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00:00:07
[music]00:00:10
he00:00:12
is the world leader of Vaishnavism That00:00:16
is, he is part of the meeting of the00:00:19
world leaders of Vaishnavism00:00:21
all over the world00:00:25
[applause]00:00:28
and00:00:32
[applause]00:00:39
he leads the Vaishnavism in Russia00:00:41
[applause]00:00:51
also at one time I only listened to his00:00:54
lectures00:00:56
and no one else00:00:58
now I receive my spiritual education00:01:01
only through panga00:01:07
mahara lectures, the spiritual teacher should be00:01:09
worshiped. If you respect me00:01:12
as a mentor, then the spiritual teacher00:01:14
should be worshiped, so we00:01:17
invited you with the hope with Faith that you00:01:21
will treat our00:01:24
spiritual00:01:26
leader this way. Good00:01:28
afternoon.00:01:31
I am very grateful. Oleg00:01:34
Gennadyevich for inviting me00:01:37
here, I am grateful to all of you for00:01:44
coming, I will try to make sure00:01:46
we spend our00:01:52
time usefully, I’m always00:01:55
a little ahead of myself, it’s unusual for me00:02:02
But judging by your applause, there’s00:02:05
no00:02:08
need to be timid, I’ll read now00:02:10
[music]00:02:24
Thank you, I’ll read a few introductory00:02:27
prayers in Sanskrit and then narrate00:02:32
something00:02:36
onara00:02:38
[music]00:02:40
MKA00:02:43
litana00:02:45
tasma rave00:02:48
Nama00:02:50
cheta00:02:52
Mash00:02:54
pitam00:02:57
Natale svayam rupa00:03:21
ra00:03:28
ra00:03:31
pranama Hari00:03:33
prye vancha kalta kripa sincha00:03:38
patim pava00:03:42
shna namo00:03:44
Nama Krishna chata prabu nit00:03:49
Nanda Advaita ra00:03:52
Vadi00:03:56
gorada00:03:58
arava00:04:07
gava00:04:12
[ music]00:04:28
NTA Come on, let’s take your guilt over you00:04:49
and I honestly admit to you, I only00:04:52
found out the topic of my today’s00:04:54
lecture by looking at the00:04:58
brochure00:04:59
[music]00:05:01
well, since Oleg Gennadievich Rnov wants00:05:05
me to speak on this topic, I’ll00:05:08
try to say a few words and The topic00:05:12
sounds like this:00:05:14
prayer is a ritual00:05:17
or the energy of00:05:22
relationships in essence. About the World Cup we will00:05:25
talk to you about how to00:05:28
make a prayer,00:05:32
how to fill it with life and in00:05:36
this way enter into some kind of00:05:40
relationship with the higher power that00:05:42
gave birth to00:05:44
us. God is00:05:46
one, there are many different traditions, there are many00:05:49
different ideas about God, but God is the only one who00:05:52
wants this, and00:06:02
very often people perceive00:06:06
belonging to one religion or another00:06:08
as some kind of00:06:10
indulgence, like00:06:13
some kind of pre-00:06:16
guaranteed place in heaven00:06:20
or a guarantee00:06:23
of salvation. But in fact, the00:06:28
living God will not00:06:30
check00:06:32
our membership00:06:34
cards. check whether00:06:38
we regularly paid membership fees for00:06:41
belonging to one or another00:06:43
organization. God, the search for God is always a00:06:47
matter of our heart, our00:06:51
choice, it is always a matter of the00:06:54
individual aspirations of a00:06:58
person, aspirations, we need00:07:02
guidance because we can00:07:05
wander for as long as we want in the labyrinths of this00:07:09
world in search of God and never find00:07:12
it and naturally any tradition that00:07:16
manifests itself as a religion is a kind of00:07:19
guidance, it gives guidance because00:07:21
it contains accumulates the00:07:24
experience of people who have found God and in this sense00:07:28
the tradition is good00:07:31
in any tradition there is this accumulated00:07:34
experience and the person who joins the00:07:36
tradition can take advantage of this00:07:38
experience and save a huge amount of00:07:42
time and energy00:07:45
and get closer or go further along the path00:07:48
that he has to do, but the point is00:07:50
that it is not enough to just join the00:07:53
tradition, you need to follow this00:07:55
path And if we impartially00:07:58
study various spiritual traditions, we00:08:01
will see that all these traditions00:08:05
fundamentally, there are certainly differences too,00:08:08
because different traditions have00:08:09
different ideas about who God is00:08:11
about the highest purpose, but nevertheless we00:08:15
can see the universal laws00:08:17
that underlie all00:08:20
traditions and I will try to speak despite00:08:23
my obvious00:08:26
belonging to a certain tradition00:08:28
speak in these universal laws00:08:31
that apply equally00:08:35
to everyone and give examples from different00:08:37
spiritual00:08:38
traditions Not because I am calling for00:08:41
some kind of vagueness, no, I have already said that00:08:45
following a certain tradition is an00:08:46
extremely important thing,00:08:49
but nevertheless, understanding the laws and00:08:54
universal laws will save us from the00:08:58
sin of sectarianism,00:09:01
very often people consider their belonging to a00:09:04
tradition to be an excuse for00:09:06
some kind of pride, my tradition is the00:09:09
best, only this tradition is00:09:12
correct. So understanding these00:09:15
universal laws will also strengthen our00:09:17
faith in the path to the spiritual path that00:09:21
can make us -truly00:09:25
happy This is00:09:28
a little bit,00:09:30
I will dig into our conversation with you00:09:36
And in advance I would like to remove00:09:40
any doubts On this00:09:43
score, and as indicated00:09:48
in the title of this lecture, prayer can00:09:51
become an inexhaustible source of00:09:54
energy because prayer is a00:09:58
relationship with the force that gave birth to this00:10:01
world you can imagine how much00:10:02
energy and strength this truth has, which00:10:08
gave birth to this world, and joining it00:10:11
naturally gives us the strength of00:10:14
stability, we know that people who have00:10:17
somehow revealed the secrets of this00:10:20
prayer life They are much more00:10:23
adapted to the difficult00:10:25
circumstances of life They are very00:10:28
stable Why Because they draw00:10:32
energy from an inexhaustible00:10:35
source because they have this00:10:37
connection, this channel is00:10:39
open and vice versa, you and I often00:10:44
feel this isolation, abandoned,00:10:47
some kind of break in connection and because of00:10:51
this an inevitable00:10:52
emptiness with desperate and always unsuccessful00:10:57
attempts to fill this a00:10:59
spiritual emptiness in the heart with something00:11:02
material, in fact, all our00:11:04
attempts to become happy in this00:11:07
world by filling the emptiness,00:11:13
gaping like00:11:15
incorrectly formulated attempts00:11:18
to fill the spiritual emptiness with material00:11:21
pleasures, from this the heart00:11:23
only becomes even more00:11:25
empty,00:11:28
so at the beginning I wanted to say that, in00:11:30
general, everything people00:11:33
pray, whether we are aware of this or00:11:36
not, whether we believe in God or don’t00:11:38
actually believe, atheists pray even more00:11:40
than00:11:42
believers. I remember no one ever00:11:45
taught me to Pray,00:11:47
but00:11:49
I was proud that I was a third-00:11:52
generation atheist, not only did I have parents00:11:55
communists, but both my grandfather and grandmother00:11:58
were communists and nevertheless, inside there00:12:01
was always some kind of conversation going on, some kind of00:12:03
dialogue, some kind of00:12:05
appeal if we think about how a00:12:08
person constantly has some kind of dialogue with00:12:10
this force, everyone feels the presence of00:12:13
some kind of force and everything is like that or else the00:12:16
soul turns to her by nature - a praying00:12:20
mantis. We are all00:12:23
mantises, not only green but also00:12:28
human. When we walk and count and00:12:31
wish for something, if suddenly someone00:12:33
comes out from around the corner, then everything will be fine.00:12:35
This is00:12:37
prayer, this is our game or is it our00:12:41
interaction, our attempt to enter into00:12:43
these relationships by the force that we all00:12:46
feel inside, there is a certain force that00:12:50
leads us through life that00:12:52
guides fate fate whatever you call it,00:12:55
people call it differently and it is called a00:12:57
natural exchange when we are faced with the00:13:01
presence of this force when we we feel00:13:03
this power, and again there is a very00:13:06
natural spontaneous urge00:13:09
to turn to it, ask for protection,00:13:12
ask for something in it, that is, this00:13:16
prayer, but you need to understand very well00:13:20
that prayer is always going on00:13:22
and the only thing I will try to00:13:26
talk about in these conversations with you, this is00:13:29
about how to make this prayer correct;00:13:33
we00:13:36
will pray anyway. We know how to pray or we don’t know00:13:38
how to pray; we have learned the Lord’s Prayer or the00:13:43
Jesus Prayer or some mantras or we haven’t00:13:45
learned it; we still pray one way or another00:13:48
all the time. We turn to00:13:51
We ask this force for00:13:53
something00:13:56
and one curious thing is very00:14:00
common in the modern world00:14:03
in the world.00:14:05
Pragmatically, these are all kinds of00:14:08
psychological00:14:10
trainings, especially trainings on the fulfillment of00:14:14
desires on positive thinking, and for some reason,00:14:19
all this is often and for the most00:14:24
part some kind of spells or attempts00:14:27
to conjure this force00:14:30
all these trainings, visualize your00:14:33
desire and everything will00:14:37
come true, but ultimately this is00:14:40
visualization, concentration and everything00:14:42
else is just00:14:45
again. And our attempt to break through our00:14:50
isolation and achieve this great00:14:53
great power which, according to our understanding,00:14:56
can fulfill any desires,00:15:00
one way or another can be cited some00:15:03
other examples The only thing I00:15:06
wanted to say from the very beginning is that we00:15:08
all pray00:15:10
and we just need to learn how to do it00:15:13
correctly so that the result is so that we00:15:17
really00:15:19
feel this00:15:22
presence in Sanskrit in Vedic00:15:25
culture, one of the main things00:15:27
they00:15:29
have in Mahaha00:15:31
is Vishnu Saham or you imn00:15:35
vishnu these are thousands of names of00:15:39
God thousands of different manifestations of God in00:15:42
our00:15:43
lives and the first name in this long list00:15:48
of thousands of names00:15:59
has become this world God is in this world God00:16:02
is not somewhere beyond God is certainly00:16:06
transcendental to this world that is, is00:16:08
beyond of this world But he is00:16:10
also sensitive to this world, he00:16:13
is also inside this world,00:16:28
and I’ll formulate the main law00:16:32
of relationships, a very important law00:16:35
that is equally fair in00:16:37
our relationships with God, in our00:16:39
relationships with people, and so on. So00:16:42
you need to understand very well that God00:16:44
is in this world, including he is00:16:49
available, he hears us and therefore one of the00:16:52
main names of God is cherry in Sanskrit00:16:56
in00:16:57
Sanskrit and vishnu literally means00:17:01
omnipresent vishnu literally means the one00:17:04
who has entered into everything the one who is everywhere He00:17:08
is in our heart He is in the heart of00:17:10
every living being He is in every00:17:13
atom he is here he is present00:17:17
here in other words This is good news00:17:21
and it is not difficult to establish a connection with this force00:17:26
because in fact We have00:17:29
never fallen with it00:17:32
we cannot exist outside of this00:17:35
force in fact if we00:17:37
imagine we will understand to what extent we are dependent00:17:42
on some elements of this world, everything00:17:45
else we will understand that we are constantly00:17:48
dependent on God00:17:53
in Vidan Sut Lice it is explained that every00:17:59
but every00:18:01
night in moments of deep sleep the soul again00:18:05
connects with God and saturates with00:18:11
energy the soul represents a00:18:13
tiny Sparkle of consciousness and being00:18:17
here in a material body with a material00:18:19
mind, she tries to somehow00:18:21
realize the programs of her00:18:24
desires, her desire to somehow00:18:27
assert her power to put herself at the00:18:29
center, but as a result of these attempts she is00:18:34
exhausted. We get tired during the day, we00:18:37
get tired from being active. activities and even00:18:39
if we fall asleep but at the same time we continue to00:18:42
dream, then we don’t00:18:45
rest, you know, when you wake up00:18:47
after a night and dreamed all night and didn’t00:18:51
rest, you wake up broken with00:18:54
some kind of terrible head with something else, and00:18:58
modern scientists claim that if00:19:01
deprive a person of these moments of deep00:19:04
sleep, then He will go crazy even just sleep and does00:19:08
not give real rest and in the Vedas in the00:19:11
Upanishad it is initially said that these00:19:15
moments of deep sleep are when we stop00:19:18
identifying ourselves with the body and with the00:19:21
mind in this body when we act in00:19:25
wakefulness in in the waking state00:19:27
we identify ourselves with body and mind when we00:19:31
lie down and fall asleep and begin to see dreams00:19:33
we identified ourselves with the body there is no body00:19:38
No we disconnect from the body but00:19:42
the mind still continues to act and we seem to00:19:45
act in this mind But in moments of00:19:48
deep sleep when a person when a00:19:51
person’s consciousness turns off From the body and00:19:53
from the00:19:54
mind at this moment we are aware of the00:19:59
source of consciousness and thanks to this00:20:03
connection we receive some kind of energy,00:20:07
energy that gives us the opportunity00:20:10
to act for tomorrow and so on,00:20:14
which again charges and renews00:20:17
our00:20:19
being this is an amazing state in00:20:22
fact if we00:20:24
think about it a person can live a painful00:20:27
life00:20:29
life can be excruciatingly00:20:31
painful a person can see00:20:34
nightmare painful dreams But can there00:20:38
be a painful deep00:20:43
sleep has it happened So you woke up00:20:45
after a deep sleep And said Oh how00:20:48
terrible What a terrible deep sleep00:20:51
was no deep sleep is a state or00:20:56
experience that always in 100% of cases 10%00:21:01
of cases brings happiness to a person00:21:04
renewal And even if00:21:06
a person is immersed in depression what does he00:21:10
want to00:21:12
fall asleep Lermontov talked about this I would00:21:16
like to whatever Yes but not so deep to00:21:21
forget and fall asleep but not in that deep00:21:24
sleep of00:21:25
the grave,00:21:26
tell00:21:29
experience And in fact, this is to some00:21:32
extent a spiritual Experience very very let’s00:21:35
say very weak spiritual00:21:38
experience unconscious unconscious00:21:41
spiritual experience and the niche also explains00:21:45
that when this world is destroyed that the soul is00:21:48
eternal that the00:21:49
soul is in constant cycle of00:21:52
birth and00:21:54
death and just as00:21:57
the universe is destroyed by Noah, it is destroyed for00:22:00
some time for00:22:02
us, in the same way there comes a moment when00:22:04
this whole world is destroyed and it is said00:22:07
that at this moment the souls are immersed in the00:22:09
body of00:22:11
Vishnu, they join this00:22:14
original spiritual reality or00:22:16
truth which gave birth to us and for00:22:19
some time is there in a00:22:21
state of deep sleep in order to then00:22:24
again begin a new cycle of its00:22:27
existence to implement some of00:22:30
its unrealized plans, we will00:22:33
talk about this Maybe a little later, but00:22:35
I actually wanted to say that00:22:38
God exists And what’s more, this experience of00:22:43
contact with God is far from being00:22:46
like that.00:22:48
Well, unknown to us, that we are all00:22:59
souls, it somehow strives or00:23:03
returns for some time to its00:23:05
source, in order to then again separate00:23:08
from00:23:09
it. But this is not quite the same the experience00:23:12
that we actually need is the real00:23:15
experience of interacting with God or with this00:23:18
original force that we can acquire00:23:21
precisely in our wakefulness, and we00:23:25
will00:23:26
talk about this; the meaning of my lectures is not so00:23:28
that you now sleep more and00:23:32
thus realize your spiritual00:23:35
nature; the meaning of the lectures is in in order to00:23:40
transfer this sphere of communication with God from00:23:44
the unconscious from the sphere00:23:46
of the unconscious to the Sphere00:23:48
of the conscious in order to try to understand00:23:51
how to00:23:52
still00:23:54
gain this conscious experience in general00:23:58
or interact with this primordial00:24:01
force. Just like we00:24:05
all have this experience of00:24:07
interaction in more or00:24:10
less successful We also have a00:24:11
huge number, that is, there are00:24:13
some successes along the way and00:24:17
each of us also has, I am sure, a huge00:24:20
number of00:24:21
failures, failures in the sense that00:24:24
sometimes we feel completely00:24:28
abandoned, we00:24:31
feel sometimes we have this00:24:34
the feeling that no one needs me, that there00:24:38
is no God, that I am alone on my own, that heaven00:24:42
is indifferent, that heaven does not hear my00:24:44
prayers,00:24:45
and we are crying out,00:24:50
looking at us and not answering us with00:24:57
anything, and SNT Exupery said a very good thing.00:25:01
He said that the experience of prayer is very00:25:03
is important00:25:04
and in order to learn to00:25:07
treat people correctly, to enter into00:25:09
correct relationships with people00:25:11
because our prayers are always00:25:15
unanswered, feel what he means,00:25:18
in order to treat or00:25:21
interact with people correctly, you don’t need to00:25:25
hope for anything, but in essence, once again00:25:28
I want to say00:25:31
that on the one hand, we all have00:25:35
some kind of weak, albeit00:25:38
very timid feeling of God, and on the other00:25:41
hand, from time to time it completely00:25:43
disappears.00:25:46
And not only with us, if we00:25:50
read the lives of the descriptions of great00:25:54
saints, we will see that these mines of weakness are00:26:02
abandoned00:26:05
saints the feeling of00:26:10
being cut off is a real thing and00:26:17
actually several things that I00:26:19
will talk about This is my experience which I00:26:21
wanted to share with you experience How to00:26:27
make sure that00:26:30
this00:26:32
feeling of leaving does not happen so that the feeling of the00:26:37
omnipresent God is not the result of00:26:41
some kind of self-hypnosis, not just that we00:26:43
have screwed ourselves up here he is, here he is, here00:26:45
he is,00:26:47
but00:26:49
real. That’s the only thing I00:26:54
wanted to00:26:57
say: this experience comes00:27:00
and the experience of living interaction with God00:27:04
brings the greatest00:27:07
happiness Aristotle, the father of Western00:27:13
philosophy, he most accurately defined the goal00:27:17
of philosophy, the goal of religion, most accurately, most00:27:20
frankly A goal philosophy the goal of00:27:25
religion the goal of everything that we do is00:27:29
happiness, not necessarily selfish00:27:32
happiness, but in the end only happiness00:27:35
and it has no other goals behind00:27:38
it. This is a kind of end in itself, something00:27:42
self-sufficient and I wanted to00:27:46
read the00:27:49
prayer of a Sufi woman Al Rabi is a00:27:53
great Saint from the Muslim Sufi00:27:57
tradition00:27:58
where is this experience of happiness real00:28:01
unpretentious00:28:28
not Hide your eternal beauty from me00:28:33
she shares this completely She00:28:37
says that I don’t need anything else00:28:39
if I’m afraid of hell Turn me into this00:28:43
hell if my relationship with you is selfish00:28:47
and I do this out of fear of hell let00:28:50
I will go to00:28:52
hell if I want Heaven, kick me out of00:28:57
RA I serve you for your own sake Reveal00:29:00
your beauty to me and then she says00:29:03
listen to how she expresses her experience of00:29:06
this communication with reality I went around the00:29:10
whole world I crossed thousands of thresholds in00:29:14
endless houses I met00:29:16
beautiful ones00:29:18
people but in no one I do not find what00:29:22
is in00:29:23
you You alone are worthy of contemplation, O00:29:26
perfect beauty My hope The cover is00:29:29
my bliss My heart cannot00:29:32
love anyone but you I have made you00:29:36
a companion of my entire00:29:38
being and this is one of the many prayers00:29:43
that explains the human experience00:29:46
having come into contact with this reality, what00:29:49
I want to say, don’t be afraid, there is00:29:52
nothing more beautiful and more courageous00:29:56
than our attempt to enter into a relationship with00:30:00
this reality, the truth, God, no matter what we00:30:03
call00:30:05
him, this is the first thing I00:30:09
wanted to say, why is it necessary in00:30:11
order to ultimately receive the experience00:30:14
that we are all looking for, an experience00:30:17
unavailable in anything00:30:19
else, but at the same time00:30:23
there are also two problems00:30:26
that00:30:29
a person solves with the help of prayer and only with the00:30:32
help of00:30:34
prayer, the first problem is the problem of00:30:41
death. This is the00:30:44
most serious problem that a00:30:48
person has, everyone has the fear of death.00:30:53
we have people who think that they are not00:30:57
afraid of death,00:30:59
these are people who are so afraid of death that00:31:01
they00:31:03
hid it, that it seems to them that it does00:31:07
not exist, people who are most afraid of00:31:10
death, people who admit admit00:31:14
to themselves that they are afraid of00:31:16
death, they are not so much afraid of00:31:18
death yet The people who are most afraid of death are those00:31:21
who beat their chests with their fists and scream, I’m00:31:24
not afraid of00:31:26
death, but the point is that we are immortal00:31:32
by our very nature, I wanted to make you00:31:35
happy, we won’t00:31:37
die, or rather00:31:41
we’ll die.00:31:45
Give birth because00:31:48
And if we try to find death00:31:52
within ourselves, we we won’t discover how we won’t00:31:54
try to discover it00:31:58
Imagine that you died, you can00:32:02
imagine,00:32:03
you can, here we are lying Dead and looking at00:32:09
ourselves from the outside,00:32:13
right, but we haven’t00:32:16
died, the body is lying, you can imagine yourself00:32:20
dead,00:32:21
but but we are00:32:24
alive and we feel this00:32:27
immutability of its independence00:32:30
from any Changes in the Mahabharata there is a00:32:34
wonderful story about how the00:32:36
Lord of Death Once tested the00:32:39
Maharaja thera of one of the main characters of the00:32:42
Mahabharata. He asked him what is the00:32:45
most amazing thing in the world and Shra gave an00:32:50
amazing answer what is the most00:32:52
amazing thing in this world What do you think is the00:32:54
most amazing thing, what is the00:32:56
biggest miracle,00:33:00
listen to what he00:33:08
said, what is more amazing than00:33:11
this00:33:16
fact, every day we see how people00:33:20
die and go to the Kingdom of00:33:26
Death00:33:29
to the Kingdom of00:33:32
Judgment every day every day every day00:33:35
we see this but at the00:33:44
same time but at the same time, Each of us thinks, Well,00:33:47
I won’t00:33:50
die, each of us make money, the00:33:58
reason is that we really we are00:34:01
Immortals, this is actually00:34:03
proof of00:34:04
immortality, the body is mortal, yes, but the soul00:34:08
is immortal00:34:10
and this is the fact that we always want00:34:14
something and people are strangely trying to00:34:18
find this Immortality, some00:34:20
billionaire there bequeathed to freeze his00:34:24
body00:34:26
so that someday when he00:34:29
can be revived, he will be unfrozen. He is so00:34:31
unfrozen and00:34:34
will come out00:34:36
alive; another is trying to read his brain,00:34:40
write it down into some computer and00:34:42
then insert it somewhere and he00:34:45
will live again This is all a lie, this is all a stupid00:34:50
naive foolish demon00:34:58
in the process of00:34:59
prayer and you and I will feel it I00:35:04
hope This is the00:35:07
second problem00:35:09
of man, the first problem is the problem of00:35:12
mortality and the second problem is the00:35:15
problem of00:35:17
loneliness, the00:35:22
problem of what we feel all the time00:35:25
our00:35:26
separated00:35:28
rightly we feel useless our00:35:31
someone felt I am not needed by anyone00:35:37
but we feel that no one00:35:40
loves us and then we try one way or another to00:35:44
snatch this love from people00:35:48
And this is the second very big problem of a00:35:52
separated00:35:54
person people want to overcome it with the00:35:57
help of various things family alone one of the00:36:00
ways to overcome this is to gain00:36:03
some kind of intimacy, people think that with00:36:06
the help of sex they can gain00:36:10
intimacy, they are trying in vain to solve this problem,00:36:17
so we want to feel this power,00:36:21
to feel00:36:23
others,00:36:25
to acquire it, but at the same time, very often it again00:36:31
leads to some kind of a shell that00:36:35
seems to cover our soul, someone00:36:39
knocked on this door, on the door To00:36:44
others or on their own door in00:36:47
an attempt to Open it towards another,00:36:49
someone pushes us to love others into00:36:52
our own selfishness,00:36:54
please raise your hands, I want to make sure00:36:57
that I not00:37:00
[music]00:37:03
alone so again this connection with God is the00:37:08
only way to feel connected00:37:10
with everyone00:37:11
else this is a very important thing that00:37:14
I wanted to say from the very beginning that00:37:17
connection with God Why am I separated because00:37:20
I am cut off from00:37:22
God if I want to love everyone else00:37:25
I have to love someone00:37:29
God love God automatically means00:37:32
naturally means connection with00:37:35
everyone else good relationship with00:37:38
others00:37:41
and ultimately love for God gives00:37:44
love to everyone lack of love for God00:37:47
and creates envy in the heart envy of00:37:52
everyone else and ultimately00:37:54
envy of00:37:55
God I wanted00:37:58
Oleg Gennadievich Rnov he is famous for the fact00:38:00
that he sings songs at his00:38:04
lectures I read poetry at my00:38:08
lectures I wanted I wanted to00:38:11
read one wonderful poem in00:38:13
connection with this by Boris00:38:16
Pasternak from the cycle of00:38:18
his poems from the00:38:22
novel00:38:26
Doctor and00:38:28
interesting experience again real living00:38:30
experience you everything was in my destiny, then00:38:34
the war came, devastation and for a long, long time there00:38:36
was not a word about you, not a breath, and after00:38:41
many, many years your voice again00:38:56
alarmed me, your voice again00:39:00
alarmed me from within And and he says that00:39:05
all night I read your Testament and how from00:39:07
fainting he came to life and then the most interesting thing00:39:10
that happens Next What is the reaction00:39:12
of this what is the answer of this I want to join people00:39:16
in the crowd in their morning revival00:39:20
I’m all ready to smash the vulture and bring everyone00:39:22
to their knees I’m running up the stairs as if00:39:25
I’m going out For the first time on these streets in the snow00:39:28
frozen pavements, lights rise everywhere Comfort,00:39:31
drink tea, hurry to the trams and after00:39:34
a few minutes the city is unrecognizable At the00:39:37
gates to the South, a network of densely00:39:39
falling flakes is knitted and in order to be on time,00:39:42
everyone rushes without finishing without finishing and then I00:39:47
feel for them all as if I00:39:50
had been in their skin and I melt like the snow melts00:39:54
and I’m like the morning frowning eyebrows00:39:58
with me streets in the snow trees children are00:40:03
homebodies oh I apologize to me people without00:40:07
names trees children without homebodies I am00:40:11
defeated by all of them and only in that is my00:40:15
Victory, that is, this00:40:19
experience of connection with00:40:22
God leads to a natural00:40:25
experience of connection with00:40:33
I feel for them for everyone, as if I had been00:40:35
in their skin and I am melting like the snow is melting00:40:39
and I am like the morning00:40:40
frowning eyebrows. That is, in other words, this living00:40:45
experience of communication with God is a very, very important00:40:49
thing in our lives in every life in the00:40:52
life of any person, one way or another we00:40:54
must strive for this; this will solve all00:40:56
our problems, the problem of death, the problem of00:41:00
loneliness or the problem of lack of00:41:03
love. Everything will come to us. If we solve this00:41:08
one single00:41:09
problem, our problem will be00:41:15
torn off by00:41:16
prayer, in00:41:18
other words, prayer is not00:41:21
luxury is a00:41:24
necessity now remember this00:41:30
law is a very important00:41:32
law that applies equally00:41:35
to our relationship with God and to our00:41:37
relationship with00:41:39
people the law if we understand it well And00:41:45
we can00:41:48
understand a lot And this00:41:51
law Krishna formulates in00:41:56
bata is a00:42:00
very simple one line just00:42:05
in essence We all know this00:42:07
law, we all understand it to some00:42:11
extent, we feel it, but00:42:14
we need to very clearly rationally understand00:42:17
what it00:42:19
means from it it will be very00:42:26
ste I treat00:42:30
it like a person comes to me, what00:42:33
he comes to me with how he indulges in00:42:35
me00:42:37
I reciprocate his feelings I to some00:42:41
extent mirror his attitude towards00:42:45
me very often we are angry and we say00:42:49
I don’t have a relationship with some00:42:51
person I want a relationship with him00:42:56
means that we have to look00:42:59
at ourselves and think what I00:43:03
came with, what I came to00:43:06
God with, I will receive from00:43:09
God what I came to him with, I will receive an00:43:13
answer from him from this power, and the one with00:43:17
whom I came to him, that’s the00:43:23
essence of the00:43:25
matter. Now we’ll00:43:27
see one thing a very important00:43:30
consequence of this00:43:31
law00:43:33
And very often the first problem, the first00:43:38
problem for which I will give a00:43:40
very specific00:43:43
solution, the first problem of our relationships00:43:46
with00:43:47
people and, to an even greater00:43:51
extent, the problem of our relationship with God, the00:43:55
problem of our prayer00:43:57
lies in our00:44:01
inattention in our00:44:06
absent-mindedness has happened to you such that you00:44:08
come to someone and this person00:44:11
talks to you and at the same time00:44:13
looks at the00:44:14
computer answering phone00:44:18
calls or playing some game on00:44:22
his00:44:26
smartphone00:44:28
How unpleasant you feel00:44:34
imagine How00:44:36
poor00:44:40
God feels when he hears our scattered00:44:53
prayers relationships with others if we00:44:57
build relationships and We hope00:44:59
that in such a prayer in such a relationship00:45:02
when this is really some kind of Dead00:45:04
rite that we would quickly rush to00:45:06
fulfill from muttering something like this, as00:45:10
if00:45:11
God generally needs these same muttering00:45:16
God sits and wants everyone to be mumbling,00:45:20
something like this picture is00:45:23
idyll, everyone is mumbling and God is happy00:45:29
there is no relationship implied if someone00:45:32
comes to me I must understand This is the00:45:34
most important person in my00:45:37
life If I want to really enter00:45:40
into some kind of relationship I must enter into this00:45:43
relationships, put your whole00:45:46
heart into it, and this is very difficult, this is the most00:45:50
difficult thing. Why and here And fortunately, this is00:45:55
in our power, I’ll00:45:58
probably get to the end of our lecture now. Well, let’s00:46:01
see. No, probably not until the very00:46:03
end. But I want to give some00:46:07
practical advice that00:46:11
will actually help us get rid of from00:46:15
this problem to some extent, at00:46:18
least to a first00:46:20
approximation, from the00:46:23
absent-mindedness of our mind from the inclination from the00:46:27
inability to put our hearts into what00:46:30
we do in some kind of relationship in the sun, the00:46:33
rest is actually a problem of00:46:35
our00:46:37
mind. Sometimes00:46:41
people I gave Here is an example with games or with a00:46:45
computer or with a phone But sometimes00:46:49
it’s from such an attitude that there are very sad00:46:52
consequences,00:46:55
a woman said that her00:46:59
husband died, a very dear person to her, a00:47:03
very dear person, and she, Well, it was very00:47:07
difficult for her to be in a very terrible00:47:11
state, her best friend called so that00:47:15
she could... then to console her and she00:47:19
began to say something to her on the phone00:47:21
to console her And at that moment this is a woman and00:47:24
people at the moment of crisis at the moment of such a00:47:26
psychological state, they are very00:47:28
sensitive, very clear, they very00:47:31
clearly sense falsehood and she heard something,00:47:35
says something and types at the same time00:47:38
does something else on the computer Says I00:47:42
can’t see this person anymore It00:47:45
hurt me so much00:47:47
This is a lie This is a00:47:53
falsehood in a relationship00:47:55
and it hurt so much00:48:02
Another even more tragic example Although to00:48:06
some extent00:48:07
comical Well, in this world tragedy is very00:48:11
often is turning into a farce. I00:48:14
also recently read that in North Korea00:48:19
they shot the Minister of Defense for00:48:23
they shot him because he fell asleep during a00:48:25
meeting with the president00:48:32
and an anti-aircraft stop. Yes, but but why00:48:37
they shot him for inattention because00:48:40
he fell asleep. So now if God takes the same measure00:48:44
to us00:48:45
used when we fall asleep in communication with him,00:48:54
in other words, lack of attentiveness,00:48:57
absent-mindedness00:48:59
No, let’s say, not the ability00:49:02
to invest your heart in something very00:49:05
important, but prayer is an extremely00:49:08
important process, this is a very offensive00:49:11
thing, a very well, not a bad thing, and00:49:17
I wanted to say give a few00:49:19
practical Advice, many of which00:49:21
you probably already00:49:24
[music]00:49:25
and00:49:28
I wanted to take00:49:30
our conversation to some practical plane.00:49:35
And today we will have this more00:49:38
practical thing. Tomorrow I will talk00:49:40
about more subtle things00:49:42
and some more subtle laws,00:49:47
but preliminary00:49:50
[music]00:49:51
the rules are important because in00:49:55
essence prayer is a spiritual00:49:58
practice and prayer if we translate this into the00:50:04
yoga practice section - this is a certain00:50:08
meditation, concentration of the00:50:12
mind, prayer implies that I need to00:50:15
focus my mind on God at this moment00:50:18
because00:50:22
remember how a person treats me That’s how00:50:25
I treat him00:50:27
if00:50:28
we00:50:34
treat God with indifference, absentmindedness and formality, how00:50:36
will he treat us in the same way with indifference,00:50:42
absentmindedly and00:50:44
formally, that’s why00:50:49
this understanding of what is required of me,00:50:52
and the important thing is the first thing, and the00:50:55
other thing, but just understanding is not enough00:50:58
That’s right, I can say as much as I want00:51:00
that Yes, I must be attentive.00:51:02
Next time I sit down, I’ll fall asleep00:51:07
safely. Nothing calms you down00:51:10
like prayer. And when we calmed down, that00:51:18
sleep naturally comes to us, that’s why the00:51:21
first thing I wanted to say about00:51:24
this is00:51:25
this.00:51:29
some kind of peace00:51:34
of mind, I will talk about this too later,00:51:39
but if we want to pray, first we need to00:51:41
find00:51:43
inside a certain point of00:51:51
silence God or absolute Truth, or let’s00:51:55
say this The00:51:57
central moment, the axis of00:52:00
the Universe, whatever you00:52:02
call it, it is in stillness. In00:52:07
a00:52:08
sense, we too with our chatty00:52:13
mind there is a00:52:18
wonderful Christian writer00:52:21
who I really like, I00:52:22
read him quite often, Anthony of Seversky,00:52:27
he cites he has an amazing00:52:30
book, a school of00:52:33
prayer, and he cites an interesting00:52:36
example from the Gospel when, during the00:52:44
Storm on the Lake of Gennesaret, the00:52:50
sea, the apostles were in a boat among00:52:54
them there was Jesus00:52:57
and the00:53:01
storm boat is about to sink they are in the middle of00:53:04
the lake they are in terrible anxiety they are in00:53:07
anxiety that’s what Jesus is doing at this00:53:10
moment he is00:53:11
sleeping he is in complete peace he is00:53:14
calmly sleeping serenely at the stern and00:53:18
they come to him with these00:53:21
claims What are you doing at all that you are not00:53:25
worried? But he also explains this00:53:30
very important point, listen, it is very00:53:32
subtle but very important, that in essence00:53:35
God is in this complete00:53:38
peace if we00:53:40
want to turn to him.00:53:43
We also must grope or00:53:46
find this inner peace deep00:53:51
inside, as you know in any death there00:53:56
is a point inside Yes,00:54:00
there is a lull in death, but there is a00:54:03
lull inside and exactly the same thing is with us, our mind00:54:08
Whirlwinds Whirlwinds of death sweep through there, but this does00:54:12
not mean that there is no such point inside00:54:14
where it is quiet and00:54:16
calm, this point is me, my true self, the00:54:20
soul that is in the heart She00:54:24
is in this absolute peace00:54:28
and I would like you and I to00:54:32
find this point of peace, we will do a00:54:34
little training now, we agree00:54:37
Yes, I really want us to00:54:43
start00:54:46
from the right00:54:51
state. Let's00:54:55
straighten the foam - this is a very important condition for00:55:01
meditation00:55:03
[music]00:55:05
but because00:55:08
our posture naturally00:55:12
affects our mind00:55:15
And on our mood on our state00:55:19
if we bend over and sit down00:55:22
How we will00:55:25
feel00:55:27
There is a wonderful story about how00:55:29
some seeker disciple came to one Guru00:55:31
and he became say I feel so00:55:33
bad I feel so bad I feel so bad and he00:55:37
sat like this, huddled00:55:39
up and everything is bad for me, I00:55:43
can’t do anything and Guru suddenly he took the00:55:46
same pose and said Listen, it’s working, I also00:55:55
feel the same way00:55:56
[applause]00:56:02
then there is a connection between the psyche and somatics00:56:07
and yogis feel this connection very well00:56:11
and at least this is something within our00:56:14
power,00:56:16
this straight spine is a very important00:56:19
thing in order to bring the mind into the most00:56:22
favorable state for meditation and00:56:25
concentration. So in00:56:27
order for this00:56:30
to feel peace, that is, to separate00:56:32
yourself from the mind is very important one more thing is00:56:34
very important to00:56:36
relax we will now do this with you00:56:39
and I will then ask you00:56:42
to do one more thing in the00:56:46
process we will have our exercise00:56:49
will consist of several stages of00:56:52
DH or x stages00:56:55
with00:56:57
accept Close your00:57:01
eyes and the entity does not need to do anything00:57:07
for now00:57:09
First, just try to00:57:14
survey your entire00:57:21
body with your consciousness, place your consciousness in every corner of00:57:26
your00:57:29
body, feel your00:57:34
fingertips, feel00:57:43
your face, try to relax as much as possible,00:57:51
relax the muscles on your face00:57:54
because there are a lot of00:57:57
tiny muscles on your face that are present all the time00:58:01
in00:58:05
tension, relax00:58:10
Morsi a little Smile00:58:17
and now just watch with your00:58:25
breathing,00:58:38
breathing should be00:58:41
natural measured just watch00:58:55
it00:58:56
after this we will add one more00:59:02
thing we will00:59:07
synchronize or the syllable om which is00:59:11
easiest with your00:59:14
breathing try while inhaling00:59:17
repeat to yourself00:59:20
o or you can repeat any prayer that you00:59:25
know, Chaya,00:59:29
or silently to00:59:55
yourself, now try to keep your breathing00:59:59
deep,01:00:01
measured, deep breaths and deep exhales01:00:05
at the same time as this01:00:24
sound,01:00:40
and now try inside in the area of your01:00:45
heart to feel the point from which01:00:48
this01:00:52
sound comes from not from the mind from01:00:54
consciousness01:00:57
the sound01:00:58
is synchronized with01:01:24
the breath01:01:52
Open your01:01:54
eyes I01:02:07
don’t want to leave this state01:02:12
yes in fact a very simple thing with the01:02:15
help of which we calmed our01:02:19
mind01:02:22
and for a few moments01:02:27
with something deeper than the01:02:35
mind the mind is a very big problem the mind is01:02:38
constantly rattling the01:02:40
mind - this is some kind of canary that01:02:44
sits with us and chirps something all the time01:02:49
and it is impossible to pray when the01:02:54
mind is here. The01:03:03
first is a01:03:08
kind of preliminary calming of01:03:14
the mind. We will now go a little further with01:03:19
you and see how yoga01:03:24
tries to give a person real experience01:03:29
where to01:03:32
start where to start working with01:03:35
your01:03:36
mind in essence the goal of spiritual practice is01:03:40
to get real spiritual01:03:44
experience but first you need one way or01:03:49
another to get this spiritual experience01:03:53
you need to understand the obstacle the01:03:56
main obstacle is the01:03:58
mind in the yoga sutra of Patanjali Muni01:04:03
Explains that a huge amount of samskaras are stored in the mind01:04:05
in our consciousness in the mind in the01:04:08
subconscious01:04:26
mind is constantly01:04:30
saying something all our attempts to do something01:04:33
they come across something popping up from the mind01:04:35
someone has encountered01:04:39
this like everything is fine everything okay01:04:44
[music]01:04:46
concentrated01:04:47
like that and in essence Listen to this is very01:04:51
important ve these which is our karma01:04:57
is our01:05:00
destiny our destiny is here in our01:05:03
mind we can’t run away from it anywhere01:05:05
all these Greek tragedies when people01:05:07
tried to run away somewhere from fate from01:05:11
those pursuing fate And they are all about this:01:05:15
that a person can change his01:05:18
destiny, can go beyond the limits of karma, but01:05:21
for this he needs to rewrite his mind,01:05:24
rewrite programs in a01:05:26
little just seclusion, people01:05:29
can seclude themselves and what will they do in seclusion01:05:33
think about the same thing and in the01:05:36
end, people will enter the Internet from01:05:40
solitude,01:05:42
go to the Himalayas in caves, than they01:05:46
remain with their minds. The problem is01:05:49
that the first first needs to be very clearly01:05:52
understood well if we want to pray, we01:05:56
need one way or another01:05:58
constantly constantly regularly and to clear01:06:02
our mind to do our mind01:06:05
and to give our mind a form that is01:06:09
favorable for spiritual01:06:13
practice, we must understand very well01:06:16
that success or failure in spiritual01:06:19
practice ultimately very much01:06:22
depends on this initial condition. There are a01:06:24
huge number of people who do01:06:26
not even think that this task can be01:06:29
set or that on this path you can01:06:30
find something, why because their mind is01:06:34
structured in a certain way. So01:06:37
Patanjali in the Yoga Sutra is yoga is very01:06:40
important and the position of yoga says that yoga01:06:46
begins not with the yamas or with some,01:06:52
but with certain prohibitions,01:06:56
but with certain rules that a person01:06:59
must follow his life so01:07:02
that his mind01:07:05
gradually takes on a different01:07:09
form, and if we do this, we will01:07:12
go beyond the limits of our karma, we will not01:07:14
need to go to a Vedic01:07:16
astrologer and pay him 3,000 rubles for01:07:23
a consultation. I am afraid that I will incur the01:07:27
Wrath of Vedic01:07:29
astrologers. of which there are probably a lot of people01:07:33
sitting here, but this is an undoubted01:07:37
fact, if person01:07:39
A understands where his karma is and how,01:07:45
and the astral01:07:48
program recorded in our horoscope01:07:50
includes different samskaras, different energies01:07:54
in our mind, then he does not need to01:07:56
go to anyone, he can manage all this himself01:07:58
and we we may not need yoga for this - this is01:08:01
a way of yoga or spiritual practice. This is a01:08:04
way to go beyond the limits of any and01:08:07
astrology of any karma, you won’t need to01:08:10
worry about money wasting money, wearing rings in vain,01:08:13
wearing01:08:14
a01:08:16
and o I’ve already completely entered the forbidden Sphere01:08:24
[applause]01:08:30
I won’t be invited anymore01:08:39
But let’s understand where it all begins;01:08:42
in fact, the spiritual path begins with01:08:45
one simple thing, and in essence there is no01:08:49
other01:08:51
entrance to the spiritual path or to the Sphere of01:08:54
spiritual01:08:56
relations to the01:08:57
Sphere of some higher levels of01:09:01
consciousness, there is one point of entry and sweat01:09:05
Angeli to him does not say ahimsa, not violence,01:09:08
not causing harm, not causing pain01:09:13
to others, that’s actually where it all begins.01:09:17
And I’ll literally say a few words about01:09:21
this01:09:23
and and and01:09:28
and the trouble is that we live with01:09:31
you that we are01:09:33
accustomed to01:09:36
violence that we are accustomed to causing pain01:09:39
we we do it01:09:40
casually we do it without paying attention01:09:43
we do it as a matter01:09:46
of course01:09:47
and we cause pain with three things we01:09:52
cause pain or harm to others01:09:55
or some kind of wounds suffering to others with our01:10:00
mind with our01:10:01
thoughts there is no need to think that our01:10:06
thoughts have no influence our thoughts, whatever01:10:09
they may be, Especially if these are bad01:10:11
thoughts that have an impact on another person,01:10:15
when we wish harm to another, when we01:10:19
wish another suffering, when we are01:10:24
simply offended by another, this resentment01:10:27
turns into anger towards him; by01:10:30
causing pain, we violate the principle of01:10:33
ahimsa;01:10:35
this is to Unfortunately, it’s a sin that01:10:39
almost everyone in this world is guilty of, but because of01:10:42
our insecurities, because of our01:10:46
other things, because of our mistakes.01:10:49
And we feel the pain on ourselves and as a01:10:51
response, we choose01:10:54
that naturally if someone01:10:57
hurt us what we need to do in01:11:00
response01:11:02
and bak winga Swami said that in a01:11:06
relationship the law of01:11:08
reciprocity applies if someone hurt me01:11:11
What should I do to hurt him01:11:14
Even if we don’t hurt him On the01:11:16
physical level We hurt people01:11:19
either with words or by thoughts or by our01:11:21
actions three things and thoughts01:11:25
are the most common thing in01:11:31
our thoughts we may not cause01:11:34
pain to a person even with words, but at the same time we think01:11:36
Let him feel bad Let him be01:11:39
in my01:11:41
shoes Let him experience what I am experiencing01:11:45
now01:11:46
this means that we are still in this01:11:50
cycle that we01:11:53
are still in the cycle ka01:11:56
in order to start getting out of the cycle of01:11:59
karma we need to accustom ourselves and Now I01:12:01
will tell you what this means in practice it is01:12:04
actually a very practical thing a01:12:06
very practical thing and what does this mean01:12:09
in01:12:10
the practice of not causing pain to another,01:12:15
but first I want to say a few more things to01:12:18
glorify this01:12:21
principle: the01:12:24
minimum minimum level of ahimsa01:12:28
means01:12:30
vegetarianism for a spiritual person01:12:33
vegetarianism is not a01:12:35
luxury, it is a severe01:12:38
necessity because the greatest01:12:41
pain or suffering that we can01:12:44
cause to another being What take01:12:47
his01:12:49
life,01:12:51
you have absolutely no need01:12:55
to eat the meat of other living people,01:12:59
all children01:13:01
understand this naturally. I remember how I cried when I01:13:05
saw how when they brought fish from01:13:09
the store, it was alive, I let it into the01:13:11
bath and then I cried when it jumped01:13:15
in the01:13:16
frying pan. It’s impossible to imagine01:13:19
that there is a living being, I01:13:22
eat it and it’s in pain, it wants01:13:26
to live, this is a very important thing, the initial01:13:30
thing is clear that this is not a Panacea for no01:13:32
reason, but nevertheless this is a very important01:13:35
entry point, because if I stop01:13:38
causing pain, then in accordance with the01:13:41
law of reciprocity about which I said01:13:43
what happens to01:13:46
me, the people around me calm down, they01:13:49
stop hurting01:13:52
me, we ourselves don’t realize it, about stealing from01:13:56
others, causing01:14:04
pain to us, there is such a wonderful01:14:08
anecdote, my wife01:14:10
says, I’m already so tired and then he said,01:14:15
well,01:14:20
calm down I’m already and so I was ready to01:14:23
stop, but He gave me an extra01:14:28
reason.01:14:30
But what I want to say is that if I01:14:34
now teach a person how to do it. What does it mean?01:14:37
What does it mean practically, but at an01:14:39
elementary level to begin with?01:14:41
And if a person understands how01:14:45
important it really is to be a vegetarian and01:14:49
how much this is good, how easy it is,01:14:51
how01:14:53
beneficial it is, then this is a good start at the01:14:56
rough level of manifestation of the principle of01:15:00
non-violence. Of course, this is not all,01:15:03
and Pathan Zheli Muni says an01:15:06
amazing01:15:08
thing, he says, he explains how to work with01:15:12
all these things,01:15:14
he formulates a very01:15:17
practical principle, which is called in the language01:15:19
yoga in Sanskrit protik01:15:23
bana Explains that if some thought came to us01:15:28
opposite to these01:15:32
principles, if in our mind we01:15:35
felt that we want to hurt01:15:38
someone, that we want to01:15:40
harm someone And that we have01:15:44
some kind of anger the energy of anger01:15:47
towards another01:15:49
person, the same thing needs to be neutralized with a01:15:55
thought, remembering what harm this will01:15:59
ultimately cause me and what01:16:01
suffering it will cause01:16:05
me, it01:16:07
works, no one wants to suffer,01:16:10
intelligent people don’t want to suffer, I don’t01:16:12
know, maybe there are some... then sado-01:16:15
masochists who want to suffer here01:16:17
present to the one who wants to01:16:21
suffer01:16:22
no one raise Who wants to01:16:26
suffer Well, thank God01:16:30
and how to work with your mind01:16:34
Yes, it’s very simple, in fact, very01:16:36
simple, really very simple, something01:16:38
was born and some bad habit01:16:42
surfaced some kind of bad samskara has surfaced01:16:45
bad Bad program has started working we01:16:49
must weaken it and weaken it very01:16:51
simply you need to remember Why do you need this,01:16:53
why, why is it01:16:56
so easy, yet so good, so01:16:58
easy not to harm anyone,01:17:02
and Pathan Zheli Muni says that when a01:17:05
person has achieved perfection in this one01:17:08
thing, then around him people stop01:17:14
enmity in01:17:19
And in the sacred scriptures of the world there are these01:17:23
stories about how01:17:25
a person came to another holy01:17:27
person and felt relief simply01:17:29
from his presence,01:17:31
he simply understood that there was no need There was no need to01:17:34
be angry, there was no need He left your grievances,01:17:37
everything else is simply from your presence,01:17:39
moreover, as the Bible tells01:17:42
this idyllic picture when a lion and a01:17:45
deer will sit and01:17:47
hug, maybe this may be01:17:49
in the presence of a01:17:53
Saint in southern India in Karnak there is a01:17:56
wonderful city of Mysore There, by the way, there is a01:17:59
very famous school of yoga Potap01:18:02
Joyce he there he himself01:18:05
lived, yoga Vinyasa is famous and so01:18:08
in this city of Mysore this city of Mysore it01:18:10
has interesting01:18:12
stories Many centuries01:18:15
ago a king was hunting in01:18:18
the forest and while hunting in the forest this king saw01:18:23
that there was a01:18:25
deer01:18:27
And and he chased a lion01:18:30
naturally but but in his trying01:18:34
to catch up with the lion, the lion was running after the deer, the king01:18:38
was running after the lion or was galloping there after the01:18:40
lion, then suddenly he saw an amazing01:18:44
thing: this Lion had reached a certain01:18:46
place. And suddenly LG and Zamula stopped.01:18:52
The most amazing thing is that King Dod himself01:18:55
stopped before this place and also01:19:00
barked felt extraordinary01:19:03
peace and everything else. He did not01:19:05
understand what had happened. Where did all this come from?01:19:08
He turned to his ministers and01:19:10
the ministers said that a Saint lived in this place01:19:12
and this Saint practiced non-01:19:15
violence or01:19:18
this kindness or the achim principle achim01:19:22
The principle of not harming01:19:25
others and its power Ahimsa is such that until01:19:29
now people coming there leave their01:19:33
enmity and the King said well here will be01:19:35
my capital in this place I will make a city01:19:38
and the city of Mysore It is built on this place01:19:41
On the very place where the king is in a quarrel01:19:54
shouting to his husband Yes,01:19:57
calm down,01:19:59
he will calm down or01:20:02
she doesn’t, how will he calm down? Why01:20:06
suddenly, if we just collide one way or another on the01:20:10
mental level, we hurt01:20:14
each other, hurt each other, if01:20:17
we are used to doing this, if we find01:20:19
pleasure in01:20:21
this, in fact, peace of mind,01:20:26
preparing the mind for01:20:28
meditation cannot be avoided01:20:31
this stage in any spiritual tradition,01:20:36
no matter which one you take, one way or another, people01:20:40
are recommended to practice one form or another of01:20:42
non-violence, any spiritual tradition01:20:46
imposes some restrictions on01:20:49
meat01:20:53
inni, the author of the yoga system, he says that01:20:56
when a01:20:57
person partially observes this principle,01:21:00
this is also01:21:01
good He observes the principle of not01:21:04
eating meat on some days is01:21:06
better than nothing, but he says if a01:21:09
person always observes this all the time01:21:14
And under any circumstances, regardless01:21:17
of his origin, it does not justify01:21:19
itself, in other words, he does not say I am Chukchi,01:21:21
so I can eat venison sometimes,01:21:25
but he does not justifies himself that these are our01:21:27
traditions, something else if he01:21:30
understands that this principle is universal,01:21:33
that this is a law,01:21:34
otherwise01:21:36
this becomes a maho vrai, this is a great01:21:40
Great dinner if a person observes this01:21:44
on Wednesdays and Fridays or on Tuesdays01:21:47
or the eleventh day after the full moon01:21:50
of the new moon is good we have to start somewhere,01:21:55
but in essence we need to understand that if we01:21:58
want good for ourselves If we want to01:22:01
start rewriting the bad programs01:22:04
that we have in our mind And this is where we01:22:08
need to01:22:09
start And here and And this is the01:22:12
first principle or the first Not the01:22:16
first hole a step on the spiritual path and it01:22:22
is actually01:22:25
the main thing and it is very interesting, I also01:22:28
wanted to tell you this from the very beginning01:22:31
that why01:22:34
and the description of yoga begins with01:22:38
this, with this principle a and a c,01:22:43
everything else seems to follow it, a very01:22:47
important reason is in01:22:49
this01:22:51
because this is an Independent principle,01:22:55
all other things depend on01:22:57
observing this01:23:00
principle, in other words, I will not be able to achieve01:23:03
anything in asana if I do not follow niyamas,01:23:08
I will not be able to achieve anything in Noah and01:23:10
some higher levels at first,01:23:13
but I can practice these things, they are01:23:16
independent They are01:23:21
first the practice and it depends on my01:23:26
breathing practice success in this practice is not just01:23:29
when we get a little under and it01:23:33
becomes easier it depends on compliance with this01:23:37
principle a few more literally things in01:23:40
connection with this just so that we know and01:23:44
a few interesting promises that01:23:47
gives by the author of the01:23:51
yoga system he01:23:53
says five neyas The first is ahimsa the01:23:56
second is satya satya means01:24:01
truthfulness and also an important thing01:24:08
truthfulness means truthfulness01:24:11
means why it begins ahimsa01:24:13
because sometimes we can a01:24:16
Under the pretext of telling01:24:20
the truth cause a person that pain01:24:25
therefore truthfulness means that we01:24:28
speak01:24:30
the truth, but we speak Only the truth that does01:24:33
not cause pain to01:24:36
a person and we do not speak lies that are01:24:39
pleasant to a01:24:43
person satya satya means the truth is the01:24:47
truth is known What a01:24:51
person should be like should tell the truth01:24:54
the truth should be01:24:57
pleasant01:25:00
namm01:25:02
they toil the unpleasant truth is01:25:05
not necessary to tell a person but it also means that a pleasant01:25:08
lie you don’t need to say either Sometimes people01:25:10
think that if a person needs to say01:25:12
nice things, well, let’s tell him what01:25:16
will01:25:18
happen worse. This is a very important thing and also a01:25:22
very important spiritual principle.01:25:25
Again, this has a very deep01:25:29
relation to the nature of the mind if I learned to01:25:32
tell the truth my mind will be calm01:25:36
when a person lies, can his mind be01:25:39
calm? He is confused, he needs to01:25:41
remember all the time what he lied, what he01:25:43
said, something01:25:47
else,01:25:49
imat Dyka I01:25:53
Sozh It is01:25:55
impossible to go If we want to achieve something, this is a01:26:00
lie, our weakness and Pathan, if he01:26:03
says something that is not interesting to him, he says that01:26:05
if a person follows this principle, then01:26:08
his words01:26:11
are fulfilled; if he achieves01:26:13
perfection in this principle, then any of01:26:16
his words gains power and becomes a01:26:21
physical01:26:23
reality.01:26:25
There are many stories from the01:26:28
scriptures when01:26:30
people said something in their words.01:26:32
were fulfilled01:26:34
Why Because they achieved01:26:36
perfection in this principle of truthfulness01:26:38
Why are our words not01:26:41
fulfilled according to the01:26:46
same blessing Why does01:26:50
the blessing of a Holy01:26:53
man01:26:57
blah work in this way Why because he is truthful because he01:27:00
follows this principle So we can01:27:04
feel even on our own I am very good01:27:06
I feel I know this word is a01:27:09
huge force, but sometimes the word can be01:27:12
very weak, it doesn’t penetrate anywhere,01:27:14
you say you sign yourself and01:27:18
everything is gone, and vice versa, suddenly some one01:27:23
word01:27:25
is because it comes from a01:27:27
certain consciousness and the person who01:27:31
follows this principle of satya01:27:36
he acquires very great power the power of01:27:39
words the power of01:27:42
persuasion and again the same law01:27:45
Or the same technique works here01:27:49
against a ban if you came up with some01:27:52
idea and not01:27:55
on Little Lies there’s nothing wrong with01:27:59
what you need to01:28:02
do you need to stop yourself you01:28:05
need to say nothing good from this01:28:09
everything will not be obvious everything Secret will become01:28:12
clear sooner or later It is impossible to01:28:16
hide anything and in the end when we lie01:28:20
and this is a huge problem when we lie01:28:24
we strengthen our lying nature our01:28:29
nature of the soul which has fallen away from the truth We will01:28:33
never be able to comprehend the truth if we are01:28:35
lying therefore Sati says he follows, I01:28:38
will not speak in detail, but I will simply01:28:40
list the following things, I will explain what01:28:43
benefits a person receives, he says01:28:45
the following asteya asteya means not01:28:48
theft and not theft really means I01:28:50
should not encroach on someone else's01:28:52
property Even in my thoughts01:28:54
and he01:28:55
says what does a person gain as01:28:59
a result of this if he achieves01:29:02
perfection in this he says that such a01:29:04
person becomes01:29:06
rich wealth is attracted to such a01:29:10
person if I do not want anything that01:29:14
belongs to others wealth will come to me01:29:19
someone wants to become01:29:23
rich VS very simple do01:29:26
yoga become01:29:28
rich happy and also a yogi, besides,01:29:35
further on brahmari brahmari means01:29:39
Chastity when a01:29:43
chaste person has the01:29:47
strength to overcome01:29:49
obstacles people think that a01:29:53
disordered relationship is something else,01:29:55
it’s a harmless thing, in fact it’s not a01:29:58
harmless thing because it’s also01:30:00
always violence there is always some kind of pain,01:30:02
there is always suffering, and a person must01:30:05
remain faithful; for this, marriage01:30:08
exists and01:30:10
And the main thing that comes to a person is01:30:14
strength, strength, not only body strength,01:30:18
of course physical strength also01:30:20
comes, there is nothing more01:30:24
destructive to a person’s health01:30:28
than a depraved01:30:32
daughter, some kind of01:30:34
waste very precious power01:30:37
it is said that Ayurveda Explains01:30:41
that a person’s vital energy is01:30:44
in the heart That is why the heart works01:30:48
without01:30:49
interruption, almost no other01:30:51
organ works like this With01:30:54
such diligence, the heart01:30:57
always works due to the subtle energy of otsa there01:31:02
are a few drops of otsa or subtle01:31:05
vital energy which accumulates01:31:07
in the body and a person wastes this OTS,01:31:11
he can waste this also, burn this01:31:13
OTS in different ways with the help of01:31:16
worries with the help of unnecessary worries, he01:31:19
wastes01:31:21
the OTS with the help of some negative things,01:31:25
negative thoughts, and he wastes this very much01:31:28
with the help of01:31:31
promiscuous sexual01:31:33
relations. with the help of wasting01:31:36
this energy, it is said that when01:31:39
this energy decreases, the energy of the body then01:31:42
gradually gradually the person loses his01:31:44
strength, the aging process attacks him,01:31:48
people who abuse this too much,01:31:51
they get old before,01:31:54
and in the end, the person is completely01:31:57
deprived of his vitality, he leaves, he01:32:00
dies because for this, when all this01:32:01
energy Ute a person dies and01:32:06
Although the age of a person is predestination,01:32:24
follow these laws, therefore Patanjali01:32:26
Muni says virya if you want01:32:30
physical strength and moreover, mental01:32:33
strength, spiritual strength of the mind, the power of01:32:37
memory, all this strength, believing the ability to01:32:43
really do something in this the world01:32:46
is real, constructive, it very much01:32:48
depends01:32:50
on the understanding of what I need to01:32:53
observe. Do01:32:55
n’t do stupid things in this world01:32:59
that won’t make me happy but will01:33:02
just bring unnecessary01:33:04
worries. And finally, the last01:33:06
very interesting thing. Fifth thing. Fifth Not a pit.01:33:10
All these are some preliminary01:33:13
preparatory signs. or the01:33:22
AST rules of the line of01:33:25
things, that is, the essence of the feeling that01:33:28
everything that I have, in fact, this01:33:31
matter does not belong to me, a certain generosity,01:33:33
the understanding that God gave me everything, God01:33:36
can take everything that01:33:39
I have at any moment is not mine, I must use01:33:42
it for good purposes Because one way or01:33:44
another God trusts Me, he gave me this01:33:48
good But at any moment You can do this01:33:51
A person is gentle with And listen to what comes01:33:55
as a result of01:33:57
this, this attitude to the world is a special01:34:00
attitude that you can cultivate01:34:03
for yourself when we and, in fact, any religion01:34:06
recommends this through some kind of01:34:09
donation through charity01:34:11
through all other01:34:13
things Pathan Zheli Muni says that when a01:34:16
person achieves perfection in01:34:20
this amazing thing, will01:34:25
you be ready to pay the price01:34:28
for it is another question but everyone will want to,01:34:32
he says that such01:34:35
a person sees the Past present and01:34:40
he knows the future who he was in a past01:34:43
life clearly Clearly He knows what will happen01:34:47
to him in a future life he can see the01:34:51
past life of another person he can01:34:54
see the future of another01:34:56
person he develops a special form of01:35:00
perception which is called, again01:35:03
in Sanskrit, yoga Ja and what happened01:35:06
From yoga, a certain mystical form of01:35:10
perception is the01:35:12
ability to essentially see the past,01:35:14
see the01:35:17
future and, above all, see one’s01:35:20
Births because he practices this01:35:24
principle of not01:35:26
acquisitiveness, not identifying himself with01:35:29
his property, trying to01:35:32
use it for some good, he01:35:37
eventually begins to understand his01:35:39
separateness from all this he feels that01:35:43
he is independent of all these things He01:35:47
feels his01:35:49
freedom,01:35:51
so I can, but I have a feeling01:35:54
that you are01:35:55
tired01:35:57
No, it’s stuffy, but you can open some I don’t01:36:01
know what What to do if it’s stuffy,01:36:05
now we’ll breathe with you Next01:36:07
the point about01:36:10
naama, I knew that it would be01:36:13
stuffy, I can see the past,01:36:22
the future01:36:31
is a joke01:36:36
and I won’t detain you for long01:36:39
literally for another 10 minutes we’ll talk01:36:41
nothing01:36:42
Yes, I wanted to say a few important things01:36:45
it was01:36:47
five five01:36:50
dumb in yoga five moral principles or01:36:54
five of some kind prohibitions or something, there are01:36:57
five positive things, five01:36:59
yamas,01:37:02
this is cha santosha Tapa swad and isvara01:37:09
sold m purity internal and external01:37:14
satisfaction01:37:17
And some kind of asceticism, first of all, some kind of01:37:21
fasting and reducing01:37:25
means repetition of prayers, including01:37:28
introspection, the study of sacred scriptures01:37:31
isvara prone Dana devotion to God and01:37:35
Pathan Muni keeps coming back to01:37:38
this that in the01:37:40
end success even in yoga can be achieved01:37:43
only by the01:37:45
grace of the yogi although she emphasizes01:37:49
our own efforts she nevertheless01:37:55
implies that there is also the grace of01:37:58
condescension and we will talk more about this01:38:01
Actually, the prayer is all01:38:02
about understanding in what01:38:06
right state I should approach.01:38:08
Now I’m talking about very gross things. And01:38:12
tomorrow I’ll talk about more subtle01:38:14
things. So01:38:17
I won’t hug these in detail now.01:38:24
Although it’s worth it. Let’s see somehow,01:38:28
maybe next time,01:38:31
but I wanted to say one more thing,01:38:34
also very important, and you and I have had01:38:38
a little experience of this:01:38:52
pranayama, that pranayama is not just a01:38:55
way to calm the01:38:57
mind, it’s not just deep01:39:00
breathing, it’s a real01:39:03
way to burn some part of our01:39:10
karma, a real way.01:39:15
change the nature of the mind to some01:39:20
extent. I have already01:39:22
explained01:39:24
that in essence the01:39:28
purpose of a person is to01:39:31
rewrite his01:39:33
program, if a person just01:39:35
stupidly fulfills a karmic program,01:39:38
just lives stupidly and does something01:39:43
stupidly, then he stupidly01:39:47
will die and stupidly give birth01:39:52
again.01:39:54
Why what? with him he will try like01:39:57
I don’t know like some child to enjoy01:40:00
some stupid things in this01:40:05
world there is nothing glorious in this01:40:08
just following some recorded01:40:11
karmic program Nothing special01:40:13
in this there is nothing good in this there is01:40:15
nothing interesting in this it’s interesting01:40:18
to change01:40:22
something that we changed the01:40:25
program we changed everything negative that01:40:28
we have to positive we became closer to01:40:31
God we rewrote our program and I already01:40:36
said that these methods in particular01:40:38
against the ban when we try to control01:40:42
our mind is one of the ways pranayama is01:40:45
also very powerful way01:40:47
to change01:40:49
the program there are some types of01:40:52
proma01:40:54
a little Yes, they probably teach you, but I01:40:56
think that what I tell you is not told01:40:59
There I saw your program you01:41:04
are breathing there,01:41:09
but just watch so that the01:41:13
result from all this practice is01:41:17
deeper, more01:41:20
satisfactory so that we We didn’t waste01:41:22
time01:41:23
with you And our time is01:41:27
limited, we need to understand very well01:41:30
How, firstly, what01:41:32
we do works What is the mechanism01:41:35
and understand very well01:41:37
what should01:41:40
happen and the main thing is to track and01:41:43
record these events in01:41:52
reality to save a person from some01:41:55
negative bad01:41:58
habits, it01:42:01
can absolutely burn or at least01:42:06
weaken very deep samskaras, which01:42:09
otherwise will sit and01:42:11
demand some kind of implementation. And I already01:42:14
said all01:42:15
our karma is written in the mind in the form of01:42:18
these samskaras or01:42:21
desires Vana Vasna itself is deep01:42:24
samskara is what ultimately01:42:27
generates the desire I want this I want01:42:29
this I want that some images01:42:31
that arise, if we01:42:35
practice the pit correctly, we will see01:42:38
how our mind qualitatively changes,01:42:42
so the next steps of yoga are01:42:46
impossible without some kind of then success in Panama,01:42:48
I said that yoga is structured this way,01:42:51
that in general you01:42:53
can only perform non-yamas, the01:42:56
rest depends on them on our01:42:59
success and all subsequent samadhi or01:43:03
some other higher levels01:43:06
they all depend on this in particular01:43:10
from pranayama and01:43:14
there are pranayama that burn something in the01:43:19
mind in order to01:43:22
practice well meditate on what should01:43:24
happen in the mind for example usually Where do01:43:28
you start about nama you do01:43:30
What is your first pranayama01:43:36
and to determine what it is in vain Oh01:43:46
[music]01:43:49
ok usually watch usually the01:43:54
first practice that prepares the01:43:56
mind for the prona Yama is called Bastrikova01:44:00
Blacksmith's bellows you were taught01:44:05
it now we will practice it01:44:25
you just stop for a minute01:44:29
and try to fix the01:44:32
state in which the mind01:44:34
is, feel what is there now01:44:37
what state it is in he is01:44:39
a little tired So and so01:44:41
let's now let's try what will happen to01:44:44
I will first tell you the exercise itself, the01:44:47
technique, we will do it and then I will explain01:44:51
the meditation that should be done during it01:44:54
for it to be as01:44:58
effective as possible.01:45:08
this is exactly what will happen in01:45:11
our mind and in our body When we01:45:15
do this01:45:17
exercise now you will feel a surge of energy,01:45:20
moreover you will feel more clear01:45:23
in your mind And if the mind is tired if the mind01:45:27
somehow wants to sleep This is a very good thing a01:45:29
few seconds can bring it out to01:45:32
another state Here is the bastric01:45:48
belly to do this more successfully now,01:45:51
take your time,01:45:53
you can synchronize this with01:45:57
hand movements, we raise our hands and take a deep01:46:21
breath01:46:24
about someone felt the energy in the01:46:28
body, it01:46:30
became hotter, someone felt the energy in the mind, the01:46:34
mind felt the other began01:46:36
to feel Yes, he so lively01:46:40
so ama how many times have we done it01:46:45
right with you we need to do it 30 times01:46:49
not so much It’s literally a few01:46:51
seconds there01:46:54
minutes But as I already said it’s01:47:00
very important to do the right thing to have the01:47:02
right meditation at this01:47:06
time this Heat that we kindle in the01:47:10
mind At the physical level, a01:47:12
good Heat arises, in fact, at the same time as01:47:15
this, and also the human mind develops, the01:47:19
human mind becomes stronger simply01:47:21
through breathing, believe it or01:47:26
not, you can01:47:28
check next year, everyone will come01:47:31
so smart,01:47:36
smart, what do you need01:47:39
And what do you need to meditate on you need to01:47:42
meditate on the fact that a lot of dirt has collected in the mind,01:47:45
a01:47:48
lot of dust has settled01:47:51
there we see how others are enjoying we01:47:54
see these seductive pictures we01:47:57
visit the Internet everywhere advertising we are01:48:00
in the city of Anapa Anapa is specially01:48:03
designed for this everything attracts us01:48:07
here if we are at the same time to01:48:10
meditate, then we are unnecessary01:48:13
things, some clearly unnecessary things,01:48:15
some kind of Heat and some kind of rubbish, we burn some rubbish in01:48:20
ourselves, we try, as it were, negative thoughts,01:48:25
negative emotions, someone has01:48:27
negative01:48:31
emotions, a huge amount of all this01:48:34
has accumulated in01:48:36
us, we all01:48:39
exhale exhaled And everything And it’s not01:48:43
a pity if we meditate on this, that we01:48:46
take some good energy from the outside and01:48:51
then01:48:54
exhale, then pranayama will be much more01:48:57
effective and you will be real. I promise01:49:00
you, you will feel how your mind is01:49:03
becoming clearer, how this01:49:06
heavy negative sediment in your mind is becoming less and01:49:08
less and less and01:49:10
less Let's try The same thing about01:49:13
naya Well, only with this meditation once again,01:49:16
just like a deep breath, not very01:49:19
fast, at01:49:21
the same time as an attempt to meditate on the fact01:49:24
that we are exhaling the dark, bad01:49:28
brown energy from ourselves01:49:37
[music]01:49:57
[music] that01:50:14
's enough, that's still enough since these are rough things, but01:50:17
nevertheless they are01:50:20
useful, here01:50:23
it does, there are other proms of the same01:50:28
kind, for example, kopal bati you were taught drap01:50:32
prona01:50:33
No, I’m01:50:36
already01:50:39
too afraid Well, in any case, look at01:50:42
kopal bati pranayama, also the same01:50:44
pranayama that helps01:50:48
cleanse in01:50:51
order to prepare again mind01:50:56
to more subtle techniques of01:51:00
pranayama with al velo or01:51:03
there shila pranayama I won’t even01:51:07
tell you all these other things now,01:51:09
just Believe me that this is01:51:13
a way to somehow01:51:16
tune in01:51:18
and how the yamas were performed with you This is a small01:51:21
experiment when we are together with breathing01:51:24
pronounced the sound you felt01:51:27
the difference Yes, you felt something, how01:51:29
somehow the sound merges with the01:51:32
breath, that’s how it’s easier01:51:34
to concentrate on the sound you had01:51:37
Yes, how it’s very easy and natural01:51:40
to focus on the sound if we01:51:45
synchronize acquires a different01:51:48
property as a result of all these methods01:51:54
and this is very well, let’s say this is not quite a01:51:58
prayer, it’s also a much higher prayer, a01:52:01
much more subtle thing, but01:52:04
these are some01:52:07
preliminary tips that, in general,01:52:11
will help us gain a little control over our01:52:14
mind, make the mind cleaner01:52:18
better, make the mind01:52:21
more clear,01:52:23
rid it of some unnecessary things01:52:26
including from the unnecessary burden of karma,01:52:28
to get rid of the depression that sometimes affects01:52:33
us for a few minutes, bastrikova,01:52:42
here you01:52:45
will be in your natural joyful01:52:48
happy state, which is a01:52:51
state01:52:53
especially of the soul, I feel all the01:52:57
gods, thank you very much,01:53:21
thank you very muchDescription:
Посмотрите МУДРУЮ ЛЕКЦИЮ духовного наставника и учителя Олега Геннадьевича Торсунова - Вадима Михайловича Тунеева, который регулярно посещает ежегодные ФЕСТИВАЛИ "БЛАГОСТЬ" в АНАПЕ. Сайт Доктора Торсунова О.Г. https://torsunov.ru/ Я ЖЕЛАЮ ВСЕМ СЧАСТЬЯ! Олег Геннадьевич Торсунов, кандидат медицинских наук, специалист по общественному здоровью, известный во всем мире писатель и лектор. В 1992 году он закончил Самарский медицинский институт, интернатуру по специальности дермато-венерология, а также Московский университет им. Дружбы Народов по специальности корпоральная иглорефлексотерапия. Доктор Торсунов прожил несколько лет в Индии, где изучал наследие Вед. Информация, полученная в результате исследовательских работ в Индии, открывает путь к знаниям и навыкам, которые доктор Торсунов применяет в своей жизни, и затем предлагает ее слушателям и читателям. Уровень мастерства Олега Геннадьевича поразителен! Например, по телефонному звонку он может продиагностировать позвонившего по голосу и дать практические советы по улучшению жизни и здоровья. ПЛЕЙЛИСТ: Я ЖЕЛАЮ ВСЕМ СЧАСТЬЯ! Торсунов Олег Геннадьевич. Как жить в современном мире? Законы Счастливой Семейной Жизни! https://www.youtube.com/playlist?list=PLLhzkjjpgrWk1GUol1YEdwDI8TzobBY_N Вадим Тунеев - Духовный УЧИТЕЛЬ О.Г.Торсунова на фестивале БЛАГОСТЬ в АНАПЕ, 23.05.2015 Этот ролик обработан в Видеоредакторе YouTube (https://www.youtube.com/editor) yt:quality=high
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