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00:00:01

human body, correctly, this is the skin, this is the

00:00:06

largest organ in the human body, both in

00:00:08

area and in weight, the skin has a huge

00:00:12

number of functions, including

00:00:14

excretory and suction, if

00:00:17

something happens to the skin, for example,

00:00:19

pimples appear, no matter how

00:00:22

superficial

00:00:23

or deep means there was some kind of

00:00:27

biological conflict that hit

00:00:30

right into the skin

00:00:34

everyone, hello my name is Timofey korma

00:00:36

hellish, you probably already understood the principle

00:00:39

from my previous videos that all

00:00:42

tissue organs are controlled by the brain,

00:00:45

if something happens to an organ, then

00:00:48

some kind of stress has occurred and the organ

00:00:51

reacted to this stress and we

00:00:54

simply see the consequences, different organs

00:00:57

react to different stresses, there are

00:00:59

specific stresses that hit directly into the

00:01:02

skin and the skin will need to be divided

00:01:05

into a superficial and deep layer for them there

00:01:09

will be different reasons, different conflicts,

00:01:12

different mechanisms and different manifestations,

00:01:15

small pimples will appear possible

00:01:18

psoriasis and eczema, vitiligo, all this is the

00:01:22

surface layer of the skin, the epidermis, and it

00:01:25

reacts to the conflict of separation, the desire

00:01:28

or unwillingness to be separated from someone

00:01:31

or something, and all kinds of pustular

00:01:34

pimples and boils are a deep

00:01:38

layer of skin and it reacts to a completely

00:01:41

different conflict which is called

00:01:42

protection from attack if you are tired of fighting

00:01:46

pimples with conventional methods, smear them with

00:01:49

zinc, drink vitamins, drive away parasites, burn

00:01:53

them out with a laser, make masks, peels,

00:01:57

massage the liver, cleanses the intestines,

00:01:59

if you come across

00:02:01

such situations over and over again, then you do not realize the

00:02:04

real reason for what is

00:02:07

actually happening in your head and if you

00:02:11

see it, realize it and work through it, then everything

00:02:16

will go much more fun, it’s not difficult, but

00:02:19

to master the material you will have to delve

00:02:23

into the necessary information, I specially recorded an

00:02:27

online course on skin where I included

00:02:29

all sorts of situations that you

00:02:32

may encounter in practice, various

00:02:36

types of pimples, vesicles, including including the so-

00:02:38

called herpes, various diagnoses

00:02:42

such as psoriasis and eczema, neurodermatitis,

00:02:45

dermatitis, diathesis, papillomas, warts,

00:02:49

teratomas, all this is in the course, watch a

00:02:53

small fragment from the course about skin

00:02:55

to understand what will be discussed there, the

00:02:58

link to the course will be in the description under

00:03:00

this video, there are some universal

00:03:04

recommendations that needs to be done to

00:03:07

speed up healing in the skin, it doesn’t

00:03:10

matter whether it’s

00:03:11

the epidermis or the dermis 1 universal

00:03:14

recommendation is a salt bath you need to

00:03:18

make a one percent salt solution you

00:03:22

probably already remember this principle

00:03:24

one kilogram of salt per 100 liters of water

00:03:27

water should not be hot it should

00:03:29

be comfortable if you comfort in

00:03:32

warm does not mean warm comfortable in

00:03:35

hot means hot comfortably cool

00:03:38

means cool and how long you lie in the

00:03:41

bath the longer you lie in the bath

00:03:43

the faster your skin will recover

00:03:46

the better all repair processes will go in

00:03:49

fact not only in the skin

00:03:52

but in any organ, therefore, the longer

00:03:54

the better, I remind you that the salt is best

00:03:58

to use the most common cheapest

00:04:01

rock salt and for the next five points of the

00:04:04

intersection magnet or whatever you

00:04:06

have, you may be afraid that if there are

00:04:08

some open

00:04:10

inflammatory processes on the skin, a bubble or the skin

00:04:14

slips off in shreds or some kind of

00:04:17

weeping cracks, psoriatic plaques,

00:04:20

open boils, ulcers, income,

00:04:23

tuberculous decay, it’s not important to remember

00:04:26

that a one percent salt solution

00:04:28

is almost a saline solution, with the only

00:04:31

difference being that we make one percent salt, plus or minus,

00:04:35

and our blood and our lymph are a 0-9

00:04:38

percent solution in fact, this is the

00:04:40

same thing, so you can safely lie down in such a bath

00:04:43

with open wounds with any

00:04:45

damage,

00:04:46

everything will heal faster, and even

00:04:49

if at first it stings a little,

00:04:51

after a few minutes the discomfort

00:04:53

goes away and you can lie further

00:04:56

until the water has completely cooled down, then

00:04:58

the water can be used renew the salt, add more salt and

00:05:01

lie down next important principle with the

00:05:03

skin is the same as with any other

00:05:05

organs, the skin is supplied with blood vessels,

00:05:10

capillaries, there are arteries, there are mines,

00:05:13

there are lymphatic vessels and any

00:05:16

area of the skin

00:05:17

is innervated by some nerves and there are

00:05:20

internal organs that are also

00:05:22

innervated by some nerves, so there

00:05:25

is a correspondence between certain areas of

00:05:28

the skin and certain internal organs, but

00:05:32

since there are neural connections, even

00:05:34

mediated between an organ and

00:05:37

specific areas of the skin, or if there is a

00:05:40

reflex connection between an organ and

00:05:43

specific areas of the skin,

00:05:45

then the state of this specific organ

00:05:49

can influence the state of

00:05:51

this specific area of skin.

00:05:54

occurs due to the fact that if an organ

00:05:56

becomes dysfunctional, then the

00:05:59

nerve fibers are irritated, the

00:06:01

irritation along the nerve fibers leaves the

00:06:05

corresponding segment of the spinal cord and the

00:06:08

nerve fibers

00:06:11

that go from this segment of the

00:06:14

spinal cord of the skin to the vessels and

00:06:18

capillaries begin to be irritated; because of this,

00:06:20

some microcirculation deteriorates. then a specific

00:06:23

area is indirectly associated with this

00:06:26

organ, thus the state of the organ

00:06:29

can influence the condition of the skin

00:06:31

which is reflexive with it,

00:06:34

this is all you need to understand, there are zones of

00:06:36

Zachary’s leg, yes there are reflex zones of

00:06:40

classical reflexology,

00:06:42

there are reflex zones of traditional

00:06:45

Chinese medicine, in many ways all these

00:06:48

systems have something in common with a friend, we

00:06:51

will analyze the main points that may be

00:06:54

useful to you in practice, we will analyze the

00:06:57

main reflex zones, we

00:06:59

will start with the most important, this is the face,

00:07:02

we will consider the projection zone of the internal

00:07:04

organs on the face, the forehead, this is the intestines, the thin

00:07:08

and thick disc, not the gallbladder, the

00:07:12

area between the eyebrows, the liver, the area around the

00:07:16

eyes, the kidneys,

00:07:19

in shock, the lungs, the tip nose heart middle of the

00:07:24

nose approximately stomach lips stomach

00:07:29

chin small pelvis well or the state of the

00:07:34

small pelvis as a whole without specific organ

00:07:36

in general the anterior surface of the neck is the

00:07:40

stomach but in particular it is the

00:07:41

sternocleidomastoid muscle of the

00:07:44

posterior lateral surface of the neck kidneys the

00:07:49

area above the right clavicle gallbladder

00:07:52

area above the left clavicle the

00:07:56

pancreas the area of the right shoulder is usually

00:07:58

connected to the liver the area of the left shoulder is

00:08:02

usually connected to the stomach or the

00:08:04

pancreas

00:08:05

here, in fact, everything is very simple there are

00:08:08

two days of formal nerves

00:08:09

that irritate along the way, many

00:08:13

tissues have connections with other nerves and

00:08:15

therefore, if dysfunctions of

00:08:18

some organs occur inside the abdomen, then

00:08:20

irritation along these nerves

00:08:22

spreads somewhere upward and

00:08:24

zones that do not irritate react, all

00:08:27

the organs here can influence this

00:08:31

zone about all the organs here can influence

00:08:33

this zone on the body projection zones

00:08:36

plus- minus corresponds to an organ that

00:08:39

is located at this level or a little

00:08:42

lower and is located somewhere in the depths,

00:08:44

this is called the Zachary zone of the leg, yes,

00:08:48

you can’t go wrong here if something happened above the

00:08:51

liver area, you need to pay attention to the liver, and

00:08:55

if above the stomach area, you need to pay

00:08:57

attention to the stomach and if it’s somewhere on the

00:09:00

sacrum, then you need to pay attention to the

00:09:03

pelvic organs and so on, but it’s

00:09:06

clear that there’s simple, let’s say,

00:09:09

hydrodynamics, all the engineers won’t immediately

00:09:11

understand if something

00:09:12

happened in the legs, then you need to pay

00:09:15

special attention to the pelvis because

00:09:17

all the filling, all the wiring, everything tubes through

00:09:21

which fluid flows to and from there, everything

00:09:23

passes through the small pelvis, so if

00:09:26

something happens to the legs, you need to

00:09:29

work with the small pelvis, and if something

00:09:31

happens to the arms, then you need to work on sets of the

00:09:35

subclavian zone from the shoulder to the

00:09:38

area on the side of the neck because

00:09:41

that the innervation comes from here and the vessels themselves

00:09:44

pass here,

00:09:45

so if something happens to the hand,

00:09:47

you need to do the subclavian zone, the

00:09:49

supraclavicular zone, the shoulder zone, the zone

00:09:52

around the scapula and the lateral surface of the neck on

00:09:55

the right means on the right on the left means on the left,

00:09:58

in fact, in different schools and different

00:10:01

schemes these zones can being different is not

00:10:04

scary, the most important thing is for you to understand

00:10:07

that the skin on the face

00:10:09

is connected to the internal organs, therefore,

00:10:12

in addition to working out the mental reasons for the

00:10:15

speedy restoration of the skin of the face, you

00:10:17

need to work on the

00:10:19

organs of the abdomen and put them in order; in

00:10:23

any case, all the organs in the abdomen are

00:10:26

interconnected and we cannot say that a

00:10:28

person’s

00:10:29

kidneys suffer and the intestines are not in ideal

00:10:32

condition, so you need to work with the

00:10:34

kidneys, you don’t need to work with the intestines,

00:10:36

of course this is not so, all organs are

00:10:39

interconnected, if one thing suffers,

00:10:42

then something else will definitely react.

00:10:44

Almost all organs

00:10:46

are interconnected in one way or another a friend either

00:10:49

physically or reflexively, so I

00:10:51

recommend that you just make it a rule

00:10:53

that if there is skin on your face or no matter where

00:10:57

exactly on our forehead there is something wrong around the

00:11:00

eyes,

00:11:02

be sure to check the condition of the

00:11:04

internal organs and, if necessary,

00:11:08

support them, for example, with self-massage,

00:11:10

so if you are interested this topic

00:11:13

and you like the idea, go to my website

00:11:16

and look at the description of the online course on

00:11:19

self-massage, everything is quite simple and

00:11:22

you can easily master it on your own; the

00:11:25

second point is that the organs need to make

00:11:28

life easier, so I recommend

00:11:30

removing various garbage products from the diet

00:11:33

that create an additional mixture and does not

00:11:37

interfere with parietal digestion in

00:11:40

intestines

00:11:41

acidify the internal environment of the body,

00:11:44

and so on, I recommend removing from the diet

00:11:46

all dairy products except butter,

00:11:50

all bakery products, not all

00:11:53

refined products, in addition, all

00:11:56

products containing various starches and

00:11:59

all sugar-containing products, including all

00:12:01

kinds of desserts, sweets, muffins,

00:12:05

cakes, cookies, and so on, this will greatly

00:12:09

facilitate life for your intestines and

00:12:13

will also improve the quality of bile, it will relieve the liver,

00:12:16

thereby making it much easier for all organs in the abdomen to

00:12:20

work, and as

00:12:22

a result, the projection zones of the internal

00:12:24

organs will react positively,

00:12:27

remember that if the intestines and liver do not

00:12:30

complete

00:12:31

and do not cope with the excretory function,

00:12:34

then the skin can take over this

00:12:37

excretory function and visually this

00:12:41

will be manifested by some symptoms

00:12:43

on the skin, therefore, for any skin

00:12:48

processes, it is recommended to, let’s say,

00:12:51

clean the intestines and gently discharge

00:12:55

bile, if there are no stones in the gall bladder and

00:12:58

fatty foods are tolerated normally, then I

00:13:01

recommend drinking castor oil once,

00:13:04

one milliliter per 1 kilogram of body weight body,

00:13:07

mix with lemon or grapefruit juice,

00:13:10

drink at night, it cleanses absolutely

00:13:13

everything, both the intestines and the liver and flushes out

00:13:16

bile, you can say it’s a universal thing,

00:13:19

it’s best to take castor oil

00:13:22

in a disk in some online

00:13:24

store, it’s not as nasty as

00:13:26

the pharmacy one, but for those who have stones

00:13:29

gallbladder or intolerance to

00:13:32

castor oil for one reason or another or

00:13:34

any other fatty foods, you can

00:13:36

simply cleanse the intestines with any

00:13:39

mild laxative,

00:13:41

for example, drink a double dosage with

00:13:43

soda water, 2 3 teaspoons of soda per

00:13:47

glass of warm water or a couple of glasses of

00:13:51

mineral water, the

00:13:52

next point is the use of

00:13:54

natural sorbents

00:13:56

from natural sorbents, well, so-called

00:13:58

natural sorbents, I recommend

00:14:00

using boiled beets, 2 large

00:14:04

boiled beets evenly throughout the day for

00:14:07

two or three days in a row. During the digestion of

00:14:11

beets, a large amount of pectin is formed in the intestines,

00:14:13

from which in

00:14:16

turn a kind of gel is formed

00:14:19

that works as an adsorbent,

00:14:22

works softly and safe for the intestines,

00:14:25

pectins are also found in large quantities

00:14:27

in other vegetables and fruits,

00:14:30

for example, carrots, pumpkin, eggplants,

00:14:34

bell peppers, apples, but if

00:14:37

everything is clear with the first vegetables, they are

00:14:40

safe and do not cause bloating, then with

00:14:43

apples you need to be very careful

00:14:46

pectins pectins and bloating

00:14:49

should not be allowed, so if there is doubts that

00:14:53

specifically you have apples, pears or other

00:14:56

fruits can cause bloating, it’s better to remove

00:15:00

everything that could potentially cause

00:15:03

bloating from the diet for most

00:15:05

people, I remind you of apples, grapes, for

00:15:09

some citrus fruits, all sorts of cabbages,

00:15:12

legumes,

00:15:13

that is, all these things from the diet

00:15:16

are better remove there are also products that

00:15:18

work as sorbents for blood and lymph,

00:15:21

that is, roughly speaking, they cleanse the blood and

00:15:24

lymph;

00:15:25

they are safe, natural, effective,

00:15:27

completely on a natural basis,

00:15:29

for example, such as steal ultra or

00:15:33

lymphosan, and if you want to learn more,

00:15:35

take a look at my online course, which is

00:15:38

called detox

00:15:39

there I talk in detail about all these

00:15:42

products, how to use them because why,

00:15:45

and so on, the next point is

00:15:47

vitamins and minerals.

00:15:49

Before that, in our previous courses,

00:15:52

vitamins and minerals were added, one might

00:15:55

say the last link related to

00:15:58

lifestyle, but when it comes to the

00:16:01

skin, it’s almost none of the first

00:16:05

signals that the body

00:16:08

has accumulated a deficiency of some substances,

00:16:10

therefore, in any skin situation, I

00:16:12

recommend adhering to the following

00:16:16

vitamin-mineral skin protocol,

00:16:18

if you can call it that, its essence is as

00:16:21

follows: lysine 1000

00:16:24

milligrams password 1000 milligrams are the

00:16:28

amino acids that are included the composition of

00:16:30

collagen fibers,

00:16:32

which in turn are, one might

00:16:34

say, the framework of the deep layer of skin, the

00:16:38

dermis, I remind you that it is in this layer that the

00:16:41

hair follicles,

00:16:43

social sweat glands, are located, that is,

00:16:45

this is the basis of the skin, so the

00:16:50

stronger the framework, the stronger again, the

00:16:54

better everything will look, this is understandable,

00:16:57

the stronger the hair will be the less they

00:17:00

will fall out and the better they will look. In

00:17:03

fact, taking these two amino acids

00:17:05

is an order of magnitude more effective than taking

00:17:08

ready-made collagen because ready-made

00:17:11

collagen breaks down in any case until the

00:17:13

amino acids are used by the body

00:17:15

primarily simply as food,

00:17:18

that is, roughly speaking, the body in

00:17:21

most cases simply it is eaten

00:17:23

especially if a person has a

00:17:25

protein deficiency, and when we saturate the body with

00:17:28

structural amino acids in

00:17:31

large dosages,

00:17:32

which are supplied immediately and in large quantities, the body

00:17:36

begins, in most cases, to

00:17:39

use them as building material and

00:17:42

puts them in the right direction,

00:17:44

this is a small trick of taking

00:17:47

individual amino acids,

00:17:49

we move on vitamin c 1000 milligrams

00:17:53

how useful vitamin c is and everyone

00:17:56

understands, especially for the skin, it affects

00:17:59

absolutely everything from the structure to the

00:18:02

condition of connective tissue, collagen,

00:18:05

elastin,

00:18:06

affects vascular tone, microcirculation,

00:18:09

pigment layers of the epidermis, so

00:18:13

vitamin c is always indicated for various

00:18:16

types of pigmentation, and so on further and so

00:18:19

on and so forth vitamin C is a

00:18:21

very useful thing for the skin, and

00:18:23

it’s clear that not only for the skin in general,

00:18:25

vitamin C is useful in principle, you know

00:18:28

what happens with a deficiency of vitamin C, our

00:18:31

standard dosage is 1000 milligrams per

00:18:34

day, it’s clear that in different sources

00:18:36

they can be different daily

00:18:40

needs are indicated, everyone immediately

00:18:42

wonders why so much; however,

00:18:46

recently even this dosage of 1000

00:18:49

milligrams is considered insufficient for

00:18:52

various states of recovery, and

00:18:54

many advanced

00:18:56

nutritionists generally increase the daily

00:18:59

dosage to two three thousand milligrams

00:19:03

per day; I am not yet ready to say exactly

00:19:06

what the dosage will go well with your nose, I

00:19:09

definitely take more than 1000

00:19:11

milligrams, at least one and a half each,

00:19:14

because one capsule is only vitamin C

00:19:16

1000 + vitamin C is contained in the cartoon

00:19:20

complex, plus it is contained in the legs,

00:19:23

some I also take during the day, plus don’t

00:19:25

forget about all the vitamin C

00:19:28

you get with food

00:19:30

it is contained in vegetables and fruits, so

00:19:33

I think that in a day, well, two thousand

00:19:36

vitamin C, I definitely gain in any

00:19:39

case, it takes time to test,

00:19:40

try to see, but again, in

00:19:43

any case, I can say that the

00:19:45

milligram food dosage is absolutely one hundred

00:19:47

percent safe,

00:19:50

tested dosage over the years, on myself, on my

00:19:53

family, on my close patients, everyone has

00:19:57

always felt very good, and besides,

00:20:00

vitamin C is water-soluble,

00:20:02

and therefore, even if there is some kind of

00:20:04

overdose, the kidneys remove it without any problems;

00:20:07

excess vitamin C is easily

00:20:09

excreted in the urine; the kidneys do not suffer from this at all

00:20:12

unlike, for example,

00:20:15

fat-soluble vitamins, which

00:20:17

tend to accumulate in depots

00:20:20

in common with vitamin C, everything is clear, let’s go

00:20:22

further omega-3 polyunsaturated fatty

00:20:25

acids 3 grams per day vitamin D 10

00:20:28

thousand units of vitamin D and I recommend

00:20:31

adding vitamin K2 for better

00:20:35

absorption of vitamin D, for example like

00:20:38

this simple principle: for 3 weeks we

00:20:41

just drink vitamin D, 10 thousand units per

00:20:44

day, and in the fourth week we combine

00:20:47

it with vitamin K 2 dosage for co2

00:20:50

one hundred micrograms per day,

00:20:53

we will continue the topic with vitamins in the next lesson

00:20:55

[music]

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