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Download "SNAKE PUSH [Nível 2] - Passo a passo"

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Video tags
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Video tags

patins
aprenda a patinar
dicas de patins
aprenda slalom
Subtitles
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Subtitles

00:00:00
Hey guys, how are you? This is Vitor from
00:00:03
learning and in this video we are going to learn
00:00:05
the Snake push maneuver, this is a
00:00:08
really cool beginner level freestyle maneuver
00:00:10
to do on the 80 cm row
00:00:13
[Music]
00:00:21
and before doing this sequence I
00:00:24
recommend that you train some
00:00:26
more basic maneuvers like Snake for
00:00:28
example but remember you need to
00:00:30
learn This maneuver for both sides
00:00:32
I'll leave Snake's tutorial here
00:00:35
in the description of this video
00:00:37
Furthermore I recommend that you train
00:00:40
the Punch maneuver It's very similar to
00:00:42
Snake only which is done
00:00:44
alternately, like for example the alternate cross
00:01:01
your knees the
00:01:04
movement in this maneuver is done by the
00:01:06
hips with the help of the arms and
00:01:09
torso and remember to leave your
00:01:11
torso slightly inclined forward
00:01:15
in this second step you will practice
00:01:18
changing the position of your feet I recommend
00:01:20
that you lean on somewhere so
00:01:23
you will start in this position and the change
00:01:25
of feet will be done in this way by
00:01:27
lifting the pack in front and
00:01:29
just moving the foot that is back
00:01:32
changing their place you will notice
00:01:34
that one of the feet has more balance than the
00:01:37
other normal they tend to stay the same
00:01:39
as you train in
00:01:43
this third step you will add
00:01:46
what you learned in the previous steps to
00:01:48
do in the cones the dynamics of the movement
00:01:50
will look like this see that the cones
00:01:53
correspond to the side of the leg also
00:01:54
leaves the row of cones of this way
00:01:57
to help you with the maneuver
00:01:59
[Music] that
00:02:03
's it Guys, this was another tutorial
00:02:06
made with great care so don't
00:02:07
forget to like, comment what you think
00:02:10
and share so more people can
00:02:12
learn too, beauty, thank you and see you
00:02:15
later
00:02:18
[Music]

Description:

#patins === Inscreva-se: https://www.youtube.com/channel/UCDq4C56s2wlpfXtCiVJw5fg?sub_confirmation=1 Veja mais Tutoriais: https://aprendaslalom.com.br/ Redes Sociais Instagram: https://www.facebook.com/unsupportedbrowser Facebook: https://www.facebook.com/unsupportedbrowser Grupo do Facebook: https://www.facebook.com/unsupportedbrowser Telegram: https://t.me/aprendaslalom === Seja bem-vindo(a) ao canal Aprenda Slalom! ♦ O nosso objetivo é divulgar o slalom para o mundo ♦ Levar a oportunidade de aprender do básico até o avançado. ♦ Queremos inspirar as pessoas a praticarem a patinação. ♦ Combos e tutoriais de uma maneira descomplicada.

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