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Ушкуйники - забытые герои Руси. Дмитрий Белоусов

Ушкуйники - забытые герои Руси. Дмитрий Белоусов

Channel: Народное Славянское радио

Маршрутное такси обстреляли из пневматики в Гродно

Маршрутное такси обстреляли из пневматики в Гродно

Channel: Телеканал ОНТ

У нас снег Актау😁😆😁😆#снегопадказахстан#алмата#астана#караганда#смотретьвсем#

У нас снег Актау😁😆😁😆#снегопадказахстан#алмата#астана#караганда#смотретьвсем#

Channel: ПоДпИшИсЬ СрОчНо

(Почти) Три часа эфира канала "Fox Kids" (2003)

(Почти) Три часа эфира канала "Fox Kids" (2003)

Channel: Миша Кулак

психиатрнарколог людмилаконяева вредкурения борьбаскурением...

00:00:01

please tell us how

00:00:03

severe the addiction to smoking is, nicotine is a

00:00:05

rather severe

00:00:06

addiction, why one of the first

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moments is a social factor, that is,

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society is not so much condemned

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in fact, that is, if a person,

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let’s say, is now

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smoking behind our backs, we won’t let's attack him

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as an example, if he were a

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drug addict, I could call the police with

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all the ensuing consequences, so

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here he is one of the first, this is

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society and how it reacts to the fact that

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smoking itself, the

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smokers themselves say that it is very

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difficult on the 7th to 10th day of withdrawal, that is

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such a craving is very strong,

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withdrawal syndrome develops enough Lyudmila

00:00:42

Andreevna how a person behaves when he

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quits smoking what are the stages of this

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process why is it quite difficult and

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why do they very much

00:00:50

return back to smoking in the

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withdrawal syndrome because it is

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mental

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manifestations such as nervousness

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anxiety that come to the fore Some people

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even experience, well, a sleep disorder occurs,

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it can be either soup depressive or

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just good pronounced depressive

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manifestations,

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they are the ones who do not allow us to

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continue to maintain sobriety,

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abstinence from nicotine addiction,

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what are the most striking stages,

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probably the moment one of the first

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will ask the question why I want to

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give up from smoking, what did I get

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in return, that is, let’s say women

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often say I want to preserve the beauty of the

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skin,

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men come out with some basic

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needs such as, for example, to become there

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norms and regulations of the year, someone if

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let’s say employees to full-time

00:01:42

organizations, someone wants a basic

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healthy lifestyle

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you just talked to people who

00:01:48

want to quit smoking, what are the main

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reasons they name today? I can

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note this point that among young people

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there is such a certain romanticization of smoking

00:01:56

because a lot of people come and smoke,

00:01:59

oh braids smoke voip and there are

00:02:02

few and

00:02:05

few smokers come who

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say that I smoke the truth there

00:02:10

and

00:02:11

well, I can’t refuse, most

00:02:14

say that I smoke in company,

00:02:15

most say that I smoke at the same

00:02:18

parties, flower beds, let’s say

00:02:20

hookahs of some interest and many other

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points, but for some reason there is such a

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moment in advertising that a hookah let’s say it doesn’t

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cause addiction, but today, for

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example, several men came up and

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said, I can’t even work, it’s a

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tricky thing to do, I get up, the hookah is being charged with a sweetie, I

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can’t concentrate if I don’t smoke,

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when I smoked and I can’t concentrate

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because there’s smoke in my head, that is, this is,

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of course, a question about the hookah itself in fact,

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that is, it is not safe at all, since

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we have touched on the topic of hookahs and

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electronic cigarettes, tell us what is the

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dependence on them, how much are they

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equal absolutely absolutely even, that is,

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this is all an advertising strategic move that it

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supposedly contains less nicotine, it is

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in any case contained and causes

00:03:00

addiction and just

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as good, even moreover, I would

00:03:04

say that when a person

00:03:07

gives up cigarettes, let’s say there are

00:03:08

certain habits that he smokes, but

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at the same time I stop smoking at home, I

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only go out to the entrance, then electronic

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cigarettes do not allow smoking in any

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room, practically this arises here

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This is where the problem begins:

00:03:21

when smoking habits change or does it

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even make sense to quit smoking by

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switching to electronic cigarettes? It is

00:03:28

this habit because once again

00:03:30

it contains nicotine, even if

00:03:32

it is in small dosages, unlike

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regular cigarettes, but in any case it

00:03:36

contains it one of the first mistakes of

00:03:39

any heavy smoker who

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quits regular cigarettes and says I

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’ll replace it with an electronic one, in fact,

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nothing happened, nothing happened, I replaced everything the

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same, the same cigarettes,

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even with electronic ones, and the main

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question is how to quit smoking at all, like

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any treatment at all addiction is

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always an integrated approach; in any case,

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psychotherapy is the gold standard

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of therapy because any type of addiction

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involves a lot of psychology and also

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drug correction. What

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drugs can correct the craving for

00:04:09

smoking? You can list them. There are

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patches, let’s say there are sprays, different

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from tablets, and how

00:04:16

effective are these drugs? look, if you

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only take purely medicinal without

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psychotherapy, as soon as you complete the

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course of treatment after a month or two, and

00:04:24

statistics show that you

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come back, if an integrated

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approach does take medicinal

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psychotherapy, then they successfully complete it enough; An

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interesting point,

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literally, you probably saw it yourself, they are

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very young, quite young,

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considering the fact that electronic cigarettes

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have become like I don’t smoke myself, and

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therefore it’s not very difficult to say. at

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what age do they sell cigarettes,

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for example electronic ones, I

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and everyone there that there were a lot of

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students who were first year 2nd year and

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they say that they have been

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smoking for a long time, for example 14 out of 15 years, I think it’s

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unlikely that their parents buy them, someone

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sells bench presses this is the case here, and they

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come already talking about the fact that they have a

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fairly strong craving that

00:05:13

they cannot give up cigarettes and you are

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just this young age of 14

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to 17 years old, for some reason they are

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gradually moving from electronic cigarettes to regular

00:05:23

classic ones cigarettes and those who, let’s say,

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from 30 onwards go from

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classic cigarettes to

00:05:30

electronic ones, as I already said that

00:05:33

this mistake is

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quite impossible to say that there is

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some kind of peak, for example there at this

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age they smoke more, this is the root

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no age, I’m happy with the fact that everyone

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is thinking about the need to

00:05:47

give up

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nicotine in their lives,

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age is absolutely from 14 years old, yes, well, judging

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by the way they talk about up to plus, there

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was the oldest woman up to 60 years old,

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Lyudmila Andreevna, thank you very much for

00:06:04

what discussed such an important topic with us and of

00:06:06

course took the time

Description:

Около 30 миллионов россиян - курильщики. Такие данные приводит федеральная служба государственной статистики. Профилактические акции по борьбе с курением сегодня прошли по всей стране. Помогают ли никотиновые пластыри избавиться от вредной привычки? Насколько опасны электронные сигареты? И какие методы отказа от курения советуют медики? Об этом рассказала психиатр-нарколог Людмила Коняева.

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