Download "Aula de Yoga - Kundalini Yoga para iniciantes | Rodrigo Yacubian"
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O médico radiologista e professor de Kundalini Yoga Rodrigo Yacubian, apresenta algumas práticas para fazer em casa. A técnica, feita com mantras e exercícios de respiração, melhora o equilíbrio, relaxa o corpo e a mente e ajuda combater o estresse. Com as práticas do Kundalini, atingimos um grau profundo de relaxamento pois nos direciona para o nosso interior, é neste momento que descobrimos que a atitude de cura pode ser cultivada dentro de qualquer pessoa. Ao finalizar o vídeo, aprofunde seus conhecimentos com nosso curso feito pela veterana em Kundalini Yoga, Subagh Kaur Khalsa: https://namu.com.br/cursos/kundalini-yoga-basico-aliviando-o-estresse-e-a-ansiedade/ | BAIXE O SUPER APP NAMU: https://play.google.com/store/apps/details?id=br.com.namu | Conheça nossos cursos: https://namu.com.br/cursos/ | Veja mais dicas em nosso portal: https://namu.com.br/portal/ | Siga o NAMU no Instagram: https://www.facebook.com/unsupportedbrowser | Curta o NAMU no Facebook: https://www.facebook.com/unsupportedbrowser | Inscreva-se em nosso canal para receber mais aulas e conteúdos: https://www.youtube.com/user/portalnamu?sub_confirmation=1
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