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Video tags
Subtitles
Russian
00:00:00
the 2024 Swimming World Championships00:00:03
just finished what happened what did you00:00:05
miss what were the highlights what were00:00:07
the low lights what are my thoughts on00:00:09
the competition all that and more in00:00:11
today's Vlog we're also training very00:00:14
hard today let's00:00:19
go welcome back to the pool everyone it00:00:23
is00:00:24
1222 middle of the day already my second00:00:28
swim of the day my first workout I had00:00:31
to do at home this morning Ali is out of00:00:33
town so I have the boys in the morning00:00:36
so I can't make the team's morning00:00:38
practice just wrapped up the equivalent00:00:40
of 2100 see the 30 minute clock's just00:00:42
finishing up right there basically 3000:00:44
minutes I go 10c breath hold minute00:00:47
straight swimming 20 second rests I did00:00:49
that 20 times so it's basically 2100s on00:00:53
13000:00:54
essentially it's hot in00:00:58
here water temp is 3000:01:00
37° 37 only 200:01:03
minutes we are just a few months away00:01:07
from US Olympic trials just 2 and 1/200:01:10
weeks away from our next tier Pro Series00:01:12
competition in Chicago so that's what00:01:15
we're training for right now got a00:01:17
special Ray breaststroke set active rest00:01:20
style right there throwing it up right00:01:23
there 2,000 yds of work broken up over00:01:27
four sets right there yeah look at that00:01:30
that's that's what me and Max are doing00:01:31
just me and Max right now one:1 ratio on00:01:34
the active rest meaning a 100 of effort00:01:36
fast at a specific Pace then 100 easy00:01:39
swim out 75 effort a 75 easy and then 5000:01:42
50 and then 25 25 and we do that for00:01:45
four rounds a kick round a pull round00:01:48
and then try to swim fast at the end the00:01:49
only thing Max and I are going to work00:01:50
on today is having the right attitude00:01:53
godamn right can I say that for YouTu00:01:55
you Canam you say whatever you want Max00:01:58
have that's it cuz we're we're we're out00:02:00
here in an ocean by ourselves it's just00:02:02
us just just working We're Alone We're00:02:04
alone all right progress is made in the00:02:07
darkness 100 kick Fast00:02:11
Max I wasn't prepared for your speed00:02:13
that first lap I was like oh00:02:20
[Applause]00:02:22
boy nice Max and I made it we are on the00:02:25
last round two 100s fast negative split00:02:30
try try to get under that minute Mark00:02:33
here we go how close you can get to00:02:34
backend 200 but negative split okay and00:02:38
then try to hit it even split you know00:02:40
so how you want to split the back in the00:02:42
rist Roger that Roger00:02:50
[Applause]00:02:56
that9 nailed00:02:58
it professionally done I'm going to talk00:03:01
about worlds in a minute so I asked Max00:03:04
casual swim fan no you're a swim nerd00:03:06
what you thought what you thought00:03:08
standups um okay I think that the times00:03:11
have been a little bit La lackluster but00:03:13
that's okay it's a weird time of year we00:03:15
got an Olympic year coming up weird time00:03:17
of year I think people are in different00:03:19
places and that makes sense first gold00:03:21
medal for a Portuguese swimmer in the00:03:23
men's 100 fly and 50 fly I think that's00:03:25
very impressive that's cool that's cool00:03:27
um that's very cool and then the women's00:03:29
800 I watched that race that was Simona00:03:31
quadrella Italy and00:03:33
then a German girl I don't know her name00:03:35
I'm sorry if she's watching um00:03:38
but that race was also really good those00:03:41
are my two those are your two stand00:03:42
those are the two things that wow those00:03:43
are so different from anything I thought00:03:45
that's great what were you good job Max00:03:47
I'm going to spend the whole rest of00:03:48
this video talking about that how many00:03:50
of you actually watched the Swimming00:03:51
World Championships that just took place00:03:53
show a hands in the comment section I'm00:03:55
going I guess not a whole lot of you but00:03:57
it's okay I did and here are my main00:04:00
takeaways and my big thoughts coming out00:04:02
of that competition I'm ready to come00:04:03
out of the gate swinging and piss some00:04:05
people off00:04:07
here the distance events I have come to00:04:10
the conclusion that even for00:04:13
me and I am a hardcore swim fan like00:04:17
about as big of a swim fan you you could00:04:19
possibly get even me I just didn't00:04:22
really care about any of the distance00:04:24
events like unless there is a star like00:04:27
I'll just say it unless Kate of the Dey00:04:29
in the event or summer Macintosh is in00:04:31
the event I don't really have any00:04:33
interest in watching these or if someone00:04:35
is going to be really good and00:04:36
potentially break a record then it's00:04:38
it's exciting other than that I just and00:04:41
maybe it's because this is so close to00:04:45
the Olympics and that's really the only00:04:46
thing that we care about this year I00:04:47
don't know but that's just I'm sorry00:04:50
that's how I feel I just wasn't really00:04:52
that interested in them on the flip side00:04:54
the events that were very exciting to me00:04:56
were the 50s particularly the 50s of00:04:59
stroke00:05:00
the biggest example being the women's 5000:05:02
fly Sarah sostrom of Sweden won her00:05:06
sixth world championship title in this00:05:08
event her sixth world championship title00:05:10
in this event nearly broke the world00:05:12
record in the 53 this is the the best00:05:16
case for why the Olympics needs to have00:05:18
50s of stroke there's no good argument00:05:20
against it in my opinion it just doesn't00:05:22
it's just stupid like the ioc added the00:05:25
women's mile the women's 1500 meter free00:05:28
and the men's 800 met free I'm happy00:05:31
that they added those events but why the00:05:34
hell did they do that before adding 50s00:05:36
of stroke and the prime reason for why00:05:39
it's a good idea is Sarah soyam winning00:05:41
her sixth world championship title you00:05:43
see you can have athletes have long00:05:46
strung out careers where they're00:05:48
competitive at the Olympic medal caliber00:05:50
level in short races in the 50s it's not00:05:53
really possible in any other events00:05:55
really can you imagine if there were 50s00:05:57
of stroke in the Olympics and you got to00:05:59
see Sarah win the gold or contend for00:06:01
the gold medal in that event multiple00:06:03
Olympics is in a row like what we get to00:06:05
see in the it just it just doesn't make00:06:07
any sense like why why it's not but00:06:09
anyway Sarah's 50fly was remarkable her00:06:12
503 was remarkable almost breaking the00:06:14
world record and I got to say like to me00:06:17
one of the most exciting Olympic races00:06:19
in history was the men's 50 freestyle at00:06:21
the Rio Olympics because of the00:06:23
storyline because you had Anthony Irvin00:06:26
win the gold medal at the 2000 Olympics00:06:29
and then 16 years later he's a contender00:06:33
to win the gold medal again and he did00:06:34
he won the gold medal again 16 years00:06:36
apart those are some of the best00:06:38
storylines in all of sports especially00:06:41
on the Olympic level and you get more of00:06:43
those types of stories in the shorter00:06:45
races like the 50s of stroke like Sarah00:06:47
soy's 50 butterfly I mean just okay00:06:51
moving on I'm trying to think about how to talk00:06:54
about this the the low light the the big00:06:56
low point to me standout was00:06:59
unfortunately Adam py who I am rooting00:07:01
for genuinely rooting for I want this00:07:03
guy to to to perform well but man he00:07:06
looked rough he did not look good um00:07:09
he's been beat a lot and you know when00:07:11
he was in his prime just a few years ago00:07:14
he would go 58 in the 100 meter00:07:15
breaststroke like all the time like in00:07:17
season unshaved like regularly and for00:07:20
him to not even in the final not even00:07:23
break 59 he still won a medal so it's00:07:25
not like it's not like a total failure00:07:28
but I'm sure he's looking at that bronze00:07:30
medal and he's you know he's not00:07:31
satisfied with it unfortunately just00:07:34
because of how good he has been the00:07:36
Vegas odds just shifted I I said in a00:07:39
few in a video like this a number of00:07:40
months ago there's still he still got a00:07:42
great shot at repeating his gold right00:07:44
now it's not looking so good the men's00:07:46
50 freestyle was I think the fastest00:07:49
event just to qualify for the a final00:07:52
out of any of the the events at the meet00:07:54
um Cameron McAvoy from Australia 212000:07:58
out of out of semi-finals in one of the00:08:01
fastest times ever um I think Michael00:08:03
Andrew was eighth place going into the00:08:05
final with like a 217 which is just if00:08:08
you follow Sprint freestyle that's crazy00:08:11
the fact that 217 was like eighth and00:08:13
Ninth Place absolutely crazy so that was00:08:15
fast now the obvious biggest standout of00:08:18
the competition was the men's Hunter00:08:20
freestyle world record set by China's00:08:22
pan I mean this kid this kid blew our00:08:26
socks off00:08:27
468 I mean and the the really exciting00:08:31
thing now is we have an amazing Sprint00:08:33
rivalry that we get to watch for a00:08:35
number of years that we get to watch00:08:36
this summer with David papovich setting00:08:38
the world record two summers ago now00:08:40
this young kid you've got some of the00:08:42
older veterans like Caleb drussell is00:08:44
back how fast will he be we don't know00:08:46
but he's been he's been 47-0 Kyle00:08:48
Chalmers will be back he's been 47-0 a00:08:50
number of times so you've got a handful00:08:52
of guys that are right there on that00:08:53
world record line this that the men's00:08:55
Hunter freestyle is shaping up to be one00:08:57
of the most exciting races at the00:08:58
Olympics this summer and pans world00:09:00
record just I mean there's it it was the00:09:02
most impressive swim of the competition00:09:04
those are my quick thoughts and00:09:05
takeaways what do you all think about00:09:07
the Swimming World Championships this00:09:08
year let me know in the comments section00:09:10
below am I missing something am I crazy00:09:12
am I an idiot most likely let me let me00:09:15
know for those of you who are really00:09:16
into this I am going to do a full 4500:09:20
minute episode of the Cody Miller Show00:09:23
exclusively on the USA swimming Network00:09:25
in the coming weeks where I break down00:09:27
the entire competition all the races00:09:30
like really really we can spend a lot of00:09:32
time getting into all this stuff going00:09:34
over all the little things so if that00:09:35
interested you that's coming soon okay00:09:37
and now I'd like to take a moment to00:09:38
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