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00:00:00

Camera Motor

00:00:03

What else is the posterior surface of the thigh here there are

00:00:09

knee flexors muscles that do This movement bends the leg knee

00:00:17

here we drew the ischial tuberosity and this is an important part But we

00:00:22

kind of noted it so relatively but in fact

00:00:27

in fact the ischial tuberosity looks like this format, here we relatively noted

00:00:34

it that we know that it is here. Here are all these three muscles that flex the knee hamstrings, they are attached

00:00:41

to this ischial tuberosity hamstrings are a group of hamstrings Well, in fact, flexion in English

00:00:51

, that's what else we need from bone landmarks tibia and fibula

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they are with us the fibula on the outside and the tibia in the center of this mass of meat

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, that is, in fact, we must understand that here we have the tibia Bone

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the tibia Bone is the main Bone in which the knee joint forms,

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we can even draw it a little more, but I now it is not necessary to draw it. It is important for me that you

00:01:27

outline the boundaries of the tibialis muscle Yes, here is the tibia, here it is, here it is, rear view

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, so to speak, large here, small here and on the side. As you can see, the fibula is directly stuck to the side

00:01:43

in the knee joint; it no longer plays any role, but it is there. Well, like a lever

00:01:50

for certain muscles, it plays something there is this thing that you can feel here it is the fibula

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so here is a group of cumsting knee flexors there are three of them let's start with the biceps because there are two more biceps

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That is, the head of the biceps oh muscle of the biceps has two heads the

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long head of the biceps and the short head of the head of the biceps

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the biceps is outside everything of this structure bend the meat

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leg a little here we see clearly the boundaries of all the flexors, that is,

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here the border of the biceps we go down and now we will find a tubercle next to us like this

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and in this way So stop the attachment point we need a place of attachment at her ischial tubercle

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and instead of attachment more biceps, this is the head of the fibula and another

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part of the attachment here once you pass your fingers and there is sticking here, approximately

00:03:12

to the middle, and so the thigh is here its second place of attachment, that is, the

00:03:17

second head, the first head we start here 2 here

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and the fibers here, we can feel the separation with you, here it goes

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straight, the depression is felt well here, of course Because between these two heads

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, between the biceps and the semitendinosus, it goes no further, so it

00:03:42

will always be painful there, and so we found the border, outlined the border, found where it ends,

00:03:50

we find where there is a clear separation where the finger falls through on both sides Well, obviously there are

00:03:55

restrictions his grandfather to here in in this case, up to here there will be a separation here we have the center of the muscle

00:04:04

here we have a separation what is meant by the separation the separation between

00:04:08

these two muscles and the biceps, that is, the fingers failed, they found the separation

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and, accordingly, the fibers will be directed like this to the fibula and the small head the biceps

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will be exactly the same as the fibula, that is, two heads in one place were attached and the beginning of 2 is clear yes

00:04:33

Well, in short, two times the second head of the biceps the next two muscles are semitendinous semimembranous

00:04:42

semi 2 semi muscles one semitendinous and the second semimembranous bending the leg and here we see

00:04:50

the second tendon on the other side and separation We have already been, respectively, the second

00:04:55

muscle will go close to this muscle and here the division into the second

00:05:01

part goes away and here we will have a restriction here somewhere here it is palpable here

00:05:11

and these two muscles are attached, we will draw enough here, but in fact they are attached

00:05:18

to the tibia here right here, forming the so-called tendon goose foot , right here

00:05:27

on the back of the thigh, here from the ischial tubercle, the biceps goes, the

00:05:34

walking was membranous closer to the center of the medial

00:05:38

And it grabs like this, right here, that is, right here, they grab

00:05:45

the tibia Well, respectively, This is a good lever for bending the knee can and, in principle, not

00:05:52

be separated, it is important at least to start to know what oh conditionally there are two of them Well, in this way they

00:05:59

grabbed it Yes, when right here the borders feel good even without a bent

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leg Well, what to feel better, you can ask to die to unbend the leg, come on

00:06:12

, it immediately feels very far outside

00:06:19

we don’t go very far because here we will already be beating from the hip, that is, the quadriceps

00:06:26

of the leg biceps of the quadriceps of the biceps of the leg, it reaches here the gluteal and here the biceps already goes

00:06:33

biceps of the quadriceps guys Well, why don’t you make a mistake Tell me semi-membranous why it is so

00:06:41

called because the semitendon is half the length of the tendon, it already starts here

00:06:45

semimembranosus , it is, as it were, with such departments, the departments also leave the tendon, it is important to understand

00:06:52

that this is the tendon that is on the side of the knee, this is our biceps

00:06:57

you I think you will feel

00:07:01

that there are exactly two tendons there Well, feel it again, put it, pick up the book, please give

00:07:12

two semi-muscles a bolt, say the muscles of the knee flexors Believe me, it’s just possible to

00:07:24

repeat this whole thing in Latin Yes, I’m there I once had one a doctor at a seminar on anatomy

00:07:33

and she always called me some mome in Latin muscles nt pissed off, I say, like,

00:07:37

well, annual, what kind of muscles are you, what is it called, well, Latin there She

00:07:43

says such a thing I say Well draw the attachment points on the body inertia of the blood supply I understand everything

00:07:49

you don’t know cool muscles I honestly don’t know but you are not muscles wanted

00:07:57

Here They reach Here it is in the thickness of the muscles here on the wide fascia of the thigh here they are here under the

00:08:06

fascia under the common here we have biceps here we have semimembranosus here we have semitendinosus muscles

00:08:17

This is how it looks like the whole thing is intertwined as you see the ischial tubercle

00:08:22

and further crusoid tuberosity the ligament passes into this coccyx sacrum here here there is still a powerful

00:08:29

ligament here in principle everything is here Small head of the biceps You can see it here here with the

00:08:37

rest of the layer of the attachment point here we have the back surface we need what we need biceps yes

00:08:50

No we need so here I am I don’t remember where we are, if so, then

00:08:56

here the lateral wide plantar needs to be clogged with pepper biceps

00:09:02

femoris muscle short head Here is where- then I increased it there and it doesn’t work out

00:09:07

now somewhere over there, that is, approximately the middle of the thigh it reaches [music]

00:09:16

with a large mount

00:09:20

, in principle, yes Why draw until this is not necessary Let’s immediately grab the calf with your toe

00:09:33

push here we see the head of the gastrocnemius muscle gastrocnemius the muscle is made up of two corners Let the

00:09:42

lateral medial internal external designation today Yes, it will also

00:09:46

be necessary to say probably we know everyone knows they do it really

00:09:49

Yes, from scratch people

00:09:56

to come to test their knowledge how much you

00:10:14

need anatomy We created this test So like which type I studied

00:10:19

like this they pressed and found the border

00:10:34

here, this is the bone, the femur, here we are, two heads of the

00:10:49

calf

00:10:56

muscles

00:11:05

. goes there to the knee joint in general, here here they

00:11:11

go over both joints ava, just like this muscle, biceps, half-groomed shelves, Japanese, more precisely

00:11:21

, it’s the gastrocnemius one muscle, in general, it’s still lump-shaped below. Here, the combo-shaped

00:11:27

, along with the gastrocnemius, they are called anatomy, so they are behind the back on the triceps muscle of the lower leg Yes, but in general,

00:11:35

they are, as it were, gastrocnemius soleus, nevertheless, we separate them Here that is, it turns out here like

00:11:41

this Once the tendon goes there like this and the knee clings how it looks for longer

00:11:48

for longer it looks like this on the leg that is removable I haven’t climbed there yet Now let

00:11:57

’s see if I have it now I’ll show it in the picture now we’ll see all the options, you can bring the leg

00:12:09

[applause]

00:12:10

so that it was directly visible, you could see here the calf muscle

00:12:16

, the calf muscle, we see how it climbs right there behind them

00:12:24

, that is, how it would directly crawl through the joint and grab the plots there,

00:12:32

here is our leg in gastrocnemius No there is more between the heads, as a

00:12:38

rule, a problem place is formed to stand So, come on now, now

00:12:47

is the place of attachment we’ll get there first to remove it or not.

00:12:54

It’s most likely more like this. Okay, let’s go. Everything needs to be disassembled to get to the leg. By the way

00:13:08

. Let’s go to this, wait now, here we have biceps, but no, this is bad tendon at the floor

00:13:15

membranous here are their two muscles that go there just now we are removing them

00:13:21

here we have another one we have this biceps just have a little head of the biceps is somehow

00:13:29

traced here under the quadriceps

00:13:38

muscle see here We have a vegetative bundle, here is the sciatic nerve

00:13:43

, yes, yes, here we are removing our gastrocnemius muscle Well, here it is here, like

00:13:49

this, it passes, it clings to the soleus vodka, it was visible muscles, the

00:13:55

soleus muscle, it lies under the calf muscle

00:14:04

in terms of attachment points, it has attachment along there are two sides

00:14:09

of the tibia minor , it’s rather difficult instead of attaching it here, returning the camera , that is, here

00:14:21

we have the tibia, as it were, drawn relative to the house, we can’t draw the soleus directly.

00:14:27

So it was clear.

00:14:31

fibula like this, too, the place of attachment, that is, two of them

00:14:37

, and these three muscles go over everything with us, more precisely, the beginning we the joints are not the place of attachment of the beginning of the muscle on the

00:14:45

fibular tibia, then, as you can see, it is so powerful that it is formed and goes

00:14:50

into Achilles. The vachylar tendon. The Achilles tendon already leaves the calcaneus and clings to the calcaneus

00:15:00

. Here we have the calcaneus. This is the roughness, this attachment is just the gastrocnemius.

00:15:08

that is, they all form, as it were, one place of attachment, therefore

00:15:12

they are called the muscles of the lower leg, because they have one place of attachment, as well as on the

00:15:18

semimembranous tendon floor, and they even understood how it is the biceps. That's all they are responsible for what for the

00:15:30

extension of the foot, but since the calf we pass through

00:15:38

two joints. So, in what other movement will the

00:15:44

flexion of the knee be involved, that is, it will participate in flexion of the knee and the toe is not flexed. This flexion is

00:15:51

approaching 2 bones in the knee, insert flexion, but what exactly is our rotation

00:16:05

Well, look at the knee first us, as it were, walks from the pelvis along with the thigh, this is the

00:16:10

question pear-shaped gluteal pear-shaped and gluteal in f format is that our knee

00:16:16

walks in such a torsion This is a question of the popliteal muscle and semimembranous

00:16:22

semitendinosus and in terms of flexion you can bend your leg like this And you can bend your leg like this

00:16:27

Uh- huh This is how our biceps bends the leg And this is how semitendinosus semimembranosus, that is,

00:16:35

outward internal muscles inward external on the contrary collaboration It’s clear Because here it is a vector

00:16:43

here it’s kind of stretched more if it directly strains it like this

00:16:48

Therefore, if you want to highlight some muscle, you can ask like this to suppress it, press it

00:16:54

, the biceps should tense up more

00:17:01

here are the

00:17:04

muscles of the head of the gastrocnemius muscle, they are directed, as it were, in such a format so as to pull Achilles

00:17:17

, that is, this is how the calf muscles look like,

00:17:24

that is, they seem to be woven into the partition between the two heads and grab the Achilles

00:17:30

tendon And thereby pull the leg, pull the heel and the sock stretches too

00:17:35

Well, how do we pull socks, you know, this girl loves photo shoots.

00:17:44

That's something like this, plus or minus with a foot

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