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Video tags
Subtitles
Russian
00:00:00
hello my dear viewers, here is00:00:03
Olga Dimchik, a practicing00:00:05
psychoanalyst in today’s video I would00:00:09
like to expand our consciousness very00:00:14
often in practice I notice that a person00:00:17
is in a very narrow room and does not00:00:19
understand how enormous his00:00:22
potential is, how diverse and00:00:25
multifaceted his inner world is today00:00:29
we are with you Let's try to move these walls00:00:31
of consciousness and understand that we are much more00:00:36
than we seem to ourselves, and so it is very important00:00:41
to understand the point here and now, very00:00:46
often in consultations people say that00:00:49
they are losing themselves,00:00:51
that they do not find themselves, and most often this00:00:56
loss of themselves occurs due to the fact that00:00:58
contact with the body with emotions and00:01:02
with the present moment is broken;00:01:05
being in the here-and-now00:01:09
creates a certain density and we00:01:12
feel our boundaries and understand who we00:01:15
really are; when we are carried away into00:01:20
the past or into the future, we lose contact00:01:24
with the present and in including with your real00:01:27
self.00:01:30
here and now allows us to understand00:01:34
that our life is not a frozen00:01:39
photograph, it is a process that00:01:41
stretches out over time,00:01:44
the ability to perceive what is happening as a00:01:48
phenomenon as a process also helps us00:01:52
expand the space inside, we are not00:01:56
only the person who is now,00:02:00
we are a big story that existed before this00:02:05
set events that have happened to us,00:02:07
transformations that00:02:11
have come true and at the same time we are00:02:15
some kind of future that undoubtedly awaits us00:02:20
from the point here and now, we00:02:24
understand where we can move, that00:02:30
is, the decision about what vector00:02:33
our destiny will take on00:02:35
we are making now is00:02:40
quite difficult for a person bear this00:02:42
responsibility when you understand that00:02:44
any word you say,00:02:46
any action you take00:02:49
can completely change your destiny, and00:02:54
this understanding of the beginning of our life and the00:02:57
end of our life is one of the most00:03:01
difficult understandings. We really like00:03:04
to fantasize that we are immortal and that00:03:07
our life will never00:03:10
one of the important criteria will end that00:03:13
allows us to understand our self in reality and00:03:17
this is an understanding of the finitude of life, so you and I00:03:23
considered ourselves as a process, as a00:03:27
phenomenon with a past and with a possible future,00:03:33
but we also said the00:03:35
importance of being here and now and the00:03:39
importance of the current moment and when you00:03:43
you understand the courage of00:03:45
the present moment, value appears and the00:03:48
value of our self appears; it is00:03:53
also important to expand consciousness00:03:59
is to understand who and what I am and how I am00:04:04
now living my00:04:08
life at the moment; it is difficult for a person to understand who he is00:04:16
because he cannot simultaneously00:04:19
hold a complex model with a large00:04:22
number of aspects of aspects which00:04:24
is his personality when a person00:04:28
is asked to answer the question who and he00:04:31
begins to talk about what he didn’t know,00:04:34
psychoanalyst, software engineer, and so00:04:37
on, but undoubtedly this is00:04:41
this word, this definition and we do not00:04:44
describe all the versatility and the more00:04:48
extensive our complex thinking00:04:51
more we have an understanding of who we00:04:54
really are, as I said00:04:57
before, we are the past and we are our future;00:05:02
in addition, our personality has a00:05:04
huge number of aspects and these00:05:08
aspects form the integrity of the00:05:12
understanding of what we are at the point00:05:18
here and now as I am I said earlier we00:05:22
can make a choice and thanks to this00:05:26
choice our destiny will change, here I00:05:32
drew00:05:33
myself at various points in my time,00:05:38
I remember the time when I gave birth to a child and00:05:42
was a mother of housewives and then my00:05:45
idea of myself was determined, I00:05:51
made some decision here and now00:05:54
and my destiny was directed along the vector of mother00:05:58
and housewife,00:06:01
then at some point in time I made a00:06:04
different decision and thanks to this decision,00:06:08
or rather the totality of decisions made, I00:06:14
began to work as an accountant economist in the00:06:17
housing and communal00:06:19
services of Belarus, that is, the decision I made00:06:24
created a vector of fate according to which I00:06:27
moved after a while, I00:06:32
wanted to know myself, to know the world, I00:06:36
was doing yoga and at some point the00:06:40
decision was made to become a yoga instructor,00:06:43
I also made a decision here and now, I00:06:48
committed a number of certain actions and00:06:50
these actions shaped my00:06:53
identity, my destiny through some At that00:06:58
time I decided that it was important for me to understand the00:07:03
inner world of the psyche and decided to become a00:07:06
psychoanalyst. I also decided to00:07:10
carry out a number of actions and thereby00:07:14
changed my destiny. Every word, every00:07:21
action lays the foundation for00:07:25
the future, but undoubtedly you can not00:07:29
lay any foundation, not00:07:32
carry out new actions and then our00:07:35
lives are frozen and unchangeable, but here I00:07:41
would like to point out that your fate is in your hands,00:07:46
many people say I have karma00:07:49
like this, it means not fate, and so on,00:07:51
completely abdicating responsibility00:07:54
for what is happening in their lives,00:07:57
they believe that fate is fatal00:08:01
predetermined,00:08:02
undoubtedly we have a corridor in which00:08:07
our fate is predetermined, but this corridor is00:08:10
wide enough and a person00:08:13
still has the right to choose,00:08:15
this corridor is formed by what the00:08:19
fate of our parents was, what00:08:23
genetics we have, and so on, then so on,00:08:25
what kind of people we met, but that’s all Equally, a00:08:31
person undoubtedly has the opportunity to make a choice and freedom of choice. It is00:08:32
also important to00:08:37
understand that when the understanding of00:08:41
who I am changes,00:08:45
not only the future of a person is formed,00:08:48
but rethink it has passed, that is, by00:08:52
rethinking what we had,00:08:55
we can change our past,00:08:58
many people try to change the past00:09:02
by sending in my fantasies in those events00:09:05
that were trying to understand it was necessary to00:09:07
do this it was necessary to do it this way or00:09:09
maybe like this and now I would have00:09:12
had a different fate00:09:14
the past in this way definitely00:09:17
cannot be changed it has already happened00:09:20
it has already happened but they sang comprehending the past00:09:27
understanding the meaning of understanding understanding the00:09:31
consequences of what decisions were certain00:09:34
events, we can Perry record our00:09:39
past self, fill our actions00:09:45
with meaning, that is, the more accurate the analysis of00:09:49
the past is carried out, the more meaning00:09:53
it acquires and the more value of00:09:56
our past appears to us,00:10:01
thus we filled the00:10:04
point here and now with value filled with00:10:08
value and understanding that we00:10:11
shape our future destiny,00:10:14
we influence it from00:10:16
the decisions we make, it can change radically,00:10:18
which I demonstrated in00:10:21
my destiny and also by rethinking00:10:25
the past, we can also fill it with00:10:29
value and rewrite the meaning,00:10:32
not the eventfulness, but the meaning of those or00:10:36
other events, you feel how the space00:10:41
inside becomes larger,00:10:43
how multifaceted it is, our inner00:10:45
world, let's take another step towards expanding the00:10:50
inner space, a person is most00:10:54
often focused on the external, it00:10:58
seems to him that he must do something, and00:11:00
this something to do will change his destiny,00:11:04
undoubtedly our actions change our00:11:07
destiny, but we must understand that00:11:09
the source is within us and until the00:11:13
inside structure of our psyche00:11:16
changes, it only seems to us that we00:11:19
are making a new decision, such as we have00:11:23
not made before, in fact,00:11:26
the form may be and but and but the meaning that00:11:29
we put there is the same but we00:11:32
form meaning inside,00:11:34
so it is very important to understand that in addition to00:11:37
the external00:11:38
there are internal ones, which we00:11:41
considered before, the internal00:11:45
is the source of the external,00:11:48
on the contrary, events can happen on the00:11:52
1st floor with many people, for example,00:11:55
I know how films show when a00:11:58
plane crashes and people survive in wild00:12:01
conditions, that is, everyone has the00:12:03
same events, but for everyone00:12:05
it will be a different lesson and everyone will manifest themselves00:12:09
in it differently;00:12:10
for some it will be a disaster, but for00:12:13
others it will be an opportunity to become00:12:15
stronger,00:12:16
so it is important to understand that the inner00:12:19
world influences what decisions we00:12:23
make and what events happen to us00:12:27
is important to understand that the inner00:12:30
world of a person is a microcosm and very00:12:36
often I observe how people devalue00:12:39
their personality,00:12:40
they do not value their individuality, they00:12:43
endlessly compare themselves with someone else and00:12:47
cannot feel the value of their unique00:12:52
the fate of our unique personality, it is00:12:56
by understanding the internal space that00:12:59
helps us turn on the lights in different00:13:02
rooms; our potential is undoubtedly greater00:13:07
than we think; as a person who is00:13:10
constantly working to expand00:13:12
our potential, I can tell you that there is a00:13:15
lot of space there, but it is very important to allow00:13:19
doubt when you have00:13:22
finished and an opinion about yourself or00:13:25
about some events when you have already00:13:28
decided that you know you should expand00:13:31
nowhere, leaving the space of your00:13:35
ignorance, you leave space for00:13:38
your development,00:13:40
but a person cannot withstand this empty00:13:44
space because he instantly00:13:45
feels like no one and no one something that is,00:13:50
if I understand that I don’t know a lot,00:13:53
then I’m stupid when we00:13:58
expand this thought, I don’t know a lot00:14:01
and this space where I can00:14:03
expand, this radically changes the meaning of00:14:07
this SBU we are the conclusion of00:14:10
people who have a lot of space and are00:14:14
also not characterized by arrogance because00:14:17
they understand that I don’t know, for example, 100000:14:21
units and the other doesn’t know a thousand and one00:14:25
units, that is, approximately both of us don’t00:14:27
understand about a thousand,00:14:30
so the arrogance and00:14:35
condescending attitude we have towards other00:14:37
people disappears; it is not there, this is the space00:14:43
for our development and this is the space00:14:47
where it can be formed a way out of a00:14:50
hopeless situation, that is, as soon as00:14:53
we admit the idea that there is a lot that00:14:56
we do not know, we have the thought that00:15:00
someone else might know this and then we00:15:03
look for help, then we look for someone who we00:15:07
could learn from00:15:08
if we know everything about the bird we cannot00:15:11
we cannot learn new things, and when00:15:13
a problem arises we decide that what00:15:17
we know is all if I don’t know how00:15:22
to find a way out, no one knows,00:15:25
so don’t be afraid to create a00:15:27
space of ignorance, let00:15:30
your ignorance expand and make00:15:34
your future potential out of it. It’s very important00:15:40
to understand that feeling00:15:44
here and now I am is created due to00:15:50
integrity and due to the ability00:15:53
to carry out00:15:54
synthesis now we will sort it out, don’t00:15:58
be afraid, let’s imagine that00:16:00
once you and I were whole00:16:02
and then, due to a number of circumstances,00:16:06
some stressful events happened to us,00:16:07
we crashed and scattered into00:16:10
pieces, a person most often describes himself this way,00:16:14
for example, in a consultation with00:16:17
psychoanalysis, as a piece of a00:16:20
certain piece00:16:22
when you unfold you show00:16:25
him another aspect, he leaves this00:16:28
piece and runs to another piece, yes, so00:16:31
I this piece, I say no no no you00:16:34
blow away from the piece and and this piece, and00:16:38
because of the narrowness of thinking, because of the narrowness of00:16:41
the worldview, a person cannot accommodate00:16:44
several of his aspects, and given the fact00:16:49
that there are not 2 of these aspects, much more00:16:52
much more than in this figure, a00:16:54
person needs to develop his thinking of00:16:57
consciousness and be able to think holistically about the00:17:02
presence opposites, that is, when00:17:06
you and I rise to a high level00:17:08
of generalization, we can generalize what00:17:12
seems00:17:14
opposite to us at a lower level of00:17:16
generalization, for example, in my videos, I often00:17:21
talk about the insignificance of00:17:22
ideality and it is quite difficult for a person to00:17:26
understand how I can be modernly00:17:29
insignificant and at the same time to the saints and the00:17:31
ideal and the video I tell why this00:17:35
happens I talk about what is00:17:37
real and I00:17:39
and there is a dream about what should not00:17:42
be a standard I must00:17:44
convince myself that I am already a standard and00:17:46
fall into insignificance when this00:17:49
standard fantasy image is broken00:17:52
reality when it breaks, I will fall00:17:56
my insignificance, so you and I,00:18:00
synthesizing with our understanding,00:18:04
covering it to understand with a holistic00:18:08
understanding, were able to combine00:18:10
insignificance and ideality, and when you and00:18:14
I combined insignificance and ideality,00:18:17
we are talking about the fact that in fact I and00:18:19
not the great insignificant are some real and in00:18:24
these opposites, you and I come from00:18:26
what the truth, which is always00:18:29
in the middle, is an equilibrium state of00:18:33
not understanding what you are like, which00:18:36
no one can take away from you, for example,00:18:39
if I recorded some video and you did00:18:41
n’t like it and you write to me00:18:44
Olga something- then they found out an uninteresting00:18:47
video, instead of devaluing00:18:51
you and saying you didn’t understand anything,00:18:54
or in order to or not devaluing00:18:58
yourself Katya, God, how stupid, I begin00:19:01
to analyze what happened, maybe and00:19:03
then I didn’t get enough sleep, I was worried, I was tired,00:19:07
and so on, and after analyzing I understand00:19:10
that the real me can make some00:19:12
videos more interesting, some less so,00:19:16
this is an opportunity to understand the fantasy of the00:19:20
polarities of bad, good,00:19:23
right and wrong, and smart and stupid,00:19:27
submission, dominance, and allows us00:19:30
to form this very point that00:19:33
we are discussing throughout the entire00:19:36
video.00:19:38
here and now where I am real and when I00:19:41
understand how real I am then I can00:19:44
begin my development and growth because you00:19:47
can only develop the real, developing00:19:50
fantasy insignificance and not fantasy00:19:52
greatness, you will still break00:19:55
reality and lose what you have00:19:57
invented for yourself and what is true with You00:20:00
will always remain this understanding00:20:04
of uniqueness and individuality and00:20:09
allows us to take root in this point00:20:12
which we do not cancel, not in comparison, not00:20:15
in depreciation, not in the snail, not in our00:20:18
ideality, people very often listen to00:20:21
others, look for the same, I can say00:20:23
for sure that the false self is always the same and in00:20:26
everyone, as soon as we overcome the00:20:29
attraction of the false self and go out into the truly00:20:32
there, differences begin there and the00:20:36
manifestation of individuality begins,00:20:42
as00:20:43
we are trying to develop the false self, we are00:20:45
always trying to imitate00:20:47
the form, that is, we are trying to be like00:20:51
another, imitating like a child in the form of but00:20:54
it is important for us to understand that our form00:20:57
is that the form of manifestation of oneself is only a00:20:59
consequence of the content which forms this form00:21:05
as a consequence, that is, the00:21:10
content is looking for the form in which it00:21:13
wants in which it wants to manifest itself,00:21:17
people, on the contrary, are trying to find the00:21:20
correct form of some such and00:21:25
from this forms want to seem like something,00:21:29
but undoubtedly we always understand when00:21:33
a person is pretending when he is true,00:21:35
so there is no need to chase forms, you don’t need to00:21:38
understand that it is necessary to develop00:21:40
internal ones, which we talked about at the00:21:43
beginning of this video, and the form for it00:21:46
will be formed absolutely naturally as a00:21:49
consequence, it is always false strives00:21:54
to be somehow00:21:56
on the outside, to somehow show itself, to present itself,00:21:59
and the true one to the bottom, it constantly00:22:03
accumulates internally, expanding it,00:22:06
understanding that external action is always00:22:09
a consequence, in this way you and I are00:22:13
expanded and relay our inner00:22:15
space saw its value,00:22:18
significance and I hope this the video helped00:22:23
you expand your understanding of yourself and understand00:22:27
that you are much more complex than you sometimes00:22:29
think thinking about such00:22:33
questions00:22:34
allows us to enrich ourselves and then we00:22:39
become interested in ourselves I will00:22:43
ask you to continue00:22:48
what other self-awareness00:22:52
helps us expand this space00:22:55
inside,00:22:58
perhaps you will have a seventh the eighth00:23:00
point that will complement what I said,00:23:05
how do you help yourself understand the00:23:10
inner value,00:23:12
understand that you are space for a00:23:15
process, that you are a00:23:17
phenomenon, I hope my question is something00:23:20
difficult for you,00:23:21
and even if it seems difficult, don’t00:23:24
rush to speak, I don’t know how00:23:26
to answer, and think in silence for a few minutes00:23:30
I want to invite you, as always, to my00:23:33
projects. On January 23, there will be an interesting00:23:37
project, unusual at the stages of knowledge of the00:23:40
inner world. I think that it is important00:23:43
for you to understand what is living in you and00:23:46
why now it is necessary to carefully and00:23:49
scrupulously examine your false and00:23:52
why this is I explore the stages, we will understand00:23:55
that we what awaits ahead also in the00:23:59
month of March at the end there will be a school of00:24:02
holistic thinking, mind games,00:24:04
there we will study with you what00:24:07
errors of thinking and perception we have and00:24:11
how we can learn and00:24:14
overcome it, I wish you all the00:24:17
best and see you soonDescription:
✅Новый набор в школу холистического мышления "Игры разума" https://olgademchuk.org//igry-razuma-2022 ✅Список вебинаров, лекций и школ Ольги Демчук, видео-запись которых можно приобрести https://olgademchuk.org/vitrina ✅ Если вы хотите поддержать развитие канала, то можете сделать это, пройдя по ссылке https://olgademchuk.org/donate Расширение сознания. Внутреннее пространство. Самоанализ 18+ Узость мировоззрения запирает человека внутри, делая его внутренний мир ограниченным и обесцененным. Мы гораздо больше, чем кажемся себе. Мы можем менять своё прошлое, переосознав его. Мы можем менять вектор своего будущего, но всё это делается из точки "здесь и сейчас". Реальное Я, только кажется точкой, это дверь во внутренний мир, постижение которого и позволяет быть уникальными, дав возможность своей индивидуальности воплотиться в жизнь. ✅ Приобретение записи вебинара «Ступени познания внутреннего мира» доступно по ссылке https://olgademchuk.org/stupeni-poznanija-vnutrennego-mira _____________________________________________________________________________________________ Ольга Демчук - практикующий психоаналитик, автор многочисленных статей о глубинных процессах в психике, которые вы можете прочесть на её сайте: https://olgademchuk.org Ольга Демчук организатор и преподаватель Школы интуитивного мышления "Шпионские игры", Школы холистического мышления "Игры разума", Школы психоаналитиков "Сталкер". Образование в психологии: магистратура по специальности психолог ✅Список вебинаров, лекций и школ Ольги Демчук, видео запись которых можно приобрести https://olgademchuk.org/vitrina ✅
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UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "Расширение сознания. Внутреннее пространство. Самоанализ 18+" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "Расширение сознания. Внутреннее пространство. Самоанализ 18+" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "Расширение сознания. Внутреннее пространство. Самоанализ 18+" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "Расширение сознания. Внутреннее пространство. Самоанализ 18+"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "Расширение сознания. Внутреннее пространство. Самоанализ 18+"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.