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Video tags
Subtitles
Russian
00:00:00
walnuts00:00:01
speak with their convolutions, they are similar to the00:00:04
brain and it’s a coincidence that they are invariably00:00:08
included in a wide variety of lists of00:00:10
super healthy products. I recently00:00:13
even read studies that stated00:00:14
that walnuts are the best00:00:17
of all nuts for health. In general, we are clearly looking at a00:00:20
product that is worth understanding.00:00:23
in more detail,00:00:34
no one needs a Volga for a thousand dollars,00:00:37
we are located in Armenia in the city of Ashtarak,00:00:40
which is known, among other things, for the fact that00:00:42
it is one of the most, as one might say, walnut00:00:44
cities in the country and maybe in the whole00:00:48
world, along the long streets there are00:00:51
continuous and maybe thousands of walnut trees00:00:54
trees with walnuts that are00:00:56
lying on the asphalt, you accidentally step on them,00:00:57
now we will go to the old00:01:00
house dynasty, this is where everyone knows00:01:02
what to do with these nuts, the00:01:06
walnut bears fruit until a very00:01:09
old age, although it overtakes it approximately in the00:01:11
third or fourth century, so these00:01:14
trees can be to say they are still very young,00:01:16
they were once planted by Karina Akopyan’s grandfather,00:01:19
who now receives guests in a00:01:21
specially preserved historical00:01:23
setting, treats them to jam from green00:01:25
walnuts and everyone is surprised by how you00:01:28
can do the area without pressing and gives you00:01:31
a try of how it is to collect a nut00:01:34
harvest, traditionally hunting for00:01:37
walnuts it happens like this, you take a00:01:38
long stick until what arihad you stretch for00:01:43
victories, the main sign of ripeness is the green00:01:47
shell cracks and exposes the00:01:49
brown shell to00:01:52
release here it’s good 370 low and00:01:55
sometimes you have to use00:01:56
a ladder, God knows what,00:02:01
sometimes they fall in their soft green00:02:03
shell and you remove and inside there is already a00:02:06
nut in the form we are familiar with, ripe,00:02:08
it can be cracked, eaten and benefited by00:02:11
beauty,00:02:13
and beauty in the literal sense of the word, this is what00:02:16
science says for everyone who eats food and00:02:20
measures walnuts, the skin of course00:02:23
looks more aesthetically beautiful,00:02:26
more elastic, more elastic, and let’s00:02:30
say a little bit00:02:33
will slow down your aging and the explanation00:02:36
is the American professor Jorgensen00:02:39
recently calculated that walnuts00:02:40
contain twice as many00:02:42
polyphenol antioxidants as other00:02:45
types of nuts and these substances effectively00:02:47
interfere with the process of self-destruction in00:02:50
the body.00:02:51
In this sense, the walnut is the leader in its00:02:54
antioxidant activity and its ability00:02:57
to resist oxidation is several times00:02:58
superior even vitamin E and you don’t need00:03:02
to remove this thin husk shell00:03:04
that covers the kernel00:03:06
[music]00:03:08
by the way, in the markets in Armenia, I00:03:09
actually noticed more than once on00:03:11
the shelves peeled nuts of a surprisingly00:03:13
white color so that the husk comes off, they are00:03:16
doused with boiling water, this improves the00:03:18
presentation but reduces the superpowers of the product00:03:21
and they known for a long time, ancient people believed00:03:24
that it was precisely because of their convolutions similar00:03:27
to the brain that the walnut stimulates00:03:29
the intellect q in Babylon, the priests forbade00:03:32
the common people to eat this product so that they would00:03:35
not accidentally surpass the rulers what is the00:03:38
modern scientific explanation for00:03:40
stimulating the brain with nuts, we will tell you soon,00:03:43
but for now you still need to open the nut00:03:45
Karen from Ashtarak, and of course, from an early age00:03:48
he trained and can crack nuts with his00:03:51
bare hands, although not all of them have00:03:54
much thinner shells and they00:03:57
develop easier; this trick is not with everyone.00:03:59
Ariad will not tell them, of course,00:04:01
how is it easiest to crack them?00:04:04
Circus performers on Tsvetnoy Boulevard00:04:06
especially for we were given a whole00:04:09
nut show, the main secret is00:04:12
to press your fingers into the gap between the boxes,00:04:14
wall to wall, one against the other,00:04:17
but what to do if you don’t have such strength, they00:04:20
come to the rescue for00:04:22
tools lying around the house, but you00:04:25
can also use magic, for example, cold,00:04:28
put the nut in the freezer for about ten minutes00:04:33
exactly the shell also responds to the00:04:35
action of the opposite element of fire,00:04:38
soak it in boiling water for 10 minutes,00:04:41
sometimes it helps,00:04:44
still haven’t decided on the choice,00:04:46
look at the door, it will also do,00:04:49
we clamp the nut between it and the jamb from the00:04:51
side of the hinges, slowly close the door00:04:54
and press it’s00:04:55
done, by the way, the remaining shells are also00:04:59
often allowed in in business00:05:03
I prefer waste-free production00:05:07
I was looking for stupid and the partition goes here is the00:05:11
quantity how much you need to fill from a00:05:15
third to half of the jar00:05:19
Moscow yoga teacher Dianka00:05:21
ba-ba-ba he is from Guinea and his Tatar mother00:05:24
cooks from nut waste on the counter00:05:27
which she says is very useful00:05:29
saves from bacteria, fungi and parasites,00:05:31
in fact, walnuts00:05:33
actually contain an antiseptic substance00:05:35
called the angle of this pendant, that00:05:40
is, 8,00:05:42
which has an antiviral00:05:46
antimicrobial effect,00:05:48
but the trick is that this00:05:51
component is contained in young fruits and the green00:05:53
outer part of the carpenter, in this one00:05:55
that I’m looking at on this walnut00:05:58
tree, we meet in the Astrakhan00:06:00
region, there are no shells and partitions of a slope,00:06:03
so the popular tincture, alas,00:06:05
is useless, contrary to the stereotype, it is00:06:08
also almost completely absent, but the00:06:11
dark color that young00:06:13
nuts give off is visible in the jam, it’s just a00:06:15
product of oxidation00:06:18
in general there is a walnut delicacy right from00:06:20
I liked the tree00:06:25
when the walnut is fresh, it has a00:06:27
completely different taste when it dries, and even00:06:29
more so after it sits and has time to bark a little,00:06:31
it becomes not so tasty00:06:34
now I do00:06:36
n’t even know how to describe it, in general, I00:06:39
recommend everyone to try it00:06:41
if there is such an opportunity,00:06:44
but I’ll go from the tip00:06:46
unfortunately in our latitudes, pleasure00:06:48
is often spoiled, nuts are often00:06:51
bitter, and this, by the way, is a dangerous00:06:53
sign of burnout to it, and this is what they call00:06:56
fat oxidation, and about 65 percent of them in nuts, the00:06:59
primary oxidation products00:07:01
are secondary, being listening, there were00:07:05
dangerous substances such as this Gelendzhik00:07:08
tone and communities, and so further, the formation of00:07:11
these substances is00:07:12
associated with the burnout of the horse and changes00:07:15
in the appearance of an unpleasant taste and smell,00:07:17
and they are also toxic and can have00:07:20
mutagenic and carcinogenic effects. We00:07:23
carried out an analysis, purchased several containers of00:07:25
peeled and packaged nuts in stores,00:07:28
and also made purchases at several00:07:30
Moscow markets, where they usually sell them in00:07:32
in the shell, which is better, where the nuts will be00:07:35
fresher, but in the meantime, the samples are being studied in00:07:38
the laboratory together with Karina00:07:40
Hripsime’s mother, we will prepare the main Armenian00:07:43
delicacy from freshly collected nuts,00:07:45
first they are pierced with a thick needle and00:07:48
strung on a thread, the nut is [ __ ] on a thread,00:07:51
just like people, it will be sudzhuk in in Russia,00:07:55
better known by its Georgian00:07:57
name churchkhela, in addition to nuts, you need00:08:00
grape juice, which is boiled to the00:08:02
state of syrup and00:08:04
then it means flying, and so we put00:08:09
flour and everyone says this in the Armenian book,00:08:13
for every liter of syrup, a glass of flour,00:08:17
all through a sieve so that there are no lumps and you00:08:19
need to constantly stir or else it will burn; it will be a00:08:22
long process if a few00:08:27
hours before the00:08:30
fire on the chimney, they did00:08:36
n’t do it like that.00:08:39
I’m young, he trains00:08:43
jokes with jokes, but in general, if you eat a lot of00:08:46
nuts, physical activity won’t hurt,00:08:49
you need to work off the calories you get, and00:08:51
here there are a lot of them; on average, 100 grams of00:08:54
ferret contains about00:08:56
600 6 hours fifty kilocalories you00:08:59
can eat than 100 grams of chocolate,00:09:01
for example, so you need to be careful with them, it’s00:09:04
unlikely that anyone00:09:07
will be able to overeat walnuts, but if00:09:10
we warned you, the ready-made su-jok will00:09:12
soon be tried, and not only in00:09:14
the usual dried form, but also in an unforgettable00:09:16
fresh form too and in the second part of00:09:19
the program we will tell you why the00:09:21
walnut, which is so similar00:09:24
to the brain, really helps it00:09:26
work, what science says, and of course the00:09:28
main thing is what and even who we found in the00:09:31
walnuts accumulated in Russian00:09:33
stores and markets, is it even worth it?00:09:36
this is00:09:38
[music]00:09:42
you lose food living and dead program00:09:46
in which I Sergei young find out what is00:09:48
harmful and what is healthy walnuts00:09:51
why they are so similar to the brain and00:09:54
what actually allows them00:09:56
to enhance brain activity00:09:58
which nuts are better to buy shelled or00:10:01
in shell what Our quality examination showed00:10:03
how walnuts00:10:05
can be used in a new way in the kitchen. This is the topic of the00:10:09
week’s investigation and here is its00:10:11
final part.00:10:13
Here’s what happened in the first part. We learned00:10:16
that scientists often call the walnut the00:10:18
healthiest nut of all; it successfully00:10:21
resists oxidative processes in the00:10:23
body. I tried amazing00:10:25
fresh nuts that I myself picked from a tree00:10:28
in Armenia and wondered why the00:10:30
seemingly same product on00:10:32
our Russian shelves often has a00:10:34
completely different taste. We purchased a00:10:36
whole batch of nuts in stores and00:10:39
markets and sent them to the laboratory for00:10:41
analysis very soon. experts will share00:10:43
the results, and in the meantime, together with the00:10:47
Armenian hostess Hripsime Tumanyan, we have been00:10:49
preparing for a long and tedious time. It even got00:10:51
dark, the most delicious dish of fresh00:10:54
nuts is sujuk, also known as churchkhela, you need to stir00:10:58
continuously so that the grape juice with flour00:11:00
has time to thicken but not burn, after a00:11:03
few hours I am thoroughly saturated with00:11:05
smoke eliminated the lack of physical00:11:07
activity and got the opportunity to move00:11:10
to the next level of this exciting00:11:12
game somehow it doesn’t rise00:11:20
like volcano lava yes yes yes it’s00:11:23
time to add cloves cardamom and00:11:26
cinnamon signature spices of the Armenian suju00:11:29
which distinguish it from the Georgian00:11:31
churchkhela for shine sprinkle a little00:11:34
sugar remove from the heat and begin to dip the00:11:38
nut beads into the preparation00:11:43
and00:11:44
carry them to the dryer, trying to00:11:47
lose a drop more than once along the way,00:11:52
this gruel required so much work that00:11:55
it has become almost precious, by the way, you can00:11:57
eat it and so fresh fresh churchkhela heat not00:12:02
even dried noob Armenian soup00:12:05
is coming you need to dip the nut into this mass and you will00:12:11
fall asleep00:12:13
[music]00:12:18
sellers in the markets admit that00:12:20
multi-colored churchkhelas are a product of working00:12:22
with food coloring; you should not believe00:12:25
the fairy tales about pomegranate juice and the00:12:27
like; the base is still grape and the00:12:30
cooking principle is the same; it is00:12:36
important not to shake it; it will stick together00:12:39
in Armenia products00:12:41
that were stored for a long time were always valued; they allowed one to00:12:44
sit for years in besieged fortresses and00:12:46
not know hunger. Sujuk is just from this00:12:49
series, but now we brought this00:12:51
wonderful sujuk to the ancient wine00:12:53
cellar of the dynasty, now it can00:12:55
absorb magical aromas here all winter,00:12:58
you can turn off the light and00:13:00
leave it will be perfectly preserved for the whole winter00:13:03
and will preserve00:13:06
the taste of the nuts for us, you can even lock it00:13:08
so that someone can say they are00:13:14
tasty and healthy, of course, just not about the00:13:17
cake and fresh nuts, they really,00:13:19
as the ancients believed, help improve00:13:22
brain function and, moreover, according to the latest00:13:24
scientific data prolong life with a00:13:26
beneficial effect on the heart, all00:13:28
thanks to unsaturated fatty acids,00:13:31
if you do not consume unsaturated fatty00:13:33
acids, then in principle,00:13:36
human existence is not possible, this is because00:13:38
so many types of metabolism of the00:13:40
nervous system are disrupted by the cardiovascular system.00:13:44
What are the qualities of the nuts that we00:13:46
bought in stores and In the Moscow markets, the00:13:48
test results are ready and they are not00:13:51
reassuring: rancidity and all00:13:54
six samples turned out to be but in shell walnuts, the00:13:57
presence of walnuts in the shell00:13:59
ranged from 10 to 17 percent, when in shelled00:14:02
walnuts the content of00:14:05
progalah jager ranged from 60 to 10000:14:08
percent toxic for those who want iron00:14:10
for the reason that00:14:12
all the products are cooked, they have a00:14:16
bad effect on the liver and pancreas and the00:14:18
imperial intestine is full,00:14:20
the worst of all those we purchased were00:14:23
cleaned and packaged and the nuts from the stores are00:14:26
not protected by the shells and this is a bad00:14:29
oxidation of the peeled nuts due00:14:32
to the access of oxygen in the cereal, they00:14:35
are under natural protection then00:14:38
light and oxygen penetrate less,00:14:41
experts even found it difficult to estimate00:14:43
the age of our purchases, most likely two00:14:46
years with a maximum shelf life of 100:14:49
year in this state, of course there is00:14:51
no benefit from nuts, on the contrary, they may00:14:54
contain a dangerous00:14:55
waste product of fungi aflatoxin at the00:14:58
taxi stage has no harmful effect on00:15:00
liver, including contributing to the development of00:15:03
liver cancer and the practice was one patient00:15:07
who liked to sit in front of the TV,00:15:10
put a plate with peeled nuts and00:15:13
arbitrarily 1 2 3 and so on,00:15:17
consume peeled things over time,00:15:21
she developed liver cancer00:15:23
[music]00:15:32
such a nut will smell bitter to us00:15:35
old fat,00:15:37
so if you see a nut on the counter with a00:15:41
yellowish tint, you can understand that it’s simple;00:15:45
second, it’s old; it’s not worth bathing, but that’s00:15:49
not all the results of our tests;00:16:01
storage conditions00:16:02
and maybe disadvantages growing and harvesting00:16:04
but how to solve this dilemma the peeled00:16:07
kernels often turn out to be rancid00:16:10
and uninvited guests are rarely hiding under the shell00:16:12
what to choose,00:16:15
multiple world champion in00:16:17
confectionery art Maria Shramko00:16:19
still prefers to buy nuts in the00:16:21
shell harvest season and00:16:24
take care of their proper storage on your own,00:16:26
improve your page in canvas bags and00:16:29
where it is really dry and there is00:16:32
good air circulation so00:16:34
that nothing gets cooked, it is00:16:37
best not to store the nut in its shell in the00:16:39
home and fields and chop it00:16:41
just before you00:16:43
like it use it simply as a nut00:16:48
or sing on something from it, if you00:16:52
use it00:16:54
just for food, then it’s better to simmer it deftly00:16:57
to 50 degrees and absorb it 10-15 times long in00:17:00
the cupboard and such nuts Maria00:17:03
are used not just for food in their pure00:17:05
form name she decorates her works of00:17:08
culinary art, although they are,00:17:11
of course, good not only in sweets, but in main00:17:13
courses, walnuts can also be00:17:16
very appropriate, very popular,00:17:18
by the way, in the United States, nuts are00:17:20
everywhere put in salads, and the00:17:22
Californian chef Mark Ferreira00:17:24
knows other interesting recipes00:17:27
I think that the interesting taste of a00:17:30
walnut can be beneficially salted, you00:17:33
will always feel it if you00:17:35
add it to the main dish, it can00:17:38
become a star, it has become a signature recipe00:17:40
brand fettuccine with walnuts and00:17:43
walnut-mushroom creamy cream soup,00:17:47
you can, of course, beat it all to a00:17:50
homogeneous puree, but I love00:17:53
more cubes and a rustic version when00:17:55
you can feel both pieces of mushrooms and particles of00:17:58
nuts,00:17:59
and finally, a question that we have00:18:02
not yet answered is why the nut00:18:05
is still called walnut if it00:18:08
actually comes from Persia, all because00:18:10
about a thousand years ago it was Greek00:18:12
merchants brought this delicacy to Russia, for00:18:15
which many thanks to them, life became better,00:18:17
life became tastier and definitely diseases00:18:22
[music]Description:
В этом ролике рассказываю, правда ли грецкие орехи — самые полезные, и какие лучше покупать, очищенные или в скорлупе? А еще мы отдали на экспертизу орехи, купленные в магазинах и на рынках Москвы, и были в шоке! Все подробности — в видео. Мои книги: https://book24.ru/author/malozemov-sergey-aleksandrovich-1666266/?partnerId=2235450 Подписывайтесь на мои странички в соцсетях: Телеграм-канал: https://t.me/sergey_malozemov ВК: https://vk.com/sergey.malozemov ОК: https://ok.ru/profile/744843120 Дзен: https://dzen.ru/malozemov ТикТок: https://vm.tiktok.com/ZSJ4wsvHe/ Фейсбук: https://www.facebook.com/unsupportedbrowser Инстаграм: https://www.facebook.com/unsupportedbrowser Мои подкасты можно послушать через iTunes на Вашем устройстве Apple - канал "Малозёмов проверит", во ВКонтакте в группе «Живая еда с Сергеем Малозёмовым», а так же здесь: Яндекс.Музыка: https://music.yandex.ru/album/10266318 Soundcloud: https://soundcloud.com/user-165470036 Почитать: Яндекс.Дзен https://bit.ly/3ctBd0K Мои ТВ проекты: «Живая еда» https://eda.show/ YouTube: https://www.youtube.com/playlist?list=PLSgy-gJ-dkS-shxTHqWHzujWJBQgwqhf1 ВК: https://vk.com/edashow Инстаграм: https://www.facebook.com/unsupportedbrowser Яндекс.Дзен: https://dzen.ru/edashow «Чудо техники» https://chudo.tech/ YouTube: https://www.youtube.com/playlist?list=PLSgy-gJ-dkS-zTuesVM58CKXrytcScxFI ВК: https://vk.com/chudo_tehnicki Инстаграм: https://www.facebook.com/unsupportedbrowser
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How can I download an audio track (music) to MP3 "В чем ПОЛЬЗА грецких орехов | Что НА САМОМ ДЕЛЕ продают в магазинах"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "В чем ПОЛЬЗА грецких орехов | Что НА САМОМ ДЕЛЕ продают в магазинах"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.