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00:00:01
one person in one year is amazingly
00:00:05
transformed and all thanks to him I quietly
00:00:13
became my name is Chris Poval I am a specialist
00:00:15
in extreme transformation my
00:00:17
first mentee was my best friend when
00:00:21
it comes to morbid obesity
00:00:23
when you say you can’t I will prove to
00:00:25
you that you can there is no one better many
00:00:29
they say 100 kilograms in a year, that's
00:00:31
crazy, it's true, meet Rachel, a
00:00:36
primary school teacher who
00:00:38
lost control of her weight,
00:00:41
I've always been a beauty locked in the style of a
00:00:44
bbw at
00:00:45
just 21 years old, she gave up on
00:00:47
her life, I have to change everything, it's
00:00:50
impossible to live like this, you have to do it, let's
00:00:53
go to work, happiness Chris is ready
00:00:56
to give her back control of her life, this is no
00:01:00
joke, in the next hour you
00:01:02
will find out how she spent the most important year of
00:01:04
her life, it won’t be easy, you can’t,
00:01:10
she will be able to do things she never dreamed of,
00:01:13
let’s go
00:01:16
at the end, we will have the final
00:01:19
weigh-in, the result of a year’s work,
00:01:23
extreme transformation program
00:01:26
weight loss
00:01:27
my name is Rachel I'm 21 years old I'm 90
00:01:30
kilos overweight moment I feel
00:01:32
like a misunderstanding no one else in my
00:01:35
family is overweight 1 I
00:01:37
look like an elephant I'm a disgrace to the family I was joking
00:01:43
go sit down thank you mom u any when we
00:01:47
sit down to dinner I eat the same as
00:01:51
all of us, we don’t talk about my fatness,
00:01:54
if I weighed myself, I would lie to my
00:01:56
parents about my weight because I don’t
00:01:58
want to upset them,
00:01:59
my life is a complete disappointment,
00:02:01
I won everything I could, I became the queen of
00:02:05
the homecoming, the whole room is littered with
00:02:07
prizes, but not a single one of them does not
00:02:10
compensate for my frustration due to
00:02:12
excess weight, my parents simply cannot,
00:02:17
she is proud of him, I will never lose
00:02:23
excess weight, I have to do this, I want
00:02:29
to be proud of myself,
00:02:35
ready to begin, 1 2 3 1 3 4 you may not
00:02:47
believe it, but I’m a physical education teacher
00:02:50
who can do it best I live
00:02:53
who weigh 90 kilograms more
00:02:56
than necessary I show children how to do
00:02:59
exercises ready prepared let's go 1 2 3 4 3
00:03:06
months ago Rachel wrote a letter
00:03:08
to Chris Paula asking to become his
00:03:09
client statistics are against me a
00:03:12
lot of obese people have
00:03:14
died due to complications caused by being overweight
00:03:16
weight I most of all wanted Chris to
00:03:18
choose me because I don’t want to be
00:03:20
part of the sad statistics Today she
00:03:23
will find out that Chris chose her to bend
00:03:26
I’m at Rachel’s school she
00:03:28
works here as a physical education teacher in
00:03:30
primary school but she doesn’t know everything
00:03:32
here 8 9 10 okay that’s enough great rachel is a
00:03:39
typical excellent student she does everything
00:03:41
perfectly the only thing she can't
00:03:43
handle is weight rachel has been struggling with it
00:03:46
all her life when I read and letter I
00:03:48
realized that she is an
00:03:49
ideal candidate beep for a makeover
00:03:53
miss oliver before you have an important visitor
00:03:56
really his name is mr reese all in unison
00:04:01
hello Mr. Chris
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five words of the year these are that I chose you
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it’s true you’re kidding
00:04:14
I flew to you across the whole country
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you’re kidding children I did it means
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I have a future I have a future
00:04:35
I’m ready for it
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children over the next year you
00:04:44
will spend a lot of time together she will be
00:04:45
intensely involved in physical education Selena
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in a year your life will change forever
00:04:51
God I'm so glad and I'm happy for you ready for
00:04:57
our next step a week-long training course
00:05:00
for beginners and now we're already on the
00:05:02
plane to Los Angeles
00:05:03
ready great let's go let's go for a
00:05:09
week-long express course this is when I
00:05:12
take a person out of an environment where he is
00:05:13
gaining weight and place him in neutral
00:05:15
conditions where they tell him how to achieve
00:05:18
transformation welcome to the
00:05:23
University of California health and
00:05:25
longevity
00:05:26
wow that feels good great I'm
00:05:30
ready to start let's
00:05:32
get started soon I'm too I'm ready too
00:05:34
start but I need to know what we're
00:05:37
dealing with you need to be weighed go up the
00:05:42
stairs change clothes and wait for you at the
00:05:44
weighing well
00:05:48
Rachel doesn't know yet but the institute does
00:05:50
n't even have suitable scaffolding for her I'll have to
00:05:52
weigh mine
00:05:53
on a commodity scale I know I
00:06:00
'm obese but weigh myself on a
00:06:02
commercial scale this is the worst thing you can
00:06:05
imagine ready to stand on a fox
00:06:08
yes because I’m ready to lose weight
00:06:34
you’re talking about inhale
00:06:41
150 kilograms samba incredible wait I
00:06:45
weigh like three people no one
00:06:48
can weigh that much
00:06:52
it’s just my body my mistakes are mine
00:06:56
but that’s all I made myself ready
00:07:00
to change the situation until cheese I don’t want to
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stand here anymore and see this number
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never again never again not when I’m
00:07:10
ready
00:07:12
let’s go to the kitchen where they will tell us
00:07:14
all about healthy eating and
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Rachel’s usual chicken and dumplings
00:07:20
if you add vegetables they will give volume without
00:07:23
additional calories
00:07:26
the average American woman needs to
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consume
00:07:29
from 1500 to 1700 calories where Miss Rachel
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apparently consumes from three and a half
00:07:35
to 6000 calories which has led to
00:07:38
morbid obesity our dumpling 1
00:07:41
2
00:07:42
left Rachel's dish used to contain a thousand
00:07:44
calories and its diet version is 350
00:07:48
oh how delicious it is, finger lickin' good finally the
00:07:56
time has come for the first test I will
00:07:59
constantly put pressure on her I want to see
00:08:00
if she is ready to fight office Donovan breathe
00:08:06
bend over and push remember that you have always
00:08:10
been the black sheep in the family
00:08:14
let's go push God you are doing everything well
00:08:20
why can't you overcome your weight
00:08:22
now let's recognize me like this they pushed me that I
00:08:27
couldn’t even breathe and I can’t breathe, yes, come on, you
00:08:30
can, I’ll fall now, you’ll fall, you’ll
00:08:33
fall,
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five four three two one, so tell me what
00:08:42
you can do, come on, come on faster,
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faster, and even faster, come on 80 I know you
00:08:48
can, come on 80
00:08:50
get up, come on, come on come on, I'm trying,
00:08:53
let's try poorly, you're trying to give your best one
00:08:57
hundred and fifty percent, Chris, you don't
00:08:59
understand, this needs to be done, I
00:09:03
can't, and I can't breathe anymore, don't you dare be
00:09:07
capricious, everything will be
00:09:10
fine, don't let me down, it's clear, don't let me
00:09:17
down, it's clear now this is not
00:09:24
discussed there, no, no is being discussed
00:09:28
you will reach the end spilled don’t give up
00:09:34
halfway you have a second try
00:09:40
I understand this is my first attempt I have
00:09:45
never been skinny this is not just an
00:09:49
exercise my life depends on it I am
00:09:52
not going to stop
00:09:53
giving up on my dream I will
00:09:56
force you every day myself, because
00:09:58
today I’m not doing this for you,
00:10:00
but for myself, I’m in
00:10:11
terrible pain if it weren’t for the cress,
00:10:15
I would have to put in a gastric
00:10:18
balloon, thank you, I
00:10:34
got the link, she thanked
00:10:39
me for the opportunity, she was
00:10:41
tired, forcing herself to work out even
00:10:44
more intensely than the first time farbol this is the
00:10:47
most amazing thing I’ve seen for the
00:10:52
first time I see this
00:10:55
transformation will be incredible I have a
00:10:59
look further come on great these are
00:11:02
spenders in the trash
00:11:05
don’t throw away food and the
00:11:08
support group gave up
00:11:10
and then look how it will look in
00:11:12
exactly a year
00:11:20
extreme transformation
00:11:22
weight loss program
00:11:24
training it's over rachel it's time to
00:11:26
go back to atlanta but before i
00:11:30
take her home we'll go to
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the sports fields
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i want her to meet
00:11:36
her family there with the iii cheerleader they
00:11:39
need to understand what it's like for her
00:11:42
and live one day in rachel's shoes if
00:11:47
you all come closer i'll show you that what we
00:11:50
're going to do today you've heard the
00:11:52
expression being in another
00:11:54
person's shoes is exactly what we'll do I have
00:11:56
a lot of sandbags here
00:12:02
we'll load you up to Rachel's weight then you
00:12:05
'll walk across the playground joyce you can
00:12:11
mom I want her family to understand what it's
00:12:14
like to weigh 150 kilograms are you ready yes
00:12:18
sir great I always hid my weight from my
00:12:21
family and to see how they loaded sandbags on themselves
00:12:24
to support me
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I couldn’t wow I don’t even know that’s
00:12:31
something like that yes I’m with you I weigh the same amount
00:12:34
I understand how it feels for you to be
00:12:36
ready I'm ready, let's go step by step,
00:12:40
Rachel has wonderful family, they are
00:12:42
supportive, but somehow in such a
00:12:46
family she gained 100 extra pounds,
00:12:48
I want to make sure that the family
00:12:50
is interested in her transformation, that's the
00:12:53
most important thing, they are a support group, I
00:12:58
thought I could do this, it's impossible, you
00:13:01
can we only walked 400 meters and
00:13:03
rachel lives like this all the time well done
00:13:06
bro well done
00:13:09
you are right I didn’t know it was so hard
00:13:12
now you understand yes great
00:13:15
support group rachel one family we are a team
00:13:20
but we will get through this together we will change
00:13:22
our lifestyle it’s good to go back
00:13:29
home this is wonderful I'm terribly glad because
00:13:33
while Roarling was studying I completely changed
00:13:36
their house in accordance with the new lifestyle
00:13:41
I turned her room where she gained
00:13:44
excess weight into a home gym
00:13:48
welcome home Rachel
00:13:51
I love everything about this gym of yours
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where a
00:13:56
wonderful transformation will happen for you I have
00:13:59
all the equipment for this dumbbells
00:14:01
elliptical trainer treadmill
00:14:03
to keep my heart pumping this is
00:14:06
where I will work out hard I
00:14:08
like there is one more thing before the
00:14:12
transformation will take place in several
00:14:14
stages
00:14:15
90 days each in three months you need to
00:14:19
quit ready I have an approximate figure but
00:14:22
I want hearing from you 30 kilograms is
00:14:30
a lot I was a little worried and also more than
00:14:35
once and gradually I have no doubt I
00:14:38
will just have a birthday at the
00:14:40
second stage I will turn twenty-two
00:14:41
years old we will celebrate my
00:14:45
birthday together I came up with something I know
00:14:48
that you I've lived in Georgia all my life you've
00:14:51
always wanted to go to Europe
00:14:52
if you lose 30 kilograms I'll give
00:14:56
you a trip to Greece
00:15:04
true yes I'm so cool I've always wanted to
00:15:12
go there great this is my goal and I'll
00:15:17
achieve it of course I can't believe it for the
00:15:23
next three months I'll live with
00:15:25
Rachel this means we'll get up early
00:15:28
in the morning great way since nonsense is
00:15:34
n't it great intense
00:15:36
exercise 3 times a day
00:15:38
come on what are you thinking okay I'm thinking about
00:15:42
how to lose this weight great everything
00:15:45
is going well she's already lost 16
00:15:47
kilograms she'll achieve it
00:15:49
again I look so good when I
00:15:55
bought it, it wasn’t enough for me, and
00:15:57
now it’s almost falling off Rachel, she’s so
00:16:01
determined, she’s already lost 25
00:16:04
kilograms in two months, it’s incredible, I’m the
00:16:07
only one who has doubts about
00:16:10
her family, I came home and walked into the kitchen,
00:16:16
I thought I needed to tell everything
00:16:18
you have to deal with every day
00:16:20
sour cream tortilla cheese
00:16:24
and meat filling Rachel is on a strict diet
00:16:32
one and a half thousand calories a day in small
00:16:35
portions every three hours and her family
00:16:38
eats pizza soda and like last
00:16:41
night flatbreads with meat I'm holding on I
00:16:44
want to hold on and this morning it
00:16:48
happened incredible we were in
00:16:50
the gym and then her mom came in and
00:16:52
asked us to stop because it's
00:16:54
noisy before I leave their house
00:16:58
I need to have a serious talk with Rachel and
00:17:00
her future hello how are you doing well I
00:17:10
hope you make me happy my heart
00:17:14
will jump out now La Sagra last time
00:17:17
weighing is fun 150 kilograms I
00:17:20
set a goal to lose
00:17:22
30 kilograms in the first three months that
00:17:25
is, if the scale shows 120 kilograms
00:17:27
or less the goal is achieved I will give you
00:17:29
a trip to Greece
00:17:31
I remember and so Rachel get on the scale
00:17:51
extreme transformation of
00:17:53
weight loss programs
00:17:55
during the last weigh-in you're having
00:17:58
fun 150 kilograms I set a
00:18:01
goal to lose 30 kilograms in the
00:18:03
first three months that is if the scale
00:18:05
shows 120 kilograms or less goal
00:18:08
achieved Rachel I'm so sorry today
00:18:16
you're not going to Greece
00:18:19
you'll be going there in 3 weeks
00:18:23
120 you've lost 30 kilograms
00:18:26
incredibly oops
00:18:31
you're going to Greece
00:18:33
my heart is about to jump out of it this
00:18:36
will be my year I'll change everything I'll
00:18:40
work on myself means loving myself at least a
00:18:42
little let's tell the family it's a
00:18:46
great feeling she managed to get up
00:18:50
to 30 kilograms in three
00:18:53
months I'm going to Greece
00:18:56
congratulations, so I’m happy for Rachel
00:19:00
because she achieved her first goal, but
00:19:03
then I began to worry because there was no
00:19:05
feeling and support from my family
00:19:08
before I left, I gathered everyone to
00:19:10
discuss the situation,
00:19:12
at first everything was fine, you began to
00:19:14
slowly change your lifestyle to a
00:19:16
healthier one, but then everything it’s become the same as before
00:19:19
I don’t like that you make noise in
00:19:21
the gym in the morning you’ll be me
00:19:24
photo quality Obama will call me out complaining
00:19:28
if you say that we all have to
00:19:31
change let’s change but if not
00:19:34
then I need to talk her father began
00:19:40
to explain I was confused I didn’t know
00:19:42
where did he get all this from, he simply said
00:19:44
that the words must coincide with the deeds on the
00:19:48
number,
00:19:49
these are all spenders at the bottom of the
00:19:52
bank of the garbage, this is in the garbage, sausage, do not
00:19:56
throw away
00:19:57
harmful fried potatoes, goodbye at home, it was
00:20:02
extensive,
00:20:03
and it’s wonderful, you can’t throw away
00:20:06
the product, I should think about money, think
00:20:09
about your health,
00:20:10
she should realize that life is changing and you need to
00:20:14
start from the kitchen
00:20:17
onion soup garbage cookies
00:20:30
no one is involved in this wait
00:20:33
a minute
00:20:35
when someone breaks into your house and
00:20:37
says that you are not leading a healthy
00:20:39
lifestyle it can scare a person, which is what
00:20:41
happened to Rachel’s mother and that’s all
00:20:44
didn’t want, we all want one thing: that you,
00:20:47
Rachel, and her family are happy and
00:20:49
healthy, now we need
00:20:52
only healthy food in the house, the first stage has been
00:20:56
completed, Rachel, it’s time to move on to the
00:20:57
second stage, I came up with a goal for myself for the
00:21:02
next three months, you must lose
00:21:05
25 kilograms 25 kilograms may
00:21:10
seem like a simple task compared to
00:21:13
thirty,
00:21:14
but this is my next stage at the end of the
00:21:17
second stage I have come up with tests for you
00:21:19
during which you can
00:21:21
really feel the new body that
00:21:24
you are working so hard on we will
00:21:28
climb the mountain be not in California
00:21:31
so you should weigh 95 kilograms
00:21:34
or less great now I have to
00:21:36
do everything myself I'm terribly worried I believe
00:21:43
in you for now because when I do it
00:21:46
myself I can relax go for it tonight
00:21:49
I can do it I will do my best to
00:21:51
achieve the next goal
00:21:53
prepare for climbing a mountain in
00:22:07
Greece
00:22:12
he was incredible for beer I liked it, I
00:22:16
don’t even remember the last time I
00:22:18
had a real vacation and now I’m in Greece
00:22:21
with my brother, I weigh 120 kilograms,
00:22:26
great, normal, yes, it’s such a beautiful
00:22:30
place, I want to see everything and
00:22:32
try everything, you can eat something
00:22:35
delicious, Greek salad only without Allen,
00:22:38
the most difficult thing during the vacation you went
00:22:41
to restaurants you liked everything
00:22:43
every time you had to
00:22:46
go somewhere to eat what do you think mom and
00:22:48
dad do from the table much better than the
00:22:50
planet especially they last probably already
00:22:52
lost 6 kilograms and then they
00:22:55
bring dessert as a gift oh my god I
00:22:59
I can’t eat you too they will be offended if we don’t
00:23:01
eat and eat us please no why are
00:23:04
you so harmful why is this
00:23:06
because don’t eat I can’t eat in
00:23:09
front of you and I will turn away no Rachel is not at
00:23:12
home anyway it was incredibly difficult
00:23:16
how it’s like they threw a big lasso over me
00:23:19
and we won’t see dessert
00:23:30
today, I’m not having the best day, my
00:23:33
leg hurt above the branch above,
00:23:39
I took one and wrapped it as best I could, it’s also
00:23:43
very difficult to try to achieve
00:23:45
defined goals with such injuries, but I’ll
00:23:49
still do everything that depends on me
00:24:01
I haven't seen Rachel for three months today
00:24:05
weigh-in after the second stage and I
00:24:07
can't wait to see her reiki when she walked
00:24:11
everything seemed to be normal there was a
00:24:12
joyful smile on her face it's so nice
00:24:15
to see how quickly she is transforming we have
00:24:19
n't seen each other for three months how are things going
00:24:21
well now for a few days I woke up
00:24:24
my battle walked sat on the bed
00:24:26
waited until my leg stopped hurting and that’s what
00:24:32
I wanted to talk about
00:24:33
before you get on the scale I do
00:24:35
n’t have very good news for you I
00:24:37
talked to the doctor Shannon your
00:24:39
x-ray came you have inflammation of the tendon and
00:24:41
heel spur
00:24:46
because we will not climb the mountain
00:24:48
be not but instead we will climb the
00:24:53
bridge it is in the mountains of San Gabriel
00:24:55
and after we climb it
00:24:58
we will jump down are you kidding no I came
00:25:02
up with another test that
00:25:04
marks the very thing of overcoming
00:25:07
yourself this is a challenge but at the same time, like
00:25:10
something else, it obliges a deep
00:25:12
emotional effect, have
00:25:14
you ever jumped from a bridge on a
00:25:16
rope, I’ve never done anything like this,
00:25:18
this is a serious bridge, it’s a 40-
00:25:22
story building, it will be a jump from a height of
00:25:25
several hundred meters and it’s time to overcome
00:25:28
yourself from
00:25:30
which it is do let's see what
00:25:33
they show from the seven
00:25:34
at the end of the first stage it weighed 120
00:25:37
kilograms I set a goal
00:25:39
to lose 25 kilograms in another three
00:25:42
months if the scales show 95 or less
00:25:46
the goal is achieved we'll see I really
00:25:50
hope yes me too well
00:26:05
Rachel the
00:26:09
goal was not achieved ninety-eight
00:26:13
kilograms I lost only 22 kilograms,
00:26:19
I know instead of 25 you lost 22 when it
00:26:23
all started, I constantly told myself
00:26:25
I must achieve my goals, I
00:26:32
couldn’t lose another three kilograms,
00:26:36
but I’m still happy because I know
00:26:40
what to do, I have to learn a lesson and
00:26:43
during the next stage everything catch up
00:26:45
I’m glad to see the number 98 I’m having fun 150
00:26:50
52 kilograms in six months this is simply
00:26:54
incredible I’m incredibly happy this is my success I
00:26:59
’m chasing good news for the jump
00:27:02
the weight should not exceed 100 kilograms
00:27:04
you can jump
00:27:06
but you decide for yourself I really want this this is
00:27:10
exactly what I do wanted to hear let's get up jumping
00:27:11
nervous from the very
00:27:17
beginning wave who are you oh my god you
00:27:25
still want to jump speeches my
00:27:27
heart is about to jump out of my chest oh my god I gave up let's
00:27:31
go then I saw the bridge I was gripped by
00:27:34
horror that's it
00:27:37
and I'm trembling with fear now everything will
00:27:43
quickly fall back into place there's no room I
00:27:45
can't I was scared to death
00:27:51
because I had to jump off a bridge and
00:27:53
it wasn't a joke
00:27:55
my god ok let's equip both legs
00:28:02
when it was time to jump I was
00:28:05
just wondering if I could even do it you
00:28:08
have to get over yourself when you
00:28:10
exceed all conceivable and inconceivable
00:28:12
weight limits, you need to be careful with
00:28:15
objects, chairs, everything else, they
00:28:18
can break under you and I’m afraid that
00:28:20
the cable may break 2 1 hi, yes, yes, I do
00:28:32
n’t remember if I closed my eyes, in my opinion, even
00:28:35
when the ground was approaching, I never
00:28:37
closed my eyes and when they lifted me up I
00:28:40
looked around it was amazing
00:28:43
it was already amazing 6 months ago
00:28:48
I couldn’t even think about
00:28:50
going and jumping well done because
00:28:53
there is a weight limit for certain activities
00:28:55
god it was just amazing this is one
00:29:00
of the best days of my life true, yes, I
00:29:04
believed in the strength of the cables, I believed in
00:29:06
myself, the main thing is what you have to learn in the
00:29:09
next three months to believe 3 additional has
00:29:13
officially begun I’m ready now you
00:29:16
weigh ninety-eight kilograms at the
00:29:17
end of the third stage I want you to get
00:29:19
close to half the original
00:29:21
weight as close as possible, which means you have to
00:29:24
lose 20 25 kilograms,
00:29:26
it’s clear that you can have
00:29:28
skin tightening surgery, this is the goal of
00:29:30
our third stage, this means I can
00:29:33
get rid of all this, it’s incredible
00:29:35
before
00:29:41
I’ve already run 14 kilometers, my hands are
00:29:46
worn out, you see, I love running and I want to
00:29:53
move on;
00:29:55
sometimes I can’t force myself stop let's talk
00:30:00
now I'll go to the gym and drive
00:30:03
you
00:30:04
over here I'm stubborn I won't lie it's
00:30:10
getting harder and harder the
00:30:13
exercise is not a problem because I
00:30:15
work out 45 hours every day and
00:30:19
then I go home and I don't know everything is getting out of
00:30:24
control it's terrible I'm rolling in the abyss
00:30:43
I thought it would be great to see
00:30:46
what my charges have achieved in nine
00:30:48
months
00:30:49
to give them the opportunity to see how much
00:30:51
they have changed match on tbs he visit to the
00:30:56
health institute and longevity after
00:30:59
such weight loss is completely different
00:31:01
from the first visit hello then I was a
00:31:04
different person of blood than I began to
00:31:08
look at life differently now I’m as
00:31:10
healthy as a bull I’ve never felt
00:31:13
so good I’ve grown a little and
00:31:16
in those heels you look incredibly
00:31:19
amazing but I’m not sure that she’s
00:31:23
lost as much weight as I expected and so
00:31:27
nine months have passed we’re having another
00:31:29
weigh-in yes let's see how the rule
00:31:31
these three months are excellent according to
00:31:38
we are here again 3 control weighing
00:31:41
last time you're having fun ninety-eight
00:31:43
kilograms I set a goal
00:31:45
to lose almost half of my
00:31:47
initial weight this means you need to
00:31:49
lose 20 kilograms and weighs
00:31:52
seventy-eight so that you can personal
00:31:55
surgery is ready get on the scales good
00:32:15
extreme transformation
00:32:17
weight loss program became as you remember last time
00:32:19
you had fun ninety-eight kilograms I
00:32:21
set a goal to lose almost
00:32:24
half of my original weight this
00:32:26
means I need to lose 20
00:32:28
kilograms and weighs seventy-eight I
00:32:30
took it so you can personal surgery
00:32:33
say this great
00:32:51
take out your chance when I saw this I
00:32:56
thought the same one lost their operation
00:32:57
what happened to you I don’t know what to say when
00:33:07
I returned home the first thing I did was
00:33:10
find food I divided it into portions not a warbler
00:33:13
in my room this is every day and when
00:33:17
food supplies ran out I ate whatever
00:33:23
came to hand I still feel
00:33:27
pressure I need to learn to cope with it
00:33:29
but I sometimes feel depressed and
00:33:32
start eating instead of going to the
00:33:35
gym and working out I don’t care
00:33:39
what others say
00:33:40
I believe you thank you for telling me the
00:33:46
last step is decisive Malaga tomorrow
00:33:49
we are going to see Dr. Stoker and let
00:33:51
him make a decision
00:34:01
so you have saggy skin a little
00:34:06
fat first of all here there are often
00:34:10
large areas of excess skin labor and
00:34:12
friction slows down weight loss a very thin
00:34:15
layer there is almost nothing there here
00:34:20
it
00:34:22
is a very delicate balance and you either
00:34:24
allow the client to lose as much
00:34:26
excess weight as possible or constantly help
00:34:28
him, so the question is whether you can have
00:34:33
surgery now or not. My you are an
00:34:40
ideal candidate in terms of physical
00:34:44
parameters, yes, but I want to make sure
00:34:46
that from the point of view of the future this is the
00:34:48
right decision, so I’ll go out for
00:34:50
a bit chat and okay thank
00:34:56
you thank you I’m a little hesitant because
00:35:00
in the last 3 months
00:35:02
you’ve only lost one and a half kilograms I
00:35:04
don’t want you to stop I’m happy
00:35:08
for her because I see that she needs
00:35:09
surgery but at the same time I don’t want
00:35:12
her to go under the knife
00:35:13
you’ve decided that everything has already been done because
00:35:16
this is not so, I fully approve of this
00:35:20
operation, you need to remove both those and
00:35:23
psychological barriers,
00:35:25
they really interfere with the movie, we haven’t
00:35:29
finished it yet, it’s true, yes, I really
00:35:33
can’t eat, I’ve never
00:35:37
seen my stomach flat in my life, now I know
00:35:41
that I will be so happy
00:35:47
I’m very happy you were a
00:35:55
direct witness to the transformation
00:35:57
as it was she was great yes you allowed
00:36:00
me to come into the kitchen and throw away everything that
00:36:02
was there but it wasn’t easy
00:36:06
I’m so proud of you it’s a
00:36:10
completely different matter when my mother
00:36:14
said that she’s proud of her determination and the
00:36:16
efforts that Rachel has shown over the
00:36:18
past nine months and that it was
00:36:21
very valuable so ungodly thank you mom good luck
00:36:28
thank you I love you I
00:36:34
will pray for you too thank you I love you
00:36:37
carry when you see me at the
00:36:40
last fresh we can’t start I
00:36:43
’ll be slim and beautiful Rachel is
00:36:46
what she has always been but deep inside and
00:36:50
finally everyone will see what
00:36:53
only I saw before 3 months have passed
00:37:02
thank you
00:37:11
so I'm Chris Powell for those who don't know
00:37:14
I'm a transformation specialist a year ago
00:37:17
I received a letter from Rachel with which
00:37:19
she asked for help,
00:37:22
she's a typical excellent student
00:37:24
and at the age of 21 she decided to fight one
00:37:29
problem that she could not cope with.
00:37:31
Now I want to thank her family
00:37:33
because it was not easy to change your
00:37:35
lifestyle, but you were able and your changes
00:37:41
contributed to the transformation of
00:37:43
Rachel
00:37:48
Joyce, you yourself lost 20 kilograms,
00:37:50
congratulations,
00:37:51
yes, I’m ready to see Rachel, she’s already her transformation is coming to
00:37:57
us,
00:38:01
this is something unimaginable,
00:38:04
get ready to welcome Rachel,
00:38:46
thank you, Rachel is ready,
00:38:57
Rachel,
00:39:08
what did I tell you, I wow, you
00:39:14
were able to overcome something that you couldn’t
00:39:16
cope with all your life until in the end,
00:39:19
what’s next, I don’t know, let them try
00:39:23
to conquer the world, now you know that can
00:39:27
I be so proud of you here and so and the
00:39:32
final weigh-in and to the food and my
00:39:36
friend and you know what to do
00:39:43
buying a deep breath
00:39:54
I feel like the most disgusting
00:39:56
creature in the world are
00:39:58
ready to fight this you’re
00:40:00
trying poorly you spilled don’t give up
00:40:05
halfway I’m not doing it for you I’m doing this for myself
00:40:31
yes wow growls
00:40:40
you’re great
00:40:57
this is the most magnificent moment of life 66
00:41:03
kilograms in a year this is incredible I want
00:41:10
to say that I had the best coach in the
00:41:13
world he took me on and taught me everything
00:41:19
when I was younger I prayed so that I
00:41:22
could experience what it is like to be
00:41:25
slim;
00:41:26
final weight 66 kilograms;
00:41:41
your faith in me helped me believe in
00:41:44
myself;
00:41:45
I will never forget what I had to
00:41:49
go through this year; I will be grateful to
00:41:52
you all my life in the south and gave me
00:41:56
a future here; it was just just a key
00:41:58
that helped unlock your potential, I
00:42:00
’m proud that I achieved something
00:42:15
on Chris’s advice, Rachel went to study to become a
00:42:17
trainer, now she’s having an affair hoping for a
00:42:19
serious relationship

Description:

В течение года мужчины и женщины, страдающие ожирением, пытаются сбросить половину своего веса без ущерба для здоровья. При этом они надеются изменить не только фигуру, но и жизнь. Под руководством тренера - специалиста по сбрасыванию лишнего веса Криса Пауэлла участники программы пересматривают свой образ жизни. Они обретают новый взгляд на свою жизнь, ставшую неуправляемой из-за ожирения. Крис сопровождает своих подопечных на всех этапах программы. Он живет в их домах, чтобы удостовериться, что они правильно питаются и выполняют необходимые упражнения. Каждая серия рассказывает об одном участнике. Вы увидите, как герои отчаянно пытаются изменить свою жизнь ради своих близких и собственного здоровья. Приверженец неортодоксальных подходов к сбрасыванию лишнего веса, Крисс Пауэлл буквально ворвался на фитнес-сцену, став пионером нового поколения фитнес-профессионалов. Он привлек к себе внимание всей страны проектом, в рамках которого его подопечный Дэвид Смит продемонстрировал самую значительную и самую быструю из всех когда-либо зафиксированных потерю веса, сбросив за 26 месяцев 401 фунт (это 182 килограмма!) лишнего жира. В настоящее время Крис Пауэлл путешествует по Соединенным Штатам для съемок реалити-шоу "Экстремальное преображение: Программа похудения". Это документальный сериал, в рамках которого тренер использует свои новаторские методы и глубокие знания, чтобы руководить процессом похудения у людей страдающих крайним ожирением. Крис следит за тем, чтобы они получали правильное питание и делали физические упражнения, и тем самым дарит людям, потерявшим контроль над собственной жизнью из-за их веса, надежду и перспективу развития. Крис Пауэлл хорошо подготовлен к деятельности такого рода. В последние шесть лет он выступал в качестве тренера в программе "Доброе утро, Аризона" и давал советы, открывал хитрости и секреты в сфере совершенствования своего тела. Он знает не понаслышке как тяжело работать над изменениями своего тела. В 14 лет Крис был самым маленьким ребенком в школе и никак не мог выдерживать на футбольном поле схватки с ребятами тяжелее его. Заручившись поддержкой своих родителей, он занялся тяжелой атлетикой, которая изменила его тело в течение нескольких месяцев. Ему удалось получить преимущество на поле, но не размерами, а силой и выносливостью. Это личная победа показала ему неисчерпаемый потенциал человеческого организма, и, в конечном счете, привела Пауэлла к карьере, с помощью которой он меняет чужие жизни.

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