تحميل "Daily Routines in the Mountains: Finding Purpose in Traditional Skills"

This week has been so magical! In our slow life in the mountains, we can find so much purpose and perspective. We've been sewing, hiking, crafting, gardening, swimming in the cool stream and celebrating the beauty of this season. https://www.patreon.com/motherthemountain 🧡 https://www.facebook.com/unsupportedbrowser Anastasia's Instagram: https://www.facebook.com/unsupportedbrowser Julia's Instagram: https://www.facebook.com/unsupportedbrowser We are sisters, Julia and Anastasia — caring for a regenerative farm on Bundjalung Country on the East Coast of Australia. We have a dream to build a self sustainable future and regenerate the land for generations to come. Join us as we learn to build, farm, garden, and care for the animals and land. We live and farm on the land of the Arakwal and Minjungbal people of the Bundjalung Nation and these practices of regenerative living, agriculture and permaculture owe their roots and theories to Indigenous knowledge — they have been practiced by Indigenous People around the world for so many years. We acknowledge the Traditional Custodians of the Country we live on, and recognise their continuing connection to the land and waters. We thank them for protecting this rainforest and its ecosystems since time immemorial. Music by Ruby Rodgers: https://soundcloud.com/ruby-rodgers-620624932 "A Wonderful Place", "Bright Blue Sky", "Never Ending" and "Here She Comes" A big thank you to all of the incredible artists who share their music in each episode! All of the music included can be found here: https://open.spotify.com/playlist/7AX7Cbpn6IiMIg8QhGOGLX Chapters: 0:00 Winter in the rainforest 0:48 Morning routine, outdoor showering and warm coffee 1:49 Sewing a dress from scraps 2:48 Hiking to our off-grid water system 5:25 Winter swimming 6:09: Sewing on a vintage machine 8:10 Magical morning routine 11:36 Finding purpose in simple things 14:19 Making breakfast from foraged fruit 17:17 Skipping with sheep and goats