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Download "Get Abs in 2 WEEKS | Abs Workout Challenge"

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Table of contents
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Table of contents

0:00
Intro
1:54
SPIDER-MAN PLANK
2:26
CROSSBODY MOUNTAIN CLIMBER
3:05
RUSSIAN TWIST
4:15
PLANK WITH HIP DIPS
4:45
PLANK JACKS
6:25
10 SEC REST TIME
6:35
UP & DOWN PLANK
7:45
HEEL TAP
8:15
BICYCLE CRUNCH
8:55
REVERSE CRUNCH LEG EXTENSION
9:25
STRAIGHT LEG CRUNCH
Video tags
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Video tags

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abs workout
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10 minute abs
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flat belly in 2 weeks
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flat stomach
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female abs
female six pack
how to get abs
sexy abs
girl abs
quick way to get abs
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abs fast
10 mins workout
absworkout
chloeting
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Description:

Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it! Enjoy the abs workout guys! ✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚ https://chloeting.com/program/2020/two-weeks-shred-challenge ✚ 2019 2 Weeks Shred Challenge Schedule https://chloeting.com/program/2019/two-weeks-shred-challenge EP#1 - 13 Mins HIIT Workout - https://www.youtube.com/watch?v=2MoGxae-zyo EP#2 - Abs in 2 weeks - https://www.youtube.com/watch?v=2pLT-olgUJs EP#3 - Arms & Core - https://www.youtube.com/watch?v=3Pr6n-nKfMA EP#4 - Lower Body - https://www.youtube.com/watch?v=I9nG-G4B5Bs ✚ SHOP MY MERCH! https://store.chloeting.com/ ✚ Free Recipes https://chloeting.com/recipes ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆My Instagram links☆ https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser ☆Music by☆ Dylan Locke - Johnny Johnny Instrumental https://open.spotify.com/album/3h8a9uuXGYW0t3n5xFDij2 https://www.youtube.com/user/RadialCreations Track: Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=jmpRflEHdqs Free Download / Stream: https://ncs.io/PlacesLikeThat Track: Dominic Strike - Heartbeat Music Provided by Magic Records Listen To The Original: https://www.youtube.com/watch?v=Mc_f1j5u0y4 Free Download: https://fanlink.to/o9ha Party in Backyard - Bitch Lasagna Instrumental IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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