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How to lead a happier, healthier and longer life. Check out our sponsor: https://betterhelp.com/veritasium to get matched with a professional therapist who will listen and help. ▀▀▀ A huge thanks to Prof. Robert Waldinger for all his help with this video. To learn more about what makes for a good life, visit: https://the-good-life-book.com/ and https://www.youtube.com/watch?v=8KkKuTCFvzI&pp=ygUJd2FsZGluZ2Vy A special thanks to Prof. Julianne Holt-Lunstad for her expert advice on the importance of social connections and the detrimental effects of loneliness and social isolation. ▀▀▀ Additional Videos: Family Reacts to Winning CA$1 Million Lotto, NowThisNews via YouTube - https://www.youtube.com/watch?v=yXQ6O1y5Jwo Woman claims to be $1 billion Powerball winner, KTLA 5 via YouTube - https://www.youtube.com/watch?v=LINxj6C-00c Old Lottery Winner Meets Young Lottery Winner | The Gap, LADbible TV via YouTube - https://www.youtube.com/watch?v=Pdd14JJdwPA Why eyewitnesses get it wrong - Scott Fraser, TED-Ed via Youtube - https://www.youtube.com/watch?v=4TQETLZZmcM Surgeon General discusses health risks of loneliness and steps to help connect with others, PBS NewsHour via YouTube - https://www.youtube.com/watch?v=vSbxMkRYb6o ▀▀▀ References: Waldinger, R., & Schulz, M. (2023). The Good Life: Lessons from the World's Longest Scientific Study of Happiness. Simon and Schuster. Lindqvist et al. (2020). Long-run effects of lottery wealth on psychological well-being. The Review of Economic Studies. - https://academic.oup.com/restud/article/87/6/2703/5734654?login=false Wen et al. (2011). Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study. 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(2015). Loneliness and social isolation as risk factors for mortality: a meta-analytic review. Perspectives on psychological science. - https://journals.sagepub.com/doi/pdf/10.1177/1745691614568352?casa_token=MpTZTYx6mKIAAAAA:xcWucaCn8F97Ihmq4SWLMVD6gp_JtaIeBVV4nb7srJe7NEOp8f5dpfyU1uyzNwRzzJLEdsMrS9Mpbg McIntyre et al. (2015). Compulsive Internet use and relations between social connectedness, and introversion. Computers in Human Behavior. - https://www.sciencedirect.com/science/article/pii/S0747563215001193?casa_token=LSzdYXaEETwAAAAA:Ht33c1ZTMbKRP55xwsJch7kZJ-rky-O37e708FzqtcCn9hvk0AySFiFtcUszB3FAqBhPnAOTSnI Kahneman & Deaton. (2010). High income improves evaluation of life but not emotional well-being. Proceedings of the national academy of sciences. - https://www.pnas.org/doi/full/10.1073/pnas.1011492107?trk=public_post_comment-text Killingsworth. (2021). Experienced well-being rises with income, even above $75,000 per year. Proceedings of the National Academy of Sciences. - https://www.pnas.org/doi/full/10.1073/pnas.2016976118 Killingsworth et al. (2023). Income and emotional well-being: A conflict resolved. Proceedings of the National Academy of Sciences. - https://www.pnas.org/doi/epdf/10.1073/pnas.2208661120 ▀▀▀ Special thanks to our Patreon supporters: Adam Foreman, Anton Ragin, Balkrishna Heroor, Bernard McGee, Bill Linder, Burt Humburg, Chris Harper, Dave Kircher, Diffbot, Evgeny Skvortsov, Gnare, John H. Austin, Jr., john kiehl, Josh Hibschman, Juan Benet, KeyWestr, Lee Redden, Marinus Kuivenhoven, Max Paladino, Meekay, meg noah, Michael Krugman, Orlando Bassotto, Paul Peijzel, Richard Sundvall, Sam Lutfi, Stephen Wilcox, Tj Steyn, TTST, Ubiquity Ventures ▀▀▀ Directed by Casper Mebius Written by Casper Mebius, Petr Lebedev, and Derek Muller Edited by Peter Nelson Animated by Fabio Albertelli and Ivy Tello Filmed by Derek Muller, Emily Zhang, and Zyan Treadwell Produced by Casper Mebius, Petr Lebedev, Han Evans, and Derek Muller Additional video/photos supplied by Getty Images and Storyblocks Music from Epidemic Sound Thumbnail by Ren Hurley