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Denise Austin Yoga Metabolism Booster Workout is a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Drop those extra pounds with Fitness Expert, Denise Austin as she takes you through this 30-minute exercise that will leave you looking your best! Sculpt muscle, strengthen your core, and tone your arms, abs, legs, back, and buns with this effective workout that can be done anywhere and is great for any skill level. Get ready for summer with this unique series that will have you feeling great both mentally and physically. For more Yoga Workouts, click here: https://www.youtube.com/playlist?list=PL64DA2A3145D85622 This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 Days To A Yoga Body". For full selection of great workouts like this one, visit the BeFit Channel on YouTube: https://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook: https://www.facebook.com/unsupportedbrowser Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Pinterest: https://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
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