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Do you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: https://www.innerdimensiontv.com/py108/ In this Strength yoga class, you will strengthen every major muscle group and also your mental equanimity. But as challenging as this power yoga class can be, remember to modify and take breaks. Ultimately, we are looking for the strength of ‘self-restraint,’ which means honoring your wisdom and not your ego. Namaste! 🙏🧘 ----------------- FOLLOW TRAVIS ON THE SOCIALS https://www.instagram.com/realtraviseliot/ https://www.tiktok.com/@realtraviseliot/ https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
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