neck doesn't really need a deep breath00:49:04
holding your breath slow deep00:49:09
exhale and take another slow, deep breath00:49:19
inhale holding breath slow deep00:49:30
exhalation00:49:31
gently released returned returned00:49:36
head back and take a deep breath00:49:40
and bring the shoulder blades together and separate them as much as possible00:49:43
lift your head up to the sides00:49:45
try to touch connect together00:49:47
the back of the head and shoulders this is impossible but we00:49:50
we try to take a breath and00:49:52
so we stretch ourselves to the maximum00:49:55
hold exhale00:50:04
We move our shoulders as far as possible to the side00:50:06
chin down and shoulders back and more00:50:17
one deep breath just with a bang00:50:20
trying to connect the shoulder blades to the top of the head00:50:23
delay at the height of inspiration and deep00:50:31
exhalation00:50:32
[applause]00:50:34
post-exhalation delay00:50:42
you will feel light you will feel00:50:45
lightness shake your body now it will go00:50:47
energy you will feel what you have become00:50:50
ok now imagine what it is00:50:54
lightness went energy00:50:56
there was movement, my friends felt it00:50:59
you feel like you've soared00:51:01
up you feel liberated00:51:04
imagine that day after day lesson for00:51:08
lesson we have changes that00:51:10
our eyes become deeper mucous00:51:13
cleaner belly bloat bad cholesterol00:51:17
fat deposits on the walls of blood vessels00:51:20
fat deposits on the sides go away00:51:23
swelling goes away and in general we begin to feel better00:51:27
feel completely completely different00:51:32
amazing00:51:34
that our joints begin to come to life00:51:37
the bones stop crunching00:51:40
feel it00:51:41
feel you must want health00:51:45
you must dream passionately for you00:51:49
wish yourself health, just create it00:51:53
this auspicious image because00:51:56
once you create it you will begin00:51:58
movement towards it I will help you with this00:52:00
together we will begin to enter into a state00:52:04
health straight00:52:05
imagine it getting easier00:52:08
easier tummy swells eyes00:52:11
breathing becomes clearer00:52:14
becomes clean teeth are cleaned00:52:17
heart beats exactly perfect here you are00:52:20
so cool and the mood is great00:52:24
wish it upon yourself wish it directly00:52:27
write I like to be healthy I00:52:29
I want to be healthy I want to be healthy this00:52:32
great this is cool write write00:52:36
I will remind you once again how important it is to do00:52:39
what am I saying then we synchronize00:52:41
right and left hemisphere consciousness and00:52:43
subconscious and then instead of stupid00:52:46
physical education in Bute 2 saw I’ll go out twice00:52:50
pulled to Russia three times instead of stupid00:52:53
physical education for zombies00:52:54
for the monkeys we get a real one00:52:58
proper wellness work and after all00:53:00
people, we need to include both thoughts and emotions00:53:04
they just move their arms and legs there with00:53:06
with our joints we are thinkers00:53:09
we need to use all our reserves00:53:12
this is very important feel this00:53:15
you can really feel the lightness in yourself00:53:19
imagine that there is still something like this00:53:22
another image that it was as if I was going on a hike00:53:26
can someone do this too now00:53:28
will help imagine what it's like for you00:53:31
I had a backpack on my back and then we went on a hike00:53:34
and the straps of this backpack cut into you00:53:37
here and here the legs came out and began to beat00:53:39
you have to strain and slouch and that's it00:53:42
feels that the straps of this backpack00:53:44
crushes everything and then you stop00:53:47
take off the backpack sensitively00:53:50
it’s cool without him, this lightness00:53:52
lightness must be restored differently00:53:55
human david age and age00:53:57
changes need to get rid of this00:54:00
such my friends, we will go through and00:54:03
Let's look at the secrets of health in detail and00:54:07
restoring yourself to beauty00:54:09
condition00:54:10
autophagy first secret second remove00:54:14
invisible killers third day of victory I00:54:16
I'll tell you in more detail what it is00:54:18
4 diamond longevity standard 500:54:22
anti-cancer decanter agitation cleaning up00:54:25
cancer cells 6 holistic approach to00:54:28
healing 7 oxygenation charging00:54:31
oxygen and energy for yourself and your cells00:54:33
and capillaries 8 real anti-aging00:54:37
finally 9 revitalizing the patent field00:54:39
stem cell progenitor cell00:54:42
of the whole body the first secret my friends00:54:46
we are going over the first three secrets today00:54:49
subsequent00:54:51
at the next two meetings the first secret00:54:53
autophagy as if self-criticism can be done like this00:54:57
translate from00:54:58
in Russian but it will be00:54:59
incorrect translation because00:55:01
autophagy is the body's nutrition00:55:05
accumulated unnecessary substances and00:55:08
ballast which then act as00:55:10
carcinogens these are two of the greatest people00:55:15
which some have heard, some haven't, but they00:55:19
made, so to speak, a colossal contribution00:55:23
one of them is our compatriot century00:55:25
back Ilya Mechnikov another00:55:28
Japanese our contemporary Yoshinori Osumi oni00:55:31
made a colossal contribution to the fact that00:55:33
is now known as the new longevity as00:55:36
super longevity I'm not afraid of this word00:55:40
to the great savior and00:55:43
before him a reading ball and a Nobel Prize00:55:45
in medicine there is nothing like that here00:55:49
swordsmen developed not only fermented baked milk00:55:52
if anything there is no need to belittle him00:55:54
dignity means we need to know00:56:00
Ilya Ilyich Mechnikov sometime in 190200:56:03
received the Nobel Prize for the discovery00:56:07
such a phenomenon as macrophages in the body00:56:10
there are special cells mark macrophages from us00:56:13
we see them in the pictures as green00:56:14
whose task is to catch bad guys00:56:17
settlers whether it be corona viruses or00:56:20
someone else and eat their phenomena00:56:23
macrophages are eating00:56:26
foreign particles thus began00:56:30
the science of human beings is being developed00:56:33
immunity and00:56:35
and synereo sum once so here we have00:56:40
eat honore no picture but come on00:56:43
before00:56:44
eat inari then if maria sum00:56:47
started a series sometime back in the 90s00:56:49
experiments00:56:50
experience primarily on mice00:56:55
further he formalized his research00:56:58
he showed that he exists besides00:57:01
macrophages autophagy eating phenomena00:57:05
body unnecessary including00:57:08
settlers including cancer cells in00:57:12
conditions of resource limitations conditions00:57:15
let's say oxygen starvation00:57:17
food glucose nova protein and so on00:57:20
further 2016 Yoshinori Osumi too00:57:24
received a Nobel Prize for this00:57:27
here is the discovery and both discoveries are based00:57:32
on such concepts, and now I can’t help but00:57:36
about talking about them, they are here for us directly00:57:39
directly needed, they will be appropriate here and00:57:43
they will be very00:57:44
so let's say it fits like the holy trinity00:57:48
we can say autolysis apoptosis mitosis on and00:57:52
number you should know what it is like00:57:54
very ours like twice two what is00:57:58
autolysis all the lies is a process00:58:00
internal lysis, that is, dissolution00:58:02
when the body is in the lead that is00:58:06
does not need to dissolve, including ours00:58:09
it is possible to start the mechanism00:58:12
dissolution of cholesterol plaque thrombus00:58:16
uselessness and phyto and much, much more00:58:19
that people are used to thinking that well, how are you00:58:21
I've grown up and now it's just for me00:58:23
the surgeon will cut off no the surgeon will cut off then00:58:26
Of course it will cut off but there will be a scar00:58:28
this is a tissue injury and there will be a scar00:58:31
it's hard to get rid of we have00:58:33
autolysis mechanism by which we00:58:35
we can get rid of unnecessary food00:58:38
also the mechanism of apoptosis, the so-called00:58:41
programmed cell death or00:58:43
cell death when a cell divides00:58:48
a certain number of times in normal00:58:51
conditions this is about 10,000 divisions 10,00000:58:54
mitoses but if anything showed the amount00:58:58
if you run00:58:59
if you carry out the restart process00:59:02
metabolism this number all the time00:59:04
moves away00:59:05
It’s like we’re the only one updating all the time00:59:07
counter like in a car you yourself if00:59:11
don't do this under certain conditions00:59:13
say 10,000 mitoses 10,000 division00:59:18
cells something happens and00:59:20
the body begins to kill itself00:59:22
massive cells die heart attack stroke00:59:25
cancer and so on, not the exact number00:59:27
the number of cell divisions is like this00:59:30
since the same thing on which everything00:59:32
fortunately we can rely on it00:59:35
Of course I wouldn’t influence it through dietary supplements00:59:39
I wanted to say that halen for example00:59:42
fat-like substance in experiment00:59:45
it has been shown that it increases00:59:47
life expectancy by 60 percent00:59:49
get tired of halen he will protect us from00:59:52
harmful brown fat from linden trees in my son00:59:55
age segment unfortunately all00:59:59
there were experiments with choline as a dietary supplement01:00:02
not carried out on humans and 60 percent01:00:06
life expectancy has not increased01:00:08
people and mice who also have months01:00:10
right there or almost 2 what is it like with people01:00:13
despite the fact that people are already 20 years old01:00:15
they are wooing this halen, still no data01:00:18
hence the simple conclusion halen like bad no01:00:20
How does halen work?01:00:23
healthy source of self01:00:27
say from protein products from legumes01:00:31
from eggs and so on please and on01:00:33
health only for but the form of bada to01:00:36
unfortunately the form of biologically active01:00:38
Allen supplements do not01:00:40
other seemingly necessary supplements are not01:00:44
work, unfortunately, because01:00:46
think about it, what is the difference between baht and what01:00:50
criteria for distinguishing bada from tablets01:00:54
there is no money to support the manufacturer bada01:00:56
a special overseer who will01:00:59
look how much is active01:01:00
placed in one or another capsule com01:01:03
that's why they put it in dietary supplements01:01:05
calcium gluconate fiber cellulose01:01:08
make gelatin shell01:01:10
tint the active principle there maybe01:01:13
be completely 0.0 so Negan doesn't say01:01:17
manufacturer you've probably heard this01:01:19
from different boys and all kinds of sellers01:01:22
miracle tablets miracle pills miracle dietary supplements what01:01:24
in one of our capsules01:01:27
contains extract say from01:01:30
something from moringa or something01:01:33
juice of the noni tree or garlic as in01:01:36
two containers of agricultural products with us01:01:39
there's a whole jar, well then it's not clear01:01:41
why does your jar cost so much and01:01:43
so you can earn it all from this01:01:46
it's not true if someone gets bad and01:01:48
Only suggestible people need help here01:01:50
eat natural sources01:01:52
right great and my friends now01:01:56
it's time to get acquainted with history01:01:59
a person with a history of a person to whom we01:02:03
owe 4 of the secrets with which we01:02:09
get acquainted in the metabolic traces program01:02:13
I won't call him Mikhailovna01:02:15
last name because she01:02:17
person teaching actively teaching01:02:20
now professor of biology01:02:22
four years ago she contacted me01:02:25
with the following complaints she had01:02:28
progressive myopia that is loss01:02:31
lost vision in different ways01:02:35
vision in the left and right eyes01:02:37
the right eye was minus 4, the left -301:02:40
she had prediabetes01:02:43
malignant not amenable to correction01:02:45
medications, pills, she has hypertension01:02:49
there was a decrease in thyroid hormones01:02:51
hypothyroidism or psychasthenia01:02:54
and as if the soup of depression still forgot to say01:02:57
and overall nothing critical01:03:02
nothing killing but the condition was01:03:05
lie down and die and of course she already01:03:08
I tried their Allen to eat this one01:03:10
intermittent fasting is fashionable and popular01:03:13
she tried to do something there and and and01:03:16
as they say, I didn’t take it01:03:17
and how the grain did not help an elephant, how01:03:20
was like a squeezed lemon with a bunch of pills01:03:23
it remained that way01:03:25
she comes to me says Alexey01:03:27
Sergeevich but I’m relatively young01:03:30
man I'm 56 years old I'm not going01:03:33
give up at this very age of survival01:03:36
I teach now and want to teach more01:03:39
for a long time I like it let's01:03:43
let's work together and you know the analysis01:03:48
sharing her biological01:03:50
knowledge knowledge professor analysis01:03:53
Osumi's experiments showed that01:03:55
a man is not a mouse, not everything that is01:03:59
Now it’s promoting the heritage of the sum, let’s01:04:01
do q interval applicable to human01:04:03
because if you've been sitting on a prison for 50 years01:04:07
tablets then chemical poisons are deposited in you and in01:04:12
cells and in red bone marrow and01:04:15
phases and now we will talk to you about how they are01:04:17
take us out, let's go through the checklist for removing poisons01:04:20
and the first thing we started pumping with her01:04:24
spasmed01:04:25
smallest blood vessels01:04:28
capillaries01:04:29
then we started the fat firebox and01:04:32
expulsion of fat from that chemical ballast01:04:35
which accumulated we let in the revival01:04:38
poisoned red bone marrow01:04:41
practically absent01:04:44
and revitalization of the patent stem field01:04:47
progenitor cells01:04:49
every tissue of our body with01:04:52
the age of such cells in humans01:04:54
remains but after 60 literally little things01:04:59
this is why an aged person feels so bad01:05:01
is restored because of this01:05:03
Oncology is progressing, everything and what now01:05:09
I can tell you what she has now01:05:11
sleep like an astronaut mood at 1201:05:15
point scale 12 plus pressure 115 to 801:05:19
slightly lower than that of an astronaut, but that’s even01:05:21
better not malignant at all01:05:24
hypertension in plank lyudmila mikhailovna01:05:27
and for seven whole minutes I’m not worth that much01:05:29
I'll tell you honestly, hold your breath for01:05:32
she exhales for two minutes, inhales for three seconds01:05:34
half very much01:05:35
credit here, but her merit is elaboration 401:05:39
secrets of the nine with which you and I01:05:42
let's meet friends and won't be now01:05:48
We'll talk to you in more detail later01:05:50
why interval k is the wrong approach01:05:52
because she's doing intermittent fasting01:05:55
this is when you have two meals a day01:05:58
during the day or you don't eat after01:06:00
six for example because you don’t01:06:03
nothing else this stock of poisons which01:06:07
you got it into yourself, it seems to accumulate01:06:10
there are those age-related destructions in you01:06:12
degradation that has already begun01:06:14
you continue simply and slightly01:06:16
slows down and everything seems to you01:06:19
a little easier but a global change01:06:20
don't happen this little very important01:06:24
the second secret is we remove invisible killers01:06:28
we remove food01:06:31
poisons hidden food poisons there is such a movie01:06:35
surely some of you have seen it01:06:37
the rest you can write down the name01:06:39
watch the movie sugar 2014 and01:06:44
it was banned in many places01:06:47
it was not shown on central01:06:49
television was banned in a number of countries01:06:51
why because there in popular form01:06:54
it is clear that there are elements there01:06:56
shrinks and terrible instilled in but01:06:59
there in popular form the author01:07:02
tells shows how much sugar01:07:04
shove now in hidden form into01:07:07
milk in bread other products like01:07:11
the curve grows straight exponentially01:07:14
sugar consumption in recent years and01:07:17
decades what people have done01:07:18
real01:07:19
sugar addicts and where it leads01:07:22
in addition to rotten teeth of immunodeficiency and01:07:25
unstable psyche besides sugar01:07:28
there is hidden salt exist like this01:07:32
so-called food additives supposedly do not01:07:35
so-called bad foods exist01:07:39
plasticizers01:07:40
this is any plastic, any polyethylene01:07:44
packaging from which now seems to be no longer01:07:47
get rid of one side of the other01:07:49
when disintegrating, it releases sides01:07:51
carcinogens any plastic01:07:55
there is no heresy in this01:07:58
this is quite officially any plastic01:08:00
affects our brain centers01:08:02
satiation causing us to eat more01:08:05
we lose normal feeling01:08:07
satiation we eat more than we need01:08:10
you need to understand that this is good01:08:11
Manufacturer Man Like a Pig01:08:13
eats non-stop01:08:15
eats more and more clearly what it is01:08:17
good for a producer of more than just food01:08:20
but even with the pills he’s already obese01:08:22
now he already has ischemic disease for01:08:24
it's not good for us it's not an age to survive01:08:27
120 150 years so my friends let's01:08:30
now let's go run through01:08:33
a simple checklist for checking for hidden01:08:35
for food01:08:38
on so-called food poisons if you01:08:43
ready write write write I will give it to you now01:08:47
Very01:08:49
ban the planting of sugar beets and no01:08:52
nothing should be prohibited, we are not friends01:08:54
we will fall into insanity and prohibit something01:08:56
stupid everything that leads to some kind of ban01:08:58
this is the response when a person01:09:01
just starting to reach for this is important01:09:04
do not prohibit being aware and competent01:09:06
there is no need to regulate anything01:09:08
you need to regulate your behavior and not01:09:10
We don’t run around with sticks and hit our neighbors01:09:12
some kind of extremist01:09:13
if you are ready to take the short form01:09:15
checklist for food poisons write, I’m ready and01:09:21
Yes, it's done perfectly and then review it01:09:25
recording this meeting you will be able to01:09:28
I recommend you write it down now01:09:30
do do do a little different me01:09:36
I'll read out the questions now maybe01:09:40
maybe you decide and you have some of the products01:09:43
may not go into the trash bin01:09:46
make up your mind, again I'm talking about what01:09:48
you can’t insist on something, it imposes01:09:51
something for a person01:09:53
the collective farm is a voluntary matter, but if such01:09:55
willingness to eat let's if something01:09:58
throw it away, don't write down the question01:10:00
write to be thrown out right now01:10:03
trash heap01:10:04
it's better than being thrown out01:10:09
dump history into the coffin feet first from01:10:11
hospitals and so on, it’s better to throw it away01:10:14
products that are slowly unnoticed by us01:10:16
but friends kill01:10:18
what products are these I will very briefly and01:10:21
quickly further inside big program01:10:23
we'll go into more detail and run away01:10:27
you will have a technique for including food01:10:30
intuition when you yourself will be in advance01:10:32
you can't know, it's not a poisonous product01:10:35
poisonous how much do you and you have now01:10:36
just big strokes01:10:38
open the refrigerator and open it01:10:41
food cabinet cabinet where you store cereals01:10:44
pasta01:10:45
and so on, look carefully at your01:10:48
product or do you have products01:10:52
which are packed in polyethylene01:10:54
bags here if they are packed in01:10:59
plastic bags any plastic it01:11:01
contains plasticizers01:11:03
which influence our centers01:11:05
saturation turning them off and forcing us01:11:08
I'll repeat it again01:11:09
there is no need to eat more than you need01:11:11
throw away the product we are now all in01:11:14
plastic or polyethylene01:11:16
pour it into glass glass01:11:20
glass container, I think some kind01:11:22
there will be no problems from cellophane01:11:23
pour out the bag and cellophane altogether01:11:26
it's better to get rid of it, but now it's still like this01:11:29
fashion under the pretext of fighting plastic with01:11:31
they sell plastic bags to everyone01:11:34
these are thick plastic bags01:11:36
instead of disposable plastic bags01:11:38
plastic mesh and that’s okay too01:11:41
good no was your product packaged01:11:44
in a plastic film, not a bag, but sometimes01:11:46
cling film01:11:47
if it was packaged, you need this film01:11:50
take it off so he can breathe so he can01:11:52
got rid of it did the product have01:11:55
plastic or foam backing01:11:58
the bottom bottom made of plastic is also necessary01:12:01
pour pour into a craft bag01:12:04
paper01:12:07
in a glass container it's normal plastic01:12:10
improve it get rid of it if it's green01:12:14
berries and fruits vegetables was there any packaging01:12:20
hermetically sealed if it was01:12:23
hermetically sealed01:12:25
plastic packaging is the first thing you do01:12:29
punch a hole that's the first thing I do01:12:31
when buying spinach at the store it is torn01:12:35
plastic bag because there01:12:37
there is a gas that paralyzes greenery01:12:41
and for some time does not let it rot01:12:44
jig with kills all microorganisms it01:12:46
jig with kills bugs and worms and01:12:49
this same gas kills us every little bit01:12:52
a day a little homeopathically a day after01:12:55
in the afternoon here you go in the end age01:12:57
survival01:12:58
It would be better if they released the gas without this01:13:02
this lawn if the product was sealed01:13:04
packed opened this package available01:13:07
due to plastic packaging01:13:09
still for green if the product is without01:13:13
worms if it has a perfectly smooth01:13:15
the surface of an apple, for example, like this01:13:18
eat fruit now before remember01:13:20
the apples were wormy, all beaten up now01:13:23
after all, ideal wax, this means with01:13:26
guarantee it was treated with herbicides01:13:28
gas was beaten was spraying micro wax01:13:32
and how all these poisons are minimal01:13:35
quantities, but we eat them even when01:13:38
supporters of healthy eating, we eat and01:13:41
they accumulate in us they are rather bad01:13:43
Here are the best products by a worm01:13:46
does it take01:13:48
if we talk about meat now01:13:52
Is your meat a bird?01:13:55
Govinda and beef lamb like this01:13:59
nice red-pink color if meaty01:14:03
such a nice red-pink color01:14:05
Well, that means why did everyone paint it?01:14:10
worked at a meat processing plant, it was great01:14:12
they know because well, let's remember01:14:14
the real color of the meat is either dark01:14:17
brown or gray real chicken01:14:21
she remembers it before the bush legs what happened01:14:24
she's such a blue-haired little girl01:14:27
a real chicken, it's not pink01:14:30
unfortunately01:14:31
they will paint it because everyone has been taught that way and01:14:33
they feed you these unhealthy substances01:14:36
bread even if our bread is the best01:14:39
the right grain is the most yeast-free01:14:43
and is made from the most sprouted grains with01:14:46
hard shell but let's take a look01:14:49
quickly or your bread will go stale01:14:52
stores sell this square one01:14:54
cubes of grobike bread from Finland01:14:57
now ours have already learned to do01:14:59
grain correct which can whole01:15:01
year is stored in the correct form is not01:15:04
from behind I'm he's a dead man he looks like01:15:07
correct but he's dead nothing there01:15:09
there is no living normal lecture event01:15:12
it goes stale quickly if the bread is fast01:15:14
stale but but normal if the bread is not01:15:17
stale for many days this is better01:15:18
do not eat bread and many foods01:15:22
now they seem to be falling in cardboard01:15:26
because you people have already learned01:15:28
realize that plastic is harmful there water01:15:31
in plastic bottles people tend not to01:15:33
tend to buy juices in cardboard ah but01:15:37
this cardboard packaging if on it01:15:39
look carefully it is also covered01:15:41
a thin layer of plastic and she also us01:15:43
poisoned, well, it’s a plus if this milk is01:15:46
hidden sugar if it's semi-finished products there01:15:49
there will definitely be hidden salt too01:15:51
better throw it away01:15:52
ready-made semi-finished products are better01:15:55
throw away01:15:57
a separate song on products that01:15:59
are in a canned jar01:16:03
or in enamel jars that's what01:16:05
for example, coffee is served in enamel01:16:07
in metal jars it’s also not very good01:16:10
useful if it's dried fruit01:16:13
and it shines and it is soft in it01:16:15
there is a huge amount of sugar in it01:16:17
It's better to get rid of it if it's honey01:16:21
attention and he sugarcoats what's wrong with him01:16:24
need to do it, don't throw it away01:16:26
if your honey is candied it is real01:16:29
this is honey with the claim that01:16:32
real honey which when lowering01:16:35
temperature does not sugar01:16:37
real friends and pay attention01:16:42
your feelings after eating, do you want01:16:44
sleep sometimes you want to sleep after01:16:48
food or lie down with you food01:16:51
poisoning is better than this food you01:16:53
I'm used to eating, sometimes it's different, here's a piece01:16:58
you eat food and feel it right in your brain01:17:00
so legumes this happens from bread01:17:03
if you don't show chocolate for a long time01:17:05
these are food drugs, this is a micro high and01:17:07
this is how we are taught to eat01:17:11
bread you kind of get used to it no longer01:17:13
such a pronounced reaction but in general if01:17:16
you noted such a reaction in yourself better01:17:19
unhealthy joy is better01:17:20
Anyone can refuse such food01:17:23
then now as a result of passing this01:17:26
checklist I can increase it by four01:17:28
times but not necessary in our program01:17:30
more details to come maybe someone has decided now01:17:33
throw away either meat or dried fruits or01:17:35
write something else, this is very commendable01:17:37
because only then will it be hard01:17:40
then on the program we will have a inclusion01:17:43
food intuition will make you vomit01:17:45
at the sight of an unhealthy product but now01:17:48
It’s still a little hard, it’s easier, it’s easier on emotions01:17:51
throw away write if you threw something away01:17:55
finally the third secret victory day01:17:59
victory over yourself day of victory over the old01:18:01
restrictions over the old reality over01:18:05
survival age01:18:08
you know many have probably heard01:18:10
the story of john rockefeller the man01:18:13
who lived one hundred five or even 106 years01:18:16
and at the same time here he is 1 6 in his life01:18:21
underwent a heart transplant for the first time01:18:23
he had a heart transplant in the seventies01:18:26
and of course everyone probably understands that01:18:30
this is a giraffe and rockefeller he is super rich01:18:34
man he was lucky he could buy himself01:18:37
the best doctors and thanks to this but01:18:42
usually after a heart transplant there is not so much01:18:44
live and half don’t live as much thanks to01:18:48
he lived for this, but my friends don’t help him01:18:51
just lucky and half the battle01:18:55
Rockefeller is his titanic work on01:18:59
blackbirds stitching themselves need subsidies01:19:01
body to a new heart and above that01:19:03
so as not to die in the generally accepted01:19:05
age to survive and especially after01:19:07
heart transplants are a Herculean effort01:19:11
far beyond the generally accepted01:19:15
twice a week for a walk with01:19:18
Scandinavian sticks and if he01:19:20
I even walked with Scandinavian walking sticks01:19:22
every day he wouldn't even reach 9001:19:25
not like up to 10501:19:26
Well, the other half of success is clear01:19:29
finances the ability to handle the most01:19:32
We don’t have that kind of finance for the best doctor01:19:35
our hearts several times no one01:19:37
will replant01:19:38
and therefore our work on ourselves must01:19:41
be even more titanic01:19:43
but let it go well for us now01:19:46
it is very important to do this practice01:19:52
small but good, it's not long01:19:54
it’s not difficult, let’s do it, I’ll ask01:19:59
you have to prepare a physical pen and paper01:20:03
prepare the papers01:20:06
a physical pen and a piece of paper, here you go01:20:10
handle me01:20:11
so I can take a piece of paper and01:20:24
take the handle straight, yes if you have prepared it01:20:30
put pluses and this is very important01:20:33
the practice is funny but amazing01:20:36
powerful amazingly powerful better do01:20:42
I’ll tell you straight, it’s better to do it, it’s better to do it01:20:45
so who's ready who's prepared put it01:20:54
pros let's see let's go, let's go yours01:20:59
pros so yes ready yes good right01:21:03
writing a letter from the future on paper01:21:07
letter from the future right above and01:21:10
write a letter in your name and add01:21:22
50 years to your current age01:21:32
now dear Lyosha01:21:40
or dear Klava dear Natasha dear01:21:43
Seryozha write to yourself01:21:46
now 50 years later01:21:54
I’m contacting you from the future, I advise01:22:01
write to you directly and imagine that01:22:06
everything is fine in your body01:22:09
you know for sure that you have lived to 50 and01:22:11
you will live three more times for as long as you01:22:14
advise yourself to hold your breath01:22:18
fast, diet or fast01:22:22
or do01:22:24
extreme exercise or something else01:22:26
or maybe go through some01:22:29
balanced program where everything01:22:31
there will be a little bit without extremism01:22:33
but a variety of different ones will be upgraded01:22:36
areas of the body, what would you advise yourself?01:22:39
definitely advise yourself not to drink vodka01:22:41
and you shouldn’t eat lard and potatoes01:22:45
others came here dear so-and-so01:22:48
Now I’m talking to you from the future me01:22:51
I advise you to directly write what you think01:22:55
do you recommend more greenery?01:22:57
vegetables hold your breath promenade01:23:00
tummy do physical exercises twice a day01:23:03
day there for example to think positively01:23:06
advise yourself something01:23:08
everything plays a role, not just you01:23:15
can you recommend this mood?01:23:17
in this act of physical writing we have01:23:19
comes to mind this is a very important thing01:23:22
the act of physically writing with us01:23:25
certain connections arise in the head01:23:27
which us in a certain way01:23:30
reprogram directly here write01:23:32
myself and01:23:35
maybe just three wishes, not very good01:23:38
wrote a lot01:23:41
then put the date plus 50 years to01:23:45
I can put the letter today01:23:49
somewhere on the bottom shelf and I01:23:53
I recommend you take your clothes somewhere01:23:55
put it under the bottom then you will find the thread01:23:57
I recommend something like this once a month01:24:00
practice writing a letter to your future self01:24:02
you can write letters from the state01:24:04
plus 50 years you can write letters from01:24:07
state a month later, for example, you can01:24:10
imagine that a month later, having passed01:24:12
full version of the metabolism program01:24:14
became so healthy and vigorous and mobile01:24:16
adjusted my weight and that I am Siberia01:24:19
I recommend before I recommend again01:24:21
take this program because it's cool01:24:23
for example, would you recommend this?01:24:28
we don't have enough to advise ourselves01:24:30
anything is possible01:24:32
good good and my friends are very important01:24:36
thing now01:24:37
plan for yourself appoint for yourself01:24:42
now you have your own personal01:24:45
victory day victory day over despondency over01:24:48
old age over laziness over weakness over01:24:51
plan with addiction pills01:24:54
this is for yourself when in 50 years you may not01:24:58
to survive, I will immediately give a maximum hint01:25:02
in a month at most a person is designed like that01:25:04
that he absolutely needs to receive01:25:07
quick results so literally in01:25:10
three weeks we are able to reflash ourselves01:25:13
capital shim way here take it and01:25:16
decide when and what number it is01:25:20
What day of the week will it be? write directly01:25:23
when you become radically under others01:25:26
radically healthy it is clear that01:25:29
not completely improve but very much01:25:31
you can change your state for01:25:34
plan your success with us head like this01:25:37
arranged that when we plan our01:25:39
success we drag ourselves into it and straight01:25:41
feel how you will feel01:25:44
how will you see how will you01:25:46
stand what energy you will have01:25:49
feel it is very important01:25:51
create emotional attachments for yourself01:25:53
besides doing exercises01:25:58
planned if you planned let's01:26:02
let's take our first breath01:26:06
exercise first breathing exercise01:26:13
there are a number of practices that are very good01:26:15
affects mitochondria01:26:19
respiratory network located inside01:26:21
cells is an exercise that has several01:26:25
thousand years one of them is breathing on01:26:28
mountains but this is a movie sun to and the name of the movie you01:26:32
this is an island in the south of Japan01:26:34
the Ryukyu archipelago where a lot of people live01:26:36
centenarians01:26:38
and breathing on the mountains is one of them01:26:40
traditional secrets of how it's done01:26:44
breath01:26:52
look carefully01:27:00
sharp breath like a flash of lightning vessels01:27:06
should be shaken by a sharp breath through01:27:08
nose and at the same time we help we like01:27:11
as if we are lifting and opening the aperture01:27:16
inhale with your stomach inhale your robe without even being able to bear it01:27:21
began to open further slowly01:27:24
exhale smoothly through the mouth01:27:26
inhale through the nose exhale through the mouth and better01:27:30
press your tongue slightly against the soft palate and01:27:32
such a sleeping sound with a seat like01:27:38
tie and sing teapot and bodies at the same time01:27:41
relaxes inhale body tenses01:27:45
sharp breath toning01:27:54
exhale the body relaxes let's01:27:58
let's try to breathe properly01:28:00
it's important to learn01:28:01
turn on the aperture now01:28:05
I'll move the camera so we have everything exactly01:28:08
it turned out look like this01:28:13
history, yes, it will be better seen this way01:28:24
inhale sharp inhale through the nose even even01:28:30
probably this is how we will do it so that01:28:33
it was definitely better to see01:28:39
taking a sharp breath, I take my hands back and01:28:43
this is what my chest should01:28:44
open up sharp breath belly inflates01:28:48
then I exhale smoothly through my mouth01:28:52
as if something01:28:54
I'm omitting, pay attention to how it works01:28:57
I begin to push the stomach and lower back01:29:01
the diaphragm its internal organs01:29:06
massage of internal organs01:29:07
removing the deflection in the lower back and unloading01:29:10
intervertebral discs squatting slightly01:29:12
down, it is extremely important that01:29:19
I tried a little like this in the end01:29:22
hold on until you exhale despite the fact that01:29:24
the body is relaxed and01:29:33
your arms should go down to about01:29:36
mid-thigh level, legs bent in01:29:40
knees01:29:41
just repeat the breath several times01:29:43
and smooth relaxing exhalation through the mouth01:29:49
inhale smoothly relaxing exhale through01:29:54
mouth don't forget to survive to survive to01:29:58
survive the remnants of yourself this is it01:30:00
lower abs01:30:02
the so-called suprapubic fresh what01:30:04
located above the pubis should work01:30:06
let's try again01:30:21
feel now you're moving01:30:26
qualitatively different01:30:28
newer and more energetic01:30:31
correct condition01:30:33
feel it feel like you01:30:36
the mood lifts01:30:38
feel how everything changes inside you01:30:42
just feel it my friends01:30:45
feel the state change, like it01:30:49
you the changes that are happening to you01:30:52
write please01:30:54
do you want more for yourself01:30:58
feel where we are now01:31:01
at the very very beginning of my journey I am very01:31:07
I hope you like what you have01:31:09
happens please pay attention01:31:14
my friends, what have we done now?01:31:19
what happened to you and me now?01:31:23
showed you the first three secrets01:31:26
longevity please write in chat01:31:31
which of these secrets will you start01:31:35
perform right now removing hidden01:31:42
poisons victory day day of victory over yourself01:31:48
autophagy01:31:49
what exactly did you learn from what you learned?01:31:52
intentionally and implement and run directly01:31:55
now there is one secret or all three01:31:59
please write 1 or all three01:32:06
in what order do we have 7 ahead?01:32:11
exercises for awakening and swinging01:32:14
mitochondria we met for the first time01:32:17
By the way, it can be performed by pregnant women01:32:20
I’ll explain a little later how how01:32:22
what a reservation lies ahead for us to master01:32:25
big program that we will01:32:27
study on 20 one-day version01:32:30
ahead of us, friends, are the answers to yours01:32:32
questions today I will try them01:32:34
look ahead we have a drawing of valuable01:32:37
prizes and we have a gift ahead01:32:42
for our weight loss participants01:32:46
to the ideal level01:32:49
let's summarize now everything I tell you01:32:53
told in order to move on to01:32:55
the next topic in that short time01:32:57
which we spent I gave you the first three01:32:59
secrets that I have mastered over the years of practice01:33:02
to perfection and helped tens of thousands of people in01:33:06
recovery even in saving lives01:33:09
today I gave you the first part of this01:33:12
the first three secrets of the technique01:33:15
and showed the beginning of the path to super longevity01:33:19
health and now you know how to01:33:22
with these secret tools01:33:24
start your journey I hope that you01:33:28
saw a different approach01:33:29
health approach where you don’t need to stuff yourself01:33:32
yourself with pills to sit in long lines in01:33:34
clinics and lose money and01:33:38
enrich pharmaceutical companies then01:33:41
what did you learn today and what will you learn next?01:33:45
before the end of our meeting already gives you01:33:48
an incredible advantage in fact you01:33:51
take the first steps towards super longevity01:33:55
new longevity and getting rid of01:33:58
different diseases and my practice work01:34:00
even when a person has a bouquet of different01:34:03
chronicles of illnesses01:34:05
suffered a heart attack and stroke and excess01:34:08
weight diabetes and tumors01:34:11
the practice is very simple I shared with01:34:15
you are only part of these practices and01:34:18
if you do these practices01:34:20
regularly, within a week you will feel01:34:22
how energy returns to the body01:34:24
youth and taste for life and you know that01:34:29
Well, now we’ve had some conversation01:34:31
time is just the beginning ahead of you01:34:33
learn about the big program and we01:34:35
We'll do seven more live with you01:34:38
secret exercises for awakening01:34:40
swing mitochondria I will answer yours01:34:42
questions but for now I want to ask you one01:34:48
probably very competent and very important01:34:52
the question is who understands what in order to01:34:57
reboot your metabolism01:35:00
3 meetings are not enough01:35:03
who understands that a larger one is needed01:35:06
balanced work who understands what01:35:10
reboot your metabolism and01:35:11
removal of accumulated toxins01:35:14
fat removal ischemia removal01:35:18
atherosclerosis accumulated lipid01:35:21
plaques is a whole big huge01:35:24
process who has such an understanding who01:35:28
understands that three days is not enough01:35:30
I need a larger program, write me01:35:33
I understand, write that yes yes I need it01:35:38
big program please tell me01:35:41
about her01:35:42
who has such an understanding of T-shirts to leave01:35:47
write write here my friends01:35:53
our way is our choice if you choose01:35:58
great program if you choose01:36:01
rebooting your metabolism is one choice01:36:04
but some people like to choose01:36:07
constantly growing mountains of dietary supplements01:36:11
supplement tablets are also a choice now01:36:16
the time has come to make a choice for those who01:36:20
wants to go through the full version of the program01:36:23
write more boldly write turn it on now01:36:26
very important because you are setting up01:36:29
you are charging yourself01:36:30
your brain you program yourself to01:36:33
success on turbo flashing01:36:37
write to friends and metabolism01:36:40
reboot full program what is it01:36:44
is dedicated to what will happen to us and01:36:49
how will we reboot ourselves for01:36:52
twenty-one classes we will reboot and01:36:56
Let's restore metabolism and cleanse our01:36:59
body and establish ideal connections between01:37:01
organ systems and as a result we01:37:06
Let's find super health and start our01:37:08
the path to longevity and I’m not afraid of it01:37:11
words my friends we will find a new destiny01:37:14
so-called positive01:37:16
fateful is ready to take his fate into01:37:19
your hands01:37:20
You don't have to answer the chat, this is a question01:37:23
rhetorical I think we're ready01:37:25
are you ready to unite together and go01:37:28
on a big campaign a joint campaign against01:37:30
but that conspiracy against that reality01:37:34
I’ll repeat the ugly word age again01:37:37
survival that the world has placed us01:37:41
lords01:37:42
if your heart responds let's01:37:46
act together friends and click i01:37:49
ready and together we will get ourselves not01:37:52
survival age is a hundred and 20 years of life01:37:56
for yourself for your loved ones write write01:38:00
more active because the more of us there are01:38:04
the more actively we will work because01:38:06
The snowball principle applies here01:38:09
snowball and rolls merrily you01:38:11
supported by friends and comrades and obstacles01:38:13
swept away on the path and the guide is good01:38:19
forward friends and now is the time for01:38:23
for the practice to go well01:38:28
time to get up get up get on your feet01:38:32
stand up on your feet01:38:35
let's do a charging exercise together01:38:38
meditation meditation01:38:43
will give us strength and energy to01:38:45
so that now01:38:46
go on a health hike together01:38:50
with me we start hitting ourselves with our hands01:38:54
left hand to the right half of the chest01:38:58
cells01:39:00
march with your right foot and talk01:39:03
stomping your feet try stomping your feet01:39:06
march with your right hand, knock yourself01:39:10
left hand in the chest and say we are going to01:39:14
hiking health we are going hiking01:39:17
longevity we are going on a hike health we01:39:21
let's go hiking01:39:23
let it burn and looks and sounds01:39:26
stupid but very important like this01:39:28
stomp because something will happen01:39:29
happening now for half a minute01:39:31
stomp we go hike health we go to01:39:33
hike longevity you will feel we are going01:39:36
on a hike01:39:37
health we are going on a longevity hike beat01:39:40
kick yourself on the ground harder01:39:42
chest and say we're going on a hike01:39:45
health we are going on a longevity hike we01:39:48
let's go for a hike, health, become01:39:51
feel the vibration for sure01:39:55
the energy has probably gone, feel it now01:39:59
something will happen now I will01:40:01
talk about the big program and about01:40:05
what will our trip consist of?01:40:08
detailed work within 21 days01:40:12
our programs what will be there01:40:15
Let's say in modern terms01:40:16
modules module 1 alkalization change01:40:21
internal acid-base balance01:40:23
environment and this means that removing the conditions01:40:26
in order for some settlers01:40:29
reptiles lived in us including helminths and01:40:32
parasites what exactly are we going to do01:40:35
in addition to perestroika01:40:38
eating behavior besides but how is it01:40:40
usually given certain foods01:40:43
here we will have belly cleaning01:40:45
normalization of flora activation01:40:48
and munch and immediately those who passed01:40:50
download other programs, we will01:40:53
liberate01:40:54
joints and ligaments and we will improve01:40:56
the condition of your hair and skin is immediately obvious to you01:40:59
difference from other programs module 201:41:01
he is a very important universal healer01:41:04
called we launch mechanisms like01:41:07
once healthy metabolism we improve01:41:09
memory we as a result normalize sleep01:41:12
improves intestinal motility, cleanses01:41:14
lungs increase the amount01:41:16
hemoglobin01:41:18
the same protein that allows01:41:21
carry oxygen and deliver it to01:41:23
cells and we heal inflammatory01:41:25
processes in ligaments and joints but I will say01:41:28
in Russian, the ligaments stop hurting and01:41:31
joints stop hurting, back stops hurting01:41:33
swelling of the knee makes it clearer01:41:37
cool I'm very cool versatile01:41:39
the healer goes away inflammation means01:41:42
the process that the doctor stops01:41:44
in the clinic they call him a vile word01:41:46
old age stops it stops and01:41:50
fades away01:41:51
module 3 what it is devoted to anti varicose veins and01:41:56
second wind01:41:57
we restore normal tone01:42:00
we restore the venous wall01:42:02
normal vein tone01:42:04
we eliminate muscle fatigue01:42:07
legs this means that you get legs01:42:09
lightness flutters this means that well you01:42:12
dance you don't get tired01:42:15
but it's cool because you don't need anything01:42:18
cut out and if your veins were cut out all01:42:20
they know that in a year or two new ones will come out01:42:22
here you find health from nature01:42:25
we revive the feet, we remove the clamps and01:42:28
deformities on the feet, horse calluses01:42:31
wait, these are terrible growth bumps01:42:34
and terrible twisted twisted fingers01:42:37
it's all starting to straighten out we're breathing01:42:41
We fully help the heart and brain01:42:43
we are still going through good effective01:42:46
homemade Bertoni compression for lightness01:42:48
in the legs and to remove fatigue module01:42:51
4 healthy skin and intestines01:42:54
fecal stones and excuse me every person01:42:56
from two kilograms of feces, I apologize01:42:59
stones carry within them the activation of growth01:43:01
hair and nails01:43:02
activation of anticancer defense01:43:05
Lightening teeth enamel by a couple of tones01:43:08
without resorting to terrible grinding like01:43:11
Dentists are vigilant and have deep vision01:43:14
clear eyes go away yellowness of the eyes01:43:17
become deep and see clear01:43:19
good, we also remove papillomas01:43:22
condylomas, warts and other things01:43:24
living creatures that lead to oncology are01:43:27
my friends, this is not a course, this is not a program, this is01:43:30
this is a real set of tools01:43:34
a true health toolkit01:43:37
tools that stay with you01:43:42
means that at any moment when you01:43:43
you need to patch yourself up when you need to01:43:45
support yourself01:43:47
you resort to content01:43:50
training program and take the one you need01:43:53
instrument but there is a parable about01:43:57
tools01:43:59
thanks to which this exists01:44:01
concept as survival age01:44:03
once they asked the devil, but01:44:06
what kind of ones do you have there in the underworld?01:44:09
tools and the devil having fun01:44:12
they show that I have a curve here01:44:16
alcoholism01:44:17
I have a sweet tooth here01:44:21
here I have the sin of despondency here01:44:25
here I have a file of jealousy and01:44:27
these are different human feelings01:44:29
vices of weakness shows which01:44:31
your instrument is the strongest and it01:44:34
leads to the corner there in the corner under the glass01:44:36
there is such a small peg and it says01:44:39
doubt is a peg of doubt and here it is01:44:43
thanks to this peg I make a gap01:44:47
human soul and everyone else01:44:49
tools01:44:50
easily drank a man into pieces, give him away01:44:52
into my power01:44:53
the age of survival is the tools of the devil01:44:57
God's tools are self-belief therefore01:44:59
I pay so much attention to this if01:45:02
we won't believe the miracle won't happen01:45:04
remember the scripture says little where01:45:06
why did you doubt it is very important to include01:45:09
believe in yourself and we will have a whole set01:45:11
tools for self-improvement and01:45:15
every sphere of your body and01:45:17
intestines and cardiovascular system01:45:20
and weight and lymph and munch and everything in general01:45:23
that one can only imagine how much01:45:26
may cost01:45:28
complete reboot of your metabolism01:45:31
you know it's funny to say I got into01:45:33
Internet and started looking how much it costs01:45:35
but how much does similar therapy cost?01:45:38
in some Swiss or01:45:40
Israeli clinic but here in our country01:45:42
how much do they cost? are there fashionable options?01:45:44
called Percy please not alone01:45:49
dose cost 800 26 thousand to two s01:45:55
half a million can reach01:45:57
course with fashionable reloading exchanges01:46:01
substances and temporarily returning the second01:46:03
youth01:46:04
means and cells in the clinic, well01:46:07
if someone would say it’s not expensive just01:46:09
apartment price for most people01:46:11
it is clear that this is not affordable money and01:46:14
this thing will have to be repeated after three01:46:17
good news for the month01:46:19
that is, it's a pleasure01:46:22
she is accessible to few, yes you are good01:46:24
you don't do anything but the bad thing is that it is01:46:26
costs a lot, economical ones can01:46:30
contact underground clinics here01:46:32
This is just a still from a cartoon01:46:35
which reminds of such underground01:46:40
doctors know I sometimes from participants01:46:44
our courses I hear horror stories about01:46:47
liposuction that was performed incorrectly01:46:49
about other operations, often girlfriends on01:46:53
at home they do something to each other and this is how01:46:57
in the clutches of a maniac, the man took the scissors and01:46:59
Now it's worth doing liposuction01:47:02
also much cheaper but not that much01:47:05
very little01:47:06
you can watch the cartoon directly01:47:10
in modern terms it will cost01:47:12
therapy at the participant’s home or01:47:15
some underground clinic is my personal01:47:18
work when people come to me with01:47:21
best wishes dear doctor mamatov01:47:23
work with me it starts from 30001:47:27
thousand this is my time accompanied01:47:29
carefully and digging into problems01:47:31
person but this is also serious money01:47:34
so I thought this was a live course01:47:39
I had this course before the epidemic01:47:44
assembled a small elite group01:47:46
the cost of working in this group was from 50 to 10001:47:49
thousand, but that's also a lot of money, huh?01:47:53
Now we usually do it online01:47:56
things aimed at rejuvenation01:47:59
weight correction endocrine etc01:48:01
cost 20 30 50 thousand rubles in01:48:04
online versions well 15 thousand rubles01:48:06
it will probably be ok for us01:48:07
audience01:48:08
therefore the final cost of our01:48:10
programs at the end of our meetings01:48:13
final cost of practical01:48:15
21 day program is 1500001:48:19
rubles but today now for people01:48:23
who are ready to start following me01:48:28
go to the big one together01:48:30
health trip is valid01:48:32
special offer 4 490 I am now01:48:38
I'll tell you what's included in it01:48:40
kits this is not two and a half million as in01:48:44
the official clinic is not a million like01:48:46
underground workers are not 300 thousand for mine01:48:48
personal work not 50 thousand for01:48:51
group and not 15,000 as the final price 401:48:54
490 21 days prizes gifts now a01:48:58
I'll tell you in detail what is included in the kit01:49:02
and in our program, as always, there is01:49:05
four sets of 4,490 costs the most01:49:10
I’ll show you the optimal version in a little more detail01:49:13
besides today for all those who01:49:17
right now while I'm talking01:49:19
manages to press the order button under01:49:21
video01:49:22
manages to use and pay01:49:26
participation full version of our program i01:49:29
I should probably say briefly that if01:49:34
click on the order button you will see01:49:36
several sets01:49:39
metabolism reboot program yes01:49:41
small sets of several classes01:49:45
for those who doubt there is a kit01:49:48
a little larger there is a full set of 1201:49:51
lessons from three detailed analyzes of your01:49:54
questions from a bunch of bonuses and gifts01:49:56
By the way, it costs the same as the average set01:49:59
today only today for those who are right01:50:01
now on our air it pays and is01:50:04
big snow white set01:50:07
this is just for those who have01:50:09
personal requests but the most01:50:11
the optimal one is the Vasilis kit01:50:13
price today directly provided01:50:15
payment on air and the same as the kit01:50:17
Alyonushka so today there are prizes01:50:20
and gifts for those who choose the kit01:50:23
Vasilisa01:50:24
he is the best as I already said01:50:27
some prizes and gifts for friends and if01:50:34
you live in a big city01:50:36
Of course it's good to hope that01:50:39
the ambulance will arrive, I just grabbed it01:50:42
stomach heart attack stroke and so on but you01:50:45
everyone is literate, you understand that when01:50:47
something is happening, the count is counting down to just a few01:50:51
seconds and an ambulance which is even in01:50:54
the optimal version will go01:50:55
15 minutes may not be enough for a person to do this01:50:58
time will die, I'm not even talking about that01:51:01
what happens when you're somewhere01:51:04
in the city in the countryside in the village in the forest in the field01:51:07
and so on, but just now I had to01:51:10
to friends 15 kilometers from Moscow is not so01:51:15
the ambulance took 4 hours to travel far01:51:20
They decided it was a heart attack, luckily it turned out01:51:23
that without information they would not have survived just to01:51:27
Fortunately it turned out that it was biliary colic, but01:51:29
those who had biliary colic but I don’t know01:51:33
the fact that four hours is just hanging yourself01:51:36
maybe it’s 4 15 kilometers and but it’s necessary01:51:41
know and be able to01:51:42
how to help yourself how to help your loved ones01:51:46
what is extreme medicine?01:51:48
four and a half hour course beautiful01:51:50
filmed course where I am in detail01:51:53
I tell you how to show the algorithms of work01:51:55
play this together with the group01:51:57
video on how to guarantee to save yours01:52:00
life or the life of a loved one in 98 percent01:52:03
cases before the ambulance arrives01:52:06
rosary worked out algorithm and algorithms01:52:08
and sequence of actions of a heart attack01:52:10
burn drowning frostbite stop01:52:13
cardiac arrest halfway through01:52:15
a person choked, for example, choked01:52:17
a small child or a small child is drowning01:52:19
child01:52:20
everything shown does not require medical treatment01:52:22
formation of drug tablets01:52:25
defibrillators and other things01:52:28
commonly used devices01:52:30
artificial ventilation for you too01:52:32
you won't need it, you'll know how01:52:35
use your lungs when you don't have enough01:52:37
oxygen this is the technique which if there were01:52:40
common to many more people01:52:43
I wish I could walk around the planet now, it helps01:52:45
save the lives of babies and adults when01:52:47
foreign body entering the respiratory tract01:52:49
ways for example choked choked people01:52:52
often in a friendly feast they die like this01:52:56
God forbid of course this is quick help01:52:59
dacha in the village during rush hours when the ambulance01:53:01
can’t just come quickly course01:53:04
this one costs me 38,750 rubles but for01:53:08
you now subject to order and payment01:53:12
our program subject to order and01:53:16
payment for the kit to move out right now01:53:18
but either snow white gets it01:53:21
free second gift course under01:53:24
the name is time to act it is directed01:53:27
to optimize internal biorhythms for01:53:30
optimizing the settings of our watches01:53:34
helps with waking up without01:53:36
alarm clock to get rid of insomnia01:53:38
get rid of it, but those who know each other have studied01:53:42
they know the problem is that excess weight is01:53:44
it helps to overcome disturbed sleep01:53:47
this helps to debug the problem01:53:51
chronic fatigue and overcome it yet01:53:53
it teaches you how to set and achieve correctly01:53:55
wellness goals regular cost01:53:57
this course is 27 thousand 690 rubles for you01:54:01
now when ordering a vasilis kit01:54:03
or snow white he gets it for free01:54:06
this is a gift 3 course massage and editing01:54:11
belly quick victory over the fence01:54:15
ancient technology of Russian healers01:54:17
the course helps relieve heartburn severity01:54:20
stomach ulcer cramps relieves the condition01:54:24
back and helps with hernia helps with01:54:26
coxarthrosis relieves lower back pain01:54:29
The course helps with problems with01:54:31
pancreas01:54:32
for with liver with kidneys at inflection01:54:35
gall for kidney prolapse course01:54:37
equalizes blood pressure01:54:39
brings cholesterol back to normal01:54:41
removes belly fat quickly regular price01:54:44
this course 17000 590 rubles for you01:54:47
now you get a free gift when01:54:51
subject to ordering the Vasilisa kit, click01:54:55
order now pay01:54:57
right now while I'm talking 4 gift01:55:00
fourth year super memory remember01:55:03
once upon a time we lived in a time when01:55:07
there were no cell phones there were01:55:11
phone books were telephones01:55:13
directories were regular telephone numbers when01:55:16
I had to turn the number and dial it01:55:19
somewhere there were thick phone books here01:55:22
here is the subscriber directory for 198201:55:24
in Moscow, by the way, he’s not that fat01:55:26
somewhere they were thinner01:55:28
well, you probably remember what it was like01:55:32
the person will tell you the phone and even01:55:35
if you have a notebook01:55:36
you'll write it down somewhere anyway01:55:38
bring it to the phone, you'll remember01:55:41
many wore several all day01:55:44
numbers and remembered what is now in the era01:55:47
gadgets what's happening now01:55:50
what happens is this01:55:51
distributed these fashionable devices and and01:55:54
what01:55:55
And01:55:56
We don’t remember the notebook already in them01:55:59
we don’t remember and memory weakens and this01:56:02
also part of a conspiracy or formation01:56:04
I'll tell you honestly the age of survival01:56:07
so my friends know my tricks01:56:11
super memory how not to get distracted how01:56:13
improve your mood what to do01:56:14
attentive best techniques for01:56:16
strengthening weakening memory and01:56:21
tricks on how to easily learn something new01:56:25
a new hobby, profession or sport is01:56:30
important if you retire easily01:56:32
learn quickly the quick way01:56:33
remembering food names and days01:56:35
births without papers and without lists01:56:38
social cost of the course 27,730 for01:56:41
you now01:56:42
if you order pay directly01:56:44
Now the full version of Vasilis is free01:56:47
finally the fifth gift 5 gift01:56:51
royal spices helps through work01:56:55
burn with certain spices01:56:57
helminths cancer cells debug01:57:00
pressure activate memory01:57:03
fat burning mood and improve01:57:08
memory and thinking cure cancer by treat01:57:12
joints besides this I tell in01:57:15
this course on how to safely take01:57:16
spices even if you have gastritis and ulcers01:57:19
or some official ones01:57:21
there are actually no contraindications01:57:23
I'll tell you how to do it royal01:57:25
spices against cancer against ulcers against01:57:28
gastritis against loss of strength against01:57:31
weaknesses of memory and pressure officially01:57:34
cost 39,000,510 rubles for you now01:57:38
free it's 5 gift special it01:57:41
goes only for those who are right now01:57:44
pays, presses the order button and01:57:47
pay chooses vasilis kit01:57:49
or snow white for those who have a special01:57:51
request and pay right now01:57:55
hurry up because01:57:57
there is not enough for everyone it works01:58:00
only right now the next five01:58:02
minutes while I'm talking if you have time01:58:04
pay for this special prize special gift01:58:09
the total cost of this entire mountain01:58:12
everything we just talked about01:58:16
is 160 thousand two hundred sixty01:58:19
rubles of all bonuses and courses your benefit01:58:23
right now is 155 thousand01:58:26
seven hundred fifty rubles or01:58:29
97 percent now we give it all away01:58:33
amazing 97 percent discount01:58:36
literally for three percent of the price01:58:37
ritual 4 490 agree 120 150 years01:58:44
great and pressure01:58:46
perfect body perfect memory vision01:58:49
thinking back without pain they are expensive01:58:51
are not worth a measly 44 this price01:58:55
which is valid right now today01:58:58
further the price will change and rise to01:59:01
15,000 rubles all bonuses are valid for01:59:04
those who order right now will pay01:59:06
what do you get in the end friends click01:59:08
pay now while I'm talking01:59:11
you order, you pay, you get everything01:59:14
get prizes royal spice course01:59:17
in the end you get the so-called01:59:20
health pyramid minus 15 percent01:59:23
risk of thrombosis and dying or getting01:59:26
rotting dad minus 50 percent risks01:59:29
oncology neoplasm plus 8001:59:32
percent memory protection -97 half01:59:37
almost 100 percent risk of obesity01:59:39
minus 27 percent decreases by a third01:59:42
gray hair risk minus 40 percent risk01:59:46
osteoporosis, if desired, you can completely01:59:48
I’ll tell you honestly to get rid of it + 6001:59:51
percent to visual activity at01:59:53
If you wish, you can learn to see better than01:59:55
youth minus 95 percent risk01:59:59
Type 2 diabetes, too, I’ll tell you if you want02:00:02
you can completely get rid of minus 9702:00:05
percent of bad cholesterol again02:00:08
but if you wish, you can completely02:00:09
lime at 702:00:11
moment you will have plus two tones to02:00:13
teeth whitening is a small thing but nice02:00:15
plus 20 years of long and happy life in02:00:18
the result of the first passage of this02:00:20
the course is a trifle, but it’s nice to pass it once02:00:23
over time this is plus 50 + 70 years + 3502:00:28
percent to thyroid health02:00:30
but this is still cool and cool plus 1502:00:34
percent to hair growth rate and02:00:36
nails and plus 30 percent plus 302:00:40
health of the spine and joints here02:00:42
such is the pyramid of health in effects02:00:44
what you get when you purchase the kit02:00:47
Vasilisa or Snow White02:00:49
paying right now guaranteed02:00:52
All gifts are subject to payment02:00:55
within the next five minutes now I02:00:59
I'll start the timer for both your friends and you now02:01:04
the question arises: how do I pay?02:01:07
how do I access all these02:01:09
a prize a gift02:01:11
please look at this video I02:01:16
I’ll tell you in detail but the video is still on02:01:18
someone is already paying and I will do it again02:01:21
Let me remind you that you won’t get royal spices02:01:24
everyone, but only those who have time to pay02:01:25
act now, look like this02:01:29
friends, let's go through the process in detail02:01:31
Order button is located under02:01:34
video window02:01:36
Click on it and a page will open with02:01:38
our kits02:01:40
the best the most optimal02:01:42
price/quality ratio today02:01:45
moment this set of Vasilisa02:01:47
the most complete version of the program 12 lessons02:01:51
3 detailed analyzes of your reports bonuses02:01:54
and gifts subject to payment02:01:56
right now you get all the bonuses and02:02:00
gifts including the most powerful in protection02:02:03
from oncology, heart attack and stroke02:02:06
the cost is the same as Alyonushka02:02:08
so, well, the choice here is obvious02:02:12
click more details from there click the button02:02:14
You can order directly from here02:02:16
order button the most important thing is to have time02:02:18
done in these five minutes here with us02:02:22
list of lessons bonuses-gifts I press02:02:26
the order button opens a form for02:02:29
payment you must enter your name here02:02:33
please enter a valid phone number02:02:37
the correct phone number will be sent to it02:02:39
come access check this please enter02:02:43
correct email address too02:02:46
check this, be sure to double check02:02:49
check the box I agree to02:02:51
processing of my personal data or02:02:54
after that click continue system02:02:58
will offer you a choice of payment from us02:03:02
there will be a day to pay for receipt02:03:05
bonuses to get the full version02:03:08
need to pay right now as I said02:03:11
click payment by card to open or02:03:14
google play or the actual visa card02:03:17
master world anything with google p02:03:21
who he is everything is simple and clear I02:03:23
I will show you if you pay by card02:03:25
enter a valid and correct card number02:03:29
this is a condition without which02:03:33
access will not work owner name is possible02:03:37
drive in Russian letters system02:03:40
automatically02:03:42
they are transcribed into Latin three02:03:46
numbers from the inside out, check them mld02:03:50
receipt of the check and when you click02:03:54
the pay button is most likely your bank02:03:57
will ask you to enter a confirmation message02:04:01
with on the page that opens in some02:04:03
cases he doesn't ask02:04:04
payment has been completed shortly02:04:07
get access to email02:04:10
access our program to your personal account02:04:12
space where classes will take place02:04:14
And02:04:16
receipt confirming payment if any02:04:19
difficulties write call02:04:21
but the main task is to have time to pay02:04:23
right now02:04:24
next five minutes to02:04:27
get all the prizes and bonuses all the prizes and02:04:34
bonuses so that we can receive them02:04:36
program for02:04:38
extreme emergency medicine first02:04:40
assistance and optimization program02:04:43
biorhythms and abdominal massage I optimization02:04:45
immunity and supermemory activation02:04:49
brain work and royal02:04:51
spices are a bonus for protecting against heart attack and02:04:56
stroke oncology are available only with02:04:58
payment as soon as possible within these02:05:00
five minutes, act friends, time has gone02:05:03
Yes, I forgot to tell everyone who will have time now02:05:06
will be able to make payment02:05:10
take part in an additional draw02:05:13
special physical02:05:15
prizes that I'm literally right now02:05:18
in five minutes and they will start clicking02:05:22
order, pay, get access and02:05:25
forward friends, we'll meet in 5 minutes02:05:28
hurry please pay attention02:05:33
friends and what now while you02:05:37
pay the next one is being prepared02:05:39
joke I am the author how do you like it02:05:42
known books on active super02:05:45
longevity and this book from mine02:05:48
signature we will play for those02:05:51
who's coming right now while they're coming02:05:54
five minutes has time to not just press02:05:56
order button and manages to pay02:05:59
set Vasilisa set snow white02:06:03
the book consists of 300 pages with02:06:06
illustrations showing in detail02:06:08
points of the exercise scheme02:06:12
and establishing a diet sleep activation02:06:16
the power of the subconscious to influence one’s02:06:18
joints internal organs02:06:20
bowel hanging itself02:06:24
fasting techniques self-hypnosis techniques02:06:28
hardening joint gymnastics02:06:32
correct beds many, many things02:06:35
the book looks like a real home02:06:38
health encyclopedia fits and02:06:42
aged people and middle-aged people02:06:44
age and youth activates including02:06:47
memory thinking endocrine sphere02:06:49
I'm playing with my signature it will be02:06:52
a gift for those who are right now02:06:55
manages to order and pay for the kit02:06:59
Vasilisa in the next five minutes but also02:07:02
plus you get with a guarantee you get02:07:06
all five prizes02:07:09
all five additional courses about which02:07:13
we just did so much detail02:07:17
they spoke so carefully, I want it again02:07:20
remind emergency medicine and assistance02:07:23
first aid02:07:24
biorhythm harmonization program02:07:27
belly removal massage program02:07:29
brain activation program02:07:32
super memory02:07:33
and royal spears and course course from02:07:35
oncology from helminths of settlers and so on02:07:39
further you will have time my friends right now02:07:43
time goes by 5 minutes in five minutes I02:07:46
I announce the winners who will go02:07:48
we will continue books ahead of us 702:07:51
exercises for hanging mitochondria02:07:54
checklist for weight optimization, etc.02:07:56
the time to act is now to02:07:59
take it by itself02:08:01
pay a ritual small price02:08:03
attention Alyonushka set is equal in price02:08:06
Vasilis kit is only for those02:08:10
who is signing up right now02:08:12
pay right now and get everything02:08:14
prizes02:08:15
all five minutes time is up let's meet02:08:18
in 5 minutes have time to grab yours02:08:20
happiness02:17:05
once again I hope you can see me and hear me02:17:08
if so, give it a thumbs up, friends02:17:11
it's time for us to move on and continue02:17:15
I'm waiting for your response now button02:17:24
order will disappear and those who managed to do so02:17:29
those well done who didn't make it are also02:17:34
probably well done but in the other direction and02:17:37
now I will announce the winners02:17:42
well, at least everyone who has time02:17:46
get paid to participate in our02:17:49
program in sets02:17:53
Who will get Vasilisa and Snow White?02:17:56
physical books may be available02:18:00
you and I also want to comment02:18:02
a few questions from the chateau which02:18:06
there is where to get so much from here02:18:10
How much motivation do you have and you02:18:12
a person who devoted everything to health02:18:14
life his knowledge experience02:18:15
and among us there are many who, at the first02:18:18
complexity hides its head in the bushes and will02:18:20
shy away from exercise like muscles02:18:22
neighbor's cat02:18:23
yes, this is a question from Natalya Vasilievna02:18:26
Trusova I forgot to say what is just in02:18:30
due to the fact that they constantly arise02:18:33
questions where to get so much motivation02:18:35
so much energy how not to merge02:18:38
support yourself on a program related to02:18:41
complete reboot of metabolism02:18:44
I decided that it would be good to help people and02:18:49
I have a program from the kit02:18:53
setting up meditations for 21 days of helping02:18:56
overcome weakness by laziness now apathy02:18:59
helping to remove bad mood02:19:03
well, reducing to zero the attempt to disrupt this02:19:07
offer officially this program02:19:10
costs02:19:12
because she's a psychotherapeutic forty02:19:14
nine thousand six hundred sixty six02:19:16
rubles but for those who are right now02:19:18
pays for Vasilis's kit02:19:22
I'm giving away any kit, it's available with02:19:26
amazing 97 percent discount for02:19:29
some kind of ritual 1490 rubles02:19:33
short one-time offer and never02:19:36
the count is no longer repeated02:19:38
canceled in five minutes this is it02:19:40
if someone paid right now and02:19:43
I saw this offer02:19:44
I have another offer one of02:19:48
them first second comes next this02:19:54
program consisting of my recipes02:19:57
grandmothers and great-grandmothers thanks to whom02:20:00
they were once the first beauties on02:20:02
village on removing wrinkles and highlighting02:20:05
skin return to natural color02:20:08
hair to stimulate its growth at home02:20:11
green cosmetics are also official02:20:13
price02:20:14
49 thousand 660 rubles but for you now02:20:20
Today02:20:22
amazing discount ritual 1490 too02:20:29
short offer instant you will be in time02:20:31
you'll have time to use it, no, no, no02:20:34
you'll have time in five minutes02:20:35
canceled generally proposed because02:20:39
programs go very well with02:20:42
metabolism allows you to enhance it02:20:44
400 percent effect02:20:46
here the investment size is symbolic02:20:50
very very small and together they02:20:54
they accumulate together very well02:20:55
work directly with each other02:20:59
works great so I recommend it02:21:02
use here about some02:21:04
commerce is not in question, use it02:21:06
take advantage02:21:08
Vasilisa paid extra, great Vasilisa02:21:12
leg is issued for a certain time02:21:14
access is given for a year and beyond if available02:21:18
necessity friends we will work it out02:21:20
question but02:21:22
according to requests we will solve what is called02:21:25
we'll figure it out like this until now02:21:30
respiratory fat seems to be leaving02:21:32
belly is cool and there was another one02:21:34
a comment02:21:35
will it help if you lose weight or if02:21:38
To gain weight02:21:39
if hemoglobin is low, see those02:21:42
tools you will get to know02:21:43
in the program metabolism is universal and02:21:48
universal they generally reboot02:21:51
man, imagine what kind people give you02:21:53
genes give you the opportunity to start life02:21:56
again here it is here it is she it is necessary02:21:59
take friends, there’s nothing to even discuss here02:22:03
Now the close button will disappear and02:22:07
once again today we will have02:22:09
opportunity to enroll in our program02:22:11
it's very decorative and very expensive02:22:15
Folks, we don’t really care about this02:22:18
we earn money it's just what allows02:22:20
maintain life support02:22:22
organizations exist for us and our02:22:25
families to create new programs for you02:22:28
and here is a comment and no fnaf02:22:32
listened to you writes love you became younger for02:22:34
this is the time, friends, you all get younger and for02:22:36
Metabolism program time02:22:38
it is expressed quickly and qualitatively02:22:40
rejuvenates a person, believe me, the weight is in02:22:44
normal eyes lighter teeth led you simply02:22:47
those who have not seen these three will not recognize you02:22:50
the weeks they won't recognize you begin02:22:53
any questions about plastic surgery02:22:56
somewhere something and none of this would happen02:22:58
just rebooted the metabolism and02:23:01
Unlike a diet, this thing is interesting because02:23:04
that a person wakes up normal02:23:06
you don't have healthy eating intuition02:23:08
kickbacks you don't get drunk and you don't02:23:10
do you stick to some kind of diet?02:23:12
uncle or aunt came up with it for yourself and you02:23:15
understand what you need to eat during the current02:23:18
book moment on active super02:23:22
longevity signed by someone you know02:23:25
Alexey Mamatova are going absolutely02:23:28
for free02:23:29
to you now I will call people02:23:34
which I eat tissues02:23:35
and I would like people who02:23:39
won they responded and said yes02:23:46
I'm here I'm here I'm me and02:23:53
Well, please confirm02:23:57
confirmed themselves now I'm looking at the system02:23:59
one moment chooses me all the bait yes02:24:07
once again I will call you you need02:24:10
confirm that I am me02:24:12
I am here I am present with you once and02:24:17
you need to write to us on our02:24:20
email email dog ru was02:24:23
dotka ru your address where to send the book02:24:26
please this is very important to me02:24:30
send send your address so so02:24:37
I will only name the first winner02:24:40
the first parts of emails to save02:24:42
data privacy I will02:24:45
name only the last digits02:24:47
phones the first winner is Lyudmila02:24:52
e-mail she has Kryukov phone number02:24:55
ends with 2960 dear Lyudmila02:25:00
write in the chat that you are a book here02:25:03
coming to you, we are waiting for your address02:25:06
Lyudmila with MLM Kryukova phone 296002:25:09
last digits 202:25:12
the winner is Lydia Lida must lady with02:25:21
email deputy 317 Lisa deputy 317 Lisa and02:25:31
phone 549 402:25:36
if I understand correctly it would be in Canada02:25:39
if you noted everything correctly too02:25:42
respond02:25:43
the book is on its way to02:25:45
to Canada need your address 3 winner02:25:51
Galina Ivanovna bo madly02:25:53
by furiously 47 phone 90 191 too02:25:59
respond write here that you are here02:26:02
the book is coming to you everyone should02:26:05
everyone should respond in the chat by writing to02:26:07
had a dog was dot ru your address02:26:09
we will have one more draw for everyone02:26:12
those who manage to pay for the kit02:26:14
Vasilisa or if you have special requests02:26:18
require personal participation kit02:26:20
Snow White all bonuses apply to you02:26:24
subject to payment right now and you02:26:26
participate in a drawing for physical prizes02:26:28
we will have another one today and02:26:32
I remind you that our price will increase02:26:34
up to 15,000 you will have time to fix today02:26:38
get the best price now02:26:41
the next very important thing my friends and02:26:43
I would like this right here with02:26:49
be emphasized in order to02:26:53
so that you and I can continue02:26:55
movement see human metabolism02:26:57
the human body can02:27:01
viewed from several angles02:27:03
on the one hand there are people with fast02:27:08
metabolism and up to a certain02:27:10
what age you are now write in the chat02:27:13
group you consider yourself to be now02:27:18
wait a second02:27:20
the button disappears02:27:39
on the one hand there are people who02:27:41
accelerated metabolism people who are up to02:27:47
of a certain age they can02:27:50
witch they are also called putting food in02:27:52
any quantity for the time being02:27:54
time nothing but most likely even if02:27:58
you are skinny despite eating at night02:28:03
even if you are one of these02:28:06
yes the button is gone, there's more of it today02:28:10
not everyone who managed to sign up will be there02:28:14
Today everyone who didn't had time managed to02:28:17
most likely you have time to frequency content02:28:23
notes from a certain age that02:28:26
there was excess and although there was no weight02:28:30
circles under the eyes or getting up somehow02:28:32
don't try it and most likely if you have02:28:35
accelerated metabolism you will pass02:28:38
tests you will see elevated cholesterol02:28:39
deposition of lipids on the walls of blood vessels02:28:42
the second type are people with slow exchange02:28:45
substances, you have swelling, your weight is good02:28:47
your stomach gets full, it's hard to go away02:28:50
even from childhood, both definitely02:28:54
it makes sense to go to the program and one of02:28:57
the keys to restarting our exchange02:29:00
substances is the belly in the bonuses we have02:29:04
a special course is given free of charge02:29:06
belly workout program02:29:08
let's get acquainted with the basics now02:29:10
things that belly is not only02:29:13
the place where they pass and yes, as we are used to02:29:15
think it's not just a food tube02:29:18
the stomach is the first home for 2-402:29:22
kilogram of microbes not all of which02:29:24
useful02:29:25
many of them get used to eating02:29:27
sweet bread and start when02:29:31
the owner is limited to send them02:29:33
signals affecting us02:29:35
causing us to break down our intestines is02:29:39
place of fecal stones habitat02:29:41
masses of helminths besides being a nuisance02:29:44
The intestine is another place where our body02:29:48
produces 60 percent serotonin02:29:51
the hormone of joy and happiness that gives02:29:55
we have joy, energy, cheerfulness02:29:57
doesn't make us depressed beyond that02:30:00
intestines are the largest in the body02:30:03
accumulation of lymphoid tissue is immunity02:30:06
and melt and cancer02:30:07
From here the need becomes clear02:30:10
proper work with the intestines and more02:30:12
if you work with it correctly it is02:30:14
helps to align02:30:15
pressure off your back so now02:30:17
I want to introduce you to a few02:30:20
selected techniques for influencing the abdomen02:30:24
on the intestines in detail this will be in02:30:28
the bonus I was talking about so friends02:30:37
yes, according to the last breathing exercise I02:30:40
promised to tell you what's going on with the pregnant women02:30:42
but don’t think about pregnant women, what they are02:30:45
some people are not allowed to do anything to them02:30:48
normal sane pregnant woman always02:30:50
she will tell you this exercise, I can do it02:30:53
you can't do this02:30:54
I know ladies who are up to their due date02:30:57
did strength exercises with iron02:31:00
and a day later we started practicing again02:31:05
despite the fact that it is customary for us02:31:06
lie down for six months and gain fat, I know02:31:10
ladies who gave birth to three or four children02:31:13
and it didn’t affect them in any way since02:31:17
the other side know when the first02:31:19
pregnancy is having a catastrophic02:31:21
blow man gets fat02:31:23
there is a drop in blood circulation02:31:26
called post-natal Vanga syndrome02:31:28
Pita this is a regime and then this weight will not02:31:31
is driven away02:31:32
it definitely makes sense for you to come to our02:31:34
program so the pregnancy passed and02:31:38
breathing exercise is possible02:31:40
you can if you feel negative02:31:44
do the only thing where you can't do it02:31:47
late stages of pregnancy lead to childbirth02:31:49
because there you can give birth in response to02:31:51
any sneeze everything02:31:52
but either the threat of interruption but you are unlikely02:31:56
with the threat of interruption you will run02:31:58
you will lie02:31:59
specialized department what we02:32:02
now we'll do it, you can fly everyone02:32:04
again except for pregnant women, therefore if you02:32:09
pregnant and after pregnancy it will be02:32:12
cool for removing belly fat for you now02:32:15
It's probably better to just get acquainted02:32:20
let's see the belly belly vital02:32:33
strength on ours, the Japanese already have life02:32:43
the energy of life was such a goddess among the Slavs02:32:47
alive who was responsible for vitality and02:32:50
correct work with the stomach02:32:53
raises a person's vitality means02:32:58
before we start doing anything02:33:01
remember the state of your stomach now02:33:04
everyone's companion is very, very different02:33:07
someone who is also dense reacts painfully02:33:10
on pressure someone has problems with02:33:12
liver and want I apologize through02:33:15
mouth and sides of jelly02:33:17
near sight of someone pumping with02:33:21
with time everything will get better now it's great02:33:24
and more yourself02:33:28
I hope you can hear me now02:33:33
We don’t put ourselves in too much pain, we try02:33:38
do it painlessly, I'll show you something02:33:43
I’ll try to show something simple further02:33:46
not simple but because I would like02:33:48
so that the program really02:33:50
activated you means look I will02:33:56
act on your knees on your shins02:33:58
some people have problem knees02:34:01
can't sit in this position02:34:03
sit on a chair and act while sitting02:34:09
you can do the same thing on a chair02:34:10
sitting on a chair on your knees is more comfortable02:34:14
in fact, the knees will also return to normal02:34:16
the result of our programs is that we02:34:18
we do we put one palm on the other02:34:22
and at first we just see how02:34:26
from reacting to the impact we begin02:34:29
press a little harder so to speak02:34:32
knead the dough knead the dough make02:34:35
action similar to kneading dough and02:34:38
we try with our hands just like dough02:34:42
capture as much volume as possible02:34:44
abdomen and move left to right up and down02:34:48
if somewhere it hurts you but02:34:52
stop for now don't do it while you eat02:34:55
some field you might want in02:34:58
toilet run to the toilet that's good02:35:00
the body gets rid of excess02:35:03
kneaded a little and moved ourselves02:35:06
try the following effects now02:35:09
hands lie there on the cup even if02:35:12
you have an umbilical hernia put your hand on your hand02:35:15
there is no evil, you exhale and02:35:21
bend down and then rise up02:35:23
inhale and exhale and bend down a little lower02:35:30
it is advisable for dad to stay02:35:33
heels but if she comes off too02:35:35
maybe you are like that if your forehead reaches02:35:42
the floor is good if it doesn’t reach the floor too02:35:44
we do well 57 times02:35:55
now the right hand is clenched into a fist02:35:59
the fist is placed in the left iliac fossa02:36:03
left air fossa on the groin on02:36:06
groin right here fist straight fist02:36:09
is placed there and we do the same in02:36:12
games and fist pressure lifting02:36:22
try with your next exhalation02:36:24
scoop a little more with your fist and02:36:26
pull up the intestines02:36:36
now when you exhale02:36:38
try to stay in02:36:40
the tilt position exhalation remained and did not02:36:44
be afraid even with a fist in your stomach02:36:46
try to inhale then exhale02:36:49
then get up and try02:37:00
maybe it will be possible to scoop it up the pelvis02:37:05
under Azov one of your own fabrics will be like this02:37:09
scraping sensation especially in people02:37:11
who had a cesarean appendectomy02:37:13
something else don't be afraid we will02:37:15
working through fibrosis is often the first step02:37:18
exhale and straight crossed out dragged02:37:21
up how it turned out if the fist02:37:24
doesn't reach02:37:25
pelvic floor well bye first step bye02:37:28
working on ourselves getting ready02:37:30
let's exhale, so what else can02:37:40
be here symptoms you can02:37:42
feel what the feeling gives either02:37:45
into the liver or into the gall or into02:37:47
spine is my recommendation for the future02:37:50
Now you and I don’t have time for this02:37:52
but my recommendation is to try straight02:37:55
more more more work with02:38:00
this exercise02:38:02
passed the lesson the next day done02:38:05
in the morning at lunch before lunch or rather02:38:08
before evening02:38:09
it will be easier for you to work with him02:38:11
somewhere around 3 4 1 you will feel that02:38:13
easy the same with the right side02:38:16
left fist into the right iliac fossa02:38:19
bending over a little is especially good02:38:23
for those who have a scar here02:38:25
appendectomy or cesarean section is not directly02:38:27
be afraid of work out the scar02:38:42
if you can scoop the pelvic floor02:38:45
soft tissue scooped and fisted02:38:48
happen with a fist show one not02:38:51
hesitate if you can stay on02:39:01
stay for a few breaths02:39:03
a few breaths while bending over02:39:15
and now attention to the lateral flank of the abdomen02:39:20
what are the lateral flanks of the abdomen?02:39:22
space at the level of the navel on the sides of02:39:25
rectus muscles, that is, the middle roughly02:39:30
speaking sides the middle if speaking02:39:33
simply left fist to the left flank02:39:36
We hold the middle part of the abdomen with our right hand02:39:41
yourself by the forearm and straight02:39:42
We try to put it as deep as possible02:39:46
fist bent fixed02:39:49
don't stop breathing a little02:39:52
breathe right fist right flank02:40:00
belly maybe you will notice that with02:40:05
which side is worse is not included02:40:07
be afraid of doing these regularly02:40:10
exercise protects you from education02:40:12
gallstones and kidney stones, honestly02:40:16
I'll tell you if there is already a stone, it can02:40:18
go here task on our program02:40:22
already on a large program to cast out the stone02:40:30
rose and more interesting thing softly02:40:34
finger pads finger pads02:40:37
try with your fingertips02:40:40
grab grab the side flank of the abdomen02:40:44
and take the contents of the intestines about02:40:49
scoop center to midline02:40:51
the spine may even succeed02:40:53
run your fingers along the spine02:40:56
try it02:41:04
it can be a very nasty feeling first02:41:07
time is normal but lovely ladies02:41:12
you really have to do this because02:41:15
motility normalizes and abdominal pain02:41:17
leave and02:41:19
ovarian torsion codes which02:41:21
eliminated in women begins normally02:41:24
and this started cystitis to function02:41:27
goes away, men also get better02:41:29
processes this needs to be done by both sexes with02:41:32
right side the same02:41:40
an additional advantage of such influences is that we02:41:42
we influence the pelvic bones and revitalize them02:41:44
there is red bone marrow and if a person02:41:48
does this thing regularly02:41:50
for a while he notes what he has02:41:52
him and munch02:41:53
the immune system has gone up02:41:56
better get up more actively got up and here we go02:42:00
now try bending and unbending02:42:03
you will feel your back in your back02:42:05
emancipation try to lower it down02:42:09
chin02:42:10
reach your chin to your chest02:42:15
you can understand and you will feel it02:42:19
that is 6x tall but loosens down02:42:22
up through the belly through working out02:42:25
belly02:42:39
and now try to raise your head up02:42:45
pull out your tongue and start pulling your tongue02:42:48
the tip of the nose and move the eyes up to02:42:51
the top of the head, breathing freely, pull the tongue towards02:42:54
nose02:42:55
eyes on the top of the head we hold on as long as we can02:42:59
in this state02:43:11
now chin down and tongue out02:43:15
chin eyes down tip of nose02:43:18
breathing freely again let's hold on for as long as02:43:21
can we carry the back? is it important? the back02:43:27
straight head up tongue to tip of nose02:43:36
eyes up trying to bend over02:43:38
as far as possible02:43:52
head down tongue to chin eyes02:43:57
tip of the nose class02:44:10
let's rise to our own02:44:22
to their places and02:44:42
how are you friends how are you feeling02:44:45
now we still have to go breathing02:44:47
exercises for mitochondria in general02:44:50
it will be great but before breathing02:44:55
exercise02:44:56
go before I launch I would really like02:45:01
I really wanted to focus your02:45:04
Please note that every 10 years02:45:08
human metabolic rate decreases02:45:12
substances02:45:13
by about 10 percent after age 4002:45:17
falls straight down catastrophically02:45:20
metabolic rate is absolutely02:45:22
it doesn't have to be overweight, it could be02:45:25
disgusting fat on the walls of blood vessels02:45:28
atherosclerosis which clogs and being02:45:30
thin on the outside, you're suffocating on the inside02:45:33
it might just be a slowdown02:45:36
getting rid of ballast and waste, for example02:45:38
brain sand is not funny and it is not02:45:40
horror story ask your neurologist02:45:43
or read the brain sand yourself02:45:45
unfortunately there are other serious ones02:45:49
problems that most people even02:45:52
does not suspect metabolism and exchange02:45:55
substances this is the thing you need02:46:00
but here's a simple analogy: clean the kettle02:46:03
his kettle is descaled, it boils better and02:46:06
more effective is a home filter or air conditioner02:46:10
I cleaned the air conditioner at home and now I can breathe02:46:13
it’s already easier or in the car and our metabolism02:46:17
our metabolism is supposed to be this link02:46:20
which also needs to be influenced, but02:46:22
for some reason02:46:23
unfortunately for unknown reasons to me02:46:26
still why people ignore02:46:29
impact on metabolism but with02:46:32
by influencing your metabolism02:46:34
can effectively regulate weight02:46:38
reduce belly increase chest02:46:41
normalize the cell's condition02:46:43
thyroid pancreas02:46:46
tighten the kidneys equalize the pressure02:46:50
activate your memory and attention02:46:52
activate vision02:46:54
hair growth accelerate healing of fractures02:46:57
solve a huge number of problems02:47:01
which fall on a person starting02:47:03
with banal problems of aging when 8002:47:08
You're not very happy here anymore02:47:11
you can live at least one and a half times02:47:13
more longer in active state in02:47:15
one and a half then and at 2 this metabolism and02:47:18
this is metabolism and this is what our02:47:22
meetings and our classes on our02:47:28
great program let's do it again02:47:30
friends let's look at her02:47:31
I really want to emphasize it02:47:36
what we will do look02:47:42
please on alkalization modules02:47:45
alkalization02:47:47
restoration of normal02:47:48
acid-base balance is immediately02:47:51
but you have a good barrier for everyone02:47:54
settlers for evil spirits this means that you02:47:57
you are breathing easily, this means that you have02:47:59
acne goes away02:48:00
hair grows better and02:48:03
but overall this is such a high indicator02:48:05
resistance to bacteria and viruses02:48:07
remove the belly and normalize the flora02:48:09
activate the immune system liberates02:48:11
joints and ligaments better skin condition02:48:13
hair this is the first module this is literally episode 102:48:15
lessons in the second metabolism program02:48:17
module universal healer memory sleep02:48:21
cleanse intestinal motility lungs02:48:23
increase the amount of hemoglobin02:48:25
heal inflammatory processes in02:48:27
ligaments and joints 3 module work with02:48:31
venous bed with lymph second wind02:48:33
cellular respiration opening it up02:48:36
activation restore normal02:48:38
tone of veins, removal of varicose veins, removal of02:48:41
fatigue of the clamp, revitalization of the feet, remove02:48:44
we add clamps and deformations02:48:46
effective home compresses02:48:48
wraps finally the fourth module02:48:50
skin intestines is the link to which02:48:53
we are here exposed to fecal excretion02:48:56
stones this is from two to four kilos of intestines02:48:59
it's creepy for every person yet02:49:02
you'll get rid of it right after this by the way02:49:04
the mood changes, well, the person is different02:49:07
becomes and the face brightens, becomes younger and02:49:09
thinking another memory is activated02:49:12
activation of hair growth, nails strengthening02:49:14
anti-cancer protection enamel lightening02:49:16
teeth by brushing is simply trivial for02:49:20
due to cleaning your eyes become02:49:22
such deep teeth are lighter vigilant02:49:25
vision deep clear eyes leaves02:49:27
mass of settlers including viruses and02:49:29
bacteria warts condyloma and papillomas02:49:32
these are tools02:49:34
this is a tool for friends massage posts and02:49:37
diets02:49:38
checklists are the tools with02:49:41
with which you effectively influence02:49:44
on yourself on your condition not02:49:46
think of it as a course02:49:47
consider it as an investment02:49:49
next 70 years of life02:49:52
gifts I will briefly remind you again02:49:55
today we have what we have02:50:00
gifts extreme medicine this is a set02:50:03
proven algorithms that02:50:06
they seem to be not uncommon for02:50:08
specialists from the Ministry of Emergency Situations or for experienced02:50:12
paramedic with ambulance but ordinary02:50:14
people don't even know about half of them02:50:16
secrets in first aid courses02:50:18
they don’t teach this anymore from practice02:50:23
the trick of my course is that it doesn’t02:50:26
requires pills and something02:50:28
medical equipment means you02:50:30
independent and supportive02:50:33
life for yourself and your loved ones is the same02:50:36
bad situations suspicion of02:50:38
heart attack and stroke burns drowning02:50:40
frostbite from water getting into the lungs or02:50:44
foreign body, respiratory arrest and so on02:50:46
further this is a direct benefit algorithms gift02:50:50
number two setting your biorhythm without02:50:54
melatonin debugging your internal clock02:50:57
go to bed at what time you want02:50:59
you wake up without an alarm clock coffee for you02:51:02
you don’t need to drink in the morning, it means you’re all02:51:03
day increased performance clear02:51:05
head I speak Russian if it02:51:07
you fall asleep normally, it means you have a night02:51:09
fat does not accumulate but burns, so do I02:51:11
I will speak Russian as it is if you02:51:14
ok cool I'll write you off at night02:51:16
the body is treated they earn money02:51:18
stiffness like most02:51:20
happens with age and one more thing02:51:24
of this course he teaches you correctly02:51:27
set and achieve wellness goals02:51:31
it's a gift called time02:51:34
take a massage course02:51:37
please traditional technique in detail02:51:40
showing from chiropractors for victory over02:51:43
a fence for placing at the navel site02:51:45
to remove jogi heaviness in the stomach02:51:47
relief of the back and lower back02:51:50
staging of prolapsed internal organs02:51:53
stomach kidneys removing the bend of the gallbladder02:51:56
pressure equalization bubble holding02:51:58
normalize cholesterol, remove belly fat02:52:01
super memory how not to get distracted how02:52:04
improve your mood what to do02:52:06
careful what to make of you already02:52:08
put diment to reduce blood circulation02:52:10
if some tanakan doesn't help02:52:13
helps he won't help he won't02:52:15
I’ll tell you the secret logo and the algorithms02:52:19
quick and easy development of new types02:52:22
activities02:52:23
I'll tell you a secret, you'll start mastering it02:52:25
forget about dementia and the quick way02:52:28
remembering products birthday names02:52:30
without paper a list of lists is straight02:52:33
hymen and finally the fifth gift he comes02:52:36
only for payment for the kit itself02:52:41
the optimal set for today02:52:43
Vasilisa and Snow White right now02:52:46
royal spice it helps improve02:52:48
mood to kill germs and viruses02:52:51
burn fat it helps expel02:52:56
helminths cure cancer and there I am02:52:58
I tell you in detail how to take it02:53:00
spices are safe even with gastritis02:53:02
this is only for paying for the vasilis kit02:53:05
and either snow white straight straight straight02:53:08
now right now now my friends02:53:12
will appear02:53:14
a button will appear now a button will appear and02:53:21
and must return02:53:24
for a very short time we actually have02:53:26
this is the final opportunity02:53:29
will be for a very short time02:53:32
opportunity to enroll in our02:53:33
I will remind you of the program today the cost02:53:36
total is not 15,000 rubles not 16002:53:42
What will happen if you buy separately?02:53:44
our bonuses today are02:53:48
offer price with amazing 9702:53:53
percentage discount02:53:55
benefit 155 thousand seven hundred fifty02:53:58
today we are selling rubles for 4,49002:54:02
I remind you that the price will be02:54:04
increase it will rise to 15000 i02:54:08
I remind you that there will be bonuses02:54:10
shrink shrink in the end friends02:54:15
we get a health pyramid we lower02:54:17
risks of thrombosis oncology memory protection02:54:20
obesity sit still in his place by rose and so on02:54:22
further and02:54:24
in fact, if we talk about some things with02:54:26
with which we can influence02:54:28
on yourself on your metabolism on speed02:54:32
of your aging, but you probably know02:54:37
remember the novel heart of a dog there02:54:40
Bulgakov in such a satirical form02:54:43
repelled the attempts of doctors in the early twentieth02:54:46
century02:54:47
rejuvenate someone transplanted02:54:50
monkey testes is true for someone02:54:53
animal hearts were transplanted02:54:56
60 years ago these experiments became02:54:58
crowned with success appeared02:55:00
hormonal therapy but then it turned out02:55:02
that their iron is fading and they read02:55:05
what is called non-Orthodox is this02:55:08
but that's what you'll learn here02:55:12
secrets that we go through in the open02:55:15
classes and techniques for optimizing exchange02:55:17
substances awakening food intuition02:55:20
hanging cells triggering autolysis02:55:22
autophagy asked what it is02:55:24
autophagy is when the cell eats02:55:27
you need it in yourself, including precancer, this is it02:55:32
if you are in the mood to fly on a plane02:55:35
health is far and long not 60 years and02:55:38
hi life age is at least 120 15002:55:42
this is for you and the cost is ritual and I02:55:45
I’ll remind you what’s included, click now02:55:48
order and pay right now02:55:50
while I'm talking because the button02:55:52
the button will fall off at any moment02:55:54
will fall off at any moment, you won’t have time for everything02:55:56
so we are friends right now right now02:55:59
now these are three instruments02:56:05
ether feedback 3 fira detailed02:56:08
feedback is kits02:56:09
Vasilisa snow white still my personal02:56:11
work includes and I would choose them but there02:56:16
there is Alyonushka starting the program without02:56:18
some kind of feedback there is Cinderella02:56:21
some lessons for doubters02:56:22
just try this is what you need02:56:28
know about the vietnam war gifts02:56:30
guaranteed you will receive them from02:56:32
We definitely have absolutely no guarantees now02:56:36
short break literally three minutes02:56:39
you'll have time02:56:40
describe sign up pay well done02:56:44
the remaining part of the books will be drawn and02:56:49
Next we had a breathing exercise02:56:51
homework for tomorrow here's more02:56:54
opportunities to enroll in this program02:56:57
at a bargain price you won't have time02:57:01
you'll have time, my friends02:57:03
on02:57:04
but that means well done, you won’t have time, not well done02:57:09
fifth bonus royal spices works02:57:12
only for those who manage to pay02:57:14
our meeting is still ongoing so02:57:17
hurry up, I'm out in three minutes02:57:20
I will announce the results of the 2nd draw02:57:23
let's move forward, hurry up03:04:31
so friends03:04:33
please make me visible and audible03:04:35
the button will disappear now, you'll have time03:04:39
well done03:04:40
I didn't have time, well done, separately, I want03:04:45
draw your attention to03:05:02
I would like to specifically draw your attention03:05:04
for the fact that there is no special03:05:08
offer for home cosmetics03:05:11
my birth remedy if you have time03:05:14
take advantage of 97 percent discount03:05:17
And03:05:19
21 meditations to protect against breakdowns too03:05:22
97 percent discount again if03:05:25
you'll have time to use it03:05:27
this is how we move, winners of attention03:05:33
drum roll you dd dd dd dd dd dd03:05:40
hard to hear visible visible cheers visible03:05:43
you can hear it like that03:05:58
these are quenelles03:06:00
I congratulate you on MLM zvereva.03:06:12
0 and phone 50 77503:06:17
dear 0 please respond03:06:25
Sophia e-mail Sov Beech phone 7 7 4 days03:06:34
4203:06:35
Sofia please respond here too03:06:38
write in the chat what I am and on03:06:42
e-mail dog ru was dot ru as well as03:06:45
energy please send your address03:06:48
so that the book can be03:06:49
send you and Irina with MLM 7 years old and03:06:55
phone 3418 too please03:06:59
respond write here and with03:07:03
pleasure03:07:04
I will send the book to you at your address but for03:07:09
this is what you need to say, friends03:07:12
So I look into our chat and I can’t directly03:07:17
I currently live in Belarus03:07:20
well, everyone who can’t right now yes03:07:23
let's not write now03:07:27
That's how I see support Galina, that's how I see it03:07:36
pros you can see you can hear it so look03:07:39
for all questions related to payment03:07:41
these are technical things, try03:07:45
pay right now for03:07:47
competing for all five prizes03:07:51
try to pay tomorrow because03:07:53
tomorrow we will cancel unpaid invoices03:07:58
try to contact us tomorrow03:08:01
technical support pick up the phone if we need you03:08:03
call I know that many people are very03:08:05
like not to pick up the pipe03:08:06
but they themselves are pinocchio, as they say, and03:08:12
very good deals on herbs at03:08:16
I won’t talk about meditation anymore03:08:18
now final03:08:20
final my friends look what you need03:08:23
catch please hear me what do you want03:08:29
need to catch we have 7 breathing03:08:32
exercises for stirring cells and me03:08:35
I would really like you and me03:08:38
have worked with these practices in more03:08:43
in such an active mode03:08:45
so these 7 exercises I do now03:08:48
I'll start giving03:08:49
and next time we'll be there with you03:08:53
let's focus more on them so that they03:08:57
we had our first breathing exercise03:08:59
you and I have already worked on03:09:05
this is the second breath to the mountains03:09:11
exercise this breathing beeches is different03:09:18
from the first by the fact that one gives up03:09:21
tension and here directly expressed03:09:24
expressed before exhaling let's get on with it03:09:26
let's concentrate03:09:39
hands go with tension, sharp breaths in03:09:42
difference from the first respiratory03:09:44
exercises here comes yes you dax03:09:47
tension with tension and it's more03:09:51
actively pushes everything out of the stomach but03:09:55
I'll tell you how it is about which this those who have03:09:58
there were problems on the course, those who will take03:10:01
there will be a great program right there for you03:10:03
fly out all this will immediately give you and03:10:07
back and joint relaxation and clarity03:10:09
eyes and thinking and memory because03:10:11
all together she is very good03:10:13
the first or second respiratory clings03:10:16
exercise is performed morning and evening in03:10:19
lunch is not made in the heat is not made03:10:21
please pay attention they themselves03:10:23
people warm up well and so03:10:33
done about 12 times in a row03:10:36
the more voltage the higher03:10:39
positive effect03:10:41
one more breathing practice one more03:10:44
breathing exercise I take a breath03:10:47
delay I exhale delay further I03:10:53
I'm starting to stretch03:10:55
inhale three internal counts hold three03:11:00
exhale accounts three internal accounts03:11:03
hold three counts inhale four counts03:11:08
delay exhale four counts further I03:11:11
I include the packaging with you in the next03:11:14
Let's figure it out once, because now it's already03:11:17
I'm running, I'm running, I don't have time, we'll be with you03:11:19
include packaging, name it as you want03:11:22
energy or oxygen in the bone ligament03:11:26
Then03:11:28
practice is much more effective, but03:11:31
explain this while running and this03:11:34
it's useless it's necessary for you and me03:11:35
we did it together, we include the so-called03:11:38
cutaneous respiration storing respiration03:11:40
bone respiration and ultimately in humans03:11:44
opportunity arises03:11:46
well in a few days to calculate03:11:48
fractures three maximum five days you have03:11:50
your wrinkles will go away greatly03:11:52
your hair and nails will grow faster03:11:55
you will see for yourself that you will begin03:11:57
literally digest all the nails you have03:11:59
risk of getting some kind of food03:12:01
poisoning will be 0, that is, a person03:12:03
becomes so vigorous03:12:05
burning everything and you on yourself03:12:09
you will feel what you have completely03:12:11
other metabolism is just water03:12:14
practice regarding normalization03:12:18
regarding normalization of oneself and removal03:12:23
let's bring our weight to the ideal level03:12:26
I also wanted to go into detail now but not03:12:29
we have time, let's run and talk but03:12:33
this is a very important thing first hydration03:12:37
body at the cellular level water 3-403:12:41
a liter of water should supply you with tea and coffee03:12:44
milk kefir is not water water is water03:12:48
water must flow03:12:51
everything evenly at once03:12:54
I ask you to drink the whole volume, stupid03:12:57
sorry, you immediately pee some water03:12:59
you need to sing along throughout the day it's not03:13:01
distillate is just pure water03:13:04
mineral water will be enough for 4 liters of mineral water03:13:06
no need to drink it will be too much03:13:08
load on the kidneys second wind03:13:11
cellular respiration is ours03:13:13
breathing practices when we start03:13:16
work with them you will immediately see what03:13:18
waist decreases, chest increases03:13:21
the cell is further tightened by the stomach03:13:24
people don't want to eat so much anymore03:13:26
How long ago was the delay introduced until three?03:13:30
minutes as you inhale you will feel what you03:13:33
began to eat less food03:13:36
as a result of process optimization in03:13:39
body another secret ate get up03:13:45
walk at least a hundred steps, that's all you can do03:13:48
even in an apartment you need at least a hundred steps03:13:50
walk after eating03:13:51
if you force yourself if you have03:13:54
weight problems, force yourself03:13:56
eat food while standing, but this is also like that03:14:00
a proven thing, the weight will slowly begin03:14:02
come normal please note i03:14:03
I'm not talking about diets, I'm talking about03:14:06
something that generally restructures metabolism03:14:08
metabolism eat kill the phone03:14:13
that's how it should be so it doesn't squeak03:14:15
there was no vibration there was nothing in03:14:17
the brain shouldn't spoil anything very much03:14:20
Many people have a habit of chatting while03:14:22
food read a book stare at the internet03:14:25
listen to the radio and TV and stand on03:14:27
kitchens it's all hell TV in03:14:30
give the trash to someone you don't03:14:33
especially love and wish him03:14:35
die of softening of the brain here he is03:14:38
give me a TV when we eat03:14:40
the only acceptable auditory03:14:43
the stimulus is classical music03:14:46
listen to the key or symphony and go03:14:51
enjoying standing lit a candle it03:14:53
acceptable too if you need someone03:14:57
meet for lunch and chat you too03:15:00
such a thing would be strange but it03:15:03
tested for work hear me03:15:05
please you chat either before eating or03:15:07
after03:15:08
preferably yes because after eating03:15:10
hang around worse while eating, better not03:15:13
chat this is a proven person will eat03:15:15
more than he needs, he will miss the moment03:15:17
saturation no need to mix the process03:15:21
communication and the process of eating, these are the little animals03:15:23
for example, they don’t communicate during meals03:15:24
pay attention to how the dog behaves03:15:26
when there is she doesn’t even have a master to herself03:15:30
allows this to be a very intimate process03:15:32
but people they need something somehow03:15:35
so the next thing is take some fishing line or03:15:39
thin thread03:15:40
exhale and tie it in the area03:15:42
navel in the floor exhale when next03:15:48
once you eat a little too much03:15:52
the thread is tied on a naked body03:15:54
disgustingly digs into the skin and literally03:15:58
two to three times a person is produced03:16:00
reflex not to overeat because how03:16:04
only your stomach starts03:16:05
inflate03:16:06
instead of getting high from food you03:16:09
you receive pain impulses from the fishing line03:16:11
you learn to eat very quickly03:16:15
a little as needed further you03:16:17
you start to enjoy not03:16:20
volume in food as usual with us03:16:21
does not come from quantity03:16:22
stimulants further very quickly03:16:27
counted your number of years03:16:29
you are so old, you live food every time03:16:31
a piece03:16:32
liquid is also considered food03:16:34
accordingly, 70 years seventy times is necessary03:16:36
chew every piece03:16:38
bored until checked out comes back to normal03:16:43
this is also checked03:16:44
and another amazing thing verified03:16:46
a person's memory improves from this03:16:48
Chewing relieves headaches03:16:51
liquid is also above the stomach, I repeat again03:16:53
this is a proven thing, then the rule03:16:58
traffic lights and the rules of the holy trinity03:17:01
this is what it is03:17:03
every meal you should have03:17:05
present products traffic light red03:17:07
yellow green they are against cancer and burn03:17:11
fat and fresh, not canned, I don’t treat03:17:14
ketchup is good too what is holy03:17:18
trinity plate is divided into three parts and03:17:21
one third of the plate is greens03:17:24
hypostasis traffic light rule if someone03:17:27
doesn't realize one third of this plate03:17:29
the greens in the second third of the plate are something03:17:33
protein nuts fish or something03:17:35
want 3 3 plates are complicated03:17:41
carbohydrates or not greens but more like this03:17:43
coarse fiber this is the rule of trinity03:17:45
divide the plate into three parts protein grass and03:17:49
porridge03:17:50
roughly speaking, there is no bread here in this03:17:53
scheme one more rule take yourself for03:17:58
practice drinking but space out the drinking process03:18:01
and the process of eating we don't drink while eating we03:18:05
We don’t drink it down and we don’t drink tea or compote03:18:08
water is nothing03:18:10
drink before meals at least 15 minutes before or03:18:15
after at least half an hour, better an hour later03:18:19
after that this is also a proven thing not03:18:23
future give up if liquid soup dish03:18:28
For example03:18:29
It’s better not to mix it with anything either03:18:32
for him to be on his own, otherwise not03:18:34
everything is debugged, this is a very important thing03:18:38
turn on your food intuition so that you03:18:40
understood what and how much you can03:18:42
eat03:18:43
and when can we eat it we will have it03:18:45
run already inside a large program03:18:47
I hope you managed to sign up for one more03:18:50
important thing it is very important to configure the sensor03:18:53
so that you understand when you need03:18:55
fast because a person cannot03:18:57
eat even very moderately continuously if you03:19:00
your task03:19:01
fly on your plane until you are 150 years old03:19:06
should periodically turn on a powerful03:19:08
reboot hunger post desirable this03:19:11
do not do it when someone came up with it03:19:14
when your body really needs it03:19:17
we will also include this inside our03:19:18
this program is so good03:19:21
the cardinal thing I will remind you is that in03:19:24
next time my friends we will be with you03:19:26
work with new standards03:19:30
standards for diamond super03:19:32
longevity 120 150 years and santa cancer with03:19:35
construction of cancer cells and with holistic03:19:37
approach to wellness with oxygen03:19:40
tions with real anti-aging and with03:19:42
revitalizing the patent stem field03:19:43
cells I really hope to see you03:19:47
close next time and now I'll quickly03:19:51
I'll answer a few questions, remove or03:19:53
no bread at all no bread at all don't remove03:19:56
you can leave a piece twice03:19:58
a week03:19:59
when to debug your metabolism03:20:02
you see at the ideal level you can03:20:04
eat anything and as much as you want whenever03:20:07
your food intuition will work, well03:20:09
the rule is 21 days for a person03:20:11
turns on so repeat email by03:20:15
Who should I email the dog to?03:20:17
dot ru03:20:18
there is an opinion about water poisoning03:20:20
leaching of useful substances July yes there is03:20:23
such a thing, but this applies neither to water nor03:20:25
water03:20:26
about the abuse of tea and coffee they03:20:29
washed away it washes out of a person especially strongly03:20:32
nutrients sweet chocolate coffee03:20:35
tea with sugar or honey, or whatever03:20:39
sweet03:20:40
they completely wash out the tobacco03:20:43
water washes away on its own to excess03:20:48
There is no loss of electrolytes, provided03:20:51
the fact that a person drinks normal water03:20:53
that he is not a fool who set himself03:20:57
10 years 10 years distillation apparatus03:21:00
drinks dead water, you are sane people03:21:03
filter normal distillate no hear03:21:07
me You can’t drink water all the time either03:21:09
kill your kidneys hear me distracted03:21:13
sclerosis is good for you, then look03:21:16
there are still a number of strange ailments03:21:19
strange ones in which you really need to go to03:21:22
this course will be of great benefit03:21:26
those states that well, I'm doing something right now03:21:29
I list further these states themselves03:21:32
in which our medicine helps03:21:34
it sucks, I’ll tell you how it is or it doesn’t help03:21:37
it's multiple sclerosis and that's it03:21:40
neurodegenerative diseases etc.03:21:44
all sorts of things I'll say in neurology nice03:21:47
dystrophies of all kinds, progressive03:21:51
condition of syringomyelia syringa bulbe03:21:54
and but there's a lot of dementia here03:21:59
pronounced atherosclerosis but if it is not03:22:01
expressed, no need to wait until it becomes03:22:03
expressed we don’t wait for a miracle03:22:07
will swell and rot and the roasted rooster will begin03:22:09
he doesn't care03:22:11
These are all possible systemic diseases03:22:14
vasculitis joint problems03:22:18
this is a condition when you have severe03:22:21
hyperreactivity to something allergic03:22:23
bronchial asthma is hubble chronic03:22:27
obstructive pulmonary disease03:22:29
long-term malignant hypertension and03:22:32
or if you have a goal03:22:35
normalize blood pressure, no poisoning03:22:37
wheels she wheels you with anyone03:22:39
pressure either low or high03:22:40
or unstable will be imprisoned for life03:22:43
this will be really good for you03:22:45
cholesterol will be bad for you03:22:48
good course bad sugar is also good03:22:50
type 2 diabetes no options let's go diabetes03:22:54
1 type I will not guarantee that03:22:56
cured but makes sense these problems with03:23:00
gonads cystitis prostatitis03:23:04
adnexitis but welcome come that's all03:23:06
all all these things that are not very03:23:09
well there is still such a soreness too03:23:11
maybe someone will respond with some cheese now03:23:13
irritable bowel syndrome you need03:23:16
welcome to join us anyway03:23:19
you know what, but not officially03:23:22
the treatment is to jam you03:23:26
hormones, antidepressants, neither the first nor03:23:29
the second is not a treatment to come and03:23:32
come and03:23:34
it will be good tool strong what I03:23:38
I will give03:23:39
it was adapted two decades before03:23:42
universal standards I will03:23:44
tell separately show how03:23:46
is it possible if you have an ulcer diabetes if it03:23:50
weakened like the rest therefore has03:23:53
meaning this is such a good perry03:23:55
launching03:23:56
I didn’t see the offer for cosmetics03:23:59
and you won’t see it appear immediately when03:24:02
payment, maybe we’ll duplicate it tomorrow03:24:04
for those who paid today is my day once03:24:07
here I drink black bread03:24:09
distilled water but oh well I drank03:24:13
I also drink distilled water, you know?03:24:15
a person doesn’t need to drink all the time03:24:18
the whole question is not03:24:21
not completely prohibited and in quantities03:24:25
intoxicated that the line is spinning03:24:28
head on to a nice cool course03:24:31
it starts very soon here I am03:24:34
once again friends yes helicobacter cheeks too03:24:38
I don't think helicobacter is necessary03:24:41
I think this is a feeder03:24:44
parents means tagile tavern you don’t need03:24:49
this is an opportunistic accentor but03:24:51
half of people with helicobacter do not have it03:24:53
ulcers03:24:54
friends and let's not be anyone03:24:56
deceive our settlers I'm here03:25:00
thing they are on one side of the settler with03:25:02
on the other hand there is a version that they03:25:04
protect a person from others strongly03:25:05
more difficult problems and if we are with these03:25:08
We've been living as settlers for millions of years and already03:25:10
evolutionarily our body came into contact with them03:25:13
in symbiosis and when you poison them03:25:16
the strain that comes out varies from person to person03:25:18
mental disorders come out03:25:21
systemic diseases therefore03:25:22
but bring your flora back to normal03:25:26
relationship with yourself can be a result03:25:28
our03:25:29
our course and from the arcade03:25:34
srk congratulations to you with whom else could there be03:25:37
is there any here03:25:38
and who know what lupus is03:25:43
systemic joint diseases are also good03:25:47
welcome rheumatism welcome to03:25:51
basically look what a thing I am03:25:54
Now I’ll tell you definitely what it will be like03:25:58
good for quick action on skin hair03:26:00
memory vision thyroid pancreas03:26:04
gonads03:26:06
cystitis is definitely a good thing03:26:09
joint liberates the back liberates03:26:12
hernia or osteochondrosis in itself is not03:26:15
will go away but you will have the opportunity03:26:18
move and you will do the exercises03:26:22
it’s like a formal course, it’s not for the back03:26:25
but a back exercise will do for you03:26:27
four times more effective just like that03:26:29
will trample like turbo acceleration will trample03:26:32
removing belly up03:26:34
definitely yes to give us a voice03:26:37
young, good, resonant, definitely for us03:26:40
to remove osteoporosis, definitely come to us if03:26:46
there's some weird crap that happens03:26:49
periodically loses sleep or falls asleep03:26:52
anything on the body or periodically03:26:53
loss of strength also come to us or if you have been for a long time03:26:57
you are struggling and cannot decide something03:26:59
health troubles, let me come to us again03:27:04
Let me remind you, this is so very cool03:27:07
before starting the entire metabolism03:27:09
practice will be given adaptive03:27:13
if you are a witch, roughly speaking, that is03:27:15
a person who eats everything in himself as in03:27:18
the tank does not get fat and if you are a hamster then03:27:22
eat a little bit straight away like a hamster03:27:24
the belly is puffed up for both03:27:27
will be for both by avatar03:27:30
there will be a study, it’s not an extremist thing03:27:34
good thing03:27:35
food intuition appears03:27:37
food intuition is a special benefit when03:27:40
you come to the store and realize that03:27:42
You don't need this milk, she's crap03:27:44
didn't say friends look now very much03:27:47
many people complain about03:27:49
lactose intolerance to milk or03:27:51
gluten free03:27:52
bakery products program gives you03:27:54
opportunity03:27:55
if desired, there is everything, that is, some03:27:58
your intolerance goes away but sooner03:28:02
just for a while you will become03:28:04
vegans03:28:05
this usually lasts from two weeks to03:28:07
six months03:28:09
if you are already a vegan or raw foodist03:28:12
there will be an opportunity to get back on track in03:28:14
universal human food, I will remind you once again03:28:16
the program is like a reset button03:28:18
she restarts everything well and I think that03:28:22
the benefits of veganism for the average person03:28:26
last for a limited period of time03:28:28
constantly and veganism is already but03:28:31
some kind of obsession there is not one03:28:34
people are vegetarians and I’ll tell you a secret03:28:37
so Olga will get ready no Natalya to03:28:40
unfortunately the valgus will not go away, it was03:28:42
would be a lie but please hear me03:28:45
people with joint deformities in Olga03:28:48
rock on the elbow joints on the hands swelling03:28:52
leaving03:28:53
your joint is reduced by half03:28:57
half but not quite but half03:28:59
excuse me, this is better than doing03:29:01
surgery you have the opportunity to do well03:29:04
do exercises and the same03:29:06
touches your back, that's the honest answer03:29:10
this is very important03:29:14
but meditations are probably cool03:29:19
now it's easy to say with them03:29:21
go green cosmetics are also cool03:29:24
you'll probably get younger, I'll tell you03:29:28
then please repeat everything03:29:29
exercises and all the things that were03:29:32
today even if they seemed to you03:29:34
stupid03:29:35
for example, a letter to yourself, these are all03:29:38
promised ki and so on they are very important and03:29:41
the man is a ball03:29:43
habits if you've been zombied all your life03:29:46
die at 70 you die at 70 I03:29:48
I'll tell it like it is and03:29:51
if you've been killed in your brain all your life03:29:54
your illness is incurable and will be03:29:55
incurable here we are quickly in three03:29:59
weeks unraveling a very large tangle03:30:01
problems therefore03:30:03
Well, these are good squirrels themselves, they are good03:30:06
be sure to do the best next time03:30:08
just drag your friends and relatives maybe03:30:11
someone without waiting for a roast rooster03:30:13
which might peck someone03:30:16
will get it and the person will do it03:30:18
it will be good, let's breathe a lot03:30:20
move a lot at the next meeting everyone03:30:23
who else signed up for the big program03:30:25
Once again I will say that I will definitely visit the open ones03:30:29
they don't intersect, but they don't03:30:31
duplicated by what will be on the big one03:30:33
the program needs to be because it is03:30:37
such a very important introduction03:30:38
it is definitely a must visit03:30:43
who else thinks but I didn’t say but we have03:30:46
warranty applies if you don't like it03:30:49
within a week after payment we03:30:50
we return the money here at your risk and not03:30:55
zero take try money03:30:59
small some kind of commercial03:31:01
they are no longer of interest to us03:31:03
said this is my message to the world and my help03:31:08
people try this for sure03:31:11
it makes sense today the price tag itself03:31:12
ritual moreover we specially03:31:14
to show that money is not important03:31:16
made Alyonushka Vasilisa today03:31:18
All bonuses are the same price for Vasilisa03:31:23
just so that this is also certain03:31:26
element of such work with yourself so that you03:31:28
turned to invest until the end03:31:29
act like these breathing03:31:31
exercises on the beech mountains they teach03:31:33
exhale a person to the end03:31:35
at the end pressed the order payment button03:31:38
get the result it's a reflex to03:31:40
result I develop you a reflex to03:31:42
health but victory over illness because03:31:45
that the modern world is what it is, you know03:31:48
how we were once raised at school03:31:51
somewhere on the correct literature Boris03:31:54
field story about a real person03:31:56
and somewhere in the bazaars that I was poking around in03:31:59
nose walked there with a hatchet and thought03:32:02
creature Indra03:32:03
else or the right has no need I'm not talking about03:32:09
hatchet I'm talking about03:32:10
but if you decide to set a goal to be03:32:13
healthy and water will conquer it to the end03:32:17
my task is to teach you to win and be03:32:20
healthy winners I say goodbye to you03:32:23
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🌳 Клуб Активного Долголетия А. Маматова https://mamatov.com/ 🔺 Бесплатный тренинг «Молодость» https://amamatov.ru/2021youth-reg4 🔺 Бесплатный тренинг ЗДОРОВОЕ СЕРДЦЕ https://amamatov.ru/2021-heart-reg Здравствуйте! С вами Алексей Маматов и Клуб Активного Долголетия! ✔ Подписывайтесь на канал https://www.youtube.com/channel/UCvPvF5tDp6rmeGTPtdpL74Q?sub_confirmation=1 🟢Вконтакте - https://vk.com/zdorovie_i_dolgolet 🔶Одноклассники - https://ok.ru/group/54801859018778 🟢Фейсбук - https://www.facebook.com/unsupportedbrowser 🔶Инстаграм - https://www.facebook.com/unsupportedbrowser
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http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "Метаболизм: Перезагрузка Часть 1" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "Метаболизм: Перезагрузка Часть 1" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "Метаболизм: Перезагрузка Часть 1" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "Метаболизм: Перезагрузка Часть 1"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "Метаболизм: Перезагрузка Часть 1"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.