Download "SHAOLIN QUAN: 1st Duanwei Routine: ERECT LEFT ARM WHILE SINKING INTO A MA BU STANCE"
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Make your decision to APPLY and BOOK your place to train in the OFFICIAL SHAOLIN TEMPLE YUNNAN BRANCH in the KUNG FU DEPARTMENT under the direct guidance of SHIFU SHI YANJUN – 34th Generation Shaolin Warrior Monk. The Temple abbot is VENERABLE GRANDMASTER SHI YANBEI. You will have a fully immersed experience into the Shaolin Warrior lifestyle by living inside the temple as monks do, eating with the monks in the Dining Hall, and training with the authentic monks and masters of high education and moral conduct. The monks are role models for everybody to follow. We have classes on SHAOLIN KUNG FU: 1) Shaolin Kung Fu Basics 2) Shaolin Forms, applications, weapons, animal fist 3) Shaolin Boxing (Sanda) 4) Acrobatics 5) Power Training 6) Power Stretching 7) Endurance Training 8) Wrestling WING CHUN 1) Wing Chun Basics 2) Forms and applications 3) Wooden Dummy 4) Weapons 5) Chi Sao (Sticky Hands) TAJI QUAN 1) Yang Taiji Quan – first and weapons 2) Chen Taiji Quan 3) Wudang Sword 4) Push Hands QIGONG 1) Internal Qigong (Soft) 2) Hard Qigong (Iron palm, Iron body) 3) Meditation (standing, sitting, walking) 4) Medical Qigong MEIHUA QUAN QIN NA (SELF DEFENSE) BA GUA ZHANG KUNG FU MOVIE & SHOW Long-term students can have the opportunity to take part in the Shaolin Temple Yunnan Kung Fu show team or Movie industry. CULTURE CLASSES Chinese Mandarin, Chinese Culture, Chinese Traditional Medicine, Buddhism, Calligraphy, cooking, Instruments. CERTIFICATION FROM SHAOLIN TEMPLE YUNNAN SPECIAL CLASSES FOR WOMEN HEALTH & LONGEVITY FOR 40+ KUNG FU FOR FAMILIES APPLY TO THE OFFICIAL SHAOLIN TEMPLE YUNNAN BRANCH – KUNG FU DEPARTMENT Website: https://shaolintemple.com/ Facebook: https://www.facebook.com/unsupportedbrowser Instagram: https://www.facebook.com/unsupportedbrowser Pinterest: https://www.pinterest.com/shiyanjun/%E2%80%8B Twitter: https://twitter.com/kungfushaolins
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