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Download "Возрастная Йога. Возвращаем Силу и Гибкость! №4"

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Video tags

йога
возрастная йога
йога для начинающих
Паталах
йога для спины
суставы
грыжа
упражнения для спины
фитнес
гимнастика
гимнастика для спины
тренировка по йоге
йога для пожилых
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Description:

✔расписание моих тренировок: http://patalakhs.com/trenirovki/ ✔ учебные материалы: http://patalakhs.com/uchebnye-materialy/ ✔индивидуальные занятия со мной и деловые предложения: [email protected], skype: patalakh13 или добавляйте меня в друзья vk.com/patalakh ✔Моя тренировочная программа: https://www.youtube.com/watch?v=JYAnCIX-mTs ✔Подписывайтесь на канал на youtube и будьте в курсе выхода моих новых сюжетов: https://www.youtube.com/user/patalakh13 сайт: https://patalakhs.com/ группа: vk.com/bodysoft , Instagram: patalakh_artur skype: patalakh13 ✔ для выражения благодарности и поддержки на развитие канала: карта Сбербанка 2202 2002 5280 5484 ✔ Новый канал Yoga X: https://www.youtube.com/c/ArturPatalakh #йога#возрастнаяйога#суставы

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  • The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

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  • You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

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  • This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

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