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Video tags
Subtitles
Russian
00:00:00
hesychast practice of the Jesus prayer author00:00:06
monk Salafiyun Filipev00:00:11
the book was published in 201800:00:17
grain publishing house in annotations from00:00:21
publisher says this book00:00:25
practical guide00:00:27
based on the experience of modern00:00:29
bearers of the ancient Orthodox tradition00:00:31
hesychasm00:00:33
for everyone who strives to do smart things00:00:37
and the Jesus Prayer to unite with00:00:42
Christ who never gives no00:00:46
throws and gives to the person00:00:49
true peace author of the book00:00:53
the monk of whole and new Philipev labors in00:00:57
Desert Kerry on Holy Mount Athos00:01:03
dedicating00:01:05
not dedicated to our00:01:08
spiritual grandfather elder Kirill Pavlov00:01:11
admiring his unceasing prayer00:01:15
to Jesus00:01:16
and beggrov 1 hesychast00:01:21
the one who talks alone with the one God00:01:25
and constantly prays to him00:01:30
monk Theophan00:01:32
Athos 14th century and Beggrov 2 Lord Jesus00:01:41
Christ son of God have mercy on me a sinner00:01:49
jesus prayer chapter00:01:55
first and what next this work is converted00:02:01
to those whose soul hears God's call and00:02:04
unceasing prayer answers him00:02:10
this is not a theory, not a reflection on prayer00:02:15
this is a guide to action based on00:02:20
the experience of our contemporaries belonging to00:02:24
to the living tradition of hesychasm00:02:28
who, when hearing the word hesychasm, feels00:02:32
finally back home00:02:34
whose hands don't want to do anything00:02:37
part with the rosary whose soul finds00:02:41
in Jesus' prayer the way out of all00:02:44
he is already a hesychast, but he stands on00:02:51
the path of hesychasm does not yet mean following00:02:54
and it’s hard for him to go alone without00:02:59
like-minded people without mutual support00:03:03
and advice, this book is a reminder like a password00:03:11
as if she were a pass to her own people and00:03:16
general action plan and charter according to which00:03:20
you can take the first and subsequent steps00:03:24
on the path of hesychasm00:03:26
for the truths of hesychasm00:03:30
simply and clearly all the numerous books about00:03:35
finally the Jesus prayer00:03:38
comes down to herself00:03:40
that is, so that with repentance and00:03:43
humbly begin to pray to the savior00:03:47
Lord Jesus Christ son of God have mercy00:03:53
I'm a sinner00:03:56
The Jesus Prayer is the most powerful weapon00:04:01
Christians and this book is short00:04:06
Experienced guidance on how to use it00:04:12
chapter 2 jesus is not about the work and christianity00:04:21
the heart of this heartless world00:04:25
orthodoxy heart christianity hesychasm00:04:31
the heart of Orthodoxy so that practically00:04:36
to take the path of hesychasm one must be00:04:39
churched children united and00:04:42
the only Orthodox Church00:04:45
Christ's00:04:47
The word hesychasm comes from the Greek00:04:51
words and hee hee I mean silence peace00:04:58
hesychasm is also called sacred00:05:02
silence00:05:04
practically hesychasm consists in the occupation00:05:07
doing smart things in Russian more accurately00:05:11
It’s not their business to call it spiritual00:05:17
hesychasm is a spiritual activity00:05:21
the core of which is00:05:23
unceasing prayer conciliar mind00:05:26
churches00:05:27
chose to practice unceasing prayer00:05:30
most convenient, concise, deep and accurate00:05:35
Jesus prayer00:05:39
since the mind of Jesus prayer is directed to00:05:43
to our savior the cross, but smart people don’t00:05:47
and in its essence also comes from the Lord00:05:50
Jesus, then hesychasm is rightfully called00:05:55
Jesus to you by doing00:05:59
chapter 300:06:02
Hesychasm gives the answer00:06:07
hesychasm am can and should practice and00:06:12
laymen and monks and priests and bishops00:06:18
because it is addressed to everyone without exception00:06:21
commandment to pray without ceasing 100:06:26
Thessalonians00:06:27
fifth chapter 17 verse short succinct00:06:31
expressing all such calls00:06:35
scripture on how to do this00:06:40
commandment00:06:41
how can you pray unceasingly00:06:46
It is impossible to never leave the temple00:06:50
learn the psalter by heart and constantly00:06:54
few people can repeat it answer00:07:00
gives hesychasm to learn00:07:04
the unceasing prayer of Jesus for00:07:08
those taking monasticism commandment00:07:10
repeated during tonsure at the moment00:07:14
handing over the rosary to the trimmer says00:07:19
brothers, accept the sword of the Spirit for everlasting00:07:26
prayer00:07:27
Jesus we have always been the name of the Lord Jesus00:07:31
have his heart in your mind for all of you00:07:37
must carry00:07:38
verb prize but Lord Jesus Christ00:07:43
son of god have mercy on me a sinner00:07:48
than tonsuring a small amount00:07:51
why do you need to pray unceasingly?00:07:56
Why do we need hesychasm, to put it briefly00:08:02
then in order to always be with God00:08:06
contact him communicate with them he00:08:11
our savior is in his hands our life00:08:14
therefore in the Jesus prayer00:08:17
we bring repentance asking the Lord00:08:21
have mercy on us we00:08:24
We constantly call on the one who gives us00:08:28
forgiveness healing00:08:31
joy peace freedom and bliss00:08:38
chapter 400:08:41
in search of hesychasm00:08:46
How do people nowadays learn about00:08:49
hesychasm00:08:50
and the Jesus Prayer from books from00:08:55
sermons less often from personal experience00:08:59
interlocutor human soul00:09:03
responds in her appears alive00:09:07
interest in hesychasm00:09:09
at this time the person is trying to get00:09:12
talk as much information as possible00:09:16
try it yourself with the elders00:09:20
say the Jesus Prayer after a while00:09:25
interest may wane over time00:09:29
some may be puzzled by the different00:09:32
from each other practical advice and00:09:34
instructions of the holy fathers00:09:36
sad as it is here00:09:40
encyclopedic00:09:41
some fundamental manuals on00:09:44
Jesus prayer00:09:45
becomes an unexpected obstacle00:09:49
ways00:09:51
the theoretical nature of modern theological00:09:55
scriptures and sermons00:09:57
can spoil the impression of and quiet00:10:00
media if you don’t feel behind the theory00:10:04
living experience of a theologian or preacher00:10:09
and therefore there is no trust in them00:10:15
the seeker of unceasing prayer can00:10:18
hear from fellow believers and even from00:10:21
people a00:10:22
scientists sacred rank that Jesus00:10:26
Practicing prayers is dangerous, you can fall into00:10:30
lovely or go crazy then ours00:10:37
the seeker can go to some00:10:39
famous monasteries and there in front of it00:10:43
perhaps a mysterious picture will open00:10:47
they know the Jesus prayer and do not deny it00:10:51
even praises but they don’t take it seriously00:10:59
there may be such an excuse00:11:02
You can't do the Jesus prayer00:11:06
without a leader and here the seeker prays00:11:11
and looks sadly at the tortured00:11:13
will still remember the parish priest's affairs00:11:17
two or three similar priests neighboring00:11:20
arrivals will sigh and rosary beads from spoons00:11:26
our uncertain time00:11:31
thief and reader we are with God's help00:11:34
we begin so that for those who00:11:38
will be seriously interested in the ongoing00:11:41
prayer00:11:42
such an uncertain time00:11:45
never came00:11:50
chapter 500:11:53
approaching the gate00:11:56
there is no need to detail hesychasm00:12:00
dwell on the arguments against00:12:03
Jesus prayer like00:12:06
you will fall into delusion or go crazy00:12:11
the holy fathers explain the reason00:12:15
delights and madness are pride00:12:20
conceit00:12:22
trusting demonic thoughts, living according to00:12:25
passions they are prayer not a temple not00:12:30
Christianity true Jesus prayer00:12:36
meek repentant00:12:38
humble on the contrary is the best defense and00:12:43
cure for the beauty of madness00:12:46
passion and demonic possession00:12:51
moreover00:12:53
All Orthodoxy is permeated with hesychasm00:12:57
see in more detail the five chapters of communion with God00:13:00
unceasing prayer in the book of monks00:13:03
Vsevolod Filipev Holy Russian00:13:05
revelation to the world 2005 let's sharpen00:13:11
attention is what hesychasm needs00:13:17
engage only seriously in order to bring00:13:21
the good fruit of hesychasm should become for00:13:25
a person's life's work is so one00:13:31
day and prayed the Jesus prayer on00:13:34
another day00:13:35
prayed something like she 300:13:38
not up to that at all00:13:41
there is a mysterious gate00:13:45
behind which the country only begins00:13:48
hesychasm00:13:50
the real one begins00:13:53
Jesus' business is not even with these gates00:13:57
are daily correct prayers00:14:02
Jesus00:14:04
chapter 600:14:07
the rules are like the beginning and so for someone00:14:13
the first experiences of the Jesus Prayer are very00:14:17
timid and someone opposite with help00:14:21
invoking grace00:14:23
enters prayer with his whole being00:14:27
for example, one of our friends00:14:30
after reading a book about hesychasm for hours00:14:34
walked with a rosary through the dark autumn00:14:37
park00:14:38
repeating what has become precious to him00:14:42
Jesus prayer00:14:45
over time, prayerful sometimes ffu many00:14:49
expires without a trace or remains barely00:14:53
smoldering boundaries between life and home00:14:58
Hesychasm and the life of the heights of Hasmi is00:15:03
taking on a daily rule00:15:05
Jesus prayer with the determination never00:15:09
with God's help do not give up on him00:15:15
this time a person becomes00:15:17
Hesychast to you and let this be just the beginning00:15:22
only childish student hesychasm00:15:27
but in its essence it is00:15:31
a single whole, a real hesychasm on00:15:35
holy fathers00:15:38
taking on daily00:15:40
prayer rule for the hesychast in00:15:43
something like being baptized00:15:46
for a Christian there cannot be without this00:15:51
marks the beginning of a new spiritual life00:15:56
same interested in hesychasm is different from00:16:00
hesychast they respond differently to00:16:04
the question is what to prefer00:16:07
a lecture about their Azmi or Hesychasm itself00:16:13
those interested choose the next one00:16:16
and a very fascinating lecture by the Hesychast00:16:21
chooses hesychasm with acceptance of daily00:16:27
rule of the Jesus prayer00:16:30
things begin things begin00:16:34
labor and then another one becomes clear00:16:39
the reason why many00:16:42
stop at the border quietly zma or00:16:45
trying the Jesus Prayer class00:16:48
soon they leave this matter and00:16:52
hesychasm requires an appropriate image00:16:56
life constancy00:17:00
patience selflessness00:17:03
spiritual work, but it’s hard to work and what00:17:11
here you say00:17:13
it's really hard but no00:17:18
another way to fulfill the commandment about00:17:21
unceasing prayer for constant00:17:24
communion with God00:17:25
about the comforting, never-silent repentance00:17:30
and bright spiritual joy00:17:36
Chapter xi00:17:38
maya duration rule essence00:17:43
hesychast whose rule is to00:17:47
to fulfill the commandment in practice00:17:49
unceasing prayer00:17:51
This is what every hesychast is aimed at and00:17:55
the rule is live00:17:59
unceasing prayer is00:18:02
the final goal can be said that we00:18:07
so hesychast and how much00:18:10
we devote time00:18:12
pray the Jesus prayer without ceasing00:18:17
higher than their goal00:18:19
you can start with a daily rule00:18:23
any duration00:18:24
here a lot depends on the providence of God00:18:29
about every person from the spiritual level00:18:33
praying00:18:34
from the circumstances of his life and of course00:18:39
by the grace of God duration00:18:44
prayer rule00:18:45
calculated by the number of prayers or00:18:48
amount of time allocated to00:18:51
prayer for example prayer rule00:18:55
can start with 30 Jesus prayers00:18:59
or from 10 minutes and so on rule00:19:05
maybe 50100 thousand and several00:19:12
thousands of Jesus prayers00:19:14
or it can be executed on time 3000:19:18
minutes 1 hour several hours00:19:22
count by number of prayers00:19:25
was more common in ancient times for00:19:30
rosary beads of different types were used for this purpose00:19:34
types of pebbles of notches on a staff00:19:38
to a rope made of knots00:19:42
modern clear ones can be from different00:19:45
material and different lengths classic00:19:50
can be called wicker rosary00:19:53
for a hundred knots because prayers00:19:57
beads placed by centuries-old practice and00:20:00
are a symbol00:20:02
hesychasm then they are worn and sorted00:20:07
during prayer, almost all hesychasts and including00:20:10
those who measure the prayer rule00:20:14
time00:20:16
Dimension of Prayer Rule00:20:18
a certain amount of time also00:20:22
ancient practice of hesychasts and measured00:20:26
prayer time according to the movement of the sun and moon00:20:30
stars using sand00:20:33
and the sundial prayed while it burned00:20:37
lamp00:20:38
or a candle chapter 800:20:44
what rule to choose carved azmi is important00:20:50
follow the tradition of the elder disciple together00:20:56
with that, prayer is fulfillment00:20:59
Orthodox ascetic principle00:21:01
work does not honor the divine00:21:04
grace and human efforts to00:21:08
Greek00:21:09
it's called synergy00:21:13
therefore the elders in the row are also prudent00:21:17
questions related to prayer are not00:21:20
impose their unconditional00:21:23
requirements and allow a beginner00:21:26
prayer book for permissible freedom for00:21:29
gaining personal experience did this00:21:34
for example, elder Kirill Pavlov00:21:38
this freedom can extend to00:21:41
in particular on the initial choice00:21:44
prayer rule00:21:47
a person needs experience to try it00:21:51
or other duration of daily00:21:55
the rule of the Jesus prayer so that the rule00:21:59
On the one hand it turned out to be unbearable00:22:03
on the other hand, it is unreasonably short00:22:08
you should hurry with your final choice00:22:12
a daily rule is not useful to give00:22:17
premature lunch and putting yourself in00:22:20
the sky is a thought on a rigid framework, what's good00:22:25
if you take the rule beyond your strength00:22:28
a novice prayer book will not cope and00:22:32
will be disappointed in the hesychasm of someone with00:22:37
with God's help maybe it will work out00:22:39
take longer ones at once00:22:42
daily rules and stick to it00:22:47
but often there is a struggle in this matter00:22:51
for every minute for every prayer00:22:56
one of our friends living in the world00:23:00
burdened with worries and difficulties00:23:04
survival decided to take daily00:23:09
rule of the Jesus prayer00:23:12
lasting 15 minutes but later00:23:16
was forced to cut back for some time00:23:20
usually up to 10 minutes start00:23:25
Khan's daily essay rule can00:23:29
become a centurion at the table of Jesus prayers00:23:33
clearly, however, another familiar to us00:23:39
maker of prayer in the world00:23:41
periodically I read hundreds of lice00:23:44
when setting a daily rule00:23:47
deliberately took 50 Jesus prayers00:23:50
so that 50 must be read00:23:54
and hundreds of tsu, if possible, the principle is on00:24:00
on which this man's mind was based00:24:03
it is better to install a slightly smaller volume00:24:06
rules and don't deviate from them00:24:09
than taking a big rule then not always00:24:14
perform it at a feasible ppm00:24:18
there is an opportunity to read prayers over00:24:22
established volume00:24:24
longer rules that00:24:28
bear including the laity00:24:31
one hour or 300 500 Jesus prayers00:24:36
most often the rule of the Jesus prayer00:24:40
performed by a person alone but00:24:44
joint execution of the rule is also possible00:24:48
permissible by several worshipers00:24:52
alternation part of the rule may be00:24:55
performed together00:24:57
and some alone00:25:01
choice between individual and general00:25:05
execution of the rule is primarily related00:25:07
with a psychological personality type00:25:10
one person can't concentrate00:25:13
during joint prayer and another she00:25:18
vice versa00:25:19
encourages and inspires00:25:24
advantage00:25:25
individual prayer is00:25:27
opportunities to achieve better composure00:25:31
concentration of repentant mood00:25:35
the dignity of the common Jesus prayer00:25:38
is staying organized together easier00:25:43
don't skip the rules and don't fall asleep during00:25:46
time for him00:25:47
common in the world00:25:50
Jesus prayer is possible if several00:25:54
family members00:25:56
ready to fulfill the hesychast and rules00:26:00
Wonderful00:26:01
if they pray together with adults00:26:05
children as much as they can for the monastics00:26:10
general rules of the Jesus prayer are possible00:26:14
if it is stated by the charter00:26:17
when in 1992 I entered00:26:22
Valaam monastery was celebrated there00:26:25
small general rules of Jesus00:26:29
prayers in the temple warm grace00:26:33
impression of daily completion00:26:37
that rule00:26:38
kept everything in my soul for the rest of my life00:26:44
monasteries where the general rule is00:26:47
the Jesus prayer is not specified in the charter00:26:50
it can be performed by several00:26:53
like-minded people privately00:26:58
chapter 900:27:01
the wall separating God00:27:07
before moving on to the description00:27:10
individual and general rules00:27:13
Jesus prayer00:27:15
let's talk about their important component00:27:19
before starting the rule is very useful00:27:23
bring repentance for sins and thoughts00:27:26
the past day is not repentance00:27:31
frees from the discovery of these same sins and00:27:34
thoughts in the church sacrament of confession00:27:36
with the testimony of a priest but also with00:27:41
each personal offering of repentance00:27:44
man receives from God some00:27:48
spiritual00:27:50
this cleansing can be roughly compared with00:27:54
because a person every time before eating00:27:56
washes hands compare this to daily00:28:00
personal confession before prayer00:28:03
rules but after a certain time he00:28:07
Be sure to wash yourself all over00:28:10
compare this with mandatory full00:28:13
church confession, personally confessing your sins to God and00:28:19
thoughts we will begin daily00:28:24
prayer rule00:28:26
with a clear conscience otherwise00:28:30
our spiritual uncleanness will be like a wall00:28:34
sometimes the doer hides God from us00:28:39
prayers fail for a long time00:28:43
spent our daily lives without realizing00:28:46
that the key to prayer is00:28:49
preliminary repentance00:28:51
there are three main confessions00:28:55
option for such a confession 1 to write down00:29:01
sins and thoughts of the past day are later00:29:05
will serve as the basis for confession in church 200:29:11
voluntarily confess in a full conversation00:29:15
kisses to the old man00:29:16
or an experienced like-minded person00:29:20
option00:29:21
valuable but rare for this purpose and00:29:26
serves as a monastic custom of daily00:29:29
confessing your thoughts to your elder or00:29:33
eldress 3 after opening prayers00:29:38
daily rule of Jesus prayer00:29:41
bring repentance for sins in your soul and00:29:45
thoughts of the past day this way00:29:49
can be combined with two others and so on00:29:53
just before the start of the rule00:29:57
It is very useful to bring the Jesus prayer00:30:01
repentance00:30:02
and then the Jesus Prayer itself will be00:30:06
alive00:30:08
by unceasing repentance chapter 1000:30:15
following individual rule00:30:19
Jesus prayer individual rule00:30:26
Jesus prayer can be built00:30:29
as follows point 100:30:34
through the prayers of the saints our fathers00:30:37
Lord Jesus Christ our God00:30:42
have mercy on us and menu to the king of heaven00:30:47
the most holy received our Lord have mercy00:30:53
12 times glory and now00:30:57
come let us worship point 200:31:03
personal confession of sins and thoughts in00:31:07
last day before God point 300:31:13
reading a prayer for the granting of prayer00:31:17
prayers of the Most Holy Theotokos Archangel00:31:21
prayers for in fila prayers here00:31:26
the name of the spiritual elder is called00:31:29
leader or hiding place in prayer00:31:34
Lord grant me the Jesus prayer00:31:38
repentant00:31:40
incessantly intelligent00:31:43
heartfelt door itself clean00:31:48
saving00:31:50
I always pray to you Lord Jesus00:31:55
Christ son of God have mercy on me a sinner00:32:00
sinful00:32:03
point 4 reading00:32:08
Jesus Prayer by time or by00:32:11
quantity00:32:13
according to clear point 5, worthy is glory and00:32:22
now lord have mercy00:32:25
bless the saints three times with the prayers of the saints father00:32:30
our Lord Jesus Christ our God00:32:35
have mercy on us and the menu doing the main00:32:41
part of daily prayer rule00:32:45
Item 4 is not advisable to alternate00:32:49
Jesus Prayer with some other00:32:52
prayer, for example, Sochi our Mother of God00:32:55
Virgo and others are better off not to disturb00:32:59
monolithic rule of the Jesus prayer and00:33:04
do not insert other prayers on tens00:33:08
hundreds00:33:09
and so on this contributes to achieving00:33:15
set goal to get used to the original00:33:20
chosen by us by the Jesus Prayer00:33:24
application of other prayers in this case00:33:27
will distract attention and interfere00:33:29
take root in the skill00:33:31
reading a prayer out loud or silently00:33:36
depends on the individual00:33:38
personality traits so these are external00:33:43
circumstances are an ideal condition for00:33:47
vocal prayer is solitude00:33:52
opportunity constantly00:33:54
pray out loud in solitude so that00:33:58
people around didn't hear00:34:00
have deserted inhabitants and people living in00:34:04
the world is lonely00:34:07
a vocal prayer and should not be neglected00:34:11
you need to use its valuable capabilities00:34:16
skill in the external leads to skill in00:34:21
internal therefore those who study00:34:25
Jesus prayer00:34:26
into parts and oral reading create00:34:30
a solid foundation for further00:34:34
hesychast who cares not me quite often00:34:38
external circumstances in the world or in00:34:42
cenobitic monastery and they don’t give00:34:45
opportunity to fulfill the rule of Jesus00:34:48
prayers voice on but even in this case00:34:53
you can find a way00:34:55
would like to temporarily retire00:35:02
once by the grace of God it happened00:35:06
communicate and learn the experience of prayer from00:35:09
one elderly monk00:35:12
the peculiarity of this man was that00:35:16
that he was almost constantly creating00:35:20
Jesus prayer out loud00:35:22
he whispered a prayer as he listened00:35:26
interlocutor when eating food00:35:29
when I was walking when I was doing something00:35:35
he only interrupted himself when he spoke00:35:38
so I tried to talk exclusively about00:35:41
important00:35:43
and this monk is only a few years old00:35:48
in his youth he lived secludedly in the Caucasus mountains and00:35:51
spent his entire subsequent long life00:35:55
in our eyes the doing of prayer labored in00:35:59
crowded city monastery00:36:04
vowel Jesus prayer00:36:06
helped him live with concentration00:36:10
protecting from temptations00:36:13
this example is still special, usually00:36:18
praying vowel Jesus prayer with00:36:21
it subsides over time00:36:24
and suddenly a man goes inside00:36:28
notices that he is already praying silently00:36:33
periodically the Jesus prayer again00:36:36
comes to the surface and then again00:36:39
descends into the depths like a river having and00:36:44
above-ground and underground channels the most important00:36:51
what matters is the skill of doing what Jesus does00:36:54
pray silently to yourself, that is, silently00:36:59
silent prayer is prayer and00:37:02
sehalskaya since the words hesychasm00:37:06
comes from the word silence silent00:37:12
prayer00:37:13
forms the core of prayer00:37:16
rules00:37:17
it is inner prayer that promotes00:37:21
concentration of the soul within itself00:37:25
the one who has learned and got used to the voiceless00:37:29
daily prayer time00:37:32
will be able to pray in any circumstances00:37:35
since his prayer will be hidden from00:37:39
those around you are so speechless00:37:43
prayer makes it possible to pray00:37:46
incessantly00:37:50
chapter 1100:37:54
following the general rule00:37:57
following the Jesus prayer00:38:02
general rule can be built according to00:38:05
sample of the individual beginning and00:38:08
The elder reads the completion rule00:38:12
see chapter ten points 1 and 500:38:17
main part of the rule00:38:19
point 4 that is00:38:22
participants can read the Jesus Prayer itself00:38:26
read one by one opens here00:38:30
possibility of choosing such options00:38:33
reading prayer can read Jesus00:38:36
prayer ten by hundred or whatever00:38:42
otherwise, what about the next reader of the rule00:38:46
can say the Jesus Prayer out loud and00:38:50
maybe it will be about himself in the first case00:38:55
constantly sound a vowel prayer in00:38:58
the second will preserve external00:39:02
silence seems appropriate00:39:06
choose something in between with a margin of00:39:10
the benefit of silence on this principle00:39:13
some currently practiced are based on00:39:16
background of ceremonial order00:39:19
common Jesus prayer for example00:39:23
participants in the rule read Jesus' poem00:39:25
prayer in turn 100 prayers each00:39:30
the first ten are read aloud then00:39:34
80 to myself and the last ten00:39:38
again aloud the next reader continues in00:39:44
you can further shorten it in the same manner00:39:47
number of prayers we read them out loud at the same time00:39:52
while the next one reads his hundred00:39:55
praying00:39:56
other members of the rule read it about00:40:00
myself00:40:01
because everyone's reading tempo and intonation00:40:05
different00:40:06
then more concentration00:40:09
contributes to creation and literature to oneself00:40:15
however, it is possible to read the Jesus00:40:19
prayers out loud throughout the entire00:40:23
rules are useful for beginners00:40:27
to avoid mind wandering00:40:30
or falling asleep is another way to deal with00:40:35
sleep on prayer00:40:37
The general rules are as follows00:40:41
Jesus Prayer and00:40:42
can be done for the most part in00:40:45
silence so as not to disturb each other00:40:49
pray but between hundreds of people each00:40:53
the next reader says prayers and so on00:40:56
the same as between the words of kathisma when reading00:40:59
psalms00:41:00
glory and now hallelujah00:41:04
thank God thrice00:41:08
Lord have mercy thrice glory and now on00:41:15
in these prayers all participants ruled00:41:18
stand up and cross yourself, which helps00:41:22
cheer up00:41:25
the truth is what happens in this case00:41:28
violation of the principle of monolithic reading00:41:31
Jesus prayer because after each00:41:34
hundreds of other prayers are read for00:41:37
undesirability of violating monolithicity00:41:41
we already talked in chapter 10 and yet00:41:46
described method00:41:47
occur in practice and may be00:41:51
sometimes useful00:41:55
chapter 1200:41:59
more about the rules of the Jesus prayer00:42:03
and also carried out by and large00:42:09
the general rule is still00:42:13
auxiliary it is the way to00:42:17
individual rule which00:42:20
opens up more opportunities for yourself00:42:23
deep attentive prayer00:42:28
however, laboring in solitary00:42:31
prayer benefits from participation in the general rule00:42:36
such participation is a kind of00:42:39
what did I learn by exam00:42:44
how steadfast is my prayer and00:42:47
fruitfully can I carefully and00:42:51
repentant to pray in the presence of others00:42:56
seeing his own shortcomings praying00:42:59
can intensify the fight against them during00:43:01
his rule of personal prayer is00:43:07
if the hesychast does not have the opportunity00:43:11
check your prayer against a general rule00:43:14
life itself with its00:43:19
countless potholes00:43:21
due to the days on the path of hesychasm, however00:43:26
examine the prayer book life will be in00:43:29
in any case, no matter what00:43:32
he sticks to the rule00:43:36
This exam is not easy, that's why it's over00:43:42
rules for those following the path of hesychasm00:43:45
is as follows00:43:49
daily china jesus prayer we00:43:52
didn't hold on the main one strives for00:43:56
unceasing prayer so that it doesn’t work out00:43:59
that you have fulfilled the rules and you are free00:44:03
doing other things is abyss00:44:06
your key principle of hesychasm in it00:44:11
incessantly00:44:13
otherwise we will be somehow unprincipled00:44:17
and si khanates at best00:44:20
then we are a hesychast and only for a while00:44:23
execution rule00:44:25
but this is not true, for hesychasm is the path of all00:44:31
in life, having followed the rules, you should try00:44:36
say the Jesus Prayer throughout00:44:39
the rest of the time we got distracted and forgot00:44:44
but then, by the grace of God, they remembered and00:44:48
we come back to her again00:44:53
something distracted us due to our weakness00:44:57
were able to combine prayer with some00:44:59
difficult task but finishing it sooner00:45:04
let's go back to Jesus and so on00:45:09
constantly over time the river unceasing00:45:13
prayers will begin to break through more and more often00:45:16
through the thickness of the day's affairs and even through00:45:19
night sleep00:45:22
pledge foundation and path00:45:26
to the unceasing prayer of Jesus00:45:29
will become a rule for us00:45:31
performed daily meets and00:45:36
other extreme00:45:38
I've heard something like this00:45:42
there is a rule in the Jesus prayer00:45:46
said00:45:47
you need to pray unceasingly00:45:50
always pray00:45:52
unfortunately the bitter truth is that00:45:58
for a person who does not perform daily00:46:02
rule of the Jesus prayer prayer always00:46:06
put on tea never and so00:46:13
you are the same, we breathe with two lungs, one00:46:18
easy is a daily prayer00:46:21
rule and the second is possible00:46:25
constant readings of the Jesus Prayer in00:46:29
under any circumstances and at any time00:46:33
how much do we need here?00:46:38
hope for God's help00:46:40
determination consistency patience and again and00:46:46
again00:46:48
humility chapter 1300:46:54
number of prayers and duration00:46:58
rule00:47:01
let's start with examples of rare but merciful00:47:05
of God existing in our days we are talking about00:47:10
about monastic essays khan communities00:47:13
led by experienced00:47:15
hesychast by you the life of such communities and00:47:18
like any church community00:47:21
based on daily performance00:47:25
statutory daily allowance00:47:27
liturgical circle for Khan's essay00:47:30
communities00:47:31
Naturally, the daily cycle00:47:34
consists almost entirely of subtraction00:47:38
and the Jesus prayer of every statutory00:47:43
service may correspond00:47:46
a certain amount of00:47:49
Jesus prayers diagrams like this00:47:54
correspondence is given in a great number00:47:57
word of the trace of the bathroom psalter and also in00:48:01
some fatherly books, for example in00:48:05
sacred flower garden on dorothea00:48:10
Spaso-Preobrazhensky Valaam00:48:11
monastery00:48:13
2005 year00:48:15
the most common scheme is instead00:48:18
all night service and sirloin rules00:48:21
read clearly 7000 Jesus prayers in00:48:27
day but the number of prayers in such schemes00:48:32
may vary depending on00:48:35
what version of the Jesus prayer is read?00:48:39
long or short and at what speed00:48:44
so first you need to determine00:48:47
How long does it take for example?00:48:49
reading one kathisma00:48:52
let's say 15 minutes accordingly00:48:57
instead of the bottom of kathisma, the worshiper must00:49:00
read the Jesus prayer00:49:03
15 minutes according to this principle you can00:49:08
replace other prayers like this00:49:11
so that the Jesus prayer again00:49:13
was subtracted for as long as00:49:17
replaceable prayers according to that00:49:22
hesychast sky traditions00:49:24
which we belong to the liturgical00:49:27
daily cycle00:49:28
read by the Jesus Prayer00:49:31
time00:49:32
the principle here is the same as the Jesus Prayer00:49:36
takes as long to read as00:49:39
usually takes one or the other00:49:42
prayer - a single charter for everything00:49:46
the brotherhood is determined by the elder in particular00:49:51
daily cycle00:49:53
is read by the Jesus Prayer so for00:49:58
monti other monks 5 hours for a bike00:50:04
schemanik of 6 hours00:50:07
morning and evening prayers00:50:10
are calculated either according to the prayer book or00:50:14
are replaced by the Jesus Prayer 1 Kathisma00:50:19
gospel chapter and apostle chapter00:50:23
calculated from books by blessing00:50:28
mentor into the personal rule of the prayer00:50:32
additionally the cash desk of the Khan's charter can00:50:36
be added to any00:50:37
liturgical succession00:50:40
for example reading from books midnight owl00:50:45
Akathist of additional chapters of the sacred00:50:49
scriptures00:50:52
the deduction was not carried out in a strictly essay00:50:54
khan communities in most cases00:50:57
carried out by Kilian, that is, by everyone00:51:01
a member of the community separately00:51:05
brush charter partially00:51:07
postponed on holidays and Sundays00:51:10
days upon completion of joint00:51:14
all-night vigil00:51:15
and Divine Liturgy on such days00:51:20
clearly individual, only one is deducted00:51:23
hour of Jesus prayer00:51:26
replacing 3 channel00:51:29
with an akathist in the lax si khansky00:51:34
communities, other options are possible, so in00:51:39
one Japanese fraternity in those days when00:51:41
simple service required by monks00:51:45
gather at night in the temple and together00:51:50
queues read the service of Jesus00:51:53
prayer according to a clear when the charter00:51:58
laid down00:51:59
whether it is a doxology or a vigil00:52:04
the service is performed according to liturgical00:52:06
books00:52:09
according to the tradition of the Caucasian desert inhabitants00:52:14
going to holy communion00:52:18
which includes psalms, canon of prayers and00:52:23
also prayers after Holy Communion00:52:28
not replaced00:52:30
However, it is possible with the Jesus Prayer00:52:33
exception of following to the sacrament and00:52:37
prayers of thanksgiving can00:52:40
be replaced by the Jesus Prayer, for example in00:52:43
in case of severe illness00:52:47
difficulties on the way absence of prayer00:52:51
words of imprisonment and so on00:52:56
examples of such replacement00:52:58
found in Greek practice00:53:00
teacher of hesychasm00:53:02
Elder Harlampius Dionysus of Hell00:53:07
both Russian and Schema nun Sergius the Blind00:53:12
cash desks of khan communities are sometimes adjacent00:53:15
spiritually nourishes00:53:16
and is guided by laymen as well as monks and00:53:21
nuns00:53:22
non Sikh monasteries what is the rule00:53:28
recommended by this finder00:53:31
unceasing prayer in monasteries00:53:35
It is recommended to keep the daily rule00:53:39
focused Jesus prayer00:53:42
lasting one hour00:53:46
if possible, more00:53:49
Of course, monastics need00:53:53
continue to perform liturgical services00:53:57
charter own monastery for the most part00:54:01
monasteries00:54:02
part of the monastic rule00:54:05
is 500 rites performed privately00:54:11
a significant part of 500 prostrate and amounts to00:54:15
Jesus prayer in this case can be00:54:19
you need to make reading the Jesus prayer00:54:22
part of his00:54:24
hesychast whose rule is to read00:54:28
Jesus prayer00:54:29
secluded attentively and concentratedly00:54:34
they are mechanical for the sake of proofreading and not00:54:39
during other activities in the world also00:54:45
it is advisable to come to a daily rule00:54:48
Jesus prayer duration 100:54:52
hour00:54:53
you can start with any00:54:57
small rule00:54:59
but also having reached the daily hour00:55:03
the rule is possible with God's help00:55:06
strive for more00:55:10
when the rule is read according to a clear00:55:13
lay people can start with any small00:55:16
numbers and tends to three hundred00:55:20
or 500 prayers and further until feasible00:55:25
any limits00:55:28
hesychast rule in monasteries and in00:55:31
the world is called upon to lead us to unceasing00:55:35
prayer therefore at the end of the rule00:55:38
you need to continue whenever possible00:55:42
saying the Jesus Prayer is beyond00:55:46
rules for every rule00:55:49
only in this case the rule will be00:55:53
reach your goal soon00:55:58
named after the doer of the Jesus prayer00:56:01
will notice that the daily rule will be his00:56:04
spiritually nourish, comfort and lead to Christ00:56:09
you can already live with this00:56:14
chapter 1400:56:17
Jesus Prayer and Worship and00:56:22
Sehal tradition of learning to contain00:56:26
Jesus Prayer with services in00:56:29
temple because they follow the words of prayer00:56:32
the man of jesus develops a skill00:56:37
attention of their choir to us reading and singing00:56:41
what if we can't focus on00:56:45
We can’t do it with prayer alone00:56:48
concentrate on many prayers in00:56:51
during the service the words of which will pass00:56:54
by00:56:56
saying the Jesus Prayer during the service00:57:00
there is no need to devote the words of worship to00:57:03
the second plan is delving into the meaning of these00:57:08
words we begin to penetrate deeper00:57:11
life00:57:13
Orthodox Church and through this00:57:16
full life of the church prayer00:57:20
Jesus00:57:21
becomes alive in us if during00:57:26
worship service jesus prayer goes00:57:29
It’s really hard, you need to concentrate00:57:32
attention to the meaning of the words worship a00:57:37
penetrating again turn to Jesus00:57:41
prayer then the liturgical prayer00:57:45
and the prayer of Jesus will begin to live in us00:57:49
organically go in parallel and we don’t00:57:54
We will be defeated on both fronts00:57:57
prayers00:57:59
modern church life gives a lot00:58:03
reasons for praying to Jesus during00:58:06
temple worship in particular at00:58:10
it can be hard for a large crowd of people00:58:13
distinguishable to the ear by the choir and singing and00:58:16
reading and unfortunately many do not00:58:20
I know Church Slavonic so well00:58:23
language to follow the meaning of words in00:58:28
time of pilgrimages for other Orthodox00:58:31
In different countries the language of worship varies00:58:35
incomprehensible00:58:36
in these and other cases to help00:58:39
Jesus prayer comes without leaving00:58:43
place for extraneous thoughts during00:58:47
church service00:58:50
There is an opinion that on the choir the regent and00:58:53
it is impossible for singers to pray attentively and00:58:56
cordially00:58:57
since they are absorbed by the outside00:59:00
singing this opinion is false and harmful because00:59:06
she actually excommunicates you from prayer00:59:08
I personally know those singing in the choir00:59:13
Hesychast and clear oral ministry00:59:15
although it really takes a lot of work and00:59:20
God's help to sing and pray00:59:24
at the same time, however, you need to keep in mind00:59:28
that reading the Jesus Prayer in the temple in00:59:32
service times cannot00:59:34
count as execution00:59:36
daily rules for rule00:59:41
Jesus Prayer must be chosen00:59:44
special time and place00:59:50
Chapter 15 time and place00:59:56
various situations practical questions01:00:02
The Jesus Prayer itself is not limited01:00:05
time and place her goal is to help01:00:10
a Christian should always be with God01:00:13
pray to him unceasingly01:00:16
as for the timing01:00:20
daily rule of focus01:00:22
Jesus prayer01:00:24
then the general recommendations here are01:00:28
carrying out the rule in the dark01:00:30
that is, at night according to the ancient01:00:35
monastic tradition01:00:36
time from sunset to sunrise that is01:00:39
Night time01:00:41
called night has always been emphasized and01:00:46
emphasizes the value of such a night01:00:50
prayers it is clear what is most01:00:53
prayer will be ascetic at that time01:00:56
when you want to sleep most and01:00:59
you have to overcome yourself if there is01:01:05
strength for such a fight, thank God if01:01:09
no, it’s better to choose such a watch in the dark01:01:12
Times of Day01:01:13
when you can pray daily01:01:17
at the risk of oversleeping and missing a possible01:01:20
meeting with God with those laymen and monks01:01:25
who live alone or at least01:01:28
have their own separate room or cell01:01:31
the issue of the place of prayer has been resolved for everyone01:01:36
others search itself01:01:38
a secluded place of prayer associated with01:01:41
with some effort or even01:01:44
a feat one woman told me01:01:49
why she loves her kitchen so much01:01:54
because there she is alone, or rather there she is with01:01:58
god01:01:59
It's a hassle to cook food for the whole family01:02:03
plates she constantly reads a prayer01:02:06
Jesus' example concerns the commission01:02:11
Jesus you prayers and during the day01:02:13
outside the rules, but what about the rules in01:02:18
it can be dark here too01:02:22
help out01:02:23
the kitchen is like that in another family01:02:27
when husband and children go to bed wife01:02:30
continues to do some housework01:02:34
making sure that everyone is asleep she goes to01:02:37
the kitchen puts an icon01:02:40
giving prayer lights a candle and01:02:44
begins the rule of the Jesus prayer01:02:51
one person uses for night01:02:54
prayers available storage room in the apartment01:02:58
calling it my Athonite cave01:03:03
However, there are some that are quite tight01:03:06
circumstances when even in the kitchen or in01:03:10
they won't leave you alone01:03:14
our good friend01:03:16
located exactly in such01:03:17
circumstances unravels that his01:03:20
desert in the subway01:03:22
that is, the time when the mind in the morning during01:03:25
hours to get to work and in the evening01:03:29
the same amount back is the only one01:03:32
time when no one bothers him01:03:36
at home and at work opportunities for01:03:40
there is no need for solitary prayer01:03:43
perform the daily rule of Jesus01:03:46
prayers on the road help here01:03:50
psychological phenomenon01:03:52
loneliness of the soul in the middle of the crowd one more01:03:57
opportunity to be in prayer01:03:59
introduces himself before bed01:04:02
when he lies in bed pretends that01:04:06
fell asleep and prayed01:04:10
but this is not the best way because01:04:13
pray lying down with your eyes closed for a long time01:04:17
won't be able to overcome sleep01:04:22
prayer on public transport I'm all for it01:04:24
driving a car and just on the street of course01:04:27
perhaps it is even necessary if speech01:04:31
is about unceasing prayer throughout01:04:34
day, but if we talk about choosing a place for01:04:40
daily rule01:04:42
both road prayer and prayer in general01:04:45
can't be deep among people01:04:49
focused01:04:50
because attention will be scattered no less01:04:56
It’s hard for monastics01:05:00
having separate cells well from the forest01:05:05
Hesychast sympathizes with the clinic01:05:08
and if not, it happens that even silent01:05:13
execution of rules and01:05:14
Jesus prayer tempts a neighbor if01:05:19
can't find understanding01:05:21
then tempt your neighbor in no way01:05:24
case should not be01:05:27
then you'll have to look somewhere in the monastery01:05:31
a secluded corner for making a rule01:05:36
doing or praying the Jesus prayer01:05:41
in difficult circumstances in the world or01:05:44
in the monastery they find both element and solitude in01:05:49
walks in nature01:05:52
if the monastery is located in a rural area01:05:55
localities, then some arrange themselves in01:06:00
forests on the hills in the coastal strip of rivers01:06:04
and other deserted places, huts or01:06:08
laymen set up tents and go to01:06:12
country trip hiking or living01:06:16
some time in solitude at the dacha01:06:19
or in the village when there are conditions for01:06:25
solitude for a day or more is good01:06:29
try to apply the practice of starting01:06:33
putting things aside01:06:34
doing only what is necessary01:06:37
pray as much as possible during01:06:39
days01:06:42
the result is the number of hours or01:06:45
it is advisable to record hundreds of dz in01:06:48
another time to compare it with a new experience01:06:51
winding winding is not permanent01:06:56
prayer rules but she can01:07:00
promote skill development01:07:02
Jesus prayer01:07:05
when things are favorable01:07:08
circumstances for the prayer rule01:07:10
it quickly brings good fruit so us01:07:15
there is a known case of the hesychast fulfilling01:07:18
rule jointly between husband and wife01:07:22
supporting each other along the way01:07:25
pray at night, drawing spiritual inspiration from prayer01:07:30
strength in monasteries can be considered mercy01:07:35
God's01:07:36
if you can install daily01:07:38
rule01:07:39
Jesus prayer in the temple or at least01:07:42
arrange a joint01:07:45
holding or other rule01:07:48
the traditional way is01:07:51
secluded and in-depth performance01:07:55
the rule of Jesus' prayer in one's own01:07:58
cell during prayer01:08:02
rules you can't do handicrafts and01:08:06
In general, doing anything outside the rule01:08:10
combine the Jesus prayer with deeds01:08:12
possible and even necessary if desired01:08:17
Before starting, the rule is that you are allowed to drink01:08:21
tea or coffee01:08:24
however, during the commission the rule is01:08:28
inappropriately experienced to do or Jesus01:08:33
prayers do not allow themselves to eat this01:08:38
practical everyday question is it possible01:08:42
say the Jesus prayer in the latrine01:08:46
some people answer this question01:08:48
positively explaining this by the fact that01:08:52
material and impurity01:08:54
cannot damage the inner spiritual01:08:57
we received prayer from our elder01:09:01
custom in an unclean place01:09:05
they engage in self-reproach01:09:09
Jesus Prayer clear need either01:09:12
do not bring it into an unclean place at all, or01:09:15
put them in your pocket or wear them around your neck01:09:19
hiding under a cassock and among the laity under01:09:23
shirt another question arises01:09:28
Is it possible to drink the Jesus prayer according to01:09:33
patristic from their hellish practice01:09:36
fit and focus internally01:09:39
Jesus prayer01:09:41
drinking prayer is not recommended01:09:46
number during the prayer rule01:09:50
The Jesus Prayer is not usually sung however01:09:54
Special cases are also possible, our elder01:09:59
told me that sometimes in the mountain01:10:02
privacy01:10:03
when the conscience was not burdened with anything but01:10:07
the soul rejoiced at the surrounding beauty01:10:09
he began the creation of God in broad daylight01:10:14
sing the Jesus prayer01:10:17
during the religious procession the participants completely01:10:21
can sing the Jesus Prayer together01:10:26
It’s good to chant the Jesus prayer when01:10:29
smart people not when oppressed by grief and prayer01:10:33
doesn't work01:10:34
and if the prayer is dry or01:10:38
makes the worshiper sleepy, then singing can01:10:43
help cheer up01:10:46
generally singing the Jesus prayer01:10:48
only possible if01:10:50
a person is not interested in singing itself and01:10:54
melody to the detriment of attention to content01:10:58
prayers and spirituality01:11:01
I feel like I need to keep an eye on this01:11:06
to the one who sings01:11:09
for some reason prayer suffers01:11:11
Drinking the Jesus Prayer is not good for you01:11:17
chapter 1601:11:21
Jesus prayer formula01:11:25
there are quite a lot of options01:11:29
Jesus prayer01:11:31
What is common to all options is that01:11:35
they are addressed as to our Lord Jesus01:11:38
Christ01:11:39
they should be short in form01:11:43
and sehal experience offers two01:11:47
main options first option01:11:52
Lord Jesus Christ son of God have mercy01:11:57
I'm a sinner01:11:59
sinful and the second option Lord Jesus01:12:06
Christ have mercy on me01:12:10
use of these01:12:12
or other versions of the Jesus prayer01:12:14
may be related to features01:12:17
personality of the person praying as a rule01:12:21
a novice doer practices the same01:12:24
formula01:12:25
Jesus prayer as his mentor01:12:29
this is how succession is carried out01:12:33
traditions01:12:35
Chapter 17 prayer position and postures01:12:44
the beginning and end of the Jesus Prayer in01:12:48
time individual rule see01:12:52
chapter ten paragraphs 1 2 3 5 completed01:12:59
standing in front of the icons during the transition to01:13:04
the main part of the rule is01:13:07
to reading the Jesus Prayer itself01:13:11
see point 4 there, you need to extinguish01:13:16
light01:13:17
leaving only the lamp in the greenhouse if01:13:21
there is no lamp, you can use some kind01:13:25
another small light source however if01:13:29
overcomes sleep, need to turn it on for a while01:13:32
big light good to pray with closed01:13:38
eyes but for a long time spent in01:13:42
darkness begins in brian with sleep01:13:45
it is necessary to be vigilant so as not to01:13:48
doze off and not fall asleep if you pray with01:13:54
with open eyes, even here you don’t need to01:13:57
less vigilance01:13:58
during a long period of time01:14:01
Jesus prayer while concentrating01:14:05
look at the icon, you need to be careful not to01:14:08
there was a temptation with visual01:14:10
dreams according to that hesychast sky01:14:15
traditions to which we belong01:14:18
prayer times are allowed and even01:14:20
It is recommended to look at the lamp01:14:24
Of course, and at the same time you need to protect yourself01:14:27
from visual temptations01:14:31
traditional poses during class01:14:34
focused Jesus prayer01:14:37
is the sitting position during01:14:41
long-term rule01:14:43
You are allowed to change your position if necessary01:14:46
either sit straight or lean forward01:14:50
resting your elbows on your knees then01:14:53
fatigue01:14:54
lean your chin on the back of the chair01:14:59
may be lowered or pressed to the chest01:15:04
legs should not be crossed01:15:07
spread wide put forward01:15:11
you need to try to sit collected01:15:14
fall apart and don't stretch out01:15:18
behind this you need something special in the middle01:15:21
and at the end the rule when they sneak up01:15:26
relaxation01:15:27
fatigue of it exists and Sikorsky01:15:33
technique of sitting on the edge of a low seat01:15:37
the capital of the hemp stool that is01:15:41
praying01:15:42
it must be uncomfortable to sit, it helps01:15:45
resist sleep and oppress yourself01:15:49
promotes 3 2 nasty prayers pray01:15:53
sitting during everything is not a rule01:15:56
general mandatory practice for01:16:00
strengthening the repentant feeling and for the sake of01:16:04
feats can be done on the ground and in the waist01:16:08
bows01:16:09
being baptized with the Jesus prayer also01:16:14
you are allowed to walk, it helps in the fight01:16:18
with drowsiness the main way of walking in01:16:23
time rule of the Jesus prayer is01:16:26
move back and forth across the room or01:16:30
cell in this case we are still at01:16:35
suppressing ourselves as a prisoner01:16:37
cameras that have no way to go out01:16:40
to freedom01:16:41
Only I can lead you to freedom01:16:45
savior christ the hesychast and the desert01:16:50
residents01:16:51
traditionally walks during some01:16:53
part of your nightly rule01:16:56
Jesus prayer for this purpose about01:17:00
the path is clearing in the desert of the chesky cell01:17:03
called a passage through which in the dark01:17:08
you can walk there freely and01:17:11
here, following the same example, Merene Hesychast01:17:16
and those praying in their own suburban01:17:19
houses in villages or dachas can01:17:23
make part of your rule01:17:25
moving along the passage01:17:30
hand position during prayer01:17:32
rules can be very different01:17:36
often hold the rosary with the right hand with the left hand01:17:40
If necessary, we are baptized, but we can01:17:44
pray without the right rosary and sometimes01:17:48
left hand can be held in place01:17:51
concentration when praying for01:17:54
this place of concentration01:17:56
speech ahead we emphasize that the main01:18:01
Part01:18:02
hesychast whose rule must be fulfilled01:18:06
concentrated herself in depth01:18:09
without active external movement father01:18:14
Kirill Pavlov01:18:15
allowed in case of severe illness01:18:18
follow the rule in bed lying on your side01:18:21
leaning on your elbow so your head doesn't01:18:24
touched the pillow in its normal state01:18:29
unacceptable because lying down is not on much01:18:33
praying01:18:34
this rule may make you sleepy01:18:37
go through part of it half asleep01:18:40
will be nullified as for01:18:43
necessary night sleep01:18:46
out of time spent here prayer in01:18:49
half asleep prayer through sleep and prayer01:18:53
in a dream01:18:55
welcome, this is a sign that the soul01:18:59
fights for the Jesus Prayer strives for01:19:03
to his only savior and01:19:07
by the grace of God such a hesychast soul01:19:11
will not be put to shame, much less during01:19:16
you can and should pray every day01:19:18
Jesus prayer in any situation01:19:22
just to pray together01:19:28
As a rule, worshipers begin and end01:19:32
standing and during the main part the rule is01:19:36
eat when reading the Jesus Prayer itself01:19:40
You are allowed not only to stand but also to sit01:19:46
Chapter 18 concentration of external and01:19:52
internal attention general experience of fathers01:19:58
Hesychasts say that during Jesus01:20:02
prayers01:20:04
it is inappropriate to concentrate attention01:20:07
in the head it is necessary to shift attention01:20:11
upper chest there attention01:20:16
fixed or on the jugular fossa01:20:20
or at the so-called heart place01:20:26
The jugular fossa is located at the junction of the neck and01:20:30
breasts01:20:31
the heart place in men is located01:20:35
about 2 fingers above the left01:20:38
be happy01:20:40
our elder accepted from his elder that01:20:44
after committing mortal sins and01:20:47
repentance for them cannot be done immediately01:20:50
focus on the heart01:20:53
place during the period of penitential cleansing01:20:58
need to focus on01:21:02
jugular fossa this period may be01:21:07
lasting up to 10 years01:21:12
you should be embarrassed by the fact that the period01:21:14
focusing on the jugular fossa01:21:17
can be long, first of all it's ridiculous01:21:21
search for a place of concentration01:21:23
attention01:21:24
above the search for the savior himself01:21:28
which and to whom01:21:30
directed Jesus prayer second01:21:35
spiritual meaning01:21:37
temporary ban on paying attention to01:21:41
the place of the heart leads to prayer not as01:21:44
humility01:21:45
and for humility the Lord unexpectedly grants01:21:50
prayer of grace translation attention01:21:54
removable pits on the heart place01:21:58
carried out under the guidance01:22:00
spiritual mentor to fix01:22:05
attention to the jugular fossa or01:22:08
heart place can be lightly touched01:22:11
hands01:22:13
the hand remains motionless or01:22:16
rhythmically repeat the touch to the beat01:22:19
words of the Jesus prayer performed01:22:25
your own practice will show you what to keep01:22:30
attention in the same place is very01:22:33
not easy01:22:34
attention will constantly wander and01:22:38
even when the skill is developed01:22:41
backed by grace anyway01:22:44
attention will periodically weaken01:22:49
useful and necessary during the day outside01:22:53
the rule is not just to do Jesus'01:22:56
learn to concentrate prayer01:23:00
attention to one of the indicated places in01:23:04
upper chest during general01:23:08
worship services in church and also at01:23:11
independent reading of liturgical01:23:13
texts and scriptures in the cell01:23:16
you need to try to apply the skill01:23:19
keeping your attention on your upper chest01:23:24
this way of concentrating the external01:23:28
attention during the Jesus prayer01:23:31
accepted by our fathers in line with hesychasts01:23:35
sky practice to which we belong01:23:39
dangerous mistake to see in taking them01:23:43
focusing attention on the goal itself01:23:46
prayer making the goal for01:23:49
Orthodox Christian and therefore for01:23:53
Hesychasts always remain only01:23:56
Christ the Savior for salvation is only in01:24:01
the main thing in the Jesus Prayer is01:24:05
seek Jesus the perfect man and01:24:09
we will be the living God our redeemer01:24:16
believe and know that the gift of prayer can01:24:19
to be sent down by the Lord at any time01:24:22
a moment to anyone01:24:24
a sincerely repentant sinner and only01:24:28
legalistic confidence in possession01:24:31
all theories and schemes01:24:35
Hesychasm and Pharisaic01:24:38
self-admiration of one's high prayer01:24:41
will tightly close us off from God's gift01:24:45
Jesus prayer01:24:48
repentant not charming and saving01:24:53
however, one cannot disparage01:24:57
relate to artistic technique01:25:00
hesychasm, including the above-described a01:25:04
much less completely reject and01:25:07
make fun of them, it is important to understand that the reception and01:25:12
external concentration of attention01:25:15
promotes inner attention and01:25:19
concentration without internal attention01:25:22
any essay khan's artistic techniques01:25:25
like a candy wrapper01:25:27
without sweets and we come to the most important01:25:32
the commandments of Jesus are none of your business and that's01:25:36
the commandment was formulated by the holy fathers01:25:39
after them01:25:41
repeated to us by the elder countless times01:25:44
number of times01:25:46
in fact, at every time his instructions about01:25:50
hesychasm01:25:52
So when you pray the Jesus prayer you need01:25:56
attention to words and feelings of repentance01:26:01
again and again we will remind ourselves of01:26:04
this good need for attention to01:26:07
content of the words of the Jesus Prayer01:26:10
and about sincere repentance through which01:26:14
hesychasm brings us closer to salvation01:26:21
chapter 1901:26:24
prayer and breathing01:26:28
what was said about the inadmissibility of hesychasm01:26:31
bet funds01:26:33
higher goals should be kept in mind by those who01:26:38
begin to receive prayer with breathing01:26:42
this area of the individual they01:26:46
obligatory at the same time prayers01:26:49
with breathing an important artistic technique01:26:53
used since ancient times01:26:55
and bless her father Messi has to me01:27:00
of course, resorting to this technique01:27:03
we must not lose our sense of repentance and01:27:06
attention to the main words of prayer01:27:11
condition of combining the Jesus Prayer with01:27:15
breathing01:27:16
is naturalness noticed that01:27:21
if we lose sight of the naturalness01:27:24
We will try with effort and coercion01:27:28
stroke your breath while praying then only01:27:31
we're in pain01:27:33
but we won't do anything good01:27:36
if you continue to force yourself like this01:27:39
it can even cause harm to health01:27:43
you need to do the exact opposite01:27:47
adjust prayer to breathing01:27:52
how to achieve this you need to calm down01:27:57
breathing must come to its own01:27:59
natural not stormy01:28:01
quiet and even state after that01:28:06
you can try to combine prayer with01:28:09
breathing this way is not breathing01:28:13
should be adjusted to prayer01:28:16
and strive to pray while breathing and then01:28:22
continue calm breathing prayer01:28:26
because all people first breathe01:28:29
in different ways and secondly they can01:28:32
use the formulas of the Jesus prayer01:28:35
different lengths01:28:36
then the options for connecting prayer with01:28:39
there are several types of breathing, for example01:28:43
can be read01:28:45
half the prayer is for inhalation and the second01:28:47
half01:28:48
to exhale or a whole prayer the reader to01:28:52
inhale and kiss again as you exhale finally01:28:57
you can read one or two words while breathing01:29:01
prayers and then exhale the next one01:29:05
or two words and so on until the end of the prayer01:29:10
here everyone can try and experience01:29:14
come to the best option for yourself01:29:16
connecting prayer with breathing application01:29:22
or non-use of prayer with01:29:25
breathing depends on what you receive or not01:29:30
benefit received if a person only01:29:34
suffers, is distracted from prayer, loses01:29:38
attention and a repentant state of mind then01:29:42
obviously this method of prayer will not bring01:29:45
it will benefit him if, on the contrary, prayer with01:29:50
breathing helps a person enter01:29:53
calm prayer rhythm step back01:29:56
save from the kaleidoscope of thoughts01:29:59
attention and repentant state01:30:02
otherwise good fruit will be evident01:30:07
chapter 2001:30:11
speed and intonation01:30:15
there are several reading practices01:30:17
Jesus prayer from very fast01:30:21
yes it is very slow sometimes for01:30:26
cheer yourself up, pray quickly and01:30:29
then to enhance the repentant mood01:30:34
slow and drawn out good at everything01:30:39
the golden mean is therefore possible01:30:43
stick to an average reading speed01:30:46
Jesus prayer01:30:49
intonation stress reactions01:30:51
may vary depending on01:30:54
individual personality traits they01:30:58
may depend on what semantic01:31:02
shade wants to highlight those praying in Jesus01:31:07
prayer01:31:08
everything is important so you can evenly01:31:13
highlight each word however to someone01:31:16
maybe closer without intonation01:31:19
reading, that is, complete erasure01:31:22
intonation pattern regarding01:31:27
general rule of the Jesus prayer01:31:30
then the leading member with prayer must keep01:31:35
medium tempo prayer01:31:37
and even intonation so as not to impose01:31:41
others of their personal perception and01:31:44
experiences01:31:46
prayers chapter 2101:31:52
fighting thoughts is01:31:57
we started to pray and then it turns out01:32:02
that with all our desire we are not able to pray01:32:07
we can’t start or we’re loaded01:32:10
extraneous thoughts01:32:12
they entice us01:32:16
and then they bite you, run in circles like01:32:19
mad dogs what to do first01:32:24
Just don't panic, calm down and let01:32:28
a sober assessment of my condition and why01:32:33
it was expected after all for so many years we led01:32:37
an ongoing mental dialogue with01:32:39
demons and with my fallen self, what about01:32:44
freed up comforted01:32:47
we are on the right path, God gave us in01:32:51
help01:32:52
hesychasm and unceasing prayer regarding01:32:57
man made by him Jesus prayer01:33:00
consist of two main milestones01:33:05
first you need to come to an understanding01:33:08
the need for unceasing prayer01:33:13
some01:33:14
this takes years, others, alas, don’t have enough01:33:19
and all life but if by the grace of God01:33:23
a man came to Jesus' prayer then01:33:27
the second stage of the struggle for prayer begins01:33:30
without thought for prayer01:33:33
not scattered pure01:33:36
at this stage there are breakthroughs and victories01:33:40
but overall this fight lasts until the end01:33:44
earthly days01:33:47
when the Lord visits and we experience01:33:50
prayer of grace then for a while we01:33:54
We abide in what God has given us01:33:57
peaceful state01:34:00
illuminated by grace and a praying soul01:34:03
she notices unclean thoughts from afar01:34:07
clearly sees what interferes with prayer01:34:11
resolutely not accepting enemy attacks01:34:14
log01:34:15
these invitations to sin01:34:19
when we lose grace it comes01:34:23
strong armor of thoughts but with it01:34:28
Valuable practical experience comes from01:34:33
losing in an invisible battle01:34:35
we humble ourselves, realizing our weakness, but not01:34:39
we lose hope in God, then he will again01:34:43
grants us grace-filled prayer such01:34:47
thus an exhausting struggle with thoughts01:34:49
and even defeat themselves01:34:52
benefits us during the lesson01:34:57
be attentive with the Jesus prayer, everyone01:35:00
thoughts both good and especially bad01:35:03
are strangers nothing should01:35:08
to occupy the soul at this time except for the01:35:11
Jesus prayer in the fight against01:35:15
with extraneous thoughts we rely on01:35:19
confession of sins and thoughts before01:35:22
the beginning of the daily rule01:35:25
Jesus Prayer confessed and01:35:28
thoughts will not be in the face of God01:35:32
worry as much as01:35:36
unconfessed during the rule helps01:35:40
concentration of attention01:35:42
taking attention out of the head01:35:46
part of the chest01:35:48
the fathers explain this so in my head01:35:52
nasty winds of thoughts blow from which01:35:56
necessary01:35:57
move away01:35:59
Now let's give practical ways01:36:03
fighting extraneous thoughts here01:36:08
It should be noted that if someone has01:36:10
practice will have its own trick01:36:13
you need to discuss it with your mentor01:36:16
hesychasts and receive first approval01:36:24
Elder Nikolai Guryanov told our01:36:27
start about what is without and a great many01:36:31
They stick around us like wasps, horseflies and flies.01:36:36
on a hot day they give us significant01:36:40
Part01:36:41
thoughts with a great and simple means01:36:45
protection from them is01:36:48
earnestly and making the godfather01:36:51
banner when we forget to be baptized01:36:55
time of strong attack of thoughts then01:36:58
we are making a serious mistake in execution01:37:03
cell rule or participating in general01:37:06
rule, you can apply the usual godmother01:37:10
the Omen01:37:11
and while reading the Jesus Prayer in01:37:14
the course of the day among people can be imposed01:37:19
looking at yourself with a cross or01:37:22
mentally second01:37:26
this method and the following methods01:37:30
numbers 3 and 4 help strengthen01:37:35
pay attention to the words of the Jesus Prayer01:37:38
which leads to the emergence of the skill01:37:41
perception of extraneous thoughts and from01:37:44
cutting them off is the way our elder01:37:50
called prayer with interpretation it01:37:54
accepted by Elder Kirill Pavlovo01:37:59
with a strong invasion of nasty thoughts01:38:02
When01:38:03
practically the Jesus prayer01:38:04
stops and starts reading it01:38:09
paying attention to every word01:38:13
say the words of prayer01:38:16
and then we refresh his interpretations with this01:38:21
We move our attention away from the fascination of Shahnaz01:38:25
thoughts return to the meaning of prayer01:38:30
Elder Kirill suggested01:38:34
the following interpretation01:38:36
lord interpretation almighty jesus01:38:43
interpretation savior01:38:46
christ interpretation anointed son of god01:38:53
interpretation son of the living god have mercy01:38:59
interpretation of forgive me, a sinner01:39:06
after reading the Jesus prayer with interpretation01:39:09
restoring one or more times01:39:12
attention back to reading the usual01:39:17
prayers without interpretation01:39:20
third, you can increase your attention on01:39:24
every word of the Jesus prayer and without01:39:27
interpretations for this we begin to sort out01:39:30
rosary so that on the next grain01:39:35
focus on one word01:39:38
prayers one grain one word and so on01:39:44
until we achieve01:39:46
from the attack of thoughts to concentrate01:39:50
attention to the words of the prayer is possible and01:39:53
without traditional rosary, replacing them with hands01:39:58
how to do this we pray bending01:40:03
fingers when bending the next01:40:07
finger01:40:08
let's concentrate on one thing01:40:11
log of the Jesus prayer way especially01:40:15
convenient to use and drink01:40:18
prayers according to the number of fingers of the hand but01:40:22
available for longer prayers01:40:25
you can pray using the same principle01:40:28
alternately touching with your thumb01:40:31
another finger of the same hand or01:40:33
fingering the fingers of the left hand with the right hand01:40:38
concentrate the attention of men and also01:40:41
when walking on the road or during excavations01:40:46
this requires careful attention at every step01:40:49
say one word of prayer at a time01:40:53
described methods of praying them without a bit01:40:56
very convenient to use during the day01:41:00
being among people they are also suitable for01:41:04
solitary prayer01:41:08
fourth the following method is borrowed01:41:13
me at one venerable parish01:41:16
Fathers of the secret worker of Jesus01:41:20
prayer practice shows01:41:22
The fruitfulness of this method is here01:41:26
However, the brush principle is involved01:41:30
prayers are counted not only according to their01:41:33
quantity01:41:34
but also based on their quality we take 10001:41:40
matches during the daily rule01:41:44
Jesus prayer01:41:46
allocate 100 prayers and begin01:41:48
count down01:41:49
We follow them with matches as we read the prayer01:41:54
with attention or automatically01:41:58
Accordingly, we put the match aside01:42:01
one way or the other01:42:04
read the prayer with attention, put it aside01:42:07
match to the right and if without attention to the left01:42:11
at the end of the rule we count the matches01:42:16
the approximate proportion will be revealed01:42:18
attentive and inattentive prayers01:42:22
after some time01:42:24
you can repeat the reading of the Jesus prayer01:42:27
by matches to understand for the better or for01:42:31
the worst we're headed for01:42:34
the main benefit of the described method01:42:37
is that a skill is developed01:42:41
attentive they are distracted01:42:44
prayers after all before postponing01:42:47
we will try to read the match01:42:49
prayer with concentration even though it is not01:42:52
will always turn out to be 5 as for01:42:59
a direct contradiction of thoughts then it01:43:03
permissible only with blessing01:43:06
mentor is the oldest example of such01:43:11
contradictions01:43:13
are the words of Archangel Michael01:43:17
turned to the devil until he forbids you01:43:21
lord01:43:22
Jude chapter 1 verse 9 another example01:43:27
the God-man himself showed us01:43:29
said during temptation from the devil01:43:32
get away from me satan01:43:36
for it is written to the Lord thy God01:43:39
worship and serve him alone Matthew 401:43:45
chapter 10 verse used and others01:43:49
formulas and techniques of confrontation01:43:52
extraneous thoughts for example reception01:43:57
which our elder personally inherited from01:44:00
experienced hesychast hermit of the Caucasus01:44:03
mountains monk mercury popov from baht01:44:08
experience, our elder advises to speak01:44:11
your blasphemy to the obsessive coal thought01:44:15
on your head until he sits with you here01:44:17
go away01:44:19
you need to speak decisively and quickly almost01:44:24
patter01:44:25
without entering into dialogue with thoughts sixth01:44:32
in case of a strong attack of thoughts sometimes01:44:36
you can suspend the rule of Jesus01:44:39
prayers and pray intensely to the Lord01:44:42
asking to be protected from thoughts specifically01:44:45
calling them then continue the rule01:44:50
seventh if with all efforts01:44:55
When praying, the battle of thoughts does not disappear and01:44:58
does not weaken01:45:00
then you need to continue the Jesus prayer01:45:03
firmly deciding it is better to die in the fight than01:45:07
give up01:45:08
the work of Jesus and God when necessary and how01:45:13
it is necessary to help, it is important to do what Jesus does01:45:18
prayer and don’t stop no matter what01:45:21
no matter what the state of mind01:45:25
trusting in God's help showing his01:45:29
arbitrariness01:45:30
then the Lord will open the doors of mercy01:45:33
his own and bestows grace-filled living prayer01:45:38
to which then even if the person doesn’t01:45:41
keep grace it will be easier for him01:45:44
stretch out knowing this prayer01:45:48
the best and blessed means of fighting01:45:52
with extraneous thoughts01:45:54
is the prayer of Jesus itself living01:45:59
thoughtful and diligent and with God's blessings01:46:04
help and we will strive to ask generously01:46:08
will be given about the granting of such a prayer01:46:13
chapter 2201:46:18
self-reproach self-reproach is01:46:23
important accompanying activities along the way01:46:26
hesychasm01:46:28
it is effective in the fight against thoughts and in01:46:31
strengthening the feeling of repentance during01:46:35
The Jesus Prayer can be spoken of in two01:46:39
ways01:46:40
self-reproach the first way is01:46:44
so that with all the troubles encountered and01:46:47
failures should not be blamed on someone else but01:46:50
that is, always justify yourself and others01:46:55
form of a direct or hidden cause of trouble in01:46:59
my negligence more than once to Nastya01:47:02
or sins the second way is01:47:08
using specific formulas01:47:10
self-reproach01:47:11
in repentance, repetition of memorized words to01:47:15
This method is good to use during01:47:18
intensifying spiritual warfare01:47:20
when there is no other way to protect yourself01:47:23
from demonic attacks and01:47:26
concentrate formula of self-reproach01:47:29
goes well with the sign of the cross01:47:33
Let's give an example of the self-reproach formula01:47:37
from the practice of our elder, I am the worst of all01:47:42
I am the sinner of all, I am dust and ashes, I am scum and01:47:49
I've known this abomination for a long time01:47:53
that I am unfortunately crap I am proud01:47:57
I'm prodigal next01:48:03
for the rest those epithets that are most01:48:06
we show our conscience, remembering that if we01:48:11
in some ways they didn’t sin, in fact they could01:48:14
sin in thoughts cup damned01:48:19
repeating a memorized formula is useful01:48:22
resort in life situations01:48:24
inclining to ride glory or to01:48:29
laziness is a reminder of our true01:48:32
the condition will lead to01:48:35
We will also give saving humility01:48:39
example one person we repent that everyone01:48:44
once at the sight of smokers, especially when inhaling01:48:47
involuntarily the smoke of tobacco he thought and even01:48:50
spoke out loud01:48:51
wow, what an abomination our elder advised01:48:56
to that person that as soon as he tells about01:48:59
smoking her smoking abomination right away01:49:03
remember and say and I'm just an abomination01:49:08
people don't see this, I'm an abomination yet01:49:11
More than this advice from the elder is possible01:49:15
also used for self-reproach01:49:17
and in other similar situations01:49:22
chapter 2301:49:25
scolding and heroism sometimes from those reading the essay01:49:31
Khan's literature without a leader01:49:34
are shaping up very optimistically and01:49:36
ideas about doing prayer01:49:38
Jesus01:49:40
just start and everything will work out later01:49:45
difficulties arise01:49:47
This misconception is often01:49:51
leads to disappointment for you01:49:56
really need to be serious01:49:59
prepare for visible and invisible warfare in01:50:04
Head 20 has already spoken about such an area01:50:08
abuse like thoughts but there is a lot of abuse01:50:12
other aspects01:50:15
let's look at some of them first01:50:20
let's start with a description of the abuse through01:50:23
circumstances and people isehan 100 needed01:50:28
be prepared for what comes next01:50:31
before the rules of the Jesus prayer there will be01:50:35
the most important thing to arise is01:50:39
a common temptation that needs01:50:42
decisively01:50:44
overcome during prayer01:50:47
rules or just01:50:50
in any way related to the Jesus Prayer01:50:53
temptation may begin through people and01:50:57
circumstances, for example, will turn upside down01:51:01
relatives or brothers in the monastery or01:51:04
vice versa01:51:05
increased benevolence will begin01:51:08
attention from others01:51:10
guests will be cleared, profitable business will arrive01:51:14
offers01:51:15
in addition, they can begin to oppress01:51:19
feeling of abandonment and loneliness in01:51:22
desert or in the midst of the world at last the doer01:51:27
prayers may get sick or even get01:51:29
injury because God does not allow it01:51:34
temptation beyond strength then all of them can be01:51:38
overcome01:51:39
and the person will receive spiritual benefit although01:51:45
the hatred of the spirits of malice towards Jesus is not the issue01:51:48
great but the Lord is always near01:51:52
hesychast your experience shows that if01:51:56
endure the first seemingly gigantic01:52:00
waves of temptations, then soon the waves will subside01:52:03
and there is no trace of the approaching tsunami at all01:52:08
this is to all temptation ahead of time not with01:52:13
when you prepare you can't predict everything01:52:17
but when they come there is no need to panic01:52:21
or to be embarrassed, the enemy does everything to01:52:25
so that we do not engage in hesychasm am a us01:52:29
we need to defy the enemy even more decisively01:52:31
take up the saving Jesus prayer01:52:34
and then instead of sadness we will receive consolation01:52:40
instead of harm01:52:42
the second benefit so as not to create01:52:48
prerequisites for demonic visions and01:52:50
appearances, the Jesus prayer should not be01:52:54
dreamy during prayer and01:52:58
the use of images is prohibited01:53:00
which arise with the help of all five01:53:03
sense organs vision and hearing and touch01:53:08
the taste of smell is prohibited from seeking or01:53:14
inventing states of grace and01:53:17
emotional play in them given these01:53:21
prohibitions can be avoided both inside01:53:25
bodily interference and direct demonic01:53:28
and so what will be discussed further, third point01:53:36
form01:53:37
sconces do not include a variety of sensations01:53:40
arising on the psychic and bodily level of their01:53:44
can be divided into pleasant and unpleasant01:53:47
and neutral we give examples to01:53:53
pleasant sensations include warmth01:53:56
to unpleasant various kinds of pain to01:53:59
neutral01:54:00
bubbling calacata not a slight tingling sensation01:54:05
all these and similar sensations are impossible01:54:10
pay attention when it occurs01:54:13
such sensations01:54:15
you need to sign yourself with the sign of the cross01:54:18
pain is most often01:54:22
temptation if you lack determination and01:54:26
faith, it is necessary to continue prayer01:54:30
consult with your mentor as soon as possible01:54:33
since the complete abandonment of Jesus01:54:36
there will be prayers anyway01:54:39
victory of the enemy if prayer and repentance01:54:45
and humbly and with hope in the Savior then01:54:49
by itself it cannot cause pain and01:54:52
leading to deterioration of health if01:54:57
warmth or delight will begin to appear01:55:01
below the heart for example in the abdomen of the genitals01:55:04
organs and so on this needs01:55:07
resolutely oppose how01:55:11
if attention has dropped below the heart then01:55:16
urgently return it to the upper chest01:55:18
to the jugular fossa or cardiac site01:55:22
you should shake yourself up spiritually and resort to01:55:26
to self-reproach01:55:27
make the sign of the cross01:55:30
bow and while fighting01:55:34
flat temptation is useful to read01:55:36
Jesus prayer out loud01:55:38
you need to pray with humility01:55:41
You cannot interrupt Jesus’ prayer because01:55:45
that's all the enemy needs 4 heavy01:55:52
expression of external armor01:55:54
is straight and the demonic attack is01:55:59
demonic insurance in a variety of01:56:02
options01:56:03
from barely noticeable hearing or01:56:06
visual hallucinations to realistic01:56:10
the truth of such phenomena01:56:11
purpose insurance to intimidate to scare01:56:16
make you quit and do Jesus01:56:19
prayers are just as direct although charming01:56:24
covered demonic such is01:56:27
the arrival of demons disguised as bright angels01:56:31
saints and even Christ himself in all01:56:37
such cases01:56:39
our elder teaches from experience first01:56:43
cross yourself01:56:45
and then the phenomenon itself, be it obvious01:56:49
demonic or supposedly light or01:56:52
cross the wall because of which01:56:55
there is a noise01:56:56
or cross the source of the strange01:57:00
colors and the like there will be demons01:57:03
evade the sign of the cross01:57:06
at the same time they can change the angle of attack01:57:09
appear again on the other side like this01:57:14
Briana is sent only to those to whom she01:57:18
within the strength of weak beginners and also01:57:23
to all protected by prayers and01:57:25
given by the blessing of his elder01:57:28
reservations will most likely not be accepted01:57:34
fifth, but no one is on the path of hesychasm01:57:39
will not avoid external downtime, but in reality01:57:42
exhausting struggle there are moments when01:57:45
I don’t feel like reading a prayer at all01:57:48
feeling tired inside01:57:50
tension words of prayer01:57:53
I just have to squeeze it out01:57:57
every Jesus prayer is real01:58:01
battle01:58:03
it is necessary to discard the illusion and understand01:58:06
that concentration on prayer01:58:09
constantly and maintaining attention01:58:12
this is a feat that requires determination01:58:17
self-sacrifice and fidelity hesychasm is01:58:22
daily and minute by minute often01:58:26
hard and painstaking work01:58:31
chapter 2401:58:35
blessed experiences tears01:58:39
the question may arise, what if01:58:42
some feelings during prayer, for example01:58:45
the warmth of the blessed ones to check and01:58:49
recognizing such experiences requires01:58:52
experienced mentor01:58:53
Hesychast in short, the blessed ones01:58:58
feeling01:58:59
are not perceived as physical, that is,01:59:03
the heat will not be felt as usual and01:59:06
there will be no warmth inside her vein01:59:08
be perceived as physical01:59:10
pulsating01:59:11
and so on, a sure sign that01:59:16
the prayer of Jesus touched a man01:59:18
grace will be inner silence peace01:59:22
love tenderness deep feeling01:59:26
the greatest awareness of one's sinfulness01:59:29
need for our savior lord jesus01:59:33
Christ01:59:35
tears are also external signs01:59:38
grace prayers but tears are needed01:59:42
tell me more01:59:43
they will become spiritually harmful if caused01:59:48
for example, resentment, self-pity, anger01:59:52
despair pride how in this01:59:57
If there are tears, you can give tears02:00:02
and you need to pray and still grace02:00:06
tears come when they come02:00:10
come with grace and are not dependent on02:00:12
us directly and if tears do not depend on02:00:16
grace02:00:17
from our fallen nature or from evil02:00:21
spirits02:00:22
then these tears are not gracious and lovely02:00:26
which is especially evident in the example of passionate02:00:30
tears of angry, proud, desperate or02:00:36
the voluptuous ones must be stopped02:00:39
and in them we repent the tears for which we02:00:44
should definitely take care of these tears02:00:47
not external and internal02:00:51
this is the cleansing repentant cry of the soul before02:00:55
lord02:00:56
such a cry is undoubtedly02:01:00
attentive prayer of Jesus02:01:03
chapter 2502:01:06
fasting hesychasm is an ascetic way of life02:01:12
Orthodox asceticism is comprehensive02:01:16
reasonable post02:01:18
mental and physical fasting of the soul02:01:22
is not to sin in thoughts02:01:26
and feelings and also in order not to02:01:30
condemn do not deceive do not speak yet02:01:34
you weren't asked02:01:35
do not look for vain entertainment especially02:01:39
it is important to cut off all unnecessary02:01:41
body post information is to02:01:45
live02:01:46
it's just a comprehensive concept02:01:50
applies to both the arrangement of life and the choice02:01:54
clothing and communication with people in relation to02:01:58
food must follow the Orthodox02:02:01
charter02:02:02
dangerous days can also be held on02:02:05
the rules of our spiritual grandfather02:02:07
Archimandrite Kirill Pavlov has everything but02:02:12
little by little and don’t overeat at all02:02:17
this is standing on duty02:02:20
on guard on guard for his life in02:02:24
Christ from enemies visible and invisible and02:02:27
from their temptations02:02:30
chapter 2602:02:33
communion prayer confession02:02:39
hesychasm is very closely spiritually connected with02:02:43
sacramental communion of body and blood02:02:46
It is no coincidence that Athonite monks and02:02:51
if the water is glad former 18th century for02:02:55
continuous communion implying02:02:59
private practice of communion at the same time02:03:02
were also zealots of unceasing02:03:06
through the Jesus Prayer it is clear that in02:03:10
literally incessantly02:03:12
it is impossible to receive communion, but incessantly02:03:16
pray the Jesus prayer02:03:19
we can compare the sacrament of holy communion02:03:23
with fire02:03:25
with which the lamp lamp is burned in02:03:28
the soul of Jesus prayer in this case is02:03:33
oil that supports combustion02:03:36
lamp wick from communion to communion02:03:40
the same role is the Jesus prayer02:03:44
plays in relation to other sacraments02:03:48
churches02:03:49
the main difficulty regarding the sacrament02:03:53
the participle is that we are quickly losing02:03:56
received was02:03:57
tasks and constant Jesus prayer as02:04:01
times helps to maintain grace from02:04:03
participles02:04:05
before communion for this reason02:04:09
deserted inhabitants whose chaos you are duty-bound02:04:11
having the opportunity to receive communion but not02:04:14
less able to maintain grace from02:04:17
one reception of the holy mysteries02:04:19
before another, we will also say separately about02:04:23
confession02:04:24
for hesychasm is inextricably linked with this02:04:28
the most important sacrament for peasants02:04:33
daily confession of thoughts and personal02:04:36
repentance at the beginning of the prayer rule02:04:39
is, as mentioned above, the basis02:04:42
on which is subsequently built and02:04:45
confession to a priest02:04:48
at the same time personally and repentance before the Lord02:04:52
cannot replace church sacrament02:04:54
confession therefore to the unceasing seeker02:04:59
prayers, it is advisable to resort to the sacrament02:05:02
confession02:05:03
whenever possible according to02:05:09
established pious practice02:05:12
the sacrament of communion always precedes02:05:15
the sacrament of confession but if you take communion02:05:19
without confession nothing is accepted02:05:22
prevents you from confessing as often as possible02:05:25
even if you can't take communion02:05:29
Moreover, after confession in church02:05:32
the confession of the hesychast does not end because02:05:36
doing the Jesus prayer in essence02:05:39
is a constant confession to02:05:43
lord02:05:44
After all, in prayer a person recognizes himself02:05:47
sinful02:05:48
those in need of pardon02:05:52
chapter 2702:05:56
is it possible to be a hesychast02:05:58
pray for others02:06:01
since every person came from02:06:04
transom and at home in this sense everything02:06:08
humanity remains one person02:06:12
because it's other people's pain02:06:15
responds in every compassionate02:06:17
the soul operates on the same principle02:06:21
The Jesus Prayer is only in reverse02:06:24
direction02:06:25
when a hesychast pray to God for his02:06:28
pardon02:06:29
he prays for all humanity02:06:33
when we pray have mercy on me it is spiritual02:06:37
contains within itself and have mercy on us, there is02:06:42
You can pray for everyone with regular prayer02:06:45
Lord Jesus Christ son of God have mercy02:06:50
I'm a sinner02:06:53
if you need to pray especially02:06:56
for loved ones02:06:57
as well as for those suffering, ill or02:07:01
enemies can be used02:07:04
Jesus prayer in the following version02:07:08
Lord Jesus Christ save and preserve02:07:14
we call the name and for his sake her holy prayers02:07:22
have mercy on me, our sinner02:07:30
red always emphasizes that this prayer02:07:33
effective and strong02:07:35
because she's humble and she's nice02:07:38
we do not rise to God02:07:41
and we do not pray for anyone from high but02:07:44
we pray hope that what kind of prayers02:07:46
that person and we ourselves will have mercy02:07:50
the same prayer corresponding02:07:54
change can create02:07:56
for deceased Orthodox Christians02:08:01
Lord Jesus Christ02:08:04
rest your soul we call her name and for his sake02:08:12
holy prayers have mercy on me a sinner02:08:17
sinful here is the basis of everything too02:08:22
humility02:08:23
we do not judge the deceased but hold about02:08:27
him02:08:28
good intention in everything, relying on02:08:31
by the grace of God we repeat that such power02:08:35
prayers in humility are not accidental02:08:39
Christian folk consciousness02:08:41
developed a saying about the dead is bad02:08:45
do not speak02:08:47
Jesus prayer in which we include02:08:50
asking for another person is better02:08:53
pray outside the time spent in02:08:55
specially allocated time or02:08:58
periodically during the day for example02:09:01
you can stretch02:09:03
with such a prayer a hundred under a clear02:09:07
the above formula of Jesus02:09:10
prayers for health or peace02:09:13
can be modified, the main thing is that02:09:17
was preserved at the end and for the sake of it02:09:23
her holy prayers have mercy on me a sinner02:09:28
[music]02:09:30
sinful02:09:33
chapter 2802:09:36
and the small ones from the old02:09:39
essay canvases the greatest mercy of god02:09:44
for a person to learn about the incessant02:09:48
Jesus prayer when he just02:09:51
appeared in this earthly world, that is, in02:09:53
childhood largely depends on parents02:09:59
will this mercy be poured out on their child or02:10:03
no basis for children's jesus02:10:08
prayers are the words of Christ, let the children in and not02:10:14
let them come to me02:10:17
for of such is the kingdom of heaven Matthew02:10:23
Chapter 19 verse 14 is desirable not only02:10:28
introduce your child to the Jesus prayer02:10:30
but also try to interest him in this02:10:34
prayer02:10:35
instill love for her with creative02:10:39
approach to education will reveal a lot02:10:42
opportunities for childhood hesychasm02:10:45
the general principle is simple, the child should02:10:49
accompany in his life rosary and prayer02:10:53
Jesus' mother, for example, can stuff02:10:57
Jesus Prayer to a child as a lullaby02:11:00
and the rosary can take center stage02:11:04
among the rattles in the baby's cradle02:11:07
when the baby grows up he needs02:11:11
explain why we are trying02:11:14
constantly pray to the savior02:11:16
small rosary beads given to the baby are always02:11:20
may be on his hand well if 102:11:24
separated from a child will become a prayer02:11:26
Jesus02:11:28
when teaching a child to write, you can give him02:11:31
write in cursive02:11:33
jesus prayer02:11:36
the child may at least not for a long time02:11:39
take part in the rule of Jesus02:11:42
prayers performed by parents however02:11:47
if the soul is not related to prayer02:11:50
Jesus as a child entering this world then02:11:54
and it’s not too late to become a hesychast kai leaving02:11:57
of which this applies to seriously ill patients and02:12:00
elderly02:12:02
when people are on the verge of death02:12:06
they don't hold it like that anymore02:12:07
mirages and temporary life and becomes02:12:10
it is clearer that beyond the line of death there will be very02:12:15
I need help or better yet02:12:18
pardon what we ask for in prayer02:12:21
Jesus among the sick and elderly02:12:25
There are also frequent cases of turning to the repentant02:12:28
hesychasm02:12:29
form of simple sincere and ardent02:12:33
creation02:12:34
Jesus prayer from relatives and02:12:38
loved ones depend a lot on the best02:12:42
helping the sick and elderly is02:12:44
give them a rosary and explain how02:12:47
you can pray with them02:12:51
at least a small rule of Jesus02:12:54
prayers or learn how to do it02:12:56
it was independently noticed that in such02:13:02
cases some sick or elderly02:13:05
people began to pray almost constantly02:13:09
however, in our acquaintance with hesychasm02:13:14
sick or elderly children are not allowed02:13:18
show jealousy beyond reason hesychasm02:13:23
this is the holy of holies of Orthodoxy02:13:26
Jesus Prayer God's gift of grace02:13:29
she owes people such a gift02:13:33
stay without becoming imposed02:13:37
and an unpleasant gift or stuffed02:13:41
set the technology on edge02:13:44
with reverence and joy we can only02:13:49
open and show the sacred gift02:13:52
hesychasm02:13:53
to our neighbors and whether to accept it or not02:13:57
remain a free choice for every soul02:14:04
chapter 2902:14:07
books and other materials about hesychasm02:14:12
the books of the holy hesychast fathers are02:14:16
for us, firstly, guides to02:14:18
unceasing prayer02:14:20
and secondly, defenders from false and02:14:24
dangerous experience of non-Orthodox spiritual02:14:27
practical god revealed to the holy fathers02:14:31
gracious sehalsky02:14:33
experience and then they or their students this02:14:37
the experience was described unmistakably and understood02:14:42
You can apply the experience described in books02:14:44
only under the guidance of living carriers02:14:47
of this experience, let these be the students02:14:51
students in this sense revelation and experience02:14:57
primary about the book02:15:00
secondary at the same time books play02:15:04
important role as custodians of Texas02:15:06
experience from books that beginners often02:15:11
learn about praying for the first time02:15:14
Jesus and for those who are already walking the path02:15:19
hesychasm they serve as constant02:15:22
source of inspiration said about02:15:26
books currently refers to02:15:30
similar audio and video content02:15:34
material02:15:35
Of course you need to be careful02:15:37
treat new material like crazy02:15:41
I advise you with your mentor02:15:47
there is practically a reading technique02:15:50
Sikh books during daily02:15:53
rule of the Jesus prayer02:15:56
absentmindedness drowsiness dryness prayer02:16:01
You can read two paragraphs one at a time02:16:04
on the topic of hesychasm02:16:06
this will give spiritual strength after which02:16:10
you need to continue the rule if it comes02:16:14
about the rule performed for several hours02:16:17
for example empty on residents02:16:19
then, if necessary, you can resort to02:16:22
short reading every hour in general02:16:29
it is acceptable to try to cover02:16:31
maximum number of books about hesychasm02:16:34
or vice versa02:16:35
get inspired by re-reading the same02:16:38
favorite book02:16:40
just to always fuel yourself with an essay02:16:43
Khan's spiritual reading is the main thing02:16:48
so that the contents of the books do not remain02:16:51
theory or dream subject02:16:54
stopped by business and experience02:16:59
chapter 3002:17:02
Hesychasm has several rosaries02:17:06
symbols or signs of illuminated church02:17:11
tradition, first of all, it is the prayer itself02:17:14
Jesus and then a variety of icon paintings02:17:20
and demographic symbolism associated with02:17:23
visible grace of God02:17:26
uncreated light which is vouchsafed02:17:29
contemplate some02:17:32
Hesychast and ancient Japanese scrolls02:17:36
brought to us images and stars02:17:39
hesychasm whose symbolism is based on02:17:43
texts02:17:44
Holy Scripture but the most visual and02:17:49
in general let us use it as a symbol of hesychasm02:17:52
are prayer beads02:17:55
have been using clear for many centuries02:17:59
to practice the Jesus Prayer they began02:18:03
her silent testimony and symbol02:18:08
I have to admit that today in any02:18:11
parish church near the overwhelming02:18:13
most believers do not have rosaries in their hands02:18:18
best case scenario02:18:19
small lines are tucked into a pocket or02:18:23
unnoticeably placed on the hand, yes it’s not enough02:18:27
who did I have to ask02:18:30
priests and parishioners what is the reason02:18:34
such brushless02:18:36
the answers boiled down to the fact that it was big02:18:39
part of the Abasi Hasami believers02:18:41
has a very distant idea but02:18:45
and those who are trying to practice Jesus02:18:49
prayer is shy among people02:18:52
pray openly for a clear reason02:18:57
you need to be shy and wear a cross02:19:00
worn around the neck in the summer when he02:19:03
visible to others or when, for example, you go to02:19:07
doctor both in relation to the cross and in relation to02:19:11
rosary is our embarrassment at its best02:19:14
case there is a sin of false shame02:19:17
and at worst renunciation02:19:21
God save us02:19:24
but if we don’t part with the underwear02:19:28
cross then we will not part with02:19:31
rosary beads because for us they are not only a symbol02:19:35
but also the means of unceasing prayer to02:19:37
to god02:19:38
if for some reason we cannot02:19:42
bring the good news about hesychasm and02:19:44
those around then the rosary moving with prayer02:19:49
and in our hands02:19:50
will undoubtedly become such evidence02:19:55
It's better to wear a small rosary than not02:19:58
wear at all02:19:59
but if you have enough determination then good02:20:03
wear classic knitted black rosary02:20:07
vervi tsuna 100 knots02:20:10
these rather large rosaries are open and02:20:14
they say directly to everyone who sees them02:20:16
repentantly doing unceasing prayer02:20:21
Jesus02:20:23
chapter 3102:20:26
solitude and anti-hesychasm hesychast02:20:33
this is a man who strives te hee hee hee hee02:20:38
hee I this is inner peace in Christ peace02:20:42
conscience, unceasing silence of thoughts02:20:47
humble02:20:48
and the pure prayer of Jesus, that is,02:20:52
the element is inner solitude and life02:20:56
with God02:20:58
external lonely lifestyle can02:21:01
highly conducive and poetry if02:21:05
will do for her sake02:21:07
therefore hesychasm gave birth to the desert honor02:21:12
hermitage and02:21:16
monasticism02:21:17
the name monasticism itself comes from02:21:20
Greek word manas one02:21:24
living in the world the doer of hesychasm too02:21:28
seeks solitude, it happens02:21:31
perhaps either at some time during02:21:33
days or when going out into nature for02:21:37
city02:21:38
but why then do people live alone?02:21:42
in the world or in general all monks02:21:44
do not automatically become a hesychast you02:21:48
because solitary essay khan image02:21:51
life in the world and especially in the monastery02:21:55
sewn shutter means first02:21:59
without guardianship02:22:01
secondly, silence, thirdly, from the section02:22:06
information02:22:08
Let's talk briefly about these necessary02:22:11
sides and Sikh life first02:22:17
without guardianship is to02:22:20
do and care only for the most02:22:23
necessary02:22:24
cut off the vanity that constantly arises02:22:27
worries and affairs02:22:30
second silence02:22:34
that is, silence gave its name to the term02:22:37
hesychasm in Russian translate mom as02:22:40
sacred silence or02:22:43
sacred silence in the spiritual sense02:22:48
here we are talking about silence or silence02:22:52
extraneous thoughts in external expression02:22:55
sacred silence02:22:57
are literally silent02:23:00
words for this purpose according to the ancient charter02:23:04
the hermits secluded themselves for several days02:23:08
every week before dorms02:23:12
monks and also before these khanates in02:23:15
the world is faced with the task of avoiding all unnecessary02:23:17
conversations02:23:18
staying silent for as long as possible02:23:22
For example, it is recommended not to visit02:23:26
and don't invite guests over02:23:28
cherishing the possible meeting with the heavenly02:23:31
guest in the Jesus prayer third02:23:38
the temptation of excessive information has become02:23:42
now unprecedented strength and distribution02:23:46
what exactly is the contradiction of such02:23:49
hesychasm information through connection to02:23:53
sources of information a person is open to02:23:57
stream of extraneous thoughts a person02:24:00
allows these thoughts to flow into02:24:02
consciousness02:24:03
becoming more and more dependent on them02:24:08
while hesychasm teaches the opposite02:24:10
always cut off outside help and02:24:14
pray unceasingly02:24:18
that is, the modern way of life with its02:24:20
constant connection to02:24:22
information flow of thoughts is02:24:25
hereby anti hesychasm am accordingly02:24:30
to cut through unnecessary information02:24:33
it is necessary to limit as much as possible02:24:35
use of such media02:24:38
and communications such as television, internet and02:24:43
phone number how to do this if not enough02:24:49
faith and determination to give up02:24:51
TV phone computer internet02:24:54
then it is quite possible to reduce use02:24:58
them gradually02:25:01
we emphasize that currently there is a special02:25:04
the danger lies on an unprecedented scale02:25:07
information flows thanks to02:25:10
development of communications takes place here02:25:14
modern front line of spiritual warfare02:25:17
technology has introduced diversity02:25:19
ways of transmitting information02:25:22
however, we should not fight ourselves02:25:26
technologies02:25:27
and with the spirits of evil who for their own purposes02:25:30
use information flow and02:25:33
modern technical capabilities02:25:37
means of communication as if on purpose02:25:40
are determined to solve the anti and these hellish02:25:44
tasks information flow02:25:47
attracts a person to everything new and02:25:50
care of troubles and affairs02:25:53
constant availability of means of communication02:25:57
provokes violation of external and02:26:00
internal silence for example earlier from02:26:05
the hermit only needed a feat02:26:08
retreating from the world to distant places in02:26:12
in the desert he was naturally silent02:26:15
there was no one to talk to but now02:26:19
requires an additional feat not to have02:26:22
Bring your phone and internet with you02:26:25
or at least keep the main phone02:26:29
part of the time switched off to the world is no longer02:26:33
have internet and telephone or02:26:35
prohibit yourself from using them without02:26:37
necessity requires effort from a person02:26:41
almost equal to martyrdom02:26:45
information dependence exists in02:26:48
all social groups and age02:26:51
categories from a spiritual point of view it is02:26:54
addiction is called obsession if02:27:00
make no effort against02:27:02
addiction obsession02:27:04
then without guardianship silence and so02:27:08
more inner silence will become02:27:10
simply impossible only God can02:27:16
help in this fight therefore in petition02:27:20
Jesus prayer have mercy on me02:27:23
need to include a request for help in this02:27:27
information warfare circuit is not needed02:27:31
panic02:27:32
consider yourself forever defeated02:27:35
information dependence or vice versa02:27:39
overly self-reliant02:27:43
God helps in this armor too02:27:45
praying like this one pilgrimage02:27:50
background white priest shared that02:27:54
starting to do the Jesus Prayer02:27:56
I soon stopped watching movies02:27:59
who interfered with prayer over time02:28:03
I stopped watching any movies because I realized02:28:07
that he is no longer interested in her and02:28:10
this priest needs to try02:28:14
avoid everything altogether02:28:15
what discourages or kills prayer02:28:22
Chapter 32 eldership teacher-student02:28:31
why are we talking about hesychasm02:28:33
the complex topic of old age was not started02:28:37
because this is how the question is posed02:28:40
could puzzle and even repel02:28:42
some readers and now when02:28:46
good virtues and inevitable02:28:49
difficulties02:28:50
hesychasm when shown with examples02:28:53
the meaning of continuity of experience essay02:28:56
Khan tradition, it’s time for the reader02:29:00
think about your true self02:29:02
belonging or not belonging to02:29:05
this tradition and so hesychasm is02:29:11
continuous Christian Orthodox02:29:13
tradition going from antiquity to ours02:29:17
time and further until the last02:29:22
apocalyptic days02:29:23
earthly world connection continuity02:29:29
continuity and authenticity of this02:29:32
traditions carried out through02:29:34
the chain of grace the elder novice then02:29:38
there is a teacher a student if02:29:43
everyone belonging to a living tradition02:29:46
hesychasm take the hand from your mentor then02:29:50
this is a living chain that will stretch to02:29:55
the apostles and through them until Christ himself02:29:59
Otherwise it can not be02:30:01
the source of hesychasm, that is, Jesus02:30:04
doing Jesus Christ himself that's why it's like this02:30:10
hellish mentoring is important02:30:13
called in the spiritual sense02:30:15
with celebrations why does this happen?02:30:19
that the blessed teachers of hesychasm02:30:23
They teach differently and by prayer deeds02:30:27
this example may be about speed02:30:30
rhythm02:30:31
intonation breathing and attention during02:30:35
prayers and formula preference02:30:39
Jesus Prayer practice of reading it02:30:42
out loud or silently and so on02:30:45
the answer is simple: who achieved which way?02:30:50
Jesus' prayer is about such a path and02:30:55
tells here perhaps some02:30:58
difference in practices at the end02:31:01
the uniformity of good fruits in the womb02:31:05
there is an old tradition02:31:07
to which we belong is considered to be02:31:10
that the question of spiritual nourishment02:31:13
and leadership is the most important and decisive02:31:18
the question is considered that if a person is02:31:21
the number of those involved in hesychasm will not be02:31:25
register with a spiritual mentor02:31:27
then he will formalize the murders02:31:31
therefore it is better and more useful to be at least02:31:35
disciple of an elder's disciple than02:31:38
be guided by your own opinion and02:31:41
trust your understanding of the scriptures02:31:44
Hesychasts at first glance have this position02:31:49
may seem too bitter however02:31:53
if you work hard and find a mentor02:31:56
hesychast that great spiritual benefit02:32:00
it will only become obvious02:32:03
if you rely on yourself, rejecting experience02:32:08
living bearers of the hesychast sky tradition02:32:11
because if it gets cold there is no one at the box office02:32:15
will encourage and inspire you if02:32:18
you will get confused in the discrepancies of the ancients02:32:21
fathers there will be no one to tell you the way if02:32:27
you will fall into delusion and spiritual self-deception02:32:31
there will be no one to correct you and02:32:35
beg02:32:37
when we take on something02:32:39
responsible business for example for the construction02:32:42
Houses electrical or plumbing wiring02:32:45
then we look for and find a specialist in this02:32:49
region02:32:50
what can we say about hesychasm which02:32:53
called by the fathers the art of the arts and02:32:57
science and snoke no two people are the same and02:33:03
Even the mentors are not the same02:33:07
devotee hesychasm happens to a person02:33:11
then those that interest him besides hesychasm02:33:14
so the value of a hesychast is determined02:33:18
how much he is not captivated by anything02:33:22
except hesychasm if you resort to02:33:27
Athonite analogy where before the night02:33:30
sometimes they drink coffee02:33:32
then we can say that you are sihan media to us02:33:35
also requires strong and pure coffee without02:33:39
admixtures of milk and sugar are the best mentor02:33:43
prayers the one who could say approximately02:33:47
the same as Elder Joseph the Hesychast answered02:33:50
to the question about the Jesus Prayer summary02:33:54
whom you ask02:33:56
does not require much time or effort from me02:33:59
to think and answer mental prayer02:34:03
for me it's like a craft for everyone02:34:06
person02:34:07
because I have been working and in it for more than 36 years when02:34:12
I came to the holy mountain and immediately became02:34:15
look for the hermits who work in02:34:18
through prayer we chose elders from among them and02:34:22
they were ours02:34:25
mentors Elder Joseph02:34:28
expression of monastic experience02:34:31
Holy Trinity Lavra of St. Sergius 200602:34:36
someone will notice skeptically, sorry but02:34:41
where can we find a mentor these days?02:34:44
hesychast in the world02:34:46
and in monasteries such an argument is never02:34:50
was justified because times are inherently02:34:53
always the same if we are given a commandment02:34:58
about unceasing prayer, then the mentors02:35:01
such prayers have always been and will be02:35:05
erected by god02:35:07
another thing is that the tradition of hesychasm is like02:35:10
mountain river02:35:11
sometimes it goes into rock crevices and sometimes02:35:15
bursts to the surface in stormy02:35:18
streams02:35:19
so today by the grace of God in02:35:23
Russia and throughout the Orthodox world for02:35:26
hesychasm02:35:27
time of stormy streams they are hidden in02:35:31
flows certainly these flows are not yet02:35:36
can give you the life-giving water of hesychasm to drink02:35:40
All02:35:41
dried up space as was said02:35:44
above doing unceasing prayer02:35:47
remains for most people02:35:50
a closed topic but even a minority02:35:53
seekers of hesychasm02:35:55
today is quite numerous and if02:35:58
compare with spiritually worst times to02:36:03
For example, in 1966, one zealot02:36:08
hesychasm testified that while wandering02:36:11
throughout the world he found02:36:14
only about 30 workers of Jesus02:36:17
prayers today even in a close circle02:36:21
laymen and monastics constantly02:36:25
applying for an essay by Khan02:36:27
leadership to our brotherhood02:36:30
there are significantly more than 3002:36:33
man, this is just one branch02:36:37
living tree02:36:39
hesychasm02:36:42
in recent years hesychasm has gained strength02:36:45
do or multiply found02:36:48
experience in such conditions find a mentor02:36:51
it would be possible to strive in the first place02:36:55
turn you need to pray to god for a meeting with02:36:58
the hesychast will not be your mentor for the second time02:37:03
sigh and not dream and not procrastinate02:37:07
start searching so as not to make mistakes02:37:11
must be based on a clear principle02:37:14
teacher of hesychasm02:37:16
must be a student of the previous one02:37:19
teachers to preserve02:37:22
continuity02:37:24
if, having looked around, we did not find anyone in02:37:29
reachable proximity then we will continue the search02:37:32
even to the ends of the earth02:37:34
hesychasm is worth it, but what if a person02:37:39
making efforts but still not yet02:37:42
finds his hesychast mentor then02:37:45
this does not mean that such a person is not02:37:48
should practice the Jesus prayer02:37:51
possible and necessary with faith determination02:37:56
measuring to begin the khan's business02:38:00
however, do not leave her alone02:38:03
diligent search for mentor and god02:38:08
the right way will help02:38:12
belong to yourself in the chain of grace02:38:15
hesychasm is to be connected to this chain02:38:18
through its living bearer then we ourselves02:38:22
already part of this whole02:38:27
chapter 3302:38:31
simplicity02:38:33
hesychasm hesychasm02:38:36
science from sciences and art from arts02:38:41
defined in one word02:38:44
simplicity of god02:38:47
simple prayer of jesus simple hesychasm02:38:53
divine simplicity02:38:55
somewhere there is simply blessed purity02:38:59
beauty and height and where it’s difficult it’s false02:39:06
to summarize, let us recall the main thing in02:39:10
doing the Jesus prayer02:39:12
first being sinners we are acute02:39:17
we need salvation and that means02:39:20
savior and therefore in constant prayer02:39:25
to Christ the Savior the second thing is not02:39:31
attention in prayer deprives it of meaning02:39:34
need constant and reverent02:39:37
and three links and attention to content02:39:40
prayers and deep living02:39:43
every word she says02:39:49
content of the Jesus prayer02:39:52
corresponds to the feeling of repentance02:39:56
Fourth persons are not allowed during prayer02:39:59
use imagination in thoughts02:40:02
feelings and experiences02:40:06
5 believe02:40:09
that when we pray the Jesus prayer then02:40:12
god is present here02:40:14
in its own way everywhere present and hears us02:40:20
sixth, we tirelessly turn to02:40:25
to the savior like a child to his mother02:40:28
evangelical childhood faith02:40:30
with openness, meekness and humility02:40:36
seventh02:40:38
How vibrant is our evangelical faith?02:40:40
That’s how our prayer is alive02:40:44
ancient and modern saints knew02:40:47
tirelessly testifying to the living02:40:51
God is alive God is alive and prayers to him02:40:57
8 and prayer will teach you everything, this means that02:41:03
God himself grants prayer to the one who prays02:41:07
teaches the worshiper through scripture02:41:10
and the works of the holy fathers in line with the essay02:41:13
Khan's tradition through its living02:41:18
bearer of Elder 9 on the Christian path02:41:24
hesychasm02:41:26
need determination, patience and courage 10 in02:41:33
its simplicity02:41:34
the entire content of the teachings of hesychasm can02:41:38
be written on the palm of one hand a02:41:40
precisely expressed by the Jesus Prayer itself02:41:45
spiritual heights hidden in this prayer02:41:49
ineffable they are revealed by God02:41:53
prayer book for the humble02:41:58
chapter 3402:42:01
and filled with bright tragedy02:42:06
I would like to finish the book02:42:11
a little confession02:42:13
about my personal bright tragedy on the way02:42:16
hesychasm02:42:17
Having entered the monastery in 1992, I02:42:22
I soon learned about the Jesus Prayer02:42:26
one student shared with me02:42:29
prayer brother I confess unexpectedly for02:42:33
my heart leaped as if before02:42:37
important and long-awaited meeting02:42:40
read the first book about hesychasm received02:42:43
rosary and blessing to do Jesus02:42:46
prayer02:42:48
light, bright joy and warm tears02:42:52
repentance02:42:53
that's what we can say about those first days02:42:57
my life with the Jesus prayer and very02:43:01
soon I met my old man he02:43:05
turned out to be the person for whom02:43:07
The Jesus Prayer is the elder's life's work02:43:11
started teaching prayer and then that’s it02:43:18
there was a fall and an uprising and again02:43:22
falls and again02:43:24
hope, but from those first days I learned02:43:30
nothing else about the Jesus Prayer02:43:33
I couldn’t find anything better, I always understood that02:43:38
soul but somehow went to a country far away02:43:42
and through the elder’s prayers he returned the baloga and02:43:46
brought me back to my father's house unceasingly02:43:49
prayers02:43:51
Why then is the tragedy that although I02:43:56
practicing the Jesus prayer from 199202:44:00
the hesychast view of me has not yet worked out02:44:04
I didn't ascend to spiritual favor02:44:08
beheld with indescribably beautiful eyes02:44:11
the uncreated light did not see how clothes02:44:15
the savior are made whiter than snow and the native02:44:19
his face begins to shine like the sun02:44:23
I really wasn't looking for this02:44:26
for I was commanded to seek02:44:30
repentance but at the same time I don’t even know02:44:36
how to explain everything is quiet with me too02:44:40
joy and bright tears of prayer and02:44:44
the incessant experiences of this02:44:46
the only ongoing meeting in02:44:50
even now when I am writing these lines02:44:52
I am writing with tears of repentance and gratitude02:44:58
blind my eyes and my weak and02:45:02
the helpless prayer of Jesus gives the soul02:45:04
what you can live for and what you want02:45:09
live02:45:10
God is light and there is no darkness in him 102:45:18
John chapter 1 verse 5 what we're talking about02:45:22
testify and what02:45:24
We sincerely wish those who are now having a hard time and02:45:30
my soul hurts for those in the world and for02:45:33
those who he monasteries for relatives and02:45:36
spiritually close for distant and unfamiliar02:45:39
I want to share the treasure of prayer but02:45:44
and I cannot do this because in the end02:45:48
it is not a man who shares a gift with a man02:45:51
Hesychasm and God02:45:56
sacred silence lives forever in02:45:59
uncreated divine light02:46:02
time devoted to unceasing prayer02:46:06
Jesus02:46:07
will not disappear without a trace, it will go into02:46:13
eternity02:46:14
and Jesus’ prayer of repentance itself02:46:18
will never go unanswered02:46:22
Lord Jesus Christ son of God have mercy02:46:28
I'm a sinner02:46:32
kaleva sweet climbing handyman02:46:36
sinners02:46:38
Athos 2018Description:
Читает Андрей Кабилов 1. А что же дальше? https://youtu.be/2-pFISYvBrQ?t=114 2. Иисусово делание https://youtu.be/2-pFISYvBrQ?t=252 3. Ответ даёт исихазм https://youtu.be/2-pFISYvBrQ?t=360 4. В поисках исихазма https://youtu.be/2-pFISYvBrQ?t=519 5. Подходя к вратам исихазма https://youtu.be/2-pFISYvBrQ?t=709 6. Правило как начало https://youtu.be/2-pFISYvBrQ?t=845 7. Продолжительность правила https://youtu.be/2-pFISYvBrQ?t=1056 8. Какое правило выбрать? https://youtu.be/2-pFISYvBrQ?t=1243 9. Стена, отделяющая от Бога https://youtu.be/2-pFISYvBrQ?t=1619 10. Последование индивидуального правила Иисусовой молитвы https://youtu.be/2-pFISYvBrQ?t=1812 11. Последование общего правила Иисусовой молитвы https://youtu.be/2-pFISYvBrQ?t=2271 12. Ещё о правилах Иисусовой молитвы, а также о сверхправиле https://youtu.be/2-pFISYvBrQ?t=2515 13. Количество молитв и продолжительность правила https://youtu.be/2-pFISYvBrQ?t=2811 14. Иисусова молитва и богослужение https://youtu.be/2-pFISYvBrQ?t=3375 15. Время и место. Различные ситуации. Практические вопросы https://youtu.be/2-pFISYvBrQ?t=3590 16. Формула Иисусовой молитвы https://youtu.be/2-pFISYvBrQ?t=4278 17. Молитвенные положения и позы https://youtu.be/2-pFISYvBrQ?t=4356 18. Сосредоточение внешнего и внутреннего внимания https://youtu.be/2-pFISYvBrQ?t=4787 19. Молитва и дыхание https://youtu.be/2-pFISYvBrQ?t=5181 20. Скорость и интонация https://youtu.be/2-pFISYvBrQ?t=5407 21. Борьба с помыслами https://youtu.be/2-pFISYvBrQ?t=5509 22. Самоукорение https://youtu.be/2-pFISYvBrQ?t=6374 23. Брань и подвиг https://youtu.be/2-pFISYvBrQ?t=6563 24. Благодатные переживания. Слёзы https://youtu.be/2-pFISYvBrQ?t=7112 25. Пост https://youtu.be/2-pFISYvBrQ?t=7264 26. Молитва. Причастие. Исповедь https://youtu.be/2-pFISYvBrQ?t=7351 27. Можно ли исихасту молиться за других? https://youtu.be/2-pFISYvBrQ?t=7553 28. О малых и старых… исихастах https://youtu.be/2-pFISYvBrQ?t=7773 29. Книги и прочие материалы об исихазме https://youtu.be/2-pFISYvBrQ?t=8045 30. Чётки https://youtu.be/2-pFISYvBrQ?t=8220 31. Уединение и антиисихазм https://youtu.be/2-pFISYvBrQ?t=8424 32. Старчество. Учитель – ученик https://youtu.be/2-pFISYvBrQ?t=8903 33. Простота исихазма https://youtu.be/2-pFISYvBrQ?t=9508 34. О светлой трагедии, исполненной надежды https://youtu.be/2-pFISYvBrQ?t=9718 _________________________________ ЧИТАТЬ КНИГУ монаха Салафиила Филипьева (до пострига - инока Всеволода) "Исихаст. Практика молитвы Иисусовой" можно ЗДЕСЬ: https://proza.ru/2020/07/29/1436 __________________________________ Все книги монаха Салафиила (Филипьева) можно заказать: Эмейл: [email protected] WhatsApp: +7(980)267-51-24 Или в нтернет-магазине «Зерна»: www.zyorna.ru Тел: +7-800-200-84-85 (звонок бесплатно по России) __________________________________ Будем благодарны за поддержку канала пожертвованием, пишите в телеграмм: @Salafiil_Afon
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