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  • ruRussian
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00:00:01
one
00:00:02
person one year and an incredible
00:00:07
Transformation and it all starts with
00:00:12
him My name is Chris Paul incredible
00:00:15
Transformation is my profession and my first
00:00:18
client was my best
00:00:20
friend when it came to obesity if
00:00:23
something doesn’t work out for you I will prove you
00:00:26
wrong better than him don’t
00:00:28
find one
00:00:31
in a year,
00:00:32
impossible Are you
00:00:34
sure? Meet Stacey, she’s a mother
00:00:38
and too many worries have fallen on her shoulders.
00:00:40
My husband had a stroke
00:00:44
3 weeks after we met.
00:00:46
Now I’m the only one working in the family; besides,
00:00:48
I help my husband around the house, without me they
00:00:51
’ll be lost. I’m everything to them That’s why there’s
00:00:55
no strength left to watch your weight,
00:00:58
more than 2 thirds of your body ca
00:01:02
n’t even wrap my head around it, but she’s lucky, do you
00:01:05
want the news? Chris Paul will help Stacey
00:01:08
get back to life, you’re not kidding,
00:01:11
in order to transform you’ll have to
00:01:14
go through a lot of tests, are you
00:01:17
ready? start a new life yes We need
00:01:21
Victory but finally she will devote a
00:01:24
whole year of
00:01:25
life to herself Well, it’s not at all like 9 months
00:01:28
ago
00:01:30
I
00:01:31
’ll do it, 365 days will pass and she will see
00:01:37
the result Extreme transformation
00:01:39
program
00:01:43
[music]
00:01:45
weight loss Dada I’m already on my way I’m hungry
00:01:51
little My name is Stacey I'm 30 years old
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I'm overweight over 100
00:01:57
k you will have chicken
00:02:01
cucumbers I understand that I weigh a lot and
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talking about it is very
00:02:07
unpleasant you sit down finally eat
00:02:13
already leave your sister
00:02:16
alone My family is the best thing that
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has ever happened in my
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life kes I see that you have enough energy for
00:02:23
two Please sit down on a chair
00:02:26
My eldest daughter is another person’s daughter
00:02:30
then I met relatives and relatives You
00:02:33
can calm her down sit down you don’t want
00:02:35
everyone to see she’s kind of naughty
00:02:38
My husband had a stroke 3
00:02:41
weeks after we met now I
00:02:43
I work alone in the family Besides, I help
00:02:45
my husband Let me help listen to the left side I
00:02:49
’m partially
00:02:51
numb to fasten it I had
00:02:54
a stroke due to high blood pressure I didn’t
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go to the doctor for about 15 years because I
00:02:59
knew that I was overweight and needed a
00:03:02
diet will you help me from the heart to open
00:03:06
me This ladder will not support it can
00:03:08
support weight up to 150
00:03:12
kg My husband can climb on it but he has
00:03:15
almost the entire left side numb It is
00:03:18
difficult for him to keep his balance I keep
00:03:20
you careful everything is fine Stacey is
00:03:23
wonderful I know that I can always
00:03:25
count on her support I love her very much,
00:03:28
wonderful husband and wonderful children,
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I have to live for them and for their sake I want to
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change Stacey wrote a letter to Chris
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Powell and asked him to become her coach
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when a person is so overweight It’s
00:03:44
just
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terrible and if Chris Powell chooses me
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it will change everything in Basically I will be happy
00:03:50
if I lose at least 90 kg We are
00:03:54
ready He would help change my life
00:03:56
the life of my children and husband for the better
00:03:59
today Stacy finds out that she was selected to
00:04:02
participate in the program I work as a mobile
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radiologist and I come to people’s homes
00:04:07
so that they don’t have to constantly go
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to the hospital this is a good job I
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like helping people Bye Noby
00:04:16
Thank you I spend about 10 hours a day
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in the car and fast food My best
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friend What will you order a portion of
00:04:25
chopped boiled pork please
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okay Tacy this is more necessary than everyone
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else she has two wonderful
00:04:33
girls Plus with her husband such a disaster
00:04:35
happened, it’s clear that she doesn’t have enough strength for everything, she
00:04:37
lives For their sake, in fact, she
00:04:40
sacrifices herself her happiness and
00:04:42
her health But at this rate she
00:04:45
may not be able to
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withstand [music] sorry They don’t have that today
00:04:52
Hello Hello Do you want news Which of
00:04:56
several thousand letters So
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you
00:05:02
[music]
00:05:03
seriously You're deceiving me I was driving to
00:05:06
you across all of Texas Let's get out of
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the car I'll hug you come
00:05:15
here oh my god I really need this my
00:05:19
family needs this Thank
00:05:22
you, I'm sorry for roaring There's nothing here,
00:05:25
everything's fine Well, let's start straight away now Oh
00:05:28
God The transformation is starting I'm worried
00:05:31
but I'm ready let's get to work Time is
00:05:35
ticking I have to take you to the airport we're
00:05:39
flying to Los Angeles stop by home
00:05:42
get ready well we have an
00:05:44
incredible journey ahead of us but
00:05:46
she's in a positive mood and has plenty of energy I'm
00:05:52
ready As soon as I tell the client that
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I take for him his world instantly
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turns upside down
00:05:59
a person 2 hours to get ready and we fly to
00:06:02
boot camp before the Transformation itself begins The
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transformation requires a drastic change
00:06:07
boot camp is a wonderful way to tear
00:06:10
them out of the harmful way of life
00:06:12
that They led and place them in a
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neutral
00:06:15
environment you have a lot to do now,
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firstly, a full medical
00:06:24
examination, secondly, a
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consultation with a nutritionist,
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but first, let’s weigh you, go upstairs.
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We’ll see you in an hour.
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Good. How wonderful you are.
00:06:52
weight
00:06:54
Yes, let's get this over with,
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okay, when you gather your courage, feel free
00:07:03
to step on
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[music]
00:07:15
scales I see
00:07:18
Well, now we know where to go,
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you think it won't be easy 206 kg is
00:07:25
a
00:07:28
lot
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I didn't take care of myself, I lived for the sake of others
00:07:36
Sorry, everything is fine
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It's good if you don't take care
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you won’t be able to take care of others about yourself Yes, I’m just
00:07:47
in
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shock and I can’t wait to get to
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work let’s fight the
00:07:56
goal of the first training in it is the spirit
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[music] of
00:08:02
the winner for whose sake all this is for everyone
00:08:05
for the sake of life you have given yourself to others all your life
00:08:08
and what’s wrong with you happened This is
00:08:12
life No, you
00:08:15
abandoned yourself, she plays the role of a victim But the
00:08:18
time has come to take responsibility for
00:08:20
yourself, why are you crying If I took care
00:08:23
of myself, I wouldn’t have to
00:08:28
suffer so much now when you stopped taking care of yourself.
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Oh
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God, even as a teenager, it seemed to me that I
00:08:39
will always be Tolstoy and I stopped thinking
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about
00:08:43
myself I had never been
00:08:46
slim at the age of 13 I already weighed about 90
00:08:50
kg and life was not
00:08:53
sweet for me I had never been slim I became so fat
00:08:57
that I was more than a school desk
00:09:00
in the end I even dropped out of school because
00:09:02
of this are you ready to return to life
00:09:06
yes ready to start working for yourself and not
00:09:09
for others I'm ready to move
00:09:12
forward this battle has just
00:09:15
begun collect all your fears and troubles and
00:09:18
throw them at the
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wall Come on come on this is just the beginning
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forward take the box let's
00:09:28
go I see that she managed to find
00:09:31
Faith in again I’ve
00:09:32
never felt like this before. I’ve never attended
00:09:36
a training session before, but I
00:09:40
succeeded. Imagine what will happen in
00:09:44
a year. I
00:09:50
can’t wait for the training to be completed. Now she’s
00:09:53
going to have a lecture on healthy eating. A
00:09:56
very tasty lunch when I want something
00:09:58
sweet. I eat
00:10:01
that instead of eating a plate of
00:10:03
pasta and get 600 calories We eat a
00:10:05
plate of vegetables we get 100
00:10:07
calories very tasty and now it’s time for us to
00:10:11
undergo a medical examination Tell me, do we need to find out
00:10:15
what’s going on with the body I’ve always been
00:10:17
afraid to go to the doctors I’m sure that I’ll
00:10:20
certainly find out something for myself What
00:10:22
I don’t want to know about the state of the body, the conclusions are
00:10:26
disappointing you clearly have poor
00:10:28
nutrition
00:10:30
Stacey, like most people
00:10:32
who are obese, the problem is
00:10:33
poor nutrition almost 2T of your
00:10:37
body is fat, it turns out that only a third of
00:10:40
the body is healthy and functions normally,
00:10:42
this is frightening
00:10:46
news The doctor told me that 140 kg of
00:10:49
my body is solid fat who
00:10:52
will be happy about this but I ready
00:10:56
to change this next
00:11:00
Mom you've been waiting for this from me for the last 20
00:11:02
years I thought you'd be absolutely delighted
00:11:05
Stacey Welcome to the training
00:11:08
ground I see that things are taking a
00:11:10
dangerous turn and in the end we will see the
00:11:13
change that has happened in a
00:11:18
year Extreme transformation
00:11:22
weight loss program Husle State of Texas has taken
00:11:26
took let's go boot camp was left behind
00:11:30
now she's coming home Stacy
00:11:33
doesn't yet know that while she was at camp my
00:11:35
team completely changed the environment in
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her
00:11:40
home Well Stacy
00:11:45
Welcome we changed a few things here to make it
00:11:48
easier for you to go to
00:11:51
success
00:11:52
amazing before home for me was a
00:11:54
place where I
00:11:56
relax that I want to sit without
00:12:00
and now when I saw all these
00:12:02
changes I felt that everything was
00:12:04
serious I was really determined to
00:12:07
lose weight Here are my thoughts Hello
00:12:11
honey I love involving my family in the
00:12:13
process family Great
00:12:16
support group that guarantees success
00:12:18
alone It’s
00:12:20
difficult for everyone now is a very important moment your
00:12:23
loved ones will tell you how much you mean to them
00:12:26
and how they support you
00:12:28
relatives you are
00:12:30
ready yes my heart breaks at the
00:12:33
thought that you may not see our
00:12:36
girls as adults do not miss this
00:12:39
opportunity and live a full
00:12:43
life like a sister I wish you love
00:12:46
yourself then you can show people that
00:12:49
it is beautiful both inside and outside
00:12:54
in my life there are people who will help
00:12:57
me rise I Lucy with such support it is
00:13:01
much
00:13:02
easier for me dear Stacy we have been trying all our lives
00:13:05
to fight your excess weight
00:13:08
we tried everything we went to a nutritionist and
00:13:11
did exercises I sometimes had a
00:13:13
hard time with three
00:13:15
children, but I’m glad that you took a step towards
00:13:18
regaining your beautiful figure,
00:13:21
you have perseverance and perseverance, you
00:13:23
can achieve
00:13:27
your goal. My mother and I have been quarreling all my life
00:13:30
about problems with my weight when I
00:13:32
moved to high school. Mom started
00:13:33
offer me money for treatment,
00:13:35
training, anything, this
00:13:38
only made it worse, I thought that
00:13:39
she was ashamed of me, she ate even more to
00:13:46
spite her, remember that you are doing this for yourself and
00:13:49
your
00:13:50
family, if she continues to lead the same
00:13:53
lifestyle, she may die, so I’m
00:13:56
glad that she now has the opportunity to
00:13:58
become healthy Honestly speaking, I don’t
00:14:02
want to raise her two children, the
00:14:05
mother’s support is needed in
00:14:08
order to change But we must not forget
00:14:10
that between the two of them there are still
00:14:12
grievances associated with being overweight
00:14:16
Stacy Well, everything we
00:14:19
do is divided into stages of 3 months, we
00:14:22
will determine our goal at the first stage So
00:14:25
in 3 months I
00:14:32
lost 45
00:14:34
kg. Wow, that’s a lot, the number is big,
00:14:38
very big, I couldn’t lose 4 kg weight
00:14:41
45 kg in 3
00:14:44
months It’s just a
00:14:47
nightmare
00:14:49
Sit down if you manage to achieve this
00:14:51
goal in For 3 months I will hire you a nanny
00:14:54
who will look after the children and
00:14:56
help around the
00:14:57
house. Excellent nannies, this is just great
00:15:02
then I won’t have to worry all the time about
00:15:03
how the children are doing and who is looking after them
00:15:06
and I can concentrate on
00:15:10
losing weight. I will also live here for the
00:15:13
next few weeks. I will
00:15:15
monitor your progress mix
00:15:17
whey protein and two
00:15:21
oranges everything is ready if she
00:15:24
follows my instructions she will come to the
00:15:26
desired
00:15:27
result perfectly in another 2
00:15:31
minutes she quickly adapted to the
00:15:33
new
00:15:36
lifestyle I have a new workout soon but
00:15:40
look I am now
00:15:42
cooking My husband has also done a lot for
00:15:45
in order to free me from some of the
00:15:47
worries and give me the opportunity to live for
00:15:49
myself, let’s work I can’t imagine
00:15:52
how Kaksi copes with everything, the children
00:15:54
cause a lot of
00:15:57
trouble to achieve the goal, because she really
00:16:01
needs a nanny. My sister and I have never gone
00:16:05
shopping together, you’ll hang it up, we went
00:16:09
for a motivating clothes that I can
00:16:12
wear when
00:16:14
I lose weight, not yet But you’re almost there I’m
00:16:18
very happy for my sister I can’t even believe it
00:16:21
You’ll succeed I think the changes
00:16:23
will change her life for the better and with
00:16:25
us half as close as we are now
00:16:30
I have to see victory Do it it’s in the gym that
00:16:34
she gives it her all and it
00:16:37
affects her husband, I
00:16:39
think her tenacity is starting to rub off on him,
00:16:41
I was just amazed she didn’t
00:16:44
stop for a minute, you have
00:16:47
n’t seen her like this No, she’s a fighter by
00:16:53
nature, 90 days have passed,
00:16:59
3 months have passed today.
00:17:03
weighings Well, how are you? I'm very
00:17:07
nervous, these 3 months were
00:17:10
not easy for me, I had to combine training
00:17:11
and chores around the house, but I managed to get into the
00:17:15
groove. The last time you and I
00:17:17
weighed at the institute, what
00:17:19
was 206 kg then 206
00:17:23
to our goal was to lose weight by 45 K for 3
00:17:27
months seem 161 kg or less I will hire
00:17:31
you the nanny that you
00:17:35
need so much because I promised you I will admit
00:17:38
honestly if I did not manage to lose
00:17:40
45 kg and the nanny will not be hard for me I
00:17:43
will have to be ready Ready get on
00:17:48
[music]
00:17:57
scales
00:18:03
Extreme transformation
00:18:07
weight loss program last once we
00:18:09
weighed you at the
00:18:10
institute What did the scales tell us then they
00:18:13
said 206 kg 206 kg our goal was to
00:18:18
lose 45 kg in 3 months if the scales
00:18:21
show 161 kg or less I will hire you
00:18:25
the nanny that you need so much
00:18:30
I must get a nanny get on the
00:18:42
scales Well, why should you worry more about not
00:18:47
[music]
00:18:49
than 48 kg in 3 months is excellent, even
00:18:54
more than I thought for
00:18:57
sure I hoped so. Previously, I was
00:19:00
a person who accepted the fact that I
00:19:02
would be fat all my life. Now that I
00:19:05
have the result, I have Hope.
00:19:07
I want to go to the
00:19:09
end I promised you will be nanny What a
00:19:14
feeling it’s just
00:19:16
amazing it was hard for me to combine
00:19:19
training with chores around the house now it
00:19:22
will become much easier the nanny will be able to
00:19:24
walk with the children While I concentrate
00:19:27
on the exercises
00:19:30
I agreed with my mother about a meeting in a cafe
00:19:32
We are going to Sit and chat It’s
00:19:35
very important to me so that my mother would be proud of me
00:19:36
Because before
00:19:39
that I felt like an outcast in the
00:19:42
family I was unpleasant for everyone You see
00:19:46
that I have lost weight yes you are glad Yes I am very
00:19:51
glad You probably don’t remember how
00:19:54
thin I was you must understand that when
00:19:56
you were born olo
00:19:59
3 I understand it seems like you think this is a
00:20:03
small achievement, stop this
00:20:06
achievement, but it’s just not too noticeable
00:20:10
Yes, I didn’t think that she would take it so close to
00:20:13
my heart, I was even surprised, but crying
00:20:16
with happiness is not in my spirit, you
00:20:18
understand I’m saving my life
00:20:21
This is
00:20:24
wonderful, you expected the ethos from me,
00:20:27
you’ll just be in it will
00:20:29
amaze you with delight Well, it is.
00:20:32
I just don’t know what to do, how to
00:20:34
be delighted,
00:20:37
I’m sorry, it’s very difficult when such a close
00:20:40
person as your mother is not able to show
00:20:41
joy for you, support
00:20:45
you. If you want to know, in fact, I’m
00:20:48
just
00:20:49
delighted, you’ve lost 45 kg and the children with
00:20:54
the nanny thank you if you really
00:20:57
think so I’m glad I really think so You
00:21:00
’ve done a great job on yourself I’m happy
00:21:02
for you So don’t forget about it
00:21:04
Please remember how
00:21:06
wonderful it is good
00:21:09
excellent
00:21:11
Thank you 3 months ago I would not have
00:21:14
decided to have such a conversation but I
00:21:16
it was necessary to tell her this and
00:21:18
hear in response what she
00:21:20
thinks for a long time I wanted to have a heart-to-heart talk with my mother
00:21:22
now I’m
00:21:27
calm
00:21:30
Stacey’s next goal is to lose 27 kg
00:21:33
in 3 months exercise equipment she has what
00:21:36
needs to be done She knows it’s time to
00:21:38
take charge of
00:21:41
herself Hello hello Come in I’m Marika I’m
00:21:46
very happy with the nanny, now I have someone to
00:21:49
help me. Besides, she’s a wonderful girl,
00:21:51
I think she can handle it. Well, I’ll leave the
00:21:55
children to you; I’ll go to work; eat something;
00:21:58
call;
00:22:00
good luck; today is the first day I went
00:22:02
to work; what I’m most afraid of is that I won’t be
00:22:04
able to stick to it. under the old
00:22:06
regime, they cook
00:22:09
barbecue here. I often went there, delicious
00:22:13
barbecue, but I don’t stop, look
00:22:16
straight and don’t think about
00:22:19
it. Yesterday Stacy called me. She
00:22:23
says that the nanny helps a lot around the house, and she
00:22:25
does exercises around the house, and to top it
00:22:27
all off, Rodney is now on a diet
00:22:30
with her. it is possible that he will also
00:22:34
lose weight vegetables are one of the sources of
00:22:37
carbohydrates I can also have brown rice
00:22:40
in the oven baked chicken breast And
00:22:42
tomorrow I can eat some fruit
00:22:45
someone is
00:22:48
crying exercises take a lot of time, it takes
00:22:51
4 hours every day Well, okay, I didn’t
00:22:54
expect that it would be easy for me but
00:23:03
m 6 months have passed
00:23:11
four more times Hello, let's go
00:23:15
four more times Well, how are you doing? Good You
00:23:20
yourself look
00:23:22
great Wow I'm trying, she
00:23:26
has already changed just incredibly, but
00:23:28
only 6 months
00:23:31
have passed, it was very difficult to find
00:23:33
enough time for the training to
00:23:35
bring
00:23:38
results, let's see what happened we got it
00:23:41
let's get ready before weighing I was very
00:23:44
worried I saw that both my face and figure
00:23:47
had lost weight but we needed numbers I didn't
00:23:49
know Did she manage to achieve her
00:23:53
goal the last time our result was
00:23:56
160 kg your goal was to lose 27
00:23:59
kg So if the scales they will show 130 or
00:24:02
less you won Well
00:24:05
Stacy get on
00:24:11
[music]
00:24:20
scales 130 Stacy you did it 130 kg I'm
00:24:26
Neri
00:24:28
she hit the bull's eye she
00:24:30
did it you only have
00:24:32
15
00:24:35
kg left to lose I'm just in shock In total I've
00:24:39
already lost 75 kg weight of an adult
00:24:44
man when was the last time you weighed that much I do
00:24:47
n’t even remember, my God After all, all
00:24:50
obese people only dream about this to
00:24:56
lose weight when we just started you
00:24:58
said that you were doing this only for the sake of
00:25:00
May and
00:25:01
Ksli I’m very proud of you and you said
00:25:05
that you will do it For their sake and
00:25:08
you did we have reached the most important stage you have
00:25:11
changed a lot from this moment
00:25:14
the requirements for Stacy in terms of free
00:25:16
time and energy will reach the Peak I wanted to
00:25:19
find for her the most difficult task of
00:25:20
all possible I agreed with the
00:25:23
Dallas fire department this is one of the best
00:25:25
departments fire department
00:25:28
you will go through full training in a
00:25:30
fireman's uniform as required Are you
00:25:34
serious Yes what are they doing these guys
00:25:38
have to be in excellent physical
00:25:39
shape Stacey has been doing the exercise for 6
00:25:42
months now she will see for herself what she
00:25:46
can do for you this is an opportunity
00:25:49
to experience a new body you will push
00:25:51
pull climb the
00:25:54
ladder okay great Yes
00:26:03
Welcome to the training
00:26:06
ground impressive a little scary here is
00:26:09
your guide Firefighter and
00:26:28
this uniform is not the most comfortable clothes I don’t
00:26:30
understand how people can work in it every day
00:26:33
ready yes then go ahead Yes get to
00:26:37
work this hose needs to be attached to
00:26:40
the fire brigade
00:26:41
pump in the house firefighters they need water
00:26:45
Let's put out the extinguishers Well done point the
00:26:46
stream at the
00:26:49
fire every type of training requires
00:26:51
incredible energy and endurance 6
00:26:54
months ago she couldn't even dream that she
00:26:56
could go through this
00:27:01
next task get down on your knee
00:27:03
throw the hose over your shoulder Climb
00:27:05
six floors up and drop it on the
00:27:09
roof Clear great forward Stacy
00:27:13
is in the Tower the temperature inside is 54°
00:27:16
it's just a stone pipe with a
00:27:18
spiral staircase the air
00:27:20
only comes through the door and the
00:27:23
roof is just
00:27:25
scorching hot
00:27:30
I can't
00:27:32
breathe you can do it one step at a time
00:27:36
Stacy I heard she was breathing heavily
00:27:38
going up and realized that things were
00:27:43
bad Take it off quickly
00:27:46
please it
00:27:48
started again I can’t breathe I can’t take off your
00:27:51
helmet Yes Please forgive me you’re
00:27:56
great I’m very worried this is the first time this has happened to me I think
00:27:59
this time I’ve
00:28:02
gone too far
00:28:06
[music]
00:28:11
Extreme transformation
00:28:16
weight loss program everything I’m canceling the task is
00:28:18
dangerous. Clearly, Stacey went through one of the
00:28:21
most difficult trainings for firefighters at
00:28:24
this training site in Dallas and I
00:28:26
sincerely admit
00:28:28
that I have never given such severe tests to clients, I
00:28:31
admit it, you know that
00:28:34
the temperature there was 42 degrees or even
00:28:39
45 Yes, but I do I wanted to get to the end,
00:28:42
because the firefighters can do it. They
00:28:46
train here every day. Have you seen someone
00:28:48
do something like this? And before
00:28:50
you got into this program, not counting the
00:28:52
past 6 months, have you ever experienced such a
00:28:55
load?
00:28:56
Of course not, just Remember about
00:29:00
our victories Today we will take a
00:29:02
short break Okay, we’ll sit for half an hour or
00:29:05
an hour and try again I want to
00:29:10
do it Well, of
00:29:12
course I’m trying to achieve something I don’t
00:29:16
want to stop halfway Let
00:29:19
me finish Of course we understand your
00:29:21
desire, we agree and want to help you
00:29:24
achieve goals but you go there uniforms ready
00:29:29
forward let's get this over with let
00:29:31
's go one
00:29:37
step at a time focus on breathing walk with a
00:29:40
measured
00:29:44
gait you're like this
00:29:46
Okay let's
00:29:48
continue Yes you're almost there you
00:29:53
'll achieve your goal
00:29:54
go to the end you conquer this
00:29:58
Get up and forward
00:30:06
Great that's
00:30:08
all I'm proud of her she knew that she
00:30:12
could physically pass this test and she
00:30:14
passed it, thank you,
00:30:17
well done, I didn’t give up, I proved
00:30:20
to myself that I can finish what I started
00:30:23
over these months, your worldview has changed a lot, the
00:30:27
rest
00:30:31
will also change Stacey started to think
00:30:33
differently,
00:30:35
I won’t go back now I have a goal in front of me,
00:30:38
I really know it’s different I have
00:30:42
a flight soon I’m returning home for the
00:30:44
next 3 months you will be
00:30:46
on your own the surgeon said
00:30:48
that to tighten the skin you need to
00:30:51
lose half the weight you had
00:30:54
then he will approve the
00:30:56
operation by the end of the ninth month Stacey
00:30:59
must lose another 27 kg she
00:31:02
will get 27 Yes, for
00:31:06
sure you will cope with these 3 months
00:31:08
all alone at the first stage I helped
00:31:11
Stacy at the second stage a nanny helped her
00:31:14
but now it is important that she learns to
00:31:16
lead a similar lifestyle without the help of
00:31:18
strangers
00:31:20
[music] to
00:31:26
do this you need to lose weight by 27
00:31:30
kg in 3 months I perfectly understand people
00:31:33
who don’t even try to work and
00:31:35
walk at the same time while I got up while I
00:31:38
fed the children there
00:31:40
was no time for training today I’m just going
00:31:43
crazy I think I can’t handle it no one is
00:31:48
helping me my husband is busy at school on the dressing
00:31:51
table It’s a mess scattered toys on the floor and beds
00:31:53
on the exercise machine clothes
00:31:56
hanging dishes a whole mountain has accumulated I
00:32:00
really hope that I can cope with this
00:32:02
I feel like I haven’t lost a bit of weight since the last
00:32:04
weigh-in, it
00:32:06
pisses me off
00:32:09
terribly but it’s hard for me
00:32:14
now I haven’t had any news from Stacey for
00:32:16
several years now weeks I'm
00:32:18
starting to worry before we
00:32:20
called each other every day I hope
00:32:23
everything is
00:32:24
fine there, nothing would happen
00:32:28
today I'm having a very hard day I'm
00:32:32
tired from working out I have no strength anymore
00:32:36
Hello
00:32:46
Thank you, I decided that by the end of the ninth
00:32:48
month it will be great to go to the
00:32:50
California Institute of Health and
00:32:52
Longevity again this is where it all started And
00:32:55
being here again is quite symbolic
00:32:58
I'm a little worried She doesn't answer
00:33:00
my emails so I don't
00:33:02
know what I'll see when she
00:33:07
comes in Hello
00:33:10
hello It's funny to be like you here again I'm
00:33:16
glad to see you God 3 months haven't
00:33:20
seen each other I can't believe it that 9 months
00:33:22
ago the scales showed
00:33:25
206 my old jeans looked at them
00:33:29
and was simply in shock I have
00:33:31
a photo where my daughter and I are standing in my
00:33:34
old
00:33:36
jeans,
00:33:38
look crazy Yes, I’m sure that
00:33:43
you and I could fit into them too,
00:33:44
this is the best confirmation
00:33:47
What progress have we made? Only 9
00:33:50
months have passed. She's already twice as
00:33:53
thin. Go change clothes. I'll wait for you
00:33:56
downstairs at the scales. We agreed
00:34:01
perfectly. The goal was not easy. I needed to
00:34:04
lose 27 kg in 3 months. I know that it
00:34:07
wasn't easy for her to combine household
00:34:09
chores and training. She looks good.
00:34:13
but I have no idea if she achieved the goal
00:34:16
your last result was 130 kg I
00:34:19
set a goal for you to lose 27
00:34:21
kg in 3 months if the scales show 103 kg
00:34:25
or less you managed to achieve
00:34:28
[music] the
00:34:48
goal you gained two kilograms What
00:34:53
happened was a lot of work During
00:34:57
these 3 months there was really no time for training,
00:35:01
I took part-time jobs, I needed money,
00:35:03
I didn’t have enough time for anything, neither
00:35:06
for myself nor for the children. Moreover, for
00:35:08
training in the first 6 months, she
00:35:11
significantly changed her lifestyle and
00:35:13
now she has pushed back her interests take a
00:35:16
backseat, it’s difficult to stick to the rhythm
00:35:19
that in the first months and find time for
00:35:22
training, I also had to think about
00:35:24
loved ones and
00:35:25
work.
00:35:27
I’m very upset that this
00:35:30
happened. I could have achieved more by this
00:35:33
time, but it didn’t work out. Well, in
00:35:37
these 9 months, you’ve lost weight by 36% of the
00:35:40
initial weight Yes, our goal is that you
00:35:43
only have 17
00:35:46
kg left. Of course, it’s too early to talk about lifting,
00:35:50
but the goal is to lose 90 kg, we will achieve
00:35:54
this is the fourth
00:35:55
stage, go to the end, I want to achieve this
00:35:59
goal, you will succeed, we will do
00:36:02
the training and start the fourth
00:36:04
stage well prepared
00:36:08
Of course let's show what you can do
00:36:11
harder throw him against the wall
00:36:15
great this is our fourth stage this is 3
00:36:18
months 9 months ago you couldn't
00:36:21
stand up when we came here for the first time you
00:36:23
weighed 206 kg you must really
00:36:27
want this good speed stace
00:36:30
great this is what you
00:36:32
need Well done Stace Don't
00:36:37
stop this is what you need I
00:36:40
need the
00:36:41
result for her it was a wonderful
00:36:43
discovery she realized how much stronger
00:36:46
she has become over the last 9 months And how much
00:36:48
more resilient
00:36:50
I know that the third stage was hard for you
00:36:54
Remember yourself in the first and second stages
00:36:57
you must lose 17 kilograms I was
00:37:00
squeezed like lemon like that day at the
00:37:03
training
00:37:04
ground and again the spirit of Victory awoke in me
00:37:07
I have a goal again and I want to
00:37:10
achieve it
00:37:14
3 months
00:37:18
[applause]
00:37:21
later Thank you all so much for
00:37:24
being
00:37:25
here today I met Stacey for the first time
00:37:28
just a year ago and she weighed 206 kg, not
00:37:32
everyone here knows that Stacy had to
00:37:34
go through firefighter training at the
00:37:36
Dallas Fire Department training ground,
00:37:39
I think everyone can imagine how
00:37:42
grueling it was, she perceived herself as an
00:37:44
overweight woman and then suddenly
00:37:47
realized her
00:37:52
strength. Today Stacy is a completely different
00:37:55
woman. Soon she will be
00:38:00
here, she is the most hardworking of all the
00:38:03
wards that I had, she combined
00:38:06
work with caring for two wonderful
00:38:08
daughters and her husband, relatives, who
00:38:10
had a stroke several years ago.
00:38:12
By the way, don’t forget about the
00:38:14
achievements of relatives this year, he lost
00:38:17
as much as 45
00:38:22
kg guys now you'll see a new Stacey
00:38:26
Stacy come see
00:38:49
us [applause] How does it feel Great you look
00:38:53
amazing I'm
00:38:55
happier than all my previous
00:38:57
clients the change is just
00:39:00
incredible incredible I'm proud of you You're
00:39:03
not the same Stacey that I
00:39:05
met A year
00:39:07
ago I couldn't even imagine that
00:39:10
when- Someday I’ll still achieve this, this is the
00:39:12
best event in my life. This is the
00:39:15
last weigh-in. How much weight did you
00:39:17
hope to lose? My goal was 90 kg.
00:39:21
Well, let’s see how I’m ready for this year.
00:39:28
Hush.
00:39:31
Guys, at the beginning of the journey you weighed 206
00:39:37
kg. How did you get to this point? I didn’t follow I
00:39:40
lived myself for the sake of others I never
00:39:42
knew what it was like to be thin Are you ready to
00:39:45
get back to life
00:39:47
Yes, if the scales show 116 kilograms or
00:39:51
less you
00:39:55
won
00:39:59
[music]
00:40:08
[applause]
00:40:12
Great Yes
00:40:16
Stacey this year has been one of the most
00:40:18
difficult of my life but the reward is
00:40:21
worth it and so many people greeted
00:40:24
me and were happy for me,
00:40:30
wonderfully great job
00:40:37
Stace, losing 90 kg in
00:40:42
a year, this is an
00:40:44
incredibly important thing that I took away for
00:40:46
myself after participating in this project is
00:40:49
that you need to love yourself. To realize that
00:40:52
sweat and tears and muscle pain are all for the sake
00:40:55
of to become a better person
00:40:56
and you are worthy of
00:40:58
it and are ready to work on yourself no matter what it
00:41:01
takes this was the hardest thing
00:41:03
to push your responsibilities into the
00:41:05
background and start living work only for
00:41:10
yourself right go Say hello to
00:41:15
everyone the smile on Stacey's face her
00:41:18
self-confidence is not just
00:41:20
losing weight is
00:41:22
Transformation the best day of my life
00:41:27
this year dragged on for a long time but you did your
00:41:30
best and won My daughter is with
00:41:33
me again but she has become much better she is
00:41:36
healthy full of energy strength now she
00:41:38
can and wants to act move forward
00:41:40
to achieve her best reward was
00:41:44
Mom’s reaction she finally admitted
00:41:46
that she’s proud of me she’s really happy for
00:41:49
me
00:41:51
I know I have to lose weight and lose weight But
00:41:54
now I’m sure someday I
00:41:56
’ll become
00:41:57
[music]
00:41:59
slim Look at her it seemed like everything was
00:42:02
against Stacey but she won I have
00:42:06
something to tell you my excuse from Stacey
00:42:08
two small children and a husband who suffered
00:42:11
a stroke She works from morning to evening
00:42:13
to provide for them and She managed to
00:42:15
lose 90 kg in a year So why
00:42:18
can’t you do the same
00:42:20
[music] the
00:42:25
same
00:42:26
[music]
00:42:33
N

Description:

В течение года мужчины и женщины, страдающие ожирением, пытаются сбросить половину своего веса без ущерба для здоровья. При этом они надеются изменить не только фигуру, но и жизнь. Под руководством тренера - специалиста по сбрасыванию лишнего веса Криса Пауэлла участники программы пересматривают свой образ жизни. Они обретают новый взгляд на свою жизнь, ставшую неуправляемой из-за ожирения. Крис сопровождает своих подопечных на всех этапах программы. Он живет в их домах, чтобы удостовериться, что они правильно питаются и выполняют необходимые упражнения. Каждая серия рассказывает об одном участнике. Вы увидите, как герои отчаянно пытаются изменить свою жизнь ради своих близких и собственного здоровья. Приверженец неортодоксальных подходов к сбрасыванию лишнего веса, Крисс Пауэлл буквально ворвался на фитнес-сцену, став пионером нового поколения фитнес-профессионалов. Он привлек к себе внимание всей страны проектом, в рамках которого его подопечный Дэвид Смит продемонстрировал самую значительную и самую быструю из всех когда-либо зафиксированных потерю веса, сбросив за 26 месяцев 401 фунт (это 182 килограмма!) лишнего жира. В настоящее время Крис Пауэлл путешествует по Соединенным Штатам для съемок реалити-шоу "Экстремальное преображение: Программа похудения". Это документальный сериал, в рамках которого тренер использует свои новаторские методы и глубокие знания, чтобы руководить процессом похудения у людей страдающих крайним ожирением. Крис следит за тем, чтобы они получали правильное питание и делали физические упражнения, и тем самым дарит людям, потерявшим контроль над собственной жизнью из-за их веса, надежду и перспективу развития. Крис Пауэлл хорошо подготовлен к деятельности такого рода. В последние шесть лет он выступал в качестве тренера в программе "Доброе утро, Аризона" и давал советы, открывал хитрости и секреты в сфере совершенствования своего тела. Он знает не понаслышке как тяжело работать над изменениями своего тела. В 14 лет Крис был самым маленьким ребенком в школе и никак не мог выдерживать на футбольном поле схватки с ребятами тяжелее его. Заручившись поддержкой своих родителей, он занялся тяжелой атлетикой, которая изменила его тело в течение нескольких месяцев. Ему удалось получить преимущество на поле, но не размерами, а силой и выносливостью. Это личная победа показала ему неисчерпаемый потенциал человеческого организма, и, в конечном счете, привела Пауэлла к карьере, с помощью которой он меняет чужие жизни.

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