Ajouter "FAITES Cette Séance Pour Perdre du Poids | 15 Min Full Body Workout | 2 Weeks Shred Challenge"

Tout nouveau 2021 WEEKS SHRED CHALLENGE! C'est une séance full body de 15 minutes sans matériel et il y a des alternatives aux exercices qui vous demandent de sauter ! Vous pouvez retrouver le calendrier ci-dessous et laissez un commentaire pour me dire si vous faites ce challenge ! Brand new 2021 2 WEEKS SHRED CHALLENGE! This is a 15 minute full body workout with no equipment and it includes no jumping variations! Find the full free 2 weeks schedule below and drop a comment below if you're joining in on this challenge! ✚ Free Program Schedule https://chloeting.com/program/2021/2-weeks-shred-challenge Episode 1 - https://www.youtube.com/watch?v=abP8Qlee7lg Episode 2 - https://www.youtube.com/watch?v=xUkMec47Wqw Episode 3 - https://www.youtube.com/watch?v=WSqYBU_6agQ Episode 4 - https://www.youtube.com/watch?v=MsDxfOwH3Vw Episode 5 - https://www.youtube.com/watch?v=szRPTqEiIWE ✚ SHOP MY MERCH! https://store.chloeting.com/ ✚ Free Recipes https://chloeting.com/recipes ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser twitch.tv/chloeting https://discord.com/invite/chloeting https://sptfy.com/chloeting ✚ Music by NEFFEX - Believe https://www.linkfire.com/en-us/linkfire-acquired-smarturl https://www.youtube.com/user/neffexmusic Dylan Locke https://open.spotify.com/album/3h8a9uuXGYW0t3n5xFDij2 https://www.youtube.com/user/RadialCreations Music provided by Monstercat: Snavs - You & Me https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Music provided by Monstercat: Snavs - Us https://www.youtube.com/monstercat https://www.youtube.com/monstercatinstinct Track: Kløn - Heartbeat Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=o3SXtaCUt84 Free Download: https://fanlink.to/fTAW Usage Policy: http://www.magicmusicllc.com/ IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.