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Телеграм YOGA work https://t.me/yogawork Курс ЙОГА СТАРТ https://yoga-work.ru/yoga-start Тренировки в прямом эфире https://t.me/YOGA_work_bot В интернет магазине https://ramayoga.ru/?ref=yogawork&ramayoga_cpa=ramayoga_cpa вы можете купить: коврики для йоги, пропсы, болстеры, ремни и многое другое. Все товары для занятий йогой дома! Скидка 10% по промокоду Yogawork Йога комплекс на каждый день, на всё тело для начинающих. Включает в себя проработку всех основных мышц. Занятие ведёт сертифицированный тренер. Будьте внимательны к своим ощущениям, если во время практики у вас возникает дискомфорт, то обязательно остановитесь и отдохните. Помните у каждого своя физическая подготовка.
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