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Продолжение темы депрессии. На этот раз Дада рассматривает практический аспект: с помощью каких практик можно улучшить свое психическое состояние? Медитация для начинающих: https://www.youtube.com/watch?v=0HySud3G97g Лалита Мармика: https://www.youtube.com/watch?v=0FXFzLmCxUk Практика голодания: https://www.youtube.com/watch?v=-r81mRPaG8M Практики омовения: https://www.youtube.com/watch?v=sdaophU56S0 Каушики: https://www.youtube.com/watch?v=EQGzOXYgcIA Тандава: https://www.youtube.com/watch?v=S6jZjswThlQ О питании йогов: https://www.youtube.com/watch?v=P23LYwHBSq8 ———————————————————————————————— «Урокимедитации» — некоммерческий проект. Образовательный курсы предоставляются бесплатно и мы не зарабатываем на рекламе в видео. Мы рады любой материальной поддержке. Поддержи проект: https://xn--80ahclcbajtrv5ae6c.xn--p1ai/donate2 ———————————————————————————————— Пройдите полный бесплатный курс обучения медитации на сайте http://урокимедитации.рф ———————————————————————————————— Стань частью Большой команды проекта «Урокимедитации» https://xn--80ahclcbajtrv5ae6c.xn--p1ai/tilda/%D1%81%D1%82%D0%B0%D0%BD%D1%8C-%D1%87%D0%B0%D1%81%D1%82%D1%8C%D1%8E-%D0%BF%D1%80%D0%BE%D0%B5%D0%BA%D1%82%D0%B0-%D1%83%D0%BC ► Еженедельные встречи с Дадой ► Закрытый Телеграм-канал ► Команда единомышленников ► И многое другое ———————————————————————————————— Приложение Уроки медитации ► Play Market: https://play.google.com/store/apps/de... ► App store: https://apps.apple.com/ru/app/%D1%83%... ———————————————————————————————— Подписывайтесь на нас в соц. сетях: ► Телеграм: https://t.me/meditation_lessons_bnk ► Инстаграм: https://www.facebook.com/unsupportedbrowser ► Вконтакте: https://vk.com/meditation_lessons ► Фейсбук: https://www.facebook.com/unsupportedbrowser ► Одноклассники: https://ok.ru/urokimedi
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