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Download "73 Year Old Sly Stallone Workouts for Creed & Rambo 2022"

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  • ruRussian
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00:00:06
hello everybody
00:00:07
this video will be all about sylvester
00:00:10
stallone
00:00:11
he was born in new york on july 6
00:00:14
1946. sly had some birth difficulties
00:00:18
which resulted in partial paralysis on
00:00:21
the left side of his face and slurred
00:00:23
speech when he was born sly had a tough
00:00:25
upbringing his parents had a tense
00:00:27
relationship which resulted in their
00:00:29
divorce sylvester stallone and his
00:00:32
younger brother frank were both
00:00:34
afflicted stallone spent some of his
00:00:36
childhood in foster care as a result of
00:00:39
the divorce sly had to go to a special
00:00:41
school for problematic kids while he was
00:00:44
in high school sylvester went to an
00:00:46
american college in switzerland after
00:00:48
high school where he studied acting
00:00:51
after that he majored in dramatic arts
00:00:54
at the university of miami sly had to
00:00:57
work odd jobs to make ends meet when he
00:00:59
returned to new york to pursue his
00:01:01
acting career sly made his television
00:01:04
debut in the adult film the party at
00:01:07
kitty and studs following that the new
00:01:10
york native had a few minor roles in
00:01:12
films the only role worth noting during
00:01:14
this phase of his career is in the film
00:01:17
the lords of flatbush in which he played
00:01:20
a rough guy sly was not only an actor
00:01:23
but also a writer who went on to become
00:01:26
a director later in his career sly got
00:01:28
the concept for the first rocky film
00:01:31
after witnessing the 1975 world
00:01:34
championship bout between muhammad ali
00:01:37
and chuck webner he wrote the script in
00:01:40
under three and a half days and then
00:01:43
submitted it to his agents the script
00:01:45
was a smash with united artist studios
00:01:48
much to everyone's astonishment but
00:01:50
there was only one hitch rocky balboa
00:01:54
was to be played by a well-known actor
00:01:57
according to officials at united artist
00:01:59
studios as a result stallone refused to
00:02:02
sell the script unless he was given the
00:02:05
opportunity to play
00:02:07
rocky balboa and thus
00:02:10
became rocky
00:02:13
balboa rocky went on to be a bigger hit
00:02:16
than anyone had anticipated rocky won
00:02:19
best picture best directing and best
00:02:22
editing prizes rocky 2 was published in
00:02:25
1979
00:02:27
rocky 3 was released in 1982 rocky iv
00:02:30
was released in 1985. rocky 5 was
00:02:34
released in 1990 rocky balboa was
00:02:37
released in 2006. creed was released in
00:02:41
2015.
00:02:43
creed 2 was released in 2018 and creed 3
00:02:48
is speculated to be released in november
00:02:52
of 2022
00:02:54
in first blood sylvester stallone played
00:02:57
john rambo the movie went on to be a
00:02:59
great hit spawning the rambo series sly
00:03:03
is well recognized for his part in the
00:03:05
expendables films as barney ross in
00:03:08
terms of his diet the diet was extremely
00:03:12
restrictive as sylvester explained he
00:03:14
couldn't get enough energy from his food
00:03:17
so he had to do handstands in between
00:03:20
rounds to get blood into his head lye
00:03:22
stated that this was unsafe and that he
00:03:26
does not recommend such a diet because
00:03:28
it may quickly lead to malnutrition and
00:03:31
other health issues sly was able to
00:03:34
alter his eating habits and this is an
00:03:37
example of his diet when filming ramble
00:03:40
4 rocky balboa and the first expendables
00:03:44
a tumbler of liquid aminos before
00:03:47
breakfast irish oatmeal three egg whites
00:03:50
a half yolk toasted pumpernickel bread
00:03:52
fresh papaya and a few figs for
00:03:55
breakfast
00:03:56
broiled skinless chicken salad roasted
00:03:58
summer squash and figs or berries for
00:04:01
lunch
00:04:02
and for dinner that consisted of high
00:04:04
fiber toasted bread grilled fish salad
00:04:08
and on occasion veal sly's diet improved
00:04:12
as a result of this more sustainable
00:04:14
healthful and well-balanced eating plan
00:04:17
and what about his exercise routine you
00:04:20
can't have sylvester stallone's body
00:04:22
without working out hard in the gym
00:04:25
which he did and continues to do
00:04:28
at the age of 76
00:04:30
with each film sly took on a different
00:04:33
method of training stallone's major goal
00:04:36
in his first two films rocky one and
00:04:38
rocky ii was to develop max
00:04:41
and he
00:04:42
succeeded
00:04:43
starting with chest back and abs on
00:04:46
monday wednesday and friday morning as
00:04:48
for shoulders arms and abs it was on
00:04:51
monday wednesday and friday afternoon
00:04:54
calves and thighs for tuesday thursday
00:04:56
and saturday morning and rare deltoids
00:04:59
traps and abs for tuesday thursday and
00:05:02
saturday afternoon sylvester stallone's
00:05:05
fitness and diet plan as you can see
00:05:07
is not recommended for the faint of
00:05:09
heart sly put a lot of time and effort
00:05:11
into his training and it paid off
00:05:14
handsomely as evidenced by his great
00:05:16
success in hollywood sly didn't just
00:05:19
work out he worked out hard sylvester's
00:05:22
diet is far too rigid and should not be
00:05:26
followed by anyone because sly's
00:05:29
training program is not for everyone it
00:05:31
is recommended that you use it this is
00:05:33
the end of our video like and subscribe
00:05:36
for more and thank you for watching

Description:

Sylvester Stallone, or Sly as he’s commonly known as, is one of the most iconic action heroes to ever grace the big screen. He’s inspired generations of people to ‘hit the iron’ and get into shape for over 40 years. Even though Stallone is now in his 70’s, he’s still rocking the fitness lifestyle, looking stronger and leaner than ever before. If anyone has proven the willingness to work hard against all of the odds, it’s this man. Stallone fought to make a name for himself in the very beginning of his acting career. He even sold his dog to put food on the table – displaying heart, passion, and ‘true grit’ to make it to the top. Looking through his gleaming career as a fitness superstar, Hollywood actor, director, and businessman. It’s clear Sylvester Stallone has marked himself as one of the great icons of the 20th century.

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