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Video tags
Subtitles
Russian
00:00:02
[music]00:00:11
[music]00:00:15
good day everyone Konstantin00:00:18
Svitolina some time among dot ru00:00:21
step today we will go through the basic elements with you, we will00:00:23
analyze everything how they00:00:25
are performed, how they are burned00:00:26
and caught this 3 just two just one00:00:31
example miss the right basic step match00:00:36
before or you have already done it we went to aerobics with00:00:40
yulka, just hello, walk, walk,00:00:42
walk, walk, let's do another ogre 3 2 1 and 200:00:48
do 2 step fully smoothly everyone00:00:51
rushed together before 400:00:56
[music]00:00:58
with00:00:59
nonsense the same thing will do but already rise00:01:01
to become your 5 right come on let's throw grew00:01:06
together together rise with the whole foot00:01:09
on top heel carry carefully step00:01:13
step step step step00:01:14
3 just two just one and00:01:17
right march00:01:18
promo 2 element must be ready to once again00:01:22
lead fm stereo on 4400:01:27
300:01:31
21 and right march00:01:33
right right step step step step .00:01:37
neatly smoothly everything let's do it again 200:01:40
cost 100 sheets00:01:43
so that at once00:01:47
and right march I will show the next element00:01:49
is called the knee and you00:01:53
can come with me already te come with me00:01:55
knee knee the core is removed above the00:01:59
back is straight, you00:02:01
don’t need to do this on purpose, you don’t00:02:03
need to take care of your back, walk walk walk00:02:08
walk fireplace00:02:12
on the words we lower down on the direct attack00:02:14
place and the force all hands arbitrarily until00:02:19
something does but does not hang out on the00:02:23
right neatly all only 4 only three00:02:31
hotels cost 4400:02:36
32 and knee knee00:02:42
replacement instantly and that's all00:02:46
and right march right march the program is00:02:49
simple easy00:02:52
let's do it again first itself 40000:02:57
lead to find out goals lead00:03:00
[music]00:03:01
Karina the next element will be basic00:03:09
lifting onto the stack let's go ahead I've00:03:11
already made a place for the recipe all these beads00:03:13
this is generally the very basic element lifting00:03:17
onto the stack basic again with the whole foot of cores00:03:21
payment step I they just told me, let’s00:03:25
fly with the whole foot, the heel doesn’t hang00:03:33
4 she sat down, let’s tie it up, do these00:03:36
two times00:03:40
images from mars00:03:43
more 3200:03:46
first, it’s all spring, let’s00:03:48
hear from google, you can do the hands yourself,00:03:51
it’s easy to already have four knees 4 4 4 3 200:04:01
1 and basic bi CB to three more 3200:04:08
gallant map from a everything is simple on whether anyone00:04:13
step walk the00:04:14
next element I'll show you just a00:04:16
simple march called overlap ready not00:04:23
October00:04:24
kb overlap back with the whole foot back behind the00:04:29
nest step and bending the leg back another step00:04:34
bend bend bend bend00:04:36
300:04:39
more-more-more let's walk walk three hands00:04:42
freely back and forth or00:04:45
somewhere you can just remove it but don't00:04:48
talk okay they help us go00:04:51
help first everything just march right let's00:04:58
get together move the element yes it's not difficult00:05:00
easy to00:05:01
guide 443200:05:08
cream screens00:05:16
basic stop signal00:05:24
closed00:05:26
Sogaz00:05:33
from period than we do00:05:35
to fill in a row with music and00:05:38
just the right mat march-march march-march00:05:43
march this one more element is also a00:05:46
basic mamba step back back back00:05:51
back00:05:52
[music]00:05:53
left leg in place check yes forward00:05:56
back full mom to end back forward00:06:00
back still another still four more three two00:06:07
times00:06:09
one and the right march we'll collect that at first it's00:06:12
not difficult and easy which we'll start with sheets00:06:15
four times each let's 43200:06:24
one viburnum viburnum uh-huh come on let's encore bis00:06:32
bis go up go down00:06:34
go up go00:06:36
down easy before loading00:06:43
more more still more come on and the last one mom00:06:47
let's go mom back and forth00:06:50
you can add tass hands there the00:06:53
perigee from him march-march00:06:58
everything is easy just basic steps and we will00:07:00
analyze them at the end of the hour then the next00:07:02
element will be us map side site00:07:03
form site site you can already with me00:07:08
family let's step maxtor at the small one00:07:13
will give a straight back gently all step00:07:18
on the step with the whole foot00:07:20
reminiscent of scatter with you come on let's00:07:24
step step step step wider step00:07:26
tons00:07:29
[music]00:07:32
another box 4 in total it turns out all basic00:07:36
simple 32 right march march march00:07:42
carefully all three all first let's00:07:47
row here00:07:52
[music]00:08:01
Miss Bates without00:08:03
losing let's overwhelm00:08:10
[music]00:08:17
mama.ua00:08:18
[music]00:08:32
march-march march-march thank you understand 3100:08:38
first yesterday we'll do the most without a report00:08:45
hands can be up and down the market00:08:49
[music]00:08:54
basic00:09:02
loading00:09:09
mom full full00:09:11
[music]00:09:17
form00:09:20
and00:09:22
and right march-march00:09:24
[music]00:09:27
everything is clear operator with ours it’s clear during00:09:32
installation let’s 42 knee knee also00:09:39
call cream Kolyana try to00:09:43
change this element a little to slightly00:09:45
change for one jump and for 5 jump with00:09:51
mom together one00:09:52
time let’s once again00:10:05
[music]00:10:08
right march march00:10:12
all first let's collect 321 weight up to 4200:10:24
knee00:10:32
basic00:10:34
everything with you for sex00:10:36
[music]00:10:40
[ __ ]00:10:41
driving the00:10:47
new mother00:10:54
to the side more00:10:57
on you can on my blue sky00:11:00
[music]00:11:04
wallowing00:11:05
here add a jump00:11:15
[music]00:11:18
4 all three two one we all rest to page00:11:26
and we forgot the most important element,00:11:28
now it’s called guin noses etc.00:11:30
step put the simplest gray00:11:36
just a pawn type up step imagine step00:11:41
touch step hasane00:11:49
43 and let's start from the very very beginning00:11:53
well this was our first guys still00:12:02
vista00:12:04
against00:12:09
hookah00:12:18
basic00:12:19
2000:12:24
tube00:12:27
according to00:12:29
two times00:12:32
mom full00:12:34
we can rhinestone heart and to the maxxtro website00:12:47
with 400:12:49
[music]00:12:51
3200:12:53
one and like a factory00:12:57
that's all I hope so far everything is clear all the00:13:02
basic elements the bottom can be easily walk00:13:04
walk walk further and further the last ones we do the00:13:09
Vadim swing step swing kick00:13:16
[music] you00:13:22
can do it higher up depending on00:13:26
your stretching you can generally give us the maximum00:13:32
they weren’t going to nor we didn’t know we00:13:33
had to cook again march-march00:13:41
first we’ll get ourselves together papers four00:13:45
three two sheets00:13:48
[music]00:13:51
43200:13:55
galina the00:13:57
most we get from drinking is a00:14:10
tube00:14:12
order a00:14:16
full mamba00:14:23
let’s straight leg 2 more the site will00:14:33
pass below you can close up the types a little00:14:40
workshops put a step and kickstep let's00:14:53
right march everything is clear about everything00:15:00
[music]00:15:02
on the verge version then we'll just00:15:04
double stop stop00:15:10
[music]00:15:14
twice promo00:15:17
let's do two times two times and march so that they00:15:23
just understand the meat, you can take your eyes off the00:15:25
back stop stop march00:15:31
and 1 more time00:15:34
it00:15:37
and match 2200:15:44
and march00:15:48
2 120r00:15:52
and turn around is simple yet buy turn let's00:16:01
56700:16:08
and return from the very beginning mad ft all of this00:16:12
will be all our bases of the element are simple00:16:14
and everything is patrol on the usual steps on the march00:16:19
yesterday only the last part 2200:16:22
turn t .P. come on city 22 and I don’t, everything,00:16:32
etc. once again 3 2 1 200:16:41
[music]00:16:44
come back 11 carp right mat all over00:16:51
again the absolute itself all the elements are ready00:16:54
bass oh you, Mr. Coven give a hookah00:17:03
of the day of the day and00:17:06
[music]00:17:23
fat mom oh00:17:31
maxtor inside00:17:39
snuggled up come on00:17:42
[music]00:17:48
types00:17:52
twice00:17:53
and pizza straight leg and houses stones set00:18:03
that is 200:18:07
city [music]00:18:09
about you described everything min 300:18:16
translation into steps is not just temporarily more00:18:19
difficult than dancing much shiraz00:18:22
miss the right to take everything first we will collect00:18:26
all the elements well first of all everything00:18:28
once we do everything from the beginning00:18:33
321 five00:18:41
cabin scanners come on00:18:46
for the end come on.00:18:49
basic without being00:18:57
for 500:19:00
for the pole00:19:04
full mom leg home sheets step00:19:09
forward back to good im tass 2 more00:19:17
yes there are hands in my types jog00:19:24
yes Cliffa the lord of creeps00:19:34
fixed etc.00:19:51
[music]00:19:52
also these elements can be collected in00:19:55
heaps to be assembled until the right march miss00:19:58
now we ourselves will make from the basic00:20:01
elements and lubricate dial the musical00:20:04
square, this is 32 clock counts with 3 basic00:20:09
of and one edge okay, let's encore00:20:17
321 type theme00:20:22
it was 16. 16 yes she would 16 on the right 1600:20:27
good 4 o'clock on the left leg00:20:30
also three basic one knee basic00:20:34
element00:20:39
32100:20:40
however the market depot depot on the right 16 is00:20:46
it good let's not sleep all the attack00:20:49
let's go be 33 fight the 21st century00:20:55
one knee and be yes it was often00:21:00
be you give a completely musical square on one bed,00:21:05
and even then00:21:10
try to change where the elements are little by00:21:11
little00:21:12
harbo replace each one a little to the00:21:17
right to the 1st beginning of the 3rd Biysk let's00:21:20
do three again the same way as it was00:21:23
and then we'll spend one of my00:21:26
knees left leg let's00:21:32
beat off three basics to think about,00:21:39
you still have 3 basic I replaced a little just a00:21:41
little00:21:43
4 started 3 basic 3 2 1 200:21:53
wospac one knee and two types00:22:14
this is us today symmetrical right00:22:19
leg one option 16 steps for an old man,00:22:39
etc. .00:22:40
1 row this is you I have them second to Biysk00:22:47
immediately both replaced 6 6 6 steps00:23:01
go down one t1 karina give six00:23:05
six five four three two one they went00:23:21
6 I will replace yes throw apart together together00:23:24
one here one you as it was and00:23:29
remains for me I’m doing it again, you just00:23:30
look at the 1tb of light widening00:23:42
[music]00:23:47
two stop stop will throw throw00:23:53
together and I don’t, well, here we are with you and from the00:24:02
basic elements we made a small00:24:03
combination until such a dance it can be00:24:06
stylized further with a toad the chance of meeting00:24:08
hands again we don’t merge it’s difficult the main thing is to00:24:24
always go go lower with the right foot00:24:30
first we’ll do it without pauses right left or00:24:33
slept with 30 times 256 hired00:24:42
all types then you cut it out00:24:56
let me interfere I can go out00:25:00
I can go out they do it in three days00:25:02
in two whether your pace00:25:19
pins everything is clear there everything easy just00:25:25
find out the prices every time we will play00:25:26
every time in the future we will give our videos we will00:25:29
collect bundles of elements starting with00:25:32
simple ones and gradually increasing complexity good00:25:35
and march on the right march remove from the right and00:25:39
make another bundle of which 200:25:41
documents one more good when playing on00:25:44
3321 basic 102 anti will appear there was be here00:25:49
let's three fireplace 32100:25:59
trine 3 2 1 we also00:26:05
dialed a musical square yes it00:26:07
turns out 3200:26:10
132 counts if anyone is interested00:26:14
let's 33 knee 2 bark on one knee00:26:18
and be three00:26:21
more times two one and be this is already a00:26:27
bunch of thoughts with you yes we you00:26:29
create perfection right and left00:26:32
right and basic right and left and right and00:26:40
be left right knee00:26:46
back Kolya remember 2 Karina on back for00:26:51
lunch come on let's fireplace release Karina we00:26:57
complicate it further let's go Karena get00:27:02
this00:27:03
well live a small tilt on the site00:27:06
let's take another knee back knee00:27:11
[music]00:27:14
let's00:27:15
Grena00:27:18
Maria00:27:19
stop stop floor floor stop stop and in general the00:27:23
fireplace nothing will change well step step00:27:27
step00:27:28
floor floor resting and dad I just crossed00:27:31
over t step step step step step step00:27:35
floor floor00:27:40
ready00:27:42
let's step warmly conjure let's move on00:27:48
just easily burning00:27:55
again Kolya Stepa is right, you're right, dad, it00:28:07
turned out to be not a big bunch of iris of00:28:08
simple basic elements, yes, all this00:28:11
can be complicated, stylized later00:28:12
with jam, well, let's look at an example, just a00:28:17
small one, okay, oh, it was all let's go00:28:20
knee back00:28:22
Kolya stop highway so that you can stop the types you00:28:30
do with and pause00:28:33
chassis three two one let's00:28:37
knee back Karina stop00:28:42
sata 3 types00:28:47
how else can you complicate it for example let's just00:28:49
look at a simple example yes no it doesn't matter00:28:51
let's knee it00:28:55
can be done just cross t-stop00:28:57
cross for a step secret step okay I00:29:02
'll try the same thing to do the edge for lunch00:29:07
besides just the stage00:29:14
[ music]00:29:16
once again three two one let's00:29:20
Kolya back00:29:24
cross step depot00:29:29
now we do all the legs and all three two00:29:33
one let's go back I'll show another option00:29:41
small two jumps and tempo00:29:44
that is, you can exchange in different ways for the00:29:47
main thing so that the culture deviates another00:29:52
4300:29:55
role to do the knee back two bunches on the00:30:01
right on the chain00:30:02
knock out grandma beat dad knows again00:30:08
again 1:0300:30:10
this is the usual transition through t aime carina00:30:14
back pom poms and then00:30:19
pam pam yes this is a difficult lesson were smaller,00:30:21
etc. but if you wish, you can just00:30:24
move to move and the same00:30:27
chick chick chick chick00:30:30
and right march, are00:30:35
you now I’ll be00:30:42
the00:30:44
whole stage with you, here’s another00:30:48
example, let’s look at the example, yes, the already00:30:50
built one will be just on the mamba,00:30:52
good on the mamba, mamba come back mom on the right00:30:57
we are walking certificates full of moms we haven’t00:31:00
completed it will go one knee00:31:04
let’s do it again 1 200:31:09
get ready and Clement let’s step back step00:31:15
back00:31:17
step back rock and people right leg00:31:21
lego lego him on the left we have on the right and00:31:24
investigate00:31:27
looking I’m not changing anything just me00:31:30
the direction is all the same all that's left is00:31:33
Karena 3 mambas to 3 full three back there was a step00:31:37
I just turned a little bit00:31:39
changed direction let's step back00:31:44
step back step back Kanner let's take one more time00:31:51
to take 2 date I'll turn around but once again step00:31:59
back step back to the left00:32:04
let's step back again step to the right step00:32:10
was the floor was like die wildly00:32:14
radio copper with you three two one come on00:32:20
mom00:32:23
turn step00:32:25
by and also all mamba00:32:29
people depot00:32:35
[music]00:32:37
43 once again yes once again let's parade of types a00:32:52
little bit I'll replace it I'll take just one step00:32:56
the game here we go look at the options like today00:33:07
steps and the virus is with us and we’ll put it well00:33:09
with the floor Aster and everyone let’s mom00:33:14
back stst everything is simple well and you’re00:33:17
healthy 4 it’s very easy from fly here to go00:33:24
to 3 2 1 0 in the kingdom of rocks00:33:35
having fallen00:33:37
we do without pauses right left then00:33:40
another example of a combination of basic elements00:33:41
according to them come on omar akram from the left let's go00:33:51
[music]00:33:56
depot00:34:03
just easy not difficult we learned00:34:08
33 connections 20 min 3 connections like this princess00:34:12
remembers everything first in exactly make ice the00:34:17
first we do rest the second we make it00:34:22
with fire and thirds are your first step step00:34:25
country together and the left one so they are 100:34:38
adagio in g dad. the second part was up to00:34:43
three two one let's just go through00:34:51
on you can do just make00:34:54
grief get yourself a form through otherwise you can00:35:00
who can do fap fap the00:35:03
third part of the basic elements it was00:35:05
mamba back00:35:06
cross step cottage cheese from the highway cottage00:35:12
cheese Kolya depot 32 like this00:35:25
[music ]00:35:31
depot00:35:34
level share these three parts break the00:35:36
first part do with the right foot the00:35:38
second part do with the left foot00:35:40
3 again on the right good where to buy a new00:35:52
[music]00:35:54
you dad you did the second part with the left00:35:57
foot good00:35:58
three two one let's just00:36:08
type types 4 3 part 300:36:13
mamba to the side let's go tt00:36:19
turn00:36:22
and almost everything is the same at first but with the00:36:28
left foot and get out, etc.00:36:39
depot 4 part 2 changeover for00:36:44
come on peppa00:36:54
third part mom mom just00:37:01
come on here00:37:04
people or colleen camp00:37:11
4300:37:13
two first we do everything Bespalov do part 200:37:26
here00:37:28
[music]00:37:31
mom about00:37:33
just go go go go to the beginning of the cooks,00:37:59
etc.00:38:03
once again and it turned out to be not a big connection00:38:06
to the dance help of the basic00:38:08
elements understand stop stop drop asks00:38:12
11 no you can just go00:38:21
[music]00:38:37
ready00:38:38
[music]00:38:45
if I00:38:50
forget these back let00:38:55
me forget the season I’ll show her to00:38:59
the nations let’s at least collect the game first00:39:07
without pauses good this is 33 pauses all 1 2 300:39:13
right and left and right come on00:39:17
[music]00:39:23
2 just00:39:27
[music]00:39:30
third00:39:35
[music]00:39:39
first00:39:49
he00:39:50
[music]00:39:51
come on00:39:53
third pam param pam pam pam .00:40:01
depot one00:40:03
more time and that's it, let's get together, let's get00:40:08
connected00:40:16
[music]00:40:17
back00:40:21
tie00:40:22
[music]00:40:31
enough00:40:32
[music]00:40:43
go00:40:45
food00:40:47
mom forward00:40:48
[music]00:40:52
and first all together by name control00:40:54
let's one two three 4 5 6 1 2 part00:41:02
back flanchik00:41:04
just00:41:06
[ music]00:41:09
mom back secret rape00:41:15
I first00:41:18
[music]00:41:20
dex00:41:23
second part go00:41:31
[music]00:41:35
just00:41:38
like Vika00:41:42
everything is built with basic steps if you00:41:45
always go you will come yes you must00:41:48
always go go go and city from a promo00:41:50
everything is built on this principle yes00:41:53
get lost gas on this if00:41:57
we are probably all for it and whether people are gay or not libido00:42:02
thank you all00:42:10
[music]00:42:14
xs00:42:16
[music]00:42:25
fight00:42:26
[music]Description:
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