Download "Sirop et thé de laurier pour la toux et l'immunité que j'utilise constamment"
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Aujourd'hui, je partage avec vous une recette de sirop de laurier maison ainsi qu'une recette de thé qui m'aide toujours quand j'ai un problème de toux. La feuille de laurier est très saine et en plus de nettoyer et d'apaiser les poumons, elle a également un effet bénéfique sur l'insomnie, et il existe de nombreux autres avantages. En plus du laurier, j'ai enrichi le thé avec du gingembre, qui est très sain, donc le thé est également très bon pour l'immunité. Le sirop contre la toux et le thé ont un goût très agréable. INGRÉDIENTS POUR LAURLE LEAF CONTRE LA TOUX 2,5 dcl d'eau 3 feuilles de laurier un peu de gingembre un demi citron cuillère à café de miel INGRÉDIENTS DU SIROP 2,5 dcl d'eau 6-8 feuilles de laurier 6 cuillères à soupe de miel jus d'un citron
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