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00:00:03

pulling, I’m tugging, here I am standing, but if we

00:00:09

make any movement before the blow, everything with a

00:00:12

good boxer doesn’t work

00:00:20

[music]

00:00:25

and if we talk about power blows,

00:00:28

these are the machines like swinging, even in the

00:00:30

side belly of the left short but with

00:00:33

the right one there is a longer fight, this is how the

00:00:35

technique should swing to the swing, this is

00:00:39

the blow, this is the blow, in principle,

00:00:43

which was used by many boxers,

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especially the old ones, he also didn’t forget, he

00:00:50

will also have to swing without swinging

00:00:52

the pond with a weight like this, this is a wide

00:00:55

swing wide, yes, like this, that is, I

00:00:59

steer the calico like this, as if

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describing an arc, but at the yard

00:01:07

there is no wood for the swing, the 20th wide blow, also without

00:01:14

itself, now they practically don’t use a sling,

00:01:17

we’ve all been in an overhand,

00:01:20

we throw God, it happens and it happens,

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whatever happens it happens, well, break by the way,

00:01:25

very often the choice with a new skill is like

00:01:27

mixed martial arts

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wars and often they end up with

00:01:32

sweeping overhands that

00:01:33

work here again, now when you

00:01:38

swing you made such a swing contemptuous of

00:01:44

the movement no, here I am standing

00:01:51

yes this long blow is of course good

00:01:54

the boxer will react but the average boxer is

00:01:57

a man, let

00:01:58

Mark Ivanovich through now try to win

00:02:00

on the bag

00:02:01

please tell me your opinion what

00:02:03

mistakes I make

00:02:04

I will try side 1 first and most importantly

00:02:18

first and most importantly body blow begins with

00:02:23

we have such a movement this is at home that is you

00:02:27

you signal disgusting heaps I you I’ll hit you

00:02:30

if you want to hit a side blow

00:02:32

here somewhere, that is, the fist flies straight there,

00:02:36

here the

00:02:37

elbow to the side so that the blow is

00:02:39

from the side, and even to the house near the courts there

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should be no movement of help,

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all of this is absolutely in a month, we’ll be

00:02:51

there together then blow un if we do

00:02:56

if we do any movement before the

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blow everything with a good boxer this does not

00:03:03

work but there is a transfer of body weight even

00:03:07

conditionally lucky there is of course no of course there

00:03:10

is a transfer of the body look I

00:03:13

push I turn myself around without and before

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striking I more on the back leg

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and on the far one put on the front leg it should

00:03:23

be it depends on the distance to the

00:03:25

enemy if he is here in front of me I

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don’t have a pose twisting ourselves this we’ll drop in

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if he’s far away I’m still doing

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the movement now I have to

00:03:38

pull pulled pulled pulled the movement but

00:03:43

naturally comes for walls, but as a

00:03:46

rule, as a rule, in days, and even though the

00:03:50

bride does not have the whole body, but part of it, as the

00:03:54

rules, I stay on 2 by 2 and they are

00:03:58

not afraid of the bed on the printer, a [ __ ], so it is necessary, I am

00:04:02

always on two legs, be

00:04:06

always ready to continue moving,

00:04:09

fly here here Ivan Dorn you mean

00:04:13

the main thing is that the center of gravity should also be

00:04:19

a collapse like this, but it happens that they sit

00:04:21

here only on the back or on the front,

00:04:24

as a rule, as a rule, this is as a rule, I do

00:04:29

not rule out that there are boxers who

00:04:35

stand like that and so I get there very

00:04:38

quickly dish there is such a boxer they

00:04:40

get it there is a boxer who

00:04:43

stands like that and beat like that but this is an exception if

00:04:47

we talk about the average like this boxer 5

00:04:51

stands on two legs moving forward

00:04:53

back left right easily quickly 2

00:04:56

faces and quickly hits undigested strongly

00:04:59

neither here nor there I I say again, there is

00:05:03

an exception, the exception was the great

00:05:08

boxers who stood like that, the blow was

00:05:11

such a king, you were such Shcherbakov,

00:05:17

multiple than the union and

00:05:19

who stood like that, bugsy got hit, but

00:05:24

this is not the rule, this is an exception, you must

00:05:28

have a strong head, have

00:05:31

quickness, take also Popenchenko, he is

00:05:34

such an unusual bonus from the comiccon, the

00:05:36

quantity of the quality of the blows and the movement

00:05:40

was not great, you will stand and

00:05:45

do everything beautifully in front of the mirror, but you wo

00:05:49

n’t win, and in order not to

00:05:52

miss the next videos with Mark

00:05:54

Ivanovich, subscribe to our channel,

00:05:56

leave a comment and be sure to

00:05:59

like

Description:

Как правильно бить силовые удары - свинг, правый боковой, хук, как это делали боксеры в СССР рассказывает заслуженный тренер России по боксу - Марк Ионович Мельцер. Благодарим за помощь в съемках https://www.facebook.com/unsupportedbrowser Наш сайт: https://www.bloodandsweat.ru/ Наш телеграм: https://t.me/bloodandsweatmma Наш канал в YouTube: https://www.youtube.com/user/bloodandsweatmma Мы в Instagram: https://www.facebook.com/unsupportedbrowser Мы Вконтакте: http://vk.com/bloodandsweatmma Мы на Facebook: https://www.facebook.com/unsupportedbrowser Наш твиттер: https://twitter.com/BloodAndSweatTW Музыка: http://www.epidemicsound.com/

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