Download "10 Exercise to Slim Down Your Face and Fix Neck"
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Description:
0:00 seated chin tuck 0:31 backward forward turn to side 1:00 posterior neck isometric 1:31 prone cervical extension 2:01 chin tuck 2 2:31 forward neck flexion 3:01 side push neck 3:31 side neck stretch 4:01 flexion and extension 4:31 cat stretch #stretch #neck #exercises
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