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Download "Увеличиваем мощность гребка /Конец гребка+работа ног и таза"

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плавание
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школа плавания f3
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Description:

Продолжаем работать над увеличением мощности гребка. Это упражнение поможет понять как согласовать движение таза, конец гребка и удара ногой. Полезные ссылки ✅ Онлайн курс обучение плаванию кролем:http://f3school.ru/f3online?utm_source=y ✅Больше упражнений: https://t.me/izhitskaya ✅Сайт школы плавания F3: http://f3school.ru/?utm_source=y ✅Запись на тренировки ☎️8 (916)6012244 ✅ rutube https://rutube.ru/video/70603c5aab48a... ✅ Канал на Яндекс Дзен: https://zen.yandex.ru/id/5dbaec98ddfe... ✅ VK: https://vk.com/club211480598 Подписывайтесь на мои каналы, чтобы не потеряться!!

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  • http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.

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  • The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

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  • The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

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  • This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

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