Download "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)"
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FkxoUQw-CQ-w%252Fsd2.jpg%253Fsqp%253D-oaymwEoCIAFEOAD8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYRyBaKGUwDw%253D%253D%2526rs%253DAOn4CLBjxFsGGFpUV7zXSfhRA6zkxv5Pyw&w=1139&q=75)
Similar videos from our catalog
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F0pWgp5LXvKA%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252F5H9SdQzOC3g%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252F62FuaC_WXSM%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FCBaAeToD1w0%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FG3cMB2PKjkY%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FKAfJcpvRT2Q%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FVBrY0BWO8To%252Fsddefault.webp%253Fv%253D60d040f0&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FbXIbc7CWlJI%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252Fgyk8GhgoT8M%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252Fh1WmrRwU1A8%252Fmaxresdefault.webp&w=1139&q=75)
Video tags
Description:
Показываю простой способ самостоятельного выталкивания, освобождения или быстрой мобилизации крестцово-подвздошного (КП) сустава. Это упражнение можно выполнять сидя практически в любом месте и в любое время. Он не требует никакого оборудования. Кроме того, это особенно полезно при жесткой, ноющей спине и тазовой боли из-за слишком долгого сидения. Автор упражнения Доктор Майкл Роу Сент-Джозеф, мануальный терапевт из Мичигана. Обязательно посмотрите его канал, будет очень интересно и полезно https://www.youtube.com/channel/UC2lvPVVm0Mv53QK7vdnC-rw Перед применением обязательно проконсультируйтесь с вашим лечащим врачом. Имеются противопоказания.
Preparing download options
Questions about downloading video
How can I download "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)" video?
http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "Разблокируйте свой крестцово-подвздошный сустав за считанные секунды (автор Dr. Michael Rowe)"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.