Description:
What loves to munch on your mucus while helping protect you from those pesky plant lectins? You’re about to find out! If you take probiotics, you may be familiar with common strains like Lactobacillus acidophilus or Bifidobacterium bifidum. But unless you’ve read my books, like the Longevity Paradox, that tout its amazing properties, you may have not heard about this INCREDIBLE longevity-supporting bacteria! First identified in 2004, Akkermansia muciniphila — which literally translates to “mucus loving” — is a species of bacteria that helps to maintain our gut lining. And until now, it’s never been available as a supplement. Enter Pendulum Life, the first company to offer akkermansia in pill form. I’m so excited to have scientist Colleen Cutliffe on as CEO and co-founder of Pendulum to tell us all about it. On this episode we talk about this bacterium’s benefits and why akkermansia is so unique. *This episode is sponsored by Pendulum Life - however, my opinions on Akkermansia muciniphila are my own. Thank you to our sponsors! Check them out: On this episode you’ll learn: One of the most exciting discoveries in the history of microbiome research – and how it could help YOU live a longer, healthier life (2:00) How “leaky gut” develops over time, indications you may be suffering, and why it matters for YOUR longterm health (3:00) 2 key functions missing in most people with metabolic disease – and how this “mucus-loving” bacteria could make ALL the difference (6:00) Why SNOT is crucial for your health – and the “Goldilocks problem” that puts YOUR health at risk (9:00) Why probiotic supplements made like THIS are likely to have little to no efficacy – and what to look for on the label (14:00) One of the BEST ways to monitor your body’s unique tolerability to sugar and protein – and how doing so could give you a better understanding of your overall health (16:00) Why you could eat just about ANYTHING when you were a kid (and still look and feel great) – and why it doesn't necessarily have to be a thing of the past (17:00) What farmer’s have taught us about the use of antibiotics – and how having THIS important conversation with your doctor could make a huge impact on your health (19:00) Why you may be giving too much credit to probiotic yogurt – and why THIS is much more effective for supporting gut health ( 20:00) The secret to helping your “gut garden” flourish (and the trick to KEEPING it healthy) (23:00) Why we get “butterflies” when we’re nervous or excited – and how it surprisingly relates to the the early detection and prevention of neurodegenerative disorders (25:00) Mentioned on this episode: Pendulum probiotic (Use code GUNDRY20 for 20% off!) https://pendulumlife.com/products/pendulum-glucose-control-2-og Pendulum clinical studies https://pendulumlife.com/pages/science The Energy Paradox: What to Do When Your Get‑Up‑and‑Go Has Got up and Gone – (order here!) https://www.harpercollins.com/pages/harperwave
Preparing download options
http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.