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Video tags
Subtitles
Russian
00:00:18
Hello dear friends Greetings00:00:20
Danila Susak is with you and we have today00:00:24
special activity for your friends Write00:00:27
please chat as you can see me00:00:30
I look forward to your feedback Write00:00:33
please Is everything visible and audible?00:00:36
so now I’ll tell you what we have00:00:40
today for classes Why Today we I00:00:43
I invited you, I invited no one00:00:46
I didn’t drag it by force that’s why00:00:50
classes today will be accordingly for00:00:53
as I already said, it’s called00:00:55
new secret to quick recovery00:00:57
today we will be with you00:01:00
analyze such moments that will allow00:01:04
get rid of wrinkles accordingly00:01:07
deep wrinkles on the face will help00:01:10
nourish the skin will allow you to look and00:01:13
feel much younger00:01:15
I pay attention again to my age00:01:17
classes are closed to no one00:01:20
dragging by force And especially you know how00:01:23
persuade and impose about what00:01:27
information applies Be healthy but00:01:30
I can't get over your heads00:01:32
become make you become00:01:34
healthier my task is to be wire00:01:36
show accordingly explain00:01:38
inspire yes then do your task but00:01:43
to become really fresh and younger Yes00:01:47
more beautiful healthier from supports this00:01:50
balance is required above all action00:01:52
from you exactly from you And those who are human00:01:56
which we are today is00:01:58
the fruit of the person whose00:02:00
respectively a week ago yes Or a month00:02:03
ago who performed these practices then00:02:06
we are today a reflection of what happened00:02:07
in the past This is an important point to00:02:10
understood that the information that would be00:02:13
here to give to00:02:15
so that you use it and not just come00:02:19
listened and moved on better then00:02:22
don't listen at all, better get busy00:02:24
with my own affairs this is what I want to say00:02:26
today I will talk about deep00:02:29
wrinkles How to get rid of deep ones00:02:31
wrinkles nourishing the skin with00:02:34
massage practitioners influencing00:02:36
biologically active points I will00:02:38
today give principles principles00:02:40
basic principles Yes, these are these00:02:43
frame core which is strung00:02:45
exercise guys again no exercise00:02:47
are the most important00:02:50
is this core understanding Yes00:02:52
respectively, which are already layered00:02:54
the exercises are next00:02:58
A00:03:00
Let's talk about chin shaved today00:03:02
swelling double chins beautiful oval00:03:05
faces00:03:06
sick about beautiful posture and00:03:09
the first part will be with us How to save in00:03:11
in the end, yes, your young fresh look00:03:13
for many years what does it mean to be young00:03:16
fresh look but fortunately I have00:03:18
many many personal examples that I00:03:21
I know yes among my colleagues I know00:03:24
who are also involved in health00:03:26
practitioners who at 65 look like00:03:29
as if 40 Yes why as if00:03:31
sugar syrup man failed for00:03:33
preserved Yes, and like a jar of jam00:03:36
this is how it remains, yes, that is, yes00:03:38
some age-related processes are taking place, but they00:03:40
much more significantly slower than00:03:42
a person who does not practice00:03:45
Do you store food in the refrigerator?00:03:47
the process slows us down there, yes that is00:03:49
sooner or later it might ruin it but00:03:52
it lives much longer in the freezer00:03:54
So in general the berry lies for years00:03:56
frozen Yes And here is our task00:03:58
be like it's fresh full of juices and00:04:03
guys, is this principle clear? Yes, what?00:04:05
first of all deal with you here you are00:04:08
it is you who will deal with I call I00:04:11
I will always be with you for you00:04:14
I can't, but that's not my task, I'm here00:04:17
from here you are from here together we create00:04:19
great thing we'll have again00:04:23
second part, let's talk about the second part00:04:24
already about the insides and about excess weight00:04:28
cellulite or dystrophy, swelling on the legs00:04:31
varicose veins You probably didn’t come here for00:04:34
in quotation marks not from a good life but not an easy one00:04:37
I'm sure you all have00:04:39
there is What is there is something to ask there is some00:04:44
problem No not necessarily something up00:04:47
about the freshness of the face it could be Sky00:04:49
also about some internal problems00:04:50
back pain in knee joints destroyed00:04:54
joint after bone injury00:04:57
grew accordingly give a violation00:04:59
they interfere with my life, so I seem to live with this00:05:04
for years and it seems like this is no longer life but00:05:07
like a battle Yes constantly with pain Yes00:05:11
accordingly with the inconveniences that00:05:13
deliver Yes, respectively, problems in00:05:15
body in the second part we’ll talk about00:05:18
pressure about atherosclerosis about vascular00:05:20
plaques dizziness cholesterol sugar and00:05:24
finally how to protect yourself from the Silent Killer00:05:26
myocardial infarction, cerebral stroke00:05:29
More precisely, what causes these manifestations00:05:33
I already tried with you today00:05:35
combine these important points00:05:37
so I say again class is closed00:05:40
classes for people who are not even interested00:05:44
We won’t kick you out. Just please close.00:05:46
pages are better there TV Look00:05:48
there will be more benefits so I want to work00:05:52
with those who are interested accordingly00:05:54
I have something to tell you00:05:56
accordingly, my practical experience and00:05:59
like a scientist all the time00:06:01
based on statistical data and about00:06:05
the success of my students who study00:06:08
they work and accordingly which are straight00:06:10
I was sick for 20 years before my eyes00:06:13
I get feedback every day, I’m grateful00:06:15
letters that tell everyone's story00:06:18
its history before history This is life00:06:21
what kind of person life becomes00:06:23
nicer Yes, a person does not believe his own00:06:26
eyes Yes accordingly How it changes00:06:29
listen for a moment, can I start?00:06:31
This morning I'm all emotional00:06:34
I was very inspired by today's review I would00:06:38
I wanted to read it right now for a second00:06:41
just a second I want to read it00:06:44
and so so so00:06:48
I see it now00:06:52
which means00:06:54
exclusively an exercise to start the lesson00:06:56
confusing pain in the hip joint00:06:59
and in the pelvic joint, by the way, the author is00:07:02
there are probably reviews in the chat now Galina00:07:04
I am contacting you Thank you I have yours00:07:06
predictions today made my day00:07:09
immediately you have an essay below the waist00:07:11
there are bumps I don’t know what kind00:07:13
origin in the hospital never00:07:15
I couldn't even walk and sit on the floor00:07:17
in Turkish and perform breathing00:07:19
the practice had to be done while sitting on00:07:22
chair That's what she was studying right now00:07:23
literally fresh lesson review And after00:07:27
today's repetition of the whole complex00:07:29
on the floor feeling light on my feet now00:07:31
I sit quietly on the floor in Turkish style Pain00:07:34
retreated it’s a miracle for me I always say00:07:37
Danila Mak Well not Mak physics Science and this00:07:40
First of all, your achievement is in an hour00:07:42
practice with legs on the lower back on the sacrum00:07:45
feels great I want it00:07:46
stop this feeling forever00:07:48
I want to feel great gratitude00:07:50
always feel great pain never00:07:53
came back I'm glad Galina Thank you00:07:56
cordially for this review here But first00:07:59
all this work you did and here I am00:08:02
Now I’m turning to you all dear00:08:03
friends Here's to each of you Who is now00:08:05
it looks to me that first of all we work00:08:09
we do it together, me and my part00:08:10
showing, inspiring, explaining00:08:12
Accordingly, I shoveled my countries00:08:15
a ton of visual literature to00:08:18
convey to you circle explain in simple00:08:21
principles that health comes first00:08:22
all from within the beauty of the outer face and00:08:25
Youth is from within what we create00:08:28
on this note, let's begin our00:08:31
class00:08:32
May there be two super gifts today00:08:35
the second part of the lesson will last00:08:37
approximately 22 and a half hours later00:08:40
keep up I'll try I'll try00:08:42
move more vigorously today, that's how it is00:08:44
we will manage to record accordingly00:08:47
there are no plans to take it again00:08:49
I say initially we do it only for00:08:51
their00:08:53
and The main focus is the main goal00:08:56
today's lesson guys again00:08:57
discover the universe of Amazing for you00:08:59
world of rapid rejuvenation and healing00:09:02
these are not some naked words, these are00:09:04
reviews that I receive every day00:09:07
reviews like this show me that I am something00:09:10
I'm doing the right thing00:09:12
resonance goes and people inspire people00:09:15
They use it. For the sake of such reviews, I00:09:17
ready to continue working with pleasure00:09:20
invest accordingly fully00:09:22
dedicating ourselves let's do the practice00:09:25
Please write in chat00:09:27
exclamation points to our rocket00:09:29
flew and we started moving00:09:33
and everything after this slide guys This00:09:37
we will have some kind of KTA. This is me a parachutist and00:09:42
we call it a control point00:09:44
airfield after which the aircraft or00:09:46
comes off or stops at00:09:48
strip right now of the guys from this slide00:09:50
let's go we take inside for ourselves00:09:53
solution Yes, let's move on to the side00:09:55
our health yes Or just leave00:09:57
as it is This is also a choice I respect anyone00:10:00
choice so I don't want to find anyone like00:10:02
To impose something on you like this this this00:10:04
this is what I have accordingly00:10:07
my part you have your part therefore00:10:09
make a decision for yourself control00:10:11
airfield point now Let's move on00:10:13
or leave it as is, I don’t blame anyone00:10:17
everything is inside, you don’t have an internal decision00:10:20
you need to write nothing yes If accepted00:10:22
the solution is just to close it00:10:23
page we'll all go our separate ways, like the sea ships00:10:27
Well, those who remain and made a decision00:10:30
move on Let's jump00:10:33
warm up guys started00:10:36
Let's do it I have my favorite practices Here00:10:41
and now we have a little of them00:10:44
let's do it00:10:47
breathe out a little bit00:10:51
become00:10:53
So we start with a soft shaking00:10:56
basic theme legs parallel to heels00:10:58
glued knees soft pelvis soft00:11:01
elastic spine, straight shoulders00:11:03
go ahead and relax, yes that is easy00:11:05
stooped top of head hung themselves up00:11:08
breathing straight through the nose00:11:11
narrower legs00:11:18
short sniffling exhalations00:11:28
We place our hands in front of ourselves and hang our elbows00:11:31
our shoulders are fresh, we don’t raise our hands, here are our hands00:11:34
quickly as if they are wiping in front of themselves00:11:37
a surface begins to rotate00:11:43
the muscles and nerves begin to turn on, excuse me00:11:47
neck arms This is our neck 6 7 vertebrae00:11:51
the first breast and such a study00:11:54
stimulation of the mouse through the muscles will00:11:56
stimulate the splints of the vertebral roots00:12:03
one leg at 45 we put the second here00:12:06
squat lightly on the back leg This00:12:09
the leg barely touches the hand in front of you00:12:11
They also rotate in this direction00:12:13
breathe00:12:22
short sniffing breath back not00:12:24
we fall over, the top of the head keeps pulling00:12:26
up, switch sides, this is the support leg00:12:29
this soft touch lightly touches your hand00:12:32
in front of you, shoulders down, arms like this00:12:34
mix in a way00:12:49
there are hands reaching up at the beginning00:12:53
stretched fingers, dangled hands00:12:56
stretching vibration gymnastics00:13:00
there are arms stretched out to the sides00:13:02
vibration gymnastics00:13:10
Great00:13:11
and now you will have a little more practice00:13:15
look at our hands in front of you00:13:17
turn around Look turn around00:13:19
Russian body in front of you and arms like00:13:22
as if being pulled out from the head to the hair00:13:24
the crane pecks is called an exercise but00:13:26
you are not Kanta no contact with your head no00:13:29
render That is, just like this00:13:32
plucking movement with lift with00:13:34
raising the body That's it00:13:37
up00:13:39
softly00:13:41
the body rotates00:13:57
great, take a breath, collect your left leg00:14:01
right leg inhale00:14:03
exhalation00:14:05
take another breath00:14:09
don’t rush to exhale, live the inhalation and00:14:12
now hold and hold hold long00:14:15
exhale hold00:14:16
don't rush, keep it up00:14:20
take another breath00:14:25
soft exhalation00:14:27
hold long00:14:34
there and come back to the chat and write to00:14:38
chat guys How did you feel00:14:40
How in the body Yes life went and how00:14:43
the whole body turned on, the most important thing00:14:46
systems, respectively, lymphatic vessels00:14:48
nervous system Write in chat how00:14:50
your condition has changed And we are now00:14:53
we'll continue in just a moment00:14:59
So how to get rid of deep wrinkles00:15:03
on the face00:15:04
so now we will sort it out00:15:08
principles Yes, how to get rid of not at all00:15:11
in general from specifically all any wrinkles Yes00:15:15
and we will be talking about important areas of the zone00:15:19
deep wrinkles may have creases yes00:15:21
which we may appear00:15:23
accordingly and above all than us00:15:28
let's start looking at this topic00:15:29
Let's figure out how wrinkles differ from00:15:32
crease And what can we influence? Yes On00:15:36
that we can also influence but00:15:38
accordingly and together with others00:15:42
facts of which today we will also00:15:44
collect Yes, well, what will definitely happen00:15:47
time to take what's mine, but I'm right now00:15:50
show those aspects that we can00:15:52
quite easy right away and targeted00:15:56
influence That's exactly what I said here about00:16:00
deep wrinkles up to which, for example,00:16:03
us appears in the nasolabial folds Yes00:16:05
in some areas like this00:16:08
deep wrinkles are a consequence00:16:11
Togo00:16:12
a consequence of how we have with each other00:16:18
the facial skull is built together like00:16:21
inside and outside of this skull00:16:25
means there are cranial sutures inside the skull00:16:29
here we can see to the place00:16:31
connections according to how they are00:16:34
bones interact with each other and00:16:37
we are on the skull and how to this configuration00:16:41
our muscular system reacts and so00:16:44
just understanding these principles bone plus00:16:47
the muscle allows us to precisely build00:16:51
beautiful facial plastic surgery, here I am on purpose00:16:54
I started with this topic because we have00:16:58
there will be a program Beauty and youth and we00:17:01
there we influence exactly the places00:17:03
muscle attachment to the skull here00:17:06
red and blue indicate places where00:17:09
What specific muscles are attached?00:17:12
That's why I'm saying this00:17:15
the shift of our skull to us precisely00:17:19
folds deep folds yes that is straight00:17:22
what we can pull away quite easily00:17:24
influence how00:17:26
impact on I say again00:17:29
the effect of relaxing and freeing the seams00:17:33
skulls This is especially true If there was00:17:35
when sometime injury Yes somewhere in 10 years00:17:38
[ __ ] up on the swings, God forbid00:17:41
there was an accident somewhere else, yes, that is where we are00:17:44
we may not even realize or connect00:17:46
they could even hit the back of the head somewhere00:17:49
face This reflects because the skull is very00:17:52
is very dynamic and00:17:55
plastic design all his bones they00:17:58
must move carefully until rendering some00:18:01
breathing and that's just the blockage in00:18:04
somewhere on our site there will be00:18:06
lead to what's what the rest of the areas00:18:09
breathing, moving, that is, somehow00:18:11
react And this is the area accordingly00:18:13
begins to ossify even more00:18:16
not really a brush No, he's just00:18:17
motionless and that's exactly it00:18:19
deep impact on the sutures of the skull and then00:18:23
there is no skin and impact on places00:18:26
muscle attachments allow, as it were, the face00:18:29
return it no matter how much00:18:31
here years, that is, it will depend00:18:34
simply on the number of sessions for someone00:18:36
one or two sessions freed up enough00:18:38
that's it, we're talking about Man00:18:41
older I take da cut from mine00:18:45
those who came patients students Yes00:18:47
someone, respectively, two one two00:18:50
session all the skull has already begun to change00:18:52
configuration It will reach further but for some00:18:55
56 that's why in this case so that you00:18:58
understood what it was00:19:00
is this real00:19:02
it’s just that there’s no way here00:19:06
wrote Yes magic Yes this is ordinary00:19:09
phenomenon and now I would like to be with you00:19:11
do one of the Practices That would be00:19:14
I immediately took this practice from you false00:19:18
understanding that skin and folds have wrinkles00:19:23
we need to stretch the guys who are like this00:19:25
believes that the skin needs to be00:19:28
rejuvenated, refreshed, we need to stretch her and00:19:32
wrinkles also need to be stretched, that’s the same00:19:35
thinks Write in chat00:19:37
Well what to see00:19:40
so here it is00:19:42
Well, there is someone who thinks so00:19:45
here the answer is00:19:48
You're partly right, well you're right actually00:19:51
Yes indeed it is skin on skin00:19:54
some increase in elasticity is required00:19:57
just stretching in the usual aspect00:19:59
this is something long and something like that00:20:02
pulling in our aspect pull00:20:05
we will literally be by such magnitudes00:20:08
yes, that is, the task is to give a little locally00:20:11
freedom but not of the skin but a little of the muscles00:20:13
stretch the muscle Yes, stretch it a little00:20:17
bone skin will stretch along with00:20:20
muscle and together with the bone, that is, regardless00:20:23
of significant magnitude then all together00:20:26
all these layers will just be between each other00:20:28
integrate and change configuration00:20:30
here is a simple thesis that I wanted before you00:20:33
convey now we will try to practice00:20:37
which will allow you to relax relax00:20:41
tense areas in those muscles that00:20:44
they distort the configuration of the skull in quotes00:20:47
this is like the basis for the foundation and then00:20:49
there we remove what00:20:51
distorts our beautiful facial skull A in00:20:54
beauty youth program we will already be00:20:56
do practice Yes on the facial skull there00:20:58
accordingly it is also required00:21:01
other aspects are important yes To be complete00:21:05
this one here00:21:06
Kaleidoscope of exercises Here But now we00:21:09
Let's also do good practice like this00:21:12
releasing stressed areas00:21:14
Let's do it00:21:15
impact you and I will have on our00:21:18
junction of the temporal joint00:21:22
we still need a lot of things today00:21:25
and why I started with him because she00:21:27
will cover just a few topics00:21:29
immediately about which I will tell you today00:21:31
to say this will be some kind of our00:21:33
preliminary before preparation yes00:21:36
Before the program starts00:21:39
this Monday here00:21:40
tentatively now this is the base00:21:42
foundation but will be useful just for 3-400:21:46
the direction we will take next00:21:48
earn So our task is to free00:21:51
Ministry of Emergency Situations release the lower border of the edge00:21:54
according to our lower jaw00:21:57
work with00:21:59
edges of the lower jaw here Yes because00:22:02
what will the leg allow in the future?00:22:04
loosen release the hyoid bone and00:22:07
it is also important for us today00:22:08
work out the places well00:22:10
attachment of the occipital bone to00:22:13
the back of the head, respectively, these areas00:22:14
and work out the naughty and mastoid00:22:18
Today we have a global shoot00:22:21
plan for the face to already begin00:22:24
today change your plastic surgery beautiful00:22:27
side naturally So00:22:29
means how we do it from behind to behind00:22:32
side press lightly practice00:22:34
maybe a little painful but it doesn't00:22:36
scary, it also improves hearing and00:22:38
neatly like this a little bit00:22:41
pull down00:22:43
Down by millimeters down down down00:22:50
retreated down Down That is, I’m not for one00:22:53
once I pull and I pressed to retreat00:22:57
please one more time one more time00:23:01
Let's do a little more here00:23:02
from the front, they pressed down on both sides00:23:06
pressed down00:23:09
pressed down pressed down pressed down00:23:15
press down there is more00:23:20
impact where one bone joins into00:23:23
the other one has a dimple here, that's hers too00:23:25
need to be careful in this way00:23:27
influence her just like that00:23:30
the nasolabial fold is just appearing00:23:32
then when the upper jaw Yes, as it were00:23:34
crawls under your cheekbones, pulls your bones away00:23:37
there Why can she be drawn to how00:23:42
times the temporal bone which we are now00:23:43
let's do it, that's the nasolabial fold00:23:45
appears doing here here00:23:47
exempted here exempted if00:23:49
can't be done here Yes accordingly00:23:51
begins to drag through begins00:23:53
twist in this direction here00:23:57
and we work here, you can use your fingernail00:24:02
your nails are bothering you, they're more likely to bother you00:24:03
help this is an additional massager00:24:05
amplifier mouth slightly open00:24:09
So now we will work with what00:24:13
will arrive to bring the nasolabial fold00:24:15
deep wrinkles accordingly00:24:18
they took the cheekbones and carefully, as it were00:24:23
we want to pull it in different directions like this00:24:26
mouth slightly open, slight stretching That is00:24:29
you open here and your fingers00:24:31
open here, essentially pull it out00:24:33
carefully00:24:34
light tension literally floor00:24:36
millimeters Yes the police can wear00:24:39
especially if you have some old00:24:40
chronic process it also cleans the nose00:24:43
sinuses00:24:48
ok and now let's get under00:24:53
we take the cheekbone by its jaw00:24:56
we take it out as if in two halves00:24:59
so take it and pull it down00:25:17
and since such a party has begun, we’ll work it out00:25:20
ethmoid bone00:25:22
we pinch ourselves by the upper jaw and00:25:26
pinch the Bone Bone down the top00:25:30
Jaws down and up here like this00:25:40
everything is00:25:43
smooth your face gently00:25:48
softly neat eyebrows00:25:51
gently do not press gently under the eyes00:25:54
carefully00:25:56
to the middle here00:25:59
further00:26:02
don't push, don't push, let's lead here00:26:05
lower jaw00:26:09
small00:26:11
we move in fragments00:26:15
There is00:26:17
and here00:26:20
and down here again00:26:22
ok enough Write in chat00:26:25
feel your face begin00:26:28
fill yes How the configuration changes00:26:31
something is happening inside the face like this00:26:34
something is happening in my face00:26:36
you may feel like, what's wrong?00:26:39
blood starts to flow something00:26:40
filling Yes, we will continue now00:26:43
let's move let's move let's move now00:26:44
adjusting this even further is00:26:46
like the first step, one of these soft ones00:26:51
smooth Practices and will consist of just00:26:53
your beauty program training00:26:57
the youth that will be this00:26:59
Beauty Monday and we are now00:27:03
with you we got to the next block00:27:05
How to get rid of second jowl swelling00:27:07
restore beautiful oval chins00:27:10
persons who have a problem with swelling00:27:14
face in quotes puffy face00:27:20
Surely you have noticed that practices00:27:22
which facial massages you can00:27:25
they begin to inflate even more00:27:27
face and even now working with bones is already00:27:30
at this stage will help you seem that00:27:33
they start to deceive you and are afraid00:27:36
this is not necessary, you need to follow the principle00:27:38
which I will now say is the principle00:27:40
very simple it sounds like this00:27:43
means To get rid of00:27:46
sagging accordingly Yes faces from how00:27:50
puffiness of the face Yes from where00:27:54
you accumulate water liquid you need00:27:56
give tone first to the muscles that00:28:00
attached to guests, that is, we don’t work00:28:03
not with skin, not with pikes, with muscles00:28:08
aqueous adipose tissue with water Yes00:28:12
in clusters, but we still work00:28:15
we continue to push our how to bend it00:28:19
your line Here is our line these are places00:28:22
muscle attachments But in this case we00:28:24
will already be interested in places to pass00:28:28
venous vessels and lymph vessels and00:28:31
We are more interested in venous00:28:34
vessels because all these techniques, but where00:28:37
we begin to drive lymph, they are essentially00:28:39
water flows from the basin into the Chan00:28:43
in the pan from the pan back to the Chan in00:28:46
basin yes, that is, in fact, we have water nowhere00:28:48
Stimulation of the venous veins does not go away00:28:51
vascular release and stimulation00:28:55
biologically active points which00:28:57
times they will help the muscles00:29:00
be more active these are active muscles00:29:03
will disperse the water We ourselves are a one-time thing00:29:07
the procedure lasts there, well, the duration00:29:10
after this procedure, well, two hours00:29:12
then the face fills up again when the muscles00:29:14
They are used to giving their activity00:29:17
constantly start driving continuously00:29:19
circulate the water here Write in chat00:29:23
is this block clear and then you have a place00:29:25
sagging and correspondingly soft00:29:28
fabrics to that place Pay attention00:29:31
attention to the picture here is very good00:29:32
shows the muscle accordingly00:29:35
there's a lot of liquid hanging out in it, like what?00:29:39
work with her if you try00:29:41
in quotation marks scraper move date00:29:45
the muscles were not working and remain so00:29:48
non-working moreover you make it even more00:29:51
stimulated and maybe there’s more in her00:29:53
more water accumulates How to be Here to be00:29:57
on the beauty youth program I will give you00:30:00
exercise techniques that stimulate00:30:02
Yes, respectively, the muscle in its places00:30:05
attachments to get her started00:30:08
tighten until the muscle turns on and00:30:13
areas of the lymphatic system that are here00:30:15
Passes in the direction of muscle movement00:30:18
Yes, move the liquid. This is important.00:30:22
Aspect they themselves will begin to help you00:30:25
move fluid and drain Yes in those00:30:28
places that are drainage here00:30:30
Here we have the only drainage on our face00:30:33
this is in the space behind our ear00:30:36
this is where we have it and many have00:30:38
people here of you that the tension is here00:30:42
even more swelling Yes, accordingly and how00:30:44
be here00:30:46
This is what I talk about in the program00:30:47
Beauty and youth in the lesson Where are we00:30:49
we are working with swelling, but now we are with you00:30:51
we will again make techniques from00:30:55
before this lesson we selectively take so that00:30:58
already at this stage show you how00:31:01
can be done with simple exercises00:31:04
simple steps Yes run this00:31:06
mechanism yes That is, actually now00:31:08
how I take it out of the basket and take these out00:31:13
here are the individual mechanisms, yes00:31:16
like a Watchmaker I opened the watch case and00:31:19
show which cloves from which ones00:31:22
The program costs just a few gears00:31:23
Why on it you will get results here00:31:27
and once again I say ours is with you00:31:29
the priority task now will be Yes00:31:31
understanding the principle of how it works00:31:34
directly with places00:31:36
with places00:31:39
passage of veins and lymphatics00:31:42
ducts00:31:44
that is, this is how we will be with you00:31:47
do Yes and Note Yes00:31:50
some of ours00:31:51
accordingly, the vessels go under Kostya then00:31:54
yes, press, don’t press, yes, massage the skin00:31:59
I cinematize my cheeks as if they were puffed up00:32:04
they remain inflated because the bone00:32:06
yes because you never work yes00:32:10
vessels And when you work with muscles00:32:13
then it is the muscle Yes, it will be accordingly00:32:16
stimulate the vessel that goes behind00:32:20
bone When you work with bone when00:32:22
here you open it Yes you will00:32:24
help blood vessels move fluid00:32:27
which So you're already tired of00:32:30
only inconvenience is caused when you00:32:31
you work with the muscles along the vessels00:32:35
muscles help move fluid guys00:32:37
see move the liquid so that it00:32:39
naturally gathered And00:32:41
drained to the place where it should00:32:44
suffer, is this block clear? Why00:32:47
these practices of stroking the cheeks are not00:32:50
Is this block clear? Write to00:32:53
chat my eye twitches when I see00:32:57
how just thoughtless, oh well people do00:33:01
It's not your fault Yes you don't know00:33:03
mechanisms when they are explained simply00:33:06
what to do this and that's it and they'll leave the water is coming00:33:09
how she will leave due to what is not there00:33:12
vessels Yes, there are only small capillaries00:33:15
everyone, all the main lines are inside00:33:18
So I want to convey to you that I am for you00:33:23
just the system and selected the exercises00:33:26
which acts under the bone00:33:29
allows fluid to move00:33:33
I hope I conveyed it well to you00:33:36
time is short, let's do some practice00:33:40
and the practice will be gentle on our necks00:33:43
by the influence of the neck00:33:46
pull the window up, head down00:33:49
shoulders forward in00:33:53
keep holding keep holding hold00:33:55
relax again, head up00:34:00
top of head forward00:34:03
shoulders squeezed Why do we stimulate blood vessels?00:34:06
which will allow Us to suck out the water00:34:10
ok next00:34:13
practice may seem quite00:34:16
strange Yes, we start here00:34:19
neatly accordingly00:34:21
stimulate the muscle00:34:23
it will give even better improve00:34:26
blood supply to the head Yes but at the same time00:34:28
it will free up the venous a little better00:34:30
return here you start to live00:34:33
squeeze squeeze a little like a lemon00:34:38
living like this is practice00:34:40
painful but she's good she's a necessary plus00:34:42
There's a special one00:34:44
11th accessory nerve special to00:34:48
which will allow you to restart00:34:49
you will still have a nervous system later00:34:51
feel like reborn00:35:00
we do00:35:04
There is00:35:05
we act on around the seventh cervical00:35:09
it will also allow us to improve00:35:11
the blood supply around it works00:35:15
click click actively00:35:20
further on both sides of the back of the head like this00:35:24
we stretch in a way Why we collect00:35:26
venous blood from the head if you will00:35:28
work only Danila Why don’t you let me00:35:30
practice with a face yes because if00:35:32
only with the face to work will he rush there00:35:34
liquid And we suck00:35:38
just00:35:40
But don’t be afraid, we’ll suck all the blood out of me00:35:45
there is no facial mucus but it will be easy00:35:48
improve circulation naturally00:35:50
blood circulation00:35:52
So here you are, pulling into different00:35:55
sides further movement down here we are00:35:58
we are working00:36:01
eat, pull out00:36:04
and on the other hand00:36:07
mouth slightly open00:36:10
you can yawn00:36:12
there is from below again we carry out00:36:19
postauricular space and00:36:23
jaw and mastoid process like this in00:36:27
pull out different sides00:36:30
On the one side00:36:33
on the other side00:36:35
and down the mastoid process too00:36:38
we lead00:36:40
and again over the large surface of the neck00:36:44
down down we work treat before through00:36:47
back top through bottom bottom through top we have00:36:51
Yes00:36:56
we work well with our shoulders00:37:00
shake your shoulders shake your torso00:37:06
short breaths00:37:11
It’s better to exhale and inhale, the body made it yourself00:37:14
will take a breath on his own. Paradox will not take a breath.00:37:16
think just exhale00:37:23
there is everything and we come back further you see Yes00:37:27
practices allow you to work not00:37:30
only accordingly00:37:31
with sculpture plastic sculpture00:37:35
our face Yes, but from liquid program00:37:37
Beauty and Youth are just that00:37:40
aspects covered and those who will go to00:37:44
program will be pleasantly surprised that00:37:46
we will also work there not only with00:37:50
skull Yes, not only with the face but also with00:37:53
posture but also fat tissue and even00:37:55
Let's touch on the internal moment department00:37:57
organs and work of thyroid health00:38:00
glands and hormonal levels And we are with you00:38:02
Now let's get to the next block and00:38:05
The block is called How to improve nutrition00:38:08
skin and restore its elasticity and00:38:11
youthful look and note yes00:38:15
What happens with age Yes, but that's for you00:38:18
and so clear, let’s say theses, so what?00:38:22
the skin loses its elasticity00:38:24
collagen and so on, but our task is not00:38:28
just what is happening you are so wonderful00:38:29
you know what's going on Our task is what00:38:31
do this And the answer will lie in00:38:35
that it is necessary to fill and fill And00:38:39
maintain skin tone not only by00:38:42
due to her constant stimulation Yes if00:38:47
you will constantly pull again I say00:38:49
This is how she just massages it00:38:52
it will become even thinner and so00:38:55
and so it’s not enough and you’re still starting00:38:58
constantly00:38:59
you can't pull, you can't pull, but what should you do?00:39:02
fill it fill it and what is important here00:39:06
This is adipose tissue that will be her00:39:09
support Yes accordingly00:39:10
maintain elasticity this is one of00:39:13
foundations and the second foundation for us00:39:16
this nerve stimulation will come in handy Yes00:39:20
nerve areas Here they go to00:39:22
accordingly they are sensitive00:39:23
receptors and those areas of nerves that00:39:27
support00:39:28
elasticity of the skin which allows00:39:31
you know how you saw the erection Yes goose00:39:34
skin goosebumps this is the mechanism when00:39:37
nervous system00:39:39
stretches the skin and this is our task00:39:42
just work with nervous people00:39:45
passage accordingly00:39:48
nerve facial trigeminal nerve Yes00:39:51
accordingly, here they will be00:39:54
give the necessary electricity to the muscles muscles00:39:58
and the skin will begin accordingly00:40:00
turn on Yes, as if from within and at the same time00:40:05
When you work accordingly still00:40:08
adjust in a certain way00:40:09
nutrition and provide blood flow precisely00:40:14
circulation so that the blood does not stagnate00:40:17
Yes, and there was no shortage. Why00:40:20
I say we focus on how00:40:22
sucking exactly this pulling00:40:25
blood will stimulate her soft00:40:28
increased blood supply If you will00:40:31
do only practices to strengthen00:40:33
blood flow yes it can stagnate yes00:40:35
And our task is to unload and give movement00:40:39
so the nerve is fat and circulation exactly00:40:44
movement where movement there life in such00:40:46
In this case, the skin can retain its functions00:40:48
for many many many years Here we go00:40:51
look at the picture yes Accordingly00:40:52
what allows us to support00:40:55
blood circulation Yes, accordingly, like me00:40:58
already told the blue veins that take away00:41:01
blood Both from the head and the brain and from the face00:41:05
beautiful on the neck exactly on the neck00:41:09
we see the arteries that feed precisely00:41:14
feed ours accordingly00:41:17
mountains of subcutaneous fat00:41:20
fat layer Yes, here we see from the Moon and00:41:23
glands Here But also here we have00:41:25
fatty areas, that is, the conclusion is this00:41:29
Give your neck a movement Give it a movement00:41:32
shoulders move your shoulders neck do not00:41:35
stand here yes release00:41:37
chin Release tense00:41:40
the plots are here and the face is here Yes we have00:41:42
passes through see the artery that feeds00:41:45
Here's to healthy eyes for you00:41:48
healthy accordingly00:41:49
where the wrinkles are smoothed out00:41:52
she has healthy muscles and skin yes you see that00:41:56
there is a main main our Main00:42:00
the vessel must move if it does not00:42:03
moves Yes if inside it00:42:04
accordingly, a violation of the blood supply00:42:07
then no that person simply cannot Yes he00:42:10
now it's faster to grow old and see that is00:42:12
The conclusion is that there is no need to poke your skin00:42:16
pulling it out in one place is not there00:42:18
the right amount of nutrients is supplied00:42:20
It's pointless to carry tons of elements00:42:23
creams that still take some time00:42:25
time let them lose their effectiveness00:42:28
the cream is good when it nourishes both outside and00:42:31
from the inside and is preserved until the cream00:42:34
helps nourish in adipose tissue00:42:37
there will be a little bit of adipose tissue for a long time00:42:39
surrender this yours in quotes Yes not in00:42:43
in quotation marks but just good precious00:42:45
Yes nerve cream stimulates muscles00:42:49
stimulates the skin is the main principle00:42:51
guys told me now very much I would say00:42:55
core facial beauty core Write in chat00:42:58
Who understands yes Or who understands write me00:43:01
Understand00:43:03
and this is exactly the program Beauty and00:43:05
youth she's talking about the core she's not talking about00:43:07
external massage techniques to which00:43:09
the face somehow moves No, it’s about00:43:12
filling about filling with adipose tissue00:43:15
up to necessary if you have a sticky moon00:43:19
the face means there is a lot of liquid there. Maybe it's00:43:21
fat is not necessarily a liquid Our00:43:24
the task is to ensure water circulation Yes00:43:27
so that the face is accordingly00:43:30
moving it's about nerve stimulation00:43:35
areas that allow tone to be given00:43:38
faces00:43:40
ok, now we'll do more with you00:43:42
practice and we will move on with us00:43:44
there will still be a block about posture here00:43:48
we're going very well, the pace is good00:43:51
Today00:43:52
I hope it continues like this for us00:43:56
will help00:43:57
we will practice influencing00:44:00
biologically active points and zones Yes00:44:02
just which will stimulate00:44:04
nerves these practices are good for the face00:44:06
so as to improve vision, hearing and00:44:08
youthful faces, these practices are just00:44:11
taken from a fragment of the lesson before00:44:15
filling the skin and accordingly00:44:19
filling and stimulation for preservation00:44:23
freshness of face let's go00:44:26
impact on the tip of the eyebrow 2300:44:29
point You can use your fingernails to pick up needles00:44:33
craftsman object resembling a toothpick00:44:37
If you have something on hand Yes00:44:39
I have a needle maker, here you can00:44:43
for example, not a writing pen00:44:44
accordingly you can influence00:44:46
then any item will enhance this00:44:50
You can practice with your fingernail, you see00:44:52
just a stick and a straw, that's okay00:44:56
let's get our nails done00:45:00
Here00:45:03
further by influencing the inner corner00:45:06
eyebrows here from the bottom from the bottom00:45:09
hand, notice I'm not poking like that I am00:45:11
I press it sideways gently00:45:14
and influencing00:45:17
I poke with soft pulsating movements00:45:20
I say it to my face again for00:45:22
inattentive I press00:45:25
I press you like an edge00:45:29
I press further with my edge00:45:36
proud muscles yes Where is the money what is the money00:45:41
Here00:45:48
and then I go to the middle of the eyebrow here00:45:53
exit site of the trigeminal nerve00:45:59
then I go around the hairy one like this00:46:03
hair growth point if you have little hair00:46:08
yes, this line of the frontal bone Yes00:46:11
accordingly, our task is a little bit00:46:12
will stimulate why why Yes Then00:46:15
when the muscle is at the edges of the insertion site00:46:17
turns on it starts to stretch00:46:19
you have to pull these things Turn on the high beam00:46:22
areas they will stretch just like a membrane00:46:24
muscle and, as a result, skin00:46:30
we pass carefully and do not press too hard00:46:34
don't press the skull00:46:36
the skull is very soft00:46:46
one more time00:46:56
and we pass through the central part00:47:13
feeling Yes, as the face begins00:47:14
pull yourself up00:47:18
and here the corners of the eyes have receded down too00:47:22
edge00:47:25
first point of the gall meridian00:47:33
down the first point of the stomach meridian00:47:35
here is the projection of the pupil here again I am00:47:40
I'm not poking with an edge00:47:44
very nice technique00:47:48
retreated a little lower00:47:51
retreated a little lower, you see nervous00:47:53
stimulating areas00:47:55
a little lower00:47:58
corners of lips00:48:05
and here00:48:11
middle00:48:15
Go ahead00:48:19
Go ahead00:48:23
let's rise00:48:26
let's rise00:48:29
and here00:48:33
everyone live a little now00:48:35
feel like your face is starting to00:48:37
Yes to fill and stretch Yes there is00:48:41
this feeling even for me00:48:42
miniature level00:48:45
Write in the chat who felt like with00:48:47
changes are coming and this one00:48:50
a small part yes that is if we took00:48:53
Yes look we took a small one00:48:55
a tiny fragment from the lesson yes00:48:58
a lesson that will be in the beauty of youth00:49:01
lasts 12-15 per day there I explain00:49:04
Accordingly, I give the entire protocol00:49:06
dosage How many times a week to do00:49:08
As with other techniques, yes, that is00:49:10
they seem to be together with other practices00:49:13
everyone begins to strengthen everyone and then00:49:16
there is a practice to improve blood flow00:49:18
will plump up and make the skin healthy up to00:49:21
accordingly will make the skin fresh00:49:22
practice against edema will be the opposite of how it is00:49:25
would tighten and smooth yes00:49:27
practice for bone tissue before00:49:29
changes plasticity yes Again also00:49:31
improves blood circulation that is one thing00:49:34
goes to another then goes to 3 Here00:49:36
this is the cycle we have going on00:49:39
and we have come to another topic00:49:44
How to get rid of neck and back pain00:49:47
restore beautiful and slender posture00:49:51
Yes, we have now come exactly to00:49:53
posture Why did I include it here for you?00:49:57
because many people don't have many00:50:00
most people Yes, accordingly there is00:50:03
we have asymmetry00:50:05
in the skeletal muscular system and here00:50:10
important point00:50:12
what if we divide the sections of the skeleton into ours00:50:16
into segments up to 1 axial and the second00:50:19
accordingly peripheral Yes And so00:50:21
note that the one located on00:50:24
sides Yes, this is our pelvic bone, this is for00:50:27
femoral knee joint foot left not00:50:30
equals right, that is, the load is transferred00:50:33
right and left and to our central00:50:36
part and here is the slightest distortion of the pelvis in00:50:39
pelvic bones will affect00:50:42
the spine will influence how he00:50:46
accordingly our sacrum goes and how00:50:48
we go to the lumbar region, that is00:50:51
the body will always try00:50:52
work out any distortions Yes00:50:55
accordingly through00:50:57
muscle tension is called00:51:00
compensatory same with shoulders I00:51:03
I highlighted the shoulders separately That's because00:51:05
with your feet it’s more or less clear00:51:08
Yes, our legs in quotation marks grow out of00:51:11
heads yes that is us legs pelvis vertebra00:51:14
and all this is transmitted to the skull position in00:51:17
sacrum especially00:51:19
respectively pelvis sacrum Yes there will be00:51:22
influence our jaw one hundred percent00:51:24
the jaw will influence one hundred percent00:51:26
sacrum they are two interconnected structures00:51:29
Where did it come from dinosaurs when it00:51:32
dinosaurs had a massive tail? Yes when00:51:34
we have a correspondingly large head Even00:51:36
those who do not believe in the concept that we00:51:38
dinosaurs happened here comes let's say it00:51:41
so good just an example I'm not asking for it00:51:45
bring the whole chain here I want00:51:46
show that this is physics physics Yes that we00:51:50
with our pelvis and sacrum we balance our00:51:53
A 15 kilogram head is heavy and00:51:57
the head actually hangs like her00:52:00
attached to our neck Yes, you think she’s like00:52:05
it's like a snowman's third ball is first00:52:08
rolled the second ball Third00:52:11
the third ball was placed, we have no head00:52:14
stands on a pin on our second vertebra00:52:17
The axis pin is essentially on this pin00:52:21
one thing keeps our whole head around00:52:23
there are muscles that hold the head00:52:25
so that it doesn’t roll back, doesn’t fall off and00:52:28
didn't roll, didn't accidentally kick him00:52:30
somewhere under the closet Yes, it's a joke, of course, but00:52:33
idea you understand yes What are the rest of the muscles00:52:35
balance the head Yes on this pin00:52:37
so here are the muscle chains Yes there will be00:52:42
respectively00:52:43
affect the legs and the legs will00:52:46
influence the head Yes with that00:52:48
in principle I already told you that’s why00:52:50
posture want to have a beautiful face fresh00:52:53
young gave wanted want to have00:52:54
beautiful healthy knees healthy feet00:52:57
take care of your head, neck and work out00:53:00
you don’t want a healthy head and face00:53:02
exercise your feet understand this principle00:53:05
guys Write in the chat That's me00:53:09
I’m talking about posture not only from a point00:53:11
from an aesthetic point of view, yes many00:53:13
Older ladies want00:53:18
put on a dress and remember the past00:53:21
youth Why the former Yes, you can have it00:53:24
return Yes, actually the program is still00:53:26
also affects posture, if with legs00:53:29
everything is more or less clear there with the shoulders00:53:33
then how But the shoulders are just what they render00:53:37
enormous value just searched one00:53:40
of the key to our body position in00:53:43
space because the shoulder blades00:53:46
covers a large area of calls00:53:49
Yes, respectively, the thoracic vertebrae from00:53:53
second to seventh vertebrae of the scapula00:53:55
The collarbones affect the entire chest Yes00:54:00
respectively hands and tension in hands00:54:02
will00:54:04
pull in this direction Yes, all ours00:54:07
the body and the body will try it00:54:09
compensate will be like00:54:12
large areas of muscle and00:54:14
tension in certain areas of the neck and00:54:17
journey of the skull Therefore in quotes00:54:20
crooked faces This is also about00:54:24
posture is exactly why I want you00:54:28
This00:54:29
what do I want to convey all this to?00:54:32
besides the beautiful face and décolleté area00:54:36
requires you to do just that00:54:40
from bone tissue00:54:43
from the skeleton of the muscular system so you00:54:47
worked on bones to improve health00:54:49
my knees healed with me00:54:51
feet hip sacrum Yes00:54:54
accordingly, yours is available collectively00:54:57
lower back and so on and healthy legs00:55:00
healthy shoulders will give healthy beautiful ones00:55:03
symmetrical face That's what I want to convey00:55:08
Is this block clear and the importance of legs for00:55:11
beauty of the face and vice versa that the bone is on00:55:15
leg Yes, even like the farthest one00:55:18
our site hallux valgus on her00:55:22
will greatly influence the lower00:55:25
jaw Yes, and shoulders and pelvis are just her00:55:30
is precisely a consequence and00:55:32
Recommendation: just roll the ball with your foot00:55:35
or the rolling pin gives only local00:55:38
application That is, this is one 25 of that00:55:40
what can you and I do and mine00:55:42
the program just gives 25 out of 25 until now00:55:47
these steps00:55:49
Let's work on your posture00:55:51
exercises and we will move on00:55:54
let's do it00:55:57
so let's go for a posture exercise00:56:00
become00:56:06
become00:56:10
stretch your arm out to the side00:56:13
down the other hand, swinging big00:56:17
placed in an arc on the lower back, it turns out00:56:20
this is the configuration00:56:21
pull your hand down without00:56:25
bend the top of your head up just pull00:56:27
carefully as many shoulders as possible there00:56:30
here they pulled themselves up, stretched the top of their heads up00:56:34
and the shoulders twist themselves as if in00:56:36
side00:56:37
slowly smoothly straighten the hand went00:56:40
head stretched upward over the shoulder00:56:43
looks at the hand00:56:45
reached out00:56:49
head straight hand above head another00:56:52
hand over the cross stretch out your arms00:56:56
keep the tension, pull slowly00:56:59
side with the guys, don't push them forward00:57:01
live every muscle that is turned on00:57:03
pity the shoulder blades and pull them from the bottom up00:57:07
Arms Try this exercise again00:57:09
squeezed the shoulder blades from bottom to top and stretched00:57:14
and then sweepingly along the trajectory back00:57:18
the back hand went to the sacrum on not on00:57:21
sacrum on the lower back above the sacrum00:57:24
the front hand went forward00:57:28
to the pelvis, the top of the head reaches up Try it00:57:31
pull your shoulder forward00:57:34
and from here we pull out00:57:36
pull out pull out the hand went along00:57:39
hands along the face00:57:41
we stretch our shoulders up, we see our arms00:57:46
sees the shoulder and we look at the middle of the arm00:57:51
head straight, arms up, stretched out00:57:56
keeping the tension in the hands, we pull in00:57:59
the sides of my arms are tense and here I am00:58:01
I release the tension and squeeze my shoulder blades00:58:04
down up00:58:06
I turn on my shoulders, it’s great and now00:58:09
let's work with the legs00:58:12
we move the pelvis back00:58:15
and then I shift my weight to one leg00:58:18
supposedly00:58:21
I reach under 45 to one leg, the pelvis is abducted00:58:25
back leg bent feeling like00:58:27
the back of the leg is stretched00:58:29
I put my foot back00:58:31
I pull out the second one, I bend it, that is00:58:34
it turns out look I stepped waited00:58:38
stepped This leg is bent this is extended00:58:41
I waited I stepped I waited I reach back00:58:45
try to bend over and explain in00:58:47
one leg bent, one leg extended00:58:51
switched sides now on the other leg00:58:54
I'm reaching out it's bent00:58:56
I'm not leaning down again, no goal00:58:59
get the floor there is a goal good pelvis00:59:03
pull it there back there aim00:59:05
guys if you try down00:59:07
stretch you will turn on others00:59:09
the muscles here don't need stretching00:59:12
to surprise, namely to reveal the cross dough00:59:15
behind the femoral iliac cruciate00:59:17
articulations here00:59:20
stretched out00:59:25
stretched out00:59:29
and stretched out and bent your legs00:59:33
round shoulders we're all hanging out00:59:39
dangle our hands down00:59:41
back round pelvis back here00:59:47
and slowly stretch up00:59:50
hands along the legs00:59:53
there are legs stretching straight up to the top of the head00:59:58
connected breath01:00:02
exhalation01:00:07
up breath01:00:10
shoulders to the side head forward exhale01:00:15
shoulder blades squeezed inhale01:00:19
exhalation01:00:25
everything is01:00:26
Come back chat and listen to01:00:31
feel with your feelings how you feel01:00:33
changes Yes in the body01:00:36
your configuration How you feel How01:00:39
heat appeared accordingly01:00:41
You felt life in your hands and feet01:00:44
How the back became more flexible How the legs became01:00:47
more flexible and that's it01:00:50
let's summarize How to stay young01:00:53
fresh look for many years The first thing is01:00:57
working with bone tissue especially in humans01:00:59
older than 45 years old Yes, when it is already violated01:01:03
joint mobility is impaired01:01:05
Not because it should be broken01:01:07
because you violate it by not01:01:09
move Yes you don't stretch and you do01:01:13
so that everything stays in its place01:01:17
are you doing static just sitting or01:01:21
just standing or just doing01:01:23
favorite exercise01:01:24
only walking down the street I walk a lot01:01:27
I move a lot That’s not all I need01:01:29
move Yes, you need to twist and01:01:31
the dynamics were yes, that is, just that01:01:34
there is the first thing is mobility mobility01:01:36
bones to joints and joints of the face01:01:39
this is essentially also a set of joints further01:01:42
this is the blood flow and the blood flow is01:01:44
accordingly massage not to clap01:01:47
so that blood flows there or here01:01:50
there's something to bang there and so on you see01:01:52
I did the practice on my face just gently01:01:54
pulled yourself up, you see there’s no such thing here01:01:57
This is where people make mistakes when01:02:00
just trying to move something01:02:02
jamming here only increasing the blood flow there01:02:05
does not provide circulation01:02:07
blood circulation blood movement That's it01:02:10
lymph, that is, the second principle is01:02:13
circulation third principle accordingly01:02:15
it is the nerve that allows the muscles01:02:18
accordingly, become uniform01:02:23
coordinator so that no one else01:02:25
the second one is less yes And so that they work01:02:28
harmoniously firstly symmetrically Yes exactly01:02:32
the nerve allows the muscles to produce01:02:34
elasticity inelasticity namely01:02:36
elasticity Yes, this is so she can01:02:39
react here the elasticity is just right01:02:42
often people have a problem with inertia01:02:45
there is a face, one is more compressed, the other is more01:02:48
on the contrary saggy Yes that's all01:02:50
inspiration about what is missing01:02:52
nerve signals are our priority01:02:55
the task is precisely at this point01:02:57
restore inertia due to which01:03:00
due to the impact on the points biologically01:03:03
active point stimulating just01:03:04
inertia and finally point 4 Yes, of course01:03:08
harmonious coordination of adipose tissue01:03:11
so that food appears, roughly speaking01:03:13
proper nutrition that will01:03:15
build adipose tissue That is, it01:03:17
liver function accordingly01:03:19
our digestive organs duodenum01:03:22
intestines are interesting, our bile ducts and01:03:25
so on, yes, that is, what allows01:03:27
break down fat into essential elements01:03:30
emulsion data so that it accordingly01:03:32
absorbed and not deposited in the stomach01:03:35
and was put off where he needed them where01:03:37
He’s so needed, so everyone’s usually waiting for him01:03:40
on the contrary, healthy bellies butts to thighs A01:03:44
We're missing a ton of cream here01:03:48
to make fun of yourself, so that somehow01:03:50
somehow moisturize the skin Yes here here01:03:53
empty thick here empty and here on this01:03:57
stage accordingly We work like this01:03:58
so that everything in the body is harmonious again01:04:02
worked That's who understands the guys I want01:04:06
to give again I want everyone01:04:08
each of you, for example,01:04:10
older than you 45 older 50 60 70 even 8001:04:15
years old could look fresher and younger than his01:04:20
years to everyone I hung Yes in the group01:04:24
age there is, let's say, a nuance nuance01:04:27
at work and accordingly to those who have01:04:31
there are younger than 45 plus Yes, those there have over01:04:36
mobility score for those who are older Yes01:04:38
closer to 70 due to filling01:04:42
inertia, yes, that is, but for all ages01:04:46
the groups that I listed from the young one are great01:04:48
principle one organism respectively01:04:51
blood lymph nerve muscles life movement01:04:54
That's why I created a system for you01:04:58
which can significantly improve01:05:01
beauty of face and body and now01:05:05
last said final opportunity01:05:07
When can I get this system in this01:05:10
year01:05:12
I01:05:15
over the past two years we have done Now01:05:19
So01:05:20
that much Well, sufficient quantity and01:05:24
they all take place once a year, that is,01:05:26
we have a schedule that is scheduled for01:05:29
several months even years in advance01:05:31
That's why01:05:33
I tell you with confidence that we are more01:05:37
enrollment for the Beauty and Youth program and01:05:40
do not carry out healing cleansing01:05:42
we will now be the final opportunity When01:05:45
you can get this system this year01:05:48
who wants to get my system just01:05:51
which will allow you to return naturally01:05:54
write beauty and youth of face and body01:05:58
I'm in the chat I Write in the chat Who wants01:06:02
get my system01:06:10
and the rest01:06:13
How are the others doing?01:06:18
So now I’ll tell you guys again01:06:22
about the Beauty and Youth program01:06:24
which will allow you to regain your beauty01:06:27
youth of face and body is the final01:06:30
opportunity to purchase this program01:06:32
Now01:06:34
don't go anywhere there will be a second part01:06:36
let's talk about excess weight, fat cellulite01:06:40
or dystrophy Yes, as in scientific terms01:06:42
leaks on the legs, spider veins01:06:45
varicose veins blood pressure who01:06:47
pressure about the vessels vascular lumen01:06:51
erotic plaques dizziness01:06:53
cholesterol blood sugar and how01:06:55
protect yourself from heart attack and stroke all this01:06:57
will be in the second part and the promised 201:07:00
super gift also in the second part A01:07:04
listen and buy now01:07:06
program Beauty and Youth and he for01:07:10
suitable for you for you If you01:07:13
want What is it for if you want01:07:15
smooth out deep wrinkles look01:07:18
younger than your age get rid of creases01:07:21
get rid of01:07:23
Is the moon the bones and the brownness from the shavings?01:07:26
swelling on the face Yes, accordingly from01:07:28
second third fifth chins01:07:31
respectively from from01:07:36
yokov back files neck get rid of01:07:41
widow's hump also normalize01:07:43
hormonal balance improve the thyroid01:07:46
hardware we work here because Yes01:07:48
it will affect these areas with01:07:50
which we will directly work with01:07:52
That’s why I’ve highlighted here separately01:07:55
also tighten and make your legs slimmer01:07:58
accordingly and improve your posture01:08:00
Who is not allowed to attend the program again?01:08:03
The program cannot be completed if you have01:08:05
active oncology and no remission01:08:08
years or more and during pregnancy01:08:12
here is a program that allows you to improve01:08:15
hormonal levels due to improvement01:08:17
blood supply improve vision, hearing and01:08:21
also improve memory and attentiveness01:08:24
in what format Yes it will take place01:08:26
your wonderful teaching is in01:08:30
program is a recorded course of 10 lessons in01:08:33
records with forever access01:08:36
you will what is good about this format is that01:08:38
you will pass it first01:08:41
convenient time you have different time zones01:08:44
You have different schedules Here, but at the same time One01:08:48
one request Yes looks and feels01:08:51
younger than their age, who wants And here are the lessons in01:08:55
records just allow you to01:08:56
the time you have available01:08:59
complete lessons duration 12-1501:09:03
minutes in each lesson I explain01:09:06
I tell the exercise I give the principle to01:09:09
lessons are accompanied by handouts01:09:11
materials in the form of pictures and diagrams Why01:09:14
Because it's hard to remember everything in a video01:09:17
I'm often asked how it's all done01:09:19
remember go to the program and get01:09:22
handouts Why memorize01:09:24
when there is when there is You look at the picture01:09:27
and repeat in this picture01:09:29
accordingly, you can carry it with you01:09:32
this is this lesson and these are these lessons this course01:09:36
can be combined with other practices01:09:38
that it is aimed at external beauty01:09:40
Yes, through the improvement of systems, that’s what01:09:45
inside what lessons are there?01:09:48
inside01:09:50
there will be 10 lessons, 7 lessons and three more01:09:53
additional lesson for01:09:57
restoration of facial skin tone01:09:59
wrinkles smoothed out, lined up correctly01:10:02
beautiful face shape Yes, that's exactly it01:10:04
what did I say skull muscles yes that is it01:10:07
something that will allow you to build from within01:10:09
plastic Yes, that's the basis of lesson 2 beauty01:10:13
neck deliverance to the widow of the hump Who has whom01:10:16
there are problems in the neck who accordingly01:10:18
dizziness Yes Who has increased01:10:22
pressure current including allows01:10:23
work up to get rid of the highest01:10:26
pressure is the hand of a one-year-old widow But on01:10:28
we're not really here with him01:10:29
directly we work with01:10:31
entire area neck shoulders scapula clavicle01:10:34
lesson three is massage techniques for01:10:38
improved vision and hearing Why?01:10:41
there is sight and hearing Yes, because we01:10:45
We work with the blood supply system and01:10:47
stimulation of nerves which in any case01:10:49
touch out loud making them better but we01:10:52
Let's work again for beauty01:10:55
there is this as an additional effect I have them01:10:56
highlighted in the lesson Yes, although01:11:00
vision hearing and definitely relevant to those who01:11:02
relevant vision hearing guys who have Who01:11:05
wants Who wants to improve their eyesight help01:11:09
eyes lesson 3 it is aimed at vision for01:11:14
one thing improves the beauty of the face that's all about01:11:17
one01:11:18
it directly affects vision01:11:21
blood supply recovery account yes01:11:23
nutrition of the eyes, release of muscles to01:11:26
release of the skull accordingly there01:11:28
where can our eyes in quotes01:11:30
squeeze in quotes further rock 401:11:33
normalization of the thyroid gland01:11:35
normalization of hormones for those over 40 plus01:11:38
who has problems with hormones01:11:41
hyperthyroidism hypothyroidism yes01:11:43
it's either here or there how we work01:11:47
thyroid gland removed thyroid01:11:49
glands how we work with it We work01:11:51
just with the zone that innervates01:11:55
thyroid gland Yes accordingly01:11:56
gets on the nerves accordingly01:11:58
provides blood supply work with01:12:01
sections of our endocrine axis which01:12:04
will just coordinate the work01:12:06
underlying01:12:07
hormonal glands next lesson five is01:12:11
increasing the body's protective properties01:12:13
colds viral diseases ENT01:12:15
spheres and also who snores Yes sleep apnea01:12:19
accordingly, dizziness ENT spheres01:12:23
inflammatory long-term process01:12:25
suffered from tonsillitis, pharyngitis, and so on01:12:28
how will we work at the expense of soft01:12:32
liberation of natural areas Come on01:12:34
gradually drain, that is, we do not01:12:36
we will massage the already inflamed01:12:39
sections are not allowed. How can you pull them out?01:12:43
How about blood supply? Yes, ensure01:12:46
way out and not stagnation even more due to01:12:49
why soft soft opening of the sinuses Yes01:12:53
accordingly, although we work with01:12:55
sublingual space Bone and so on01:12:57
then it's all about one thing01:13:00
next lesson six: slim posture01:13:03
tummy tuck and thigh lift That will be there too01:13:07
not Jump Yes, but there it will be Just01:13:10
impact on our shoulders on our01:13:14
the spine to the legs behind the muscles that01:13:17
will again ensure the beauty of posture01:13:20
and of course they will give the line to the Line01:13:23
muscle chains that will build01:13:25
symmetry see all this about one thing and01:13:27
Removing any of these points will no longer01:13:30
you get this complete picture01:13:32
there will be integrity there will be something wrong but you01:13:37
you want it to be everything who wants it01:13:38
that's all, here's the program in front of you01:13:42
lies the seventh lesson This is a legend01:13:44
natural beauty power to ladies hair01:13:48
here we work with biologically active01:13:49
zones of points for growth stimulation of growth01:13:52
hair But besides this what happens01:13:55
improves blood supply to the brain and memory01:13:57
attentiveness01:14:00
protection against brain stroke01:14:03
improved blood supply01:14:05
circulation of blood supply without stagnation01:14:08
phenomena although we do practice about01:14:11
beauty, my hair is getting stronger, and it’s a plus01:14:17
you will have three additional lessons01:14:20
rejuvenating breath01:14:22
practice for regenerating the body what01:14:25
Here01:14:26
technicians who will allow accordingly01:14:28
supply01:14:30
increase oxygenation especially if01:14:33
you transferred you will have a relevant track01:14:37
If you transferred to 19 Yes and you01:14:40
a reduced situation is just practice01:14:43
allows you to enable increased dissolution01:14:45
oxygen in the blood is not debilitating01:14:48
Breathing is a combination accordingly01:14:51
soft relaxing breaths lower01:14:54
our condition Yes, we reduce it and improve efficiency01:14:59
let's calm down, heart, lungs01:15:02
work more harmoniously and improve their01:15:05
heart rate capacity decreases01:15:08
calms down01:15:10
pressure calms down and dissolved01:15:14
oxygen in the blood improves and it will01:15:17
restoring the body is what I want01:15:20
to convey to you, I’m working on it myself01:15:22
by lowering show how I look like this01:15:25
marine mammals that go deep01:15:28
dive while holding your breath Yes, I don’t01:15:31
Dolphin yes I have such characteristics01:15:35
there is no body but we can control01:15:37
with our breath we can grow it01:15:39
pumping this is not about this is not about this01:15:41
dog breath No, this is about tuning with01:15:46
soft deep ones especially relax01:15:48
who has heart problems with blood pressure01:15:52
dizziness sleep01:15:54
here in the beauty Why Because01:15:58
it leads to beauty it nourishes it improves01:16:02
here's practice Yes, the ninth lesson is a dream01:16:06
removal of practice for normalization by removing01:16:09
sleep relieving muscle emotional01:16:12
tension in the muscles of the head and head and press01:16:15
the tone goes away there. Why for beauty? Yes01:16:20
because we habitually wear a grimace01:16:23
mask all the time01:16:27
a mask of internal grievances of sadness We are used to01:16:31
survive And now is the time01:16:33
look what every day I don’t know01:16:37
what news to expect face imprint01:16:40
is our life our emotions here01:16:43
emotions may have been gone for a long time, but the face remains and01:16:47
just the impact on the facial area is not01:16:51
only faces in the body you shoot this01:16:54
charge why waste a ton of ours and so01:16:59
there won't be enough resource that you don't have01:17:02
enough to maintain muscle01:17:03
tension why don't you do that01:17:07
you get enough sleep and have so little strength01:17:08
the knees are not yet overgrown with muscle01:17:11
the usual facial tone seems to be imperceptible01:17:14
pressed and reset all stones lifted from shoulders01:17:18
necessary thing ninth lesson Beauty and01:17:21
Youth is only a hand in yours01:17:23
now press the button the tenth lesson is01:17:26
choosing gymnastics to strengthen01:17:28
dentofacial system of bone tissue01:17:30
gums, not teeth, there is something to tell01:17:33
there I will tell01:17:37
why do people have teeth? Well, first of all, yes01:17:41
they fall out with age and are destroyed01:17:44
This01:17:46
magazine headlines us they don't01:17:48
interested in What interests us about teeth?01:17:51
jaw system more precisely tooth pressure01:17:55
each for each Yes, accordingly then01:17:58
how strong is our bone tissue?01:18:01
will affect the blood supply01:18:05
brain01:18:06
headaches and cramps sleep disturbance01:18:12
legs are all teeth jaw system Yes01:18:16
some side chews everything harder01:18:20
on the opposite side in the pelvis there will be01:18:21
compensation in the body01:18:23
butterfly yes butterfly effect she waved01:18:26
there's a tsunami here and it's the same thing Why01:18:28
physics load distribution I couldn't01:18:32
don't give01:18:33
technique for strengthening teeth and bones01:18:36
fabrics that I use myself01:18:39
here are three brutally powerful lessons in addition to01:18:43
what will happen as a result01:18:46
wrinkles smooth out, improves01:18:49
facial skin condition guys here under01:18:51
each item is worth dozens of reviews01:18:55
people I don't want to just list the item01:18:58
I want you to live, so what?01:19:01
As a result, the face becomes fresher and younger01:19:04
your age you begin to feel01:19:06
much younger you look in the mirror there01:19:09
smiles towards you smiles01:19:11
your best version of yourself when you01:19:14
Were once in love when we were young Yes01:19:16
they wore dresses there Yes, the time has come01:19:19
passed yes, there are some changes01:19:21
certainly But even01:19:24
beautiful white gray hair before video01:19:27
smiling symmetrically evenly filled01:19:30
a face is much nicer than not to see01:19:33
born of time man Yes from01:19:37
feasted Yes, these sorrows are many01:19:40
experience is precisely the task of filling01:19:43
face01:19:44
restore mobility to our skulls01:19:49
muscles improve innervation restore01:19:51
nutrition01:19:52
blood supply namely circulation lymph01:19:55
return of adipose tissue to the face01:19:57
filled Yes they looked like yes01:20:00
dried up01:20:03
what else will the old chins go away01:20:06
far fast result is work there01:20:10
two weeks01:20:12
As a result, the pressure begins01:20:14
the hump in the house will come back to normal01:20:16
influence the second part about this01:20:18
the stomach will tighten, the thighs will become structure01:20:21
legs will improve posture How much does it cost01:20:24
good 9900 costs good01:20:27
9 900 now a discount for you so that you01:20:30
could go at a special price for you01:20:33
this is made for you because it's not01:20:36
these prices are too high for everyone01:20:39
I would be happy to do less, but we have a huge01:20:41
organization we have a large number01:20:43
people and staff and01:20:45
accordingly, our services We are huge01:20:48
the organization is why we are also huge01:20:51
consumable part to support it01:20:52
we give discounts on these prices01:20:55
discounts for you to take advantage of01:20:56
this program01:20:59
and a special discount is valid before the start01:21:02
course, that is, until the start of the course this01:21:04
Monday which is now01:21:06
then the price will be the same, you can take it01:21:09
still01:21:12
here is a review there were swelling skin excess weight01:21:16
fatigue face and figure tightened gone01:21:19
swelling began to feel more cheerful went away five01:21:21
kilogram volumes lost by 2-3 cm01:21:25
I want to say that about who takes bonuses?01:21:29
tariff Beauty and youth first bonus01:21:32
This is Energy cleansing what's here01:21:36
working only with the structure Yes we01:21:38
we forget about the important part about our01:21:40
resource about internal energy which01:21:43
also affects both the emotional background01:21:45
affects your routine01:21:48
days before yours opens01:21:51
The energy system in our body01:21:54
your meridians your boilers the whole qigong01:21:57
built on points and meridians01:21:59
It would seem that there is some kind of movement within itself01:22:01
carries01:22:02
tough, clear explanation That's it01:22:05
the first bonus will allow you01:22:08
norm normalize the flow of movement01:22:11
internal energy throughout the body01:22:13
100% Chinese medicine01:22:15
fully explores balance before regulation01:22:18
energy in the body Yes excess01:22:20
lack Heat cold fullness emptiness everything01:22:25
these are distortions, so the task is01:22:28
all energies in the body were in balance01:22:30
then there are no diseases, the Chinese01:22:33
are not studying the treatment of a single disease A01:22:36
just bringing the system into balance01:22:41
Yes face language signs Yes accordingly01:22:44
once you did it, you breathed your hands did it01:22:47
the whole face is restored and that’s it01:22:50
the first lesson is the first bonus, or rather it is01:22:52
about energy cleansing Here you are01:22:55
find a lesson on resource accumulation01:22:58
especially if you don't have much energy01:23:01
need energy to take accumulate not through01:23:04
leaky bucket, don't waste it, save it01:23:07
the second is to distribute Yes, no matter what happens01:23:10
excess deficiency to distribute there01:23:13
there will be breathing exercises01:23:15
concentration of attention the third lesson is01:23:18
working with psycho-emotional blocks01:23:20
which give prints01:23:23
psycho-emotional Yes tension third01:23:25
lesson about this01:23:27
next bonus 2 brain health sleep memory01:23:31
pay attention Here you will find an exercise01:23:33
points that allow you to improve how01:23:36
once certain areas of the brain which01:23:38
responsible for the monument to nourish the brain everything01:23:41
because I couldn't help but give it because01:23:44
that it is part of this system Yes, here we are01:23:47
we do I want you to receive01:23:49
integrity to get 30001:23:51
percent01:23:52
here is the third bonus of the scrub mask for01:23:56
cleansing and rejuvenating the skin Well, here you are01:23:58
find your favorite What to spread what01:24:01
rub how to clean the skin and so on01:24:04
I know you love it, so here it is for you01:24:06
this bonus is 301:24:08
price01:24:10
together with the bonus it turns out to be 9,919,92801:24:15
900 you get for two01:24:18
570 right now fill out an application bye01:24:22
there is a possibility final opportunity01:24:24
accordingly purchase this program01:24:26
no more recruitment this year01:24:29
everything will be01:24:33
how much is it in other currencies 38 dollars01:24:36
USA 35 euro01:24:39
1380 hryvnia 99 Belarusian rubles and 1701:24:43
350 tenge01:24:46
The program starts now this01:24:49
Monday and yes guys now01:24:54
To get into the program in time you need01:24:56
so that your payment reaches us so that01:24:59
our accountant Accountant saw your01:25:01
That's why don't delay payments, I know01:25:06
many will rush on Monday and then01:25:07
will be worried but got into the program01:25:10
why where I don’t have a lesson before that01:25:12
bring now calmly arrange01:25:14
pay for the application Yes and do it01:25:16
accordingly, it will be calm for us01:25:20
reserve your place and let's get started01:25:22
Starting this Monday and again01:25:25
get a course at a special price and01:25:27
get bonuses worth 19 thousand Need01:25:30
have time to complete the application before the end of the lesson01:25:32
and I absolutely recommend this program01:25:35
no one cares whether you go through any01:25:37
program or not, some of you01:25:40
thinks I need to finish that first01:25:42
or that and respectively this program01:25:45
it is like a superstructure and then01:25:48
there it is, first of all, the format is in the recording01:25:51
and setting up the fact that you work here01:25:53
yes just external beauty yes through01:25:56
impact on internal therefore us01:25:58
can be combined can be combined with others01:26:01
programs it enhances the results from01:26:03
main program that you can01:26:04
pass and especially and I now01:26:07
I recommend it to those who take the course01:26:09
Healing cleansing01:26:12
Why Because you are healing cleansing01:26:14
just very blessed01:26:17
prepare the ground and you have an organism01:26:20
will accumulate a resource and you can direct it01:26:23
yes, enhancing yes the result with the help01:26:25
beauty and youth programs are not about now01:26:27
I’m telling you about her again01:26:30
sign up for the Beauty program and01:26:31
youth right now how to apply01:26:34
I'll show you the application now01:26:37
Press01:26:39
link in chat follow link in chat01:26:42
What time are the moderators calling or01:26:45
click on the button below the video and01:26:48
page will open click here to checkout01:26:51
application here enter name email and telephone01:26:54
further click submit application01:26:59
secure your place now01:27:02
don't finish the program until Monday01:27:04
that there will be a lot of calls going through01:27:07
Unite everyone in Rome And we saw the payment slip01:27:10
did I hit it, did I hit it, don’t wait01:27:13
Now it’s calm Fill out the application and pay01:27:16
the easiest way to pay with this card01:27:18
or other card payment methods01:27:21
work all over the world if located01:27:23
outside the territory of the Russian Federation01:27:25
We work with the whole world01:27:28
Now we will have a small request01:27:30
three-minute01:27:32
break we will continue even further Start01:27:36
course this Monday now here01:27:39
now it will be all three minutes to01:27:41
fill out an application, I'm not disconnecting, I'm waiting01:27:45
in three minutes we are with you now01:27:47
see you fill out the application and pay01:30:38
6 5 4 3 2 1 start01:30:47
I see further They also asked me to tell you01:30:51
about the tariff healing cleansing VIP01:30:54
Pay attention Yes, I'm sure you've seen it01:30:56
for those who missed it for those who were first01:30:59
times yes appeared accordingly or01:31:01
Now01:31:03
thinks to get what is it to think01:31:06
what does it mean to get into the program?01:31:09
VIP healing current programs this01:31:13
a program that allows you to comprehensively01:31:15
cleanse the body and get rid of01:31:18
excess weight it is also recommended for01:31:21
those of you who have gastrointestinal problems01:31:24
bowel problem constipation diarrhea Yes01:31:27
respectively liver problems01:31:29
biliary tract with digestion01:31:31
pancreas accordingly if01:31:34
there are problems with the kidneys01:31:36
systems with bladder Yes01:31:37
accordingly constantly often01:31:40
inflammatory processes if there is excess01:31:43
weight underweight problem with hormones01:31:47
before the hormonal system is disrupted01:31:49
problems with01:31:51
high cholesterol and blood sugar01:31:54
as well as problems with blood vessels01:31:56
atherosclerotic plaques and01:31:58
varicose veins and swelling on the face on the arms and legs01:32:03
more joint problems and problems01:32:07
accordingly with the back of the lower back also01:32:10
weak immunity and skin problems and01:32:13
hair yes that is the problem program01:32:15
allows you to thoroughly clean your01:32:18
the body with the help01:32:20
breathing aids Practitioner using01:32:23
special nutritional correction diets01:32:25
more precisely and by influencing01:32:29
biologically active points and exercises01:32:31
that is a program for those of you who01:32:34
wants to comprehensively cleanse your body01:32:36
and getting rid of excess weight means01:32:38
briefly what this change is01:32:41
improved and adapted movements01:32:44
exercises for people over 560 even01:32:48
70-80 years that is the program01:32:51
stretched out waiting relaxing Yes01:32:54
massaging some area means for01:32:57
launching recovery processes without01:33:01
diets without hunger and without dietary supplements and enemas01:33:05
format 3 weeks respectively first01:33:09
a week is the entrance to cleaning Yes, at the expense01:33:11
nutrition the second week is self-cleaning and01:33:16
the third week is the exit from the purge format01:33:19
this course in the form of lessons for01:33:22
self-execution in recording01:33:25
lesson duration attention also up to 1501:33:28
minutes01:33:30
means inside Once again every lesson you01:33:33
you will have it gradually01:33:34
open Lessons yes On Monday you01:33:37
get four lessons for a week which01:33:41
you can just within a week01:33:43
that's how it goes01:33:44
pass yes that is the task attention01:33:46
the task was not just opened and looked01:33:49
listened they closed and I was there giving guys01:33:52
breathing technique to improve01:33:54
bile ducts all and come out and01:33:57
you do a little bit all the time, that is01:33:58
no need to sit at the monitor or there01:34:01
I'm opening up guys. This is a great massage parlour.01:34:03
practice cervical collar area for01:34:05
to improve brain nutrition01:34:07
in order to improve accordingly01:34:09
improve your hormonal system and you01:34:12
do this practice already in yours01:34:15
mode at your own pace, that is, at01:34:18
In each case, exercises and01:34:20
food everyone here has their own Central Election Commission01:34:23
the cycle has its own purpose has its own task01:34:26
massage breathing vibration technology and so on01:34:30
I will further give you accordingly01:34:32
technicians will give them for stopathy01:34:35
Techniques for influencing points will be01:34:37
give you some practices from Qigong01:34:40
yes, that is, soft twisting relaxing01:34:42
technology and so on, here I am in this01:34:46
This is my favorite task Yes, accordingly01:34:49
about me I think you've already heard this01:34:54
wellness program developer01:34:56
for persons over 45 years of age more than 10 years of experience01:34:59
accordingly helped to gain health01:35:01
140 thousand people from 108 countries of the world then01:35:05
there is work all over the world We work Yes01:35:08
while I myself01:35:10
completely immersed in wellness01:35:12
Gymnastics Qigong group world champion01:35:14
standings and four-time champion of Russia01:35:16
in health-improving gymnastics Qigong with01:35:20
you will also work together01:35:22
professional nutrition instructor01:35:24
recovery fitness specialist01:35:27
spine nutritionist01:35:30
fitness instructor Korzhova Svetlana01:35:32
Vasilievna means again what will happen01:35:35
first week of preparation for cleaning Yes there will be01:35:38
nutrition01:35:39
and further exercise which can01:35:42
carry out the day accordingly01:35:43
reduction of stomach volume, improvement of the gastrointestinal tract01:35:46
digestion Come on here respiratory01:35:48
techniques and massage Yes there for 10 minutes01:35:50
before eating here cleanses the lungs01:35:54
improved blood supply Yes here01:35:55
gymnastics for metabolism and01:35:58
increase in strength in the body second week01:36:01
direct cleaning Here also01:36:02
nutrition and exercise exercises01:36:04
exercises third week Also nutrition and01:36:08
accordingly exercise for01:36:10
restoration of joints for those who have problems01:36:13
with knee joint Yes with shoulder joint01:36:15
joint you are probably asking what01:36:18
do Go for cleaning How are the joint connected01:36:21
with cleaning Yes, accordingly to where01:36:23
blood supply passes Yes01:36:25
accordingly there may still be01:36:28
inflammatory process and01:36:30
lack of nutrition the joint needs to eat01:36:33
cleansing practices Yes, they improve01:36:37
supplying necessary nutrients01:36:39
elements Yes to diseased areas due to01:36:42
this01:36:43
speed increases significantly and01:36:46
quality of joint restoration01:36:48
comparing sessions a person simply does01:36:50
some Well, one some one task Yes01:36:54
this complex does not continue01:36:57
third week Here you will work in01:36:59
including swelling, getting rid of them01:37:02
Here's some fine tuning01:37:04
lymphatic system and accordingly01:37:06
here the kidneys will work and so on01:37:09
plus there will be an extra one for you01:37:11
two extra weeks yes these are vessels01:37:14
work with vessels arteries veins lymph01:37:18
blood vessels and the fifth week are joints by the way01:37:21
here are additional ones for you01:37:24
joints which knee joint to01:37:27
respectively01:37:29
hip and so on any joint01:37:31
ankle here shoulders elbows hands then01:37:35
there will be a separate gym here01:37:36
dedicated to joints Why why we01:37:39
we give joints here because they are in quotes01:37:43
in a pure body on a clean body01:37:46
it is much easier to restore joints yes01:37:48
than an organism that has accumulated in01:37:51
in quotation marks, toxins, here's what's next for01:37:55
to make your work easier01:37:57
so that you get the most out of your practice01:37:58
a cleaning diary will be nice01:38:01
it means you have thoroughly cleaned your01:38:04
the body as a result of performing and01:38:05
received powerful healing of everything01:38:07
body and the start of this course is also in01:38:10
this Monday That's why not now01:38:13
pull01:38:14
no need to rush into Monday01:38:16
pay Yes, so that there is panic in the bustle01:38:20
it didn’t arrive, it didn’t arrive, don’t raise it01:38:23
pay now with ease Fill out an application01:38:26
The entire recording of the lesson remains with you forever.01:38:29
no diets, no hunger, no exhausting enemas01:38:33
badov and so on01:38:35
lessons remain unattached to you01:38:37
place That is, you just open01:38:39
just do as a result they left again01:38:42
more joints were cleaned as a result01:38:46
vessels lost excess weight who is overweight01:38:49
cholesterol levels normalized01:38:51
Sahara01:38:52
the pocket returned to normal and returned to normal01:38:55
pressure here's more pressure01:39:00
it means an important moment that I wanted01:39:03
tell the start date of the program this01:39:05
Monday and on the start date of the course that is01:39:09
check your spam folder this Monday01:39:12
and because access will come to that email01:39:14
to the email you provided when01:39:19
when completing an application, this is not important01:39:21
messengers not in telegram nor yet01:39:23
somewhere Yes, not not in a personal message, but on that one01:39:26
access will come by mail, there will be a link to01:39:29
personal account all all courses are stored in01:39:32
in one place tied just to yours01:39:34
email if you lose access nothing01:39:36
terrible access can be easily01:39:37
restore the main thing, check that email01:39:40
there will be an invitation accordingly, but01:39:43
naturally If you already have a personal01:39:44
you will find the office there on Monday at01:39:47
this program how much does it cost01:39:50
We had two tariffs01:39:52
accordingly, the VIP tariff costs 25,00001:39:55
rubles Light tariff for 3 weeks costs 15 we01:39:58
made a special Bitcoin until the program01:40:01
IP tariff started, costs 12500 Light tariff01:40:05
costs 7000 before the start of the program but we01:40:09
We will also meet you halfway and make a promotion01:40:12
jump This means you get01:40:15
VIP tariff at the price of light and This promotion01:40:18
there will be limited01:40:19
amount of time accordingly01:40:23
At the end of the program you will receive01:40:24
passing evidence which will01:40:28
some kind of piece of paper will be electronic01:40:29
your certificate will be entered here01:40:31
last name and first name that you completed the program01:40:33
can be printed by anyone anywhere01:40:37
documentation01:40:38
printed in any city Yes01:40:39
accordingly, hang it on the wall and yes01:40:43
you will have a guarantee that01:40:45
if you don't like something during01:40:47
the first week from the start of the program we01:40:50
We will refund 100% of the amount, no questions asked.01:40:53
That is, you are not risking anything now01:40:56
take the program you don't risk anything01:40:59
The course starts now this01:41:02
Monday which will not wait until01:41:04
I ask him again because when everything01:41:08
suddenly, who will decide to go there?01:41:11
the banks will run to you on Monday01:41:14
it was calmer time is still short but there is01:41:19
Plus you will receive bonuses for those who go to01:41:21
point program to reduce excessive01:41:24
appetite improve metabolism further01:41:27
magical detox cocktails next01:41:30
breathing exercises for the heart and01:41:33
vessels and01:41:35
anti-cellulite massage exercises01:41:37
technology plus food is just about01:41:39
cellulite We also have cellulite Here too01:41:42
work and two more months of group classes01:41:45
classes in a closed group all these bonuses01:41:48
cost 48 take them in total01:41:51
You will receive each price separately01:41:53
as a gift to those who go to the tariff01:41:56
healing cleansing VIP And that's not all01:41:59
you will also receive a recording impulse01:42:01
intensive that was Now already01:42:04
respectively01:42:06
powerful activation of internal blood vessels01:42:09
organs and joints in one day task01:42:11
give you this detox boost01:42:14
results before the start of the program but so01:42:17
how to start the program already this01:42:18
Monday then this impulse is intense you01:42:21
you can go through for example during the first01:42:23
weeks, yes, that is, he is very Why is he01:42:25
very good for freeing blocks01:42:28
tense areas in the body01:42:30
improve blood circulation improve01:42:32
restoration respectively deliverance01:42:34
getting rid of fluids Yes from tension01:42:36
some areas that all my life01:42:39
could interfere with blocking your01:42:41
prevent the body from01:42:42
natural cleansing That is, it’s like01:42:44
would be an amplifier and that's accordingly01:42:46
impulse detox program you will have in01:42:50
recordings are a one-day intensive impulse01:42:53
which you can pass the total01:42:56
cost of bonuses along with impulse01:42:57
it turns out intense01:42:59
You get 63,000 rubles for the price of 7,00001:43:04
yes that is for the price01:43:05
healing cleansing VIP and also again01:43:09
pay attention to bonuses Beauty and01:43:12
youth Yes, this is a different tariff01:43:14
you will get everyone who goes for beauty and01:43:17
accordingly, you will still gain youth01:43:19
Three bonuses01:43:21
who promised there means to whom01:43:25
charge the tariff again here the question may be01:43:28
occur often I'll try on my fingers01:43:30
answer if you took accordingly01:43:33
healing cleansing VIP Take Beauty01:43:36
and youth Beauty and Youth is01:43:38
very good powerful product01:43:40
will enhance the results from the main01:43:42
beauty improvement programs01:43:45
appearance of the face and body if you took01:43:49
beauty and youth, and then with the help01:43:51
healing cleansing Take01:43:54
additionally it will allow you to create it01:43:56
base to cleanse your body and01:43:59
get rid of excess weight restore01:44:01
improve the pressure accordingly01:44:03
restore joints but if there is01:44:06
opportunity to take only Beauty and01:44:08
youth Take beauty and youth01:44:10
this is a very good powerful product01:44:13
explained01:44:14
means again How to apply for01:44:17
healing cleansing follow the link01:44:19
which they throw at you in the chat01:44:22
a page with a choice of tariffs will open01:44:27
So if you didn’t take healing01:44:30
cleansing Take it healing01:44:32
clearing here also enter the mail name and01:44:35
phone and click apply now01:44:39
it is important to fill out the application and be on time01:44:41
pay before the start of the course so that you01:44:44
secured a place to secure01:44:47
take with you all bonuses and special promotions01:44:50
jump Do it right now bye01:44:52
there is an opportunity to start the course with us01:44:55
this Monday01:44:57
sign up for healing programs01:44:59
cleanse and sign up program01:45:00
Beauty and youth We will now have01:45:03
take a short break, fill out your application and01:45:06
see you after the break in part two01:50:51
second part let's move and do it01:50:54
warm up, drink some hot water and01:50:57
go01:51:03
So please become a practice01:51:10
hands in front of you01:51:13
we direct the pelvis downward, as if opening it01:51:16
lower back, that is, we twist the pelvis01:51:19
down and stretch our arms in front of us and01:51:22
spread our fingers inhale01:51:25
stretch up and down and squeeze your stomach01:51:28
hands in front of you, no need to stick out your pelvis01:51:32
no need to select the turnover accordingly01:51:34
belly and arms01:51:38
squeeze the stomach, pick up the crotch01:51:46
just squeeze your tummy inhale01:51:49
exhalation01:51:54
exhalation01:51:57
do a long pulling technique01:51:59
put your foot down01:52:01
body under 45 we stretch upward and from here01:52:05
pull pull pull pull pull down inhale01:52:11
back down01:52:14
from here at 45 we pulled up the breath01:52:18
exhalation01:52:21
inhale01:52:24
exhalation01:52:27
inhale01:52:30
exhalation01:52:32
inhale01:52:35
exhalation01:52:38
great from here onwards01:52:41
lie down on a big ball with your hands up your stomach01:52:45
draw in an imaginary ball and take a breath01:52:49
round back, lower back, pull up01:52:52
belly tucked in, exhale, bring your knees to01:52:55
shoulders01:52:56
and stretch out slowly smoothly long01:52:59
techniques arms up stretched chest01:53:03
pressed and the lower back was also pressed01:53:06
inhale, lie down and stretch forward01:53:11
exhalation01:53:13
we select the shoulder blades and the knees01:53:16
move up under the shoulders again, inhale01:53:24
exhalation01:53:28
Fine01:53:29
massaged with fingers01:53:32
massaged massaged01:53:33
massaged01:53:35
smooth the head back down everything and01:53:39
come back to our chat and let's go How01:53:42
get rid of excess fat weight01:53:45
stomach and thighs and cellulite means01:53:48
now we will analyze this important01:53:53
block excess weight fat respectively thighs01:53:57
cellulite problems with hormones01:54:00
all this is Yes, we have it in one field01:54:04
That's exactly what I saw Dim saw everything01:54:06
Thank you01:54:08
Means01:54:10
Here01:54:12
here it is important to understand what range01:54:14
the important block here is how to get rid of it01:54:17
from these problems01:54:20
that means here we see space01:54:23
which is under the liver Yes us01:54:26
interested01:54:27
duodenum which is located as01:54:29
since this is where the stomach comes in Yes01:54:32
respectively stomach01:54:35
here it is attached like this, here it is here01:54:38
goes yes And enters 12 rings here01:54:42
nutrients are arriving now01:54:45
we'll talk about excess weight01:54:47
accordingly, look like this01:54:51
everything valuable in quotes important digestion01:54:55
we are just beginning Yes, exactly here01:54:58
this area01:55:00
Enzymes enter the duodenum here01:55:02
from01:55:04
pancreas to which01:55:07
allows better01:55:09
participate in digestion here to here01:55:11
food is coming already01:55:14
from the stomach Yes, accordingly01:55:18
acidity and01:55:20
this means that the precrine system allows01:55:23
neutralize acidity to reduce01:55:26
start splitting it further and here01:55:29
attention goes just as bile goes01:55:34
bile that our liver synthesizes01:55:37
yes, that is, the liver will also be01:55:39
provide an important area of digestion here01:55:42
she is here on the bile ducts They01:55:45
just throughout the liver are penetrated Yes and01:55:48
Why do we need to understand this and how to deal with it01:55:52
means in order for this whole process01:55:56
worked hard see that means I'm here01:55:58
Specially designated several players01:56:00
This is the pancreas liver01:56:03
bile ducts and myself01:56:06
duodenum Here in these01:56:08
involved in the processes here01:56:10
it will depend on their well-coordinated work01:56:14
how much01:56:15
your food in quotes is quality01:56:19
like this01:56:21
prepared and digested01:56:23
will depend on how much you01:56:27
you can split01:56:29
adipose tissue Yes, accordingly01:56:31
small droplets on the date emulsion01:56:34
bile is needed to break down fats01:56:37
if you have problems with the gallbladder01:56:40
if it is removed for example yes then bile01:56:43
will always come therefore01:56:45
practice for01:56:47
work with the duodenum they must01:56:50
be in your everyday life if01:56:52
gallstones Yes, this is your one of01:56:55
will be the most important and favorite zones01:56:57
duodenal problems with01:57:00
pancreas duodenum Yes everything01:57:02
time will be needed from this zone01:57:03
work practices can be used up to01:57:05
meal practice can be used after01:57:07
Now let's talk about excess weight01:57:11
being overweight is not about what you are01:57:14
Just eat up junk food for example01:57:16
there as who speaks there only01:57:18
hamburgers No, it's about everything in general01:57:22
our coordination works more accurately01:57:26
digestive system with coordination01:57:29
our endocrine system which us01:57:32
is located inside the skull here Yes which01:57:35
knows what weight you should be?01:57:39
who knows how much you should have01:57:41
energy This is an important point energy01:57:45
will determine01:57:47
accordingly will you type01:57:49
will you lose weight and so on01:57:51
Does the body have enough energy? Yes Or01:57:53
on the contrary, it is in short supply Yes01:57:56
It would seem that a person eats a lot of energy01:57:58
little little energy Why food01:58:02
insufficient quality accordingly01:58:04
digestible01:58:07
there is not enough energy, that’s accordingly01:58:09
brain and so on that's why the program01:58:11
Healing Cleansing What Does First01:58:15
cleanses the entire intestinal tract due to which01:58:19
due to the soft nutrition that you01:58:21
you will eat food that allows01:58:24
coordinate accordingly01:58:27
these areas are the pancreas liver01:58:29
intestines and so on second important01:58:32
moment is breathing and the work of blood vessels01:58:37
I specifically emphasized yes01:58:39
exactly what on the first day Why is it necessary01:58:41
breathing and blood vessels When you have a lot01:58:44
energy and you breathe you appear01:58:47
energy when blood vessels let a lot of water pass through01:58:50
amount of blood needed by the body01:58:53
feels full01:58:56
and correspondingly01:58:59
internal digestive organs01:59:01
are simply a chain for01:59:04
coordinated delivery of necessary01:59:06
no need for nutrients01:59:09
the body to eat up its reserves, that is,01:59:12
energy is required, so what else?01:59:16
important about energy is muscle work01:59:21
in muscles especially in overweight people01:59:24
to inclined according to completeness or01:59:26
of which there is an excess Yes excess weight01:59:30
excess weight has accumulated in the muscles01:59:34
blood energy Yes and accordingly01:59:38
including sugar and just massage01:59:42
muscle practice and exercises01:59:45
muscle stretching for large muscles01:59:48
yes, that is, hips arms back buttocks01:59:51
provides a huge amount of resources01:59:54
That's why01:59:56
practice techniques that you will go through01:59:59
healing cleansing not debilitating important02:00:03
do not deplete the body And so that you are all02:00:06
time in such a satisfying energetic02:00:08
condition02:00:09
Is this block clear guys?02:00:13
about what energy allows Yes02:00:15
accordingly He coordinates and pro02:00:18
cellulite is here too, it’s important to me02:00:21
tell02:00:23
I’ll tell you about cellulite now. Yes, in general02:00:25
here adipose tissue is visceral fat02:00:27
about energy about how the liver works02:00:30
she manages ours accordingly02:00:33
she is the one with energy reserves02:00:36
accordingly A to give her02:00:39
a signal for her to remove the visceral02:00:43
fat Yes she needs to be given so that the brain is on top02:00:46
ordered her and told her that everything is fine02:00:50
further about the vessels, here I say again Yes02:00:53
for better digestion of food it is necessary02:00:55
so that the vessels themselves02:00:59
it was better to let blood through for this we02:01:02
we will work with massage therapists02:01:05
practices for relaxing attention02:01:07
relaxing tense areas of the abdomen02:01:10
where there are tense areas there02:01:12
the blood vessels are compressed and as a result the intestines work02:01:15
ineffective now I would like02:01:19
tell about02:01:21
separately about cellulite means about02:01:24
lipodystrophy Yes cellulite Now02:01:26
I'll tell you how it will be on your fingers02:01:30
on fingers What to do with cellulite and how02:01:34
be02:01:40
here02:01:42
it's cellulite02:01:44
lack of adipose tissue adipose tissue02:01:47
represents some02:01:50
the cells into which fat is filled are us02:01:54
now I'm taking a slice now Yes, I'm showing02:01:56
Just from the outside and this picture is me02:01:59
specifically included because the liver02:02:00
will be participating here attention02:02:02
the liver will be involved special02:02:03
left that is the cells02:02:07
in which like banks like you for the winter02:02:09
roll up to the can02:02:12
are filled with fat with adipose tissue and so02:02:17
when fat is enough attention02:02:19
sufficient quantity date we have02:02:21
produces a smooth surface Yes02:02:23
accordingly, all the banks are filled but02:02:26
under certain conditions When we have02:02:29
Some kind of living fat balance is disturbed02:02:33
our areas are filled with some02:02:35
not filled enough and we end up02:02:39
we have that same orange peel yes02:02:42
which is exactly what we are trying to do somehow02:02:46
which we are trying to smooth out somehow02:02:49
smooth out we begin to drive ourselves or02:02:52
We know that at the very least we need to push ourselves02:02:54
the brain doesn't enjoy it, it doesn't02:02:57
I like it when they drive him for this02:03:00
we need even more strength and there are so few of them Yes02:03:02
friend Write in chat you understand like this02:03:05
Here02:03:07
and accordingly adipose tissue and so on02:03:10
not enough That is, she is somewhere with02:03:12
excess somewhere in the cells is free again02:03:14
a lot a lot a lot a little here we start02:03:17
What to do to somehow make it all about the brain02:03:22
Yes, I think so, so that somehow I02:03:24
thank you so that we have energy02:03:27
we start eating extra to have some02:03:30
energy, in the end, cellulite is going nowhere02:03:34
goes away we gain even more weight Yes we02:03:37
we're tired, we're still tormenting accordingly02:03:40
joints like And it also happens that02:03:44
sometimes we go for a massage where he tries02:03:46
break cellulite plaques break02:03:50
different massages02:03:55
I’ll say this about vacuum massage when it02:03:58
shown02:04:00
medicated and performed02:04:02
respectively, along with the others02:04:04
factors of which Now I’ll tell you this02:04:07
very good thing yes very good02:04:09
improves vascular skin tone very well02:04:12
but when it's just a vacuum massage02:04:16
for the sake of cellulite without performing steel02:04:18
demands are the worst evil Why02:04:20
fat cells02:04:23
When you apply a vacuum to them02:04:25
Yes they burst02:04:28
burst here and accordingly02:04:31
turns into one02:04:34
connective tissue That is, it turns out02:04:36
in fact, fibrosis is everything And this one02:04:40
you can say it comes out as one02:04:43
like a crust a scar a scar turns out And now02:04:46
work with damaged cells Yes where02:04:50
should be marked fabric A already02:04:51
almost impossible instead02:04:53
we had beautiful legs accordingly02:04:56
we have a hard tight chopped here02:05:00
such pieces in which there is no02:05:02
blood supply is absent impaired02:05:05
innervation and we have swelling of the non-lying02:05:08
segmental joint destruction02:05:10
accordingly and as a consequence deterioration02:05:13
venous blood yes it turns out we have02:05:15
even more problems Although they just wanted02:05:17
make it more beautiful02:05:20
what to do02:05:22
and children in the healing cleansing program02:05:25
where we are with food02:05:29
cleansing the liver and bile ducts02:05:32
stomach and intestines are important and02:05:36
breathing exercise for blood circulation and02:05:39
brain nutrition02:05:41
let's create02:05:42
normal energy background that is02:05:45
in which the brain will think that it02:05:46
he will have enough energy02:05:49
Accordingly, what's next02:05:52
working with the liver allows you to manage02:05:56
adipose tissue, that is, the excess goes away02:05:59
the liver takes back energy02:06:02
fat and the deficiency is filled, yes, that is02:06:06
the liver begins to coordinate fatty02:06:08
cells provided that it works they02:06:11
work to exhaustion Yes, provided that02:06:14
it's the same as sending you here's how02:06:17
give you a rest send you on vacation02:06:20
come rested and refreshed02:06:21
rested were tired rested02:06:24
productive when the liver works at02:06:27
wear accordingly02:06:30
Kaabas are like these fat cells02:06:33
accordingly sends in the end we02:06:34
we have yes what we have therefore work with02:06:37
liver this is the second week of healing02:06:39
cleaning is the third thing that is important directly02:06:42
nutrition correction Yes accordingly02:06:44
so that we don’t have to talk about ourselves there02:06:48
Products are all inside the course I'm not here02:06:51
I won’t say a word What product is needed here02:06:53
because it is clearly balanced02:06:55
nutrition inside the product is a task02:06:58
follow just add these02:07:00
ingredients Yes from myself I give02:07:02
breathing exercise accordingly02:07:04
technique diagram accordingly again02:07:06
I say food is one of the points but not02:07:10
only one is not dominant but one of02:07:13
points, that is, it is important to breathe energy02:07:15
distribution and so on here in02:07:18
As a result, you have full fat02:07:21
you have the fabric02:07:23
the skin is nourished Yes, fat is food02:07:27
bones feed on fat - these are bones, that is02:07:32
bones break when there are bones inside02:07:36
when it's empty the blood goes bad02:07:40
Yes, the blood itself is an organ02:07:42
hematopoiesis and from it creates bone02:07:45
it needs fat, you see it doesn't need fat02:07:48
I must say that it is not needed for fat02:07:51
push off you need fat where you need it02:07:53
but it’s not there, but it’s in abundance02:07:55
in other areas there is just that02:07:57
healing flow is about alignment02:07:59
fat distribution in the body and that's what02:08:01
it needs to be distributed so that the brain has02:08:05
energy You see everything again comes down to02:08:08
energy and blood supply02:08:10
This is what Healing Cleansing is all about02:08:13
give energy and nourishment to the body02:08:17
Let's do a practice where we give away energy02:08:19
our brain so that it will rejoice and02:08:23
we will deal with the case in a very unusual form02:08:25
do massage practice for the back of the head02:08:28
warm up your hands02:08:34
and neatly in a circle02:08:36
we slowly make these movements around02:08:40
We don’t press the back of the head too much02:08:44
gently massage very pleasant02:08:47
technique can be further with one hand02:08:49
let's start working02:08:52
mouth slightly open02:08:55
then gently pull back the middle of the neck02:09:00
back02:09:03
slowly slowly slowly here02:09:06
we pull back02:09:09
and go down02:09:11
and pull it over your shoulders02:09:15
We’re just pushing through and biting into it02:09:18
retreat a little higher02:09:25
and retreat a little higher02:09:29
further on both sides02:09:32
we work on the withers here02:09:36
a center that activates a lot of energy02:09:39
for the head for the hands, please note we02:09:41
we don’t exhaust our body and just02:09:43
we extract02:09:44
turn it on and then we will mine more02:09:48
just apply pressure on the shoulders02:09:52
It's getting warmer, we're starting to eat more gently02:09:58
pluck here02:10:00
get energy reserves02:10:07
on the other side02:10:19
and neatly02:10:21
we take the muscles like this, it doesn’t really rub the skin02:10:25
they really pressed me under the influence02:10:29
up down pressed you see my whole hand02:10:32
shaking I pressed tightly I don’t rub my skin02:10:34
they stroked, I pressed tightly and like that02:10:38
I'm starting to make vibration technology02:10:41
in places02:10:43
where I have the most compacted areas02:10:46
muscles on the other side directly pressed02:10:49
influencing02:10:55
I click here02:10:59
here there is further let's start quickly02:11:04
clench fists with little finger02:11:09
and now we do some exercises02:11:12
tiger02:11:15
hands down, fingers spread out, looked02:11:18
squeezed your fingers into this configuration with02:11:22
the little finger made a fist, the hands are parallel02:11:25
we raise each other's hands02:11:29
take an imaginary ball and stretch out02:11:31
look up between hands inhale02:11:35
exhale, shoulders relaxed, spread out02:11:39
fingers clenched fingers collecting fists hands02:11:42
each other breath02:11:46
spread your fingers and exhale02:11:51
fingers spread, fists clenched02:11:54
cranked up breath02:11:58
from here we push out the exhalation02:12:04
fingers spread, fists clenched02:12:07
draw in breath02:12:12
exhalation02:12:15
with effort we spread our fingers, we squeezed, we pulled02:12:19
up breath02:12:22
exhale forcefully02:12:28
relaxed your shoulders, spread your breath02:12:34
exhalation02:12:39
Next we place our hands on our hips02:12:43
relax your head and pull in your stomach and02:12:47
inhale, pull in the belly and perineum02:12:51
draw in your stomach, relax, exhale02:12:55
inhale02:12:58
draw in your stomach, relax, exhale02:13:02
inhale02:13:05
exhalation02:13:08
sucked in your stomach inhale02:13:11
exhalation02:13:14
warming up the muscles02:13:19
Here02:13:23
There is02:13:24
work on the buttocks and clap02:13:27
along the sacrum02:13:40
eat and drum our heels02:13:43
all breath02:13:45
exhale and return to the chat and let's02:13:49
Let's sum it up: the program is tormented by excess weight02:13:52
A healing cleanse will fill you with energy02:13:55
and will help you lose weight02:13:57
torment you with cellulite there will be a bonus from02:14:01
cellulite How to get rid of cellulite02:14:03
nutrition correction plus exercises02:14:05
adipose tissue distribution deficiency02:14:07
weight program Healing cleansing02:14:10
will allow you to gain the required weight02:14:12
because it's about energy02:14:14
distribution in our body yes then02:14:17
we are not working to lose weight, but we are02:14:20
we work on our own balance here we have02:14:23
I'm talking about naturalness02:14:26
about the methods being natural and02:14:29
for the body Yes, and they brought you to02:14:31
balance now let's talk about swelling02:14:34
spider veins and varicoin in anyone02:14:37
problems with varicose veins who have problems with02:14:39
veins Perhaps someone even has02:14:41
hemorrhoidal veins02:14:46
who02:14:49
How to be what to do02:14:54
the principle means here will help us here02:14:57
Now let's look at the lymphatic chain of the legs02:15:01
Yes, that means here we see the main02:15:03
lymphatic lines of the lymphatic system which02:15:06
goes to your feet and note that02:15:10
lymph passes through the anterior surface yes02:15:13
that is, where the anterior inguinal fold is02:15:16
surface Then they rise along02:15:18
the wall of the abdomen where there is fat02:15:21
the tissue may be where the fat is02:15:24
the fabric continues to dive back to the side02:15:27
sacrum is the lymph system Yes aside02:15:31
sacrum and continues along the spine02:15:34
along the spine and the collarbone rises02:15:37
all the lymph is going to turn on from the legs02:15:40
means and Pay attention to the bubble02:15:45
tanks Chile02:15:47
the task of this vesicle is lymphatic02:15:51
lymphatic tank it can still02:15:53
called the task of this this block02:15:56
coordinate lymph in the body and so02:15:59
lymph is just02:16:02
violation of our coordination and gives us02:16:05
thereby from the manifestation of swelling and here02:16:08
Healing cleansing program using02:16:10
exercise allows you to influence and02:16:14
normalize lymph coordination in02:16:17
body how how massage02:16:19
practices in the hypochondrium area Yes, I’m all02:16:22
time I say impact in area 1102:16:24
12 ribs Here in this area here is the 12th rib02:16:28
yes Exactly where it is02:16:29
the lymphatic cistern is here02:16:31
further besides this, what else are we doing for02:16:36
in order to get rid of varicose veins and02:16:38
edema02:16:40
turn on the venous network Yes, we see02:16:44
main highways you take them with me02:16:46
remember but we'll go through now02:16:49
main points02:16:51
our veins also run close to02:16:55
they come out to the surface of the groin fold02:16:57
here exactly where the belly sticks out Yes02:17:01
exactly where you squeeze when02:17:03
sit in fact, here is our main one02:17:08
go to the exit of the venous system, sit on the stomach02:17:12
pressed down all the swelling on the legs in a sitting position02:17:15
the most harmful thing is either standing or walking02:17:17
either lie down Yes but not sit or sit02:17:21
so that the configuration changes02:17:23
always just right02:17:26
we will be constantly evicting cleansing02:17:29
ensure blood circulation from the legs02:17:33
stomach and further, that is, we will not be with02:17:36
by you That's a mistake yes02:17:38
the main mistake is trying to treat veins there02:17:41
where they swelled and that's my dear When02:17:44
you wear compression socks Yes02:17:49
here are compression ones for varicose veins02:17:52
Do you think veins can treat this?02:17:56
No why because you only work02:17:58
locally Yes it helps here in this02:18:01
area move the vein upward but throughout02:18:05
passage of the vein Yes, accordingly not02:18:07
the configuration has changed in no way02:18:09
venous blood stagnates somewhere in02:18:11
other places where in the thighs Yes further02:18:15
somewhere02:18:16
let's say she rose further rose02:18:19
here is our venous Yes blood but it is not02:18:23
had no further movement and she02:18:26
begins to stagnate Where in the organs02:18:28
pelvic inflammation appears02:18:31
cystic formation process Yes02:18:33
accordingly and including like me02:18:36
said hemorrhoidal veins02:18:38
Why do we have a fat system?02:18:42
intestines to rectum Here it is from behind02:18:46
I didn't get it now02:18:48
Here she is02:18:51
system Yes and Pay accordingly02:18:54
attention, the veins are very thin, yes they suit02:18:58
They are just from the junction with the pelvis02:19:01
So if you didn't give the suction effect02:19:05
up then venous blood will be in the back02:19:09
wall roll down down down down02:19:12
Down Yes stagnate accordingly02:19:13
near02:19:16
rectum Yes, accordingly it does02:19:18
inflammatory congestive pancake hemori02:19:20
further element or respectively K02:19:23
the pelvic organs are genital too02:19:25
stagnation stagnation appears Why02:19:28
venous blood could not pass further02:19:32
in a circle in a circle I say again therefore02:19:36
important here is the aspect of this circulation so that02:19:39
let the blood continue further further02:19:42
further get in and make a full circle yes yes02:19:47
Of course it will circulate but02:19:48
will circulate worse much worse02:19:51
what is there to ensure normal02:19:53
circulation therefore02:19:54
varicose veins mesh on the legs cystic02:19:57
education02:19:58
hemorrhoidal expansion02:20:01
congestion of the pelvic organs, swelling of the02:20:05
legs this means that there was circulation02:20:08
when you work with your legs think02:20:11
collarbones think abdomen means what02:20:13
zones02:20:14
inguinal fold02:20:16
zone of division of veins into right and left in02:20:21
navel area This is the area02:20:24
zone02:20:25
diaphragm Yes, where is it going on?02:20:29
suction effect and collarbones so that they can02:20:32
circulate further in the bloodstream that's all02:20:35
they are important factors that you are with02:20:38
you will work on the healing program02:20:40
cleansing from 1 2 3 4 5 week Yes even02:20:44
when to work with yourself with joints therefore02:20:47
if you want to improve your veins, breathe, move02:20:50
use your hands to circulate the work simply02:20:53
local doesn't work actually you02:20:55
I'm sure you've already been convinced of this02:20:58
did I explain the principle to you? Write to02:21:01
chat, is it clear to the princes on working with02:21:05
venous system and how you will be on02:21:07
healing cleansing work why does she02:21:10
Helps relieve stress on veins02:21:16
Write in the chat if the block is clear02:21:23
and now another block would like to be with you02:21:25
It’s also important to tell you, I’ll take a look now02:21:29
I'm watching what's going on in the chat02:21:33
Yes02:21:35
Looks good Another block is about02:21:39
blood pressure who has blood pressure02:21:41
now let's talk about increased but about02:21:44
I will also mention the reduced one02:21:47
with reduced02:21:49
you even know how to work with a reduced02:21:53
a little easier somewhere there are other factors02:21:58
let's talk about the continuation means why02:22:01
our blood pressure is broken, that means here02:22:06
one of the factors for blood pressure disorders Yes02:22:09
this is actually like I said a violation02:22:12
blood circulation, that is, the blood must02:22:14
circulate accordingly is in02:22:17
in some areas the head is not necessarily02:22:19
same arm neck cervical posterior zone02:22:24
diaphragm again legs belly internal02:22:29
organs have a corresponding problem with02:22:33
blood patency roughly speaking02:22:36
tense stagnant areas hard02:22:38
through which blood passes much02:22:41
it will force the body worse02:22:44
blowing blood under pressure is one02:22:47
from the points therefore keep pressure in02:22:50
cleaning program we relax the stomach02:22:52
relax your neck relax your lower back02:22:56
sacrum and legs Why relax02:22:59
the tense part to the vessels further02:23:01
why else could there be a problem with02:23:04
vasoconstriction directly02:23:05
lumen of vessels from acorrostic02:23:08
plaques Yes deposition of bad cholesterol02:23:13
We are in the program healing the feeling for02:23:17
liver function score Yes, turn it on02:23:20
begins to greedily devour what she also02:23:24
gave birth to she gave birth to these plaques02:23:26
Why Because she had no time for it02:23:29
now she will have to launch before that02:23:31
into the blood a special substance that02:23:34
will connect to the walls of blood vessels And02:23:37
gradually blur accordingly02:23:39
vessels, thereby the pressure will also be02:23:42
influence this on increased blood pressure02:23:45
I said about02:23:47
the vascular influence is further02:23:50
it is important when we think about the pressure that was02:23:52
venous return circulation here we are02:23:55
we see MRI here we see accordingly02:23:57
the work of our brain vessels to02:24:01
circulation was even02:24:04
circulation was not only in the head but also in02:24:06
I already said neck02:24:09
shoulders we want to get rid of pressure02:24:13
Free your shoulders Why are they huge?02:24:16
great vessels go to the arms02:24:18
the influence of hands Here they are the influence of hands on02:24:21
the work of the heart is colossal yes02:24:24
blood circulation further Here we are02:24:27
we see and accordingly How things are going with us02:24:30
vessels, what else affects02:24:33
pressure affects the functioning of the nervous system02:24:36
which will coordinate both02:24:38
high and low blood pressure02:24:41
deficiency or excess respectively02:24:44
it will all be managed by us02:24:46
pressure regulation system is02:24:48
adrenal glands and kidneys it is the kidneys that have02:24:52
barr receptors you should know02:24:55
or rather they know what the pressure is now Yes and02:24:59
they can give a signal accordingly02:25:01
the vessels contract and unclench And sometimes it seems02:25:04
would02:25:05
yes it seems to be starting02:25:07
just-just-just Chris02:25:09
hypertensive Yes You start working02:25:11
gently with a cross from the nervous system with02:25:13
kidneys and suddenly it decreases and that’s how02:25:16
since healing cleansing is not about02:25:18
temporary decrease in blood pressure Why me02:25:21
I say clean the kids, and this is about02:25:24
a permanent stable corridor to02:25:26
the kidneys and adrenal glands knew exactly and02:25:30
gave the same pressure that is now02:25:33
for the body02:25:34
necessary yes, that is, this is a corridor but02:25:37
so that your blood pressure does not go beyond02:25:39
corridor here is the corridor so that you have02:25:43
no joke Chris Wow02:25:45
hypertensive and so on speaking02:25:47
the language of our participants, that is, working with02:25:51
kidneys adrenal glands this is just02:25:52
third week healing cleansing gently02:25:55
already gentle cleansing from water gives excess02:25:58
kidneys and kidney cleansing what else02:26:01
will affect the pressure02:26:05
muscle work large muscles with their02:26:09
relaxing when they take over02:26:13
and helps blood flow through02:26:16
body Yes, they seem to improve02:26:18
unload the blood vessels here are the fingertips02:26:22
hand capillaries02:26:24
our distant areas of the foot palms and02:26:28
respectively stop palms Yes they are02:26:31
launch a big circle02:26:34
blood supply allows you to unload02:26:37
blood vessels pressure also begins02:26:39
distribute yourself and carry out these02:26:42
principles from the healing program02:26:45
cleansing we touch on all principles02:26:47
blood vessels affect pressure02:26:48
accordingly we affect the kidneys Yes on02:26:51
third week work with capillaries02:26:54
we have the first weeks 4 weeks to s02:26:58
capillaries with arteries etc. All02:27:01
points We carry out work with nervous02:27:03
system This is for the spine here On02:27:06
At this stage we create all the conditions for02:27:08
whose pressure is normalized. So02:27:12
I’ll also say about procholesterol and02:27:16
blood sugar will also affect blood pressure02:27:19
Of course our failure in02:27:23
endocrine system When it comes to02:27:25
type 2 diabetes02:27:27
insulin resistance when insulin02:27:30
a lot but also a lot of sugar How to be like02:27:33
once the movement is burning through this sugar due to02:27:36
breathing movement Yes, not exhausting so that02:27:40
you just burned your supplies How do you know?02:27:43
how did you accumulate a lot of waste paper where02:27:45
there's nowhere to live, imagine a room in02:27:48
which is a pile of paper from old dusty newspapers02:27:51
newspapers disgusting dusty newspapers02:27:53
who all give you a narrow passage02:27:56
nowhere to sleep, nowhere to live, no way to turn around Yes02:27:59
that's what to do go and burn them that's how02:28:02
times burning Yes, that's excess sugar in02:28:06
muscles, this is getting rid of02:28:07
waste paper Yes, how exactly do I understand02:28:09
it can be recycled there but that's essentially it02:28:11
it’s the same thing, that is, it’s no longer necessary02:28:14
thing but it gives a lot of energy02:28:16
heat the stove, heat the bathhouse, and this02:28:18
I don’t know about waste paper, but for barbecue02:28:22
It's unlikely to fry, it will burn, but it will heat the bathhouse02:28:25
Well, I figuratively say Yes And here is cholesterol02:28:29
and blood sugar it's all about the liver Yes s02:28:32
pancreas Yes not coordinated but02:28:33
it's the liver that works with fat and sugar02:28:37
you see she is our Queen02:28:39
the main thing is our laboratory healing02:28:41
feeling for the first time and since the second week already02:28:44
immediately at this stage lets you work02:28:46
accordingly with the liver immediately02:28:50
and finally we come to one more02:28:53
point protection against myocardial infarction and02:28:55
brain stroke how to protect yourself02:28:59
to significantly reduce the risk02:29:03
occurrence of heart attack and stroke02:29:05
blood circulation is necessary02:29:09
the body is brainwashed, we already said that02:29:12
eat it, don't let it get into the blood there02:29:14
did not reach Yes, do not allow starvation02:29:19
ischemia due to which 6 is compressed here02:29:23
it's tense here it's tense Yes brain02:29:25
the second one is starving, do not allow stagnation02:29:28
excess This is what is this circulation and that02:29:31
there is just beauty and youth there02:29:33
it all works shoot the sensations everything02:29:35
it's about blood circulation Yes with the brain02:29:37
more or less clear Let us02:29:38
circulation these are the arms these are the shoulders02:29:40
intense is the breathing yes it is02:29:43
the blood was racing with the heart How to be like him02:29:47
protect02:29:48
We can protect it with the following point02:29:51
working with the liver working with the kidneys Yes02:29:54
we will coordinate what we have in02:29:57
there is blood Yes, so that there is no02:29:58
deposits of locholesterol plaques in the02:30:01
number on the heart and unload02:30:04
blood vessels liver unloads blood vessels eats02:30:08
kidney plaques relieve vascular tone and02:30:11
the pressure is relieved excessively Yes02:30:13
allows Yes accordingly02:30:15
normalize the heart to beat easier what02:30:18
It’s also important for the heart to help drive02:30:21
blood How only with muscles02:30:24
massages, that is, giving heart02:30:27
maybe you know what it's like02:30:30
picture of watching when the heart works02:30:33
for the entire body the body does not do anything02:30:35
the devil sits and that's it02:30:38
And02:30:39
I don't talk to people like that02:30:42
I'm working, someone else is trying to argue02:30:44
to prove to someone whether mine should work02:30:47
the technique doesn't work guys It doesn't work02:30:48
don't come here everyone, I'm not arguing with anyone, I'm02:30:51
I just came and saw you02:30:54
Let's do everything I don't want from anyone02:30:57
argue over some of these things I already02:30:59
came out of this period a long time ago, here I am02:31:02
don't go into it like this and live it02:31:06
here is your choice my choice is here02:31:08
so I work here in this choice02:31:13
That's why02:31:15
sit and do so that your heart02:31:18
worked for the whole body, this is also a choice02:31:21
and you can leave it like that But it’s too early or02:31:24
it’s too late but he’ll say that’s enough, that’s all and the person02:31:27
it’s gone, that’s why help your heart02:31:30
unload02:31:31
distant areas02:31:33
blood supply blood vessels breathing everything02:31:36
time fingers to toes toes02:31:39
we drive the heart we drive Bring back the blood from02:31:42
heart to heart to make it work02:31:44
softly complex heart of oneself02:31:46
will restore the only muscles that02:31:48
can work throughout02:31:50
time and may have properties02:31:52
recovery So I created for you02:31:55
a simple and effective system that02:31:58
will restore your youthful beauty02:32:01
face body also improve your body health02:32:03
Now I’ll tell you the program again02:32:05
Beauty and youth I’ll tell you about again02:32:08
healing cleansing therefore02:32:11
whoever didn’t take it, I’m no longer persuading and I02:32:15
I didn’t persuade you, I say it again, I’m pro-choice02:32:17
I’ll show people once again what’s inside each02:32:21
programs Yes, accordingly, the train injection02:32:24
leaving gone leaving02:32:27
That's it, but it's still actually standing02:32:31
platform But he’s already at a much lower start02:32:34
Now I’ll tell you about the program02:32:37
sign up for the Beauty program and02:32:39
I’ll start my youth with her with a nice start02:32:41
both programs this Monday we all02:32:44
groups here you will have water activities02:32:47
respectively, the Beauty program and02:32:50
youth allows02:32:53
work with external beauty that is02:32:55
smooth out wrinkles deep wrinkles02:32:58
improves skin condition hair remove02:33:00
get rid of bags and swelling under the eyes02:33:03
double chins yes02:33:05
tighten belly thighs make country02:33:08
posture and also It allows you to improve02:33:11
hormonal levels due to the fact that you02:33:14
improve brain nutrition02:33:17
thyroid gland, respectively, our02:33:19
pituitary gland hypothalamic system nutrition02:33:22
brain including Yes our inner02:33:25
structures02:33:27
also helps improve vision acuity02:33:30
hearing vision and significantly increase02:33:32
improve memory attentiveness format02:33:34
programs 10 recording lessons with access02:33:37
forever No need to view02:33:40
tons of material that is again02:33:43
important principle little by little often02:33:45
often a little bit here a little bit02:33:48
accumulate accumulate accumulate and02:33:50
the result will grow with you02:33:52
How02:33:53
in a good way Yes, a little bit at a time02:33:57
ride ride ride bad exhausting02:34:00
try to heal at one time in quotes02:34:03
for all diseases there is no such word and no02:34:06
such a concept Yes, that's why we don't02:34:08
we will use it with you, it means02:34:12
handouts to help you02:34:14
it was easier to work again inside the course02:34:17
7 lessons and three additional ones02:34:20
then in these seven lessons you will02:34:23
smooth out deep wrinkles02:34:25
build a plastic shape of the skull of the face02:34:28
do beauty neck getting rid of before it02:34:32
hump That is, this will also allow02:34:34
improve blood supply to the head further02:34:36
techniques for improving vision and hearing02:34:39
about the blood supply to the brain organs02:34:41
accordingly perceptions02:34:43
further practice to normalize work02:34:46
thyroid gland02:34:48
protective properties of the body and slimness02:34:51
for slimness Here you will work02:34:53
with techniques for the spine What also02:34:56
will help you get rid of pain02:34:59
respectively, in the back tension Yes and02:35:01
working with the legs Well, that is, the lower back02:35:04
sacrum it's all about posture here's posture02:35:07
will allow us to work with the skull and02:35:09
accordingly, the seventh lesson is hair02:35:12
But besides hair, there will be beauty here too02:35:15
and more precisely the nutrition of our brain02:35:18
three additional lessons Until the new ones we are up to02:35:22
this was not given to them, that is, they will give you02:35:24
new practices for improvement02:35:27
oxygen saturation in the blood, yes that is02:35:32
allows just02:35:33
restore further to normalize02:35:36
sleep muscle emotional tension02:35:39
dots yes That is, you are filming02:35:42
tense areas to familiar ones02:35:45
How are these habitual zones that interfere with you?02:35:48
accordingly they give this familiar02:35:51
muscle tension next choice02:35:54
gymnastics for teeth and bone tissue in02:35:57
result of completing the walkthrough02:35:58
programs your skin condition improves02:36:01
hair smooths out wrinkles swelling goes away02:36:04
the face improves accordingly02:36:07
looks more beautiful and fresh02:36:09
animal thighs are tightening their age02:36:12
How much does this program cost 9,900 now?02:36:18
there is a discount of 2,57002:36:26
further 3 bonuses for those who take02:36:28
Beauty and youth bonus 102:36:31
Energy cleansing Yes, here you will be02:36:33
work I will tell you the principles of02:36:36
according to the accumulation of vital02:36:39
energy in our energy centers02:36:42
Yes in distribution boilers02:36:45
accordingly, the resource inside the body02:36:47
because it’s just the balance02:36:50
according to our distribution02:36:52
energy and gives us protection Yes and02:36:55
recovery in the body and here as02:36:58
I'll give you some recovery techniques02:37:00
emotional02:37:02
Well, let's say emotional patterns02:37:05
which led to the violation02:37:07
energy balance in the body02:37:09
further brain health energy sleep and02:37:13
scrub masks for cleansing and rejuvenation02:37:16
leather all this stuff costs 28,900 if02:37:20
take02:37:22
along with bonuses you get for 2,50002:37:26
70 Start the program again this02:37:30
Monday02:37:32
everything this Monday Start program02:37:34
that says it all, get all the bonuses02:37:38
Now you need to have time to complete your application before02:37:40
the end of the lesson and this program I02:37:44
I recommend it to those who have gone through some of my02:37:47
programs accordingly or passes02:37:48
now yes Or it doesn’t go away yes that is it02:37:52
The program itself is very powerful02:37:53
cool I don't want to say more02:37:55
I’m just telling you now that it’s possible02:37:59
combine with other programs Yes you can02:38:01
take her separately and especially I her02:38:04
I recommend it to those who want to undergo healing02:38:06
cleansing Everyone sign up now02:38:09
the Beauty and Youth program will02:38:11
a short three-minute period to02:38:14
managed to complete the application Start of the course in02:38:16
this Monday three minutes to02:38:18
Make a request02:41:24
and also pay attention to the tariffs02:41:28
healing cleansing VIP as I already said02:41:29
this program allows02:41:32
comprehensively cleanse the body and02:41:34
get rid of excess weight also02:41:36
get rid of swelling accordingly02:41:39
restore vein function restore02:41:41
get rid of the work of hormones02:41:43
accordingly from excess bad02:41:46
blood cholesterol and high sugar02:41:50
in the blood also improve performance02:41:53
hormonal system and other aspects02:41:57
updated program suitable for individuals02:42:01
over 45-60 even 80 years without debilitating02:42:04
hunger diets enemas and dietary supplements02:42:08
format 3 weeks week entry week02:42:11
cleaning and exit week That is, you will02:42:14
Here you can go through the format of video lessons for02:42:18
performing the recording yourself02:42:20
there is a duration of each lesson 15 1202:42:23
minutes each During cleaning in02:42:27
there will be food for three weeks02:42:29
every week02:42:30
in view of the program Personally, my colleague and I02:42:33
Svetlana Vasilievna Korzhova is exactly she02:42:36
you will be prepared accordingly02:42:38
power supply scheme Yes accordingly and also02:42:42
she gave you an exercise and wrote it down Yes02:42:44
which will allow you to restore02:42:46
get rid of excess accordingly02:42:48
weight will allow you to just get rid of02:42:50
cellulite means once again three weeks entry02:42:54
in the cleaning there will be food and02:42:56
exercises second week02:42:58
pita nutrition and exercises third week02:43:01
nutrition and exercise in the third week02:43:04
I say again you will work as02:43:06
once fine-tuning the body02:43:08
remove get rid of remove excess02:43:13
water accordingly the kidneys and02:43:15
so on I tell all the guys an hour before02:43:17
take the program from whom it responds here02:43:19
go there, whoever doesn’t respond, here’s no one02:43:22
I don't drag at the end of the program you will get02:43:25
no throughout the program you02:43:28
get a cleaning diary Yes02:43:30
accordingly where will you measure your02:43:32
state and as a result at the end02:43:34
programs you found that you cleaned02:43:37
triggered powerful healing of the body and02:43:40
had a powerful cleansing effect02:43:42
Start course right now at this02:43:44
Monday02:43:45
recording lessons in your personal account02:43:48
remains forever once again the program without02:43:51
exhausting diets without hunger without enemas and02:43:54
dietary supplements using breathing exercises02:43:56
technician and nutrition correction02:43:59
means as a result as I said02:44:01
weight, sugar metabolism normalized02:44:03
blood returned to normal, sleep improved02:44:06
attention, check your spam folder here02:44:09
now that's when it will be Monday Yes02:44:11
accordingly, here is the start date of the course02:44:13
check your spam folder and your email02:44:16
indicated when applying02:44:19
program now basic 25 with discount02:44:23
accordingly it turns out 12.502:44:27
still 7000 discount now02:44:30
Periscope promotion is still valid02:44:32
that you get everything that is in02:44:35
VIP tariff at the price of light That is02:44:37
in fact, right now you can take02:44:41
price 7000 at the end of the program you will receive02:44:45
minus certificate of completion of the course02:44:47
and plus you will be covered by the guarantee02:44:50
you are now absolutely nothing02:44:51
you take risks if you don't like something02:44:54
program during the first week we02:44:55
We will refund 100% of the amount, no questions asked.02:44:58
start this Monday register02:45:01
apply now02:45:02
pay the bill You will also receive02:45:05
bonuses means bonus point for reduction02:45:08
appetite improvement metabolism will02:45:11
you can influence them accordingly02:45:13
you can do it before meals after meals but instead02:45:16
food Probably this is not very good for the body02:45:19
Yes, but accordingly the point is very good02:45:21
helps improve metabolism further02:45:24
magical detox cocktails accordingly02:45:27
breathing exercises to strengthen02:45:29
hearts and blood vessels, but in these we have02:45:32
there's a lot to breathe in this block02:45:34
based Well, this is actually the logic02:45:36
also breathing is very powerful gives02:45:39
Very powerful effect on blood vessels02:45:41
both on the nervous system and endocrine02:45:43
here is our favorite program02:45:45
Accordingly, who wants anti-cellulite here?02:45:48
get rid of cellulite in this separately02:45:50
the whole block costs 12 thousand you get02:45:52
now for those who will go to the tariff02:45:56
healing feeling VIP as a gift02:45:58
case study of group lessons for a closed group02:46:01
we give all bonuses worth 48 thousand02:46:04
rubles as a gift to those who register02:46:06
application plus receive recording impulse02:46:10
detox that I was undergoing02:46:12
recently he will allow you02:46:14
accordingly, additionally include02:46:17
cleansing properties of internal vessels02:46:20
organs and joints, yes, that is, I recommend02:46:22
during the first week at least pass02:46:24
by appointment get this detox impulse02:46:27
results right away on time02:46:29
classes total cost of those bonuses02:46:32
63 thousand rubles and also bonuses for those02:46:35
who takes the tariff Beauty and youth02:46:37
the cost is 19 thousand right now02:46:41
to get all all all all these02:46:44
bonuses apply within 502:46:46
minutes Courses start this Monday02:46:49
now there will be a short five-minute02:46:51
take a break who hasn't taken the tariff yet02:46:53
Beauty and youth and who hasn't taken it yet02:46:56
healing cleansing VIP we make small02:47:00
break and see you in the third secret02:47:02
parts02:52:09
third secret part dear friends02:52:12
Now02:52:14
let's practice to02:52:16
get ready for the start of the program02:52:19
tune in to your body02:52:21
prepare cleaning Yes, it doesn’t matter if you02:52:24
If you don’t go to the program, it’s okay too02:52:25
get ready for the body to start02:52:28
get healthy part three sit down02:52:30
please make yourself comfortable and relax02:52:32
top of your head, reach up, I'll play on02:52:34
Vargan we will make a choice of gymnastics for02:52:37
dental system we will exhale02:52:40
through teeth02:52:42
such a buzzing sound02:52:46
and so that a little gets on the lips until02:52:50
there is a sound between02:52:54
Tickles lips Tickles teeth Tickles teeth02:52:58
the jaw system also improves02:52:59
blood supply to the brain And I will play on02:53:01
Jew's harp or have is also a good choice02:53:03
gymnastics let's go02:53:11
[music]02:53:25
[applause]02:53:26
[music]02:53:41
[music]02:53:51
[applause]02:54:02
[applause]02:54:09
[music]02:54:10
[applause]02:54:13
[laughter]02:54:24
[music]02:54:43
Come back take a breath02:54:46
exhalation02:54:48
Open your eyes, move your fingers02:54:51
and legs and once again I invite you last02:54:54
Once you sign up for the Healing program02:54:57
VIP cleansing and beauty and youth02:55:00
more repetitions this year recruitment this year02:55:03
the program will not be carried out on this02:55:06
everyone hugged everyone I was with you Danila Susak02:55:09
I can find health and joy in lifeDescription:
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