Download "Топ 4 упражнения для мощной груди дома!"
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#грудь#тренировка#упражнения Друзья, в данном ролике я покажу 4 упражнения для прокачки груди дома. 1) Отжимания 2) Жим гантелями поочередно 3) Разведение гантелей лежа + прожимка 4) Круговые разведения гантелями для груди Заказать корм-https://vk.com/market-184583842 Мой Instagram-https://www.facebook.com/unsupportedbrowser Мой вк-https://vk.com/id22805190 Группа вк-https://vk.com/public169938484 Второй канал-https://www.youtube.com/channel/UCCxykC1kffjmF7Jp0vczasw Спортивное питание-http://спортпит.рф/ и https://www.bodybuildingrussia.com/
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