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Download "Побочка от витамина Д Доктор Лисенкова"

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витамин д
витамин д3
витамин д как принимать
витамин д3 польза
короткий ролик со смыслом
короткий ролик
невролог лисенкова
невролог
врач невролог
неврология
медицина
здоровье
врач
доктор лисенкова
жить здорово
нерв
мозг
лечение
диагноз
боль
болезнь
врач лисенкова
мнение врача
доктор рекомендует
простым языком о медицине
просто о медицине
спроси врача
витаминд
витамины
докторлисенкова
неврологлисенкова
докторрекомендует
простоомедицине
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  • ruRussian
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00:00:02
I welcome you to the channel Doctor
00:00:04
Lisenkova, we will discuss the side effects of
00:00:07
vitamin D, which are very rare.
00:00:10
Periodically, patients say that
00:00:12
when they finally began to replenish
00:00:14
their vitamin D deficiency with adequate
00:00:16
doses, unpleasant sensations arise in the
00:00:19
area of ​​​​the legs in the area of ​​​​large
00:00:21
joints, discomfort in the muscles pulls aching,
00:00:25
bursting, or describe some kind of
00:00:27
aching sensation, what is this connected with, as
00:00:31
you know, vitamin D regulates phosphorus-
00:00:34
calcium metabolism, therefore, those processes begin to
00:00:36
occur in the bones in the muscles of the
00:00:39
periosteum that
00:00:42
were previously difficult when there was a lack of
00:00:44
vitamin D, calcium goes into the bone, pulling
00:00:47
water along with it as a result swelling develops, the
00:00:50
periosteum is rich in nerve
00:00:52
endings, so when it is swollen,
00:00:54
unpleasant or even painful
00:00:56
sensations occur in the legs, what to do if this
00:00:59
happens, as you know, vitamin D
00:01:01
does not work alone, but as a team. Therefore,
00:01:04
it is necessary to simultaneously compensate for other
00:01:06
deficiencies and, first of all, what
00:01:09
affects the formation of bones,
00:01:11
cartilage, collagen, and this is magnesium, the main
00:01:15
friend and ally of vitamin D, this is vitamin
00:01:17
K2, silicon and vitamin C are also extremely important
00:01:21
because the
00:01:23
quality of collagen depends on them, which means the
00:01:25
quality of bones, cartilage, ligaments and muscles, as
00:01:29
for such a side effect as
00:01:30
headaches, then it is indicated in the instructions.
00:01:33
Well, for almost any drug there are
00:01:35
anxious depressive symptoms
00:01:37
indicated in the instructions. What are the side
00:01:38
effects most often experienced by the patient?
00:01:40
Initially, they are associated with a
00:01:43
deficiency of vitamin D and magnesium, as well as
00:01:45
many other deficiencies; the same
00:01:48
applies to concerns about
00:01:50
urolithiasis very Often people with severe
00:01:52
urolithiasis have
00:01:54
polymorphisms in the metabolism of vitamin D and, as
00:01:57
a result, its severe deficiency. As a result,
00:02:02
phosphorus-calcium metabolism is disrupted and
00:02:04
stones are formed because it is vitamin D and
00:02:07
magnesium that largely regulate this. In
00:02:10
such cases, replenishing
00:02:11
vitamin D deficiency is extremely important Of course, there are
00:02:15
other reasons for the formation of
00:02:17
kidney stones, but this option occurs
00:02:18
quite often, so it is logical
00:02:21
to fill the deficiencies in parallel, then you
00:02:25
will only get improvements and
00:02:27
very rarely any unpleasant
00:02:28
sensations; in order to do everything correctly, you
00:02:31
need laboratory monitoring of
00:02:33
vitamins and microelements in
00:02:35
the blood.
00:02:36
How to fill the deficiency vitamin D When
00:02:39
you already have the result of a blood test,
00:02:42
watch the video about it at the link in the
00:02:45
description,
00:02:46
share your stories about vitamin D
00:02:49
in the comments and of course Be healthy

Description:

Как восполнить витамин Д https://www.youtube.com/shorts/Dxz3FcbB26c Автор видео - доктор невролог Лисенкова Ольга Александровна, врач высшей категории, специалист по головной боли Подробная информация обо мне: https://taplink.cc/nevrolog.lisenkova ЕСЛИ ПЕРЕКОСИЛО ЛИЦО - бесплатная методичка при перекосе лица: https://doctor-lisenkova.ru/face_restoration СИНДРОМ ХРОНИЧЕСКОЙ УСТАЛОСТИ методичка "что попить для бодрости" https://doctor-lisenkova.ru/cfs Анализы со скидкой https://prod.hellodoc.app/social_invite/abfa3b41-4ac1-4df0-8c32-eb1c328fa2c1/ Массажер Древмасс тут: https://drevmass.ru/ КНИГА "Еда и мозг" Д.Перлмуттер https://market.yandex.ru/showcaptcha?cc=1&mt=A40F696D9758D7E908C8111045E97292D5239313A4DAF76E8EEAEDD661E0822129395B88EBB715B17F84218D72D3DD70A88E9F8D89D4B7450FA32EB019B8B575811047CEBD6E62E8FD7188D6813B41F91807ED1E261524D716E35603B612E2BC73D34A74C29BFCD894EB416A4B5522B9AB79BD79D550D6FA5EC03B05250398479493D63032ECA80E4A1476E77C8E480FA662BE54140D3489F15F6785945C60F35BC2DB16678EE9842FDBE0E3C72B866FF7CE2AA7026D4A4B49E9B96703FF1265AABF80595D665388B355ABAC74B425DA6A922CC1107661ECEC42D9554A&retpath=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%2C%2C_28f32f50202b4713af4144ac50cf202b&t=2/1717608392/057dd857c408eb6af02131511a7f5f30&u=d7be1965-cb2ad804-f354cd9a-3bdf144&s=78e24de6cfe0d7a961e413476e26139d Телеграм канал "Доктор Лисенкова" https://t.me/doclisenkova МЕТОДИЧКА ПО ГОЛОВОКРУЖЕНИЮ ОТ ОТОНЕВРОЛОГА (Доктор Борисов): https://monecle.com/buy/58542 Доктор Лисенкова на Odysee https://odysee.com/$/invite/@nevrolog.lisenkova:8 Канал "Доктор Лисенкова" на RUTUBE https://rutube.ru/channel/23939404/ Я в Tik Tok https://www.tiktok.com/@nevrolog.lisenkova?language=ru&timestamp=1632500827 Яндекс Дзен канал "Доктор Лисенкова" https://dzen.ru/id/6116d7786eab3f04de3eb4a6 Сообщество VK https://vk.com/public195752593 Одноклассники https://ok.ru/profile/537396536231 ПШБ Первая школа биохакинга https://irina-baranova.ru/ БАДы "Сибирское здоровье" https://ru.siberianhealth.com/ru/shop/user/registration/PRIVILEGED_CLIENT/?ref=2544809121 Понравился канал? Как его поддержать? 1. Бесплатно: Поставьте лайк, напишите комментарий, поделитесь роликом в соцсетях с друзьями, добавьте видео себе в плейлист - ЭТО ОЧЕНЬ ВАЖНО! 2. Финансово: Станьте спонсором канала, и вы получите доступ к эксклюзивным бонусам. Подробнее: https://www.youtube.com/channel/UCnFCBsSI0HbzSXCPEUCWd1Q/join Поддержать канал можно здесь https://www.donationalerts.com/r/nevrologlisenkova Карта СБ: 5469 1800 2016 2379 ЮMoney (возможно пополнение с любого интернет банка) 4100 1104 2859 1392 Финансовая поддержка тратится на повышение квалификации и оборудование для видеосъемки. Моё частное мнение, высказываемое в данном видео, носит информационный характер, и ни при каких обстоятельствах его нельзя считать официальной медицинской рекомендацией. Установление диагноза и назначение лечения - исключительное право вашего лечащего врача! Все сведения, сообщаемые мной, носят строго информационный характер. Любые медицинские препараты, приборы, методики и процедуры, обсуждаемые в данном ролике, можно использовать только по назначению вашего лечащего врача и после изучения инструкции по применению. Они могут иметь противопоказания!

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