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Download "Abs Workout 🔥Get that 11 Line Abs in 35 days"

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Table of contents
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Table of contents

0:00
Intro
1:35
BICYCLE CRUNCH
2:25
GROINER
3:15
CORK SCREW
4:05
CROSS BODY MOUNTAIN CLIMBER
4:55
3 WAY V-UP
5:45
TWISTING PISTON
6:35
SIDE PLANK TWIST (L)
7:25
SIDE PLANK TWIST (R)
8:15
STRAIGHT LEG CRUNCH
9:05
PLANK/W HIP DIPS
Video tags
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Video tags

abs
abs workout
abs exercise
11 abs
11 abs workout
11 abs workout kpop
11 abs workout for women
11 abs workout in 4 weeks
lower ab workout
lower abs workout
intense ab workout
10 minute abs
flat belly exercise
flat belly workout
flat belly in 30 days
abs workout program
abs program
workout
exercise
flat stomach
flat tummy
10 min abs workout
30 day ab challenge
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absworkout
chloetingchallenge
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Description:

Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy. Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below. 35 Days Summer Shredding Program: https://chloeting.com/program ☆ Summer Shred Challenge Videos ☆ Episode 1 - Full Body Burn - https://www.youtube.com/watch?v=Lscqihirc3c Episode 2 - 11 Abs - https://www.youtube.com/watch?v=6TmQiugy_qw Episode 3 - HIIT Workout - https://www.youtube.com/watch?v=mvlfZ43ehmE Episode 4 - Arms & Back - https://www.youtube.com/watch?v=d8STqg1VvN0 Episode 5 - Booty & Toned Legs - https://www.youtube.com/watch?v=mTgc6gpCEng Weight Loss Meal Ideas - https://www.youtube.com/watch?v=q65enzklzqo ✚ SHOP MY MERCH! https://store.chloeting.com/ ✚ Free Recipes https://chloeting.com/recipes ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser twitch.tv/chloeting https://discord.com/invite/chloeting https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx ☆Music by☆ MBB - Wake Up SoundCloud: https://soundcloud.com/mbbofficial https://bit.ly/DownloadWakeUp Music provided by Monstercat: Conro - Remember You https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Vicetone - I Hear You https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Marshmello - Alone (MRVLZ Remix) https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Bishu - Way Up https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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