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Download "ADDICTION: How Dopamine Can DESTROY Your Life & How To Master It For HEALTH | Daniel Z. Lieberman"

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Table of contents
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Table of contents

0:11
How Do We Use Dopamine for Focus Motivation Creativity and Avoiding Unhealthy Addiction
8:55
Doom Scrolling
9:16
Compulsive Eating
11:25
Salsa Dancing
16:43
Why Is It So Valuable To Experience Hardship
19:20
How Do We Use Dopamine for Focus Motivation Creativity
20:09
People Need To Go through a Dopamine Detox
21:38
Dopamine Circuits in Your Brain
22:16
Reward Circuit
24:55
What Happens When You'Re Dopamine Deprived
30:13
A Dopamine Crash
36:44
How Much Self-Love and Worthiness Do You Have for Yourself
56:08
Diabetes
1:10:04
What Is the Unconscious Mind versus the Conscious Mind
1:10:17
The Unconscious Mind
1:31:52
Key to Happiness
1:33:12
What's Your Definition of Greatness
Video tags
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Video tags

Lewis Howes
Lewis Howes interview
school of greatness
self help
self improvement
self development
personal development
success habits
success
wealth
motivation
inspiration
inspirational video
motivational video
success principles
millionaire success habits
how to become successful
success motivation
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https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?language=en_US - Get my NEW book The Greatness Mindset today! https://info.lewishowes.com/newsletter?refid=youtube - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! https://info.lewishowes.com/newsletter?refid=youtube - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Get Dr. Lieberman's book - https://www.amazon.com/Molecule-More-Chemical-Creativity_and-Determine/dp/1948836580?_encoding=UTF8 Daniel Z. Lieberman, MD is a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educator and researcher and has provided insights on mental health topics for the US Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy. Dr. Lieberman shares his expertise on the neurobiological basis of human behavior as a frequent guest on radio, television, and podcasts. He is the coauthor of the international bestseller The Molecule of More, which has been translated into 16 languages. — If you’re ready to learn the science behind motivation, the pros and cons of a dopamine detox, and how to have a better relationship with dopamine, then I think you’ll gain a ton of value from this conversation. And now, please join me for Episode 1,256 of The School of Greatness! You can follow me at: Website: https://lewishowes.com/ Facebook: https://www.facebook.com/unsupportedbrowser Twitter: https://twitter.com/LewisHowes Instagram: https://www.facebook.com/unsupportedbrowser Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/

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