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Самое сильное заклинание на похудение 00:00 Начинаем 00:59 Самая сильная мантра на похудение. Слово, от которого худеешь каждый день. 03:16 О внутреннем эмоциональном существе внутри нас 04:04 Как с ним договариваться 06:23 Три основных способа найти компромисс 06:36 Минимизация ущерба 08:37 Равновесная калорийность и похудение 10:49 Возврат к правильным пищевым поступкам 12:34 Важное правило для похудения Полная версия эфира - https://www.youtube.com/watch?v=_x5Uhk9tos4 Сергей Обложко Врач-психотерапевт, диетолог. Специалист по снижению веса. Новая книга Сергея Обложко — http://hudeem-online.ru/book Пройдите бесплатную диагностику пищевого поведения - https://hudeem-online.com/app Программы по снижению веса - https://hudeem-online.com/program Запись на консультацию и вопросы: +79385005445 https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser https://vk.com/sergey.oblozhko
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