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Video tags
Subtitles
Russian
00:00:02
what 12 dangerous signs indicate00:00:06
problems with blood vessels and the heart, as well as00:00:08
what actions need to be taken.00:00:12
Cardiovascular diseases occupy a00:00:14
leading position in the ranking of causes of00:00:16
mortality; their main danger00:00:18
lies in the fact that a person00:00:21
may not be aware of it for a long time. presence of00:00:23
problems When serious symptoms already appear,00:00:26
treatment can be complicated and00:00:29
then we begin to remember that there seemed to00:00:31
be minor00:00:33
symptoms before that were ignored and00:00:36
precious time was lost so that such a00:00:39
situation would not happen. We want to share with00:00:41
you valuable information How to recognize the00:00:44
presence of cardiovascular pathology00:00:47
systems in the zone of increased risk of00:00:49
heart disease00:00:51
are men after 40 years of age and women00:00:54
in the post-menopausal period;00:00:56
heredity; hypertension; diabetes00:00:59
mellitus do not increase the likelihood of developing00:01:01
heart pathologies; unhealthy eating; excess00:01:04
weight and lack of physical activity bring00:01:09
one of the more significant00:01:11
risk factors even closer to heart disease are bad habits,00:01:14
especially smoking. Smoking causes00:01:17
accelerated formation of blood clots. Since00:01:19
inhaling cigarette smoke,00:01:21
the vessels supplying the heart spasm00:01:29
and blood viscosity also increases. In addition, nicotine contributes to the accumulation of bad cholesterol and its deposition in the00:01:32
form of cholesterol plaques. Most often,00:01:34
among the signs of heart disease,00:01:36
discomfort in the area is called chest.00:01:39
Moreover, it can be felt both on the left00:01:41
side of the chest, where the heart is located, and00:01:44
on the side of the back in the thoracic00:01:46
spine. Such sensations are usually00:01:49
characterized as a burning sensation, pain, tightness00:01:52
or a lump in the chest. And they last longer than00:01:55
a few minutes; discomfort can00:01:57
occur both during physical00:01:59
activity and at rest,00:02:02
compressive chest pain in a large00:02:04
number of cases indicates problems with the00:02:07
heart, while about 80 percent of00:02:09
such pain occurs on a nervous basis00:02:12
if you are often taken by surprise by nausea,00:02:15
abdominal pain or heartburn Consult a00:02:18
doctor If you are sure that there are no00:02:20
prerequisites for the occurrence of disorders00:02:23
it happened and you ate fresh home-cooked food and00:02:26
did not overeat. It is quite possible that this is a00:02:28
pathology of the heart muscle and the pain is00:02:30
reflected in neighboring organs. Measure the00:02:33
pressure during the next onset of00:02:35
symptoms. If the cause of nausea is a00:02:37
disturbance in the functioning of the heart, then most likely00:02:40
this will occur against the background of00:02:42
high blood pressure; a00:02:43
feeling of pain in the left hand should not00:02:46
be ignored, yes, perhaps you00:02:49
have been working at the computer for too long, but00:02:51
it is better to play it safe and consult a00:02:53
doctor because pain in the left hand can be a00:02:56
precursor to a heart attack for no reason;00:02:59
dizziness and frequent loss of00:03:01
coordination can be a consequence of00:03:03
poor circulation of the heart muscle00:03:06
and brain if these symptoms00:03:09
are accompanied by difficulty breathing or00:03:11
discomfort in the chest, immediately call an00:03:14
ambulance. Most likely, this is a00:03:17
heart attack. Most men00:03:19
who have been diagnosed with heart00:03:21
disease have had problems with erection00:03:23
for several years. This is also due to00:03:26
impaired blood supply and00:03:28
vascular function. Poor blood circulation00:03:31
can lead to to diseases of the oral00:03:33
cavity, periodontitis and gingivitis, this00:03:36
can also be associated with00:03:38
heart disease. Therefore, if you find yourself with similar00:03:41
problems with your gums, in addition to the dentist, you00:03:43
should also visit a cardiologist;00:03:46
heart rhythm disturbances and problems with00:03:49
blood circulation inevitably lead to00:03:51
disruption of the nutrition of tissues and organs; this00:03:54
can affect your well-being00:03:56
If you notice that ordinary physical00:03:59
activities that were not previously a problem for you have00:04:01
begun to cause00:04:03
severe fatigue, you should consult a00:04:06
doctor; such activities may include00:04:08
cleaning the house or climbing stairs;00:04:11
strong palpitations are very often an00:04:13
implicit early sign of00:04:16
heart disease; attacks of increased00:04:18
heart rate can accompanied by00:04:20
fainting shortness of breath discomfort in the00:04:23
heart Consult a doctor to00:04:26
establish the exact cause it could be00:04:29
tachycardia angina pectoris heart00:04:31
failure or00:04:33
circulatory disorders lack of air this is a00:04:36
serious symptom and a cause for00:04:39
concern the appearance of even mild shortness of breath00:04:41
should force you to immediately00:04:44
consult a doctor especially shortness of breath without00:04:46
physical activity one of the frequent00:04:49
harbingers of an attack is that it00:04:51
becomes more comfortable for a person to sleep in a00:04:53
sitting position, if a person00:04:56
snores while sleeping, this is an increased risk factor for a00:04:59
heart attack00:05:01
over the next five years, if there are00:05:04
disturbances in the functioning of the heart,00:05:06
frequent coughing may appear, especially00:05:09
if the cough is accompanied by the00:05:11
discharge of pink or white mucus this00:05:14
can be a symptom of insufficient00:05:16
nutrition of the heart muscle if the heart cannot00:05:19
cope with the load it can00:05:21
send blood back to the lungs this00:05:24
explains the appearance of pink mucus00:05:26
and cough due to heart00:05:28
failure is rarely the00:05:30
only sign of the disease almost00:05:32
always shortness of breath and fainting also occur00:05:36
disturbances in cardiac activity lead00:05:39
to water imbalance in the body edema is a00:05:42
frequent companion to diseases of the00:05:44
cardiovascular system; at first,00:05:46
minor edema appears that does00:05:48
not subside but increases over time and00:05:51
begins to lead to discomfort and pain;00:05:54
heart disease occurs much more often00:05:56
in people with increased00:05:58
anxiety; busy schedule; constant00:06:01
stress and anxiety;00:06:02
nervous disorder system all these factors that00:06:05
negatively affect the health of the heart00:06:07
muscle acceleration or deceleration of the pulse00:06:09
tachycardia increased blood00:06:12
pressure becomes a consequence00:06:14
of anxiety the following symptom pallor00:06:17
and cyanosis of the skin pale00:06:20
complexion can be caused by both00:06:22
heart disease and internal00:06:24
bleeding anemia or other00:06:27
diseases in any case pallor00:06:30
indicates insufficient00:06:32
blood circulation and a decrease in the number of00:06:34
red blood cells in the blood that deliver00:06:36
oxygen to organs and tissues; another00:06:40
sign associated with changes in the00:06:42
skin; these are unusual spots and rashes;00:06:44
herpes zoster and eczema; these are not00:06:47
just skin diseases, but also00:06:50
increased risk factors for00:06:51
heart disease; those suffering from eczema00:06:54
almost in are twice as likely to suffer from00:06:56
hypertension and atherosclerosis, and00:06:59
lichen more than00:07:01
doubles the likelihood of a heart attack;00:07:04
high blood pressure is one of the main00:07:07
factors in the occurrence of stroke and heart00:07:10
attack with hypertension; the heart works00:07:12
at an increased pace; the blood vessels00:07:14
narrow if a person experiences stress00:07:17
and begins to move actively while in under00:07:20
constant stress, the heart00:07:22
increases in size, not everyone notices the00:07:24
manifestations of high blood00:07:26
pressure; it can manifest itself in00:07:28
irritability, dizziness,00:07:30
headaches and deterioration in the ability to00:07:33
remember and perceive information; blood00:07:35
pressure measurements must be taken twice a00:07:39
day in the evening and in the morning; write down the00:07:41
results and make sure that there are no00:07:43
sudden surges in pressure during sleep is00:07:46
lower and begins to increase during the day00:07:49
arterial hypertension can be00:07:52
complicated by atherosclerosis in this case the00:07:54
lumen of the artery and heart00:07:57
muscle narrows There may be oxygen left for a short time00:07:59
this is an attack of angina00:08:02
when pressure is felt in the00:08:04
chest giving off pain in the left arm as00:08:07
well as suffocation pallor and profuse00:08:10
sweating an attack can last up to 500:08:12
minutes if the symptoms do not go away for about half00:08:15
an hour, it makes sense to suspect a heart attack00:08:18
If you have heart problems, then in00:08:22
the heat, leave the house only with00:08:24
medications Try to stay in the shade00:08:26
and do not forget to replenish your water balance,00:08:28
drink water and not what kind non-sweetened00:08:31
carbonated drinks beer tea or coffee00:08:34
if you have heart disease you should limit your00:08:37
water intake to 1 liter per day00:08:40
avoid direct sunlight And it is best to00:08:42
wait out lunch time in a00:08:45
cool room It is also recommended to00:08:47
take a shower more often if you have heart pathologies00:08:50
most often doctors prescribe00:08:52
potassium supplements to support work heart00:08:55
for the prevention of cardiovascular00:08:58
diseases, avoiding overly salty00:09:00
foods so that fluid does not linger in the00:09:03
body and this fact does not create00:09:05
additional stress on the kidneys,00:09:07
enrich the diet with potassium containing00:09:09
foods. These include bananas,00:09:12
broccoli, oatmeal, nuts, dried fruits. Everyone00:09:16
should know the principles of first aid for a00:09:19
heart attack if a person is tired and00:09:21
ill in the heat or in stuffy transport,00:09:23
move him to a cooler place,00:09:26
sit him down, but don’t lay him down; the fact is00:09:30
that in a lying position, deterioration can occur,00:09:32
even to the point of a crisis.00:09:35
Free your neck to free up your breathing,00:09:38
unbutton your shirt collar, remove your00:09:41
neckerchief or scarf, wipe your neck and forehead. with a00:09:44
wet cloth Give the patient00:09:46
some water to drink in small00:09:49
sips if the person is clutching his00:09:52
heart This is most likely angina pectoris00:09:55
attacks of this disease are a common00:09:57
occurrence in the heat if a person has a00:10:00
disease then he should have a00:10:02
nitroglycerin tablet or another00:10:04
drug to relieve attacks, call an00:10:07
ambulance or ask about this to the00:10:09
people around you, perhaps a person00:10:11
who has become ill has received a sunstroke,00:10:14
but there is also a high probability of a00:10:16
heart attack; in any case, calling a00:10:19
doctor will be justified; monitor00:10:22
yourself, your well-being and body; do not00:10:25
wait for symptoms to appear; start leading a00:10:27
healthy lifestyle now; start00:10:30
eating right; move more and00:10:33
give up bad habits just three00:10:36
life postulates, following which00:10:38
will help you maintain a healthy heart and00:10:41
avoid many diseases;00:10:43
maintain a healthy nervous system;00:10:45
avoid stress; get enough sleep; undergo00:10:48
preventive nutritional examinations;00:10:50
avoid fatty, spicy and salty foods;00:10:53
remember the most important thing; absolutely any00:10:56
painful sensations in the heart area00:10:58
cannot do this consult a doctor, do not00:11:01
attribute dizziness and fatigue to a00:11:04
difficult work schedule. I hope in this00:11:06
episode you learned something important and00:11:08
useful for yourself. If so,00:11:10
like and share this video with your friends00:11:13
and family, take care of yourself and00:11:16
stay healthyDescription:
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