Download "達摩甩手功，每天100下，經絡全疏通，改善心肺，睡眠也好了【健康管理師李曉】"
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#健康養生#改善心肺#疏通經絡 大家好，我是健康管理師李曉，今天給大家分享一套可以疏通經絡，改善心肺的動作——達摩甩手功，對血壓高，心肺功能較弱的人來說十分合適。 大家好，這裡是【健康管理師李曉】歡迎訂閱https://www.youtube.com/channel/UCrvou9rvRczF9-LjhMZxYww?sub_confirmation=1 我會在這裡會給大家分享實操有效的養生調理小方法，關注我，每天一分鐘，健康養生好輕鬆！ 請多多關注，點擊訂閱即可隨時觀看 【健康管理師李曉】更多精彩視頻推薦/More wonderful video recommendations： 養生動作系列： https://www.youtube.com/playlist?list=PL2EJYTkZdgT7S8NsmT3m_veNX2ZDkkDxl 養生穴位系列： https://www.youtube.com/playlist?list=PL2EJYTkZdgT7dlWeQ9_HLO-mWMgmeCwXI 健康飲食系列： https://www.youtube.com/playlist?list=PL2EJYTkZdgT6EcRbsgzasYU9LMhmz8y_r 皮膚問題系列： https://www.youtube.com/playlist?list=PL2EJYTkZdgT4Gb5FtItnzhtOfIpUnFLM8
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