Download "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз"
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252F1YTKTMElVY8%252Fmaxresdefault.webp&w=1139&q=75)
Table of contents
Similar videos from our catalog
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FMa-oYEL6hd0%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FPREoY4Eg7BM%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FVs3qF_CYcNg%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252F_Eb4fEwE_8E%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252Fq9JL-vP5bWU%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FxQclfNNfAfg%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FxgHYDbM1v0s%252Fmaxresdefault.webp&w=1139&q=75)
Video tags
Subtitles
Russian
00:00:02
points around the eyes and you00:00:05
will notice right now that your vision has improved, and00:00:07
so the eyes of a modern person are00:00:09
constantly under excessive tension. This00:00:12
will be a great way to improve00:00:14
the quality of sleep, among other things. In this00:00:17
case, it may just be necessary to admit00:00:19
that our vision is what it is. eat and00:00:21
get pleasure from your poor vision,00:00:23
I bet with the help of massage00:00:26
you can significantly improve the quality of00:00:27
vision, the thing here is that vision is00:00:30
not just some cells on00:00:32
the retina that collect light and how do you00:00:35
process it vision you also have complex00:00:38
biomechanical apparatus we have00:00:40
eyeballs that rotate inside the00:00:42
skull inside the eye sockets, in addition, we00:00:45
have muscles that are responsible for00:00:48
compressing and stretching the lens, and in general,00:00:50
in our eyes we have a bunch of kings00:00:52
of supplies, so having an idea of00:00:55
how all this works00:00:56
inside our body, we can significantly00:00:59
improve the quality your vision new00:01:02
Stanislav Cherno but to the author and creator of the00:01:03
online school of vector massage and00:01:06
otitis himself and today in this video we00:01:07
will talk about how00:01:08
through knowledge of our hands and00:01:11
exercises we can improve the quality of00:01:14
our vision the first thing we00:01:16
need to know about the eyes is the fact00:01:18
that a00:01:19
person’s eyes are to a very significant extent00:01:22
tied to00:01:24
maintaining the horizon line, anthropologists00:01:27
say that we once jumped in00:01:29
trees and if we were mistaken with the00:01:32
horizon level, then we often did not reach the00:01:34
opposite branch and fell and did not00:01:37
leave offspring, therefore the condition of the00:01:39
eyes highly dependent on00:01:42
specific structures00:01:44
called short head extenders,00:01:46
they are located under the back of our heads and00:01:50
if there are any problems with them,00:01:53
this will lead to 1 coordination of00:01:55
eye movements and thus the eyes00:01:58
will try to compensate for this00:02:00
problem and thus00:02:02
spend their resource, in addition, these00:02:05
structures are extremely important for the na in the00:02:07
sense that they are responsible for cerebral00:02:10
circulation; the feeling is exactly under00:02:12
short extenders that fit the vertebral00:02:14
artery; if they are clamped, this leads00:02:16
to the fact that our brain, and therefore our00:02:18
eyes, does not receive enough00:02:20
oxygen and nutrition, let's I00:02:24
will show you on a model how to00:02:26
massage the short extenders in order00:02:28
for it to improve the condition of your eyes,00:02:30
here I have short extenders in my hands,00:02:32
look like this when we00:02:34
nod our heads, yes, this is exactly the work of00:02:36
short extenders, we need to00:02:39
find the base of the skull, this can be done00:02:42
for example with the help of our00:02:45
thumbs and in this way we touch00:02:47
the base of the skull and we are not interested in the00:02:51
short extender itself, but first of all in the00:02:53
places where they are attached along the military line00:02:57
here, here some of you will be00:03:00
surprised to discover that there are00:03:02
noticeably painful points here, if this is so00:03:05
then rejoice because the00:03:07
moment you work with them it will00:03:09
significantly improve your00:03:12
visual acuity in the long term,00:03:14
in addition, I recommend that you pay00:03:16
attention to the points on the back of the head which00:03:20
is located directly opposite the eyes, the same00:03:22
damn paleontologists say that00:03:24
we were once fish I I personally don’t believe it,00:03:26
but our centers of vision are located00:03:29
here on the back of our skull00:03:32
because we also once had eyes on00:03:34
top, then we moved our00:03:37
eyes to the front of the face and the centers of00:03:40
vision in the brain remained behind00:03:42
our occipital region,00:03:44
so when we massage here and we00:03:46
stimulate the centers of our vision and00:03:48
this can give an immediate effect in00:03:51
some cases, if you have00:03:52
pain here, then these places should also be00:03:55
massaged. Separately, it’s worth saying about the00:03:58
masticatory muscles, the fact is00:03:59
that if our masticatory00:04:02
muscles are tense, then this00:04:04
automatically leads to the fact that our00:04:06
occipital muscles are compressed;00:04:08
how are our masticatory00:04:11
muscles connected to the base of the skull; the fact is00:04:13
that there are structures that pull00:04:16
the jaw down; there is a structure that00:04:19
closes the part; when both of them00:04:21
work simultaneously, this leads to the fact00:04:23
that the head tilts forward, in00:04:26
order to compensate for this00:04:28
forward movement, the body is forced to strain00:04:30
the surface at the back, that is, our short00:04:32
extenders create excess tension on the00:04:35
jaw by default;00:04:40
as a result, this worsens00:04:42
vision and the situation will be even worse if00:04:45
your jaw is slightly displaced, this will00:04:48
lead to isolated00:04:50
circulatory disorder on one side, so00:04:52
if you have a disease in the masticatory00:04:55
muscles, let’s go into00:04:58
your jaw like this here, if there is00:05:00
soreness in the masticatory muscles,00:05:02
then this is a sure sign00:05:05
that you are00:05:06
overusing your eyes00:05:09
due to poor blood circulation,00:05:10
our task notice all the00:05:14
muscles of mastication, this is primarily the masticatory00:05:16
muscle and the temporal muscle, if00:05:19
again there is an area of pain in the temples,00:05:23
then you need to find all the points of00:05:26
pain at the places of attachment of the00:05:30
temporal muscle and if you find00:05:33
painful places, then press on them00:05:36
for 2 minutes until00:05:39
the pain disappears and work it is also00:05:41
desirable to have muscles again until the00:05:43
disease disappears, but no more than 200:05:46
minutes; however, the quality of our vision00:05:48
depends not only on whether our00:05:50
eyes see the horizon or not; the thing is that00:05:53
the eyes are on the face and the00:05:57
facial muscles are located on the face,00:05:59
and the facial muscles are very often00:06:02
in tense condition due to00:06:04
the emotions that we experience, for00:06:07
example, there is the orbicularis oculi muscle;00:06:09
in addition, there are muscles that are00:06:12
attached to the space of the orbit; if00:06:15
these muscles are for some reason00:06:16
tense or in a constrained00:06:21
state,00:06:22
this will lead to the fact that the00:06:24
orbital area will be worse supplied blood and00:06:28
remove waste products, so if00:06:30
you and I relax the facial00:06:32
muscles around the eyes, this will have an00:06:35
extremely positive effect on the quality of vision,00:06:37
you can right now notice how we,00:06:40
together with you, press on several points00:06:42
around the eyes and you will notice right now00:06:46
that your vision has improved, you need to00:06:48
find a point At the base of the eyebrow there is a00:06:51
small dimple, which is quite00:06:54
painful. It’s really sensitive, and00:06:58
on one side there’s a00:07:01
small, seemingly notched mark, so00:07:04
we put our fingers on this point and press00:07:06
quite noticeably, but not so much that your00:07:08
eyes pop out, we press for about one or two00:07:12
minutes,00:07:13
if there’s no pain, then you do00:07:17
n’t have to press this point in00:07:20
the same way, it’s a very good point to00:07:21
improve the brightness of vision this is. on00:07:24
the bridge of your nose, here you are right now,00:07:27
these are the way you squeeze00:07:29
the bridge of your nose, they were big, no, this is00:07:32
right now, but it will instantly improve the00:07:34
quality of your vision, select00:07:37
some object and remember how you00:07:39
looked at it, and then press00:07:41
on this point for a minute and again00:07:43
look at this object I have pretty00:07:46
good vision somewhere around 08 09 and if00:07:49
I need to look at what price tag or00:07:52
label is too small I press on these00:07:55
two points at the base of the eyebrow on the00:07:57
bridge of the nose and in most cases I can00:08:00
make out what was causing me00:08:01
difficulties in addition, it is worth00:08:04
paying special attention to the00:08:05
sternocleidomastoid muscle,00:08:07
which also balances the position of the00:08:10
head and affects vision; we have a00:08:13
clavicle on which we press from the medial00:08:15
side, here there is pain;00:08:18
we have the sternum and we have the00:08:21
mastoid processes, which also00:08:23
affects state of the eyes, to top it off,00:08:26
I can tell you that the eyes of a modern00:08:29
person work in a completely00:08:31
uncharacteristic and unusual00:08:33
mode, so that the ancient man00:08:35
lived in a space where everything was quite00:08:37
monotonous, there were cocktails with some00:08:40
fields, there were some huts, it was like this00:08:43
earth step it doesn’t matter there was nothing for the eye to00:08:46
grab onto and the ancient man walked all the00:08:48
time out of focus, his eyes were00:08:51
relaxed we live in a completely different00:08:53
world, something is constantly jumping out at us,00:08:55
forcing us to focus our attention,00:08:58
advertising something on youtube, read something all the00:09:02
time encourages us to look intently,00:09:04
uses the grasping reflex of our00:09:07
eyes every time something flashes,00:09:09
our eyes automatically adjust and00:09:12
enter the mode of excess tension,00:09:13
so the eyes of a modern person are00:09:16
constantly in excess tension and you00:09:19
can feel how there is a00:09:23
huge tension in your eyes and how00:09:25
many images there are scroll through your00:09:29
head through one simple00:09:32
action, you need to take your palms like this00:09:34
and place your palms on the edges of00:09:37
your eye sockets so that the base of your palm is00:09:40
in front of your eyes and the middle of your palm00:09:44
overlaps your eye socket,00:09:47
listen carefully to the sensations00:09:49
that arise when you touch your palms if there are00:09:53
small twitching eyes under your00:09:55
palm For some people, this happens to be a00:09:57
very strong and significant movement; this is a00:10:00
mechanical strain on your eyes,00:10:02
which have entered into some rush of searching for00:10:05
flashing objects and cannot00:10:07
stop in any way. One of the best00:10:10
ways to improve your vision is to00:10:12
lie down for literally a couple of minutes00:10:16
with such warm, soft palms before going to bed. before00:10:19
your own eyes, listening to these sensations of00:10:21
movement in your eyes, feeling how as the00:10:25
warmth from under your palm00:10:27
spreads into the depths, your eyes00:10:30
relax and begin to feel00:10:32
better, this will be a great way00:10:34
to improve the quality of your sleep, among other things,00:10:36
Kristinka, how00:10:39
good it was there before00:10:42
moving the funniest thing that if you00:10:46
look after your eyes,00:10:48
which move, then the thought memory is00:10:52
almost always accompanied by some kind of00:10:54
eye motor movements, I will00:10:56
remember something, the eyes immediately begin00:10:58
to move, if you notice this00:10:59
state, then perhaps you will learn to00:11:02
stop the flow of thinking, the next00:11:04
step would be three correct training00:11:07
the muscles that control the eyes, you00:11:10
and I have two types of muscles00:11:13
that are in the eye, firstly, these are the muscles00:11:16
that direct the eyeball in one00:11:19
direction or another, and secondly, these are00:11:21
the muscles that compress or00:11:23
stretch the lens and thus00:11:25
change the focal length, the distance at00:11:28
which we clearly we see objects, let's00:11:31
first talk about the muscles that00:11:35
change the position of the eye, it is very important00:11:38
because if any of the muscles00:11:40
are in an atrophied state,00:11:43
underdeveloped or in excessive00:11:45
spasm, this leads to the fact that the eye00:11:48
does not move normally in some00:11:50
directions and thus we begin to00:11:53
look at not the most productive ones. and our00:11:55
retina, this worsens vision; in addition,00:11:59
if the muscles are tense, this00:12:01
to some extent distorts the shape of the00:12:04
eyeball and also has a bad effect on the00:12:07
eye. It is usually recommended in these cases00:12:10
to move the eyes left-right00:12:13
and up and down, and start everything diagonally; it is00:12:16
recommended to close the eyes this is00:12:19
bad because we can00:12:22
control the movement of the eyeballs quite poorly,00:12:25
if in some place we have a small00:12:27
muscle falling out of movement, then we simply will00:12:30
not notice that we have a problem phase00:12:33
and will00:12:34
skip it and train those00:12:37
parts that work well and00:12:39
ignoring the parts which work poorly,00:12:41
to avoid this we will use both our00:12:44
eyes and our heads at the same time, and so the exercise, in00:12:48
order to perform the exercise, we00:12:50
fix some distant point00:12:53
that will not change its position and do not00:12:56
take our eyes off it, we begin to00:12:58
turn our heads in one direction and the other,00:13:02
first we do this slowly00:13:05
because many of you have00:13:07
difficulties with your neck and if we start00:13:10
doing this quickly, then the difficulties with your neck may00:13:13
worsen. By the way, this is exactly what00:13:15
one of the practices on the sponsor00:13:18
channel is dedicated to: how to restore the00:13:19
condition of00:13:23
your neck through lateral turns, click the button or00:13:26
come to us on VKontakte, there is also a00:13:28
master channel, pay attention that00:13:30
when my model turns her head00:13:32
to the right, she has difficulties, that’s where there00:13:35
are problems with the eyes, motor00:13:37
muscles, that’s where there are problems with the00:13:40
base of the skull,00:13:41
we slow down in the position on the right, the next00:13:46
movement is exactly the only one we’re looking at00:13:49
to the point and raise your head up and00:13:52
lower it down,00:13:55
please note that in some00:13:57
positions it is uncomfortable to look straight and00:14:00
it is these positions that are problems00:14:04
for the body, it is the tone of the poor tone of00:14:07
this muscle that will spoil your00:14:09
vision, respectively, if you feel00:14:11
that in some place00:14:13
your gaze is not held or your head00:14:16
slips you slow down as much as possible00:14:20
together getting stuck or skipping the00:14:23
next exercise is00:14:26
advanced so it’s not a fact that everyone is00:14:28
recommended to perform this movement00:14:31
when you and I fix a distant point00:14:33
and00:14:35
move our head in a figure eight as you00:14:38
know we have two eights the edges of00:14:41
1 eight turned up and the edges of the00:14:43
other eight are turned down,00:14:47
do both figure eights and this is a very00:14:50
cool thing because this thing00:14:53
allows you to look ahead, you see there are00:14:56
difficulties, this is a very cool exercise not00:14:59
only for the eyes but also for improving00:15:00
concentration, the fact is that the ability00:15:02
to focus your gaze on some object00:15:04
in over a long period of time00:15:06
characterize the properties of a person’s ability to00:15:09
concentrate; if we cannot00:15:12
hold our gaze on a point for a long time,00:15:15
this means that we have problems with00:15:17
concentration and through this00:15:19
exercise we can increase the quality of00:15:21
our concentration for long periods;00:15:24
another part of the visual system00:15:26
is the muscles that stretch our00:15:28
pupil change the focal length at00:15:31
which we clearly see objects; in00:15:33
order to train this muscle, you00:15:35
need to stretch out your arm or, better yet,00:15:39
take some long object, your00:15:42
hand, such as a mop or a cane or an00:15:45
umbrella, and consistently look00:15:48
to focus at different distances,00:15:51
here I am looking at my own hand00:15:53
in the middle for example, the shoulder, the bend of the elbow and the00:15:56
middle of the forearm, the00:15:57
wrist, the fingers and something further and I,00:16:01
fixating on each point00:16:03
separately, it is very important to notice the places00:16:06
where your vision seems to sags,00:16:08
where you do not see all the details in detail,00:16:11
just look at this point as00:16:15
relaxing as possible eyes to00:16:17
relax your eyes you look at the point without00:16:20
making any effort to00:16:23
see objects in detail you just00:16:26
look breathe deeply and watch with curiosity00:16:29
and delight as your vision00:16:32
changes in some cases it will be00:16:34
worse right now in some cases it will00:16:37
improve but in the long run over the00:16:39
horizon of a couple of weeks, it will definitely00:16:42
improve. The thing is that our body is an00:16:45
extremely helpful thing, our body00:16:48
wants to do everything to make you00:16:50
happy if we show our body00:16:54
that in some part we see poorly, then00:16:56
our body will adjust the00:16:58
structures of the eye in order to improve00:17:00
our vision is worth mentioning separately00:17:03
that in most cases our00:17:06
eyes are used differently in some00:17:09
cases we look more with the right eye00:17:11
in some cases more with the left eye00:17:13
if you doubt this, then close00:17:16
one of the eyes and close your eyes in another00:17:19
Over the course of some time, when you00:17:21
look only with your right eye, you will get used00:17:23
to these sensations, then look with your00:17:25
left eye, you will be surprised that00:17:28
vision from one eye is better, but00:17:32
somehow more familiar, your picture is00:17:34
usually shifted towards 1 g, what does this00:17:37
mean? that when you00:17:40
prefer to look with one eye, you00:17:42
use it excessively and therefore it00:17:45
burns out faster and you don’t use the other class enough,00:17:48
that is, you don’t give it00:17:50
enough load and it00:17:52
atrophies, so a very important00:17:54
exercise, especially with changing the00:17:56
focal length, is to look00:17:59
alternately with the left and with your right eye,00:18:02
focus on the distance using00:18:05
one eye; in addition, I urge you to00:18:08
write in the comments about your00:18:10
sensations, how your perception has changed00:18:13
when you look with your right and00:18:15
left eyes, there is an opinion,00:18:17
neurophysiologists say that the eyes are to00:18:20
some extent connected with the different00:18:22
hemispheres of our brain and if we00:18:24
look preferably with one eye, then00:18:27
we activate one hemisphere which,00:18:30
for example, is responsible for intuition and00:18:32
sensory perception,00:18:33
when we look with the other eye it is00:18:36
responsible for analytical thinking,00:18:37
memory and there smart conversations, write00:18:41
how much you felt this difference00:18:43
when viewing with your left and right eyes,00:18:45
in addition, I want to tell you that I am here00:18:48
some time ago, for some needs of00:18:50
my life, I put on lenses and had00:18:54
100% vision and was surprised to00:18:55
find that I don’t need so many00:18:57
details, my 09 is quite enough for me,00:19:01
something vague and not very distinct00:19:04
and I’m quite happy with this. Perhaps00:19:06
your vision is related to the fact that you don’t00:19:08
want to see in its entirety,00:19:11
perhaps you are simply fencing yourself off with00:19:13
your glasses from the world around you,00:19:14
which is too traumatic and00:19:17
not beautiful, in this case you just00:19:20
need to admit that our vision is00:19:22
what it is and get pleasure from your poor00:19:25
vision,00:19:26
and in conclusion I hope00:19:29
that you liked our video and you will not00:19:31
only like and subscribe and00:19:33
recommend, but also sharing the philosophy of00:19:37
our channel, you will follow the link in the00:19:40
description of this video where you can00:19:42
register for free00:19:44
events where we talk about how00:19:46
our body works and how it00:19:49
breaks and how, using simple00:19:51
techniques, you can fix it, cure00:19:54
other people, earn00:19:55
good money from it and generally feel that00:19:57
you are doing a truly important and00:20:00
cool job, follow the link in the00:20:02
description and be sure to register,00:20:04
but Stanislav Chernog, the author and creator, was with you as always00:20:09
online schools vector for massages and00:20:11
otitis itself of the youtube channel of the same name and00:20:13
other social networks, as well as an00:20:16
extensive community where we, together as00:20:20
like-minded people, think about how the00:20:22
human body is made, help each00:20:24
other and improve our lives, see you again,00:20:27
friends, goodbyeDescription:
🔺 Бесплатный онлайн-интенсив "Как научиться дорогостоящему массажу" Все подробности по ссылке, переходи! ☛ https://massage-pay.ru/secrets_of_the_master_mad_inst_s3?utm_source=YoutubeMain&utm_medium=090922&utm_campaign=dm&utm_content=Pod_video&utm_term=vlg1 Упражнение "Сова" https://www.youtube.com/watch?v=92b-hQnfxiI&list=PLxGGTM00Zr1psEZwJz1VqXT_KQ_-PuitB&index=125 Станьте спонсором канала и получите подробные инструкции по работе с телом ☛ https://www.youtube.com/playlist?list=PLxGGTM00Zr1psEZwJz1VqXT_KQ_-PuitB Всем привет! С вами Станислав Черноног Глаза современного человека испытывают колоссальную нагрузку. Например, древние люди смотрели расфокусированным зрением. А мы в любую свободную минуту фокусируем глаза на телефоне, компьютере, телевизоре, книге и т. д. Поэтому я покажу эффективный комплекс для восстановления зрения без операций и медикаментов. Сегодня в выпуске: — как поддерживать хорошее зрение без хирургического вмешательства? — как снять переутомление глаз? — комплекс упражнений и массажных техник для улучшения зрения Поделитесь в комментариях, вы почувствовали разницу восприятия левым и правым глазом? Какие ощущения возникли при выполнении комплекса? Спасибо за обратную связь. 🔔Ставим лайк и подписываемся на канал, чтобы не пропустить ролики о красоте и здоровье от Школы векторного массажа и соматики! СТРУКТУРА: 00:00 — Восстанавливаем зрение 02:23 — Зона № 1 03:14 — Зона № 2 03:56 — Зона № 3 05:46 — Зона № 4 06:48 — Практика для глаз 12:45 — Упражнение № 1 13:46 — Упражнение № 2 14:23 — Упражнение № 3 15:24 — Упражнение № 4 18:40 — Мои рекомендации ✅ Подписывайтесь на канал "Школа векторного массажа и соматики", чтобы не пропустить новое видео! https://www.youtube.com/channel/UCdgF_dQwv4SnbD7X4I3Nl1w?sub_confirmation=1 🟠WhatsApp: +79298390392 🔷Одноклассники: https://ok.ru/shkolavekt 🔷ВКонтакте: https://vk.com/sch_massage_somatic 🔷Телеграмм: https://t.me/massage_somatics 🔷Rutube: https://rutube.ru/channel/23893499/ 🔷Яндекс Дзен: https://zen.yandex.ru/id/60c8edca413648642ec6efea 📧 [email protected] 🎦 Сделано командой «Студия YouTube продвижения Николая Велижанина» Сайт: https://clck.ru/eBWBi Почта: [email protected]
Preparing download options
* — If the video is playing in a new tab, go to it, then right-click on the video and select "Save video as..."
** — Link intended for online playback in specialized players
Questions about downloading video
How can I download "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз" video?
http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "Как улучшить зрение БЕЗ ОПЕРАЦИИ? | Упражнения для глаз"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.