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Download "Быстрая ЖИРОСЖИГАЮЩАЯ ТРЕНИРОВКА С УТРА (Убери Живот Навсегда)"

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войтенко
кардио
пресс
как убрать живот
как сжечь жир
жиросжигающая тренировка
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  • ruRussian
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00:00:03
[music]
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I’m hello everyone, welcome to the most
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crazy cardio and hand that you
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have done in your life 10 exercises 25
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seconds work 25 seconds rest the keys of
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this cardio are to
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perform each exercise at almost the
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maximum speed and effort that you
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can approximately 90 patients from your
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maximum, that
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is, if we do jumpy jacks,
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this is 50 percent, this is 90
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percent, exactly the same with push-ups,
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if this is 50 percent, this is your 90
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percent, give it almost your
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maximum, try to hold out for all 10
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rounds, if suddenly the process is arrow, you
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are looking to get tired too much, don’t hurry up, take a
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short break, listen to your
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body and then get back to work
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with me, don’t forget that this
00:00:59
workout is part of my
00:01:01
full-fledged triode program, which you
00:01:03
can find at the link in the description, these are
00:01:06
all my videos combined into one
00:01:07
thirty-day powerful program 3 be
00:01:10
sure to leave a like and subscribe
00:01:12
to the channel right now and let's start
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[applause]
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[music]
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[applause] [music] [music
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] [music] [
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music] [
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[applause]
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who [
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[applause]
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and
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a
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[music]
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and
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[music ]
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[applause]
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[music]
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oh
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[music]
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[applause] [
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music]
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fighters [music
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]
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aisha feels like
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[music] [music
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] [
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applause] [
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music] [
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music]
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[music]
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bland
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and
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[music]
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yes
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a [ music]
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[applause]
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[music]
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[music] [
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music]
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break
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[music]
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cycles
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[music]
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monti give,
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my son.
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mysticism
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and and
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[music] the
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process
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you like
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and
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[music]
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and
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this
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[music]
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and
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you
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[music] [music]
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at least [
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music]
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and [
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music]
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[applause]
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[music]
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sex
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[music]
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all the soup
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he is from the themes of the film the company doesn’t need xen,
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correct the sects
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so understood, but let aching he dipped
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Bane
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equipment
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do you want it
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they started
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in the east show in his
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arms lifted beckons sell a king long
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everything is not necessary
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but the table would squeak
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[music]
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20
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thank you friends for the most powerful
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training with I’m sure you
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had the opportunity to feel the
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intensity, I believe you, I missed you not for
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a second, be
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sure to perform three windows on a
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regular basis, thank you very much for the
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workout, there is such a thing to train
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with me using the best application
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when her mouth wrinkles, be sure
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to download the Yandex application from the link in the
00:09:39
description so at home you are still
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never trained, keep working
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and
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see you soon video
00:09:47
[music]
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not
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mountains

Description:

Быстрая ЖИРОСЖИГАЮЩАЯ ТРЕНИРОВКА С УТРА (Убери Живот Навсегда) #войтенко #какубратьживот #тренировка Тренируйся со мной в #1 приложении для тренировок: http://nextworkoutapp.com/ YouTube Программа тренировок: http://nextworkoutapp.com/freeprogram Одежда Road to the Dream: https://roadtothedream.com/ Мой Инстаграм: https://www.instagram.com/ingvarvoitenko/ Инстаграм Тренировок: https://www.instagram.com/nextworkoutapp/ По вопросам сотрудничества Сотрудничества - [email protected] Подпишись на Канал Тренировок: https://www.youtube.com/channel/UCoy1oO6HYYsQ8860ytE4Tyw?sub_confirmation=1 Подпишись на Канал Ответов на Вопросы: https://www.youtube.com/channel/UCUwqi7-rBBkZx0GKyDuUnxQ?sub_confirmation=1 Музыка: NEFFEX

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